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Accuracy of GPS sport watches in measuring distance in an ultramarathon running race

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International Journal of Sports Science & Coaching
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Abstract and Figures

Purpose The aim of the study was to determine the accuracy of various global positioning system (GPS) sport watches in measuring distance throughout a 56 km running race. Methods The measured distance between timing mats was compared to the reported distance of GPS devices at the 2017 Two Oceans Marathon. Runners (n = 255) were divided into eight different categories based on GPS sport watch brand and model. The difference between distance measured by GPS and race markers was represented in metres (m) and as a relative error (%). Results The Garmin Fenix and cell phone categories had higher errors in measuring distance from the 16 km to finish (56 km) point compared to all other devices, except for activity watches. Conclusions The GPS sport watches in this study have an accuracy of 0.6 ± 0.3% to 1.9 ± 1.5% (median ± interquartile range) in reporting distance covered. This indicates that GPS sport watches are a valid and feasible method for sport scientists and coaches to measure performance and track training load. However, the small error associated with each brand needs to be considered when data are interpreted.
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Original research
Accuracy of GPS sport watches
in measuring distance in an
ultramarathon running race
Rebecca E Johansson , Steffen T Adolph, Jeroen Swart and
Mike I Lambert
Abstract
Purpose: The aim of the study was to determine the accuracy of various global positioning system (GPS) sport watches
in measuring distance throughout a 56 km running race.
Methods: The measured distance between timing mats was compared to the reported distance of GPS devices at the
2017 Two Oceans Marathon. Runners (n ¼255) were divided into eight different categories based on GPS sport watch
brand and model. The difference between distance measured by GPS and race markers was represented in metres (m)
and as a relative error (%).
Results: The Garmin Fenix and cell phone categories had higher errors in measuring distance from the 16 km to finish
(56 km) point compared to all other devices, except for activity watches.
Conclusions: The GPS sport watches in this study have an accuracy of 0.6 0.3% to 1.9 1.5% (median interquartile
range) in reporting distance covered. This indicates that GPS sport watches are a valid and feasible method for sport
scientists and coaches to measure performance and track training load. However, the small error associated with each
brand needs to be considered when data are interpreted.
Keywords
Devices, endurance, technology, training, validity
Introduction
Wearable technology has, in the last decade, become
increasingly popular with endurance runners.
Wearables currently represent a $6-billion industry
1
with a projected $25-billion industry by as early as
2019.
2
A large category of wearables give information
about distance and speed travelled using Global
Navigation Satellite Systems such as GPS.
3,4
To obtain the best possible GPS readings, a high-
sampling frequency, open areas free from obstructions
such as tall buildings and clear skies are required.
3,5
Endurance runners have several GPS sport watch
brands to choose from such as GarminV
R, PolarV
R,
SuuntoV
Rand TomTomV
R. Within these brands, there
are several existing models, e.g. Garmin ForerunnerV
R
620, Suunto AmbitV
R3. It is important to evaluate
the reliability and accuracy of these GPS sport watches
for coaches and sport scientists to accurately measure
performance and track training load. To date,
most research regarding the accuracy of GPS devices
is related to team sports such as rugby and football,
and primarily focus on the accuracy in measuring high
intensity changes in speed.
6–11
The GPS devices used in
team sports are unique in their specifications and
cannot be directly compared to GPS sport watches
used in endurance running. There has also been
research regarding the validity and reliability of
consumer-wearable devices to measure heart rate,
12
Reviewer: Ranel Venter (Stellenbosch University, South Africa)
Division of Exercise Science & Sports Medicine, Department of Human
Biology, University of Cape Town, Sports Science Institute of South
Africa, Cape Town, South Africa
Corresponding author:
Rebecca E Johansson, Division of Exercise Science & Sports Medicine,
Department of Human Biology, University of Cape Town, Sports Science
Institute of South Africa, Boundary Road, Newlands, Cape Town 7725,
South Africa.
Email: JHNREB006@myuct.ac.za
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& Coaching
0(0) 1–8
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DOI: 10.1177/1747954119899880
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step counts, energy expenditure and sleep.
13,14
However, only one study in a systematic review
15
reported on the validity of a consumer-wearable in
measuring distance.
16
There is currently a lack of
research on the accuracy of GPS sport watches in the
field of endurance running. With these gaps in mind,
the aim of the current study was to determine the accu-
racy of various GPS sport watches in measuring dis-
tance throughout a hilly 56 km running race.
Methods
Race data
The Two Oceans Marathon is a 56 km road race held in
Cape Town, South Africa. The course includes varia-
tion in terrain including straight open road sections
and a windy mountain pass (Figure 1(a)) and includes
approximately 800 m of cumulative vertical gain
(Figure 1(b)). The 2017 race was held on 15 April.
The weather during the allotted race time ranged
from 14Cto24
C with sunny and clear skies (www.
timeanddate.com). Participants in the study were
recruited from the Two Oceans Marathon list of regis-
tered runners (approximately 10,000 entrants). Upon
registering for the race, runners have the option to
tick ‘yes’ or ‘no’ in terms of being contacted for possi-
ble research studies. Approximately one month before
the race, study personnel sent an e-mail to approxi-
mately 10,000 registered runners who consented ‘yes’
inviting them to participate. All study participants pro-
vided informed consent for their race results and GPS
files to be accessed for the research study. Race results
and segment times of study participants (n ¼255) in
the 2017 race were accessed via the public website
(www.twooceansmarathon.org.za). GPS device files
from participants were accessed via the SmartBeat
Technologies research database (https://www.smart
beatlabs.com), which runners joined by linking
their Strava (www.strava.com) account to the data-
base. The Two Oceans Marathon and SmartBeat
Technologies databases are registered with the
Human Research Ethics Committee at the University
of Cape Town. Segment times were recorded when run-
ners crossed timing mats at the 16 km, 28 km, 42.2 km,
50 km and finish (56 km) points. The segment from the
start to the 16 km mat was excluded from analysis since
runners ran various distances in this segment depend-
ing on their assigned starting batch (batches A–E; with
a time range of 1 min 24 s to 6 min 32 s to cross the first
timing mat).
GPS devices
Runners were divided into eight categories depending
on their GPS device brand (Table 1). Participants pro-
vided their own GPS devices. Eight categories defined
by the GPS device brand are included (Table 1).
Because approximately two-thirds of the participants
had GarminV
Rdevices, they were divided into groups
Figure 1. (a) Two Oceans Marathon 56-km race route. (b) Two Oceans Marathon 56-km race profile. Segment 1 (0–16 km), 2 (16–
28 km), 3 (28–42.2 km), 4 (42.2–50 km), and 5 (50–56 km) are designated with dashed lines.
2International Journal of Sports Science & Coaching 0(0)
according to three unique models. The categories
include Garmin FenixV
Rseries (GFX), Garmin XTV
R
series (GXT), Garmin ForerunnerV
Rseries (GFR),
Activity watches (ACT), SuuntoV
R(STO), TomTomV
R
(TOM), PolarV
R(PLR) and cell phones (CEL). All par-
ticipants in the CEL category used the Strava applica-
tion to record their race. Eight of the 14 CEL
participants used the Strava iPhone app and six used
the Strava android app.
Analysis of GPS device error
Participants were instructed to start their GPS device at
the same time as the starting gun. Their race times were
recorded as they crossed timing mats at the following
race distances: 16 km, 28 km, 42.2 km, 50 km and
56 km. Electronic timing mats and chips were provided
by the software company, RaceTec (http://www.racetec
timing.com/Default.aspx). RaceTec has a Microsoft
SQL server back-end. Timing chips were attached to
the runners’ shoes using their shoelaces. The race route
is measured by an International Association of
Athletics Federation (IAAF) accredited course measur-
er. The times runners crossed the timing mats were used
to identify the corresponding time points in the GPS
file. For example, the Two Oceans race measures a dis-
tance of 12 km in segment 2 of the race (from 16 to
28 km). The Two Oceans database reports runner
crosses the 16 km mat at 1 h 11 min 17 s and the
28 km mat at 2 h 2 min 26 s. These time points were
identified in the GPS file and the GPS measured dis-
tance between these time points was calculated.
Runners who had no split times available in the race
results or who failed to complete the 56 km race were
excluded from analysis (n ¼26).
A relative error was calculated by taking the course
distance segment (d
course
) subtracted from the GPS
device segment distance (d
GPS
) divided by the average
of the two values (relative error ¼d
GPS
d
course
/
average d
GPS
,d
course
). An error in metres was calculated
by taking the course distance segment subtracted from
the GPS device segment distance (metres error ¼
d
GPS
d
course
). The sign of the error (over or under)
was included in both calculations.
Statistical analysis
All statistical analyses were done using GraphPad
Prism 7 software (GraphPad Software, La Jolla, CA,
USA). Participant race times for each GPS category
are expressed as mean standard deviation (mean
SD) and were compared using a Kruskal–Wallis test.
Due to the presence of unequal variances, non-
parametric statistical analyses were performed, and all
GPS results are expressed as median interquartile
range (IQR). A Kruskal–Wallis test was used to deter-
mine differences in relative and distance errors between
GPS device categories for segment 2 (16–28 km), seg-
ment 3 (28–42.2 km), segment 4 (42.2–50 km), segment
5 (50–56 km), and the 16–56 km points. Multiple com-
parisons were corrected by controlling the false discov-
ery rate via the two-stage step-up method of
Benjamini et al.
17
Results
The GPS device categories and mean race times for
each category are presented in Table 1. The average
finishing times of runners in the different categories
were not different between groups (p ¼0.20; Kruskal–
Wallis statistic ¼9.76).
The data for segment 1 were not analysed because of
the varying time it took participants to cross the start
line after the start of the race. For segment 2 (16–
28 km), the GXT, GFR, and TOM devices had lower
relative (p ¼0.001; <0.001; <0.001, respectively) and
distance errors (p ¼0.001; p ¼0.001; p <0.001, respec-
tively) compared to the GFX devices (Figure 2(a),
Tables 2 and 3). GXT, GFR, and TOM devices also
had lower relative and distance errors (p <0.001) com-
pared to CEL devices (Figure 2(a), Tables 2 and 3).
For segment 3 (28–42.2 km), all device categories
except for CEL had lower relative (GXT, GFR, STO,
TOM, p <0.001; ACT, p ¼0.024; PLR, p ¼0.005) and
distance errors (GXT, GFR, STO, TOM, p <0.001;
ACT, p ¼0.023; PLR, p ¼0.004) compared to the
GFX (Figure 2(b), Tables 2 and 3). All device catego-
ries except for GFX and ACT had lower relative errors
Table 1. Number of participants and finishing time of GPS Sport
Watch categories.
Device n Race time (h:min:s)
GFX 34 5:52:31 44:39
GXT 58 5:42:50 42:28
GFR 67 5:45:04 50:46
ACT 10 6:12:12 35:13
STO 20 5:42:33 40:46
TOM 44 6:02:58 40:24
PLR 8 5:42:38 52:28
CEL 14 6:04:10 36:42
255
Note: Data are presented as mean SD. GFX series (1, 2, 3); GXT series
(305, 310, 735, 910, 920); GFR series (25, 35, 220, 225, 230, 235, 610,
620, 630); ACT (Garmin VivoActive, Fitbit Surge, Samsung Gear 2 and 3,
Apple Watch); STO (Ambit 2, 2 R, 2S; Ambit 3 Sport, Peak, Run; Spartan);
TOM (Runner 1, 2, 3; Multisport); PLR (M400, V800); CEL (IPhone,
Samsung, Sony). GFX: Garmin FenixV
Rseries; GXT: Garmin XTV
Rseries;
GFR: Garmin ForerunnerV
Rseries; ACT: Activity watches; STO: SuuntoV
R;
TOM: TomTomV
R; PLR: PolarV
R; CEL: cell phones.
Johansson et al. 3
(GXT, GFR, TOM, p <0.001; STO, p ¼0.001; PLR,
p¼0.017) and distance errors (GXT, GFR, TOM,
p<0.001; STO, p ¼0.001; PLR, p ¼0.017) compared
to CEL (Figure 2(b), Tables 2 and 3). TOM had a
lower relative error (p ¼0.030) versus ACT (Figure 2
(b), Table 3).
For segment 4 (42.2–50 km), the GXT, GFR and
TOM devices had higher relative (p <0.001) and distance
errors (p <0.001) versus GFX (Figure 2(c), Tables 2 and
3). All device categories except for PLR and GFX had
significantly different relative (GXT, GFR, TOM,
p<0.001; ACT, p ¼0.005; STO, p ¼0.016) and distance
errors (GXT, GFR, TOM, p <0.001; ACT, p ¼0.004;
STO, p ¼0.013) versus CEL (Figure 2(c), Tables 2 and
3). The STO and PLR devices had lower relative (STO,
p¼0.005; PLR, p ¼0.024) and distance errors (STO,
p¼0.006; PLR, p ¼0.020) versus TOM. The GXT and
GFR watches had higher relative (p ¼0.012, p ¼0.001,
respectively) and distance errors (p ¼0.010, p ¼0.001,
respectively) versus STO. GFR had a higher relative
(p ¼0.011) and distance (p ¼0.010) error versus PLR
(Figure 2(c), Tables 2 and 3).
For segment 5 (50–56 km), GXT, GFR and TOM
devices had lower relative (p ¼0.003; p ¼0.003;
p¼0.002, respectively) and distance errors (p ¼0.002;
p¼0.004; p ¼0.001, respectively) compared to the
CEL devices (Figure 2(d), Tables 2 and 3).
When relative errors were calculated for 16–56 km,
GFX and CEL had higher relative errors compared to
all other devices except for ACT (GFX vs. GXT, GFR,
TOM, respectively, p <0.001; GFX vs. STO, p ¼0.004;
GFX vs. PLR, p ¼0.012) (CEL vs. GXT, GFR, TOM,
respectively, p <0.001; CEL vs. STO, p ¼0.004; CEL
vs. PLR, p ¼0.009) (Figure 3, Table 3). GXT, GFR,
TOM and STO had errors within the IAAF acceptable
course measurement error of 1% (shaded area
(a) (b)
(c) (d)
Figure 2. (a) Relative error of GPS measured distance versus IAAF measured distance for segment 2 (16–28 km). *p <0.05 versus
GFX.
#
p<0.05 versus CEL. (b) Relative error of GPS measured distance versus IAAF measured distance for segment 3 (28–42.2km).
*p <0.05 versus GFX.
#
p<0.05 versus CEL. ^p <0.05 versus TOM. (c) Relative error of GPS measured distance versus IAAF
measured distance for segment 4 (42.2–50 km). *p <0.05 versus GFX.
#
p<0.05 versus CEL. ^p <0.05 versus TOM.
!
p<0.05 versus
STO.
$
p<0.05 versus PLR. (d) Relative error of GPS measured distance versus IAAF measured distance for segment 5 (50–56 km).
#
p<0.05 versus CEL.
4International Journal of Sports Science & Coaching 0(0)
Figure 3). PLR had 6 of 8 participants that fell within
the shaded area; CEL had 2 of 14 participants; and
GFX had 2 of 29. When analysed as distance differ-
ences, GFX and CEL had higher errors compared to
all other devices except for ACT (GFX vs. GXT, GFR,
TOM, respectively, p <0.001; GFX vs. STO, p ¼0.004;
GFX vs. PLR, p ¼0.012) (CEL vs. GXT, GFR, TOM,
respectively, p <0.001; CEL vs. STO, p ¼0.003; CEL
vs. PLR, p ¼0.009) (Table 2).
Discussion
This study has three main findings. Firstly, GPS devi-
ces recorded distance within 0.6 0.3% to 1.9 1.5%
(median IQR) accuracy. Secondly, GXT, GFR, STO,
Table 2. The absolute distance between the GPS sport watch measurement for a given segment(s) versus the IAAF course
measurement.
GFX GXT GFR ACT STO TOM PLR CEL
Segment 2 (m) 80 30 50 30
a,b
50 40
a,b
80 90 60 10 50 20
a,b
50 70 100 100
Segment 3 (m) 640 480 370 120
a,b
390 90
a,b
480 150
a
420 80
a,b
380 60
a,b
420 80
a,b
600 210
Segment 4 (m) 230 90 290 50
a,b,d
300 50
a,b,d,e
250 100 260 40
b,c
290 30
a,b
260 40
c
120 130
Segment 5 (m) 120 40 100 30
b
110 40
b
110 30 120 30 100 20
b
110 40 150 90
Segment 2 –
Segment 5 (m)
640 320 240 210
a,b
240 120
a,b
380 280 290 70
a,b
240 80
a,b
280 160
a,b
760 510
Note: Data are presented as median IQR. Segment 2 ¼16–28 km; segment 3 ¼28–42 km; segment 4 ¼42–50 km; segment 5 ¼50–56 km; segment
2–segment 5 ¼16–finish (40 km). IQR: inter quartile range; GFX: Garmin FenixV
Rseries; GXT: Garmin XTV
Rseries; GFR: Garmin ForerunnerV
Rseries;
ACT: Activity watches; STO: SuuntoV
R; TOM: TomTomV
R; PLR: PolarV
R; CEL: cell phones.
a
Significantly different versus GFX.
b
Significantly different versus CEL.
c
Significantly different versus TOM.
d
Significantly different versus STO.
e
Significantly different versus PLR.
Table 3. The relative difference between the GPS sport watch measurement for a given segment(s) versus the IAAF course
measurement.
GFX GXT GFR ACT STO TOM PLR CEL
Segment 2 (%) 0.70.3 0.5 0.3
a,b
0.4 0.4
a,b
0.7 2.3 0.5 0.1 0.4 0.2
a,b
0.4 0.9 0.8 0.9
Segment 3 (%) 3.03.4 1.2 0.9
a,b
1.3 0.7
a,b
2.0 1.6
a,c
1.5 0.6
a,b
1.3 0.5
a,b
1.5 0.7
a,b
2.8 1.7
Segment 4 (%) 0.4 1.3 1.2 0.7
a,b,d
1.3 0.8
a,b,d,e
0.7 1.8
b
0.8 0.6
b,c
1.2 0.4
a,b,e
0.7 0.5 1.0 2.1
Segment 5 (%) 1.90.7 1.7 0.5
b
1.7 0.7
b
1.9 0.6 1.9 0.5 1.7 0.3
b
1.9 1.0 2.4 1.8
Segment 2–
Segment 5 (%)
1.6 0.9 0.6 0.6
a,b
0.6 0.3
a,b
0.9 1.2 0.7 0.2
a,b
0.6 0.3
a,b
0.7 0.7
a,b
1.9 1.5
Note: Data are presented as median IQR. Segment 2 ¼16–28 km; segment 3 ¼28–42 km; segment 4 ¼42–50 km; segment 5 ¼50–56 km; segment
2–segment 5 ¼16 km–finish (40 km). IQR ¼inter quartile range. GFX: Garmin FenixV
Rseries; GXT: Garmin XTV
Rseries; GFR: Garmin ForerunnerV
R
series; ACT: Activity watches; STO: SuuntoV
R; TOM: TomTomV
R; PLR: PolarV
R; CEL: cell phones.
a
Significantly different versus GFX.
b
Significantly different versus CEL.
c
Significantly different versus TOM.
d
Significantly different versus STO.
e
Significantly different versus PLR.
Figure 3. Relative error of GPS measured distance versus IAAF
measured distance for segment 2–segment 5 (16–56 km).
Note: Data are presented as median +/- IQR.
Johansson et al. 5
TOM and PLR have lower overall errors compared to
CEL and GFX. Thirdly, the errors appear to be greater
in the hilly sections of the race with more turns (seg-
ments 3, 4 and 5) compared to the flatter and straighter
section (segment 2).
When considered in context, the relative error for
segment 2 to the finish of the race (i.e. a distance of
40 km) was lower than previous research using a GPS
sport watch.
18
Nielsen et al.
18
showed the error in mea-
suring distance using a Garmin Forerunner 110 ranged
from 0.8% to 6.2% (mean). The results from our study
reflect better accuracy. This could be due to advance-
ments in technology and GPS units since 2013 when the
Nielsen paper was published.
The cell phone category displayed a higher error
compared to most other categories. Eight participants
had iPhones, and six participants had phones with
android operating systems. Different brands may
have unique GPS units. However, when iPhones were
compared to cell phones with android operating sys-
tems, there was no difference in relative error for the
16–56 km segment (p ¼0.57). There has also been
research about the accuracy of different running appli-
cations on cell phones.
19
All the study participants in
the CEL category used the Strava running application
(www.strava.com); therefore, this possibility was elim-
inated. The placement of the GPS device on the body
can affect accuracy. GPS sport watches are usually
worn on the wrist with a clear view of the sky. In con-
trast, cell phones can be held or worn on the arm with a
case and strap, in a shorts pocket or in a waistband.
The placement of the cell phone may have contributed
to the large IQR of the CEL category.
The Garmin Fenix category also displayed a higher
error compared to most other categories. The third edi-
tion of the Garmin Fenix series (31 of 34 participants in
this category had the Garmin Fenix 3) is the first one
to offer GPS and Global Navigation Satellite
Systems (GLONASS).
20
The recent incorporation of
GLONASS into GPS sport watches increases the avail-
ability of surrounding satellites. However, there is cur-
rently no research comparing the accuracy of GPS
versus GPS combined with GLONASS in the devices
included in our study. Simply increasing the availability
of surrounding satellites does not guarantee improved
GPS accuracy. There are many factors to consider such
as the quality of the GPS chipset in the device as well as
quality of the manufacturer algorithm. Future research
should investigate these areas further.
The next finding was that the error appears to
change depending on the segment of the race course.
For example, the medians in the TomTom category for
segments 2, 3, 4 and 5 are 0.4%, 1.3%, 1.2% and
1.7%, respectively. This change in error could be due
to changes in course elevation, turns and/or tree cover.
Segment 2 is relatively straight and flat with 100 m of
elevation change while segments 3, 4 and 5 include
larger changes in elevation (465 m, 300 m and
150 m, respectively) and more turns. Nielsen et al.
18
tested the accuracy of the Garmin Forerunner 110 in
reading distance covered in three different settings. The
relative error on a flat path with a clear view of the sky
was 0.8%. In an urban area with buildings, the error
was 1.2%, and in a covered forest area, the error was
6.2%. Segments 4 and 5 include significant tree cover
compared to the other segments which may have affect-
ed the accuracy. In addition, segments 3 and 4 include
stretches of road surrounded by mountains on one or
both sides which can also affect accuracy. A profes-
sional product tester found an average GPS sport
watch error of 1% on a 1.6 km straight path with a
clear view of the sky; 1.7% around a 400 m track and
1.7% on a 0.84 km loop route through a mix of open
area and tree cover.
21
In line with this, there is a pos-
sibility the turns in segments 3, 4 and 5 (Figure 1(a))
affected the accuracy in reading distance.
Limitations
A limitation of the study is that the distance between
course markings can only be guaranteed to 1%
according to the IAAF regulations. This limitation
was considered in the analysis and interpretation.
Consideration should be given to the various software
and firmware within devices as both can affect GPS
accuracy. Because we do not know which software ver-
sion participants had on their devices on race day, it is
not possible for us to speculate about this. Regardless
of whether we categorized by brand, hardware or soft-
ware, there would have been cross-over between hard-
ware and software. The main aim of our study was to
determine if using GPS sport watches are feasible and
valid method to measure distance. We feel reporting
results by brand has more practical applications for
sport scientists, coaches and athletes as firmware is
not included in the marketed specifications of the devi-
ces. Another limitation of the study includes the lack of
control of device settings such as amount of free
memory and sampling rate which can affect accuracy.
The possibility of runners choosing a low sampling rate
is low as the battery life using GPS for 29 of 38 devices
is 10 h or more. With a race cut-off time of 7 h, having
to alter the sampling rate to extend battery life would
not be a likely occurrence in this race. Finally, the lack
of control of the placement of the GPS device is a lim-
itation of this study, particularly in the CEL category.
GPS sport watches are predominantly worn on the
wrist with a clear view of the sky. Cell phones are
often worn around the arm in a case or at the waist
in a pocket both of which can affect accuracy. While
6International Journal of Sports Science & Coaching 0(0)
this limitation needs to be considered when interpreting
the results, it has practical implications as it is not fea-
sible for runners to carry cell phones without a case
and/or strapping it to an arm or placing in a pocket.
Conclusion
The conclusions of the current study are that (1) GPS
sport watches are a valid and feasible way to measure
performance and track training load; (2) GXT, GFR,
STO, TOM and PLR devices have lower overall errors
compared to CEL and GFX devices; and (3) the error
appears to be greater in segments with more elevation
and turns (segments 3, 4 and 5 of the race) compared to
the flatter and straighter section (segment 2). The GPS
sport watches in this study have an accuracy of
0.6 0.3% to 1.9 1.5% (median IQR) in reporting
distance covered. This indicates that GPS sport
watches are a valid and feasible method for sport sci-
entists and coaches to measure performance and track
training load. However, the small error associated with
each brand needs to be considered when data are inter-
preted. Sport scientists, coaches and runners should
also consider that error may be influenced by changes
in elevation, non-linear movement, tree cover and
cloud cover.
Acknowledgements
The authors sincerely thank all the research participants. The
authors also thank the Two Oceans Marathon Race
Committee and SmartBeat Technologies.
Declaration of conflicting interests
The author(s) declared no potential conflicts of interest with
respect to the research, authorship, and/or publication of this
article.
Funding
The author(s) disclosed receipt of the following financial sup-
port for the research, authorship, and/or publication of this
article: MIL acknowledges financial support from the National
Research Foundation incentive fund. REJ acknowledges
financial support from the University of Cape Town
International Student Scholarship Fund.
ORCID iD
Rebecca E Johansson https://orcid.org/0000-0002-0605-
1293
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... The indicative nature of the data raises questions about the accuracy, validity, and reliability of consumer-level wearable sports technologies-a topic that has been the subject of a notable amount of research (e.g., Johansson et al., 2020;Montes et al., 2020;Pobiruchin et al., 2017;Roos et al., 2017). Studies suggest that wearable technologies are relatively trustworthy, but that there are differences between devices and manufacturers (Fuller et al., 2020;Johansson et al., 2020;Roos et al., 2017), as well as within the different features of individual technology: the measurement of steps and heart rate monitoring can be more trustworthy than the evaluation of energy expenditure, for instance (Evenson et al., 2015;Fuller et al., 2020). ...
... The indicative nature of the data raises questions about the accuracy, validity, and reliability of consumer-level wearable sports technologies-a topic that has been the subject of a notable amount of research (e.g., Johansson et al., 2020;Montes et al., 2020;Pobiruchin et al., 2017;Roos et al., 2017). Studies suggest that wearable technologies are relatively trustworthy, but that there are differences between devices and manufacturers (Fuller et al., 2020;Johansson et al., 2020;Roos et al., 2017), as well as within the different features of individual technology: the measurement of steps and heart rate monitoring can be more trustworthy than the evaluation of energy expenditure, for instance (Evenson et al., 2015;Fuller et al., 2020). Thus, in terms of data literacy, making informed conclusions and decisions requires critical evaluation of the data by the user (Cui et al., 2023;Ghodoosi et al., 2023;Prado & Marzal, 2013) That being said, informed evaluation is not a simple and straightforward task. ...
... Additionally, the wearer's skin color, including tattoos, can affect the quality of the signals of wrist-worn optical meters (Coros, 2022;Parak, 2018). GPS tracking, in turn, is less reliable in mountainous/hilly surroundings or in urban areas with tall buildings due to signal obstruction (Johansson et al., 2020;Vorl ı cek et al., 2021). These notions highlight the contextual and situational dimensions of data literacy ("literacy as event," see Burnett & Merchant, 2020), which have not been extensively addressed in data literacy frameworks and definitions, with only a few exceptions (Markham, 2020;Prado & Marzal, 2013). ...
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Data literacy is typically described in a decontextualized manner, and many data literacy frameworks are detached from the "messy" realities of everyday life. In the present study, we selected a specific context (recreational running), specific data technology (self-tracking devices), and specific viewpoint (accuracy of data and analyses) to construct a substantial theory of (one form of) contextual data literacy. The research question is: How does recreational runners' everyday data literacy appear in relation to the accuracy of measurements and analyses of self-tracking devices? Through an abductive analysis of qualitative survey data (N ¼ 1057), we identified the data literacy actions that runners engaged with when assessing the accuracy of data in relation to their subjective needs, objectives, and life situations. The first-order data literacy actions (comparison and evaluation) captured how runners assessed and analyzed the accuracy of data, and they took place mainly in the immediate context of running. The second-order data literacy actions (accept-ance, adaptation, and optimization) were the result of the runners' reflections on what they sought from running and how they valued data, as well as their broader life situation.
... Measurements from GPS signal were reported to be more accurate in straight line segments when compared to curved segments (Gray et al., 2010;Nielsen et al., 2013). Recent work by Johansson et al. (Johansson et al., 2020) has shown that the distance measured by a GPS watch on a segment with curves is lower than the actual distance. ...
... To our knowledge, this is the first study that investigates the reliability and validity of time measurements from Strava segments. Timed segments is a new concept and most of the research on the use of GPS in running has investigated the reliability of distances covered or running velocity (Gilgen-Ammann et al., 2020;Johansson et al., 2020;Lluch et al., 2021;Schutz & Herren, 2000;Townshend et al., 2008) making comparisons difficult. On the basis of indirect comparisons that can be made, our results show high level of reliability with nearly perfect ICC (from .997 to 1) when data is analysed accordingly to the distance of the segment or to the running velocity. ...
... On the basis of indirect comparisons that can be made, our results show high level of reliability with nearly perfect ICC (from .997 to 1) when data is analysed accordingly to the distance of the segment or to the running velocity. Distance-based studies also show correlation coefficients close to 1 (Townshend et al., 2008) and relative errors below 2% (Adamakis, 2017;Dumas, 2022;Johansson et al., 2020;Nielsen et al., 2013). The validity is also very good with a small average bias (-0.25 s), a SDD of 1.84 sec and the limit of agreement range from -3.86 to 3.35 sec. ...
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This study aimed to assess the reliability of Strava measurements when manipulating segment distance and running velocity. The tests were carried out on a flat and straight segment. Ten male regular runners were equipped with a Garmin® Forerunner 945 watch and ran over a distance of 1 km of four increasing speeds: 1.39, 2.78, 4.17 and 5 m/s. Different reference positions were accurately determined in order to calculate time at 100 m, 200 m, 500 m, 700 m, and 1000 m. A bike with a wide angle camera was used to standardize the run pace and to record the entire run for reference measurements. Results show a high level of reliability with nearly perfect intra-class correlation (from .997 to 1) when data is analysed accordingly to the distance of the segment or to the running velocity. The validity is also very good with a small average bias (-0.25 s), a standard deviation of differences of 1.84 sec and the limit of agreement range from-3.86 to 3.35 sec. Regardless of the length of the segment, the actual performance of the runner is normally within +/-2 seconds of the results given by the Strava application. In 95% of cases, the measurement error will be less than four seconds. The relative error is proportionally larger for short segments done at a fast pace. Further studies are needed to explore Strava segments reliability in other specific contexts.
... According to a 2013 report, the relative error of the Garmin ® Forerunner 110 ranged from 0.8% to 6.2% (10). A 2020 study comparing different models reported that the relative error of GPS in wearable devices ranged from 0.6% ± 0.3% to 1.9% ± 1.5% (11). Regarding energy expenditure, a 2020 metaanalysis by O'Driscoll et al. reported a pooled mean bias, Hedges' g, for running of −0.08. ...
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Introduction Marathon running has become increasingly popular among amateur athletes, many of whom maintain speeds of 8–9 km/h. However, existing methods for estimating oxygen consumption (VO2) during running and walking—such as the American College of Sports Medicine (ACSM) equations and commercial activity monitors—often lack accuracy and transparency. This study introduces the Hata-Yanagiya Physical Activity Calculation (HYPAC) system, a novel approach for estimating VO2 using Global Positioning System (GPS) and map data. Methods The HYPAC system was developed through regression equations based on metabolic equivalents (METs) and slope data. To validate the system, 10 university students (5 runners, 5 non-runners) completed a 5 km course while equipped with a GPS device and a portable metabolic measurement system. VO2 estimates from the HYPAC system were compared with measured values and those calculated using ACSM equations. Results The HYPAC system demonstrated high accuracy in estimating VO2, with a relative error of −0.03 [95% confidence intervals (CI): −0.14, 0.08] compared to measured values. For the running group, the HYPAC system achieved the lowest absolute mean relative error (0.02). In the mixed running/walking group, the HYPAC system maintained strong performance with a relative error of −0.07 (95% CI: −0.26, 0.12). Discussion The HYPAC system provides a transparent and accurate method for estimating VO2 during walking and running, outperforming existing methods under varied conditions. Its open-source framework encourages further validation and improvement by researchers and practitioners. Future studies should address limitations such as sample size and population diversity to enhance the system's applicability.
... This signal enables GPS devices to decipher the information and determine the exact location of the satellite in space. GPS receivers utilize these data and employ the trilateration technique to compute the precise geographical coordinates of a user's position on the Earth's surface [29]. The GPS receiver gauges the distance to each satellite by assessing the time required to receive a transmitted signal. ...
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Sports performance tracking has gained a lot of interest and widespread use in recent years, especially in elite and sub-elite sports. This makes it possible to improve the effectiveness of training, to calibrate and balance workloads according to real energy expenditure, and to reduce the likelihood of injuries due to excessive physical stress. In this context, the aim of this review was to map the scientific literature on wearable devices used in field hockey, evaluating their characteristics and the available evidence on their validity in measuring physiological and movement parameters. A systematic investigation was carried out by employing five electronic databases and search terms that incorporated field hockey, wearables, and performance analysis. Two independent reviewers conducted assessments of the 3401 titles and abstracts for inclusion, and at the end of the screening process, 102 full texts were analyzed. Lastly, a total of 23 research articles that specifically concentrated on field hockey were incorporated. The selected papers dealt with performance monitoring (6 papers), technical analysis and strategy game (6), injury prevention (1), and physiological measurements (10). To appraise the quality of the evaluations, the Oxford quality scoring system scale was employed. The extraction of information was carried out through the utilization of the participants, intervention, comparison, and outcomes (PICOS) format. The analysis encompassed research studies that implemented wearable devices during training and competitive events. Among elite field hockey competitions, GPS units were identified as the predominant wearable, followed by heart rate monitors. The intraclass correlation coefficient (ICC) related to wearable devices showed reasonably high between-trial ICCs ranging from 0.77 to 0.99. The utilization of wearable devices in field hockey primarily centers around the measurement of player activity profiles and physiological demands. The presence of discrepancies in sampling rates and performance bands makes it arduous to draw comparisons between studies. Nevertheless, this analysis attested to the fact that wearable devices are being employed for diverse applications in the realm of field hockey.
... In a study of runners in the Half Marathon Eindhoven 2014, out of the 2172 respondents to the Eindhoven Running Survey (with a response rate of 40.0%), 86.2% of runners had utilized at least one monitoring device during their training in the past 12 months [8]. These running-related technologies (RRTs) allow users to effectively record and measure performance indices such as heart rate, running distance, and training volume [9,10]. Running-related technologies play a crucial role in providing support and monitoring for the substantial population of novice runners lacking professional training and coaching available to elite runners to help guide training decisions. ...
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In recent years, the surge in sport and exercise participation, particularly in running, has coincided with the widespread adoption of running-related technology, such as fitness trackers. This study investigates the correlation between the use of running-related technology and running-related injuries among recreational and elite long-distance runners. We conducted a quantitative, cross-sectional online survey of 282 adult runners. Data were analyzed using descriptive statistics and a multivariable logistic regression analysis. Participants, with an average age of 37.4 years, reported varied running experience, with 90.07% utilizing running-related technology during their runs to some degree, primarily smartwatches like Garmin and Apple Watch. Running-related technology users showed a higher likelihood of experiencing running-related injuries compared to non-users (OR = 0.31, p < 0.001). However, those who utilized the metrics obtained from running-related technology to guide their training decisions did not exhibit a higher risk of injury. This nuanced relationship highlights the importance of considering individual training behaviors and the potential psychological impacts of technology on running practices. The study underscores the need for future research integrating biomechanical and psychosocial factors into running-related technology to enhance injury prevention strategies.
... Sports watches provide a wealth of information that can practically be utilized. Due to their widespread availability and user-friendly nature, sports watches are frequently employed by researchers investigating various aspects of physiology and sports performance, including running [14,15], kayaking [16], and triathlon [17]. Despite their widespread use, official or sellers' websites often lack detailed information about the positioning accuracy for specific sports watch models. ...
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Sports watches come equipped with Global Navigation Satellite System (GNSS) receivers capable of tracking GPS, GLONASS, and Galileo, and thus, can be considered low-cost GNSS receivers. In our research, we conducted three distinct experiments to evaluate the accuracy of 1) positioning, 2) distance determination, and 3) height determination based on sports watches using different GNSS combinations: GPS, GPS + GLONASS, and GPS + Galileo. For positioning, a professional GNSS receiver served as the reference. To determine height, we used a laser rangefinder. The assessment of distance measurement utilized a full-size athletics track. A noteworthy outcome of this study is that the increased cost of sports watches does not consistently correlate with higher GNSS positioning accuracy. The most accurate 2D results are achieved by the Polar M430 for the GPS case with the mean positioning error of 1.74 m, and the Garmin Fenix 6 PRO for GPS + GLONASS case with the mean error of 1.43 m.
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Chapter
Running has recently gained popularity, and many runners use wearable technology to enhance their race preparation. This paper provides a brief review of measuring running performance through technology usage. The focus is on the effectiveness of those related technologies in providing accurate data, which at the same time could improve runners’ performance as well as their technique. The finding from this study showed that existing technologies could provide good data (at least for individual reference) since other aspects of running techniques, such as stride length, cadence, and power, were integrated into the technology. Nonetheless, it is hoped that future technology will encourage the development of quick interfaces that could enhance running techniques and training by considering injury-related features in human–computer interaction and running.
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Purpose: Ultramarathon running has gained popularity over several decades. Although there has been considerable research on training for other running events, from the 100-m to the marathon at 26.2 miles (42.2 km), there is little evidence on best practices for ultramarathons, where distances potentially exceed 100 miles (160.9 km). Methods: In this case study, we examine the training regimen of an elite ultramarathon runner who broke 8 world records in 2021 and 2022, including the 24-hour run in which he ran 319.6 km in September 2022. Training data from December 28, 2020, to September 17, 2022, were collected from the Strava application database (recorded on Coros watch) and analyzed using Microsoft Excel and Tableau. Results: Our subject completed 5 training blocks, with volume per training block averaging 172.1 to 263 km/wk. Peak running volume per training block occurred on average 3.2 weeks out from races and reached a maximum of 378 km/wk. Recovery was emphasized the week following a race, with less running (19 km/wk) and more cross-training. Interval-type workouts (1- to 10-km repeats) were completed throughout training blocks. The average pace during the 24-hour world-record run was 4 minutes and 30 seconds per kilometer (4:30/km), closely matching the overall average training pace. Conclusions: These findings suggest that training for ultramarathon races should include high-volume running at varied paces and intensity with cross-training to avoid injuries. We hope that this evidence helps athletes understand how to prepare for these ultraendurance events.
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Athlete tracking devices that include global positioning system (GPS) and micro electrical mechanical system (MEMS) components are now commonplace in sport research and practice. These devices provide large amounts of data that are used to inform decision-making on athlete training and performance. However, the data obtained from these devices are often provided without clear explanation of how these metrics are obtained. At present, there is no clear consensus regarding how these data should be handled and reported in a sport context. Therefore, the aim of this review was to examine the factors that affect the data produced by these athlete tracking devices to provide guidelines for collecting, processing, and reporting of data. Many factors including device sampling rate, positioning and fitting of devices, satellite signal and data filtering methods can affect the measures obtained from GPS and MEMS devices. Therefore researchers are encouraged to report device brand/model, sampling frequency, number of satellites, horizontal dilution of precision (HDOP) and software/firmware versions in any published research. Additionally, details of data inclusion/exclusion criteria for data obtained from these devices are also recommended. Considerations for the application of speed zones to evaluate the magnitude and distribution of different locomotor activities recorded by GPS are also presented, alongside recommendations for both industry practice and future research directions. Through a standard approach to data collection and procedure reporting, researchers and practitioners will be able to make more confident comparisons from their data, which will improve the understanding and impact these devices can have on athlete performance.
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Athletes adapt their training daily to optimize performance, as well as avoid fatigue, overtraining and other undesirable effects on their health. To optimize training load, each athlete must take his/her own personal objective and subjective characteristics into consideration and an increasing number of wearable technologies (wearables) provide convenient monitoring of various parameters. Accordingly, it is important to help athletes decide which parameters are of primary interest and which wearables can monitor these parameters most effectively. Here, we discuss the wearable technologies available for non-invasive monitoring of various parameters concerning an athlete's training and health. On the basis of these considerations, we suggest directions for future development. Furthermore, we propose that a combination of several wearables is most effective for accessing all relevant parameters, disturbing the athlete as little as possible, and optimizing performance and promoting health.
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Background: Consumer-wearable activity trackers are electronic devices used for monitoring fitness- and other health-related metrics. The purpose of this systematic review was to summarize the evidence for validity and reliability of popular consumer-wearable activity trackers (Fitbit and Jawbone) and their ability to estimate steps, distance, physical activity, energy expenditure, and sleep. Methods: Searches included only full-length English language studies published in PubMed, Embase, SPORTDiscus, and Google Scholar through July 31, 2015. Two people reviewed and abstracted each included study. Results: In total, 22 studies were included in the review (20 on adults, 2 on youth). For laboratory-based studies using step counting or accelerometer steps, the correlation with tracker-assessed steps was high for both Fitbit and Jawbone (Pearson or intraclass correlation coefficients (CC) > =0.80). Only one study assessed distance for the Fitbit, finding an over-estimate at slower speeds and under-estimate at faster speeds. Two field-based studies compared accelerometry-assessed physical activity to the trackers, with one study finding higher correlation (Spearman CC 0.86, Fitbit) while another study found a wide range in correlation (intraclass CC 0.36-0.70, Fitbit and Jawbone). Using several different comparison measures (indirect and direct calorimetry, accelerometry, self-report), energy expenditure was more often under-estimated by either tracker. Total sleep time and sleep efficiency were over-estimated and wake after sleep onset was under-estimated comparing metrics from polysomnography to either tracker using a normal mode setting. No studies of intradevice reliability were found. Interdevice reliability was reported on seven studies using the Fitbit, but none for the Jawbone. Walking- and running-based Fitbit trials indicated consistently high interdevice reliability for steps (Pearson and intraclass CC 0.76-1.00), distance (intraclass CC 0.90-0.99), and energy expenditure (Pearson and intraclass CC 0.71-0.97). When wearing two Fitbits while sleeping, consistency between the devices was high. Conclusion: This systematic review indicated higher validity of steps, few studies on distance and physical activity, and lower validity for energy expenditure and sleep. The evidence reviewed indicated high interdevice reliability for steps, distance, energy expenditure, and sleep for certain Fitbit models. As new activity trackers and features are introduced to the market, documentation of the measurement properties can guide their use in research settings.
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Technological advances have seen a burgeoning industry for accelerometer-based wearable activity monitors targeted at the consumer market. The purpose of this study was to determine the convergent validity of a selection of consumer-level accelerometer-based activity monitors. 21 healthy adults wore seven consumer-level activity monitors (Fitbit One, Fitbit Zip, Jawbone UP, Misfit Shine, Nike Fuelband, Striiv Smart Pedometer and Withings Pulse) and two research-grade accelerometers/multi-sensor devices (BodyMedia SenseWear, and ActiGraph GT3X+) for 48-hours. Participants went about their daily life in free-living conditions during data collection. The validity of the consumer-level activity monitors relative to the research devices for step count, moderate to vigorous physical activity (MVPA), sleep and total daily energy expenditure (TDEE) was quantified using Bland-Altman analysis, median absolute difference and Pearson's correlation. All consumer-level activity monitors correlated strongly (r > 0.8) with research-grade devices for step count and sleep time, but only moderately-to-strongly for TDEE (r = 0.74-0.81) and MVPA (r = 0.52-0.91). Median absolute differences were generally modest for sleep and steps (<10% of research device mean values for the majority of devices) moderate for TDEE (<30% of research device mean values), and large for MVPA (26-298%). Across the constructs examined, the Fitbit One, Fitbit Zip and Withings Pulse performed most strongly. In free-living conditions, the consumer-level activity monitors showed strong validity for the measurement of steps and sleep duration, and moderate valid for measurement of TDEE and MVPA. Validity for each construct ranged widely between devices, with the Fitbit One, Fitbit Zip and Withings Pulse being the strongest performers.
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Microtechnology has allowed sport scientists to understand the locomotor demands of various sports. While wearable global positioning technology has been used to quantify the locomotor demands of sporting activities, microsensors (i.e. accelerometers, gyroscopes and magnetometers) embedded within the units also have the capability to detect sport-specific movements. The objective of this study was to determine the extent to which microsensors (also referred to as inertial measurement units and microelectromechanical sensors) have been utilised in quantifying sport-specific movements. A systematic review of the use of microsensors and associated terms to evaluate sport-specific movements was conducted; permutations of the terms used included alternate names of the various technologies used, their applications and different applied environments. Studies for this review were published between 2008 and 2014 and were identified through a systematic search of six electronic databases: Academic Search Complete, CINAHL, PsycINFO, PubMed, SPORTDiscus, and Web of Science. Articles were required to have used athlete-mounted sensors to detect sport-specific movements (e.g. rugby union tackle) rather than sensors mounted to equipment and monitoring generic movement patterns. A total of 2395 studies were initially retrieved from the six databases and 737 results were removed as they were duplicates, review articles or conference abstracts. After screening titles and abstracts of the remaining papers, the full text of 47 papers was reviewed, resulting in the inclusion of 28 articles that met the set criteria around the application of microsensors for detecting sport-specific movements. Eight articles addressed the use of microsensors within individual sports, team sports provided seven results, water sports provided eight articles, and five articles addressed the use of microsensors in snow sports. All articles provided evidence of the ability of microsensors to detect sport-specific movements. Results demonstrated varying purposes for the use of microsensors, encompassing the detection of movement and movement frequency, the identification of movement errors and the assessment of forces during collisions. This systematic review has highlighted the use of microsensors to detect sport-specific movements across a wide range of individual and team sports. The ability of microsensors to capture sport-specific movements emphasises the capability of this technology to provide further detail on athlete demands and performance. However, there was mixed evidence on the ability of microsensors to quantify some movements (e.g. tackling within rugby union, rugby league and Australian rules football). Given these contrasting results, further research is required to validate the ability of wearable microsensors containing accelerometers, gyroscopes and magnetometers to detect tackles in collision sports, as well as other contact events such as the ruck, maul and scrum in rugby union.
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Sports tracking applications are increasingly available on the market, and research has recently picked up this topic. Tracking a user’s running track and providing feedback on the performance are among the key features of such applications. However, little attention has been paid to the accuracy of the applications’ localization measurements. In evaluating the nine currently most popular running applications, we found tremendous differences in the GPS measurements. Besides this finding, our study contributes to the scientific knowledge base by qualifying the findings of previous studies concerning accuracy with smartphones’ GPS components.
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Maximal heart rate (HRmax) is a fundamental measure used in exercise prescription. The Apple Watch™ measures heart rate yet the validity and inter-device variability of the device for measuring HRmax are unknown. Fifteen participants completed a maximal oxygen uptake test while wearing an Apple Watch™ on each wrist. Criterion HRmax was measured using a Polar T31™ chest strap. There were good to very good correlations between the watches and criterion (left: r = 0.87 [90%CI: 0.67 to 0.95]; right: r = 0.98 [90%CI: 0.94 to 0.99]). Standardised mean bias for the left and right watches compared to the criterion were 0.14 (90%CI: -0.12 to 0.39; trivial) and 0.04 (90%CI: -0.07 to 0.15; trivial). Standardised typical error of the estimate for the left and right watches compared to the criterion were 0.51 (90%CI: 0.38 to 0.80; moderate) and 0.22 (90%CI: 0.16 to 0.34; small). Inter-device standardised typical error was 0.46 (90%CI: 0.36 to 0.68; moderate), ICC = 0.84 (90%CI: 0.65 to 0.93). The Apple Watch™ has good to very good criterion validity for measuring HRmax, with no substantial under- or over-estimation. There were moderate and small prediction errors for the left and right watches. Inter-device variability in HRmax is moderate.
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The need to quantify aspects of training in order to improve training prescription has been the holy grail of sport scientists and coaches for many years. Recently, there has been an increase in scientific interest, possibly due to technological advancements and better equipment to quantify training activities. Over the last few years there has been an increase in the number of studies assessing training load in various athletic cohorts with a bias towards subjective reports and/or quantifications of external load. It is evident the lack of extensive longitudinal studies employing objective internal load measurements possibly due to the cost/effectiveness and the invasiveness of measures necessary to quantify objective internal loads. Advances in technology might help in developing better wearable tools able to ease the difficulties and costs associated with conducting longitudinal observational studies in athletic cohorts and possibly provide better information on the biological implications of specific external load patterns. Considering the recent technological developments for monitoring training load and the extensive use of various tools for research and applied work, the aim of this work was to review applications, challenges and opportunities of various wearable technologies.