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The LDL Paradox: Higher LDL-Cholesterol is
Associated with Greater Longevity
1
MedDocs Publishers
Received: Oct 22, 2020
Accepted: Dec 01, 2020
Published Online: Dec 04, 2020
Journal: Annals of Epidemiology and Public health
Publisher: MedDocs Publishers LLC
Online edion: hp://meddocsonline.org/
Copyright: © Ravnskov U (2020). This Arcle is
distributed under the terms of Creave Commons
Aribuon 4.0 Internaonal License
*Corresponding Author(s): Ue Ravnskov
Independent researcher, Magle Stora Kyrkogata 9,
22350 Lund, Sweden.
Tel: +46-702580416; Email: uravnskov@gmail.com
Cite this arcle: Ravnskov U, de Lorgeril M, Diamond DM, Hama R, Hamazaki T, et al. The LDL paradox: Higher LDL-
Cholesterol is Associated with Greater Longevity. A Epidemiol Public Health. 2020; 3(1): 1040.
Annals of Epidemiology & Public Health
Open Access | Research Arcle
ISSN: 2639-4391
Ravnskov U1*; de Lorgeril M2; Diamond DM3; Hama R4; Hamazaki T5; Hammarskjöld B6; Harcombe Z7; Kendrick M8; Langsjoen P9;
McCully KS10; Sultan S11; Sundberg R12
1Independent researcher, Magle Stora Kyrkogata 9, Sweden.
2Laboratoire Coeur et Nutrion, TIMC-CNRS, Universite Grenoble-Alpes. Faculte de Medecine, France.
3Departments of Psychology, University of South Florida, US.
4Japan Instute of Pharmacovigilance Director, Japan.
5Toyama University Professor emeritus, Japan.
6Stromstad Academy, Ostervala, Sweden.
7Independent researcher, UK.
8East Cheshire Trust, Maccleseld District General Hospital, UK.
9Cardiologist, independent researcher, USA.
10Pathology and Laboratory Medicine Service, Veterans Aairs Boston Healthcare System, USA.
11Department of Vascular & Endovascular Surgery, Naonal University of Ireland, Ireland.
12Independent researcher, Sweden.
Abstract
Objecve: In a previous review of 19 follow-up studies,
we found that elderly people with high Low-Density-Lipo-
protein Cholesterol (LDL-C) live just as long as or longer than
people with low LDL-C. Since then, many similar follow-up
studies including both paents and healthy people of all
ages have been published. We have therefore provided
here an update to our prior review.
Methods: We searched PubMed for cohort studies
about this issue published aer the publicaon of our study
and where LDL-C has been invesgated as a risk factor for
all-cause and/or Cardiovascular (CVD) mortality in people
and paents of all ages. We included studies of individu-
als without stan treatment and studies where the authors
have adjusted for such treatment.
Results: We idened 19 follow-up studies including 20
cohorts of more than six million paents or healthy peo-
ple. Total mortality was recorded in 18 of the cohorts. In
eight of them, those with the highest LDL-C lived as long as
those with normal LDL-C; in nine of them, they lived longer,
whether they were on stan treatment or not. CVD mortal-
ity was measured in nine cohorts. In two of them, it was
inversely associated with LDL-C; in ve of them, it was not
Keywords: LDL-Cholesterol; Cardiovascular; Mortality; Follow-
up; Stan treatment; Infecon.
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We restricted our analysis to studies where the authors had
excluded individuals on lipid-lowering treatment, or where they
had adjusted the results for such treatment. The studies required
an inial assessment of LDL-C, the age of the parcipants, the
length of the observaon me, and informaon about all-cause
and/or cardiovascular mortality at the end of follow-up.
Results
We idened 394 studies by using PubMed and four studies
from the reference lists of some of the studies. Based on the ab-
stracts we excluded 202 irrelevant studies. Among the 192 full
papers, we excluded 175 studies that did not sasfy our meth-
ods. Thus, we idened a total of 19 relevant studies including
20 cohorts with 6,357,729 paents or healthy individuals (Fig-
ure 1 and Table).
The associaon between LDL-C and CVD mortality was re-
corded in nine studies (ten cohorts). In one of the studies [6]
CVD mortality was associated with LDL-C among those with
diabetes (n= 1210) but not among those without diabetes (n=
915). In the study that included two cohorts [13], the associaon
was mirror J-shaped in one of them which only included young
people (n= 347,971); in the other one, which included all ages,
the associaon was inverse (n= 182,943). No associaon or an
inverse associaon was found in the other studies (n= 36,129)
[2,6-8,12,14]. With one excepon [7], all of the menoned stud-
ies included young and/or middle-aged individual. The associa-
on between LDL-C and total mortality was recorded in 19 of the
20 cohorts (Table 1). In the study without informaon about to-
tal mortality, the associaon between LDL-C and non-CVD mor-
tality was inverse with no associaon between LDL-C and CVD
mortality (n= 5,518) [3]. In a Korean study which only included
people below the age of 39 years, the associaon was weakly
U-shaped (n= 5,688,055) [18]. In a study of American Indians,
the associaon was U-shaped among those with diabetes (n=
1210) and inversely associated among those without diabetes
(n= 915) [6].
In a Korean study of non-stan users [14], which in-
cluded two cohorts, the associaon was mirror J-shaped in one
of them, which included only young people (n= 347,971). In the
other cohort, where the mean age was 53 years (n= 182,943)
the associaon was inverse. In one study [20] the associaon
was U-shaped (n= 4,485). No associa on or an inverse associa-= 4,485). No associaon or an inverse associa-
on was found in the other studies (n= 319,578), eight of which
included young and/or middle-aged people [2,4-12,14-17,19].
associated. In the study without informaon about total
mortality, CVD mortality was not associated with LDL-C. In
two cohorts, low LDL-C was signicantly associated with to-
tal mortality. In two other cohorts, the associaon between
LDL-C and total mortality was U-shaped. However, in the
largest of them (n>5 million people below the age of 40),
the mortality dierence between those with the highest
LDL-C and those with normal LDL-C was only 0.04%.
Conclusions: Our updated review of studies published
since 2016 conrms that, overall, high levels of LDL-C are
not associated with reduced lifespan. These ndings are in-
consistent with the consensus that high lifeme LDL levels
promotes premature mortality. The widespread promoon
of LDL-C reducon is not only unjused, it may even wors-
en the health of the elderly because LDL-C contributes to
immune funconing, including the eliminaon of harmful
pathogens.
Introducon
Strengths and limitaons of this study
▪ This is a systemac review of cohort studies where LDL-C
has been analyzed as a risk factor for all-cause and/or cardio-
vascular mortality.
▪ Studies may not have been included here in which there
was an evaluaon of LDL-C as a risk factor for mortality but it
was not menoned in the tle or in the abstract.
▪ Studies may not have been included here because we have
only searched PubMed and only included papers in English.
Objecve
In a previous review of 19 studies, where the authors had
followed 30 cohorts including more than 68,000 elderly people
aer having measured their LDL-C, we found that in the studies
represenng more than 90% of the parcipants, those with the
highest LDL-C lived the longest; none of the studies found the
opposite [1]. In nine of the cohorts, the authors had recorded
cardiovascular (CVD) mortality as well and found that in two of
the studies, mortality was the highest in the lowest LDL-C quar-
le, a result that was stascally signicant. In seven cohorts,
no associaon was found.
Aer the publicaon of our review, many similar studies have
been published. As our ndings contradict the general consen-
sus about the impact of LDL-C on cardiovascular and overall
health, we felt it was important to review these addional stud-
ies in detail.
Methods
We have performed two systemac searches on PubMed af-
ter papers published between May 2016 and July 2020 where
the authors have followed paents or healthy people for some
years aer having measured their LDL-C. In one of our searches
we used the following keywords: “follow-up AND LDL-choles-
terol AND mortality NOT trial”; in the other one we used: “LDL-
cholesterol AND mortality AND (stan OR lipid-lowering) NOT
trial.” We also retrieved the references in the relevant publica-
ons.
Figure 1: Flow chart.
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Figure 2: The associaon between TC measured in 2009 and
total mortality per 1,000 during 2010 for men age 15-60 years
in 181 countries according to WHO´s Global Health Observatory
data repository.
Figure 3: The associaon between TC measured in 2009 and
total mortality per 1,000 during 2010 for women age 15-60 years
in 181 countries according to WHO´s Global Health Observatory
data repository.
Authors Parcipants and country n
Age Follow-up Result
(years) (years) Total mortality CVD mortality
Park et al., [2] Paents on peritoneal dialysis. Korea 749 Mean 59.6 10 Inverse Inverse
Ghasemzadeh et al., [3] Community-dwelling people. Iran 5,518 Mean 54 11.9 NIaNS
Bendzala et al., [4] Paents with hypertension. Slovakia 473 >60 10 NS NI
Orozco-Beltran et al., [5] High-risk community-dwelling people.
Spain 51,462 >30 3.2 Inverse NI
Tanamas et al., [6] Indians. USA 2,125 >40 10.1 InversebNSc
Zuliani et al., [7] Community-dwelling people. Italy 1,044 >64 9 Inverse NS
Harari et al., [8] Male workers. Israel 4,832 42.1 22 NS NS
Charach et al., [9] Paents with heart failure. Israel 305 70.3 20 Inverse NI
Montesanto et al., [10] Community-dwelling people. Italy 255 >90 5.3-8.6 NS NI
Penson et al., [11] High-risk individuals. USA 6,136 >45 10-13 NS NI
Berton et al., [12] Paents with acute CVD. Italy 589 58-74 20 Inverse NS
Sung et al., [13]
Non-stan users. Korea
Cohort 1 (KSHS) 347,971 Mean 39.6 5.6 Signicantly higher in the lowest LDL-C
quinle than in the 3rd quinle
Cohort 2 (KGES) 182,943 Mean 53 8.6
Yousufuddin et al., [14] Hospitalized paents with MI or heart
failure. USA 23,397 >18 <20 Inverse Inverse
Dégano et al., [15] CVD paents. Spain 27,400 Mean 74.8 3 Inverse NI
Maihofer et al., [16] Community-dwelling people without
stan treatment. USA 3,567 68-91 5 NS NI
Siwet et al., [17] Community-dwelling men. Finland 398 ≥75 3NS NI
Lee et al., [18] Community-dwelling people. Korea 5,688,055 20-39 7.1 Weakly U-
shapeddNI
Zhou et al., [19] Community-dwelling people, China 10,510 ≥45 4NSeNI
Kobayashi et al., [20] Dyslipidemic paents without CVD. Korea 4,485 Mean 58.4 5.3 U-shaped NI
6,357,729
NI: No informaon. NS: Not signicant. MI: Myocardial infarcon. a: No informaon about total mortality, but the associaon between LDL-C and
non-CVD mortality was inverse. b: U-shaped among those with diabetes mellitus. c: Associated among those with diabetes mellitus. d: 0.27%
died in quarle 2 and 3; 0.3% and 0.31% died in quarle 1 and 4. e: Highest mortality in the rst LDL-C quinle of men.
Table 1: The associaon between LDL-C and total and/or CVD mortality in 19 follow-up studies (20 cohorts) of 6,357,729 paents and
healthy people.
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Discussion
The role of infecons
If high LDL-C is the main cause of CVD, people with low and
normal levels should live longer than people with high levels
because CVD is the most common cause of death in most coun-
tries. However, as we have shown, many follow-up studies from
around the world have shown that people with high LDL-C live
just as long as or longer than other people. This strongly sug-
gests that the cholesterol hypothesis is invalid; a fact that has
been demonstrated in many other ways [21]. For example, the
WHO´s Global Health Observatory data repository from 2010
has shown that people in countries with the highest cholesterol
live the longest (Figure 2 and 3).
We would therefore suggest that lowering LDL-C may not
be necessary. A proposal that is further strengthened by the
fact that independent researchers have documented that sta-
n treatment has many signicant adverse eects [21,22]. Of
further importance is the fact that many studies have shown
that low cholesterol is associated with increased mortality from
infecons [23], probably because LDL-C partakes in the immune
system by adhering to and inacvang many microorganisms
and their toxic product [24]. This fact is not widely recognised,
but it has been documented by more than a dozen research
groups [25].
Why high cholesterol may appear as a risk factor
A relevant queson is why many previous studies have shown
that high TC or high LDL-C are associated with CVD. A possible
explanaon is that stress Can considerably increase both TC and
LDL-C considerably [26] and stress can increase the risk of CVD
by other ways than by raising cholesterol [27,28]. Most of the
early follow-up studies only included young and middle-aged
people, and this group is likely to be more stressed than those
who have reached rerement age. In support of this hypoth-
esis, two of the four cohorts in our review where there was a
posive associaon between mortality and LDL-C included only
young and middle-aged individuals [13,18]. In all of the cohorts
that were restricted to an older populaon, those with high
LDL-C lived just as long or, in most cohorts, longer than those
with low LDL-C. This observaon is in accord with sixteen stud-
ies published before our review in BMJ Open [1] which have
shown that elderly people with high TC live the longest [29-43].
Furthermore, in a prospecve cohort study by the UK Biobank
including more than half a million healthy Brish people age 49-
69 years, TC was not associated with CVD mortality (risk rao
0.98; 0.89 to 1.08) [44].
The role of familial hypercholesterolemia
In the study by Sung et al., [13] CVD mortality among those
with the highest LDL-C was higher than among those with nor-
mal LDL-C, but the dierence was not stascally signicant.
CVD mortality was in fact highest among those with the low-
est LDL-C and with stascal signicance. Furthermore, the
number who died among those with high LDL-C included less
than 0.1% of the parcipants. In the large study of Lee et al.,
[18] where the associaon between LDL-C and total mortal-
ity was J-shaped, the dierence between the mortality among
those with normal LDL-C and those with the highest values was
only 0.04%. Most likely, some of those with the highest LDL-C
in these studies may have had Familial Hypercholesterolemia
(FH), and there is much evidence that the cause of CVD in FH
is not high LDL-C but elevated coagulaon factors, which a few
of them inherit as well [45]. This observaon could explain why
LDL-C in FH people with and without CVD is almost the same,
and people with FH live on average just as long as other people
[46,47]. Furthermore, FH people with the lowest LDL-C become
just as atheroscleroc as those with the highest values [48-53];
an observaon that is valid for non-FH people as well [54]. A
strong argument is also a study of ten young paents (age 3-32
years) with homozygous FH [55]. Six of them had signs and
symptoms of coronary heart disease, but all of them were free
from ischemic brain lesions and had a normal cerebral blood
ow. FH may even protect against infecons because in the 19th
century where infecous diseases was the commonest cause of
death, those with FH lived longer than the general populaon
[56].
The role of diabetes
In one of the studies menoned in table 1 there was a U-
shaped or a linear associaon between TC and/or LDL-C and
total and CVD mortality among those with diabetes, but no as-
sociaons between those without diabetes [6]. This study in-
cluded only American Indians and the nding may therefore
have a genec explanaon, because several studies have shown
that LDL-C is not associated with mortality among diabecs
[57-62]. Furthermore, in a systemac review of high quality,
double-blind cholesterol-lowering trials, the authors found that
such treatment is unable to reduce mortality and cardiovascular
complicaons in type-2 diabecs [63].
The role of low LDL-C
Reverse causality has been suggested as an explanaon of
the higher mortality associated with low cholesterol meaning
that various diseases, for instance cancer and infecons may
lower the content of cholesterol in the blood. It is true that low
cholesterol is associated with cancer, but the explanaon is
most likely that low cholesterol predisposes to cancer, because
several follow-up studies of healthy youths have shown that
the risk of cancer 10-40 years later in life is signicantly greater
among those with low TC [64]. Also, in three stans trials there
was an increased risk of cancer in the treatment arm [64]. Ad-
dionally, in several case-control studies the risk of cancer was
signicantly increased among those who were or had been
treated with stans [64].
An apparent contradicon is that in several cohort studies,
stan-treated paents suered less oen from cancer, but in
these studies, the authors have compared the stan-treated pa-
ents with non-treated people from the general populaon. As
untreated people are likely to have lower cholesterol than sta-
n-treated paents, and as a majority of stan-treated paents
stop the treatment [65], these ndings are seriously biased, be-[65], these ndings are seriously biased, be-, these ndings are seriously biased, be-
cause the authors did not invesgate whether the paents had
connued with their stan-treatment. It is therefore impossible
to know whether the benet was due to stan treatment or to
their high LDL-C.
The role of the drug industry
Although dozens of books and medical reviews wrien by
independent sciensts have documented a lack of evidence for
the cholesterol campaign [21], the main reason for the persist-
ence of the cholesterol hypothesis may be industry inuence.
Even those who write the guidelines are supported by the
drug industry. For instance, in the new European guidelines for
chronic coronary syndromes [66], dyslipidaemia [67] and dia-coronary syndromes [66], dyslipidaemia [67] and dia-
betes, [68] the 150 pages long lists of the many authors and re- the 150 pages long lists of the many authors and re-
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viewers’ nancial conicts show that almost all of them have
been supported by the drug industry; some of them by more
than a dozen drug companies. Furthermore, these guidelines
have more than 500 references, but none of the contradictory
studies menoned above are menoned.
As suggested by Moynihan et al., [69] all medical journals,
advocacy groups and medical associaons should “move away
from nancial relaonships with companies selling healthcare
products and reforms to bind professional accreditaon to edu-
caon free of industry support”.
Conclusion
The hypothesis that high LDL-C is the major cause of CVD,
the most common cause of death in most countries, is unlikely
because follow-up studies of more than half a million of pa-
ents and healthy people have shown that those with the high-
est LDL-C live just as long or longer than those with low LDL-C.
Contributors: UR performed the paper search and wrote the
rst dra of the manuscript. All authors have read the reviewed
papers and made improvements of the content and the word-
ing of the manuscript. The gures are constructed by Zoe Har-
combe and are based on data from WHO.
Compeng interests: TH has received speaker fees from Nis-
sui Pharmaceucal and Nippon Suisan Kaisha. KSM has a US
patent for a homocysteine-lowering protocol. RH, HO, RS and
UR have wrien books with cricism of the cholesterol hypoth-
esis.
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