Article

Emotion‐focused therapy for symptoms of generalised anxiety in a student population: An exploratory study

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Abstract

Anxiety issues continue to retain the highest prevalence rates within student counselling services (SCS) with generalised anxiety a prominent concern. These issues are associated with poor academic achievement, attrition and self‐injurious behaviours. Cognitive behavioural therapy (CBT) is moderately effective in treating generalised anxiety in students. Initial studies of emotion‐focused therapy (EFT) for GAD are indicating successful outcomes for clients though research investigating a brief format within SCS populations is needed. Aim The present exploratory study represents an early effort to examine the effectiveness of brief EFT for generalised anxiety symptoms within a university SCS and the clients’ experiences of this type of therapy. Method Participants (n = 15) presenting to a SCS with worry and generalised anxiety symptoms received an individual EFT for GAD intervention. Outcomes were assessed using two outcome measures pre‐ and post‐therapy and a semi‐structured post‐therapy interview examined the clients’ experiences of therapy and its outcomes. Results Quantitative pre–postdata indicated large effect sizes. Qualitative data described experiences of decreased anxiety, increased self‐understanding, resilience, self‐compassion and assertiveness. Experiential work and the therapeutic relationship were experienced as helpful aspects of therapy though experiential work was difficult. Personal difficulty engaging in therapy and some remaining symptoms were unhelpful aspects. Conclusion Findings suggest that brief EFT for generalised anxiety symptoms in students may be an effective SCS intervention and warrants further investigation.

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... Broadening treatment choice is not only in line with the service-user-centered ethos embraced by public health service providers such as the service where the here presented study took place, but it also has the potential to positively influence outcomes (Swift et al., 2018). The present study, which builds on initial open trials (O'Connell Kent et al., 2021;Timulak et al., 2017), is a step in the development of an alternate psychological treatment for GAD, namely emotion-focused therapy (EFT) for GAD (Timulak & McElvaney, 2018). ...
... EFT (Greenberg, 2015;Greenberg et al., 1993) is a researchinformed therapy, which focuses on transforming maladaptive emotions through the generation of adaptive emotions. It has been empirically studied, particularly in the context of depression (Goldman et al., 2006;Watson et al., 2003) and complex trauma (Paivio & Nieuwenhuis, 2001), while recent adaptations have also been examined as to their efficacy for anxiety disorders (Shahar et al., 2017) including GAD (O'Connell Kent et al., 2021;Timulak et al., 2017). As GAD is characterized by sufferers' efforts to prepare (by worrying) for emotionally difficult situations and by the avoidance of potentially painful emotions (Behar et al., 2009;Newman & Llera, 2011). ...
... Initial studies conducted in primary care and student counseling settings examined the adaptation of EFT for GAD using an open trial format and showed promising results (O'Connell Kent et al., 2021;Timulak et al., 2017). The present study was intended to contribute to the further assessment of EFT as a viable alternative to an established treatment of GAD (CBT) as provided in a public primary care setting. ...
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Generalized anxiety disorder (GAD) is a chronic mental health difficulty typically present in primary care settings. Cognitive-behavioral therapy (CBT) is the psychological intervention with the best evidence for its efficacy for GAD. The development of other psychological interventions can increase client choice. This feasibility trial examined an initial assessment of the efficacy of EFT in comparison to CBT in the treatment of GAD in the context of an Irish public health service. The trial provided information on recruitment, therapist training/adherence, and client retention relevant for a potential noninferiority trial. A randomized controlled trial compared the efficacy of EFT versus CBT for GAD. Both therapies were offered in a 16-20 sessions format. Therapists (n = 8) were trained in both conditions and offered both therapies. Clients were randomly assigned to the two therapies EFT (n = 29) and CBT (n = 29). Outcomes were assessed using several measures, with the Generalized Anxiety Disorder-7 (GAD-7) being the primary outcome. Clients were assessed at baseline, week 16, end of therapy, and at 6-month follow-up. Therapists were able to learn the two models after a short training and showed moderate levels of adherence. Although not statistically significant, the drop out from treatment was 10% for EFT and 27% for CBT. The two therapies showed large pre-post change and similar outcomes across all measures, with these benefits retained at 6-month follow-up. Results suggest that EFT is a potentially promising treatment for GAD. Further investigation is indicated to establish its potential to expand the available psychological therapies for GAD. (PsycInfo Database Record (c) 2022 APA, all rights reserved).
... Additionally, as emotions and narratives interact to form a sense of sense, Emotion Focused Therapy (EFT) was developed to help individuals to develop a more adaptative, empowering meanings and sense of self with clinician support and guidance (Angus & Greenberg, 2011). EFT has been effective for improving outcomes for those with trauma (Paivio & Pascual-Leone, 2010) and generalised anxiety disorder (O'Connell Kent et al., 2021). Studies reporting effects of NT or EFT highlight the potential benefits of exploring narratives, or SDMs which are part of the narrative, to further understand challenges in people's lives, reduce distress, increase the ability to cope with stressful events, and create new narratives to describe their experiences. ...
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Recent years have seen a near-doubling of the number of studies examining the effects of psychotherapies for Generalized Anxiety Disorders (GAD) in adults. The present article integrates this new evidence with the older literature through a quantitative metaanalysis. A total of 41 studies (with 2,132 patients meeting diagnostic criteria for GAD) were identified through systematic searches in bibliographical databases, and were included in the meta-analysis. Most studies examined the effects of cognitive behavior therapy (CBT). The majority of studies used waiting lists as control condition. The pooled effect of the 38 comparisons (from 28 studies) of psychotherapy versus a control group was large (g = 0.84; 95% CI: 0.71~0.97) with low to moderate heterogeneity. The effects based on self-report measures were somewhat lower than those based on clinician-rated instruments. The effects on depression were also large (g = 0.71; 95% CI: 0.59~0.82). There were some indications for publication bias. The number of studies comparing CBT with other psychotherapies (e.g., applied relaxation) or pharmacotherapy, was too small to draw conclusions about comparative effectiveness or the long-term effects. There were some indications that CBT was also effective at follow-up and that CBT was more effective than applied relaxation in the longer term.
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Background: The 7-item Generalized Anxiety Disorder Scale (GAD-7) is a practical self-report anxiety questionnaire that proved valid in primary care. However, the GAD-7 was not yet validated in the general population and thus far, normative data are not available. Objectives: To investigate reliability, construct validity, and factorial validity of the GAD-7 in the general population and to generate normative data. Research Design: Nationally representative face-to-face household survey conducted in Germany between May 5 and June 8, 2006. Subjects: Five thousand thirty subjects (53.6% female) with a mean age (SD) of 48.4 (18.0) years. Measures: The survey questionnaire included the GAD-7, the 2-item depression module from the Patient Health Questionnaire (PHQ-2), the Rosenberg Self-Esteem Scale, and demographic characteristics. Results: Confirmatory factor analyses substantiated the 1-dimensional structure of the GAD-7 and its factorial invariance for gender and age. Internal consistency was identical across all subgroups (α = 0.89). Intercorrelations with the PHQ-2 and the Rosenberg Self-Esteem Scale were r = 0.64 (P < 0.001) and r = -0.43 (P < 0.001), respectively. As expected, women had significantly higher mean (SD) GAD-7 anxiety scores compared with men [3.2 (3.5) vs. 2.7 (3.2); P < 0.001]. Normative data for the GAD-7 were generated for both genders and different age levels. Approximately 5% of subjects had GAD-7 scores of 10 or greater, and 1% had GAD-7 scores of 15 or greater. Conclusions: Evidence supports reliability and validity of the GAD-7 as a measure of anxiety in the general population. The normative data provided in this study can be used to compare a subject's GAD-7 score with those determined from a general population reference group.
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Theoretical conceptualizations of generalized anxiety disorder (GAD) continue to undergo scrutiny and refinement. The current paper critiques five contemporary models of GAD: the Avoidance Model of Worry and GAD [Borkovec, T. D. (1994). The nature, functions, and origins of worry. In: G. Davey & F. Tallis (Eds.), Worrying: perspectives on theory assessment and treatment (pp. 5–33). Sussex, England: Wiley & Sons; Borkovec, T. D., Alcaine, O. M., & Behar, E. (2004). Avoidance theory of worry and generalized anxiety disorder. In: R. Heimberg, C. Turk, & D. Mennin (Eds.), Generalized anxiety disorder: advances in research and practice (pp. 77–108). New York, NY, US: Guilford Press]; the Intolerance of Uncertainty Model [Dugas, M. J., Letarte, H., Rheaume, J., Freeston, M. H., & Ladouceur, R. (1995). Worry and problem solving: evidence of a specific relationship. Cognitive Therapy and Research, 19, 109–120; Freeston, M. H., Rheaume, J., Letarte, H., Dugas, M. J., & Ladouceur, R. (1994). Why do people worry? Personality and Individual Differences, 17, 791–802]; the Metacognitive Model [Wells, A. (1995). Meta-cognition and worry: a cognitive model of generalized anxiety disorder. Behavioural and Cognitive Psychotherapy, 23, 301–320]; the Emotion Dysregulation Model [Mennin, D. S., Heimberg, R. G., Turk, C. L., & Fresco, D. M. (2002). Applying an emotion regulation framework to integrative approaches to generalized anxiety disorder. Clinical Psychology: Science and Practice, 9, 85–90]; and the Acceptance-based Model of GAD [Roemer, L., & Orsillo, S. M. (2002). Expanding our conceptualization of and treatment for generalized anxiety disorder: integrating mindfulness/acceptance-based approaches with existing cognitive behavioral models. Clinical Psychology: Science and Practice, 9, 54–68]. Evidence in support of each model is critically reviewed, and each model's corresponding evidence-based therapeutic interventions are discussed. Generally speaking, the models share an emphasis on avoidance of internal affective experiences (i.e., thoughts, beliefs, and emotions). The models cluster into three types: cognitive models (i.e., IUM, MCM), emotional/experiential (i.e., EDM, ABM), and an integrated model (AMW). This clustering offers directions for future research and new treatment strategies.
Article
Psychiatric disorders are common during young adulthood and comorbidity is frequent. Individual psychiatric disorders have been shown to be associated with negative economic and educational outcomes, but few studies have addressed the relationship between the total extent of psychiatric disorder and life outcomes. To examine whether the extent of common psychiatric disorder between ages 18 and 25 is associated with negative economic and educational outcomes at age 30, before and after controlling for confounding factors. Participants were 987 individuals from the Christchurch Health and Development Study, a longitudinal study of a birth cohort of individuals born in Christchurch, New Zealand, in 1977 and followed to age 30. Linear and logistic regression models were used to examine the associations between psychiatric disorder from age 18 to 25 and workforce participation, income and living standards, and educational achievement at age 30, before and after adjustment for confounding factors. There were significant associations between the extent of psychiatric disorder reported between ages 18 and 25 and all of the outcome measures (all P<0.05). After adjustment for confounding factors, the associations between psychiatric disorder and workforce participation, income and living standards remained significant (all P<0.05), but the associations between psychiatric disorder and educational achievement were not significant (all P>0.10). After due allowance had been made for a range of confounding factors, psychiatric disorder between ages 18 and 25 was associated with reduced workforce participation, lower income and lower economic living standards at age 30.
Article
The number of university students with a serious mental illness has risen significantly over the past few years. A systematic review was conducted that addressed emotional and or mental health problems of university students worldwide. In total, 572 articles were identified, of which 11 met inclusion criteria. Issues identified included types of problems experienced by students, how staff dealt with these students, barriers to seeking help, tools that facilitated help-seeking and epidemiological trends in the university student population. Recommendations include (i) providing better links between the university and external mental health providers, and (ii) increasing students’ awareness of existing support services within and external to the university. As it is unrealistic to expect all academic staff to have the expertise required to deal with students with emotional problems, it is also recommended that (iii) policies and personnel with expertise in mental health are available to provide guidance for staff.
Article
This research examined 1) the prevalence of substance use behaviors in college students, 2) gender and academic level as moderators of the associations between mental health problems and substance use, and 3) mental health service use among those with co-occurring frequent binge drinking and mental health problems. As part of the Healthy Minds Study, a probability sample of 2843 college students completed an Internet survey on mental health problems, substance use behaviors, and utilization of mental health care. Response propensity weights were used to adjust for differences between respondents and non-respondents. Major depression, panic disorder, and generalized anxiety disorder were positively associated with cigarette smoking. Frequent binge drinking was negatively associated with major depression and positively associated with generalized anxiety disorder, and these associations were significantly stronger for males than females. Among students with co-occurring frequent binge drinking and mental health problems, 67% perceived a need for mental health services but only 38% received services in the previous year. There may be substantial unmet needs for treatment of mental health problems and substance use among college students.
Article
In 1984, Jacobson, Follette, and Revenstorf defined clinically significant change as the extent to which therapy moves someone outside the range of the dysfunctional population or within the range of the functional population. In the present article, ways of operationalizing this definition are described, and examples are used to show how clients can be categorized on the basis of this definition. A reliable change index (RC) is also proposed to determine whether the magnitude of change for a given client is statistically reliable. The inclusion of the RC leads to a twofold criterion for clinically significant change.
A handbook of research methods for clinical and health psychology
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Elliott, R., & Timulak, L. (2005). Descriptive and interpretive approaches to qualitative research. In J. Miles & P. Gilbert (Eds.). A handbook of research methods for clinical and health psychology (pp. 147-159). New York, NY: Oxford University Press.
Theories of psychotherapy series. Emotion-focused therapy
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Greenberg, L. S. (2017). Theories of psychotherapy series. Emotion-focused therapy (Revised ed.). Washington, DC: American Psychological Association.
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Clinical implications of research on emotion-focused therapy
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Timulak, L., Iwakabe, S., & Elliott, R. (2019). Clinical implications of research on emotion-focused therapy. In L. S. Greenberg & R. N. Goldman (Eds.), Clinical handbook of emotion-focused therapy (pp. 93-109). Washington, DC: American Psychological Association. https:// doi.org/10.1037/00001 12-004
The client change interview schedule: Version 5
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Elliott, R. (2008). The client change interview schedule: Version 5. Unpublished interview schedule.
Psychological therapies for generalised anxiety disorder
  • Hunot V.
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Center for Collegiate Mental Health
Center for Collegiate Mental Health (2018). Center for Collegiate Mental Health 2018 Annual Report. Retrieved from https://ccmh.psu.edu/ files/ 2019/09/2018-Annual-Report-9.27.19-FINAL.pdf
Trinity College Dublin), currently working in HSE Adult Mental Health Services. She also operates a private practice. She has a strong interest in the theory and application of emotion-focused therapy in clinical practice
  • O Auth O R B I O G R A Ph I E S Julie
AUTH O R B I O G R A PH I E S Julie O'Connell Kent is a counselling psychologist (D.Couns. Psych., Trinity College Dublin), currently working in HSE Adult Mental Health Services. She also operates a private practice. She has a strong interest in the theory and application of emotion-focused therapy in clinical practice.
His main research interest is psychotherapy research, particularly the development of emotion-focused therapy. He has written seven books, over 80 peer reviewed papers and various chapters in both his native language, Slovak, and in English
  • O'connell Kent
  • Jackson A Robinson
  • M Rashleigh
  • C Timulak
Ladislav Timulak is Associate Professor at Trinity College Dublin, Ireland. He is Course Director of the Doctorate in Counselling Psychology. His main research interest is psychotherapy research, particularly the development of emotion-focused therapy. He has written seven books, over 80 peer reviewed papers and various chapters in both his native language, Slovak, and in English. His most recent books include Transforming Emotional Pain in Psychotherapy: An Emotion-Focused Approach (Routledge, 2015) and Transforming Generalized Anxiety: An Emotion-Focused Approach (Routledge, 2017). He previously co-edited Counselling Psychology Quarterly. He maintains a part-time private practice. How to cite this article: O'Connell Kent JA, Jackson A, Robinson M, Rashleigh C, Timulak L. Emotion-focused therapy for symptoms of generalised anxiety in a student population: An exploratory study. Couns Psychother Res. 2020;00:1-9. https://doi.org/10.1002/capr.12346