... Listening to BB has been shown to induce synchronization of the brain hemispheres (Solca et al., 2016), and BB helps us to study or to affect cognitive brain function (Becher et al., 2015;Beauchene et al., 2016;Garcia-Argibay et al., 2019). When BB is used in a well-researched, conscious, evidence-based manner, there is a large amount of evidence showing that BB can be helpful in the categories of sleep (Bang et al., 2019;Gantt et al., 2017;Jirakittayakorn & Wongsawat, 2018;Lovati et al., 2019), anxiety (Garcia-Argibay et al., 2019;Isik et al., 2017), stress (Gantt et al., 2017), brain function (Gao et al., 2014;Reedijk et al., 2015), attention/cognition (Axelsen et al., 2020;Colzato, Barrone et al., 2017;Garcia-Argibay et al., 2019;Lim et al., 2018), memory (Colzato, Steenbergen, & Sellaro, 2017;Gálvez et al., 2018;Lim et al., 2018); nervous system (Da Silva Júnior et al., 2020), trance/meditation (Jirakittayakorn & Wongsawat, 2018;Perales et al., 2019), and as an analgesic (Garcia-Argibay et al., 2019;Gkolias et al., 2020;Perales et al., 2019). Gao et al. (2014) specifically suggested that treatments to improve clarity, focus, and sleep, deepen meditation relaxation, increase working memory and episodic memory, and support ADHD may be the proper application of this tool. ...