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The Effect of Fixture Congestion on Performance During Professional Male Soccer Match-Play: A Systematic Critical Review with Meta-Analysis

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Background Fixture congestion (defined as a minimum of two successive bouts of match-play, with an inter-match recovery period of < 96 h) is a frequent and contemporary issue in professional soccer due to increased commercialisation of the sport and a rise in the number of domestic and international cup competitions. To date, there is no published systematic review or meta-analysis on the impact of fixture congestion on performance during soccer match play. Objective We sought to conduct a systematic review and meta-analysis of the literature related to the effects of fixture congestion on physical, technical, and tactical performance in professional soccer match-play. Methods Adhering to PRISMA guidelines and following pre-registration with the Open Science Framework (https ://osf.io/ fqbuj), a comprehensive and systematic search of three research databases was conducted to identify articles related to soccer fixture congestion. For inclusion in the systematic review and meta-analysis, studies had to include male professional soccer players, a congestion period that contained two matches ≤ 96 h, and have outcome measures related to physical, technical or tactical performance. Exclusion criteria comprised non-male and/or youth players, data that only assessed impact of congestion on injury, used simulated protocols, or were grey literature, such as theses or dissertations. Results Out of sixteen articles included in the systematic review, only five were eligible for the meta-analysis, and the only variable that was measured consistently across studies was total distance covered. Fixture congestion had no impact on total distance covered [p = 0.134; pooled standardized mean difference; Hedge's G = 0.12 (− 0.04, 0.28)]. Between-study variance , heterogeneity, and inconsistency across studies were moderate [Cochrane's Q = 6.7, p = 0.150, I 2 = 40.7% (CI 0.00, 93.34)]. Data from articles included in the systematic review suggest fixture congestion has equivocal effects on physical performance, with variation between studies and low quality of research design in some instances. Tactical performance may be negatively impacted by fixture congestion; however, only one article was identified that measured this element. Technical performance is unchanged during fixture congestion; however, again, research design and the sensitivity and relevance of methods and variables require improvement. Conclusion Total distance covered is not impacted by fixture congestion. However, some studies observed a negative effect of fixture congestion on variables such as low-and moderate-intensity distance covered, perhaps suggesting that players employ pacing strategies to maintain high-intensity actions. There is a lack of data on changes in tactical performance during fixture congestion. With ever increasing numbers of competitive matches scheduled, more research needs to be conducted using consistent measures of performance (e.g., movement thresholds) with an integration of physical, technical and tactical aspects.
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Vol.:(0123456789)
Sports Medicine (2021) 51:255–273
https://doi.org/10.1007/s40279-020-01359-9
SYSTEMATIC REVIEW
The Effect ofFixture Congestion onPerformance During
Professional Male Soccer Match‑Play: ASystematic Critical Review
withMeta‑Analysis
RossJulian1,2 · RichardMichaelPage3 · LiamDavidHarper4
Published online: 17 October 2020
© The Author(s) 2020
Abstract
Background Fixture congestion (defined as a minimum of two successive bouts of match-play, with an inter-match recovery
period of < 96h) is a frequent and contemporary issue in professional soccer due to increased commercialisation of the sport
and a rise in the number of domestic and international cup competitions. To date, there is no published systematic review or
meta-analysis on the impact of fixture congestion on performance during soccer match play.
Objective We sought to conduct a systematic review and meta-analysis of the literature related to the effects of fixture con-
gestion on physical, technical, and tactical performance in professional soccer match-play.
Methods Adhering to PRISMA guidelines and following pre-registration with the Open Science Framework (https ://osf.io/
fqbuj ), a comprehensive and systematic search of three research databases was conducted to identify articles related to soccer
fixture congestion. For inclusion in the systematic review and meta-analysis, studies had to include male professional soccer
players, a congestion period that contained two matches 96h, and have outcome measures related to physical, technical or
tactical performance. Exclusion criteria comprised non-male and/or youth players, data that only assessed impact of conges-
tion on injury, used simulated protocols, or were grey literature, such as theses or dissertations.
Results Out of sixteen articles included in the systematic review, only five were eligible for the meta-analysis, and the only
variable that was measured consistently across studies was total distance covered. Fixture congestion had no impact on total
distance covered [p = 0.134; pooled standardized mean difference; Hedge’s G = 0.12 (− 0.04, 0.28)]. Between-study vari-
ance, heterogeneity, and inconsistency across studies were moderate [Cochrane’s Q = 6.7, p = 0.150, I2 = 40.7% (CI 0.00,
93.34)]. Data from articles included in the systematic review suggest fixture congestion has equivocal effects on physical
performance, with variation between studies and low quality of research design in some instances. Tactical performance may
be negatively impacted by fixture congestion; however, only one article was identified that measured this element. Technical
performance is unchanged during fixture congestion; however, again, research design and the sensitivity and relevance of
methods and variables require improvement.
Conclusion Total distance covered is not impacted by fixture congestion. However, some studies observed a negative effect of
fixture congestion on variables such as low- and moderate-intensity distance covered, perhaps suggesting that players employ
pacing strategies to maintain high-intensity actions. There is a lack of data on changes in tactical performance during fixture
congestion. With ever increasing numbers of competitive matches scheduled, more research needs to be conducted using
consistent measures of performance (e.g., movement thresholds) with an integration of physical, technical and tactical aspects.
* Liam David Harper
L.Harper@hud.ac.uk
Extended author information available on the last page of the article
1 Introduction
It is possible for soccer teams to compete in 50–80 matches
during a ~ 40-week competitive season, thus regularly
playing two matches per week, with some teams complet-
ing as many as three matches in a weekly microcycle [13].
Contemporary congested match scheduling can be attrib-
uted to a number of factors, such as, but not limited to, the
increased commercialisation of the sport and the subsequent
manipulation of match scheduling in favour of TV revenue,
inclement weather conditions and, thus, the postponement
of matches, and increased numbers of domestic and inter-
national cup competitions.
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256 R.Julian et al.
Key Points
Results of the meta-analysis indicate that fixture conges-
tion has no impact on total distance covered. However,
other physical performance variables, such as low- and
moderate-intensity distance covered, may be negatively
impacted during congested periods.
Tactical performance may be negatively impacted by fix-
ture congestion, with decreased synchronisation between
players. However, these findings are from only one
article; as such, more research is required on this area.
Integration of team behaviour (e.g., team synchrony)
with contemporary measures of technical and physical
performance is warranted.
There is a lack of consistency between studies measuring
the impact of fixture congestion on performance. Fixture
congestion is a contemporary and concerning issue
(including to the players themselves) and more research
is required to elucidate changes in performance.
Although the rotation of squads may prevent some play-
ers from competing in congested schedules, a study con-
ducted with a French Ligue 1 (highest professional league in
France) club identified that ~ 25–40% of players are required
to complete all matches during a two- or three-match mic-
rocycle [13]. However, this may be higher in certain clubs,
particularly in the lower tiers of domestic leagues where
fixture congestion is regularly observed. It is for this reason
that insufficient recovery between successive matches and
the occurrence of congested fixture periods has been pre-
viously suggested as a factor that affects performance. As
such, it is of importance to fully understand the magnitude of
the effect a congested schedule has on match performance.
Although prolonged physical recovery can in turn lead
to residual fatigue and consequently impair physical per-
formance, there has been suggestion that other elements of
performance may be affected. One of the main determinants
of successful soccer performance is technical ability, which
encapsulates, inter alia, passing, shooting and dribbling.
Although it has been suggested that physical fatigue which
occurs throughout a match can lead to a reduction in suc-
cessful technical performance, there has been few studies
to observe the effect of a congested schedule (which may
include residual fatigue) on technical performance [3, 14,
15]. Although the limited literature suggests that a con-
gested schedule does not affect technical performance, it
is important to systematically assess whether the literature
confirms this proposal and to what magnitude. Therefore,
a comprehensive overview of the literature is necessary, to
identify what technical performance parameters might be
affected. Furthermore, previous research has suggested that
congested schedules may affect tactical performance [16].
This may be due to factors such as mental fatigue, with
players attempting to cognitively process multiple different
instructions and events over a relatively short period of time
[17]. Moreover, as mentioned previously, during periods of
congestion, teams are regularly rotated and, therefore, the
tactical cohesion of the team might be disrupted. As such,
further information is required to understand the effect of
congested schedules on tactical performance.
Accordingly, there is a need for research to robustly
assess the current literature and quantify the effect of a con-
gested schedule on physical, technical and tactical perfor-
mance. Although elements of previous literature have been
reviewed in an opinion piece by Carling etal. [18], a system-
atic review has not been conducted in this area. Moreover,
since the publication of Carling etal. [18], there has been
a considerable number of articles published which are spe-
cific to this area. Therefore, the purpose of this systematic
review is to identify whether a congested schedule affects
physical, technical or tactical performance. Moreover, a
meta-analysis will be conducted to identify what physical
performance parameters are affected by congested schedules.
In a recent survey of 543 elite professional players by the
World Players’ Union (FIFPro), 35–40% of players believe
that they are currently competing in too many competitive
matches, and thus are receiving an inadequate number of
days for recovery [4]. In concordance with this perception,
previous research has observed that some players, although
potentially dependent on playing standard, may still not be
100% recovered in the 72h following a competitive match
[5]. For example, measures of sprint and countermovement
jump performance [68], thigh muscular isokinetic torque
[6, 8], and biochemical markers, such as creatine kinase and
uric acid [6, 8], remain significantly impaired when com-
pared to baseline levels at 72h post match. In addition,
Brownstein etal. [9] identified that players’ perceptions
of fatigue persisted 72h post match play. It should also be
acknowledged that as is the case with applied sport and the
completion of congested schedules (a minimum of two suc-
cessive bouts of match-play, with an inter-match recovery
period of < 96h), players who are often not fully recovered
are required to compete in a subsequent match. The physical
and mental demands of these matches can also be further
exacerbated by additional confounding factors, such as trav-
elling to and from away matches [10, 11], with two-thirds
of the players surveyed suggesting that travel is a potential
factor that limits their recovery [4]. Furthermore, during
these congested periods, it is common for matches to be
played during the evening, as such, the timing of matches
may affect indices of sleep which may then further exacer-
bate the recovery time course of a player [12].
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257
Fixture Congestion and Performance in Soccer
Additionally, this review aims to identify areas for future
research and directions in the topic of fixture congestion and
its effects on performance.
2 Methods
A systematic review and meta-analysis were conducted
to evaluate the impact of fixture congestion on in-match
physical, technical and tactical performance. The review
and meta-analysis were conducted and reported in accord-
ance to the PRISMA (Preferred Reporting for Systematic
Reviews and Meta-Analyses) statement (https ://www.prism
a-state ment.org/). The protocol was pre-registered on the
Open Science Framework prior to full searches and analysis
was undertaken (https ://osf.io/fqbuj ).
2.1 Search Strategy
Literature searches of PubMed, MEDLINE, and Scopus
were undertaken to identify suitable journal articles. All
searches were conducted in September 2019 by two of the
authors (LDH and RJ). Searches included the following key-
words as search terms: “soccer”, or “football” in combina-
tion with “fixture congestion”, “congestion”, “congested”,
and “match congestion”. Furthermore, reference lists of
acquired articles were checked for relevant studies and any
articles that were known to the authors were also included.
All articles were saved in a reference manager software
(EndNote X9, Thomson Reuters©, New York, NY, USA).
Following the removal of duplicates, the titles and abstracts
of the remaining articles were independently screened for
relevance. Finally, the remaining full texts were examined
by the two aforementioned authors based upon the inclusion
and exclusion criteria, outlined in Sect.2.2. If there were any
discrepancies between authors, then a third author (RMP)
checked the relevant article and a consensus decision was
reached.
2.2 Selection Criteria
2.2.1 Inclusion
To be considered for the present systematic review article,
papers needed to fulfil the following criteria: (1) origi-
nal article written in English; (2) abstracts available for
screening; (3) relevant data concerning the effect of fixture
congestion on physical and/or technical and tactical per-
formance during soccer match-play; (4) minimum of two
matches 96h; (5) included male soccer players. There were
no restrictions in terms of publication date.
2.2.2 Exclusion Criteria
Manuscripts were omitted from the review if they violated
any of the following criteria: (1) inclusion of female soc-
cer players; (2) assessed the effects of congestion on youth
soccer players; (3) data that only assessed the impact of
congestion on injury; (4) used protocols which simulate the
demands of soccer match play; (5) published in the follow-
ing formats: grey literature, such as theses and dissertations
(conference proceedings were included if sufficient detail
was reported to enable a full quality assessment), as well as
reviews, systematic reviews and meta-analyses.
2.3 Assessment ofQuality ofMethodologies
ofStudies
The methodological quality of the studies included in this
systematic review was evaluated in accordance with previ-
ously published work [19], based on the original version
developed by Law etal. [20]. The quality of the included
methodologies was assessed using a 16-item assessment tool
created for quantitative studies; the specific items can be
found in Table1.
For each item, quality was rated as 1 (meets criteria), 0
(does not meet criteria) or N/A (not applicable). The final
score of each research paper corresponded to the sum of
every score in a given article divided by the total number of
scored items for that specific research design and expressed
as a percentage. Furthermore, methodology quality thresh-
olds were implemented and classified as follows: (1) low
(≤ 50%); (2) good (51–75%); and (3) excellent (> 75%) as
per [19]. The quality of each methodology was assessed by
two authors (LDH and RJ). To ensure there was an accept-
able level of inter-rater agreement, Cohen’s kappa coefficient
(ĸ) was calculated.
3 Meta‑analysis
A meta-analysis was undertaken to assess the effect of fix-
ture congestion on total distance covered during match-play.
Total distance covered was the only variable included in
the meta-analysis due to it being the only variable that was
measured and reported with enough similarity between
studies (n = 5). All other variables were not measured in a
homogenous way between studies, precluding a meta-anal-
ysis to be undertaken. A meta-analysis using random effects
was conducted using the “metafor” package in R (R Founda-
tion for Statistical Computing, Vienna, Austria. URL: https
://www.r-proje ct.org/ [21]). Standardized mean differences
(SMD; Hedges’ G) for the five studies included in the meta-
analysis were calculated using the inverse variance method,
with statistical heterogeneity calculated using the I2 statistic.
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258 R.Julian et al.
Low, moderate and high risk of heterogeneity thresholds
were set at < 25%, 25–75%, and > 75%. To visualise potential
funnel plot asymmetry, standard errors were plotted against
Hedges’ G values. Furthermore, Duval and Tweedie’s Trim
and Fill method was used to assess funnel plot asymmetry.
Egger’s regression test was not used due to the number of
studies being below 10 [22]. Data used in the meta-analysis
are publicly available at https ://osf.io/2q6aj /.
4 Results
An initial search yielded 527 records, with 406 duplicates
and, thus, 121 individual records. Following title and
abstract inspection, 105 articles were deemed irrelevant,
leaving 16 articles eligible for full-text screening. Following
full-text screening, all 16 articles were included in the sys-
tematic review, five of those included in the meta-analysis.
See Fig.1 for the PRISMA flow diagram. Studies that met
the inclusion criteria for the review are presented in Table2,
alongside their quality assessment ratings. The list of stud-
ies that were excluded is publicly available at https ://osf.io/
pcqu3 /.
4.1 Quality ofStudies
There was good agreement between raters for the quality of
studies (ĸ = 0.718; 95% CI 0.487–0.949, p = 0.0005). The
mean methodological quality score for the 17 articles was
74.9 ± 15.7%, with no articles achieving a score of 100%
(Table2). One article scored below 50%, with seven achiev-
ing a score between 50 and 75% (good methodological qual-
ity) and nine achieving a score over 75% (excellent methodo-
logical quality). The criteria that were not met consistently
were: criterion 16, related to detailing the limitations of the
study; criterion 5, related to justification of sample size;
and criterion 7, description of the reliability of the outcome
measures.
4.2 Pooled Effect Estimate
Results of the meta-analysis revealed no significant effect
of fixture congestion on total distance covered (p = 0.134),
with a trivial effect size [pooled SMD = 0.12 (− 0.04, 0.28);
Fig.2]. Between-study variance, heterogeneity, and incon-
sistency across studies were moderate [Cochrane’s Q = 6.7,
p = 0.150, I2 = 40.7% (CI 0.00, 93.34)]. Visual inspection of
the funnel plot (Fig.3) revealed some asymmetry and Duval
and Tweedie’s Trim and Fill method identified one missing
article from the right side of the plot. When accounting for
this missing article, there was a significant effect of fixture
congestion on total distance covered (p = 0.045) but still with
a trivial effect size [pooled SMD = 0.16 (0.00, 0.32)].
5 Discussion
5.1 Interpretation ofMeta‑analysis Findings
We identified no effect of fixture congestion on total dis-
tance covered during soccer match-play [p = 0.134, pooled
SMD = 0.12 (− 0.04, 0.28); Fig.2]. When all studies were
grouped together, distance covered during a congested
period was 10,565 ± 991m and 10,475 ± 880m during a
non-congested period. There were differences between the
five studies with regard to the method used to measure dis-
tance covered. Three of the studies used semi-automated
tracking systems (Amisco: [23, 24] and ProZone: [16])
Table 1 Quality Criteria from
Sarmento etal. [15], adapted
from Law etal. [16]
Q1 Was the study purpose stated clearly?
Q2 Was relevant background literature reviewed?
Q3 Was the design appropriate for the research question?
Q4 Was the sample described in detail?
Q5 Was sample size justified?
Q6 Was informed consent obtained? (if not described, assume No)
Q7 Were the outcome measures reliable? (if not described, assume No)
Q8 Were the outcome measures valid? (if not described, assume No)
Q9 Was the method described in detail?
Q10 Were results reported in terms of statistical significance?
Q11 Were the analysis methods appropriate?
Q12 Was the importance for practice reported?
Q13 Were any drop-outs reported?
Q14 Were conclusions appropriate given the study methods?
Q15 Are there any implications for practice given the results of the study?
Q16 Were limitations of the study acknowledged and described by the authors?
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259
Fixture Congestion and Performance in Soccer
and two used Micromechanical systems (MEMS) devices
(Catapult Sports Optimeye X4: [25] and Qstarz-1Hz: [26]).
Furthermore, in this meta-analysis, the number of player
observations was used as the method of sampling. The num-
ber of player observations varied between studies, as did the
number of observations within studies between congested
and non-congested periods (although the sum of player
observations between congested and non-congested peri-
ods when all five studies were combined was 836 and 820,
respectively). Therefore, the differences in equipment used
and observation frequency may explain the moderate het-
erogeneity observed (I2 = 40.7%). Indeed, researchers have
demonstrated that there is small-to-moderate differences in
total distance covered when simultaneously measured by
both automated tracking systems and MEMS devices during
soccer match-play [27, 28]. Therefore, although the present
meta-analysis suggests no differences in total distance cov-
ered between congested and non-congested periods, further
Fig. 1 PRISMA flow diagram
of the process used in selection
of the journal articles included
in the systematic review and
meta-analysis
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260 R.Julian et al.
Table 2 Summary of studies accompanied by the quality criteria score, investigating the in-match physical performance response during periods of fixture congestion. and , denotes signifi-
cant reductions or significant increases in outcome measures, respectively
References Participants Match data collection
methods
Fixture congestion scenario In-match outcome measures Main findings Quality
score (%)
Odetoyinbo etal. [32] 16 elite outfield players from
4 teams in England (FB
n = 3, CB n = 7, CM n = 3,
WM n = 1, FWD n = 2)
Semi-automated video
system (ProZone)
3 successive matches in
5days (2days between
matches 1 and 2, and
3days between matches
2 and 3)
TD and distance covered,
frequency and time spent
in each locomotive activ-
ity. HI distance when the
player’s own team is in
possession, HI distance
when player’s own team
is without possession, HI
distance when the ball is
out of play, recovery time
(average time in between
HI activity), distance cov-
ered per minute of match,
average speed, top speed,
relative intensity (number
of high intensity activities/
time)
Sprint (≥ 7.0m.s−1)
HI (> 5.5m.s−1)
HIR (5.5–6.9m.s−1)
Run (4.0–5.4m.s−1)
Jog (2.0–3.9m.s−1)
Walk (0.2–1.9m.s−1)
Stand (0–0.1m.s−1)
HI distance when team is
in possession and when
ball was out of play during
match 3 vs. match 1
walking distance match 3
vs. match 1
78.6
Dupont etal. [36] 32 elite outfield players
playing for the same Scot-
tish club
Semi-automated video
system (Amisco)
1 match microcycles vs
2 match microcycles
with ≤ 4days between
match 1 and match 2
TD, HI distance, sprinting
distance, frequency of
sprints
Sprint (> 24km·h−1)
HI (19–24km·h−1)
No effect 66.7
Rey etal. [35] 42 elite outfield players from
the same Spanish club
(FB n = 9, CD n = 17, CM
n = 9, WM n = 2, FWD
n = 5)
Semi-automated video
system (Amisco)
2 successive matches with
3days between matches
TD and distance covered in
each locomotive activity.
Frequency of HIR and
sprints, recovery times,
top and average speed
Sprint (> 23km·h−1)
HIR (19.1–23.0km·h−1)
MIR (14.1–19.0km·h−1)
LIR (11.1–14.0km·h−1)
Stand, walk, jog
(0–11km·h−1)
No effect 40.0
Carling and Dupont [1] 7 professional midfield (cen-
tral and wide) players from
the same French club
Semi-automated video
system (Amisco)
3 successive matches
in ≤ 7days
TD, HIR, TD when indi-
vidual in possession of the
ball, peak period HIR
HIR (≥ 14.4km·h−1)
No effect 71.4
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261
Fixture Congestion and Performance in Soccer
Table 2 (continued)
References Participants Match data collection
methods
Fixture congestion scenario In-match outcome measures Main findings Quality
score (%)
Lago-Penas etal. [23] 23 elite outfield players from
the same Spanish club (FB
n = 5, CD n = 5, CM n = 5,
WM n = 4, FWD n = 4)
Semi-automated video
system (Amisco)
1 match vs. 2 match weekly
microcyles
TD, distance covered fre-
quency and time spent in
each locomotive activity
Sprint (> 23km·h−1)
HIR (19.1–23.0km·h−1)
MIR (14.1–19.0km·h−1)
LIR (11.1–14.0km·h−1)
Stand, walk, jog
(0–11km·h−1)
No effect 80.0
Carling etal. [2] 19 elite outfield players from
the same French club
Semi-automated video
system (Amisco)
8 successive matches in a
26-day period
Relative TD, light-intensity,
LIR, MIR, HIR, and TD in
individual ball possession
HIR (> 19.1km·h−1)
MIR (14.1–19.0km·h−1)
LIR (11.1–14.0km·h−1)
Light-intensity
(0–11km·h−1)
Main effect for differences
in TD and light-intensity
TD in matches 4 and 7
compared to 2 and 3
light-intensity in matches
4 and 8 compared to
matches 1, 2, 3, 5 and 6
and 3, respectively
93.3
Dellal etal. [3] 16 elite outfield players from
the same French club
Semi-automated video
system (Amisco)
3 instances of 6 consecu-
tive matches separated by
3days (instance 1, 5 play-
ers; instance 2, 6 players;
instance 3, 5 players)
TD and distance covered in
each locomotive activity
HIR (> 21.0km·h−1)
MIR (18.1–21.0km·h−1)
LIR (12.1–18.0km·h−1)
Walking and light intensity
(0–12.0km·h−1)
No effect 93.3
Andrzejewski etal. [14] 11 professional players from
the same Polish club (FB
n = 2, CD n = 3, CM n = 2,
WM n = 2, FWD n = 2)
Semi-automated video
system (Amisco)
1 vs 2 match weekly micro-
cycles
TD, distance covered in
each locomotive activ-
ity, frequency of HI and
sprinting, recovery time,
average and top speed
Sprint (≥ 24km·h−1)
HIR (21.0–24.0km·h−1)
Fast running (17.0–
21.0km·h−1)
Running (14.0–17.0km·h−1)
Slow running (11.0–14.0)
Stand, walk, jog
(0–11km·h−1)
TD, slow running, run-
ning, fast running in match
3 vs. match 1
standing, walking, jogging
in matches 2 and 3 vs.
match 1
60.0
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262 R.Julian et al.
Table 2 (continued)
References Participants Match data collection
methods
Fixture congestion scenario In-match outcome measures Main findings Quality
score (%)
Djaoui etal. [24] 16 international players from
the same French club (FB
n = 2, CD n = 3, CDM
n = 3, WM n = 3, CAM,
n = 2, FWD n = 3)
Semi-automated video
system (Amisco)
4 periods of 1 vs. 2 match
weekly microcylces
(period 1, 6 matches
in 21days; period 2, 7
matches in 21days; period
3, 7 matches in 22days;
period 4, 6 matches in
24days)
TD and distance covered in
each locomotive activity
Maximal (> 27.0km·h−1)
Sub-maximal (> 25.0–
27.0km·h−1)
VHIR (> 23.0–25.0km·h−1)
HIR (> 21.0–23.0km·h−1)
Sustained cruising (> 18.0–
21.0km·h−1)
Light (< 12km·h−1)
No global effect
light intensity for CB and
CDM during 1 match
microcycles
60.0
Folgado etal. [16] 23 professional players from
the same English club
Semi-automated video
system (ProZone)
3 successive matches with
3days between matches
TD and distance covered in
each locomotive activity
VHIR (> 19.8km·h−1)
HIR (14.4–19.7km·h−1)
MIR (3.6–14.3km·h−1)
LIR (0.0–3.5km·h−1)
No effect 60.0
Mohr etal. [38] 20 players playing in the
top three tiers of soccer
(country and league not
specified)
GPS devices (GPSport
15Hz)
3 successive matches
(3days between matches
1 and 2; 4days between
matches 2 and 3)
TD and distance covered
in HI and sprinting, peak
5-min distance, peak
speed, frequency of ACC,
DEC and impacts
Sprint (> 22km·h−1)
HI (16–22km·h−1)
HI in match 2 compared to
matches 1 and 3
impacts in match 3 com-
pared to matches 1 and 2
81.3
Soroka and Lago-Penas [44] 301 elite players playing in
the 2014 World Cup (FB
n = 59, CD n = 57, CM
n = 61, WM n = 56, FWD
n = 68)
Semi-automated video
system (ProZone)
3 successive matches
(4days between matches 1
and 2 and, 2 and 3)
TD and distance covered in
each locomotive activity
Sprint (> 23.1km·h−1)
HIR (19.1–23.0km·h−1)
MIR (14.1–19.0km·h−1)
Walking and light-intensity
(0.0–14.0km·h−1)
TD in match 3 compared
to matches 1 and 2
walking and light intensity
and MIR in 1st half of
match 3 compared to
matches 1 and 2
TD and HIR in match 1
compared to match 3 for
CM
TD in match 2 compared
to match 1, MIR in
match 3 compared to
match 2, HIR in match
3 compared to matches 1
and 2 for WM
TD in match 3 compared
to match 2 for FWD
85.7
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263
Fixture Congestion and Performance in Soccer
Table 2 (continued)
References Participants Match data collection
methods
Fixture congestion scenario In-match outcome measures Main findings Quality
score (%)
Penedo-Jamardo etal. [15] 4491 player observations
across
18 German clubs (FB
n = 1079, CD n = 1141,
CM n = 1118, WM
n = 593, FWD n = 560)
Semi-automatic optical
tracking system (VIS-
TRACK)
306 matches with com-
parisons between
recovery cycles < 4, 4–5
and > 5days between
matches during early, mid
and late season macro-
cycles. Plus, microcy-
cles with 3- and 4-days
recovery
TD, frequency of fast runs
and sprints
Sprint (> 4.0m.s−1 for ≥ 2s
and > 6.3m.s−1 for ≥ 1s)
Fast runs (> 5.0m.s−1
for ≥ 1s)
TD with recovery
cycle < 4days
Main effects for positional
role and period of the
season
TD with recovery
cycle < 4days compared
to 4–5 and > 5days
recovery for CD, during
the mid and late season,
respectively
TD with recovery
cycle < 4days compared
to > 5days regardless of
macrocycle and fast runs
during the late season for
FB. FB also covered less
distance 3days compared
to 4days in mid-and late-
season
TD, HIR and sprints
when < 4days dur ing mid-
season for WM
85.7
Palucci Vieira etal. [26] 40 professional players from
the same Brazilian club
GPS devices (QSTARZ
1Hz)
1 match vs. 2 successive
matches
TD, frequency of HI,
maximal sprinting speed,
average speed
HI (≥ 15km·h−1)
HI for forwards during 2
successive matches
All other parameters no
effect
92.9
Morgans etal. [37] 21 professional players from
the same English club
GPS devices
(STATSports)
5 successive matches in
15days (7 matches in
32days total)
TD, HIR, sprinting distance
Sprint (< 25.0km·h−1)
HIR (> 19.8km·h−1)
No effect 73.3
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264 R.Julian et al.
Table 2 (continued)
References Participants Match data collection
methods
Fixture congestion scenario In-match outcome measures Main findings Quality
score (%)
Jones etal. [25] 37 professional outfield
players from the same
English club
GPS devices (Catapult
10Hz)
79 matches with compari-
sons between three con-
gestion scenarios: 1 match
vs. 2 matches (< 4days
recovery) vs. 3 matches
(< 4days recovery) per
week
TD, distance covered in
each locomotive activ-
ity, 3D PlayerLoad™ per
distance covered (au·m−1),
PlayerLoad™ anterior–
posterior per distance
covered (au·m−1), Player-
Load™ medio-lateral per
distance covered (au·m−1),
PlayerLoad™ vertical per
distance covered (au·m−1)
Further measured in 15-min
epochs
LIR (< 4.0m·s−1)
MIR (4.0–5.5m·s−1)
HIR (5.5–7.0m·s−1)
Sprint (> 7.0m·s−1)
TD in minutes 0–15 and
15–30 during 2 matches
vs. 3 matches per week
TD in the 15–30-min
period in 1 match vs. 3
matches per week
TD during the 30–45-min
period in 2 matches vs. 1
match per week
TD in the 75–90-min
period in 3 matches vs.
both 1 and 2 matches per
week
LIR in the 40–45-min
period of 2 matches vs. 1
match per week
LIR in the 75- to 90-min
period in 3 matches
vs. both 1 match and 2
matches per week
MIR during the 0- to
15-min period of 2
matches vs. 3 matches per
week
Sprint distance in the
30- to 45-min epoch in
3 matches vs. 1 and 3
matches per week
93.3
ACC accelerations, CAM center attacking midfielder, CB center back, CDM central defensive midfielder, CM center midfielder, DEC decelerations, FB full back, FWD forward, HI high inten-
sity, HIR high intensity/speed running, LIR low intensity/speed running, MIR moderate intensity/speed running, TD total distance, TD/min total distance per minute, VHIR very high intensity
running, WM wide midfielder
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265
Fixture Congestion and Performance in Soccer
studies should look to use similar methods to measure physi-
cal performance, and use consistent movement velocity
thresholds when measuring distances covered at different
movement intensities. Metrics such as high-intensity dis-
tance covered, sprints, accelerations and decelerations, are
likely to be of greater interest to practitioners and coaches
and, therefore, these measures should be homogeneous
between studies where possible.
The low number of articles eligible for the meta-analysis
is reflective of an inconsistent methodological approach
between studies in this area. We were unable to analyse any
other variables, including arguably more relevant outcome
measures, such as high-intensity running, sprinting, etc.,
as studies employed different thresholds when categoris-
ing different movements. Furthermore, some studies did
not directly compare a congested period to a non-congested
period in the same group of players and instead compared the
first match in a congested schedule to subsequent matches.
This exposed the analysis to the inherent variability evident
in professional soccer match-play, due to the stochastic,
dynamic nature of the sport [29, 30]. However, that is not to
say this same variability may not influence the comparison
between a congested and non-congested period, which is
dependent on the sample size of the individual study. We
identified using Duval and Tweedie’s Trim and Fill method
that there was one missing article on the right side of the
plot. Thus, when accounting for this missing article, there
was a significant effect of fixture congestion on total distance
covered (p = 0.045) but still with a trivial effect size [pooled
SMD = 0.16 (0.00, 0.32)]. This may be due to authors not
publishing data that suggest players cover greater distance
in a congested fixture period. Nonetheless, we stress that
this finding should be interpreted with caution as tests for
funnel plot asymmetry tend to only have power to detect
true effects when there are ≥ 10 or more articles included in
a meta-analysis [22].
Fig. 2 Forest plot of studies
meeting inclusion criteria. CI
confidence interval, RE model
random effects model
Fig. 3 Funnel plot (standard
error vs. Hedges’ G) for studies
meeting inclusion criteria
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266 R.Julian et al.
5.2 Physical Performance
As highlighted in Sect.5.1, there appears to have no negative
effect of fixture congestion on the total running distance cov-
ered by male professional players. However, total distance
covered is but one measure of physical performance, and
whilst arguably a less relevant one than other measures, is
commonly used by practitioners [31]. Notably, the majority
of studies included in this systematic review also measured
a number of other physical performance metrics in conjunc-
tion with total distance covered. However, not only were
there methodological inconsistencies between studies for the
movement velocity thresholds employed, but there were also
differences in how authors compared a congested period to
a non-congested period.
Some studies have attempted to assess the physical
response to three successive elite soccer matches per-
formed over a 6- to 7-day period [1, 16, 32]. These stud-
ies all reported no differences in the total distance covered
and distances covered at high intensities (HID) across the
successive matches. Folgado etal. [16] also identified no
differences in the distances covered in all locomotion cat-
egories across the successive matches. However, Odetoyinbo
etal. [32] did identify that distance covered and duration
of walking, HID whilst in possession of the ball, and HID
when the ball was out of play were all significantly lower
in the third match compared to the first. These data suggest
total distance covered and overall HID are not significantly
impaired when three matches are played over 7days; how-
ever, when three matches are performed over 6days, play-
ers may potentially alter their activity profiles in an attempt
to reduce the volume of activity performed [32]. However,
and critically, it is not known if these observed differences
are a result of contextual factors or reduced physical capac-
ity. In contrast to these investigations, Andrzejewski etal.
[14] observed significantly higher total distance covered and
distances covered in different speed threshold categories up
to 21km·h−1 in the third match of three matches in 7days’
microcycle, with no changes in the number of sprints or
distance covered ≥ 21km·h−1. However, the data were from
11 players playing for the same club, with no indication from
the authors on the quality of the opposition faced in each
match, or the score line. It is possible that the third match
was against superior opposition and/or a closer match score-
wise compared to the other two matches, which may have
influenced the physical response [33, 34].
A strength of Odetoyinbo etal. [32] is that the data col-
lected were from 16 players playing for four different teams,
whereas the players from Folgado etal. [16] and Carling
and Dupont [1] were from the same team (in the English
Premier League and French Ligue 1, respectively). The first
two matches in the study conducted by Odetoyinbo etal.
[32] were interspersed with 48h recovery, whereas each
of the matches in Carling etal. and Folgado etal. [1, 16]
was interspersed by 72h of recovery. Therefore, it seems
feasible that the reduced recovery time associated with the
first two matches in Odetoyinbo etal. [32] may have elicited
the observed fatigue response identified in the third match.
Other authors have compared the physical outputs of players
when two matches were played with 3days’ rest in between
[35]. There was no difference between matches played in
close proximity by elite Spanish players [35]. However, this
study scored 40% on the quality assessment tool (low qual-
ity; Table2) and did not report how many matches were
included in the study, or any contextual factors, such as
match location, quality of opposition, and tactical approach.
Furthermore, Dupont etal. [36] observed no differences in
physical performance when elite French players played two
matches in a week. However, these authors did not report
any data within their manuscript, making comparisons to
other studies difficult.
Studies conducted by Carling etal. [2] and Dellal etal.
[3] assessed the physical response to a period of prolonged
fixture congestion (six–eight matches performed over
18–26days) in elite French soccer. Dellal etal. [3] identi-
fied no significant differences in any of the physical perfor-
mance measures recorded across the six congested matches;
however, any statistically significant differences between
individual matches may have been missed by a lack of an
overall main effect. Although the authors compared the data
collected during the periods of fixture congestion to that
identified during a non-congested schedule, this was only for
injuries not physical performance. Therefore, it would have
been pertinent for the authors not only to compare physi-
cal performance within a congested period (e.g., match 1
compared to match 6), but also compare to a non-congested
period in the same group of players. In contrast, Carling
etal. [2] identified that distances covered at low intensities
and total distance covered differed between some matches
in an eight-match congested schedule. However, this was
not systematic, with one match in particular (match 4) being
significantly different to five other matches, and matches 7
and 8 being different to two matches and one match, respec-
tively. However, when compared with periods of no con-
gestion (although the authors did not define what this was),
there was no difference in any of the physical performance
metrics measured, indicating that this group of elite French
players was able to maintain physical output during a con-
gested schedule. However, it should be noted that the authors
did not report how many of the players who were included in
the congested analysis played in the non-congested matches,
including the number of minutes played. Therefore, caution
should be taken when interpreting the findings of this study.
Morgans etal. [37] followed a similar methodology,
assessing physical performance changes during seven
matches in 29-day microcycle in a group of English
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267
Fixture Congestion and Performance in Soccer
Premier League players. Whilst the authors reported the
overall sample size (n = 21), they did not report how many
players played in all seven matches, or the percentage that
played > 75min. Therefore, the findings may have been
affected by substitutions and players not starting or playing
in all of the matches.
Mohr etal. [38] took a different approach to most of the
other studies reviewed, as instead of using data from pro-
fessional soccer match-play, they created three matches in
one-week scenario in a group of competitive male players
(n = 40; had to have played in the top three divisions of their
country’s league system in the past 5years; the country is
not specified). The authors observed a 7–14% decrement in
high-intensity distance covered in the second match com-
pared to the first (played 3days prior) and third (played
4days after) matches. No other differences were observed
between matches, and this difference in high-intensity dis-
tance is lower than the coefficient of variation previously
reported for this measure [29, 30] and, therefore, may be
reflective of match-to-match variability as opposed to resid-
ual fatigue from the first match. Although beyond the scope
of this systematic review, these authors showed that players
were unable to fully recover physical function between the
three matches, and that there was an increase in muscle sore-
ness and muscular inflammation, particularly following the
second match. This was less pronounced following match
three, which may demonstrate that there is a significant
effect on performance between 3 and 4days of recovery.
All studies included in the meta-analysis also reported
data from other measures of physical performance, not
just total distance covered. Both Folgado etal. [16] and
Lago-Peñas etal. [23] observed no changes in distance
covered at various velocity ranges between a congested
and non-congested period. It should be noted that the six
matches in Folgado etal. [16] were all played (and won)
at home against lower level opposition, which may have
influenced the observed response [33]. Similarly, Djaoui
etal. [24] observed no differences in distance covered at
speeds ≥ 18km·h−1 between congested and non-congested
periods, although they showed central defenders cover more
low-intensity (< 12km·h−1) distance during congested peri-
ods. It is well established that position-specific differences
in physical performance exist during soccer match-play
[34, 3941] and, as such, match-play analyses should be
considered in relation to player positions. These positional
differences also exist during periods of fixture congestion
[15, 24, 42]. In support of this, Carling etal. [43] identified
that defensive players were more likely to complete > 75min
of match-play compared to other positions, thus exposing
defensive players to congested schedules. Whilst low-inten-
sity distance covered was significantly increased in central
defenders in Djaoui etal. [24], the distance covered by cen-
tral defenders at higher velocities, whilst not statistically
different, was lower in the congested periods. Furthermore,
Penedo-Jamardo etal. [15] reported significantly lower dis-
tances covered and number of fast runs (speed of ≥ 5.0ms−2
for 1s) performed by central defenders during matches
preceded by < 4days recovery from a previous match, com-
pared to > 5days.
Therefore, this may indicate a change in movement inten-
sity by central defenders during fixture congestion, either by
a conscious pacing strategy, or due to match-related fatigue.
However, Jones etal., Palucci Vieira etal. and Soroka and
Lago-Penas [25, 26, 44] did not observe any changes in cen-
tral defensive players’ physical performance in congested
periods. In professional Brazilian football players, fixture
congestion has differential effects on physical performance
[26]. Palucci Vieira etal. [26] observed position, formation,
match location and match outcome-specific effects during
congested periods (defined as two matches a week vs. one
match a week) on some physical performance parameters.
In particular, they showed that forwards perform less high-
intensity activity in congested periods and there is less high-
intensity activity in drawn matches and when using a 4-3-3
formation as opposed to 4-4-2. Furthermore, total distance
and average velocities were reduced during congested fix-
tures played away compared to at home. However, it must
be noted that all effect sizes for these reported differences
were trivial or small [26].
Soroka and Lago-Penas [44] analysed players who com-
pleted 90min of three matches each separated by 4days of
rest in the group stage of the 2014 FIFA World Cup. They
found that players covered more distance in the third match
than the second match (and the first match compared to the
second match), with concomitant increases in the amount
of light-intensity and moderate-intensity running in the first
half of the third match compared to both the first and sec-
ond matches. This may be reflective of the importance of
the final group stage match, although no differences were
observed for high-intensity distance or number of sprints.
These authors also observed position-specific changes in
physical performance during the three group stage matches,
with central midfielders covering less total distance and
high-intensity running distance during the third match com-
pared to first match, whereas wide midfielders and forwards
covered more total distance and wide midfielders also cov-
ered more distance at moderate and high intensities. Without
contextual data, such as the formations employed by teams
in the final group stage matches, or the permutations regard-
ing qualification to the knockout stage, it is difficult to fully
interpret these findings.
Penedo-Jamardo et al. [15] observed significantly
lower distance covered by full-backs and wide midfielders
(dependent on season phase) when matches were separated
by < 4days compared to ≥ 5days. Furthermore, these authors
observed reduced total distance covered in the early- and
Content courtesy of Springer Nature, terms of use apply. Rights reserved.
268 R.Julian et al.
mid-season phase of the 2011/12 German Bundesliga sea-
son when there were < 4days of recovery between matches
compared to > 5days recovery, irrespective of playing posi-
tion. With the high number of matches (n = 306) and player
observations (n = 4491) in this study, the findings may indi-
cate that less than 4days of recovery between matches are
insufficient for players to be able to maintain some aspects of
physical performance (see Table2). However, the number of
fast runs and sprints was not affected by fixture congestion.
The findings of this study are in contrast to the findings of
the meta-analysis (Sect.4.2), and indicate fixture congestion
does indeed have a negative impact on performance.
Whilst Jones etal. [25] did not observe any differences in
physical performance during fixture congestion when play-
ers were separated by position, they did observe reductions
in total, low-intensity, and moderate-intensity distance cov-
ered in specific 15-min epochs in the final match of three
matches in a week’s microcycle compared to when matches
were played in one match per week or two matches per
week microcycle. This is particularly relevant as when they
compared whole match averages, there were no differences
between matches in a congested vs. non-congested period.
The findings from Penedo-Jamardo etal. and Jones etal.
[15, 25] seem to suggest that reductions in low-intensity dis-
tance covered when there is limited recovery time between
matches may be due to conscious or unconscious pacing
strategies employed by the players to preserve their ability
to perform high-intensity movements [25, 45].
5.3 Technical andTactical Performance
In comparison to the larger body of literature that has inves-
tigated changes in physical performance during periods of
fixture congestion, there is a paucity of research that has
examined changes in technical (i.e., skill) and tactical per-
formance. Within our searches, we identified five published
journal articles that have analysed the impact of fixture
congestion on technical (four) or tactical (one) performance
(Table3). Technical performance is well maintained dur-
ing periods of fixture congestion, with no changes in per-
formance during a microcycle when players are exposed to
three matches in 7days or less [14], or when six consecu-
tive matches are played with 3days’ rest in between [1].
The findings of these two studies should be interpreted with
caution, as the matches may have been influenced by con-
textual factors (e.g., match location, quality of opposition,
and score line) and the small, homogenous sample sizes.
Indeed, Andrzejewski etal. [14] investigated 11 players from
the same Polish Ekstralasa (highest professional division
in Poland) club, and Carling & Dupont [1] assessed seven
midfield players who either played in one (four players) or
two (three players) sequences of three matches in 7days
during 1month of the French Ligue 1 season. However,
two studies with larger sample sizes and a higher number of
instances of fixture congestion have also identified no effect
of fixture congestion on technical performance [3, 15]. Nev-
ertheless, Penedo-Jamardo [15] only investigated the effect
of time between matches on one variable (pass accuracy),
with no indication of how this was measured, including
the validity and reliability of the measure. Furthermore, in
the three instances of fixture congestion analysed in Dellal
etal. [3], only five or six players’ technical performance was
assessed in each instance, with all players representing the
same French Ligue 1 club. Again, performances may have
been influenced by contextual variables and be reflective of
this club only (as acknowledged by the authors). As such,
whilst the current evidence suggests that fixture congestion
has no effect on technical performance, further investiga-
tions utilising data from multiple clubs with an analysis of
position-specific differences and a broader range of more
meaningful measures (e.g., expected goals for and against,
expected assists, pass/cross accuracy in the final third of the
pitch, and loss or gain of possession due to interceptions). As
technical performance between matches has been shown to
be more variable than physical performance [46], large data-
sets are required to ensure any differences during congested
schedules are meaningful and reflective of actual changes.
Only one published research investigation has assessed
changes in tactical performance during a period of fixture
congestion. Folgado etal. [16] assessed dyadic synchronisa-
tion of pairs of players in an English Premier League team
during a period of congested (three matches with 3days
recovery between each match) vs. non-congested fixtures
(three matches with 6 or more days recovery between each
match). The authors observed reduced synchronisation
between dyads [in particular between wide players (i.e.,
full-backs and wingers) and other positions] during the
congested period vs. the non-congested period at low/mod-
erate movement intensities (0.0–14.3 km·h−1), but not at
high/very high movement intensities (> 14.4 km·h−1). They
postulated that the reduced synchronisation at low/moder-
ate intensities may have been due to mental fatigue, and
players deliberately adopting pacing strategies to preserve
energy [17, 45]. Nevertheless, these changes in synchroni-
sation during a congested period may also be due to the
lower amount of available time to train between matches,
with likely greater emphasis placed on rest and regeneration
protocols. With less time to train, there is less opportunity
for teams to train together and improve tactical behaviours.
It should be noted that all matches were played (and won)
against lower level opposition, which may have influenced
the observed response (e.g., players ‘switching off’ when
leading or playing against perceived lower level opposition).
Nonetheless, the de-synchronisation between specific dyads
may expose teams to counterattacks, where the suboptimal
spatial and temporal relationship between players allows
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269
Fixture Congestion and Performance in Soccer
Table 3 Summary of studies investigating technical and/or tactical performance during periods of fixture congestion
and denote significant reductions and significant increases in measures respectively
References Participants Match data collection
methods
Fixture congestion scenario Outcome measures Main findings Quality
score (%)
Carling and Dupont [1] 7 professional midfield
(central and wide) play-
ers playing for the same
French Ligue 1 club
Semi-automated video sys-
tem (Amisco)
3 successive matches in
7days or less
Total number of passes,
percentage of completed
or uncompleted passes,
number of ball possessions
and possessions gained or
lost, number of touches
per possession, number of
duels and percentage of
duels won or lost
No effect 71.4
Andrzejewski etal. [10] 11 professional players
playing for the same Polish
Ekstralasa (highest tier)
club
Semi-automated video sys-
tem (Amisco)
1 vs 2 match weekly micro-
cycles
Total individual ball posses-
sion, contacts with the ball,
passes, ground challenges
and aerial challenges
No effect 60.0
Dellal etal. [3] 16 professional outfield play-
ers from the same French
Ligue 1 club
Semi-automated video sys-
tem (Amisco)
3 instances of six consecu-
tive matches separated by
3days. Five players in the
first instance, six in the
second instance and five in
the third instance
Percentage of successful
passes, number of balls
lost, total number of
touches per possession and
percentage of duels won
No effect 93.3
Folgado etal. [12] 23 professional outfield play-
ers from the same English
Premier League club
Semi-automated video sys-
tem (ProZone) and Hilbert
Transform
3 successive matches with
3days between matches
Space–time synchronisation
between pairs of players
and player displacement
on horizontal and vertical
axes
synchronisation dur-
ing periods of fixture
congestion at low and
moderate movement
intensities (0–3.5 km·h−1
and 3.6–14.3 km·h−1). No
differences at high move-
ment intensities (> 14.4
km·h−1)
60.0
Penedo-Jamardo etal. [11] 4491 player observations
across
18 German clubs (Bundes-
liga) (fullbacks n = 1079,
central defenders n = 1141,
central midfielders
n = 1118, wide midfielders
n = 593, attackers n = 560)
Semi-automatic optical
tracking system (VIS-
TRACK)
306 matches with com-
parisons between
recovery cycles < 4, 4–5
and > 5days between
matches during early, mid
and late season macrocy-
cles. Plus microcycles with
3 and 4days recovery
Percentage of successful
passes
No effect 85.7
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270 R.Julian et al.
opponents opportunities to attack, particularly through wide
areas. However, further research on tactical performance
changes during fixture congestion is required, with larger
sample sizes (e.g., multiple teams) and a greater number of
instances of congestion.
5.4 Future Research Directions
andRecommendations
Whilst the journal articles discussed provide somewhat of
an overview of the effect of fixture congestion on perfor-
mance, there is scope for future research to improve methods
employed and expand the currently available data. Studies
that do not compare a congested period to a non-congested
period in the same group of players should be avoided, as
comparing within a single congested microcycle only elicits
a high risk of bias due to match-to-match variability, and
leaves the measured variables open to contextual factors.
Furthermore, to allow for future meta-analyses on other per-
formance variables, such as high-intensity running, sprint
speed, and the number of accelerations and decelerations,
studies should aim to employ the same threshold definitions
to allow for data to be accurately analysed and compared
across studies, as well as report temporal changes across
matches (e.g., across 15-min periods; [25]). Additionally,
and in line with a call for more transparent research practices
[47], we encourage authors to make their data available for
analysis (whilst accounting for participant anonymity) on
platforms such as the Open Science Framework (osf.io), as
we have done in this article.
Assessing the types of movement performed would also
provide a clearer picture of the effect of fixture congestion.
For example, are players changing how much they press
the opposition during congested periods, and how much of
their movement contributes to overall attacking sequences?
A recent mixed-method study [48] used a combination of
network analysis and qualitative content analysis to assess
the attacking behaviour of AS Monaco players during the
2016/17 French Ligue 1 season. Through interviews with
the head coach and performance analyst, the authors were
able to identify why certain players performed the way they
did during the season. This type of collaboration within the
context of fixture congestion would provide a robust over-
view of how performance changes during congestion, and
how coaches potentially manipulate their tactics in the face
of a high number of matches in a short duration [49].
The most recent paper assessing the frequency of expo-
sure to fixture congestion was published in 2015 and only
analysed players from one club [13]. In the context of con-
temporary fixture scheduling and statistical power, this arti-
cle requires an update, with more than one club’s exposure
to fixture congestion assessed. Furthermore, no studies
have investigated the impact of fixture congestion in female
soccer players; whilst this may not be a particularly preva-
lent issue during domestic competition schedules, the FIFA
Women’s World Cup and the UEFA Women’s Championship
may expose female players to congested periods that they
are not accustomed to. Therefore, assessing the impact of
fixture congestion on female players is required, especially
as physical performance and markers of inflammation have
been shown to change negatively following match-play in
elite female soccer players [50, 51].
As players cover more high-intensity distance when
playing superior opposition [52], if a team is to play three
matches in 6–7 days all against better-ranked teams, there
may be an exacerbated fatigue response in the recovery
phase as players will have a higher physical output. This
may then influence potential injury risk. Therefore, practi-
tioners should aim to assess recovery daily during periods
of fixture congestion to assess which players may be at high-
est risk of reduced performance and injury. Additionally,
matches that require extra-time are typically played during
congested periods (e.g., on a midweek evening between two
weekend league matches, or during the knockout phase of
international tournaments). Case studies have shown that
ET may have an additional negative impact on recovery [53,
54]; however, studies in controlled environments (i.e., using
laboratory-based simulations) are required.
In support of Page etal. [55], laboratory-based soccer
simulations may also help identify the mechanisms that
potentially explain reductions in performance during fixture
congestion. Likewise, the use of protocols, such as the Inter-
mittent Soccer Performance Test [56], that are performed
on non-motorised treadmills and, therefore, can identify
changes in running distance/speed could further enhance
our understanding of congested match schedules. Mohr etal.
[38] assessed the impact of three matches in 1week and
were able to measure recovery every day during that period.
However, the design was susceptible to inherent match-to-
match variation and, therefore, the use of validated and reli-
able simulations can increase the robustness of the data [55,
57]. Moreover, studies can then also use such designs to
investigate the effectiveness of interventions that accelerate
recovery and improve performance during congested periods
[18].
5.5 Practical Applications
Coaches and practitioners should be aware that congested
fixture periods may have an impact on the physical, tech-
nical and tactical performance of players. Whilst tactical
performance has only been assessed in one study, there was
reduced synchronisation between players, which could neg-
atively impact the tactical strategy implemented. Further-
more, during fixture congestion, there is less high-intensity
activity when employing a 4-3-3 formation compared to a
Content courtesy of Springer Nature, terms of use apply. Rights reserved.
271
Fixture Congestion and Performance in Soccer
4-4-2 formation [26]. Therefore, coaches may want to iden-
tify systems and players that are particularly susceptible to
fixture congestion, and adapt their strategies accordingly.
For example, as Folgado etal. [16] identified increased sus-
ceptibly to counterattacks in wide areas, coaches may want
to ensure that defensive midfield players are able to cover
and prevent counterattacks in these areas when their team
is attacking. However, it should be noted that time to work
on tactical behaviours is limited during congested periods,
and players may not be able to process complex informa-
tion in close proximity to matches due to match-induced
mental fatigue [58]. The data reported in this review sug-
gest that central defenders in particular are the positional
group most exposed to periods of fixture congestion, with
attacking players the least exposed due to substitutions and
rotation. Whilst central defenders typically have the lowest
external workload during matches [34, 40, 59], practitioners
should ensure that recovery protocols for these players are
optimised and adapted to reflect their greater exposure to
match-play compared to some of their teammates. Neverthe-
less, regardless of playing position, if a player is exposed to
repeated match-play during congestion, then it is likely that
they will have an increased risk of injury [60] and modu-
late the intensity of their movements, potentially impacting
overall performance.
6 Conclusion
The results of the meta-analysis suggest that total distance
covered is not impacted by fixture congestion. However, no
other variables were assessed quantitatively due to methodo-
logical differences between studies, and there was a moder-
ate level of heterogeneity between the five included stud-
ies. Nevertheless, some studies have identified a negative
effect of fixture congestion on variables, such as low- and
moderate-intensity distance covered; this may suggest that
players consciously employ pacing strategies to maintain
high-intensity actions. Furthermore, this may be position-
specific and related to the time in a match. Whilst physical
performance is crucial to overall success in soccer, technical
and tactical performance are perhaps even more important,
and there is a lack of data on these two elements of per-
formance during fixture congestion. In conclusion, fixture
congestion is a very contemporary issue, one that players are
particularly conscious of [4]. With ever increasing numbers
of competitive matches scheduled, more research needs to
be conducted using consistent, sensitive measures of per-
formance, including physical, technical and tactical aspects.
Declarations
Funding No funding was obtained to support the current manuscript.
Conflict of interest Ross Julian, Richard M Page and Liam D Harper
declare no conflicts of interest.
Ethics approval Not applicable.
Consent to participate Not applicable.
Consent for publication Not applicable.
Availability of data and material Data used in the meta-analysis can be
found publicly at the following link: https ://osf.io/2q6aj /
Code availability Not applicable.
Author contributions All authors (RJ, RMP, LDH) made substantial
contributions to the conception of this work, the methods employed,
and the analysis and interpretation of the data. All authors have drafted
and revised the manuscript and approve the version to be published. All
authors agree to be accountable for all aspects of the work.
Open Access This article is licensed under a Creative Commons Attri-
bution 4.0 International License, which permits use, sharing, adapta-
tion, distribution and reproduction in any medium or format, as long
as you give appropriate credit to the original author(s) and the source,
provide a link to the Creative Commons licence, and indicate if changes
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permitted by statutory regulation or exceeds the permitted use, you will
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Aliations
RossJulian1,2 · RichardMichaelPage3 · LiamDavidHarper4
1 Department ofNeuromotor Behavior andExercise, Institute
ofSport andExercise Sciences, University ofMuenster,
48149Muenster, Germany
2 School ofSport andExercise, University ofGloucestershire,
GloucestershireGL502RH, UK
3 Department ofSport andPhysical Activity, Edge Hill
University, St. Helens Road, Ormskirk, LancashireL394QP,
UK
4 School ofHuman andHealth Sciences, University
ofHuddersfield, HuddersfieldHD13DH, UK
Content courtesy of Springer Nature, terms of use apply. Rights reserved.
1.
2.
3.
4.
5.
6.
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... Research on fixture congestion in professional soccer highlights its potential impact on player performance, although findings remain inconsistent (Djaoui et al., 2022;Garcia-Aliaga et al., 2021;Pinheiro et al., 2022). A recent metaanalysis (Julian et al., 2021) concluded that total distance covered during matches is not significantly impacted by fixture congestion. However, low and moderate intensity distance covered may be negatively affected. ...
... The season consisted of 22 rounds divided into two stages: the first stage (April 20 to 15 August 2021) and the second stage (12 December 2021, to 4 January 2022). Following established criteria (Djaoui et al., 2022;Julian et al., 2021), matches were defined as congested if played with a 3-4 days interval and as non-congested if at least 5 days separated consecutive games. ...
... Additionally, both average speed in possession and out of possession showed slight declines in our study. However, total distance covered did not show significant changes, consistent with previous research findings (Julian et al., 2021). These findings suggest that while overall movement volume was maintained, high-intensity efforts were selectively reduced, likely as part of a conservative pacing strategy to manage fatigue and sustain running performance throughout the match. ...
... In addition, the congested fixture periods could lead to cumulative fatigue affecting match performance (34,58,59). It has been shown that periods with frequent matches provided alterations in hormonal (58,59), psychological (58,59), tactical (20), and physical variables (20,34,58,59) in professional soccer players. ...
... In addition, the congested fixture periods could lead to cumulative fatigue affecting match performance (34,58,59). It has been shown that periods with frequent matches provided alterations in hormonal (58,59), psychological (58,59), tactical (20), and physical variables (20,34,58,59) in professional soccer players. Recent findings in Spanish La Liga (35), French League One (19), English third division (33), and Brazilian first and second division (43) soccer players suggested that congested fixture periods may also lead to reduced volume of low and moderate running during the official match, whereas total distance and high speed running distance have been reported to be maintained (34). ...
... It has been shown that periods with frequent matches provided alterations in hormonal (58,59), psychological (58,59), tactical (20), and physical variables (20,34,58,59) in professional soccer players. Recent findings in Spanish La Liga (35), French League One (19), English third division (33), and Brazilian first and second division (43) soccer players suggested that congested fixture periods may also lead to reduced volume of low and moderate running during the official match, whereas total distance and high speed running distance have been reported to be maintained (34). Therefore, the effect of cumulative fatigue across congested fixed periods may affect the fitness maintenance and/or development, and it should be considered for the individual training load management. ...
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To examine training load and official match locomotor demands of top-class soccer players during a full competitive season and to evaluate their association. Twenty-five top-class soccer players competing in UEFA international competitions were included. The season was divided into two different categories: two matches (M2) or three matches (M3) in 8 days. Starters and non-starters were classified. Total distance (TD), high-speed running (HSR, 15-20kmh-1), very high-speed running (VHSR, 20.1-24kmh-1), sprint (SPR, >24.1kmh-1) and accelerations/decelerations (Acc+Dec, >3ms2) were recorded. Trivial to moderate differences (P<0.05) in training load between M2 and M3 were found: HSR, VHSR and SPR were higher in M2 than M3, while TD and Acc+Dec were higher in M3 than M2. Week-by-week variability in training load ranged from 16% to 59% depending on metrics. Official match locomotor demands were similar (P>0.05) in M2 and M3 with 5% to 29% match-to-match variability depending on metrics. Total-load (i.e., training plus match loads) was higher (P<0.05, ES: 0.75/1.61) in starters than non-starters, due to a higher match load and no difference in the training load. VHSR and SPR accumulated during training sessions were largely to very largely (r = 0.60 to 0.72) associated with TD, HSR, VHSR and Acc+Dec covered during official match; VHSR and TD during training were largely to very largely (r = 0.57 and 0.71) associated with SPR and Acc+Dec during official match. In conclusion, i) congested periods seemed to not affect official match locomotor performance, ii) practitioners may consider high week-by-week workload variability for individualizing training prescriptions, especially for non-starters, iii) the VHSR and SPR accumulated during training were associated with the official match locomotor demands and it may be considered for maximizing performance.
... Because most athletes indicate a lack of knowledge about the MC's effect on training and performance and few communicate with coaches on the topic, the authors recommend that more time be devoted to educating athletes and coaches. Ross Julian et al. (2021) [63] the aim of the study was to investigate whether menstrual cycle phases influence the physical performance during soccer match-play. Methods: Fifteen elite female soccer players, with physiologically normal menstrual cycles, competed in matches over a four-month period. ...
... Because most athletes indicate a lack of knowledge about the MC's effect on training and performance and few communicate with coaches on the topic, the authors recommend that more time be devoted to educating athletes and coaches. Ross Julian et al. (2021) [63] the aim of the study was to investigate whether menstrual cycle phases influence the physical performance during soccer match-play. Methods: Fifteen elite female soccer players, with physiologically normal menstrual cycles, competed in matches over a four-month period. ...
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Today sports and physical activity as a strategy for the empowerment of girls and women has been gaining recognition worldwide. But sports activities required different levels of fitness and abilities as per the level of competition and requirement of that particular skill or events. Menstruation is an important part of every women's life cycle. A woman begins to go through a series of hormonal changes during the menstruation cycle that occur once every month. An attempt has therefore been made in this paper to discuss the comparison of psycho-physical and health related physical fitness variables of sports and non-sports women in their different menstruation phases by a review study. The paper reviewed that the observation of performance in athletic events and had also documented specific physical, psychological and physiological changes as they relate to varying hormonal levels of the menstrual cycle. Another paper reviewed that the different phases of the menstrual cycle had little or no effect upon the relationships among body weight, percent body fat, knee extension and flexion, strength and endurance. One more paper reviewed that the sensitivity of psychological factors should be taken into consideration while planning training programme as well as should be clinically treated during menstrual phases. The paper concluded that there is considerable variation in the finding of the literature and that any reported variations in performance may well be greatly influenced by inter subject variability, the nature of fitness level, psycho-physical status and the nutritional status of the athletes and non-athletes as well as minor changes that could be attribute to the menstrual cycle. The paper recommended that further more specific investigation in the health fitness and psycho-physical variables of sports and non-sports women during menstrual phases can contribute in the training field of women for enhancement of performance.
... The challenge of delivering effective strength and conditioning training that promotes positive adaptations without increasing residual fatigue in team sport athletes-who often face congested schedules-has been increasingly studied through comparisons of lower and higher training volumes (manipulating duration, repetitions, and/or frequency) in both resistance and aerobic training, as well as in contexts involving reduced overall training volume in field training [1]. A prominent factor contributing to this pertinence is the mounting prevalence of congested fixtures, leading to tightly packed competition schedules [2]. In such scenarios, the window for implementing targeted loads becomes considerably constrained [3]. ...
... For instance, a meta-analysis [30] found that low-volume high-intensity interval training at higher intensities significantly improved cardiorespiratory fitness, while increasing repetitions, high-intensity duration, or total session length did not enhance these benefits. However, the context of team sports brings unique considerations, including the challenges posed by regular and densely competitive schedules [2] and the need to address multiple and potentially concurrent fitness components [31], which are of significant relevance to those who work regularly with team sport athletes. ...
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Background A small number of reviews have explored lower- versus higher-volume training in non-athletes, but the growing challenge of congested schedules in team sports highlights the need to synthesize evidence specific to team sport athletes. Thus, the objectives of this systematic review with meta-analysis are twofold: (i) to summarize the primary physiological and physical fitness outcomes of lower-volume versus higher-volume training interventions in team sports players; and (ii) to compare the effects of lower-volume training with higher, considering the training modalities used. Methods We conducted searches across key databases, including PubMed, Scopus, SPORTDiscus, and Web of Science. We included team sports players with at least a trained or developmental level, focusing on studies comparing different training volumes (lower vs higher) within the same research. Lower volume training was defined in comparison to another load, emphasizing smaller training volume in terms of repetitions, duration, or frequency. The studies had to examine key physical performance adaptations and use two-arm or multi-arm designs. Methodological assessments of the included studies were performed using the Rob2 and ROBINS-I instruments, with evidence certainty evaluated through GRADE. Results The initial search yielded 5,188 records, with 17 articles deemed eligible for the review. There was a non-significant trend favoring the higher-volume training group over the lower-volume group in resistance-based training when considering all pooled physical fitness outcomes (effect size − 0.05, 95% CI − 0.19 to 0.09, p = 0.506, I² = 0.0%). A meta-analysis was not conducted for aerobic-based training due to only two studies being available, with one showing that lower volume training improved maximal oxygen uptake by 3.8% compared to 1.3% for higher volume, while the other indicated that lower training volumes enhanced performance by 1.6% versus 0.8%. The evidence certainty for physical performance outcomes was very low. Conclusions In newly introduced resistance training, lower volumes—regardless of repetitions or frequency—can achieve similar fitness gains to higher volumes. More pronounced tapering also appears more effective for supercompensation. However, the variability in study designs and training methods makes it difficult to establish a clear minimal dose. The main contribution of this review is mapping current research, providing a foundation for future studies and training optimization.
... Training and performance have also garnered interest among soccer researchers (Clemente et al., 2021;Nicholson et al., 2022). The work to investigate match performance has been of special interest, and how match performance is associated to the physical demands in soccer (Armendáriz et al., 2023;Julian et al., 2021). Physical demands such as strength, endurance, agility and anaerobic capacity have been of special interest (Thapa et al., 2022;van de Hoef et al., 2020). ...
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Introduction Executive functions (EFs)—including working memory, cognitive flexibility, inhibitory control, and planning—are essential for adaptive decision-making in dynamic environments like elite soccer. This scoping review explores the relationship between EFs and game intelligence in adult elite soccer players. Methods A systematic search was conducted across six major databases: Scopus, Web of Science, SportDiscus, PubMed, PsycInfo, and ERIC. Fifteen peer-reviewed empirical studies published between 2000 and 2023 were identified and analyzed for inclusion. Results The review reveals a strong association between EFs and players’ ability to process complex game situations, anticipate opponents’ actions, and make strategic decisions under pressure. Evidence also points to possible variations in EF demands across playing positions. Additionally, several studies suggest that EFs may be trainable through perceptual-cognitive interventions, although this area remains underexplored. Discussion Despite promising findings, the studies exhibit substantial methodological heterogeneity, particularly in the operationalization of both EFs and game intelligence. This variability limits the comparability and generalizability of results. The review underscores the need for more standardized methodologies, longitudinal research designs, and integrative approaches that account for both cognitive and personality factors to better understand elite soccer performance.
... In fact, it has been shown that female soccer players have lower plasma stress markers during World Cup [17]. Moreover, the 2022 World Cup was played in mid-season and the 2023 Women`s World Cup was played out of season (most of the athletes we analyzed are from European teams), thus men athletes had already experienced a congested period in the league matches prior to the World Cup and had greater accumulated fatigue [34,35], making their recovery more challenging. Another reason could be the climate, as the 2022 Qatar World Cup had greater temperatures and humidity. ...
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Objective This study aimed to explore the changing characteristics of running performance before and after extra time matches (ET) at the World Cup under new substitution rules and in special seasonal periods. Methods Match running data of starting players who played ET compared to matches before and after the ET matches from the FIFA 2022 World Cup and the FIFA 2023 Women’s World Cup were used for the analysis by using repeated-measures ANOVA. Results Most of the relative running distance per minute for the ET match was lower than the pre and post ET match in both men and women World Cups. However, no significant differences (p > 0.05) were found between pre and post ET matches neither in men’s nor women’s World Cups, except total distance and low speed running distance per minute for men`s football (p < 0.05). Significant interaction effects of gender × match (ET/Post-ET) were found in total distance, walking and jogging distance, low speed running distance and high-speed running distance per min (p < 0.05). In contrast, no significant interaction effects were found in moderate speed running distance, sprint distance, number of high-speed running bouts, number of sprints per min and top speed (p > 0.05). Conclusion The present findings revealed that players display limited fatigue and can maintain running performance in the match after extra time matches across both genders during World Cups with 4–5 days between matches. Coaches should continue to focus on approaches to reduce fatigue and speeding up athlete recovery after extra time matches in international tournaments.
... This indicates a small reduction in resistance training frequency from the off-season, from 19.5% (N = 8) of practitioners including 3-4 weekly sessions in the off-season, down to 14.0% (N = 1) in-season, however the use of the 'other' option with reference to in-season, meant that all responses >2 weekly sessions, included the possibility of three or more sessions, which may indicate variance in training practices in-season likely due to fixture cycles, given that most of the practitioners that indicated three or more sessions worked in soccer in the United Kingdom, which can have large variations fixture congestion, particularly during the winter months. 14 The typical repetition and set structures when programming the NHE in-season were largely varied ( Figure 2) across practitioners, with two sets of four repetitions and four sets of four repetitions highlighted as the most common responses (10 counts each). However, as these set and repetition structures are presented as the upper end of practitioner responses, the weekly NHE repetitions (sessions*sets*repetitions) for the upper and lower end of practitioner responses are presented in Figures 3 and 4, respectively. ...
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In this study, the practices and perceptions of sport and exercise practitioners regarding hamstring training for injury risk mitigation were investigated. Hamstring strain injuries (HSIs) remain a prevalent issue across sports, despite extensive research. An anonymous survey was conducted to assess how practitioners integrate evidence-based strategies, such as the Nordic hamstring exercise (NHE) and high-speed running (HSR), into their training programmes. The survey included both fixed-response and open-ended questions, enabling a mixed-methods analysis of training approaches. A total of 47 practitioners responded, revealing that most incorporate the NHE and HSR into both in-season and off-season training. However, there were notable differences in volume, with higher HSR distances and NHE volumes programmed in the off-season. Despite widespread adoption of the NHE, practitioners indicated that the volumes of NHE used are still likely higher than the smallest effective dosages reported in the literature. Thematic analyses highlighted several key challenges practitioners face, including athlete compliance with training programmes, multidisciplinary team coordination, and time limitations. Practitioners emphasised the importance of exposing athletes to maximal running efforts to reduce HSI risk, while also integrating strength training exercises that target the hamstrings. The study serves to highlight a need for further improvements in communication among teams and better athlete education which could enhance the effectiveness of hamstring training programmes. Additionally, the findings of the current study indicate a need for future studies that explore the combined effects of resistance training and HSR, as well as how scientific recommendations can be more effectively implemented in practical settings.
... During the congested period, training content is primarily designed to facilitate players' recovery from previous matches and prepare for upcoming fixtures [21,22]. In contrast, the non-congested period allows for a more structured tactical-periodization programming approach. ...
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Background: Understanding the balance between intensity and volume during training and competition is crucial for optimizing players’ performance and recovery in professional soccer. While worst-case scenarios (WCSs) are commonly used to assess peak match demands, little is known about how the time spent within WCS thresholds varies across congested and non-congested periods, especially when considering differences in playing time. This study examines the time spent at different percentages of WCSs during congested and non-congested periods for players with lower and higher playing times throughout training sessions and matches. Methods: Data were collected from a professional soccer team across a congested and non-congested match period. Twenty players were divided into two groups based on playing time: the top 10 playing times (PT 1–10) and the bottom 10 playing times (PT 11–20). WCS thresholds for total distance (TD) and the distance covered above 20 km·h⁻¹ (D20) were quantified in 10% increments, starting from 50% and increasing up to >100%. The time spent at each threshold was compared between periods and groups for the integrated soccer exercises performed during all training sessions. Repeated measures of ANOVA were used to analyze differences between playing time groups and periods. Results: During training, players spent significantly more time within the 50–90% WCS TD and WCS D20 thresholds during non-congested periods compared to congested periods (p < 0.05). However, no significant differences were observed in the time spent for >90% of the WCSs between periods (p > 0.05). Both PT 1–10 and PT 11–20 groups exhibited similar patterns of WCS achievement, with small effect sizes observed for a few indicators. Conclusion: Coaches should design training sessions that replicate or exceed match demands, particularly during non-congested periods. Future strategies should integrate larger-sided games with longer durations and dissociated contents to better individualize and optimize training loads, especially for non-starters.
... Furthermore, an important aspect during CPs is the number of days players have to "recover" and prepare for the next game. For instance, in other team sports such as football (i.e., soccer), studies have found that players are fully recovered only after 72 h, whereas at 48 h, some physical capacities are still impaired [32,33]. However, this impairment seems not to reflect the match demands in professional football players [22]. ...
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The aims of this study were to analyze (1) the external match demands during a congested period (CP) (i.e., three games in eight days) and (2) the differences among games with two- or three-day intervals in professional futsal players. Eleven elite male futsal players were monitored during 15 official matches. Wearable accelerometers were used to record player load (PL), accelerations (ACC), decelerations (DEC), and changes of direction (COD) at different intensities (e.g., high, medium, and low) using two approaches (e.g., absolute and relative per minute). A linear mixed model and effect sizes (ESs) were used to analyze differences between matches and days of interval. Considering the external match load during CP, non-significant differences were found for all the variables (p = 0.108–0.995; ES: 0.01–0.40). Comparing the interval days between games, players had significantly higher DECHI (p = 0.030; ES: 0.48), CODTOTAL (p = 0.028; ES: 0.33), CODMED (p = 0.024; ES: 0.40), and CODLOW (p = 0.038; ES: 0.31) following 3 days of interval between the games when compared with 2 days. However, when analyzed relative to effective time, non-significant differences were found. In summary, CPs seem to not affect the match external load, but players performed better in terms of DEC and COD following 3 days of interval when compared to 2 days when analyzed with absolute values.
... Additionally, studies suggest that soccer players' physical profiles have evolved in recent years [3,4], emphasizing the need to adapt training periodization to meet modern and future match demands [5]. The growing number of matches and match density further underscore this evolution [6][7][8]. Given these changes, including increased high-speed running (HSR) and higher match intensity, an updated analysis of match running performance is essential. ...
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Objectives: This study uniquely examines the evolution of match running performance in official matches over four consecutive seasons (2019/2020–2022/23) within Spain’s top two professional soccer leagues (LaLiga). By analyzing differences between competitive league standards (First Division vs. Second Division), this research provides critical insights into how competition levels influence physical performance trends over time. Methods: A total of 6784 match observations were recorded from 95 teams competing in the First and Second Divisions (LaLiga). Performance metrics included total distance (TD), high-speed running (HSR, >21 km·h⁻¹), very high-speed running (VHSR, 21.1–24 km·h⁻¹), sprint distance (Sprint, >24 km·h⁻¹), the number of HSR efforts (Nº. Sprints > 21 km·h⁻¹), and sprint efforts (Nº. Sprints > 24 km·h⁻¹), all analyzed using a computerized tracking system (TRACAB, ChyronHego, New York, NY, USA). Results: The primary findings indicated significantly higher match running performance in First Division matches compared to Second Division matches across all variables (p < 0.001). Furthermore, match running performance significantly increased over the four seasons in both leagues, with notably higher values during the 2021/22 and 2022/23 seasons for all physical performance metrics (p < 0.001). Conclusions: This study contributes to understanding the temporal evolution of soccer match performance across competition levels. The findings emphasize the importance of periodic performance monitoring and adapting training loads increasing high-intensity distances to align with escalating physical demands in modern soccer, offering valuable guidance for coaches and performance analysts.
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The primary means of disseminating sport and exercise science research is currently through journal articles. However, not all studies, especially those with null findings, make it to formal publication. This publication bias towards positive findings may contribute to questionable research practices. Preregistration is a solution to prevent the publication of distorted evidence resulting from this system. This process asks authors to register their hypotheses and methods before data collection on a publicly available repository or by submitting a Registered Report. In the Registered Report format, authors submit a stage 1 manuscript to a participating journal that includes an introduction, methods, and any pilot data indicating the exploratory or confirmatory nature of the study. After a stage 1 peer review, the manuscript can then be offered in-principle acceptance, rejected, or sent back for revisions to improve the quality of the study. If accepted, the project is guaranteed publication, assuming the authors follow the data collection and analysis protocol. After data collection, authors re-submit a stage 2 manuscript that includes the results and discussion, and the study is evaluated on clarity and conformity with the planned analysis. In its final form, Registered Reports appear almost identical to a typical publication, but give readers confidence that the hypotheses and main analyses are less susceptible to bias from questionable research practices. From this perspective, we argue that inclusion of Registered Reports by researchers and journals will improve the transparency, replicability, and trust in sport and exercise science research. The preprint version of this work is available on SportRxiv: https://osf.io/preprints/sportrxiv/fxe7a/. Free access to the published version: https://rdcu.be/b1jfo
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Purpose: Mental fatigue is a psychobiological state caused by prolonged periods of demanding cognitive activity shown to negatively influence physical performance. Variation exists across the literature regarding the manifestations and impact of mental fatigue; with little knowledge of the domain-specific manifestations in elite sport. The difficulties in defining mental fatigue may explain why it is not consistently assessed by coaching or support staff. The aim of this study was therefore to investigate athlete and staff understandings of mental fatigue in elite sport. Methods: Nine focus group discussions were conducted involving a total of 32 athletes (n = 17) and staff (n = 15) from elite sporting organisations. Results: Athletes and staff believe mental fatigue negatively impacts sporting performance. Analysis revealed perceived associations between mental fatigue and changes in behaviour including; disengagement, decreased motivation and enthusiasm, increased displays of emotion and withdrawal. Changes in concentration, decreased discipline and attention to detail also emerged as descriptors of mental fatigue. Media engagements, study and work commitments were reported to induce mental fatigue. Repetitive tasks, over-analysis, thinking about the sport in question and environmental instability were further reported perceived causes. Experience and personality emerged as factors contributing to individual susceptibility. Mental fatigue is perceived to not only develop acutely but also build in a cumulative manner in the elite sporting environment. Conclusion: The present findings inform the design of future studies examining MF in elite athletes; they also hold potential to improve how best to monitor and manage the condition in applied practice.
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The aim of the current study was to investigate positional specific physical performance and external load responses to short term fixture congestion in English professional soccer. A total of 515 match observations were categorised as G1: the first game in a week with >4 days following a previous game, G2: the second game in a week played <4 days since G1, and G3: the third game in a week played with <4 days between each of the previous games. Global positioning system and accelerometer-based metrics were partitioned into fifteen-minute epochs. These data were then analysed using a linear mixed model to assess both the within and between game positional differences. Total, low-intensity (<4.0 m·s⁻¹), medium-intensity (MID; 4.0–5.5 m·s⁻¹), and sprint distance (>7.0 m·s⁻¹) were significantly different across games. No between game positional differences were identified; however, within match position specific differences were observed for measures of MID and HID. No significant differences were evident for accelerometer derived metrics between games or across positions. The current data suggests that the use of fifteen minute within game epochs enables the detection of alterations in physical output during congested schedules. The observed within game positional differences has implications for player specific conditioning and squad rotation strategies.
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Fatigue is a complex state with multiple physiological and psychological origins. However, fatigue in soccer has traditionally been investigated from a physiological perspective, with little emphasis on the cognitive demands of competition. These cognitive demands may induce mental fatigue, which could contribute to the fatigue-related performance decrements observed during and after soccer matches. Recent research investigating the relationship between mental fatigue and soccer-specific performance supports this suggestion. This leading article provides an overview of the research in this emerging field, outlining the impact of mental fatigue on soccer-specific physical, technical, decision-making, and tactical performances. The second half of this review provides directions for future research in response to the limitations of the existing research. Emphasis is placed on translating the current body of knowledge into practical applications and developing a greater understanding of the mechanisms underpinning the negative impact of mental fatigue on soccer performance. A conceptual model is presented to help direct this future research.
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The influence of a match including extra-time (ET) on subsequent 90 min match performance and recovery has not been investigated. Four professional soccer players played in three competitive matches in a 7-day period: matches one (MD1) and three (MD3) lasted 90 min and match 2 (MD2) lasted 120 min (i.e., included ET). Physical (total and high-intensity (HI) distance covered, accelerations and decelerations, and mechanical load) and technical performances (pass and dribble accuracy) were analyzed throughout match-play. Subjective measures of recovery and countermovement jump (CMJ) height were made 36–42 h post-match. Post-MD2, there were very or most likely harmful effects of ET on CMJ height (−6 ± 9%), muscle soreness (+18 ± 12%), and fatigue (+27 ± 4%) scores, and overall wellness score (−13 ± 5%) compared to post-MD1. Furthermore, there were very likely harmful effects on muscle soreness (+13 ± 14%), wellness scores (−8 ± 10%), and CMJ height (−6 ± 9%) post-MD3 vs. post-MD1. There was a possibly harmful effect of ET on HI distance covered during MD3, along with reductions in pass (−9.3%) and dribble (−12.4%) accuracy. An ET match negatively impacted recovery 36 h post-match. Furthermore, in some players, indices of performance in a 90 min match played 64 h following ET were compromised, with subsequent recovery also adversely affected.
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The revised edition of the Handbook offers the only guide on how to conduct, report and maintain a Cochrane Review ? The second edition of The Cochrane Handbook for Systematic Reviews of Interventions contains essential guidance for preparing and maintaining Cochrane Reviews of the effects of health interventions. Designed to be an accessible resource, the Handbook will also be of interest to anyone undertaking systematic reviews of interventions outside Cochrane, and many of the principles and methods presented are appropriate for systematic reviews addressing research questions other than effects of interventions. This fully updated edition contains extensive new material on systematic review methods addressing a wide-range of topics including network meta-analysis, equity, complex interventions, narrative synthesis, and automation. Also new to this edition, integrated throughout the Handbook, is the set of standards Cochrane expects its reviews to meet. Written for review authors, editors, trainers and others with an interest in Cochrane Reviews, the second edition of The Cochrane Handbook for Systematic Reviews of Interventions continues to offer an invaluable resource for understanding the role of systematic reviews, critically appraising health research studies and conducting reviews.
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This study examined if subjective wellbeing in soccer players was affected by match location, match result and opposition quality before a match (PRE), 1 day after (POST-1), and 3 days after a match (POST-3). Eleven professional male soccer players from the under 23 squad playing in the Premier League 2 division completed a wellbeing questionnaire before and after 17 matches. Match training load (session-rating perceived exertion) was not different, regardless of the location, result, or quality of opposition faced (P > 0.05). Subjective wellbeing was not different at PRE (P > 0.05); however, at POST-1 and POST-3, stress and mood were ≥20% lower after playing away from home or losing (P < 0.05). Stress, mood and sleep were ≥12% worse after playing against a higher-level opposition at POST-1. Coaches need to be aware that match location, match result and the quality of the opposition can influence post-match wellbeing, irrespective of match load.