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The effects of green coffee been extract supplementation on lipid profile in humans: A systematic review and meta-analysis of randomized controlled trials

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Background and aim: This systematic review and meta-analysis aimed to assess the effects of green coffee bean extract (GCBE) supplementation on lipid profile in adults. Methods and results: The PubMed/Medline, Scopus, Web of sciences, and Google Scholar were systematically searched for randomized controlled trials available in English and published before February 2019. The meta-analysis was conducted using fixed effects models, and between-study heterogeneity was assessed by Cochran's Q test and I2. A total of 17 effect sizes were included in the meta-analysis. Combined effect sizes on serum total cholesterol concentrations revealed significant effects of GCBE supplementation on serum total cholesterol [weighted mean difference (WMD): -4.51 mg/dL, 95% confidence interval (CI): -6.89, -2.12, p < 0.001], low density lipoprotein-cholesterol (LDL-C) (WMD: -4.38 mg/dL, 95% CI: -6.44, -2.31, p < 0.001), and high density lipoprotein-cholesterol (HDL-C) (WMD: 2.63 mg/dL, 95% CI: 2.20, 3.07, p < 0.001) compared to controls. Nevertheless, no significant changes were observed in serum triglycerides levels (WMD: -4.34 mg/dL, 95% CI: -9.00, 0.32, p = 0.068). Conclusion: The evidence from available studies suggests that the GCBE supplementation leads to significant reductions in total cholesterol, HDL-C, and LDL-C levels, and has modest, but, non-significant effects on triglycerides levels.
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SYSTEMATIC REVIEWS AND META-ANALYSES
The effects of green coffee bean extract supplementation on lipid
prole in humans: A systematic review and meta-analysis of
randomized controlled trials
Feng Ding
a
, Baoping Ma
b
, Ali Nazary-Vannani
c
, Hamed Kord-Varkaneh
d
,
Somaye Fatahi
e
, Maria Papageorgiou
f
, Jamal Rahmani
d
, Faezeh Poursoleiman
d
,
Israel Júnior Borges do Nascimento
g
, Hui Li
b
, Dongyang Han
b
, Dongmei Wang
b,
*
a
Emergency Department, Harbin fth hospital, Harbin, Heilongjiang, 150040, China
b
Cardiovascular Medicine Department, Harbin Fifth Hospital, Harbin, Heilongjiang, 150040, China
c
Department of Cellular and Molecular Nutrition, StudentsScientic Research Center (SSRC) School of Nutritional Sciences and Dietetics, Tehran
University of Medical Sciences, Iran
d
Department of Clinical Nutrition and Dietetics, Student Research Committee, Faculty of Nutrition and Food Technology, Shahid Beheshti University of
Medical Sciences, Tehran, Iran
e
Student Research Committee, Department of Nutrition, School of Public Health, Iran University of Medical Sciences, Tehran, Iran
f
Division of Bone Diseases, Department of Internal Medicine Specialties, Geneva University Hospitals & Faculty of Medicine, Geneva 14, Switzerland
g
University Hospital and School of Medicine, Universidade Federal de Minas Gerais, Belo Horizonte, Minas Gerais, Brazil
Received 27 July 2019; received in revised form 30 September 2019; accepted 2 October 2019
Handling Editor: M. Pirro
Available online ---
KEYWORDS
Meta-analysis;
Green-coffee;
Lipid prole;
HDL;
LDL;
Triglyceride
Abstract Background and aim: This systematic review and meta-analysis aimed to assess the ef-
fects of green coffee bean extract (GCBE) supplementation on lipid prole in adults.
Methods and results: The PubMed/Medline, Scopus, Web of sciences, and Google Scholar were
systematically searched for randomized controlled trials available in English and published
before February 2019. The meta-analysis was conducted using xed effects models, and
between-study heterogeneity was assessed by Cochrans Q test and I
2
. A total of 17 effect sizes
were included in the meta-analysis. Combined effect sizes on serum total cholesterol concentra-
tions revealed signicant effects of GCBE supplementation on serum total cholesterol [weighted
mean difference (WMD): 4.51 mg/dL, 95% condence interval (CI): 6.89, 2.12, p<0.001],
low density lipoprotein-cholesterol (LDL-C) (WMD: 4.38 mg/dL, 95% CI: 6.44, 2.31,
p<0.001), and high density lipoprotein-cholesterol (HDL-C) (WMD: 2.63 mg/dL, 95% CI: 2.20,
3.07, p<0.001) compared to controls. Nevertheless, no signicant changes were observed in
serum triglycerides levels (WMD: 4.34 mg/dL, 95% CI: 9.00, 0.32, pZ0.068).
Conclusion: The evidence from available studies suggests that the GCBE supplementation leads to
signicant reductions in total cholesterol, HDL-C, and LDL-C levels, and has modest, but, non-
signicant effects on triglycerides levels.
ª2019 The Italian Society of Diabetology, the Italian Society for the Study of Atherosclerosis, the
Italian Society of Human Nutrition, and the Department of Clinical Medicine and Surgery, Feder-
ico II University. Published by Elsevier B.V. All rights reserved.
* Corresponding author.
E-mail address: dongmei_7683@sina.com (D. Wang).
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
https://doi.org/10.1016/j.numecd.2019.10.002
0939-4753/ª2019 The Italian Society of Diabetology, the Italian Society for the Study of Atherosclerosis, the Italian Society of Human Nutrition, and the Department of Clinical
Medicine and Surgery, Federico II University. Published by Elsevier B.V. All rights reserved.
Nutrition, Metabolism & Cardiovascular Diseases (xxxx) xxx, xxx
Available online at www.sciencedirect.com
Nutrition, Metabolism & Cardiovascular Diseases
journal homepage: www.elsevier.com/locate/nmcd
Introduction
Dyslipidemia is characterized by elevated levels of total or
low-density lipoprotein cholesterol (LDL-C), triglycerides,
and/or low levels of high-density lipoprotein cholesterol
(HDL-C). Lipid prole is inuenced by several factors
including genetics, lifestyle and dietary factors [1] and
although modiable, dyslipidemia remains a leading risk
factor for metabolic syndrome and cardiovascular disease
such as coronary heart disease (CHD) [2,3]. According to
World Health Organization (WHO), 4 million deaths are
attributed to CHD worldwide per year [4], and 70% of pa-
tients with premature CHD symptoms demonstrate
abnormal lipid metabolism. Earlier work has demon-
strated that for every 10% reduction in serum total
cholesterol (TC) levels, there is a 15% decline in CHD-linked
mortality risk [5], highlighting the importance of dyslipi-
demia in CHD progression and the need to improve serum
lipids in patients with dyslipidaemia.
Currently, the prevention and rst-line treatment of
dyslipidemia include dietary and lifestyle changes, along-
side pharmacotherapy [6]. For example, physical activity
and smoking cessation have well-established, benecial
effects on the lipid prole of patients with dyslipidemia
[7,8] and were, therefore, cornerstones in the development
of international guidelines and recommendations for pa-
tients with abnormal lipid prole [9]. Moreover, in addi-
tion to dietary recommendations relevant to diet
composition, the use of several nutraceuticals is explored
as potential lipid-lowering strategies. Some nutraceutical
supplements have also been shown to exert positive ef-
fects on vascular function and cardiovascular disease risk
[10e14].
Green coffee bean extract (GCBE) is a supplement
extracted from raw coffee beans prior to fermentation and
roasting and has been suggested to have several health
benets [15e17]. GSBE includes chlorogenic acid and
caffeine, which may explain at least some of its therapeutic
effects [18]. The efcacy of the effect of GCBE supple-
mentation on lipid prole is still inconclusive. Recent
clinical trial demonstrated that GCBE supplementation
decreased serum total cholesterol (TC), low density
lipoprotein-cholesterol (LDL-C) levels and plasma free
fatty acids in obese women [19 ]. In contrast, other in-
vestigations have failed to show an improvement in lipid
parameter measured in blood after supplementation of
GCBE [20,21].
As such, this systematic review and meta-analysis
aimed to review available randomized controlled trials
(RCTs) to assess the efcacy and doseeresponse relation-
ship of GCBE supplementation on parameters of lipid
prole.
Methods
This systematic review protocol has been established ac-
cording to the Preferred Reporting Items for Systematic
Reviews and Meta-Analyses Protocol (PRISMA-P) 2015
guidelines [22].
Search strategy
Four independent databases (PubMed/Medline, Scopus,
Web of Sciences and Google Scholar) were used to perform
literature search for identifying randomized clinical trials
which investigated the effects of GCBE supplements on
lipid prole and were published before February 2019.
Medical subject heading (MeSH) and non-MeSH terms
were used with the following keywords: chlorogenic
acidOR green coffeeOR green coffee extractAND
clinical trialsOR cross-over StudiesOR double-blind
methodOR single-blind methodOR random alloca-
tionOR RCTOR intervention studiesOR interven-
tionOR controlled trialOR randomizedOR
randomizedOR randomOR randomlyOR placebo
OR assignment. Furthermore, a manual search was
conducted on the reference lists to identify eligible articles
that may have been missed.
Eligibility criteria
Inclusion criteria were: (1) RCTs with crossover or parallel
study designs, (2) studies that were carried out in in-
dividuals aged 18 years old, (3) studies that reported
sufcient TC, and/or LDL-C, and/or TG, and/or HDL-C data
at baseline and follow-up in both GCBE supplementation
and control groups, and (4) studies that conducted an
intervention with any green coffee species.
Exclusion criteria were: (1) studies that were carried
out in children, pregnant women or animals, (2) studies
that were not RCTs, (3) studies that did not provide suf-
cient information for the outcomes in GCBE or control
groups, (4) studies that evaluated the effects of GCBE
alongside other components, and (5) grey literature such
as conference papers, dissertations, and patents.
Data extraction
Two authors (A.N and H.K) selected studies independently
without being blinded to authors, institutions, journal name,
as well as trial results. Disagreements between authors
concerning study selection were solved through a third in-
dependent author (Y.Z). If there was an absence in data
reporting, the corresponding author was contacted via email
to obtain the required data. The following data was extracted
from each study: rst authors name, year of publication, age
and gender of subjects, trial duration, study location, type
and dosage of GCBE supplementation, study design, health
status of participants, number of participants in each group,
mean and standard deviation (SD) of outcome measures at
baseline, post-trial follow-up and/or changes in outcome
measures from baseline to the end of the study. If a study
reported multiple follow-ups throughout the study dura-
tion, only the most recent data was included.
Quality assessment
The Cochrane scoring system [22] was used to determine
the methodological quality and risk of bias in each of the
2 F. Ding et al.
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
Table 1 Characteristics of eligible studies.
Author, Country,
year
Clinical trial design Population Sex (percentage of
men)
Treatment
duration
Outcome n Study groups
Shekoufeh Salamat
et al. Iran, 2019
randomised double-
blind clinical trial/
parallel
patient with
dyslipidemia
Men 8 weeks TC,HDL-C, LDL-C, TG 34 Placebo
36 800 mg of decaffeinated GCBE with 50%
chlorogenic acid
Atsushi Suzuki et al.,
Japan, 2019
double-blinded,
placebo-controlled
pilot study
healthy Japanese men Men 2 weeks TC,HDL-C, LDL-C, TG 8 Placebo
8 100-mL of beverage contain (300 mg/
d CGA)
Hanieh Roshan et al.,
Iran, 2018
randomised double-
blind clinical trial/
parallel
patients with the
metabolic syndrome
Both (men:81%) 8 weeks TC,HDL-C, LDL-C, TG 22 Placebo
21 800 mg/d GCBE
Sara
Martínez_López
et al., Spain, 2018
randomized single-
blind clinical trial/
cross-over r
Hypercholesterolemic
subjects
Both (men:37%) 8 weeks TC,HDL-C, LDL-C, TG 27 Placebo
27 6 g/d coffee contain (445 mg CGA &
121 mg caffeine)
normocholesterolemic
subjects
Both (men:40%) 8 weeks TC,HDL-C, LDL-C, TG 25 Placebo
25 6 g/d coffee contain (445 mg CGA &
121 mg caffeine)
Satoko Fukagawa
et al., Japan, 2017
randomized single-
blind clinical trial/
cross-over
healthy women with
xerotic skin
Women 8 week TC,HDL-C, LDL-C, TG 26 Placebo
23 270 mg/d GCBE
Fatemeh Haidari
et al., Iran, 2017
randomised double-
blind clinical trial/
parallel
obese women Women 8 weeks TC,HDL-C, LDL-C, TG 34 Placebo
30 400 mg/d GCBE
Hedayat Allah
Shahmohammadi
et al., Iran, 2017
randomised double-
blind clinical trial/
parallel
Non-Alcoholic Fatty
Liver Disease
Both (NR) 8 weeks TC,HDL-C, LDL-C, TG 22 Placebo
22 1000 mg/d GCBE
Gloria M Agudelo-
Ochoa et al.
Colombia, 2016
controlled clinical
trial was single-
blinded
Healthy Adults Both (men:50%) 8 weeks TC,HDL-C, LDL-C, TG 25 Placebo
25 400 mL coffee/d contain (420 mg CGA)
25 400 mL coffee/d contain
(780 mg mg CGA)
Tae-Su Kim et al.
Korea, 2012
randomised double-
blind clinical trial/
parallel
Mildly Obese Women Women 8 weeks TC 10 Placebo
10 210 mg/d dextrin þ100 mg/
d GCBE(Chlorogenic acids Z29.4%,
Caffeine Z13.6%)
Park Ju Yeon et al.,
south Korea, 2008
randomised double-
blind clinical trial/
parallel
Overweight women women 8 weeks TC,HDL-C, LDL-C, TG 20 Placebo
23 200 mg/d GCBE
Ryuji OCHIAI et al.,
Japan, 2008
randomized,
placebo-controlled,
cross-over study
patients with essential
hypertension
Both (men:87%) 4 weeks TC,HDL-C, LDL-C, TG 15 Placebo
16 368 ml GCBE drink contain 598 mg/
d CGAs
Takuya Watanabe
et al., Japan, 2006
randomised double-
blind clinical trial/
parallel
adults with mild
hypertension
Both (men:39%) 12 weeks TC,HDL-C, LDL-C, TG 14 Placebo
14 125 mL/day fruit and vegetable juice
mixed with GCBE contain 140 mg/d CGA
Kazuya KOZUMA
et al., Japan,2005
randomised double-
blind clinical trial/
parallel
Mildly hypertensive
patient
Men 4 weeks TC,HDL-C, LDL-C, TG 29 Placebo
31 185 mg/d GCBE
28 93 mg/d GCBE
29 46 mg/d GCBE
GCBE: green coffee bean extract, CGA: Chlorogenic acids, TC: Total cholesterol, HDL-C: High-density lipoprotein cholesterol, LDL-C: Low-density lipoprotein cholesterol, TG: total glycerides, NR: not
reported.
Green coffee bean extract and lipid prole 3
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
included studies. Possible sources of bias in randomized
trials were assessed, including the random sequence
generation, the allocation concealment, the blinding of
study participants and personnel, the blinding of outcome
assessment, the incomplete outcome data, the selective
reporting, and other biases. Three scores of yes, no, and
unclear could be given to each before mentioned item,
which are referred as high risk, low risk, and unknown risk
respectively (Supplemental Table 1).
Data synthesis and statistical analysis
Mean change and standard deviation (SD) of the outcome
measures were used to estimate the mean difference be-
tween the intervention group and the control group at
follow-up. If data was reported in a different format,
standard calculations were performed to derive the mean
and SD [23,24]. For example, if the SD of the mean dif-
ference was not reported in the studies, it was calculated
using the following formula: SD
change
Zsquare root
[(SDbaseline2þSDfinal 2)-(2RSD
baseline
SD
nal
)]. In
order to estimate effect sizes, the xed effects model was
used and results were provided across weighted mean
difference (WMD) and 95% condence intervals (CI). Sub-
group analyses were conducted to discover potential
sources of heterogeneity among the studies. Sensitivity
analysis was performed to discover the impact of each
study on the overall effect size by using the one-study
exclusion (leave-one-out) method. Publication bias were
assessed by means of visual calculation of funnel plots and
Eggers tests [25]. If any publication bias was detected, it
was tested via the trim and llapproach [26]. All statis-
tical analyses were implemented using Stata software
(Stata Corp. College Station, Texas, USA).
Results
Study selection
The electronic search strategy retrieved a total of 1224
records, 806 of which were unique. After screening of the
title and abstract, 25 publications met our selection criteria
and underwent full-text review. After full-text assessment,
13 publications [17,19,20,27e35,38] with 17 studies were
included in this meta-analysis (Supplemental Fig. 1).
Characteristics of the included studies
The characteristics of the included studies are detailed in
Table 1. These studies were published between 2005 and
Overall (I-squared = 3.6%, p = 0.412)
Martínez-López et al.(b) (2018)
Suzuki et al. (2019)
M Agudelo-Ochoa et al.(a) (2016)
KOZUMA et al.(b) (2005)
ID
Watanabe et al. (2006)
Fukagawa et al. (2017)
Kim et al. (2012)
Shahmohammadi et al. (2017)
salamat et al. (2018)
Martínez-López et al.(a) (2018)
M Agudelo-Ochoa et al.(b) (2016)
KOZUMA et al.(c) (2005)
Yeon et al. (2008)
OCHIAI et al. (2004)
Haidari et al. (2017)
KOZUMA et al.(a) (2005)
Study
Roshan et al. (2017)
-4.51 (-6.90, -2.13)
-6.70 (-15.09, 1.69)
5.80 (-12.76, 24.36)
-2.00 (-14.49, 10.49)
-5.50 (-15.75, 4.75)
WMD (95% CI)
-15.00 (-33.67, 3.67)
-5.50 (-15.60, 4.60)
-0.10 (-21.61, 21.41)
-17.51 (-29.62, -5.40)
1.41 (-10.83, 13.65)
1.00 (-6.94, 8.94)
-4.00 (-15.95, 7.95)
-5.70 (-15.07, 3.67)
-0.05 (-13.74, 13.64)
-6.00 (-29.68, 17.68)
-7.00 (-11.12, -2.88)
5.90 (-4.08, 15.88)
0.02 (-16.05, 16.09)
100.00
8.09
1.65
3.65
5.42
Weight
1.63
5.58
1.23
3.88
3.80
9.02
3.99
6.48
3.04
1.02
33.59
5.71
%
2.21
-4.51 (-6.90, -2.13)
-6.70 (-15.09, 1.69)
5.80 (-12.76, 24.36)
-2.00 (-14.49, 10.49)
-5.50 (-15.75, 4.75)
WMD (95% CI)
-15.00 (-33.67, 3.67)
-5.50 (-15.60, 4.60)
-0.10 (-21.61, 21.41)
-17.51 (-29.62, -5.40)
1.41 (-10.83, 13.65)
1.00 (-6.94, 8.94)
-4.00 (-15.95, 7.95)
-5.70 (-15.07, 3.67)
-0.05 (-13.74, 13.64)
-6.00 (-29.68, 17.68)
-7.00 (-11.12, -2.88)
5.90 (-4.08, 15.88)
0.02 (-16.05, 16.09)
100.00
8.09
1.65
3.65
5.42
Weight
1.63
5.58
1.23
3.88
3.80
9.02
3.99
6.48
3.04
1.02
33.59
5.71
%
2.21
0-33.7 0 33.7
Figure 1 Forest plot of randomized controlled trials investigating the effects of green coffee administration on Total Cholesterol (TC).
4 F. Ding et al.
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
2019 (February) and were conducted in Iran [17,20,29,19],
South Korea [32,33], Spain [28], Colombia [31], and Japan
[27,30,34,35,36]. The follow-up period ranged from 2 to 12
weeks. The daily supplementation dose of green coffee
varied between 46 and 6000 mg. Apart from studies which
included both sexes, four trials were conducted in women
only [19,30,32,33] and six studies were performed in men
only [17,27,36]. The sample size of the RCTs ranged from 16
[27]to70[17,27]. Participants in the included studies were
healthy [27,28,31], obese/overweight individuals
[19,32,33] or patients with various comorbidities including
metabolic syndrome [20], non-alcoholic fatty liver disease
[29] and women with xerotic eczema [30], dyslipidemia
[17,28], and hypertension [35,36].
Meta-analysis results
Effect of GCBE supplementation on TC levels
In total, 776 participants were assessed across 17 studies
(cases Z387, controls Z389), which reported serum TC
levels as an outcome measure. Overall results from the
xed effects model indicated that GCBE supplementation
administration resulted in signicant change in TC levels
after GCBE supplementation (weight mean difference
(WMD): 4.51 mg/dL, 95% CI: 6.89, 2.12, p<0.001),
without signicant heterogeneity among the studies
(I
2
Z3.6%, pZ0.412) (Fig. 1). In the subgroup analyses,
studies that explored GCBE supplementation dosages
400 mg (WMD: 5.27 mg/dL, 95% CI: 8.13, 2.41,
p<0.001), and had an intervention duration between 8
and 11 (WMD: 5.086 mg/dL, 95% CI: 7.787, 2.386,
p<0.001) resulted in a greater reduction in TC levels
(Supplementary Table 2).
Effect of GCBE supplementation on HDL-C levels
Serum HDL-C levels was assessed in 16 studies with a total
of 755 participants (case Z376 and control Z379).
Combined results from the xed effects model indicated
that HDL-C levels did change signicantly following GCBE
administration (WMD: 2.63 mg/dL, 95% CI: 2.20, 3.07,
p<0.001). The heterogeneity among the studies
(I
2
Z46.2%, pZ0.022) was moderate (Fig. 2) and could be
explained by intervention duration, GCBE dosage and
participantscharacteristics (i.e., sex). Interestingly, in-
creases in HLD-C levels after green coffee consumption
was signicant when GCBE supplementation dose was
400 mg (WMD: 2.76 mg/dL, 95% CI: 2.32, 3.21, p<0.001)
compared to lower supplementation doses (<400 mg)
(WMD: 0.663 mg/dL, 95% CI: 1.07, 2.39, pZ0.454).
Furthermore, interventions with longer supplementations
durations (8e11 weeks) (WMD: 2.75 mg/dL, 95% CI: 2.31,
3.19; p<0.001) and studies conducted in women green
Overall (I-squared = 46.2%, p = 0.022)
salamat et al. (2018)
Study
M Agudelo-Ochoa et al.(b) (2016)
M Agudelo-Ochoa et al.(a) (2016)
KOZUMA et al. (2005)
Martínez-López et al.(a) (2018)
KOZUMA et al. (2005)
Yeon et al. (2008)
Suzuki et al. (2019)
Fukagawa et al. (2017)
Shahmohammadi et al. (2017)
Haidari et al. (2017)
ID
KOZUMA et al. (2005)
Watanabe et al. (2006)
Martínez-López et al.(b) (2018)
OCHIAI et al. (2004)
Roshan et al. (2017)
2.64 (2.21, 3.07)
2.61 (-0.03, 5.25)
-1.30 (-5.54, 2.94)
-1.40 (-6.06, 3.26)
0.00 (-4.17, 4.17)
1.50 (-3.38, 6.38)
0.00 (-4.90, 4.90)
4.30 (0.86, 7.74)
1.20 (-4.67, 7.07)
-3.00 (-8.39, 2.39)
-0.67 (-4.23, 2.89)
3.00 (2.53, 3.47)
WMD (95% CI)
0.00 (-4.12, 4.12)
-5.00 (-15.14, 5.14)
3.30 (-1.92, 8.52)
-1.60 (-9.37, 6.17)
-0.05 (-3.13, 3.03)
100.00
2.67
%
1.04
0.86
1.08
0.78
0.78
1.58
0.54
0.64
1.47
84.29
Weight
1.10
0.18
0.69
0.31
1.98
2.64 (2.21, 3.07)
2.61 (-0.03, 5.25)
-1.30 (-5.54, 2.94)
-1.40 (-6.06, 3.26)
0.00 (-4.17, 4.17)
1.50 (-3.38, 6.38)
0.00 (-4.90, 4.90)
4.30 (0.86, 7.74)
1.20 (-4.67, 7.07)
-3.00 (-8.39, 2.39)
-0.67 (-4.23, 2.89)
3.00 (2.53, 3.47)
WMD (95% CI)
0.00 (-4.12, 4.12)
-5.00 (-15.14, 5.14)
3.30 (-1.92, 8.52)
-1.60 (-9.37, 6.17)
-0.05 (-3.13, 3.03)
100.00
2.67
%
1.04
0.86
1.08
0.78
0.78
1.58
0.54
0.64
1.47
84.29
Weight
1.10
0.18
0.69
0.31
1.98
0-15.1 0 15.1
Figure 2 Forest plot of randomized controlled trials investigating the effects of green coffee administration on HDL.
Green coffee bean extract and lipid prole 5
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
coffee administration resulted in a greater increasing in
HDL (WMD: 2.97 mg/dL, 95% CI: 2.51, 3.44, p<0.001).
Effect of GCBE supplementation on LDL-C levels
LDL-C levels were assessed in 16 studies with a total of 727
participants (cases Z363 and control Z364). Pooled re-
sults from the xed effects model indicated that LDL-C
levels did change signicantly after green coffee con-
sumption (WMD: 4.38 mg/dL, 95% CI: 6.44, 2.31,
p<0.001). There was moderate heterogeneity among
studies (I
2
Z38.3%, pZ0.060) (Fig. 3). In the subgroup
analyses, we found that intervention duration, GCBE sup-
plementation dosage and participantssex largely
explained the observed heterogeneity. Similar to the TC
results, studies which i) used GCBE supplementation doses
400 mg (WMD: 4.89 mg/dL, 95% CI: 7.24, 2.53,
p<0.001), ii) had an intervention duration 12 weeks
(WMD: 11.931 mg/dL, 95% CI: 22.54, 1.32, pZ0.028),
and iii) were conducted in women (WMD: 8.026 mg/dL,
95% CI: 11.187, 4.866, p<0.001) resulted in greater
reduction in LDL-C levels.
Effect of GCBE supplementation on TG
A total of 16 studies, including 756 participants
(case Z377 and control Z379), investigated the effects of
GCBE on TG levels. Pooled results from the xed effects
model indicated that TG levels did not change signicantly
after GCBE consumption (WMD: 4.34 mg/dL, 95% CI:
9.00, 0.32, pZ0.068) and there was no signicant het-
erogeneity among studies (I
2
Z1.3% %, pZ0.437) (Fig. 4).
Non-linear doseeresponse relationships between dose
and duration of GCBE supplementation and outcomes
Evaluation of the doseeresponse relationships between
dose and duration of GCBE supplementation and markers
of lipid metabolism, did not indicate signicant associa-
tions based on treatment duration and GCBE dosage
(Fig. 5).
Sensitivity analysis
To assess the impact of each single study on the combined
effect size, we removed each trial from the analysis, step
by step and accounted for their individuality. We observed
no signicant effects of any individual study on the com-
bined effect sizes of TC, LDL-C, TG or HDL-C levels.
Publication bias
Visual inspection of funnel plot demonstrated no evidence
of publication bias in the meta-analysis of GCBE supple-
mentation on TC, LDL-C and TG levels (Supplemental
Fig. 2). Eggers linear regression test conrmed this
nding (TC: pZ0.331, LDL: pZ0.140 and TG: pZ0.424).
Overall (I-squared = 38.3%, p = 0.060)
Roshan et al. (2017)
ID
Study
Gloria M Agudelo-Ochoa (2016)
shekoufeh salamat (2018)
OCHIAI et al. (2004)
Sara Martínez-López (2018)
Watanabe et al. (2006)
KOZUMA et al.(b) (2005)
Fukagawa et al. (2017)
Yeon et al. (2008)
Atsushi Suzuki (2019)
Haidari et al. (2017)
KOZUMA et al.(c) (2005)
Gloria M Agudelo-Ochoa (2016)
Shahmohammadi et al. (2017)
Sara Martínez-López (2018)
KOZUMA et al.(a) (2005)
-4.38 (-6.45, -2.32)
0.00 (-11.00, 11.00)
WMD (95% CI)
-1.00 (-9.41, 7.41)
-8.28 (-18.46, 1.90)
-8.40 (-23.96, 7.16)
-3.50 (-11.45, 4.45)
-15.00 (-29.51, -0.49)
7.50 (-2.26, 17.26)
-3.30 (-12.93, 6.33)
-2.30 (-15.94, 11.34)
4.10 (-11.66, 19.86)
-9.00 (-12.45, -5.55)
-3.70 (-13.56, 6.16)
-3.00 (-11.55, 5.55)
3.31 (-4.65, 11.27)
0.70 (-6.61, 8.01)
-11.00 (-25.74, 3.74)
100.00
3.53
Weight
%
6.03
4.11
1.76
6.75
2.03
4.48
4.60
2.29
1.72
35.80
4.39
5.84
6.73
7.99
1.96
-4.38 (-6.45, -2.32)
0.00 (-11.00, 11.00)
WMD (95% CI)
-1.00 (-9.41, 7.41)
-8.28 (-18.46, 1.90)
-8.40 (-23.96, 7.16)
-3.50 (-11.45, 4.45)
-15.00 (-29.51, -0.49)
7.50 (-2.26, 17.26)
-3.30 (-12.93, 6.33)
-2.30 (-15.94, 11.34)
4.10 (-11.66, 19.86)
-9.00 (-12.45, -5.55)
-3.70 (-13.56, 6.16)
-3.00 (-11.55, 5.55)
3.31 (-4.65, 11.27)
0.70 (-6.61, 8.01)
-11.00 (-25.74, 3.74)
100.00
3.53
Weight
%
6.03
4.11
1.76
6.75
2.03
4.48
4.60
2.29
1.72
35.80
4.39
5.84
6.73
7.99
1.96
0-29.5 0 29.5
Figure 3 Forest plot of randomized controlled trials investigating the effects of green coffee extract supplementation on LDL-C.
6 F. Ding et al.
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
However, there was a signicant publication bias in the
meta-analysis of GCBE supplementation on HDL-C levels
(Eggers test: pZ0.000). The trim and llsensitivity
method did not show any negative unpublished studies
that assessed HDL-C levels.
Discussion
In this meta-analysis of 17 randomized controlled trials,
subjects who received GCBE supplementation had signi-
cantly lower total cholesterol (4.51 mg/dL), HDL-C
(2.63 mg/dL), and LDL-C (4.38 mg/dL) levels compared
to controls. We also observed modest improvements in TG
levels following GCBE administration, which, however, did
not reach statistical signicance. Between-group compar-
isons by sex revealed that the lowering effects of GCBE
supplementation on LDL-C and TG levels and its positive
impact on HDL-C levels were signicantly greater in
women. Greater lipid-lowering effects were also seen in
GCBE interventions which had a duration 8e11 weeks and
tested higher supplementation doses (400 mg/day).
Taken together, these ndings suggest that GCBE supple-
mentation exerts some benecial effects on lipid prole,
however, these effects appear to be dependent on partic-
ipantscharacteristics and featured of the
supplementation.
The effect of green coffee on lipid prole may be
mediated by several possible mechanisms. GCBE contains
a signicant amount of chlorogenic acid, which has been
shown to decrease total cholesterol levels in the serum/
liver by inhibiting the intestinal absorption, transfer, and
hepatic biosynthesis of lipids and cholesterol [37,38]. In
addition to these actions of chlorogenic acid on lipid
metabolism, experimental studies have shown that
chlorogenic acid may upregulate the expression of PPAR-a,
which, in turn, regulates the expression of major genes for
lipid and lipoprotein metabolism [38,39,40].
Indeed, the effects of chlorogenic acid on serum lipids
shown in previous clinical and preclinical studies appear
to be similar to those observed in the current meta-
analysis. For example, consumption of food enriched
with chlorogenic acid resulted in signicant improvements
in lipids assessed in blood [20]. Another investigation
demonstrated that supplementation with chlorogenic acid
caused a signicant reduction in serum free fatty acid, total
cholesterol, triglyceride, and a signicant increase in HDL-
C levels in a rat model of dyslipidemia [29].
The moderate statistical heterogeneity estimated in the
analyses for HDL cholesterol may have been due to varia-
tions in participantscharacteristics in the various RCTs.
The intervention duration, GCBE dosage and gender of
study participants could explain the heterogeneity. In
Overall (I-squared = 1.3%, p = 0.437)
Haidari et al. (2017)
KOZUMA et al.(b) (2005)
Watanabe et al. (2006)
Suzuki et al. (2019)
OCHIAI et al. (2004)
Martínez-López et al.(a) (2018)
salamat et al. (2018)
M Agudelo-Ochoa et al.(b) (2016)
M Agudelo-Ochoa et al.(a) (2016)
Shahmohammadi et al. (2017)
KOZUMA et al.(a) (2005)
ID
Roshan et al. (2017)
Fukagawa et al. (2017)
Martínez-López et al.(b) (2018)
KOZUMA et al.(c) (2005)
Yeon et al. (2008)
Study
-4.34 (-9.00, 0.32)
1.00 (-8.29, 10.29)
-2.40 (-24.71, 19.91)
8.00 (-59.04, 75.04)
-0.80 (-25.32, 23.72)
13.00 (-84.48, 110.48)
1.00 (-10.85, 12.85)
-9.25 (-30.49, 11.99)
-10.00 (-39.24, 19.24)
5.00 (-25.48, 35.48)
-35.36 (-55.02, -15.70)
-3.40 (-23.67, 16.87)
WMD (95% CI)
-15.94 (-44.32, 12.44)
-6.30 (-38.98, 26.38)
-3.70 (-16.21, 8.81)
1.50 (-18.06, 21.06)
-16.50 (-35.99, 2.99)
100.00
25.19
4.37
0.48
3.62
0.23
15.49
4.82
2.54
2.34
5.62
5.29
Weight
2.70
2.04
13.88
5.68
5.72
%
-4.34 (-9.00, 0.32)
1.00 (-8.29, 10.29)
-2.40 (-24.71, 19.91)
8.00 (-59.04, 75.04)
-0.80 (-25.32, 23.72)
13.00 (-84.48, 110.48)
1.00 (-10.85, 12.85)
-9.25 (-30.49, 11.99)
-10.00 (-39.24, 19.24)
5.00 (-25.48, 35.48)
-35.36 (-55.02, -15.70)
-3.40 (-23.67, 16.87)
WMD (95% CI)
-15.94 (-44.32, 12.44)
-6.30 (-38.98, 26.38)
-3.70 (-16.21, 8.81)
1.50 (-18.06, 21.06)
-16.50 (-35.99, 2.99)
100.00
25.19
4.37
0.48
3.62
0.23
15.49
4.82
2.54
2.34
5.62
5.29
Weight
2.70
2.04
13.88
5.68
5.72
%
0-110 0110
Figure 4 Forest plot of randomized controlled trials investigating the effects of green coffee extract supplementation on TG.
Green coffee bean extract and lipid prole 7
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
Coef.= -0.075 p= 0.135 Coef.= -0.397 p= 0.831
Coef.= -0.021 p= 0.061 Coef.= -4.468 p= 0.118
-30 -20 -10
010
0200 400 600 800 1000
Green coffee dosage (mg/day)
95% CI Predicted mean difference (mg/dl)
Mean difference (mg/dl)
TC
-20 -10
010 20
0 5 10 15
Treatment duration (weeks)
95% CI Predicted mean difference (mg/dl)
Mean difference (mg/dl)
TC
-4 -2 024
0200 400 600 800 1000
Green coffee dosage (mg/day)
95% CI Predicted mean diffe rence (mg/dl)
Mean difference (mg/dl)
HDL
-6 -4 -2 024
0 5 10 15
Treatment duration (weeks)
95% CI Pre dicted mean difference (mg/dl)
Mean difference (mg/ dl)
HDL
Coef.= -4.013 p= 0.201 Coef.= -2.61 p= 0.342
Coef.= -0.029 p= 0.686 Coef.= -7.13 p= 0.128
-20 -10
010 20
0200 400 600 800 1000
Green coffee dosage (mg/day)
95% CI Predicted mean difference (mg/dl)
Mean difference (mg/dl)
LDL
-
20
-
10
010 20
0 5 10 15
Treatment duration (weeks)
95% CI Predicted mean difference (mg/dl)
Mean difference (mg/ dl)
LDL
-
60
-
40
-
20
020
0200 400 600 800 1000
Green coffee dosage (mg/day)
95% CI Predicted mean difference (mg/dl)
Mean difference (mg/ dl)
TG
-
40
-
20
020 40
0 5 10 15
Treatment duration (weeks)
95% CI Predicted mean difference (mg/dl)
Mean difference (mg/dl)
TG
Figure 5 Non-linear dose-responses between green coffee extract supplementation and unstandardized mean difference in TC, HDL, LDL and TG.
The 95% CI is depicted in the shaded regions.
8 F. Ding et al.
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
addition, a small sample size in some of studies may have
contributed to this heterogeneity. Other studies have
already shown decreases in blood pressure in essential
hypertension [30,36,37], improvements in glycaemic con-
trol [20], and now signicant decreases in total cholesterol.
It is worth mentioning that despite the overall bene-
cial effects of GCBE on markers of lipid metabolism, an
elevation in LDL-C and reduction in HDL-C levels were
observed in three RCTs [30,36,37].The investigators in the
mentioned RCTs suggested that the adverse effects of GSBE
on serum lipids were probably related to the differences in
the coffee roasting methods and requires further research
[41,42]. Another explanation may be that chlorogenic acid
is subject to structural changes, such as oxidation, and,
degradation of this compound may differentially affect
serum markers of lipid metabolism [43]. Conversely, there
are some concerns about potential hepatotoxic effects of
green coffee extracts. In an earlier investigation, 2 g of
chlorogenic acid/day increased homocysteine concentra-
tions (risk factor for cardiovascular disease) in coffee
drinkers [34]. In that study, adverse events appeared,
when concentrated green coffee was consumed over a
week. Therefore, the potential risk for cardiovascular dis-
ease in humans may be due to the acute ingestion of
higher levels of chlorogenic acid for a short-term period.
A major strength of this meta-analysis is that multiple
subgroup analyses were performed to examine the po-
tential impact of supplementation (i.e, dose and inter-
vention duration) and participantscharacteristics (i.e,sex,
baseline lipid prole) in the relationship between GCBE
supplementation and lipid prole. The presence of mod-
erate heterogeneity and the low numbers of RCTs in some
subgroup analyses are the main limitations of the present
study. Furthermore, the median study duration of 8 weeks
prevents authors from making conclusions about the
effectiveness of green coffee extracts in the longer-term.
Conclusion
The available evidence from studies suggests that supple-
mentation with green coffee extracts results in signicant
reductions in total cholesterol, HDL-C, and LDL-C levels
and in modest, but non-signicant, improvements in TG
levels.
Funding
No Funding.
Declaration of Competing Interest
The authors declare no conict of interest.
Appendix A. Supplementary data
Supplementary data to this article can be found online at
https://doi.org/10.1016/j.numecd.2019.10.002.
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10 F. Ding et al.
Please cite this article as: Ding F et al., The effects of green coffee bean extract supplementation on lipid prole in humans: A systematic
review and meta-analysis of randomized controlled trials, Nutrition, Metabolism & Cardiovascular Diseases, https://doi.org/10.1016/
j.numecd.2019.10.002
... The analysis also revealed an improvement in HDL levels. Furthermore, a dose-response meta-analysis indicated no significant relationship between the dose and duration of green coffee supplementation and the lipid marker profile [57]. A recent RCT found that supplementing with green coffee twice daily can decrease triglyceride levels and increase HDL levels in patients with type 2 diabetes. ...
... It has been observed that some RCTs report an increase in LDL levels and a decrease in HDL levels following green coffee supplementation [58,59]. Overall, the findings suggest that factors such as oxidation and degradation, which produce structural changes in chlorogenic acid, may contribute to the varying effects on lipid marker metabolism [57]. ...
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Objectives Polycystic ovary syndrome (PCOS) is a common, heterogeneous clinical syndrome affecting women. Investigating oxidative stress in women is crucial, as it is linked to insulin resistance and endothelial dysfunction. Chlorogenic acid, a bioactive component found in green coffee, has numerous documented health benefits. This study aimed to assess the beneficial effects of green coffee consumption on paraoxonase-1 (PON-1) activity and malondialdehyde (MDA) levels in women with PCOS. Methods This study was a double-blind randomized clinical trial that included 44 patients with PCOS. Participants were randomly assigned to either the intervention or control group. For 6 weeks, the intervention group (n=22) received 400 mg of green coffee supplements, while the control group (n=22) received 400 mg of a starch-based placebo. Anthropometric indices, dietary assessments, and physical activity levels were evaluated before and after the 6-week intervention period. Additionally, blood samples were collected for laboratory analysis. Results Supplementation with green coffee increased PON-1 levels by 3.5 units, a significant finding (p=0.038). Additionally, the intake of green coffee supplements significantly reduced blood cholesterol levels by 18.8 units (p=0.013) and triglyceride levels by 6.1 units (p=0.053). However, no significant differences were observed in the levels of MDA, high-density lipoprotein, low-density lipoprotein, fasting blood sugar, insulin, or homeostatic model assessment of insulin resistance as a result of the intervention. Conclusion Supplementation with green coffee alters PON-1 activity and cholesterol levels in women with PCOS. However, it has no significant impact on MDA levels or glycemic status.
... The manganese (Mn) content increased notably in both enriched samples, to 7.723 ±0.118 mg/kg in green coffee-enriched gingerbread and 6.870 ±0.040 mg/kg in cascara-enriched gingerbread, compared to 6.630 ±0.020 mg/kg in control. Manganese plays a crucial role in bone development and metabolic processes, particularly enzyme activation in glucose metabolism (Ding et al., 2020). Prior studies confirm the high manganese content of green coffee, explaining the significant increase in the fortified samples (Farah et al., 2006). ...
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Background. With growing consumer health consciousness, there is an increasing demand for value-added food products that offer greater nutritional benefits and improved sensory profiles. Enhancing traditional foods with functional ingredients provides a vital avenue for meeting this demand. Materials and methods. This study describes the preparation and analysis of gingerbread enriched with 10% green coffee and 10% cascara. The formulated samples were analysed to determine their nutritional composition, antioxidant characteristics, chlorogenic acid content, and caffeine content, and they were subjected to a sensory evaluation. Results. The ash content in the gingerbread samples ranged from 1.16% to 1.34%, with the sample containing 10% green coffee exhibiting the highest crude protein level at 10.57%. The antioxidant capacity was between 0.91 mg TEAC/g and 1.5 mg TEAC/g, with the green coffee sample containing the highest total polyphenol content at 1.38 mg GAE/g. Caloric values remained consistent across all samples at approximately 45.700 kcal/100 g. Additionally, minerals including copper, zinc, manganese and iron were detected in the enriched gingerbread samples, while no detectable levels of risk elements (cadmium, lead or mercury) were observed. The addition of green coffee and cascara significantly (p < 0.005) increased the concentrations of chlorogenic, neo-chlorogenic and crypto-chlorogenic acids. The green coffee had a caffeine concentration of 303.67 μg/g. The sensory evaluation generated positive feedback, especially regarding aroma and taste, indicating that the addition of green coffee and cascara enhanced the product's nutritional and sensory properties. Conclusions. This study suggests that gingerbread enriched with green coffee and cascara presents an appealing option for health-conscious consumers, offering a pastry that maintains its freshness with the added
... Caffeine action is believed to be mediated via three main mechanisms (2) : • blocking adenosine receptors involved in many biochemical processes; • inhibiting phosphodiesterases (catalysing the hydrolysis of cyclic AMP); • maintaining intracellular calcium storage. According to many clinical-observational studies and electronic databases, coffee has many beneficial effects on various human systems and organs (2,4,(9)(10)(11)(12)(13)(14) . It has been shown, among others, to: ...
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... It has been posited that some herbal medicine may be used to prevent and treat some non-communicable diseases. Indeed, some previous studies showed that GCBE consumption and its components may decrease cardiovascular risk factors by reducing C-reactive protein (CRP) [40], glycemic indices [41], lipid profile [42], and body mass [43,44]. Regarding the effects of GCBE consumption on blood pressure, a meta-analysis of five studies supported the use of GCBE consumption for managing blood pressure, especially in hypertensive patients [27]. ...
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This review aims to analyse the efficacy of dietary supplements in reducing plasma cholesterol levels. Focusing on evidence from meta-analyses of randomised controlled clinical trials, with an emphasis on potential mechanisms of action as supported by human, animal, and cell studies. Certain dietary supplements including phytosterols, berberine, viscous soluble dietary fibres, garlic supplements, soy protein, specific probiotic strains, and certain polyphenol extracts could significantly reduce plasma total and low-density lipoprotein (LDL) cholesterol levels by 3-25% in hypercholesterolemic patients depending on the type of supplement. They tended to be more effective in reducing plasma LDL cholesterol level in hypercholesterolemic individuals than in normocholesterolemic individuals. These supplements worked by various mechanisms, such as enhancing the excretion of bile acids, inhibiting the absorption of cholesterol in the intestines, increasing the expression of hepatic LDL receptors, suppressing the activity of enzymes involved in cholesterol synthesis, and activating the adenosine monophosphate-activated protein kinase signalling pathway.
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Purpose: Coffee is rich in bioactive compounds with health beneficial properties, with green coffee presenting higher phenol content than roasted. We evaluated the effects of regularly consuming realistic amounts of a green/roasted coffee blend on cardiovascular health-related biomarkers. Methods: A randomized, cross-over, controlled study was carried out in 25 normocholesterolemic [total cholesterol (TC) < 200 mg/dL] and 27 hypercholesterolemic (TC 200-240 mg/dL) subjects. During 8 weeks, volunteers consumed 6 g/day of soluble green/roasted (35:65) coffee or a control beverage (water or an isotonic drink). Blood pressure, heart rate and body weight were monitored at the end of each intervention, and serum lipids [TC, HDL-C, LDL-C, VLDL-C, triglycerides and phospholipids], cytokines and chemokines (IL-1β, IL-2, IL-4, IL-5, IL-6, IL-7, IL-10, IL-12, IL-13, IL-17, G-CSF, GM-CSF, MCP-1, MIP-1β, TNF-α, INF-γ), adhesion molecules (ICAM-1, VCAM-1), and C-reactive protein were measured. Plasma antioxidant capacity (FRAP, ORAC and ABTS methods), and lipid (malondialdehyde, MDA) and protein (carbonyl groups, CG) oxidation were also determined. Results: Attending to the general lineal model of variance for repeated measures, after the green/roasted coffee intervention significant reductions in TC, LDL-C, VLDL-C and triglycerides levels (p = 0.006, 0.001, 0.003 and 0.017, respectively), and a significant group effect were observed (0.001, < 0.001, 0.019 and 0.027, respectively). Only within the hypercholesterolemic group, attending to the Bonferroni test, the aforementioned lipid parameters were significantly lower after regular green/roasted coffee intake compared to baseline values. Moreover, after the coffee stage, plasma antioxidant capacity improved, according to the increase in ORAC and FRAP values (p < 0.001 and p < 0.001, respectively) and decrease of MDA (p = 0.015) and CG (p < 0.001) levels, without differences between groups. Systolic (p = 0.001) and diastolic (p < 0.001) blood pressure, heart rate (p = 0.035), and body weight (p = 0.017) were reduced in both normo- and hypercholesterolemic groups. Conclusion: Regular consumption of moderate amounts of a soluble green/roasted (35:65) coffee blend may contribute to improve cardiovascular health in moderately hypercholesterolemic people, as reducing serum lipids, blood pressure and body weight effects, as well as increasing plasma antioxidant capacity, have been observed. Moreover, positive influences on blood pressure, body weight, and plasma antioxidant capacity were obtained in the healthy group. Therefore, incorporation of green coffee beans into the coffee brew can be recommended as part of a dietary strategy to protect from cardiovascular disease.
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Purpose of review: The aim of this review is to provide an update on the effects of the dietary supplementation with cholesterol-lowering nutraceuticals and nutraceutical combinations affecting vascular function and CV risk in clinical interventional studies. Recent findings: Current evidence supports the mild-to-moderate cholesterol-lowering efficacy of red yeast rice, berberine, plant sterols, fibers, and some nutraceutical combinations whereas data on the individual cholesterol-lowering action of other nutraceuticals are either less striking or even inconclusive. There is also promising evidence on the vascular protective effects of some of the aforementioned nutraceuticals. However, except for red yeast rice, clinical interventional studies have not investigated their impact on CV outcomes. Evidence of both cholesterol-lowering and vascular protection is a prerogative of few single nutraceuticals and nutraceutical combinations, which may support their clinical use; however, caution on their uncontrolled adoption is necessary as they are freely available on the market and, therefore, subject to potential misuse.
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Objective: Previous interventions have reported desirable effects of diets rich in whole grains or rich in fruits and vegetables on cardiovascular disease (CVD) risk factors and weight management. However, data are lacking regarding the effect of these fiber sources separately. The aim of this randomized clinical feeding trial was to investigate the effects of fiber-rich diets with different sources of fiber (fruits, vegetables, and whole grains) on weight loss and CVD risk factors in overweight and obese women. Methods: Overweight and obese women (N = 75) were randomized to one of three weight loss diets that were rich in whole grains, fruits and vegetables, or both for 10 weeks. Body weight, waist circumference, and risk factors of CVD were examined at baseline and 10 weeks. Results: During the 10-week dietary intervention phase, the reductions in weight (p = 0.03), waist circumference (p = 0.001), systolic blood pressure (p = 0.04), fasting blood sugar (p = 0.03), and triglycerides (p = 0.001) were higher in the whole grains group compared with the fruits and vegetables group or the combination diet group. Also, the whole grain group had a greater increase (p = 0.01) in high-density lipoprotein cholesterol compared to the other groups. The change in other risk factors, including diastolic blood pressure and low-density lipoprotein cholesterol, was not different among the three diet groups. Within-group comparisons revealed significant reductions in weight, waist circumference, and fasting blood sugar in all groups. Only the fruits and vegetables group and the whole grains group had significant decreases in low-density lipoprotein cholesterol over 10 weeks (p ≤ 0.03). Conclusions: This trial suggests that in overweight and obese women, a weight loss diet rich in whole grains may have a more beneficial effect on CVD risk factors than diets rich in fruits and vegetables or a combination of whole grains and fruits and vegetables.
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Background: Dyslipidemia is the first modifiable risk factor for cardiovascular disease. Chlorogenic acid which is abundantly found in Green Coffee Bean has a significant anti-oxidant and anti-inflammatory properties. Objectives: The aim of this study was investigating the effects of Green Coffee Bean Extract (GCBE) on some biomarkers of dyslipidemic patients.Methods: This study is a randomized, placebo-controlled, clinical trial. 70 subjects were assigned to use 800 mg/day GCBE supplements or placebo for 8 weeks, to examine Anthropometric indices, Lipid Profile and High-sensitivity C-reactive Protein. Results: GCBE supplementation significantly decreased weight, visceral fat and hs-CRP and significantly increased HDL-C level in intervention group (p<0.05).Conclusion: GCBE supplement may improve weight, visceral fat, hs-CRP and HDL-C but there were no positive effects on triglyceride, total cholesterol and LDL-C
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Given the proliferation in studies investigating green coffee bean extract (GCBE) supplementation, the purpose of this study was to determine the efficacy and effectiveness of GCBE supplementation on indices of blood pressure. The literature search was performed in four databases, namely, PubMed/Medline, Scopus, the Cochrane Library, and Google Scholar, to identify clinical trials that examined the effects of green coffee supplements on systolic blood pressure (SBP) and diastolic blood pressure (DBP) up to February 2019. Mean change and standard deviation (SD) of the outcome measures were used to estimate the mean difference between the intervention group and the control group at follow‐up. Nine studies reported SBP and DBP as an outcome measure. Results revealed significant reduction in SBP (weighted mean difference: −3.093 mmHg, 95% confidence interval [CI]: −3.914, −2.273; I2 = 0.0%) and DBP (−2.170 mmHg, 95% CI: −2.749, −1.590; I2= 46.5%) after green coffee supplementation with low heterogeneity among the studies. In addition, in subgroup analysis, a significant reduction in SBP and DBP in studies with hypertensive patients, green coffee dosage <400 mg, and administered for 4 weeks was identified. The results of the current meta‐analysis study support the use of GCBE supplementation for the improvement of blood pressure indices, with subgroup analysis highlighting improvements in hypertensive patients.
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Abstract Background: Given that the most recent systematic review investigating Green-Coffee Extract (GCE) as a weight loss facilitator was nearly a decade ago and that the authors reported there no consensus on the effect of GCE/CGA (Chlorogenic acids) on body composition indices, a comprehensive systematic review and dose-response meta-analysis of all available randomized controlled trial (RCTs) was undertaken to examine the effect of GCE and CGA intervention on body weight (BW), body mass index (BMI) and waist circumference (WC) in adults. Methods: We conducted a systematic search of all available randomized controlled trials (RCTs) performed up to June 2019 in the following electronic databases: PubMed, Scopus and Google Scholar. RCTs that investigated the effect GCE/CGA Supplementation on BW, BMI and WC in adults were included for final analysis. The pooled weight mean difference (WMD) of included studies was estimated using a random-effects model. Results: A total of 13 articles with 16 RCTs were included in the meta-analysis. Results revealed significant reduction in BMI (WMD: -0.403 kg/m2, 95% CI: -0.800, -0.005, p = 0.047) and no significant change in BW (WMD: -0.585 kg, 95% CI: -1.498, 0.329, p = 0.210) and WC (WMD: -0.847 cm, 95% CI: -1.764, 0.071, p = 0.070). In the subgroup analysis, studies that were conducted on baseline BMI ≥25 kg/m2 revealed a significant greater reduction in body weight and BMI than those performed on baseline BMI <25 kg/m2. Moreover, short supplementation periods of less than 4 weeks had no effect. Conclusion: The results of current meta-analysis study support the use of GCE supplementation for the improvement of obesity indices, with sub-group analysis highlighting greater improvements in individuals with a starting BMI ≥25kg/m2.
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The effect of chlorogenic acid-enriched green coffee bean extract (cGCE) intake on arterial stiffness was investigated using the cardio-ankle vascular index (CAVI) as a novel surrogate marker for predicting arteriosclerosis. A placebo-controlled double-blind pilot study was conducted with 16 healthy Japanese men. Subjects were divided into two groups and consumed beverages containing either cGCE or placebo daily for 2 weeks. The CAVI, the primary endpoint of the study, was evaluated at the beginning of the study and 2 weeks later. Endothelium-dependent flow-mediated dilation (FMD) and sympathetic nervous activity (SNA), which are thought to be related to the CAVI, were also measured. The CAVI change was significantly greater in the cGCE group than in the placebo group. In addition, FMD increased and SNA decreased in the cGCE group. These findings suggest that 2-week ingestion of cGCE may improve arterial stiffness as assessed by the CAVI.
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Background: Several studies have shown the effect of alpha-lipoic acid on lipid profile. However, findings remain controversial. Objective: This systematic review and meta-analysis was done to systematically summarize the available clinical trials that examined the effects of alpha-lipoic acid supplementation (ALA) on lipid profile among adults. Methods: A systematic search through PubMed and Scopus was done for English published studies up to April 2017. Effect sizes were combined with fixed- or random-effects analysis, where appropriate. Between-study heterogeneity was evaluated by Cochran’s Q test and I2. Results: Totally, 11 clinical trials with 452 subjects (51.5% women, 48.5% men) were included in this meta-analysis. Combining effect sizes of 10 studies on serum TG concentrations revealed a significant effect of ALA supplementation on serum TG, as compared to the placebo group (WMD: -29.185 mg/dl; 95% CI: -51.454 to -6.916, p= 0.010). We also found significant changes in serum TC and LDL (WMD: -10.683 mg/dl; 95% CI: -19.816 to -1.550, p= 0.022, WMD: -12.906 mg/dl; 95% CI: -22.133 to -3.679, p= 0.006, respectively). While significant changes were not observed in serum HDL (WMD: -0.092 mg/dl; 95% CI: -3.014 to 2.831, p= 0.025). Supplementation dosage and BMI were potential sources of heterogeneity, in which those who received more than 600 mg/day alpha-lipoic acid with BMI greater than 30 showed better improvements in lipid profile. Conclusions: Our findings showed that supplementation with ALA significantly decreased the serum concentrations of TG, TC, and LDL but did not affect serum levels of HDL in adults.
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Background and Objectives: Obesity has become a public health problem and is a cause of some preventable illnesses. Among several methods for treating obesity, the use of food supplements is highly common. A commonly used food supplement is green coffee bean extract. The objective of this study was to evaluate the efficacy of green coffee bean extract combined with an energy-restricted diet on the body composition and serum adipocytokines in obese women. Methods and Study Design: In this randomised clinical trial, 64 obese women aged 20-45 years were selected and divided into two groups: an intervention group (receiving 400 mg green coffee bean extract for 8 weeks) and control group (receiving placebo). All participants were on an energy-restricted diet. The body composition, leptin, adiponectin, lipid profile, free fatty acids (FFAs), and fasting blood sugar were compared between the two groups. Results: We observed significant reductions in the body weight, body mass and fat mass indices, and waist-to-hip circumference ratio in both groups; however, the decrease was higher in the intervention group. Moreover, serum total cholesterol, low-density lipoprotein, leptin, and plasma free fatty acids significantly decreased in the intervention group (p < 0.05) after adjustment for energy and fibre intake. The serum adiponectin concentration significantly increased in the intervention group (p < 0.05). Conclusions: Green coffee bean extract combined with an energy-restricted diet affects fat accumulation and lipid metabolism and is thus an inexpensive method for weight control in obese people.