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Creating space to build emotional resilience in
the animal research community
The relationships between individuals and the research animals they work with can enhance animal welfare,
but they also involve a moral cost to sta. Securing a safe space to communicate openly about animal welfare &
research and acknowledge its emotional impacts is crucial. In this Comment, we reflect on emotional resilience and
provide resources available to help manage the emotional burden of working with laboratory animals.
Jordi L. Tremoleda and Angela Kerton
The recent Covid-19 pandemic has
forced many institutions to scale
back operations, including animal
research. Institutions as well as suppliers,
who have reported receiving fewer orders,
have had to greatly reduce their animal
stocks1. After being tasked with culling those
stocks, animal staff must now support all the
general maintenance of those animals that
remain. While there is a general consensus
among institutional governance that these
decisions had to be taken to support ‘stay
at home’ recommendations and reduce risk
to human health, it is important that we
acknowledge the emotional pressures of
performing such actions.
For animal care staff, euthanasia
remains a major professional duty with
an enormous emotional burden. It is a
regulatory requirement that laboratory
animals be humanely euthanized to
alleviate any unnecessary pain and suffering
to protected animals, or when necessary
as the result of a research study. While
animal researchers may find some comfort
from the fact that the animals they are
euthanizing have a justifiable purpose
and meaning and that the procedure is
appropriately performed, facing the
task of euthanizing animals can be
psychologically challenging and lead to
euthanasia stress. The tension between a
commitment to keep healthy animals
and the obligation to euthanize those
same animals in a professional manner
is one of the hardest elements of the
job to reconcile2,3.
The relationship between laboratory
animals and those who work with them
has an overwhelming impact not just on
the animals’ wellbeing, but also on the
emotional health of animal staff. This
emotional impact is exacerbated by the
responsibilities of working with other
sentient beings and determining how
best to ensure their wellbeing following
humanely induced interventions that
cause certain degrees of harm or distress.
Staff can also feel pressured by increasing
social accountability4 and by their own
individual moral values on care and
compassion. The professional expectation
that those working in animal research be
devoid of concerns is not realistic, as all
people are prone to stress because of the
peculiarities of their duties5.
Indeed, staff working with laboratory
animals are exposed to many moral
stressors, including experimental
procedures and animal euthanasia, that
significantly contribute to the development
of compassion fatigue,6 a condition
characterized by a reduced capacity for
empathy and caring behavior following the
knowledge that others have experienced
a traumatizing event. Compassion fatigue
can drive physical and emotional distress
and diminish the quality of care and welfare
attention delivered to animals7. Symptoms
can include disruptive attitudes, such as
lack of communication with colleagues
and isolation from others, which can
progress towards bottling up emotions,
difficulty concentrating, mental and physical
tiredness, and depression.
A related concept, empathetic distress
fatigue, may better capture the consequences
for caregivers such as animal staff8.
Compassion is an attitude associated with
‘feeling for,’ while empathy is more closely
associated with a sense of ‘feeling with’ and
has a stronger affective impact9. Such an
excessive emotional altruism, if not well
balanced, can lead to an excess of self-
responsibilities; this pressure can progress
Compassion fatigue among animal staff can lead to feelings of isolation and hinder lab animal care.
A supportive environment is key for building emotional resilience. Credit: jayk7 / Moment / Getty
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comment
towards disconnected emotions and thus,
less attention to animal care.
A good culture of care is key to the
welfare of laboratory animals, and it is
also central to the wellbeing of the staff
working directly and indirectly with those
animals; this in turn has a direct impact on
the quality of the science10,11. Empathetic
behavior can only develop when staff
feel emotionally and physically safe and
that they are valued; institutions must
support this caring professional attitude
and ensure that their staff perceive actions
and communications from management
as supportive.
Providing a safe space where the staff
can reflect on their individual experiences
and receive support for their emotional
and/or physical challenges is important.
Sharing and analyzing personal experiences
at work, whether individually or in groups,
can help others learn from those experiences
and encourage an attitude of care. Team
exploration and interactive reflection are
also important, as individuals with different
responsibilities will identify different issues
that can affect behavior. Institutions should
be acknowledging the affective state of
their staff members and encourage their
confidence in providing compassionate care.
For example, well-recognized techniques
for developing compassion skills are found
in mindfulness programs, which provide
personal space and tools to promote
individual and group communication.
Engaging communication should occur
between staff with different levels and areas
of expertise, as one should be mindful
of different moral or cultural values and
competing pressures and responsibilities.
It is important to appreciate the different
dimensions and expressions of emotional
resilience—and some of its challenges—
by reflecting on the ways in which the
emotional labor of caring is distributed
across all staff working in animal research.
Resources to support cultures of care
and building up emotional resilience
Emotional resilience is the ability to
respond and adapt to stressful situations.
Whilst laboratory animal personnel may
be particularly at risk of experiencing
significant stress in their work, it is
important that they can tackle such
challenges and live through adversity in
their caring duties. Being flexible and
adaptable is crucial and everyone can
take steps to develop greater personal
emotional resilience.
Strategies for supporting care
and emotional work include sharing
responsibilities, sharing scientific work
and goals, and sharing stories between
the different stakeholders in animal
research. Animal Welfare Bodies and
Institutional Ethical Committees must
reinforce the importance of shared
responsibility and having a pro-active
approach towards animal care and
welfare; they should also underscore the
importance of effective communication
and valuing interpersonal elements of
care to empower their staff and show that
them they are respected, will be listened
to, and that their roles are supported
throughout the establishment. It is crucial
that all voices and concerns be heard,
emotional challenges recognized, and all
dealt with positively.
Divide emotional labor. Promoting team
working approaches with well-assigned
individual and group-shared responsibilities
remains an important strategy for nurturing
a good culture of care; it can also help
dilute individual emotional burdens. Such
a collaborative ethos should be already
established across all the animal research
community, including reciprocal interaction
between researchers and animal care staff.
A hierarchic approach can be detrimental
to openness and communication and could
lead to staff disengagement, eventually
evolving towards less caring attitudes2,5. The
division of labor is well aligned to efficiency
of labor, and it is likely to reduce the impact
of challenging duties, such as culling and
euthanasia, thus serving to minimize staff
stress and anxiety.
Support emotional openness. Laboratory
animal set ups, which can often feel very
formal and focused on compliance and
biosafety regulations, can make displaying
emotions complex. Common areas are
generally dedicated to catering or bench
administrative duties, with limited social
space and generally restricted natural
lightning. However, it is important to
provide both individuals and teams with a
space to accommodate ‘switching off’ for
personal and reflective time and where staff
can feel comfortable openly discussing their
work and its emotional impact.
Communication during breaks must
be encouraged and that time protected.
Staff can easily develop a protective
attitude towards emotional ‘old wounds;’
such seemingly emotional resilience can
easily build up to disconnection and lack
of engagement. Furthermore, laboratory
animal professionals often do not talk
openly in public about their chosen career
pathway for fear of disproval or personal
security concerns. This may lead to feelings
of suppression and even shame for working
in a somewhat ‘covert,’ little understood
professional sector. Therefore, we need
to acknowledge emotions and facilitate
openness within a safe and respectful space
in the lab animal field.
Table 1 | Emotional resilience on-line resources
Source Resource
The Royal College of Veterinary Surgeons (RCVS) Mind Matters Initiative (MMI) https://www.vetmindmatters.org/
The Webinar Vet ‘Turning mind-full to mindful’ https://www.thewebinarvet.com/course/mindfulness-course-series-1/
The University of Oxford Mindfulness Centre https://www.oxfordmindfulness.org/
UK mental health charity Mind https://www.mind.org.uk/
American Association for Laboratory Animal Science
(AALAS) Cost of Caring https://www.aalas.org/education/educational-resources/cost-of-caring/
Canadian Association for Laboratory Animal Science /
Association Canadienne pour la Science des Animaux
de Laboratoire (CALAS/ACSAL
COVID-19: One person’s perspective on the toll on animals and humans, from present state of
the pandemic https://calas-acsal.org/site/resources/articles/march2
LabRoots Compassion Fatigue: Education and Engagement in Animal Research by Marian Esvelt, DVM
https://www.labroots.com/webinar/compassion-fatigue-education-engagement-animal-research/
Institute of Animal Technology, UK Let’s talk euthanasia https://tinyurl.com/letstakIAT1
It’s OK, not to be OK, Let’s talk about COVID-19 https://tinyurl.com/letstakIAT2
LAB ANIMAL | www.nature.com/laban
comment
While it is true the provision of many
professional and environmental working
factors are directly impacted by institutional
and managerial decisions (e.g. working
rotas, scheduling, work expectation and
appraisal, delivery outcomes, working
physical space, sick /annual leave…),
managers are not professional mental
health care workers, nor do they have
the specific training for undertaking
such responsibilities. Therefore it is
important that institutions facilitate access
to professional counselling and pastoral
support, and that staff are well informed
of these opportunities. Nevertheless,
managers may find themselves the first
port of call for those in need of support,
so it is important that the appropriate
routes of communication are established,
to preserve trust and confidentiality with
the managers and staff.
Be aware of the increasing resources
available. Individual pro-action remains
one of the key pillars of emotional balance,
along with the abovementioned approaches
to express emotional challenges and
to develop better coping mechanisms.
Techniques that encourage expression and
openness of emotions and support positive
learning from personal experiences to build
up optimistic patterns and judgements on
specific challenges would promote better
emotional connection with colleagues.
Similarly, supporting personal acceptance
and avoiding comparison with others while
building up pride in any job, small or large,
will enhance participation and engagement
among colleagues. There are many
professional resources available to support
this, particularly for animal technologists12,13,
and they adapt to a range of new working
measures while also highlighting the need to
protect work/life balance. Several resources
are summarized in Table 1.
The laboratory animal field is facing
considerable challenges, in light of the
Covid-19 pandemic and beyond it, with
increasing expectations for new therapeutic
discoveries and stronger commitments
to protect the welfare of both animals
and laboratory animal workers. As these
challenging demands increase, so does the
risk of compassion & empathetic fatigue and
the need to protect the emotional integrity
of animal staff. Support remains limited,
and we urge readers to continue raising
awareness and developing resources to
encourage a culture of openness regarding
emotional labor and the support of staff
dealing with compassion fatigue. The
implementation of discussion platforms and
resilience training opportunities that we
have identified will improve not only animal
welfare and staff wellbeing, but also the
integrity of our research.
In other words: “Sharing science,
sharing care.” ❐
Jordi L. Tremoleda 1,2 ✉ and Angela Kerton3
1e Blizard Institute, Barts and the London School
of Medicine, London, UK. 2Biological Services.
4 Newark St, London E1 2AT, UK. 3e Learning
Curve (Development) Ltd., P.O Box 140, Ware,
Hertfordshire SG9 0ZN, UK.
✉e-mail: j.lopez-tremoleda@qmul.ac.uk
Published: xx xx xxxx
https://doi.org/10.1038/s41684-020-0637-7
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Acknowledgements
We are very grateful to Dr Beth Greenhough for her
guidance and support during the writing of this document.
Competing interests
The authors declare no competing interests.
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