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The Asymmetrical Effects of Emotional Loneliness vs. Social Loneliness on Consumers’ Food Preferences

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Abstract

Loneliness, or perceived isolation, has been shown to engender unhealthy food consumption and obesity. In this research, we present loneliness as a multi-faceted phenomenon, comprised of social loneliness (stemming from deprivation of a broad social network or group membership) and emotional loneliness (stemming from lack of an intimate emotional attachment). Across four experiments conducted in online and lab settings, we find that different types of loneliness have asymmetrical effects on individuals' food attitudes and actual consumption, mediated by self-regulation. The research has significant implications to public health, consumer well-being, and social campaigns.

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... The results of our study confirmed not only the emotional patterns of food consumption but also the emotional nature of snack consumption. Both positive and negative emotions shape food consumption, but negative ones have a greater impact, consistent with the findings of Saine and Zhao (2021). Cluster analysis revealed four patterns of emotional eating, three of which (WE, NE, and PE), covering over 78% of the respondents, indicate the influence of emotions (Figure 1). ...
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... In response to this expansion, scholars have sought to understand solo versus group diners' decision-making processes (Han et al., 2022;Shin et al., 2018). Studies show that solo dining is associated with a relative lack of social connectedness (Garg et al., 2007;Her & Seo, 2018;Ratner & Hamilton, 2015;Saine & Zhao, 2021); as such, solo diners tend to exhibit a stronger need for belongingness and are susceptible to cues signaling opportunities for social affiliation (Hwang et al., 2020;Shin et al., 2018). ...
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... The research literature distinguishes between social loneliness and emotional loneliness (Weiss, 1973;Wright et al., 2006), and suggests that the negative effect of emotional loneliness on a person's functioning is stronger than that of social loneliness. Therefore, emotional loneliness may reinforce negative arousal (Saine & Zhao, 2021) and be more strongly associated with emotional problems, such as an unhealthy self-perception and social withdrawal (Qualter & Munn, 2002). It has also been shown that as compared to social loneliness, emotional loneliness is more strongly associated with difficulty solving behavior problems (Ernst & Cacioppo, 1999;Russell et al., 1984) and lack of life satisfaction (Salimi, 2011). ...
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The study explored vice-principals’ interpretations of their loneliness experiences in the workplace. The following questions guided the research: (1) How do vice-principals perceive the consequences of their loneliness in regard to their personal and professional lives? (2) In what ways do vice-principals perceive that their loneliness experiences are manifested? Based on 19 semi-structured interviews with Israeli school vice-principals, six categories illustrating the consequences of loneliness in the workplace were found. More than half of the vice-principals highlighted emotional consequences, and primarily noted that their loneliness was largely expressed as feeling a lack of belonging. The other vice-principals highlighted functional consequences and primarily indicated that their loneliness was marked by an absence of emotional support. Empirical and practical suggestions are discussed.
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Levels of loneliness are relatively stable across most of adult life, but correlates of loneliness show age differences. We review evidence of age differences in associations between loneliness and individual differences in health behaviors, stress exposure, physiological stress responses, appraisal and coping, and restorative processes. The effects of each of these pathways endow loneliness with the capacity to accelerate the rate of physiological decline with age. Additional research across the lifespan is required to understand the nature of accrued loneliness effects on health behavior and physiology in the short and long term.
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Eating out of the home is becoming more prevalent and although many aspects have been studied, emotions remain an under-researched area, despite having been shown to play a significant role in food consumption. The aim of this research, therefore, is to evaluate how emotions affect dietary choice and meal acceptability in a realistic eating environment. Diners (n = 408) in a student cafeteria completed a Pre-meal Emotional Status questionnaire, then chose and paid for their meal before finding a table/seat where it could be consumed. Once finished, they returned with their plate and completed a similar questionnaire. Results show that the rank order of emotions, as described by 47 words (expressions), demonstrate a greater propensity of positive over negative emotions. They were altered by eating a hot main meal where, in the main, they tended to be flattened. The variables, gender, eating alone or with others, age and year of study, were considered important, pre to post-meal. Males appear to be more positively disposed than females; the negative emotions, less clear by gender; eating alone heightens positive emotions; older subjects are more heightened negatively before a meal, which is flattened post-meal consumption; first year students’ emotions are heightened positively both pre and post-meal. Emotions had no influence on which meal (traditional, pizza, pasta and jacket potato with filling) was selected, although there was a weak association between the meals eaten and subsequent emotion. In general, positive emotions induced higher meal acceptability; negative emotions lowered acceptability scores; the variables, gender, eating alone or with others and age had no influence on meal acceptability, although year of study did.
Article
Individuals often rely on their affect for information. However, positive or negative affect may not be informative for individuals who are more prone to feel affect of this particular valence in general, unless they chronically monitor their internal states. A series of studies demonstrates that differences in individuals' internal versus external focus of attention and in trait affective valence associated with their approach versus avoidance motivation determine reliance on affect as information. Specifically, our findings show that while positive affect is used as input in product satisfaction judgments regardless of individuals' approach versus avoidance motivation, negative affect is used only by individuals with a predominant approach motivation.
Article
Despite the vast public policy efforts to promote the consumption of healthy foods and the public's growing concern with weight management, the proportion of overweight individuals continues to increase. An important factor contributing to this obesity trend is the misguided belief about the relationship between a meal's healthiness and its impact on weight gain, whereby people erroneously believe that eating healthy foods in addition to unhealthy ones can decrease a meal's calorie count. This research documents this misperception, showing that it is stronger among individuals most concerned with managing their weight—a striking result given that these individuals are more motivated to monitor their calorie intake. This finding has important public policy implications, suggesting that in addition to encouraging the adoption of a healthier lifestyle among overweight individuals, promoting the consumption of healthy foods might end up facilitating calorie overconsumption, leading to weight gain rather than weight loss.
Article
The major patterns of self-regulatory failure are reviewed. Underregulation occurs because of deficient standards, inadequate monitoring, or inadequate strength. Misregulation occurs because of false assumptions or misdirected efforts, especially an unwarranted emphasis on emotion. The evidence supports a strength (limited resource) model of self-regulation and suggests that people often acquiesce in losing control. Loss of control of attention, failure of transcendence, and various lapse-activated causes all contribute to regulatory failure.
Article
Describes loneliness as a natural response of the individual to certain situations and not as a form of weakness. Emotional and social isolation (as 2 distinct forms of loneliness) are delineated, as well as feelings of emptiness, anxiety, restlessness, and marginality. Examples from case studies are included. (PsycINFO Database Record (c) 2012 APA, all rights reserved)
Article
examines the working-models component of attachment theory in some detail, considering what it meant to J. Bowlby and has meant to subsequent attachment theorists, how it is similar to and different from other conceptions of social–cognitive structures (e.g., schemas and scripts), and how it might be productively researched / begin with a brief overview of attachment theory, showing how it led to seminal research on individual differences in relational orientations / describe the role played in the theory by internal working models and explain how these models are related to discourse processes in close relationships / summarize research on infant and adult attachment, showing that it can be organized around the internal working-models construct use emotion regulation as an example of important psychological domains in which working models operate / conclude with suggestions for future research on attachment and internal working models (PsycINFO Database Record (c) 2012 APA, all rights reserved)
Article
What if being lonely were a bigger problem than we ever suspected? Based on John T. Cacioppo's pioneering research, Loneliness explores the effects of this all-too-human experience, providing a fundamentally new view of the importance of social connection and how it can rescue us from painful isolation. His sophisticated studies relying on brain imaging, analysis of blood pressure, immune response, stress hormones, behavior, and even gene expression show that human beings are simply far more intertwined and interdependent—physiologically as well as psychologically—than our cultural assumptions have ever allowed us to acknowledge. Bringing urgency to the message, Cacioppo's findings also show that prolonged loneliness can be as harmful to your health as smoking or obesity. On the flip side, they demonstrate the therapeutic power of social connection and point the way toward making that healing balm available to everyone. Cacioppo has worked with science writer William Patrick to trace the evolution of these tandem forces, showing how, for our primitive ancestors, survival depended not on greater brawn but on greater commitments to and from one another. Serving as a prompt to repair frayed social bonds, the pain of loneliness engendered a fear response so powerfully disruptive that even now, millions of years later, a persistent sense of rejection or isolation can impair DNA transcription in our immune cells. This disruption also impairs thinking, will power, and perseverance, as well as our ability to read social signals and exercise social skills. It also limits our ability to internally regulate our emotions—all of which can combine to trap us in self-defeating behaviors that reinforce the very isolation and rejection that we dread. Loneliness shows each of us how to overcome this feedback loop of defensive behaviors to achieve better health and greater happiness. For society, the potential payoff is the greater prosperity and social cohesion that follows from increased social trust. Ultimately, Loneliness demonstrates the irrationality of our culture's intense focus on competition and individualism at the expense of family and community. It makes the case that the unit of one is actually an inadequate measure, even when it comes to the health and well-being of the individual. (PsycINFO Database Record (c) 2012 APA, all rights reserved)
Article
The significance of childhood peer rejection and aggression as predictors of adolescent disorder was tested on 1147 children who were followed longitudinally from Grade 3 through Grade 10. Growth curve analyses of parent- and self-reported problems suggested that boys who were both aggressive and rejected in third grade had profiles of increasingly severe internalizing and externalizing problems across three assessment points in adolescence. Other groups showed either decreasing symptom patterns from Grade 6 to 10 or had consistently lower problem profiles. The longitudinal patterns were more complex for the girls. Childhood peer rejection was the only predictor of stable disorder as reported by parents, whereas self-reported externalizing problems were best predicted by childhood aggression.
Article
This paper presents the development and initial validation of the Social and Emotional Loneliness Scale for Adults (SELSA), a multidimensional measure of loneliness. The results from principal components analyses support Weiss' (1973; The experience of emotional and social isolation Cambridge: MIT Press) conception that social and emotional loneliness are distinct states. They also indicate that emotional loneliness can be broken into two types: romantic and family emotional loneliness. All subscales have high internal consistencies, with Cronbach alphas ranging from 0.89 to 0.93. Examination of the SELSA's relationship to several other criteria, including the revised UCLA Loneliness Scale, the Dyadic Adjustment Scale, and dating frequency, indicate it has good concurrent, discriminant and convergent validity.
Article
This article examines the link between loneliness and eating disorders. This concept is evaluated through a systematic review of the literature that links loneliness and eating disorders and through a survey of themes connecting the 2 conditions. Eating disorders-including anorexia nervosa, bulimia nervosa, and eating disorders that are not otherwise specified, which include binge eating disorder-are challenging health issues. Each of these diagnoses specifically relates to loneliness. This negative emotion contributes to and fuels eating disorder symptoms. Negative interpersonal relationships, both real experiences and individuals' skewed perceptions, exacerbate eating disorders and feelings of loneliness. Characteristics that have been associated with loneliness clearly relate to eating disorders. Understanding this relationship is vital, so that we can appreciate our patients' struggles and work to target these intense emotions within the treatment setting. We need to be aware of the power of loneliness as it applies to individuals in general and specifically to those struggling with disordered eating.
Article
Health-care experts believe that increases in portion sizes served by food vendors contribute to the obesity epidemic. This paper shows that food vendors can profit handsomely by using supersizing strategies where regular portion sizes are priced sufficiently high to discourage price-conscious consumers from selecting them, and the prices for enlarging food portions are set so low that these customers are tempted to order the larger portion sizes and overeat. Setting aside the impact of obesity on health-care costs, we show that using supersizing to steer customers toward consuming excessive amounts of food can destroy value from a social perspective; thus this social value destruction trap adds another justification for pressuring food vendors to reduce supersizing for unhealthy food. As a public policy response, we consider how "moderating policies" may counter these effects through measures designed specifically to encourage eating in moderation by applying supersizing bans, taxes, and warnings.
Article
Three experiments examine how power affects consumers' spending propensities. By integrating literatures suggesting that (a) powerlessness is aversive, (b) status is one basis of power, and (c) products can signal status, the authors argue that low power fosters a desire to acquire products associated with status to compensate for lacking power. Supporting this compensatory hypothesis, results show that low power increased consumers' willingness to pay for auction items and consumers' reservation prices in negotiations but only when products were status related. The link between powerlessness and compensatory consumption has broad implications both for consumers' health and well-being and for understanding the psychological state of power. (c) 2008 by JOURNAL OF CONSUMER RESEARCH, Inc..
Article
Earlier work in consumer research has documented the effect of appetitive stimuli (e.g., chocolate cookies) on a related consumption domain (e.g., eating). We argue that appetitive stimuli can lead to a change in temporal orientation and affect subsequent consumption impatience across domains. In a series of experiments, we find that consumers exposed to appetitive stimuli are more present oriented, more likely to choose smaller-sooner rewards or vice options, and more likely to make unplanned purchase decisions. (c) 2008 by JOURNAL OF CONSUMER RESEARCH, Inc..
Article
Loneliness is a complex set of feelings encompassing reactions to unfulfilled intimate and social needs. Although transient for some individuals, loneliness can be a chronic state for others. Prior research has shown that loneliness is a major risk factor for psychological disturbances and for broad-based morbidity and mortality. We examined differences between lonely and socially embedded individuals that might explain differences in health outcomes. Satisfying social relationships were associated with more positive outlooks on life, more secure attachments and interactions with others, more autonomic activation when confronting acute psychological challenges, and more efficient restorative behaviors. Individuals who were chronically lonely were characterized by elevated mean salivary cortisol levels across the course of a day, suggesting more discharges of corticotropin-releasing hormone and elevated activation of the hypothalamic-pituitary-adrenocorticol axis. An experimental manipulation of loneliness further suggested that the way in which people construe their self in relation to others around them has powerful effects on their self concept and, possibly, on their physiology.
Article
Earlier studies on stress and obesity have not considered coping in situations involving stress. This study examines the associations between stress-related eating and drinking and obesity and the factors predicting this behavior. Predictive factors include risk factors for adult obesity, longitudinal socioeconomic status, and perceived social support. A longitudinal, population-based study of 2,359 men and 2,791 women born in 1966 in Northern Finland was conducted. The body mass index at 31 years was highest among stress-driven eaters and drinkers, especially among women. Stress-driven eaters tended to eat sausages, hamburgers and pizza, and chocolate more frequently than other people. Stress-driven eaters consumed more alcohol than other people. The best predictors of stress-related eating and drinking among men age 31 years were being single or divorced, a long history of unemployment, an academic degree, and a low level of occupational education. Among women, the best predictor was a lack of emotional support. Programs aimed at preventing and treating obesity should cover the way in which people deal with emotions, ways of achieving greater emotional support, and strategies for handling stress caused by unemployment or work.
Article
Coping models of binge eating propose that stress and/or negative affect trigger binge eating, which serves to shift attention to the binge and its consequences. The current study tested these general assumptions using 14-day daily diary data collected from 66 first-year university females. Hierarchical Generalized Linear Modeling results showed that increased stress, negative affect, and weight concerns were associated with an increased likelihood of reporting symptoms of binge eating within days. Elevated weight concerns predicted next-day binge eating and binge eating predicted greater next-day negative affect. Discussion focuses on implications for coping models of binge eating.
An empirical exploration of digital media strategies and connectedness level. Academy of Marketing Science full paper
  • R Saine
  • G Matos
  • M Zhao
Saine, R., Matos, G., and Zhao, M. (2020). An empirical exploration of digital media strategies and connectedness level. Academy of Marketing Science full paper.
The dieter’s paradox
  • Chernev