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Before making the measurement, consider the following factors: The factor of
privacy In the sense that the test measure muscle strength in a particular sport by
identifying the muscle groups that do the work and the same sports movement and
maintain the same speed as possible, and the method of information collection and
analysis should be easy and fast .
--- Resistance tests: It is the maximum load or weight that the athlete can lift
once and called the maximum repetition once. Weight is used in this measurement or
body weight and there are also many modern devices that perform the same purpose,
which specializes in measuring the muscle strength of a specific game. Measuring
strength by lifting the maximum weight is possible and is one of the most used tests
and it depends on central contraction.
- Constant muscle isometric tests: muscle contraction that does not change
muscle length is constant. This type of test requires special devices that measure the
skill performance in different games and are measured after the maximum force or
torque of the output from the maximum muscle contraction constant. These tests are
limited to the measurement of a specific group of muscles and to the corners of the
joints that are used in the test only and that is why we cannot measure the muscle
strength of the whole body.
--- Resistance tests: It is the maximum load or weight that the athlete can lift
once and called the maximum repetition once. Weight is used in this measurement or
body weight and there are also many modern devices that perform the same purpose,
which specializes in measuring the muscle strength of a specific game. Measuring
strength by lifting the maximum weight is possible and is one of the most commonly
used tests and depends on central contraction.
--- Isotonic muscle tests: Isotonic term means tensile strength or continuous
torque, a term used in weight lifting exercises because the weight of the weight
remains constant when raised during the range of motor joints. It is also called
dynamic muscular contraction. There are many dynamometric devices that measure
this force.
- Isocenetic muscle tests similar to the movement: is the maximum muscle
contractions are fixed at the full range of motor mobility of the joints, and the term
Isocenetic can be divided into the word Iso, which means the similarity and the word
Knytek which means movement,. This term is used for central contractions, constant
decentralization in velocity and constant speed movements.
1 - inability to accurately report the amount of this weight to make multiple
attempts to increase or decrease the weight to make multiple attempts to increase or
decrease the weight, which is more physical and nervous fatigue on the individual and
the laboratory.
2 - The difficulties caused by the use of dynamometer in measuring the strength
of the muscles of the two men, as they believe that the use of this device for this
purpose requires the use of referees to inquire about the status of the device and the
shape of the two men and the angle of use of the knees in the payment, which takes
some time and reduced the objectivity of measurement due to variance In those basic
conditions.
1 - the test of sitting from the back with bending knees to measure the tolerance of
force.
2 - vertical jump test (Sargent).
3- Test the wide jump of the stand.
4 - Test the payment of a medical ball weight (3 kg) hands.
5. Tensile test for males (for strength).
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