Aim:
To examine whether a low-carbohydrate, high unsaturated/low saturated fat diet (LC) improves glycemic control and cardiovascular disease (CVD) risk factors in overweight and obese patients with type 2 diabetes (T2D).
Methods:
115 adults with T2D (mean[SD]; BMI:34.6[4.3]kg/m2 , age:58[7]yrs, HbA1c:7.3[1.1]%) were randomized to one of two planned energy-matched, hypocaloric diets combined with aerobic/resistance exercise (1hr,3d/wk) for 2 years:(1) LC:14% energy as carbohydrate, 28% protein, 58% fat [<10% saturated fat]) or (2) low fat, high-carbohydrate, low glycemic index diet (HC):53% CHO, 17% protein, 30% fat [<10% saturated fat]). HbA1c, glycemic variability [GV], anti-glycemic medication effect score [MES; calculated based on the potency and dosage of the diabetes medication], weight, body composition, CVD and renal risk markers were assessed before and after intervention.
Results:
Sixty-one (LC=33, HC=28) participants completed the study. Reductions in weight (estimated marginal mean [95% CI];LC:-6.8[-8.8,-4.7],HC:-6.6 [-8.8,-4.5]kg), body fat (LC:-4.3[-6.2,-2.4], HC:-4.6[-6.6,-2.7]kg), blood pressure (LC:-2.0[-5.9,1.8]/-1.2[-3.6,1.2], HC:-3.2[-7.3,0.9]/-2.0[-4.5,0.5]mmHg), HbA1c (LC:-0.6[-0.9,-0.3],HC:-0.9[-1.2,-0.5]%) and fasting glucose (LC:0.3[-0.4,1.0],HC:-0.4[-1.1,0.4]mmol/L) were similar between groups (P≥0.09). Compared to HC, the LC achieved greater reductions in diabetes medication use (MES;LC:-0.5[-0.6,-0.3],HC:-0.2[-0.4,-0.02]units;P=0.03), GV: Continuous Overall Net Glycemic Action calculated every 1-hr (LC:-0.4 [-0.6,-0.3],HC:-0.1 [-0.1,0.2]mmol/L;P=0.001), and 4-hr (LC:-0.9[-1.3,-0.6], HC:-0.2[-0.6,0.1]mmol/L;P=0.02); triglycerides (LC:-0.1[-0.3,0.2],HC:0.1[-0.2,0.3]mmol/L;P=0.001); and maintained HDL-C levels (LC:0.02[-0.05,0.1],HC:-0.1[-0.1,0.01]mmol/L;P=0.004), but had similar changes in LDL-C (LC:0.2[-0.1,0.5],HC:0.1[-0.2,0.4]mmol/L;P=0.85), brachial artery flow mediated dilatation (LC:-0.5[-1.5,0.5],HC:-0.4[-1.4,0.7]%;P=0.73), eGFR and albuminuria.
Conclusions:
Both diets achieved comparable weight loss and HbA1c reductions. The LC sustained greater reductions in diabetes medication requirements, and improvements in diurnal blood glucose stability and blood lipid profile, with no adverse renal effects, suggesting greater T2D management optimisation.
Trial registration:
http://www.anzctr.org.au/, ANZCTR No. ACTRN12612000369820.