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Natural Indoor Animation as a Source of Mindfulness

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Abstract

This conference presentation examines how indoor spaces could better connect their occupants to the present. It explains why this is psychologically and physiologically important, how extending the moment is central to the process, and how natural phenomenal movement could be a practical means of achieving it in the indoor environments where most people live and work today. It is suggested that natural indoor animation could have many of the same benefits as meditative practices based on mindfulness, but without the need to interrupt daily activities. Key Words: The Present, Duration, Natural Indoor Animation, Fascination, Isolation
Nute, K., and Z. J. Chen. (2019). Natural Indoor Animation as a Source of Mindfulness in Work-
Place Environments, Ninth International Conference on Health and Well Being, Berkeley, CA,
September 19–20.
https://www.youtube.com/watch?v=FTztyM75v4c&feature=youtu.be
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