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OLIVE AND AVOCADO OILS AND THEIR BLEND: EVALUATION AND UTILIZATION IN SOME FOODS

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A staple food for thousands of years for the inhabitants of the Mediterranean region, olive oil is now becoming popular among consumers all over the world. Olive oil differs from other vegetable oils because it is used in its natural form and has unique flavor and other characteristics. More and more research suggests its healthful benefits including reduced risk of coronary heart disease. Olive Oil is a compact and readable text on the most important aspects of chemistry, technology, quality, analysis and biological importance of olive oil. The topics selected have been developing rapidly in recent years, and will provide the reader with a background to address more specific problems that may arise in the future. Readers can expect more contributors and chapters in the 2nd edition, as well as a glossary.
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The impact of the environment on human physiology and pathology has been recognized for decades. In this respect, the diet certainly plays a major role, as indicated by the wellknown observation that the incidence of certain diseases is quite different in geographical areas where populations have traditionally been exposed to somewhat unique diets. "Niches" characterized by distinct dietary conditions maintained throughout the centuries can be recognized throughout the world, such as those of populations in the Far East, or living on sea coasts, where fish is a major component of the diet, and those in the Mediterranean area. In the Mediterranean basin, several components of the diet are derived from plants and fruits and, among them, olives and grapes have been, at least originally, rather unique to this area. Due to the particular climate, plants in the Mediterranean basin are subjected to prolonged exposure to sunlight. Thus, many fruits, including olives and grapes, have developed an array of protective compounds that limit the effects of ultraviolet light and the subsequent oxidative damage. Accordingly, the levels; dependent upon the rates of synthesis, of anthocyanins, flavonoids, and phenols in dark-colored fruits are enhanced by sunlight. Wine and olive oil, which originate from the Mediterranean area, are obtained by pressure techniques from ripe fruits; the compounds, responsible for the organoleptic and other properties of the fruits are thus transferred to the fluids. The observation of a lower incidence of coronary heart disease (CHD) (1,2) and of certain types of cancers (3,4) in the Mediterranean area lead to the hypothesis that a diet rich in grain, legumes, fresh fruits and vegetables, wine in moderate amounts, and olive oil had beneficial effects on human health. To date, this effect has been mainly attributed to the low saturated-fat intake of the Mediterranean diet and to its high monounsaturates proportion, which indeed may favorably affect the plasma lipid/lipoprotein profiles. Nevertheless, other components of the diet, such as fiber, vitamins, flavonoids and phe
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Fifty-one virgin olive oils of good quality, extracted with a laboratory mill in the same operative conditions from different unripe Italian, Greek and Spanish cultivars, were submitted to sensory evaluation, and to the determination of both polyphenols and the composition of volatile compounds produced through lipoxygenase (LOX) pathways. Univariate analysis was applied to the mentioned variables and some correlations were observed among them. Moreover, a Linear Regression Analysis (LRA) was carried out assuming, as dependent variable, each sensory attribute perceived by tasters and, as independent variables, all compounds derived, derived LOX pathways and polyphenols. The results obtained demonstrate the essential role played by hexanal in the formation of most attributes considered. The most relevant contributors among C6 compounds from linolenic acid were trans-2-hexenal, trans-2-hexen-1-ol and cis-3-hexenyl acetate. Polyphenols contributed to the characterization of walnut husk, bitter and pungent characters, whereas C5 compounds, especially 1-penten-3-one, strongly affected most attributes.
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Phenolics antioxidant phytochemicals have been recently implicated for the lower rates of cardiac disease mortality among people consuming a Mediterranean diet. Essential oils are natural products extracted from vegetable materials, which can be used as antibacterial, antifungal, antioxidants, and anti-carcinogenic agents or to preserve and give specific flavors to foods. The activities of 23 selected essential oils in inhibiting the copper-catalyzed oxidation of human-low-density lipoproteins (LDL) were determined in vitro. LDL oxidation was inhibited between 6, 2, and 83% by 2 microM (GAE) total phenolics. The relative inhibition of LDL oxidation was used to categorize the essential oils into four groups below 2% when they contained methylchavicol, anethol, p-cymen, apiole, cinnamic ether; 6-10% if they possessed a majority of carvacrol, thymol, p-cymene, or vanillin; 10-50% for moderate amounts of thymol, carvacrol, cuminol, or eugenol; and 50-100% when eugenol is the major component. Total phenol content of essential oils gave a correlation with LDL antioxidant activity of r = 0.75. The Activity of each phenolics compound could play a role in protecting LDL against oxidation if the substance is absorbed by the body.
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To determine the types and proportions of vegetable oils to recommend for a healthy diet. Optimal vegetable oil combinations were designed, using linear programming and, as decision variables, nine single oils and 29 basic food items. 'Oil models' were run to determine whether reasonable amounts of individuals oils or oil mixtures satisfied a set of constraints on essential fatty acids and vitamin E. 'Meal models' were run to test whether selected mixtures could be used as the sole source of added fat in a meal that met micronutrient and macronutrient recommendations. The cheapest mixture (0.97 euro L(-1)) that solved the oil models contained 81% rapeseed and 19% sunflower oils. About 10-15 g of this mixture, alone or with olive, soya bean, wheat germ or walnut oils, also solved the meal models. Mixtures that contained a high proportion (>or=50%) of the tasty olive and walnut oils also solved the models but were more expensive (4.9 euro L(-1) and 8.5 euro L(-1), respectively). The consumption of a mixture composed of rapeseed and sunflower oils in a 4 : 1 proportion is an inexpensive and simple way to meet current dietary recommendations for essential fatty acids and vitamin E, favouring overall dietary nutrient adequacy.
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