Chapter

Regain Hairs By Consuming These Biotin Rich Foods

Authors:
To read the full-text of this research, you can request a copy directly from the author.

Abstract

Biotin belongs to the vitamin B family and is a water-soluble vitamin. Vitamin H is also another name of it. Biotin is required by the body to convert nutrients into energy. Not only this but it is also important for the health of skin, hair, and nails . The deficiency of biotin can cause scaly red rash and hair loss. However, your normal diet contains enough biotin to reap its benefits. Therefore, deficiency is rare.

No full-text available

Request Full-text Paper PDF

To read the full-text of this research,
you can request a copy directly from the author.

ResearchGate has not been able to resolve any citations for this publication.
ResearchGate has not been able to resolve any references for this publication.