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Serum sodium changes in marathon participants who use NSAIDs

Authors:

Abstract

Introduction The primary mechanism through which the development of exercise-associated hyponatraemia (EAH) occurs is excessive fluid intake. However, many internal and external factors have a role in the maintenance of total body water and non-steroidal anti-inflammatory medications (NSAIDs) have been implicated as a risk factor for the development of EAH. This study aimed to compare serum sodium concentrations ([Na]) in participants taking an NSAID before or during a marathon (NSAID group) and those not taking an NSAID (control group). Methods Participants in a large city marathon were recruited during race registration to participate in this study. Blood samples and body mass measurements took place on the morning of the marathon and immediately post marathon. Blood was analysed for [Na]. Data collected via questionnaires included athlete demographics, NSAID use and estimated fluid intake. Results We obtained a full data set for 28 participants. Of these 28 participants, 16 took an NSAID on the day of the marathon. The average serum [Na] decreased by 2.1 mmol/L in the NSAID group, while it increased by 2.3 mmol/L in the control group NSAID group (p=0.0039). Estimated fluid intake was inversely correlated with both post-marathon serum [Na] and ∆ serum [Na] (r=−0.532, p=0.004 and r=−0.405 p=0.032, respectively). Conclusion Serum [Na] levels in participants who used an NSAID decreased over the course of the marathon while it increased in those who did not use an NSAID. Excessive fluid intake during a marathon was associated with a lower post-marathon serum [Na].
WhatmoughS, etal. BMJ Open Sport Exerc Med 2018;4:e000364. doi:10.1136/bmjsem-2018-000364 1
Open access Original article
Serum sodium changes in marathon
participants who use NSAIDs
Steven Whatmough,1 Stephen Mears,2 Courtney Kipps1
To cite: WhatmoughS,
MearsS, KippsC. Serum
sodium changes in
marathon participants who
use NSAIDs. BMJ Open
Sport & Exercise Medicine
2018;4:e000364. doi:10.1136/
bmjsem-2018-000364
Accepted 12 November 2018
1Institute of Sport, Exercise
and Health, University College
London, London, UK
2Loughborough University,
Loughborough, UK
Correspondence to
Dr Steven Whatmough; steven.
whatmough@ nhs. net
© Author(s) (or their
employer(s)) 2018. Re-use
permitted under CC BY-NC. No
commercial re-use. See rights
and permissions. Published by
BMJ.
What are the new ndings?
Over the course of a marathon, serum [Na] is more
likely to fall in participants who use an non-steroidal
anti-inammatory medication (NSAID) than in those
who don’t.
How might it impact on clinical practice in the near
future?
A better understanding of the additional risks of us-
ing NSAIDs during exercise will inform future guide-
lines to make marathon running a safer activity
ABSTRACT
Introduction The primary mechanism through which the
development of exercise-associated hyponatraemia (EAH)
occurs is excessive uid intake. However, many internal
and external factors have a role in the maintenance of
total body water and non-steroidal anti-inammatory
medications (NSAIDs) have been implicated as a risk factor
for the development of EAH. This study aimed to compare
serum sodium concentrations ([Na]) in participants taking
an NSAID before or during a marathon (NSAID group) and
those not taking an NSAID (control group).
Methods Participants in a large city marathon were
recruited during race registration to participate in this
study. Blood samples and body mass measurements took
place on the morning of the marathon and immediately
post marathon. Blood was analysed for [Na]. Data collected
via questionnaires included athlete demographics, NSAID
use and estimated uid intake.
Results We obtained a full data set for 28 participants.
Of these 28 participants, 16 took an NSAID on the day
of the marathon. The average serum [Na] decreased by
2.1 mmol/L in the NSAID group, while it increased by 2.3
mmol/L in the control group NSAID group (p=0.0039).
Estimated uid intake was inversely correlated with both
post-marathon serum [Na] and ∆ serum [Na] (r=−0.532,
p=0.004 and r=−0.405 p=0.032, respectively).
Conclusion Serum [Na] levels in participants who used
an NSAID decreased over the course of the marathon while
it increased in those who did not use an NSAID. Excessive
uid intake during a marathon was associated with a lower
post-marathon serum [Na].
INTRODUCTION
Exercise-associated hyponatraemia (EAH) is
a potentially life-threatening cause of collapse
during and after endurance exercise.1 2 It is
defined as a serum sodium concentration
([Na]) below that of the laboratory reference
range (commonly 135 mmol/L) during or
up to 24 hours following prolonged physical
activity.3
Risk factors in the development of EAH
tend to be related to fluid balance. In most
cases, EAH is caused by overhydration during
exercise which can result in a haemodilution
and subsequent decrease in blood sodium
concentration.4 5 Non-steroidal anti-inflam-
matory medications (NSAIDs) indirectly
potentiate the water retention effects of
vasopressin through reduction in prosta-
glandin synthesis and subsequent reduced
renal blood flow.6 7 Change in body mass
can be used as a marker of hydration status
after prolonged endurance exercise, such
as a marathon. Participants who do not lose
weight, or indeed gain weight, over the course
of the marathon are likely to be overhydrated
and are at greater risk of developing EAH.8–10
The American College of Sports Medicine
recommend aiming for <2% body mass loss
during sporting events to maintain hydration
status.11 12
Despite the well-documented medical risks
of using NSAIDs, NSAIDs are widely avail-
able without prescription. Previous studies
have found that between 30% and 50% of
competitors will use NSAIDs before or during
events.13–17 Several authors have observed
an association between NSAID use and
development of EAH,14 18 19 although other
studies specifically investigating EAH risk
factors have found no correlation between
use of NSAIDs and EAH.7 20 21 This uncer-
tainty in the relationship between NSAIDs
and EAH prompted the Third International
EAH Consensus Conference to recommend
further research in this area.3
The aim of this study was to compare the
effect of NSAID use on changes in serum
[Na] following a marathon. It was hypothe-
sised that participants using NSAIDs before
or during a marathon would have a greater
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reduction in serum [Na] (post-marathon serum [Na] –
pre-marathon serum [Na]) than participants who did not
use an NSAID.
METHODS
Study setting
This study took place during a 26.2 mile city marathon
which runs annually in late spring in the UK. The average
daytime temperature on race-day was 6°C (3°C–10°C),
the average humidity was 58% (31%–88%) and there was
0.2 mm of rainfall.22 There were several drinks stations
along the route including water in 250 mL bottles every
mile from mile 3 to mile 25 and 380 mL sports drinks
at miles 5, 10, 15, 19 and 23. Final instructions from the
marathon organisers which included guidelines on safe
drinking habits (eg, to drink according to thirst) and
recommendations to avoid NSAID use during the mara-
thon were sent to all participants in print and were also
available to read online.
Study design
A sample size calculation was used to calculate the
number of participants required in the study in order to
compare the change in serum [Na] from pre-marathon
sampling to post-marathon sampling ( serum [Na]) in
participants taking NSAIDs (NSAID group) and partic-
ipants not taking NSAIDs (control group). A mean
serum [Na] difference of 3 mmol/L was deemed signifi-
cant. The SD was set at 2 mmol/L as this value has been
used in previous research.23 The result found a sample
size of 10 participants per group allowed 90% statistical
power (1 - beta) with a significance level set at 5%.
Marathon participants were approached at random
during marathon registration, which took place over the
4 days prior to the marathon and invited to participate in
the study. All registered entrants in the marathon were
eligible for our study, and we deemed that participation
in the marathon implied that participants were fit and
healthy. Participants under 18 years of age were ineligible
to enter the marathon and therefore were not included
our study. Consent for participation and blood testing was
obtained. Participants completed a brief demographic
questionnaire.
On the day of the marathon, immediately prior to
starting, all participants completed a brief questionnaire
had their body mass measured wearing race clothing and
running shoes on a Seca 803 Clara Digital Scale, accurate
to 0.1 kg, and had a 5 mL blood sample drawn.
After crossing the finish line, participants had their
body mass measured using the same scales. A second 5
mL venous blood sample was drawn, and participants
completed a brief questionnaire documenting estimated
fluid intake, medication use, and where appropriate,
NSAID dose.
Data regarding intended NSAID use were collected at
race registration and again at the start line. Questions
regarding participants knowledge of NSAID risk and safe
dose were asked on the post-marathon questionnaire in
order to reduce response bias. No instructions were given
to participants with regards to NSAID use or NSAID dose.
Risk awareness was categorised as correct if participants
were able to name at least one correct risk or side effect
from any NSAID. Dose awareness was categorised as
correct if participants knew the maximum dose of the
NSAID they had used. Maximum daily doses of medica-
tion were obtained from the British National Formulary.24
Doses of NSAIDs are presented relative to the maximum
daily recommended dose.
Fluid intake was estimated from the participants recall
of the number of water and sports drink bottles picked up
at fluid stations over the course of the marathon. Further-
more, it was based on the assumption that all bottles were
completely consumed.
Venous blood samples were collected from an antecu-
bital vein in a seated position into a Startstedt-Monovette
Z-Gel vacutainer system. Blood samples were stored
upright for 30–60 min before being centrifuged (2500
rpm for 10 min) using a Hettich Zentrifugen Rotofix
32. Thereafter bloods were stored upright in a cooling
bag for transport to the laboratory for analysis. Sodium,
potassium, urea and creatinine concentrations were
measured in duplicate using indirect ion selective elec-
trode (Siemens ADVIA 2400, Siemens, Berlin: Germany;
CV<1.1%).
Outcome measures
The laboratory’s normal reference range for [Na] was
133–146 mmol/L. NSAID use was a key independent vari-
able. Other variables included age, body mass change,
estimated fluid intake, marathon time and number of
previous marathons.
Statistical analysis
Statistics were calculated using IBM SPSS V.23. Contin-
uous variables, categorical and non-parametric variables
were compared using t-tests, χ2 tests and Mann-Whitney
U tests, respectively. Pearson’s correlation coefficient was
used to analyse relationships between variables. Multivar-
iate analysis, using analysis of variance, further analysed
the dependent variable ‘change in serum [Na] with the
independent variables ‘NSAID use’ and ‘percentage mass
change’. Statistical significance was defined as p<0.05.
Data were recorded as mean±SD, unless stated otherwise.
RESULTS
Recruitment
A total of 109 participants were recruited during mara-
thon registration. A subset of 41 participants reported
to the research station at the start line for pre-marathon
baseline tests. All 41 participants completed the mara-
thon and 28 participants returned for data collection
after crossing the finish line. Therefore, a complete
dataset for 28 participants was obtained. There were
no significant differences in age, gender, body mass,
number of previous marathons or finish times between
the 28 participants who completed the study and the 13
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Table 1 Participant demographics, body mass, uid intake and marathon time data
Complete finish line cohort
(n=28)
NSAID group
(n=16)
Control group
(n=12) P value*
Age (years) 45±9 43±8 47±11 0.316
Male:female 21:7 10:6 11:1 0.058
Body mass (kg) 79.0±16.8 77.8±18.8 80.8±14.4 0.649
Caucasian ethnicity, n (%) 23 (82.1) 13 (81.2) 12 (100) 0.112
Number of prior marathons completed 6±13 4±10 7±16 0.532
Estimated uid intake during the marathon (L) 1.4±1.5 1.7±1.6 1.0±1.5 0.309
Race time (min) 276.0±48.0 276.8±45.6 281.0±58.7 0.834
Absolute body mass change (kg) −1.6±1.3 −1.4±1.3 −1.9±1.2 0.376
Relative body mass change (%) −2.1±1.5 −1.9±1.6 −2.3±1.4 0.568
*P values are given for analysis between the NSAID and control groups. NSAID, non-steroidal anti-inammatory medications.
Table 2 A comparison of athlete blood results in the non-steroidal anti-inammatory medication (NSAID) and control groups
[a]. These were then subdivided into those taking an NSAID the morning of the marathon (mNSAID group) [b] and those taking
an NSAID during the marathon (dNSAID group) [c]
[a] NSAID use before or during the marathon
NSAID group (n=16) Control group (n=12) P value
Pre-marathon [Na] (mmol/L) 142.8±4.1 140.2±4.4 0.114
Post-marathon [Na] (mmol/L) 140.8±4.4 142.5±1.8 0.161
∆ [Na) (mmol/L) −2.1±5.7 2.3±4.7 0.039
[b] NSAID use the morning of the marathon
NSAID group (n=11) Control group (n=17) P value
Pre-marathon [Na] (mmol/L) 142.2±4.6 141.4±4.3 0.633
Post-marathon [Na] (mmol/L) 141.4±3.7 141.6±3.6 0.874
∆ [Na] (mmol/L) −0.8±4.7 0.2±6.3 0.639
[c] NSAID use during the marathon
NSAID group (n=8) Control group (n=20) P value
Pre-marathon [Na] (mmol/L) 144.0±2.6 140.8±4.6 0.074
Post-marathon [Na] (mmol/L) 140.9±4.9 141.8±3.0 0.566
∆ [Na] (mmol/L) −3.1±6.3 1.0±5.1 0.081
∆, Change from pre-marathon to post-marathon; [Na], Sodium concentration.
participants who did not attend the research station after
the finish line.
NSAID use and their effect on serum biochemistry
At race registration, 50 of the 109 (45.9%) participants
stated that they intended to use an NSAID on race day
and/or during the marathon. At the start line, 11/28
(39%) participants had used an NSAID on the morning
of the marathon. Also, 8 of the 28 (29%) participants
used an NSAID during the marathon. In total, 16 of the
28 (57.1%) participants completing the study used an
NSAID either before or during the marathon, or both.
Participants were grouped into those who took
an NSAID before or during the marathon (‘NSAID
group’) and those who did not take an NSAID (‘control
group’). The NSAID group comprised 6 females and 10
males. The control group (n=12) had only one female
(table 1).
Both groups finished the marathon in similar times
(p=0.834) and estimated consuming similar volumes
of fluid per person (p=0.309). There was no significant
difference in absolute or relative body mass change
between groups (p=0.376 and 0.568, respectively) over
the course of the marathon. There was no difference
in either pre-marathon or post-marathon serum (Na)
between groups (table 2). However, serum (Na) levels
in the NSAID group decreased by an average of 1.5%
compared with an average 1.6% increase in serum (Na)
in the control group. No differences were seen in either
pre-marathon or post-marathon serum potassium, urea
or creatinine between groups; nor were changes in these
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Table 3 Comparisons of non-steroidal anti-inammatory medication (NSAID) knowledge in the NSAID and control group
NSAID group (n=16) Control group (n=12) P value
Correct awareness of NSAID risks, n (%) 8 (50) 5 (41.7) 0.662
Correct awareness of NSAID safe dose, n (%) 6 (37.5) 4 (33.3) 0.820
Consumed more than recommended safe limit of NSAID, n (%)* 6 (37.5)
*Dose exceeding the maximum safe limit for a single dose as per the British National Formulary.24
parameters over the course of the marathon significant
(data not shown).
There was a significant difference in the change in
serum [Na] between the NSAID and control groups
(p=0.039, table 2). Multiple linear regression suggested
a possible correlation between the dependent variable
serum [Na] and the independent variables percentage
body mass change (beta=−0.34, p=0.057) and NSAID use
(beta=−0.35, p=0.051); however, this did not quite reach
significance. Participants who used an NSAID during the
marathon tended to reduce serum [Na] over the course
of the marathon. However there was no difference in
serum [Na] between those who used an NSAID on the
morning of the marathon (mNSAID group) and those
who used an NSAID during the marathon (dNSAID
group) (table 2).
Athlete knowledge of NSAIDs
Ibuprofen was the most commonly used NSAID (n=14).
The total dose of ibuprofen taken on the day of the
marathon ranged from 200 to 1800 mg (for reference
the recommended maximum daily dose is 2400 mg24).
One participant used two different NSAIDs during the
marathon (ibuprofen and diclofenac). Reasons given
for taking NSAIDs included treating a pre-existing
injury (n=7), prophylactic pain management (n=6) and
perceived improvements in performance (n=3). 37.5%
of the participants who used an NSAID were aware of the
safe dose and 50% were aware of at least one NSAID-re-
lated risk. There were no differences in safe NSAID dose
knowledge and NSAID risk awareness between the two
groups (table 3).
Other risk factors for EAH
Fluid intake was expressed relative to pre-marathon
body mass (fluid intake/body mass) and compared
with post-marathon serum [Na] and change in serum
[Na]. Significant correlations were found in both cases
(R=−0.581, p=0.001 and R=−0.448, p=0.017). However,
there was no significant differences in fluid intake/
body mass between the NSAID and control groups.
Those in whom the serum [Na] fell over the course of
the marathon were relatively inexperienced compared
with participants in whom the serum [Na] did not fall
(average of 2 previous marathons vs 12 previous mara-
thons, respectively, p=0.063). There were no significant
differences in marathon experience between the
NSAID and control groups (table 1).
There were no other significant differences in between
these two groups, including gender, race time, body mass
or age. Other than NSAIDs, no participants were taking
any regular medications.
Incidence of EAH
One of the 28 participants (3.5%) had a post-race serum
[Na] of 130 mmol/L meeting the criteria for EAH. The
pre-race serum [Na] was 146. This participant reported
using 800 mg ibuprofen and estimated consuming 5 L of
fluid during the marathon and lost only 0.3% body mass.
The race time for this participant was 4 hours 56 min.
The participant remained asymptomatic and reported no
subsequent effects (personal correspondence).
Correlations of serum sodium concentration
Estimated fluid intake and body mass changes were
inversely correlated with both post-marathon serum [Na]
and serum [Na] (figure 1). There were no significant
correlations between estimated fluid intake and either
absolute body mass change (r=0.110, p=0.579) or rela-
tive body mass change (r=0.161, p=0.396). Furthermore,
marathon time did not correlate with either absolute or
relative body mass change (r=0.008, p=0.966 and r=0.000,
p=0.998, respectively).
Finally, no significant correlations were identified
between race time and serum [Na] and post-marathon
[Na] (r=−0.257, p=0.186 and r=0.032, p=0.871, respec-
tively).
Discussion
Our main findings were a high prevalence of NSAID
use among marathon participants before or during
the marathon. Participants who consumed an NSAID
before or during the marathon demonstrated a signifi-
cantly greater reduction in serum [Na] over the course
of the marathon compared with those participants
who did not use an NSAID (table 2). Fluid intake and
change in body mass both correlated with post-mara-
thon serum [Na] and with serum [Na] (figure 1).
One participant met the criteria for EAH.
Prevalence of NSAID use at marathons
The marathon provides written medical guidance to
all participants which includes specific advice on fluid
intake and recommendations to avoid using NSAIDs
before or during the race. Despite this, 57% of this
small study cohort used an NSAID on marathon day.
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Figure 1 Correlations between changes in serum (Na), body mass changes and estimated uid intake. Pearson’s correlation
coefcient and regression analysis for the respective graphs are illustrated in the underlying table.
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Participants in this present study commonly cited
prophylactic pain management as a reason for using
NSAIDS, although previous research has shown that
NSAIDs do not prevent delayed onset muscle sore-
ness (DOMS) after a marathon.13 This lack of benefit
could be explained by the short half-life of NSAIDs.25
The half-life of ibuprofen is only 2 hours, and there-
fore it is unlikely to exert much analgesic effect past 4
hours, the average duration of a marathon.26 This short
half-life may be a reason participants take more than
one dose during a marathon, and thus consume doses
above the recommended safe maximum. Also, 50%
of athletes using NSAIDs were unaware of the risks of
NSAID use, and 37.5% of NSAID users consumed doses
greater than the recommended safe maximum.
It is important to consider the clinical significance of
the small changes in serum [Na] observed in this study.
A difference in 4.4 mmol/L is unlikely to be of clinical
significance. This difference may be of greater clinical
significance when combined with other risk factors, such
as increased fluid intake.
The effect of NSAIDs on serum sodium concentration
In the present study serum [Na] decreased by 2.1 mmol/L
in NSAID users over the course of the marathon, while it
increased by 2.3 mmol/L in non-NSAID users (p=0.039).
This appears to contrast with a large cohort study of
>400 participants which found no association between
NSAID use and the development of EAH.7 However, it
should be noted that the definition of NSAID use in in
this large cohort study included use up to 7 days prior to
the marathon and did not differentiate between NSAID
use in the days prior to the marathon and use during the
marathon.7
A subgroup analysis was performed on the effect
of NSAID use prior to or during the marathon. In a
subgroup analysis on participants in this study, serum
[Na] fell further in participants who used an NSAID
during the marathon (3.1 mmol/L) compared with those
who only used an NSAID before starting the marathon
(0.8 mmol/L)(table 2). This affect may be a consequence
of the short half-life of NSAIDs.26 No significant correla-
tions were found between serum [Na] and the dose of
NSAIDs used.
The NSAID group did consume 0.7 L more fluid than
the control group. Furthermore, the NSAID group lost
0.4% less weight than the control group. Despite both
these differences not reaching clinical significance, this
may present a confounder.
Fluid intake, body mass changes and serum sodium
concentrations
Body mass change is commonly used in field-based
studies as marker of hydration and is used as a surrogate
measure for fluid balance during a race. Several authors
have described inverse correlations between body mass
change and serum [Na].7 8 21 27 28 Furthermore, studies
have described inverse correlations between fluid intake
and serum [Na].12 29 Our study replicated these findings,
providing further evidence to show inverse relationships
between serum [Na] indices and estimated fluid intake,
and between serum [Na] and body mass change. There
was no difference in either estimated fluid intake or body
mass change between those who used NSAIDs and those
who did not use NSAIDs.
Incidence of EAH
One participant met the criteria for EAH. He estimated
that he had consumed approximately 5 L and 800 mg
of ibuprofen before and during the marathon. His
race time was 4 hours 56 min, slightly slower than the
average race time of all study participants 4 hours 38
min. Given increased fluid intake is a significant factor
in the development of EAH; this is likely to have signifi-
cantly influenced his serum [Na] during and after the
marathon. It is interesting to note that several other
athletes in this study estimated that they had consumed
similar volumes of fluid, but did not use NSAIDs, yet their
serum [Na] were not significantly affected adding further
weight to the possible role of NSAIDs in the development
of EAH.
Limitations and implications for future research
Participants were presumed medically fit and healthy as
they were taking part in a marathon. As a result, uniden-
tified comorbidities may have been present. Normal
pre-race serum [Na] reduced the likelihood that partici-
pants were truly unwell on the day of the marathon.
Fluid intake during the marathon relied on athlete
recall which is subject to bias. To minimise this limitation,
body mass was measured immediately before and after
the marathon to complement fluid intake data. Data
regarding NSAID use were also collected retrospectively.
Furthermore, NSAID type and dose was not controlled or
accounted for in the main analysis.
There was large dropout rate between race registration
and the start of the marathon. In addition, 13 partici-
pants did not attend the finish line research station for
data collection. Attempts were made to contact partic-
ipants who did not attend for post-race testing. Several
cited difficulties locating the research station among
busy crowds. This loss to follow-up resulted in small final
groups and therefore accuracy of results may have been
affected.
Although the same scales were used to measure partic-
ipants body mass, running shoes were not removed.
Accumulation of fluid (eg, sweat) within the fabric of the
clothes and shoes may have affected apparent post-mar-
athon body mass potentially underestimating body mass
loss. This may offer an explanation for the lack of body
mass changes seen in some participants.
Female gender is a known risk factor for EAH, and
the higher proportion of females to males in the NSAID
group than the control group may have skewed the
results. It is possible the increased risk related to female
gender represents an association due to volume of fluid
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relative to females’ smaller size rather than a risk factor
per se.
Further research is required to establish if NSAIDs
taken post-event cause similar effects on serum sodium
levels in the 24 hours following exercise.
CONCLUSION
Fifty-seven percent of a cohort of 28 marathon partici-
pants used NSAIDS before or during a marathon despite
cautionary advice from the marathon organisers to avoid
their use. There was a significant reduction in serum [Na]
over the course of the marathon in participants who used
NSAIDS while athletes who did not use NSAIDs demon-
strated an increase in serum [Na]. Estimated fluid intake
and changes in body mass were inversely correlated with
both post-marathon serum [Na] and serum [Na]. Only
half the athletes using NSAIDs were aware of the risks of
NSAID use, and 37.5% of NSAID users consumed doses
greater than the recommended safe maximum.
Acknowledgements In addition to the authors of this paper Dr Alex Maxwell,
Angela McIllMurray, Dr Bethan Grifths, Dr Emily Kidd, Jenny Baker, Dr Jonathan
Hall, Nikhil Patel, Dr Rachel Parker and Dr Tom Lyon assisted during data collection.
The project was awarded the British Association of Sports Medicine (BASEM) 2016
Research Bursary, which helped towards the expenses of the project. University
College London (UCL) provided the remaining funds for the projects expenses. The
authors would like to thank all participants, helpers, BASEM and UCL.
Contributors SW: data collection, analysis and article write up. SM: data collection
and review/editing of article. CK: supervisor, review/editing of article.
Funding This project received funding from the University College London (UCL)
and the British Association of Sport and Exercise Medicine (BASEM).
Competing interests None declared.
Patient consent for publication Not required.
Ethics approval UCL Research Ethics Committee.
Provenance and peer review Not commissioned; externally peer reviewed.
Data sharing statement All collated data are available to all researchers who
provide a methodologically sound proposal and have the appropriate approval.
Data will be available immediately following publication, for 5 years. Proposals
should be directed to steven. whatmough@ nhs. net. To gain access, data requestors
will need to sign a data access agreement.
Open access This is an open access article distributed in accordance with the
Creative Commons Attribution Non Commercial (CC BY-NC 4.0) license, which
permits others to distribute, remix, adapt, build upon this work non-commercially,
and license their derivative works on different terms, provided the original work is
properly cited, appropriate credit is given, any changes made indicated, and the
use is non-commercial. See: http:// creativecommons. org/ licenses/ by- nc/ 4. 0/.
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by copyright. on 5 December 2018 by guest. Protectedhttp://bmjopensem.bmj.com/BMJ Open Sport Exerc Med: first published as 10.1136/bmjsem-2018-000364 on 5 December 2018. Downloaded from
... Previous studies have reported that drinking more than 3 to 3.5 L of fluid, weight gain during the race, long racing times, female sex, body mass index (BMI) extremes, and use of nonsteroidal anti-inflammatory drugs (NSAIDs) are associated with EAH. [6][7][8] Inadequate understanding of hyponatremia was identified as an issue in both experienced and nonexperienced marathon runners. 9,10 In 2015, the Third International EAH Consensus Development conference released a statement encouraging runners to "drink to thirst." ...
... Because most fluid replacement options are hypotonic, they remain inadequate replacement for solute loss 13 Previous studies have shown concern that NSAIDs can increase the risk of developing EAH. 8 In our study, although not significant, we found that slower, first time runners used more NSAIDs within the week leading up to marathon when compared with their faster counterparts. As for knowledge of EAH, a 2010 London Marathon 9 study concluded that 65% of runners were aware of hyponatremia, with about half (35%) able to list the cause and effects. ...
Article
Objective: To study hydration plans and understanding of exercise-associated hyponatremia (EAH) among current marathon runners. Design: Cross-sectional study. Setting: Southern California 2018 summer marathon. Participants: Two hundred ten marathon runners. Interventions: Survey administered 1 to 2 days before the race. Race times were obtained from public race website. Main outcome measures: Planned frequency of hydration; awareness of, understanding of, and preventative strategies for dehydration and EAH; resources used to create hydration plans; drink preferences. Results: When the participants were split into 3 equal groups by racing speed, the slower tertile intended to drink at every mile/station (60%), whereas the faster tertile preferred to drink every other mile or less often (60%), although not statistically significant. Most runners (84%) claimed awareness of EAH, but only 32% could list a symptom of the condition. Both experienced marathoners and the faster tertile significantly had greater understanding of hyponatremia compared with first-time marathoners and the slower tertile, respectively. Less than 5% of marathoners offered "drink to thirst" as a prevention strategy for dehydration or EAH. Conclusion: Slower runners plan to drink larger volumes compared with their faster counterparts. Both slower and first-time marathoners significantly lacked understanding of EAH. These groups have plans and knowledge that may put them at higher risk for developing EAH. Most marathon runners did not know of the guidelines to "drink to thirst," suggesting the 2015 EAH Consensus statement may not have had the desired impact.
... Einige Studien haben auch untersucht, ob die Einnahme von Schmerzmitteln in der Form von NSAR (nicht-steroidale Antirheumatika) gehäuft zu einer belastungsassoziierten Hyponatriämie führen [184,[194][195][196]. Die Einnahme von NSAR scheint einen direkten Einfluss auf das Natrium im Plasma zu haben. ...
... Einige Studien haben auch untersucht, ob die Einnahme von Schmerzmitteln in der Form von NSAR (nicht-steroidale Antirheumatika) gehäuft zu einer belastungsassoziierten Hyponatriämie führen [184,[194][195][196]. Die Einnahme von NSAR scheint einen direkten Einfluss auf das Natrium im Plasma zu haben. Bei Marathonläufern, die an einem Marathon NSAR einnahmen, sank die Natriumkonzentration ab, während sie bei Marathonläufern, die keine NSAR einnahmen, anstieg [194]. Bei sehr langen Belastungen zeigte sich, dass Läufer mit der Einnahme von NSAR eher eine Hyponatriämie entwickeln können [130,184,195]. ...
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Exercise-Associated Hyponatremia in Endurance Performance Exercise-associated hyponatremia is defined as a plasma sodium concentration of <135 mmol/l and was first described by Timothy Noakes at the Comrades Marathon in South Africa in the mid-1980s. A decrease in plasma sodium <135 mmol/l occurs with excessive fluid intake. Risk factors include long to very long endurance performance, extreme climatic conditions, female gender and competitions in the USA. Regarding its prevalence by sport, exercise-associated hyponatraemia tends to occur while swimming and running, but rarely when cycling. While mild exercise-associated hyponatremia does not lead to clinical symptoms, severe hyponatremia due to cerebral edema can lead to neurological deficits and even death. The best prevention of exercise-associated hyponatremia is the reduction of fluid intake during exercise.
... Hyponatremia occurs when the blood sodium concentration drops below 135 mmol/L (129-134.9 mmol/L) and a severe degree of EAH is typically < 125 mmol/L, which are both associated with signs and symptoms [5,6] Causes of EAH are usually individual sweat loss [7], excessive intake of (low-sodium or hypotonic) fluids [8], and possible hormonal imbalances [9,10], which occur more frequently at longer competitive distances [11]. However, cases of hyponatremia can also be found outside extreme sports, for example, in team sports and rowing, shorter races, and yoga [12]. ...
Article
Full-text available
Exercise-associated hyponatremia (EAH) was first described as water intoxication by Noakes et al. in 1985 and has become an important topic linked to several pathological conditions. However, despite progressive research, neurological disorders and even deaths due to hyponatremic encephalopathy continue to occur. Therefore, and due to the growing popularity of exercise-associated hyponatremia, this topic is of great importance for marathon runners and all professionals involved in runners’ training (e.g., coaches, medical staff, nutritionists, and trainers). The present narrative review sought to evaluate the prevalence of EAH among marathon runners and to identify associated etiological and risk factors. Furthermore, the aim was to derive preventive and therapeutic action plans for marathon runners based on current evidence. The search was conducted on PubMed, Scopus and Google Scholar using a predefined search algorithm by aggregating multiple terms (marathon run; exercise; sport; EAH; electrolyte disorder; fluid balance; dehydration; sodium concentration; hyponatremia). By this criterion, 135 articles were considered for the present study. Our results revealed that a complex interaction of different factors could cause EAH, which can be differentiated into event-related (high temperatures) and person-related (female sex) risk factors. There is variation in the reported prevalence of EAH, and two major studies indicated an incidence ranging from 7 to 15% for symptomatic and asymptomatic EAH. Athletes and coaches must be aware of EAH and its related problems and take appropriate measures for both training and competition. Coaches need to educate their athletes about the early symptoms of EAH to intervene at the earliest possible stage. In addition, individual hydration strategies need to be developed for the daily training routine, ideally in regard to sweat rate and salt losses via sweat. Future studies need to investigate the correlation between the risk factors of EAH and specific subgroups of marathon runners.
... The participant retention was comparable to similar studies utilising a large city marathon as the subject of pre and post physiological variable analysis. 30 This study did not quantify exercise intensity, therefore the relationship between the degree of individual physiological stress and the rise in cell cycle arrest AKI biomarkers was not explored. Exercise intensity and physiological stress may account for a component of the inter-individual variation in the biomarker rise observed and would be of interest in future studies. ...
Article
Objectives Endurance exercise is known to cause a rise in serum creatinine. It is not known to what extent this rise reflects renal stress and a potential acute kidney injury (AKI). Increases in Insulin Like Growth Factor Binding Protein 7 (IGFBP7) and Tissue Inhibitor of Metalloprotinases-2 (TIMP-2), urinary biomarkers of cell cycle arrest and renal stress, are associated with the development of AKI. Design Repeated measures study Methods Runners were recruited at the 2019 Brighton Marathon (UK) and provided urine and blood samples at baseline, immediately post-race and 24hrs post-race. Serum creatinine, urinary creatinine and urinary IGFBP7 and TIMP-2 were analysed from the samples. Results Seventy nine participants (23 females, 56 males), aged 43 ± 10yrs (mean ± SD), finish time 243 ± 40mins were included for analysis. Serum creatinine increased over the race by 40 ± 26% (p < 0.001) and returned to baseline by 24 hours post event. TIMP-2 increased by 555 ± 697% (p < 0.001) and IGFBP7 increased by 1094 ± 1491% (p < 0.001) over the race, both biomarkers returned to baseline at 24 hours (p < 0.01). Significant increases (p < 0.01) were seen in markers when corrected for urinary creatinine. Conclusions This study is the first to report large rises in IGFBP7 and TIMP-2 following marathon running. This suggests that rises in creatinine are not fully explained by changes in production and clearance and may reflect a state of kidney stress, or injury.
... The usage of medication was rather common. Ibidem, non-steroidal inflammatory medications (usually used as painkillers) have been implicated as a risk factor for development of hyponatremia [34]. ...
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Background and Objectives: Physical activity has a positive impact on health, and the participation in exercise and sports, including marathons, has increased in popularity. This kind of sport requires extreme endurance, which can cause different health problems and even lead to death. Participants without sufficient preparation and, in particular, men 45 years of age and older belong to a high risk group. The aim of this study was to determine the impact of marathons and cofactors associated with marathons on the recovery of heart rate (HR) and blood pressure (BP) of non-professional ≥ 45 years old male marathoners. Materials andMethods: A total of 136 ≥ 45 year old, non-professional (amateur marathoner), male participants were recruited. Data collection involved a questionnaire, body composition measures, and BP and HR results before and after finishing the marathon. Descriptive data, t-test, Mann–Whitney or χ2 test, and Pearson’s correlation were applied. Results: Participants (skiing n = 81, cycling n = 29, running n = 26; mean age 51.7 ± 7.1 years old) had previously attended a median of 35 (IQR 17.5–66) marathons and travelled 2111.5 (IQR 920–4565) km. Recovery of HR and BP after finishing and recovery time was insufficient and not associated with marathon preparation. Running was the most burdensome for HR, and cycling was most taxing for BP. Chronic diseases did not influence participation in the marathon. Conclusions: The preparation for the marathon was mainly sufficient, but recovery after the marathon was worrisome. Marathons are demanding for ≥45 year old males and may be too strenuous an activity that has deleterious effects on health.
... If taken immediately before or following injury, NSAIDs can reduce musculoskeletal pain and accelerate the return of function [8]; the randomized controlled trial published by Ekman et al. showed that NSAIDs enabled more patients to resume normal walking on days 4 and 7 than placebo or tramadol [8,9]. However, NSAIDs have side-effects including asthma exacerbation; gastrointestinal and renal side-effects including acute kidney injury; hypertension; and other cardiovascular diseases [3,[10][11][12][13][14]. Therefore, NSAID use presents a potential health risk for athletes. ...
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Participation in endurance events such as marathons is increasingly popular. Those taking part in these events may collapse and require medical attention for a range of reasons, some of which are well known and recognised by prehospital providers. However, there are conditions that are specific to endurance exercise which may be less well known so potentially less likely to be recognised and managed appropriately. The most common cause of collapse in the endurance athlete is exercise-associated collapse. However, practitioners should be vigilant regarding life-threatening differentials such as exertional heatstroke and exercise-associated hyponatraemia, which are not uncommon. Identifying the cause of collapse in the endurance athlete is difficult as clinical presentations are often similar. The causes, symptoms and management of these conditions are discussed and a management algorithm proposed.
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Non-steroidal anti-inflammatory drugs (NSAIDs) are ones of the commonly prescribed drugs worldwide. They primarily inhibit cyclooxygenase (COX) enzyme which is responsible for conversion of phospholipids to various prostaglandins (PGs). Disruption in PGs production affects the kidneys in several ways, including vasoconstriction that may result in ischemic acute kidney injury (AKI) in at-risk patients. They also impair salt and water excretion, leading to edema and hypertension. Other complications include hyperkalemia, hyponatremia, nephrotic syndrome, acute interstitial nephritis and chronic kidney disease progression. AKI from NSAIDs is usually reversible with favorable prognosis after discontinuation of NSAIDs. Avoidance of NSAIDs exposure is extremely important, especially among high-risk patients.
Chapter
Since Pheidippides’ times, the first Marathon runner in history, this running has become an attractive and inspiring activity to many runners around the world. A marathon is a type of endurance race that moves runners’ imagination because it defies athletes’ body limits; it also offers them a fantastic moment of joy and celebration for overcoming this challenge. All of this explains why marathon becomes a passion or sometimes an obsession for many elite and recreational athletes. This chapter explores a runners’ line of thinking; the “Forrest Gump” syndrome; physiological demands in the marathon; relevant clinical injuries in marathon such as dehydration/hyponatremia; sudden cardiac arrest; knee pain; shin pain, and runner’s toe.
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Exercise-associated hyponatremia is defined as a plasma sodium concentration of <135 mmol/L and was first described by Timothy Noakes at the Comrades Marathon in South Africa in the mid-1980s. A decrease in plasma sodium < 135 mmol/L occurs with excessive fluid intake. Risk factors include long to very long endurance performance, extreme climatic conditions, female gender and competitions in the USA. Regarding its prevalence by sport, exercise-associated hyponatraemia tends to occur while swimming and running, but rarely when cycling. While mild exercise-associated hyponatremia does not lead to clinical symptoms, severe hyponatremia due to cerebral edema can lead to neurological deficits and even death. The best prevention of exercise-associated hyponatremia is the reduction of fluid intake during exercise. Keywords: Sex, ultramarathon, swimming, cycling, running
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The aim of this study was to evaluate and compare the prevalence of non-steroidal anti-inflammatory drugs (NSAID) consumption immediately before, during and immediately after three mountain ultra-endurance runs that differed in their course distance. This observational study took place at the Ultra Mallorca Serra de Tramuntana (Mallorca, Spain), an ultra-endurance mountain event with runners participating either in a 112-km (Ultra, n = 58), a 67-km (Trail, n = 118) or a 44-km (Marathon, n = 62) run competition. Participants in the study answered, within an hour after finishing the competition, a questionnaire focused mainly on NSAIDs consumption. Among study participants, 48.3% reported taking NSAIDs at least for one of the time-points considered: before, during and/or immediately after the competition, with more positive responses (having taken medication) found for the Ultra (60.3%) than for the Trail (49.2%) and the Marathon (35.5%). Among consumers, the Ultra participants reported the lowest intake before and the highest during the race, while participants in the Marathon reported similar consumption levels before and during the race. In conclusion, a high prevalence of NSAID consumption was found among athletes participating in an ultra-endurance mountain event. Competition duration seemed to determine both the prevalence and the chronological pattern of NSAID consumption.
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Background. An increasing popularity of ultra-endurance events coupled with excessive or inappropriate non-steroidal anti-inflammatory drug (NSAID) use during such events could pose considerable potential risks to runners’ health.Objective. To evaluate the incidence of NSAID and other analgesic use in distance runners during training, competition and recovery.Methods. We performed an observational cross-sectional study at the Desert Race Across the Sand race (Colorado to Utah, USA) in June 2011 and the Empire State Marathon half-marathon, and relay races in Syracuse, NY, October 2011. A total of 27 ultramarathon runners and 46 marathon, half-marathon and marathon relay runners participated in the study. Surveys were distributed to runners during race registration. Self-reported use of common analgesic medications during training, racing and recovery was assessed.Results. Among all runners at all stages, NSAIDs were the most commonly used analgesic medication. NSAID use by ultramarathon runners compared with all other runners was similar during training (59% and 63%, respectively; χ2=0.008; p=0.93) and recovery (59% and 61%, respectively; χ2=0.007; p=0.93). However, ultramarathon runners were more likely than all other runners to use NSAIDs during the race (70% and 26%, respectively; χ2=11.76; p=0.0006).Conclusion. Despite undesirable side-effects associated with the use of NSAIDs, there was a high prevalence of use in all runners, particularly during training and recovery. NSAID use during the race was significantly greater in ultramarathon runners. Medical staff at endurance events need to be aware of, and prepared for potential complications related to the high use of NSAIDs in runners. Future efforts should focus on teaching runners about the undesirable effects of medication and emphasising alternatives to pain medication.
Article
Background: Noncardiogenic pulmonary edema is often associated with increased intracranial pressure and can be the initial manifestation of hyponatremic encephalopathy. Marathon runners tend to develop conditions that lead to hyponatremia. Objective: To describe the development and treatment of noncardiogenic pulmonary edema in marathon runners that was associated with hyponatremic encephalopathy. Design: Case series. Setting: One university hospital and two community hospitals. Patients: Seven healthy marathon runners who had a history of nonsteroidal anti-inflammatory drug use. The runners collapsed after competing in a marathon and were hospitalized with pulmonary edema. Measurements: Plasma sodium levels, chest radiograph, electrocardiogram, cardiac enzyme levels, and magnetic resonance imaging or computed tomographic scans of the brain. Results: Patients had nausea, emesis, and obtundation. The mean (±SD) plasma sodium level was 121 ± 3 mmol/L, and oxygen saturation was less than 70%. Electrocardiograms and echocardiograms were normal. Chest radiographs showed pulmonary edema with a normal heart. Creatine phosphokinase-MB bands, troponin levels, and pulmonary wedge pressure were not elevated. Scanning of the brain showed cerebral edema. All patients were intubated and mechanically ventilated. Treatment with intravenous NaCI, 514 mmol/L, increased plasma sodium levels by 10 mmol/L in 12 hours. Pulmonary and cerebral edema resolved as the sodium level increased. One patient had unsuspected hyponatremic encephalopathy and died of cardiopulmonary arrest caused by brainstem herniation. All six treated patients recovered and were well after 1 year of follow-up. Conclusions: In healthy marathon runners, noncardiogenic pulmonary edema can be associated with hyponatremic encephalopathy. The condition may be fatal if undiagnosed and can be successfully treated with hypertonic NaCI.
Article
Objectives: (1) To examine the incidence of exercise-associated hyponatremia (EAH) during and after an ultramarathon and (2) to evaluate hypothesized nonosmotic stimuli [interleukin-6 (IL-6), hypoglycemia, ambient temperature] with arginine vasopressin (AVP) concentrations in hyponatremic versus normonatremic runners. Design: Prospective cohort study. Setting: The Great North Walk 100s ultramarathons. Participants: Fifteen runners participated in either 103.7- or 173.7-km ultramarathons. Main outcome measures: Serum sodium concentration ([Na]) and AVP concentration. Secondary outcome measures included IL-6, blood glucose, ambient temperature, weight change, fluid consumption, and use of nonsteroidal anti-inflammatory drugs (NSAIDs). Results: Postrace EAH incidence was 4 of 15 runners, whereas EAH incidence at any point during the race was in 10 of 15 runners. A significant positive correlation was noted between AVP and IL-6 (r = 0.31, P < 0.05) but not between AVP and blood glucose (r = 0.09, nonsignificant) or ambient temperature (r = -0.12, NS). Subgroup analysis revealed that the correlation between AVP and IL-6 was significant in hyponatremic (r = 0.37, P < 0.05) but not normonatremic runners (r = 0.31, NS). Hyponatremic runners lost less weight than normonatremic runners (2.5 vs. 3.7 kg, P < 0.05, respectively) despite similar fluid consumption. Seven of 10 hyponatremic runners consumed NSAIDs versus 0 of 5 normonatremic runners. Conclusions: Exercise-associated hyponatremia incidence mid-race is higher than postrace, suggesting that 40% of runners are able to self-correct low serum [Na] status during an ultramarathon. Interleukin-6 seems to be the main nonosmotic stimulus associated with AVP in hyponatremic runners. Nonsteroidal anti-inflammatory ingestion is more common in hyponatremic versus normonatremic runners. Clinical relevance: Exercise-associated hyponatremia associated with nonosmotic AVP secretion may be more common during ultramarathon races without discriminatory clinical symptomatology.
Article
Fluid and sodium balance is important for performance and health; however limited data in rugby union players exists. The purpose of the study was to evaluate body mass (BM) change (dehydration) and blood[Na] change during exercise. Data was collected from 10 premiership rugby union players, over a 4-week period. Observations included match play (23 subject observations), field (45 subject observations) and gym (33 subject observations) training sessions. Arrival urine samples were analysed for osmolality and samples during exercise were analysed for [Na]. BM and blood[Na] were determined pre- and post-exercise. Sweat[Na] was analysed from sweat patches worn during exercise and fluid intake was measured during exercise. Calculations of fluid and Na loss were made. Mean arrival urine osmolality was 423±157 mOsm/kg, suggesting players were adequately hydrated. Following match play, field and gym training BM loss was; 1.0±0.7, 0.3±0.6 and 0.1±0.6%. Fluid loss was significantly greater during match play (1.404±0.977 kg) than field (1.008±0.447 kg, P=0.021) and gym training (0.639±0.536 kg, P<0.001). Fluid intake was 0.955±0.562, 1.224±0.601 and 0.987±0.503 kg during match play, field and gym training. On 43% of observations, players were hyponatremic when BM increased, 57% when BM was maintained and 35% when there was a BM loss of 0.1 to 0.9%. Blood[Na] was representative of normonatremia when BM loss was >1.0%. The findings demonstrate that RU players are adequately hydrated on arrival, fluid intake is excessive compared to fluid loss and some players are at risk of developing hyponatremia.
Article
Objective: To determine body weight and serum [Na] changes in runners completing an 85-km mountain run, particularly with reference to their "in-race" hydration protocols. Design: Prospective observational cohort study. Setting: Cradle Mountain Run, Tasmania, Australia, February 2011. Participants: Forty-four runners (86% of starters) prospectively enrolled, with 41 runners (80% of starters) eligible for inclusion in final data set. Main outcome measures: Body weight change, serum sodium concentration change, and hydration plan (according to thirst vs preplanned fluid consumption). Results: There was 1 case of exercise-associated hyponatremia (EAH) [postrace [Na], 132 mmol/L]. This runner was asymptomatic. There was a strongly significant correlation between the change in serum [Na] and body weight change during the race. There was a significant inverse correlation between serum [Na] and volume of fluid consumed. Change of serum [Na] was not correlated with the proportion of water versus electrolyte drink consumed. Runners drinking to thirst consumed significantly lower average fluid volumes and had higher postrace serum [Na] than those complying with a preplanned hydration protocol (142 mmol/L vs 139 mmol/L). More experienced runners tended to drink to thirst. Conclusions: There was a 2% incidence of EAH in this study. Serum [Na] change during an 85-km mountain run was inversely correlated with the volume of fluid consumed. The results provide further evidence that EAH is a dilutional hyponatremia caused by excessive consumption of hypotonic fluids. Drinking to thirst represents a safe hydration strategy for runners in a wilderness environment. Clinical relevance: Drinking to thirst during endurance running events should be promoted as a safe hydration practice.