Enhancing Cognitive Functioning and Brain Plasticity examines exercise and nonexercise interventions shown to influence cognition and brain plasticity in elderly humans and older animals. With directions for further research suggested throughout, the text provides an excellent framework for continued study of adult aging from psychological and neuroscientific perspectives. The review of literature regarding the effects of exercise on neurocognitive functioning across the life span and presentation of the effects of exercise on performance, learning, and memory add to mounting evidence supporting the role of exercise and physical activity as protective measures against cognitive loss during aging. The text also discusses how the relationship between exercise and physical activity interventions and cognitive improvement could be translated into specific public health recommendations. Featuring the field's latest research compiled into one text. Enhancing Cognitive Functioning and Brain Plasticity shows that a physically active lifestyle contributes significantly to the cognitive functioning of the aging brain.