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The Romantic Self-Saboteur: How Do People Sabotage Love?
Raquel Peel, Kerry McBain, Nerina Caltabiano, & Beryl Buckby
Introduction: There is a distinct lack of knowledge to explain why some people, having successfully initiated a relationship, embark upon a path to cer tain dissolution of that engagement. Research looking at self-sabotage provides some answers1,2,3. However, no measure exists to test self-sabotage in romantic relationships. This study investigated key self-sabotaging behaviours implemented in romantic
relationships towards developing the Relationship Self-Sabotage Scale.
Methods: A total of 608 participants, aged between 17-80, from all over the globe, were recruited using an online survey. These included 156 males (26%) and 452 females (74%). Regarding sexual orientation, the majority of participants reported being heterosexual (486, 80%). Recruitment occurred via online sites such as the primary researcher’s website and social media sites such as facebook and twitter; the
APS research page; and fellow researchers’ online pages. Additionally, the James Cook University SONA research participation system and snowballing techniques were used.
Results: A confirmatory factor analysis of an a priori hypothesis showed a good model fit for three factors (with a total of 12 items) contributing to one single construct (χ2
(39) = 34.962, p = .655; RMSEA < .001 [.001, .024], p = 1; SRMR = .0195; GFI = .990; TLI = 1; CFI = 1). Retained factors were defensiveness, trust difficulty, and relationship skill.
Conclusion: The newly developed scale was based on extensive theoretical investigations and stringent model re-specifications. The final retained model showed defensiveness as the stronger factor. Further, defensiveness and trust difficulty are contributing uniquely to relationship self-sabotage. However, the same is not true for relationship skill. Therefore, investigations should continue to improve the scale
and build a theoretical model for predicting relationship self-sabotage.
FACTORS QUESTIONS
DEFENSIVENESS
28. My partner makes me feel a lesser person.
23. I constantly feel criticized by my partner.
27. I feel respected by my partner.
18. I get blamed unfairly for issues in my relationship.
22. I feel like I am always being tested in my relationships as to whether or not I am a good partner.
25. I feel like my partner is ashamed of me.
5. Fights with my partner often end with yelling and name calling.
19. I often feel misunderstood by my partner.
TRUST DIFFICULTY
8. I get upset about how much time my partner spends with their friends.
46. I do not always believe when my partner tells me where they have been or who they have been with.
44. I often get jealous of my partner.
43. I find it difficult to trust my romantic partners.
11. I like to check if my partner still loves me.
6. I like to know what my partner is doing when we are not together.
45. I sometimes check my partner’s social media profiles.
RELATIONSHIP SKILL
42. I am open to my partner telling me about things I should do to improve our relationship.
26. When I notice that my partner is upset, I try to put myself in their shoes so I can understand where they are coming from.
15. I like to discuss issues in the relationship with my partner.
41. I will admit to my partner if I know I am wrong about something.
40. I am open to finding solutions and working out issues in the relationship.
4. I communicate well with my partner.
7. I understand if my partner does not reply to my text or phone call straight away.
10. I check-in with my partner after arguments to see if we are still ok.
60. A successful relationship takes hard work and perseverance.
57. I believe someday I will have a great romantic relationship with someone.
The Relationship Self-Sabotage Scale Results
Demographic Characteristics
M SD
Age 32.30 13.76
Range (17 - 80 years)
Longest Relationship Duration 8.63 10.56
Range (0 - 61 years)
Relationship Quality 24.84 4.67
Range (8 - 30)
N Percentage
(%)
Gender
Male 156 26
Female 452 74
Other 0 0
Sexual Orientation
Heterosexual 486 80
Homosexual 28 4.5
Bisexual 77 12.5
Other 12 2
Prefer not to answer 5 1
Relationship Status
In a Relationship
(Committed, Defacto, Married) 394 65
Not in a Relationship 214 35
Affair
Yes 183 30
No 425 70
Seen a Psychologist for Relationship Issues
Yes 210 34.5
No 398 65.5
Discussion References
WHAT DOES THIS MEAN?
Research looking at self-sabotage provides some answers for why some people cannot maintain romantic relationships. Defensiveness is the stronger factor contributing to
relationship self-sabotage. This is in accordance with the understanding that self-sabotage is a strategy people use to protect themselves. Lack of trust is also a strong
contributor. However, relationship skill shows high covariance with the other two factors. This finding possibly indicates that those high in defensiveness and trust
difficulty lack relationship skill. Nevertheless, further investigations are needed.
WHERE TO NOW?
Recommendations for future research include testing a theoretical model for self-sabotage in relationships. More specifically, it is proposed that self-esteem might be a
moderator for self-sabotage. Another consideration for a prediction model will be relationship beliefs, which is hypothesized to be a key indicator for how people behave in
relationships4. Cultural differences are also expected to come into effect.
1. Hazan, C., & Shaver, P. (1987). Romantic love conceptualized as an attachment process. Journal of Personality and Social Psychology, 52(3), 511-524. doi: 10.1037//0022-3514.52.3.511
2. Rusk, N., & Rothbaum, F. (2010). From stress to learning: Attachment theory meets goal orientation theory. Review of General Psychology, 14(1), 31-43. doi: 10.1037/a0018123
3. Wei, M., & Ku, T.-Y. (2007). Testing a conceptual model of working through self-defeating patterns. Journal of Counseling Psychology, 54(3), 295-305. doi: 10.1037/0022-0167.54.3.295
4. Knee, C. R. (1998). Implicit theories of relationships: Assessment and prediction of romantic relationship initiation, coping, and longevity. Journal of Personality and Social Psychology, 74(2), 360-370. doi: 10.1037/0022-3514.74.2.360
5. Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. N. (1978). Patterns of attachment: A psychological study of the strange situation. (Classical ed.). NY: New York: Psychology Press
6. Bowlby, J. (1979). The Making and Breaking of A ffectional Bonds. New York, NY: Taylor & Francis.
Raquel Peel, Kerry McBain, Nerina Caltabiano, & Beryl Buckby