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Safety of Qigong: Protocol for an overview of systematic reviews

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Background: Qigong, as one of the essential elements of Traditional Chinese exercises, has been used to improve physical and psychological health and combat diseases in China for thousands of years. In recent years, the beneficial effects of Qigong on different medical conditions are becoming more accepted by both patients and health care providers. Although it is a common impression that Qigong and related therapies are generally safe procedures, but the current understanding of its adverse events is fragmented. Thus, we conducted this overview to synthesize comprehensively existing systematic reviews on adverse events associated with Qigong and related therapies, and our findings can be used to informing clinicians, Qigong practitioner, and patients alike on applying such treatments or interventions in clinical treatment and daily life training mindful manner, and provide a guideline for researchers in future. Methods: A systematic review of reviews will be performed. A literature search strategy designed by a number of specialists in the fields of Traditional Chinese Medicine (TCM), sports medicine, health information, and Qigong training will be carried out in relevant English and Chinese electronic database. The date range of search will start from inception to the search date. Two reviewers will identify relevant studies, extract data information, and then assess the methodical quality by Assessment of Multiple Systematic Reviews (AMSTAR) tool. Any types of systematic review that summarized adverse effects related to Qigong and related therapies in human will be included. Any safety-related outcomes will be considered as the primary outcomes of this overview. Where objectives from 2 or more reviews overlap, we will assess the causes of any noted discrepancies between reviews. An overall summary of results will be performed using tabular and graphical approaches and will be supplemented by narrative description. Results: This overview will identify any adverse events associated with nonstandardized Qigong and related therapies procedures based on current relevant literature evidence of safety for Qigong. Conclusion: Our overview will provide evidence to help synthesize the broad degree of information available on furthering the knowledge, safety, and application of Qigong. Ethics and dissemination: Formal ethical approval is not required, as this study is an overview based on the published systematic reviews. The result of this overview of systematic reviews will be published in a peer-reviewed journal or disseminated at national and international conferences. Prospero registration number: PROSPERO CRD42018109409.
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Safety of Qigong
Protocol for an overview of systematic reviews
Yu Guo, MD, PhD
a,b
, Mingmin M. Xu, MD, PhD
c
, Yuchang Huang, MM
d
, Meiqi Ji, MD, PhD
d
, Zeren Wei, BS
a
,
Jialei Zhang, MS
b
, Qingchuan Hu, MD, PhD
a,b
, Jian Yan, MM
a,b
, Yue Chen, MM
a,b
, Jiaxuan Lyu, MD, PhD
a
,
Xiaoqian Shao, MS
b
, Ying Wang, MM
a
, Jiamei Guo, MM
a
, Yulong Wei, MD, PhD
a,
Abstract
Background: Qigong, as one of the essential elements of Traditional Chinese exercises, has been used to improve physical and
psychological health and combat diseases in China for thousands of years. In recent years, the benecial effects of Qigong on
different medical conditions are becoming more accepted by both patients and health care providers. Although it is a common
impression that Qigong and related therapies are generally safe procedures, but the current understanding of its adverse events is
fragmented. Thus, we conducted this overview to synthesize comprehensively existing systematic reviews on adverse events
associated with Qigong and related therapies, and our ndings can be used to informing clinicians, Qigong practitioner, and patients
alike on applying such treatments or interventions in clinical treatment and daily life training mindful manner, and provide a guideline for
researchers in future.
Methods: A systematic review of reviews will be performed. A literature search strategy designed by a number of specialists in the
elds of Traditional Chinese Medicine (TCM), sports medicine, health information, and Qigong training will be carried out in relevant
English and Chinese electronic database. The date range of search will start from inception to the search date. Two reviewers will
identify relevant studies, extract data information, and then assess the methodical quality by Assessment of Multiple Systematic
Reviews (AMSTAR) tool. Any types of systematic review that summarized adverse effects related to Qigong and related therapies in
human will be included. Any safety-related outcomes will be considered as the primary outcomes of this overview. Where objectives
from 2 or more reviews overlap, we will assess the causes of any noted discrepancies between reviews. An overall summary of results
will be performed using tabular and graphical approaches and will be supplemented by narrative description.
Results: This overview will identify any adverse events associated with nonstandardized Qigong and related therapies procedures
based on current relevant literature evidence of safety for Qigong.
Conclusion: Our overview will provide evidence to help synthesize the broad degree of information available on furthering the
knowledge, safety, and application of Qigong.
Ethics and dissemination: Formal ethical approval is not required, as this study is an overview based on the published
systematic reviews. The result of this overview of systematic reviews will be published in a peer-reviewed journal or disseminated at
national and international conferences.
PROSPERO registration number: PROSPERO CRD42018109409
Abbreviations: AMSTAR =Assessment of Multiple Systematic Reviews, CNKI =China National Knowledge Infrastructure, DARE
=Database of Abstracts and Reviews, Development and Evaluation, GRADE =Grading of Recommendations Assessment, HTA =
Health Technology Assessment, MeSH =Medical Subject Heading, PICOS =Participants-Intervention/Comparator-Outcomes-
Study design, PRISMA-P =Preferred Reporting Items for Systematic Reviews and Meta-Analysis Protocol, PROSPERO =
Prospective Register of Systematic Reviews, TCM =Traditional Chinese Medicine, VIP =China Science and Technology Journal
database.
Keywords: adverse event, overview of systematic review, protocol, Qigong, safety
Both YG and MMX have contributed equally to this study as the rst author.
Funding/support: This work was supported by the National Natural Science Foundation of China (NO.81674043).
This study is independent from the sponsor and competing interests.
The authors declare that they have no conicts of interest to disclose.
a
School of Acupuncture-Moxibustion and Tuina, Beijing University of Chinese Medicine, Beijing,
b
Ovation Health Science and Technology Co. Ltd, ENN Group,
Langfang,
c
School of Acupuncture-Moxibustion and Tuina, Chengdu University of Traditional Chinese Medicine, Chengdu,
d
Department of Ophthalmology, China-
Japan Friendship Hospital, Beijing, China.
Correspondence: Yulong Wei, School of Acupuncture-Moxibustion and Tuina, Beijing University of Chinese Medicine, No.11, Bei San Huan Dong Lu, Chao Yang
District, Beijing 100029, China. (e-mail: wylbucm@163.com)
Copyright ©2018 the Author(s). Published by Wolters Kluwer Health, Inc.
This is an open access article distributed under the Creative Commons Attribution License 4.0 (CCBY), which permits unrestricted use, distribution, and reproduction in
any medium, provided the original work is properly cited.
Medicine (2018) 97:44(e13042)
Received: 1 October 2018 / Accepted: 9 October 2018
http://dx.doi.org/10.1097/MD.0000000000013042
Study Protocol Systematic Review Medicine®
OPEN
1
1. Introduction
Qigong, translates from Chinese to mean,
[1]
Qi means vital life-
energy that ows in channels (meridians) in the body and Gong
means training or cultivation of the Qi.
[2,3]
Qigong, as a gentle
low-impact mind-body aerobic exercise, has been recognized as a
medicalexercise and used to improve physical and psycholog-
ical health and combat diseases in China for thousands of
years.
[36]
The characteristic of Qigong is self-directed and basic
components of that include concentration, relaxation, medita-
tion, rhythmic breathing regulation, body posture, and gentle
movement.
[58]
The denition can be understood to practice
Qigong is to practice the 3 adjustments, and the aim is to achieve
the state of oneness by integrating the adjustments.
[9]
As we
know, as one of the essential elements of Traditional Chinese
exercises, earliest forms of Qigong make up one of the historic
roots of contemporary Traditional Chinese Medicine (TCM)
theory and practice.
[3,4,10,11]
There are hundreds of forms of
Qigong exercises developed in different regions of China that
have been created by specic teachers, some designed to benet
certain diseases while most others have general health bene-
ts.
[3,9]
Such as The Five-Animal Frolics (Wuqinxi),”“The
Eight-Section Brocades (Baduanjin),”“The Six Syllable Formula
(Liuzijue),”“Muscle/Tendon Changing Classic (Yijinjing),
Five Elements Plam (Wuxinzhang),”“Health Preserving
Qigong(Baojiangong),”“Post Standing Qigong(Zhanzhuang-
gong),”“Relaxation Qigong(Fangsonggong),”“Internal Nour-
ishing Qigong(Neiyanggong),”“meditation,”“mindfulness,
mind concentration,andGuolin New Qigong.According to
the philosophy of TCM, Qigong is based on the theory that the
body is a small universe where Qicirculates, illness or injury
disturbs the harmony of vital energy circulation. Qigong is
believed to be a method of achieving a harmonious ow of vital
energy and regulate the functional activities of meridians and
visceral organs.
[3,1214]
With regular practice and rehearsal of the
structured postures or movements, as well as concentration on
mind and breath, practitioners can achieve an efciency of body
relaxation and mind calmand Tian Ren He Yi (the theory that
mankind is an integral part of nature) so as to experience mood
stabilization and improved strength and tness.
[3,1518]
From the
perspective of western thought and science, this combination of
self-awareness with self-correction of the posture and movement
of the body, the ow of breath, and stilling of the mind are
thought to comprise a state that activates naturally occurring
physiological and psychological mechanisms of self-regulatory
(self-healing) capacity, stimulating the balanced release of
endogenous neurohormones and a wide array of natural health
recovery mechanisms, which are seen as affecting the balance and
ow of energy, enhancing functionality in the body and the mind,
and intently integration of body and mind.
[4,12,1921]
Besides, Qigong is an easily adaptable form of aerobic exercise
that can be practiced any place and any time and can be learned
by almost anyone of any age or physical condition without any
special equipment.
[36,14,17,22]
It is widely practiced by Chinese
not only to improve their physical health but also to control their
emotions, manage their stress or depressive/anxiety symptoms,
and enhance overall well-being.
[1,10,14,18,23,24]
There are many
qigong clinics, and in some hospitals, Qigong is integrated with
TCM and with conventional western biomedicine. Several
complementary medical therapies with some similarities to
Qigong are practiced in hospitals in the west and are paid for
by insurance. In recent years, existing systematic reviews have
examined the clinical evidence of the benecial effects of Qigong
exercise on different medical conditions, such as tumor and
cancer,
[2527]
hypertension,
[2,28,29]
diabetes mellitus,
[3032]
obe-
sity,
[33,34]
chronic heart diseases,
[35,36]
Parkinsons disease,
[3739]
dementia,
[40,41]
chronic fatigue syndrome,
[4244]
menopause
syndrome,
[45,46]
insomnia,
[4749]
lower back pain,
[5052]
chronic obstructive pulmonary disease,
[5355]
bromyalgia,
[5658]
metabolic disease,
[20,59]
osteoarthritis,
[6062]
mental disease,
[14,19,63,64]
and so on.
The wide use of Qigong in clinical treatment and daily life
training require continual safety evaluation. In China, although it
is a common impression that Qigong and related therapies are
generally safe procedures and the risk of receiving Qigong
training may be lower, but the question has not yet been
denitively investigated. Thus, we conducted this overview of all
identiable peer-reviewed relevant publications and critically
examine the safety of Qigong in patients or practitioners
receiving regular training. And then, this overview of systematic
reviews will provide a comprehensive picture of both the evidence
needed to make decisions regarding this topic and the research
gaps in this area.
2. Objectives
As the goal of this overview, based on the methods for Cochrane
overviews, will be designed to synthesize comprehensively
existing systematic reviews and then summarize systematically
the best current evidence on adverse events associated with
Qigong and related therapies, thus our ndings can be used to
informing clinicians, Qigong practitioner, and patients alike on
applying such treatments or interventions in clinical treatment
and daily life training mindful manner, and provide a guideline
for researchers in future.
3. Study methods and analysis
This protocol of overview describes the methods will be
performed according to recommendations of the Cochrane
Collaboration and Preferred Reporting Items for Systematic
Review and Meta-Analysis Protocols(PRISMA-P) statement
guidelines.
[65]
This review has been registered on the Interna-
tional prospective register of systematic reviews (PROSPERO),
registration number: CRD42018109409. (https://www.crd.york.
ac.uk/prospero/display_record.php?RecordID=109409).
3.1. Research questions to be addressed
The main purpose of this overview is to evaluate the frequency
and type of adverse event occurrences of Qigong and related
therapies for all populations. A secondary aim is to evaluate the
consistency and quality of adverse events monitoring protocols
used in the included trials. This study has been designed to answer
the following primary research question: How many kinds of
adverse events and what are the main adverse events in Qigong
training, besides, what is the incidence of adverse Qigong events
in clinical treatment and daily life training? Then on the base of
these, how should we avoid and prevent the occurrence of
adverse events regarding Qigong and related therapies? In the
context of the review, a series of secondary objectives will also be
addressed. These will include assessment of Qigong adverse
events and incidence within different practitioner age groups
(e.g., teenager, adult, and elderly practitioners), different
practitioner sex groups (e.g., male and female), settings (e.g.,
community, home, school, professional institutions, and hospi-
Guo et al. Medicine (2018) 97:44 Medicine
2
tals), durations and frequencies of Qigong training (e.g., acute,
continuing, and long-term training, or often, once in a while),
types or forms of Qigong training (e.g., dynamic Qigong and
static Qigong), assessment of the different cited types and causes
of preventable adverse Qigong events (both with their corre-
sponding distribution of frequency), and the severity of
practitioner outcomes associated with their occurrence. We
conclude with recommendations for improving our understand-
ing of the safety of Qigong and related therapies, including
guidelines for reporting adverse events in future training of
Qigong and related therapies.
3.2. Study eligibility criteria
Eligibility criteria have been prepared in terms of the participants:
intervention/comparator-outcomes-study design (PICOS) frame-
work, which is helpful and form the basis to establish eligibility
criteria, with this additional component, the types of study
design. We will consider systematic reviews and primary studies
included in those reviews according to the following criteria
dened below.
3.2.1. Type of reviews. The current study is designed to be an
overview of existing reviews because systematic reviews rather
than original trials utilize the widest range of relevant evidence,
and thus, any types of systematic review that summarized adverse
effects related to Qigong and related therapies in human patients
or volunteers, including Baduanjin Qigong, Wuqinxi Qigong,
Liuzijue Qigong, Tai Chi Qigong, Yijinjing Qigong, Meditation
Qigong, Mindfulness Qigong, Post Standing Qigong,Guo Lin
New Qigong Therapy, Relaxation Qigong, Internal Nourishing
Qigong, Health Preserving Qigong, and other forms of Qigong,
were considered eligible for this overview. Those reporting on the
occurrence of adverse Qigong events where Qigong were
adequately administered will not be eligible.
To be included, the systematic reviews must have a primary
objective of identifying adverse events instead of investigating its
treatment efcacy or effectiveness. However, systematic reviews
on adverse effects specically caused by self-psychosomatic
problems, failure to follow the principles of Qigong training, lack
of concentration and attention in Qigong training, and were
excluded.
We will consider publications to be peer-reviewed systematic
reviews as full text as well as any published as abstract only if they
were clearly described in the report as being based on an explicit
and systematic search strategy of one or more electronic literature
databases, clearly specied the review question and methodology
with explicit eligibility criteria, involved study selection and data
collection by 2 or more reviewers, performed some form of risk
of bias appraisal of included studies, provide a systematic
presentation and summaries of the characteristics and ndings of
the included reviews, and synthesized all information using a
quantitative or qualitative approach. Review articles not meeting
these criteria or animal research and in vitro studies will be also
excluded.
3.2.2. Type of population. We had no restriction for the type of
patients or practitioner included, as long as they received Qigong
or related therapies for the management of physical and
psychological wellbeing, or any diseases and symptoms. Thus,
we will include systematic reviews that summarizes studies
target patients or practitioner receiving various forms of
Qigong training intervention from community, home, school,
professional institutions, or hospitals and being treated and
prevented with Qigong will be sought.
3.2.3. Types of intervention. No specic Qigong intervention is
required for a study to be eligible for this overview. Systematic
reviews covering all types of Qigong intervention aimed at the
management of physical and psychological wellbeing, or any
diseases and symptoms will be identied. No restriction on
duration and frequency (if applicable) of Qigong training will be
imposed.
3.2.4. Types of comparisons. We did not set any restriction on
the control treatment or intervention as long as adverse effects of
Qigong or related therapies were reported. These Qigong
interventions can either be compared with control interventions
(standard or usual treatment/care), no intervention (treatment or
exercise), or alternative conventional physical exercise such as
jogging or walking, and so on.
3.2.5. Types of outcomes. To be included, the systematic
review must have a primary objective of identifying adverse
events instead of investigating its treatment or intervention
efcacy or effectiveness. Any safety-related outcomes will be
considered as the primary outcomes of this overview.
Adverse events were further divided into 2 types, Seriousand
Other (not including Serious).In accordance with its denition
of an adverse event and the denition of Qigong-related adverse
events in the previous literature, the following denition of
Qigong-related adverse events will be dened
[9]
:a variety of
undesirable experience or any slightly unfavorable and unin-
tended sign, feeling, symptom, physical and mental changes or
disease that participants endure during or after treatment or
intervention with Qigong training regardless of causal relation-
ship, but are not serious to the point of affecting normal life and
work.And serious adverse events are dened that the event led
to serious outcomes such as being life-threatening, permanent
damage, require either in-patient hospitalization or the pro-
longation of hospitalization, results in persistent or signicant
disability/incapacity or death.
[9]
Thus, serious adverse events in
the Qigong training refer to Qigong deviation,also known as
overrunningof re and entrance of demons, or deviation for
short, which is the serious negative somatic or mental reactions in
the course of practicing Qigong. Deviation is represented by
functional, psychological, emotional, or behavioral disorders
that affect the practitioners normal life or work and is unlikely to
disappear spontaneously. Qigong deviation differs from adverse
event that do not interfere with the activities of daily and will
mostly disappear spontaneously or be relieved by proper medical
intervention.
[9]
After pre-retrieval and repeated discussion, the range of
Qigong-related adverse events include headache, dizziness or
vertigo, distension of head, tinnitus, stufness in the chest and
worsening shortness of breath, heart-pounding or palpitations,
muscular soreness or pain, and so on. At the same time, Qigong
deviation occurs with a variety of serious negative physiological
or psychological changes and symptoms, which can be divided
into 2 categories: somatic symptoms (e.g., compression at the top
of the head, difculty in breathing, emission or spermatorrhea,
shaking in the arms or legs, profuse cold perspiration of whole
body, or intensied and strange ceaseless body and limb
movement due to Qi disorder, etc) and mental and emotional
symptoms (e.g., neurasthenia, affective disorder, disorder of self-
consciousness, hallucination and paranoia, or psychological
stress, etc).
Guo et al. Medicine (2018) 97:44 www.md-journal.com
3
3.3. Literature search and search strategy
A purposive literature search strategy has been established with
the assistance and reviewed of a number of experts in the elds of
TCM and sports medicine. The health information specialist and
Qigong specialist will be consulted for the development of the
search strategies, and this person will help for performing the
searches.
Two reviewers will independently conduct sensitive search for
eligible systematic reviews through the following relevant
electronic databases, such as PubMed Database, Embase
Database, Cochrane Library, Web of Science database, Medline,
Chinese BioMedical Literature Database, China National
Knowledge Infrastructure (CNKI), China Science and Technolo-
gy Journal database (VIP), and Wanfang Data Chinese database
without study type and publication (publication date or
publication status) restrictions of systematic review. The date
range of search will start from inception to the search date. We
will also search for the following sources, which contain
systematic reviews and overviews of publications: Database of
Abstracts and Reviews (DARE), Health Technology Assessment
(HTA) database, TRIP Database, PDQ-Evidence, Epistemoni-
kos, and Health Systems Evidence. The search will be limited to
the English and Chinese language literature. This electronic
search will be supplemented by a search for unpublished,
ongoing, or recently completed systematic reviews in PROS-
PERO. In addition, we will also conduct hand searches in the
reference lists of all included systematic reviews that might meet
inclusion for the current overview.
Structured search strategies will be developed using the
thesaurus terms of each database and targeting the titleand
abstractelds. We will conduct searches in electronic data-
bases using a combination of free text keywords and Medical
Subject Heading (MeSH) terms; as we were concerned that most
articles poorly report adverse events and are poorly indexed, we
decided not to combine search terms for adverse events at the cost
of sensitivity. The following search terms were used: Qigong, Chi
Kung, Qigong therapeutics, Qigong exercise, traditional Chinese
exercise, complementary therapies, mindbody exercise, mind-
body therapies, breathing exercises, breathing training, breathing
technique, respiratory training, respiratory exercise, physical
therapy modalities, exercise movement techniques,
Five-Animal Frolics, Wuqinxi, Eight-Section Brocades,
Baduanjin, Six Syllable Formula, Liuzijue, Muscle Changing
Classic, Tendon Changing Classic, Yijinjing, Five Elements Plam,
Wuxinzhang, Health Preserving Qigong, Baojiangong, Post
Standing Qigong, Zhanzhuanggong, Relaxation Qigong, Fang-
songgong, Internal Nourishing Qigong,Neiyanggong, meditation,
mindfulness, mind concentration, Guolin New Qigong, Tai Chi,
Taiji,Taijichuan, adverse event, adverse reaction, adverse effect,
adverse experience, Qigong deviation, overrunning of re and
entrance of demons, overrunning of re, entrance of demons,
adverse health care event, incident, accident, complication, side
effect, error, safe, safety, risk, and an in-depth list of text words
given the nature of varyingterminology in this area. The equivalent
search terms will be translated into Chinese while searching in the
Chinese databases. An example of a search strategy in PubMed is
presented in Table 1. This strategy will be adapted and rened
according to the specicities of the other databases.
3.4. Data collection and analysis
The methodology for data extraction and synthesis for this
overview will be based on the guidance from PRISMA-P
[65]
statement and the Cochrane Handbook of Systematic Reviews of
Interventions.
[34]
The chapters give criteria for conducting
overviews of systematic reviews.
Table 1
Search strategy for the PubMed database.
Number Search terms
1 Qigong
2Chi Kung
3 Qigong therapeutics
4 Qigong exercise
5 traditional Chinese exercise
6 complementary therapies
7 mindbody exercise
8 mind-body therapies
9 breathing exercises
10 breathing training
11 breathing technique
12 respiratory training
13 respiratory exercise
14 physical therapy modalities
15 exercise movement techniques
16 Five-Animal Frolics
17 Wuqinxi
18 Eight-Section Brocades
19 Baduanjin
20 Six Syllable Formula
21 Liuzijue
22 Muscle Changing Classic
23 Tendon Changing Classic
24 Yijinjing
25 Five Elements Plam
26 Wuxinzhang
27 Health Preserving Qigong
28 Baojiangong
29 Post Standing Qigong
30 Zhanzhuanggong
31 Relaxation Qigong
32 Fangsonggong
33 Internal Nourishing Qigong
34 Neiyanggong
35 meditation
36 mindfulness
37 mind concentration
38 Guolin New Qigong
39 Tai Chi
40 Taiji
41 Taijichuan
42 adverse event
43 adverse reaction
44 adverse effect
45 adverse experience
46 Qigong deviation
47 overrunning of re and entrance of demons
48 overrunning of re
49 entrance of demons
50 adverse health care event
51 incident
52 accident
53 complication
54 side effect
55 error
56 safe
57 safety
58 risk
Guo et al. Medicine (2018) 97:44 Medicine
4
3.4.1. Process of study selection. One reviewer will download
all of the reviews and will remove any obviously irrelevant titles.
Following removal of duplicate material, 2 reviewers will
independently screen the search output for results (based on
keywords, abstract, and title) of the remaining systematic reviews
from the literature search described above in order to assess their
eligibility for inclusion in this overview. After initial selection, all
citations judged potentially eligible systematic reviews or
systematic review protocols will then be further obtained and
screened in full-text copies of reports to assess eligibility for nal
inclusion in the overview. Criteria for inclusion will be based on
the type of studies, type of participants, type of interventions, and
type of outcome measures. If any ongoing or unpublished study is
identied, we will contact the corresponding author for
information on the current status of the systematic review
(ongoing vs completed) and whether any preliminary data may be
included in our overview. Any discrepancies in the inclusion of
abstracts or full-text articles will be resolved by discussion and
reaching a consensus. If a consensus cannot be reached,
consultation of a third member of the review team where
necessary. In case of lack of consensus, a third author (TT) will
arbitrate. Reviewers will not be blinded to journal titles, study
authors, or institutions. Both stages of screening will be preceded
by a piloting exercise to ensure that reviewers have a similar
understanding of the eligibility criteria. A ow diagram will be
presented to describe the process of study selection (Fig. 1).
3.4.2. Data collection and extraction. According to the
inclusion, 2 independent reviewers will summarize all included
reviews and perform data extraction from the included systematic
reviews using an electronic standardized spreadsheet data
extraction form to record descriptive characteristics of included
reviews. We will extract the following information from the
included systematic reviews: features of the review(rst author
name and institutions, country/countries of origin, journal title,
year of publication, review title, date of last search, number of
included studies and participants, source of nancial support (if
any), registration details of the review protocol, if applicable, type
of included primary studies, type of adverse event and causality,
number of cases, qualication of Qigong trainers); characteristics
of population demographics and setting (e.g., healthy people,
patient with different diseases, age, gender, total sample size,
health condition, primary disease, prognosis, community, home,
school, professional institutions, and hospitals), type of inter-
ventions (e.g., types or forms, durations and frequencies of
training), comparisons(e.g., standard or usual treatment/care, no
treatment or exercise, or alternative conventional physical
exercise), description of results and conclusions that are relevant
to our overview question in adverse event (follow-up period,
details about the specic aspects of adverse event, the way
outcomes have been measured, different types of outcomes), the
key ndings, method of assessing quality of studies, reported
limitations of review, and the likelihood of causality between the
event and acupuncture was assessed in each individual case. We
will systematically synthesize the individual studies included
within all identied reviews to explore whether any reviews
covered the same studies. If an overlap between reviews is
identied, 2 overview authors will discuss the overlap with
consideration of each review question, comparisons explored,
and date of the last search and key aspects of methodological
quality (e.g., types of studies included, risk of bias assessment).
We will use these details to reach agreement regarding which data
from which review comparisons should be included within the
overview. Any overlaps between included reviews or compar-
Figure 1. Flowchart of literature selection on systematic reviews of Qigong-related adverse events.
Guo et al. Medicine (2018) 97:44 www.md-journal.com
5
isons will be transparently reported. Any disagreements arising
during the data extraction process will be resolved by discussion
and consensus involving the 2 reviewers or will involve a third
review author as needed to establish consensus in the presence of
disagreements. In case of lack of consensus, a third author (MQJ)
will arbitrate, if needed. If any information is missing or
incomplete, we will try to contact the review authors. If any data
cannot be obtained, then the review will be recorded as an
Included reviewwithout data. To ensure consistency, we will
conduct calibration exercises before the review. A data collection
form will be drafted and piloted on a small number of studies and
discussed among the team to incorporate any necessary rene-
ments before completion of data collection from all relevant
studies.
3.4.3. Certainty of evidence in included reviews. We will
report the certainty of evidence as assessed by the systematic
review authors. If the systematic review authors did not assess the
certainty of the evidence, we will assess the certainty of the
evidence reported by the review authors using the Grading of
Recommendation Assessment, Development, and Evaluation
(GRADE) approach as outlined in the GRADE handbook.
[66]
3.4.4. Quality assessment/methodological quality of includ-
ed reviews. Two reviewers will independently evaluate the
methodological quality/risk of bias for each included systematic
review that meets the eligibility criteria, using validated
Assessment of Multiple Systematic Reviews (AMSTAR) mea-
surement tool.
[67,68]
This is most commonly used to assess the
quality of systematic reviews included in overviews. AMSTAR
includes 11 items, with each of the 11 criteria given a rating of
yes(denitely done), no(denitely not done), cant
answer(unclear if completed), or not applicablebased on
information provided by the systematic reviews on which
reviewers put a score of 1 point when the criterion is met. Each
systematic review will be assigned to 1 of 3 quality levels (03
pointslow quality, 47 points medium quality, and 811
pointshigh quality). Disagreements between assessors were
discussed to reach consensus, and where this is not achieved,
arbitration by a third review author (MQJ) will be sought.
3.4.5. Dealing with missing data. Reasons for missing data will
be recorded by the original reviews. If the original reviews
included this detail, we will try our best to obtain requisite
information by contacting the corresponding author of the
referenced articles for the missing data whenever possible. If the
missing data cannot be obtained, we will report the number of
studies that performed the analysis based on the available data to
decrease the potential inuence of the missing data. The potential
impact of the effect of missing data on the nal ndings of the
overview will be addressed in the discussion.
3.4.6. Data synthesis. Adverse effects of Qigong and related
therapies were narratively reported of the relevant results for the
individual systematic reviews. To summarize ndings, a
descriptive approach will be performed that will provide a series
of summary tables to characterize key features, quality assess-
ment, and major conclusions, and variations of the research,
supplemented with graphics to highlight diversity and enhance
the clarity in study results and other aspects. This will also include
a focused effort to map gaps between reviews in relation to many
aspects of adverse Qigong events described. For reviews
addressing the same objectives and endpoints, their ndings will
be compared. In exploring the rationale for variations in ndings
between the reviews, several strategies will be employed. First, a
comparison of review methods will be performed in relation to
eligibility criteria (i.e., assessment of variations in criteria used
to identify eligible patients or practitioners, study designs, and
endpoints of interest), literature search details (dates, databases,
and key differences in strategies employed, language restrictions
employed), endpoint denitions used, statistical approaches to
meta-analysis (if performed), and rigor of review methods (as
reected by variations in AMSTAR assessments and other aspects
of study methodology). Second, the evidence base included in
different reviews will be evaluated in terms of their degree of
overlap; this will involve comparison of date ranges of studies
covered by the review, the numbers of studies and volunteers
across reviews, and development of a citation matrix to establish
the similarity of included study lists. Lastly, comparison of review
ndings (e.g., meta-analytic ndings regarding pooled incidence
rates or other related measures) and conclusions drawn by review
teams will also be performed. For studies examining the same
Qigong interventions, we will state whether the reported
conclusions are concordant.
3.5. Sensitivity analysis
If applicable, we will conduct sensitivity analysis and summarize
the quality of the evidence in relation to the most important
outcomes by using the GRADE approach.
[67]
3.6. Subgroup analysis
Depending on sufciency of reviews, we will explore subgroup
analyses according to types or forms of Qigong training,
durations and frequencies of Qigong training, settings, different
practitioner age groups, different practitioner sex groups,
assessment of the different cited types, causes of preventable
adverse Qigong events, and so on.
4. Ethics and dissemination
The result of this overview of systematic reviews will be published
in a peer-reviewed journal or disseminated at relevant confer-
ences presentations. Formal ethical approval is not required
because we will search and evaluate only existing sources of
literature. Due to the paucity of related publications in the eld,
this review article will, by adding more recent studies into the
analysis, provide more robust evidence of safety of Qigong to
clinicians, Qigong practitioner, and patients who apply for such
treatments or interventions in clinical treatment and daily life
training for the management of physical and psychological
wellbeing, or any diseases and symptoms.
5. Discussion
In China, Qigong and related therapies have been as modality of
treatment for various ailments and medical diseases.
[1,3,4,6]
It is
said that the popularity of Qigong and related therapies is
partially attributed to its convenience and safety, and in some
oriental countries, Qigong and related therapies are usually
conducted by Qigong professionals. However, this kind of
intervention is not entirely risk-free, where adverse events, such as
distension of the head, palpitation, shortness of breath,
hypochondriac distension, muscular soreness or pain, self-feeling
of Qi leakage through perineum or anus, intensied and strange
ceaseless body and limb movement due to Qi disorder,
Guo et al. Medicine (2018) 97:44 Medicine
6
neurasthenia, affective disorder, and hallucination and paranoia
are also reported in the literature
[3,9,6973]
; meanwhile, when
applying Qigong and related therapies to special populations
with psychiatric disorder, particularly patients suffering from
severe schizophrenia, mania, obsessive-compulsive disorder,
unwanted adverse reactions, or Qigong deviationcould have
occurred.
[9,7073]
In addition, people who have a family history or
personal complications when Qigong and related therapies are
implemented, as improper or overexuberant practice may induce
further occurrence of psychotic episodes. On the contrary, people
who do not suffer psychosis but present with personality
disturbance, eccentric conduct, and irrational thinking are not
suitable for Qigong and related therapies, because they are at a
high risk of trigger-undesired Qi deviation (physical or more
often emotional disorientation) during Qigong practice.
[9,7073]
Both minor and serious adverse events refer to physical and
mental changes or special sensations can occur during Qigong
training and they could last some while after practicing.
[3,9,6973]
Many publications have reported these adverse events, but they
are hard for clinicians or practitioners to digest, as they were
written in inconsistent formats. To minimize potential adverse
effects and harms caused by Qigong and related therapies,
practitioners need to strictly follow standardized procedures of
Qigong and related therapies administration as well as fully
understand the potential adverse events associated with it. It is
important to assess the safety of Qigong and related therapies in
clinical practice and daily life training. Different from other
traditional therapies such as acupuncture,
[74,75]
moxibustion,
[76]
massage,
[77]
and cupping,
[78,79]
whose safety is well analyzed in
surveys and/or overview of systematic reviews. Currently, despite
preliminary scoping of the literature in this area suggests that
there exist a number of review articles that have sought to
characterize adverse events associated with Qigong and related
therapies in different populations and settings,
[6973]
there is no
overview in existing literature synthesizing the information
provided by systematic reviews and meta-analyses on safety or
adverse events associated with Qigong and related therapies, and
evidence on the safety of Qigong and related therapies have not
been clearly established to date. In such situations, this overview
serves as an important step toward furthering the knowledge,
safety, and application of Qigong. The overview may inform
practitioners around the world about and modify the way they
practice Qigong, given that many Qigong practitioners and
masters may not be fully aware of the full breadth and depth of
risk their training can pose. The aim of this study was to evaluate
the type and frequency of Qigong and therapies related to adverse
events, to identify any avoidable adverse events associated with
nonstandardized Qigong and related therapies procedures, and
to provide recommendations for improving our understanding of
the safety of Qigong and related therapies, including guidelines
for reporting adverse events in potential future research.
Some limitations of this overview should be noted. Due to
language barriers, our study only included systematic reviews
published in the English language, so a language bias may exist.
Future studies might include other languages for a better global
estimate of adverse event of Qigong training reporting. Second,
because of the small number of studies as well as the
heterogeneity of both interventions and controls, our study only
employed descriptive statistics and narrative summaries of
adverse event reports. As the literature evolves, future studies
with more formal meta-analyses for assessing relative harms of
Qigong when compared with other control interventions may be
helpful. Finally, most of systematic reviews only included adverse
events reported in randomized trials. And data from audits and
cross-sectional studies, especially of longer-term practitioners, as
well as uncontrolled longitudinal studies may better inform long-
term safety.
Acknowledgments
The authors would like to deeply acknowledge Professor Tianjin
Liu and Haibo Zhang from BUCM, Professor Qing Tang and
Weibo Zhang from Ovation Health Science and Technology Co.
Ltd, ENN Group for providing valuable suggestions to conduct
this overview.
Author contributions
YG and MMX, YCH and YLW contributed to conceived the idea
of research, developed the search strategy, and drafted the
manuscript. JLZ and QCH critically revised the manuscript and
provided valuable advice on the protocol. YG is in charge of
coordination and direct implementation. YLW is responsible for
monitored the process of overview. YG and MMX will screen the
titles, abstracts, keywords of all retrieved records, and extract
data independently. ZRW and JY will assess the risk of bias
independently. YC and JXL will deal with the missing data. YW
and JMG will conduct statistical analysis, XQS and MQJ will
arbitrate any disagreements in the review. All review authors
approved the publication of the protocol. All authors participat-
ed in the protocol design, commented on drafts of this paper, and
read and approved the publication of the nal manuscript.
Conceptualization: Yu Guo, Mingmin Xu, Yuchang Huang,
Yulong Wei.
Data curation: Jialei Zhang, Yue Chen, Xiaoqian Shao.
Formal analysis: Jian Yan, Ying Wang, Jiamei Guo.
Investigation: Yu Guo, Meiqi Ji, Zeren Wei.
Methodology: Yu Guo, Mingmin Xu, Meiqi Ji.
Project administration: Yu Guo, Mingmin Xu, Meiqi Ji, Yulong
Wei.
Supervision: Yu Guo, Mingmin Xu, Yulong Wei.
Validation: Mingmin Xu, Qingchuan Hu, Jiaxuan Lyu.
Visualization: Yu Guo, Mingmin Xu, Yuchang Huang, Meiqi Ji,
Zeren Wei, Jialei Zhang, Qingchuan Hu, Jian Yan, Yue Chen,
Jiaxuan Lyu, Xiaoqian Shao, Ying Wang, Jiamei Guo, Yulong
Wei.
Writing original draft: Yu Guo, Mingmin Xu.
Writing review & editing: Yuchang Huang, Meiqi Ji, Yulong
Wei.
Yu Guo: orcid 0000-0002-1752-1254.
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9
... Considering it as a new category of exercise, Larkey et al. (2009) Qigong, which is also known as Chi Kung or Chi Gong, has a long history as a health and wellness exercise in China. On one hand, Qi indicates the life-energy or energetic essence that flows in channels in the body (Guo et al., 2018;Sawynok & Lynch, 2014). On the other hand, Gong refers to the practice or training of qi (Guo et al., 2018). ...
... On one hand, Qi indicates the life-energy or energetic essence that flows in channels in the body (Guo et al., 2018;Sawynok & Lynch, 2014). On the other hand, Gong refers to the practice or training of qi (Guo et al., 2018). Qigong is self-directed and is composed of concentration, relaxation, meditation, rhythmic breathing regulation, body posture, and gentle body movement (Guo et al., 2018;Pölönen et al., 2019). ...
... On the other hand, Gong refers to the practice or training of qi (Guo et al., 2018). Qigong is self-directed and is composed of concentration, relaxation, meditation, rhythmic breathing regulation, body posture, and gentle body movement (Guo et al., 2018;Pölönen et al., 2019). The aims are to increase vitality, balance circulation, and to harmonize body-mind relationship (Pölönen et al., 2019), where the adjustment of body, breath, and mind transcend into oneness (Klein et al., 2017). ...
... A large systematic review of Tai Chi trials have shown that it is safe with few adverse effects [73]; a systematic review to document and assess the safety of Qigong is planned [74]. Both can provide health benefits for both young and older adults at any fitness level [29,31,[75][76][77][78][79][80][81]. ...
... Tai Chi is considered to be a safe practice [73]. Since Qigong is based on similar principles it is likely safe as well, although a systematic review assessing this is still pending [74]. In future studies of both Tai Chi and Qigong, adverse events should be carefully documented. ...
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Background Traumatic brain injury (TBI) adversely affects both young and old and is a growing public health concern. The common functional, psychological, and cognitive changes associated with TBI and recent trends in its management, such as recommending sub-threshold aerobic activity, and multi-modal treatment strategies including vestibular rehabilitation, suggest that Tai Chi/Qigong could be beneficial for TBI. Tai Chi and Qigong are aerobic mind-body practices with known benefits for maintaining health and mitigating chronic disease. To date, no systematic review has been published assessing the safety and effectiveness of Tai Chi/Qigong for traumatic injury. Methods The following databases were searched: MEDLINE, CINAHL Cochrane Library, Embase, China National Knowledge Infrastructure Database, Wanfang Database, Chinese Scientific Journal Database, and Chinese Biomedical Literature Database. All people with mild, moderate, or severe TBI who were inpatients or outpatients were included. All Types of Tai Chi and Qigong, and all comparators, were included. All measured outcomes were included. A priori, we chose “return to usual activities” as the primary outcome measure as it was patient-oriented. Cochrane-based risk of bias assessments were conducted on all included trials. Quality of evidence was assessed using the grading of recommendation, assessment, development, and evaluation (GRADE) system. Results Five trials were assessed; three randomized controlled trials (RCTs) and two non-RCTs; only two trials were conducted in the last 5 years. No trial measured “return to normal activities” or vestibular status as an outcome. Four trials - two RCTs and two non-RCTS - all found Tai Chi improved functional, psychological and/or cognitive outcomes. One RCT had a low risk of bias and a high level of certainty; one had some concerns. One non-RCTs had a moderate risk of bias and the other a serious risk of bias. The one Qigong RCT found improved psychological outcomes. It had a low risk of bias and a moderate level of certainty. Only one trial reported on adverse events and found that none were experienced by either the exercise or control group. Conclusion Based on the consistent finding of benefit in the four Tai Chi trials, including one RCT that had a high level of certainty, there is a sufficient signal to merit conducting a large, high quality multi-centre trial on Tai Chi for TBI and test it against current trends in TBI management. Based on the one RCT on TBI and Qigong, an additional confirmatory RCT is indicated. Further research is indicated that reflects current management strategies and includes adverse event documentation in both the intervention and control groups. However, these findings suggest that, in addition to Tai Chi’s known health promotion and chronic disease mitigation benefits, its use for the treatment of injury, such as TBI, is potentially a new frontier. Systematic review registration PROSPERO [CRD42022364385].
... A recent large-scale study evaluated the safety of Qigong practice in individuals with various medical backgrounds (Guo et al., 2018). This study identified potential risks associated with Qigong practice, particularly in individuals with a family history of psychotic episodes or those who may be susceptible to complications during such exercises. ...
... It is worth noting that some individuals may experience uncomfortable physical and mental sensations during and after Qigong exercises (Guo et al., 2018;Wang et al., 2018). Therefore, it is crucial for individuals engaged in Qigong gymnastics to adhere strictly to standardized procedures. ...
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This research analyzes the effectiveness of Qigong gymnastics in improving the mental state of elderly patients with diagnosed hypochondriac syndrome. It was conducted in 2022 in Beijing (People’s Republic of China) and enrolled 152 elderly patients with the diagnosed hypochondriac syndrome, age 72.3 ± 5.6 years. Group 1 consisted of 76 patients who did Qigong exercises for 1 year. Group 2 involved 76 patients who followed standard therapeutic exercises. Group 3 (control) enrolled 80 patients who did not do any gymnastics. The authors compared the anxiety indicators in patients of all three groups at baseline and after the experiment. The researchers also compared the mean score on the proposed questionnaire of 18 questions divided into 3-factor groups. At baseline, there were no significant differences in the scores (P ≥ 0.05). In Group 1, there was a 2-fold score decrease (P ≤ 0.01 between the baseline and post-study). In Group 2, the decrease was 0.5-fold (P ≤ 0.05); and in Group 3, there were no changes (P ≥ 0.05). In terms of anxiety, Group 1 had differences only at baseline (P ≤ 0.01). In Groups 2 and 3, high personal and situational anxiety remained at the post-study stage (P ≤ 0.05). Qigong gymnastics had a stabilizing effect on the mental state of patients diagnosed with hypochondriasis.
... Qigong: Qigong is an ancient Chinese practice consisting of a holistic system of coordinated body posture, movement, and breathing. 11 Tai chi: Tai chi, which is another ancient Chinese tradition, is practised as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. ...
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Background: The literature on complementary and alternative (CAM) therapies in South East Asia is limited. The objective of the study was to evaluate the frequencies of CAM therapies in the Malaysian patients with migraine and tension-type headache (TTH). We also assessed the reasons for CAM use. Methods: This was a cross-sectional study. The study was conducted in a tertiary hospital in Malaysia. Consecutive patients presenting with migraine and TTH to the neurology clinic were recruited. Demographic characteristics were documented. Data on CAM use, including frequency and the reasons was collected. Results: Six hundred and eighty five patients (365 TTH and 320 migraine) were recruited. They consisted of 305 (44.5%) Malay, 174 (25.4%) Chinese, 169 (24.7%) Indian and 37 (5.4%) patients from other ethnic groups. A total of 478 (69.8%) patients, comprising 266 (55.6%) patients with TTH and 212 (44.4%) patients with migraine used CAM therapies. The most commonly used CAM therapies were medicated oil (355 patients, 51.8%) and massage (246 patients, 35.9%). The most common reasons for CAM use were reduction of pain (47.7 %), stress reduction (34.9%), and "cooling" effect (27.4%). Thirteen (4.1%) patients with migraine practiced reflexology, whereas 5 (1.4%) patients with TTH practiced reflexology (p=0.032). Twenty three (7.2%) patients with migraine took vitamin supplements compared to 13 (3.6%) patients with TTH (p=0.039). On univariate analysis, CAM use was significantly associated with ethnic groups (p=0.014), gender (p<0.0001), age (p=0.004), salary (p=0.014), educational level (p=0.003), and headache subtypes (p= 0.067). On logistic regression, married women were more likely to use CAM (OR=1.864, 95% CI 1.216-2.858, p=0.004). Conclusion: A large number of Malaysian headache patients used CAM. The most common reasons were reduction of pain, stress and "heatiness". Medicated oil was most commonly used, followed by massage. Married women were more likely to use CAM, and this was the only determinant in this study.
... These benefits may vary according to technique and population, and for that, systematic investigation in the field should be developed using standardised methods and well-developed studies. Despite no side effects being reported in our sample, the protocol study of Guo et al. [44] suggests that Qigong may have the risk of developing a wide range of side effects. However, more scientific research is needed to properly assess the real risks and understand their dimensions. ...
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The recent COVID-19 pandemic has increased students' stress as they may feel under increased pressure to have a good performance and compensate for the disruption to their education. Improving attention levels and learning capacity may assist in ameliorating academic performance. Qigong is a traditional Chinese medicine technique that appears to have positive effects on the management of mental health and may provide tools for coping with stressful situations. This paper explores data obtained while conducting a previous study and includes an excess of data from a total of 44 participants who were previously divided into an experimental Qigong group and a sham Qigong control group. The improvements in specific auditory processing and reaction times may indicate benefits in attention and learning capacity. These improvements were more pronounced in the experimental Qigong group compared to the sham Qigong group. Qigong may be able to assist in improving students' academic performance and can be easily integrated into physical education classes. It could also assist students to cope with the increased academic pressure resulting from the COVID-19 pandemic context.
... In recent years, there has been increasing clinical evidence of using traditional Chinese Tai Chi Qigong exercise to alleviate the symptoms of PSD (Lyu et al., 2021). Yijinjing Qigong exercise (YJJQE), which is similar to Tai Chi in China, but easier to learn, is a multicomponent traditional Chinese mind-body practice that combines meditation with slow, gentle, stretching muscle movements, deep diaphragmatic breathing, and relaxation (Guo et al., 2018;Chen et al., 2019;Yeung et al., 2019;Xing et al., 2020). Previous studies have shown that Yijinjing can effectively strengthen the muscles and ligaments around the spine, improve flexibility and balance, and help regulate a person's physical and mental states (Xiang et al., 2006;Gao et al., 2021). ...
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Objective Although Traditional Chinese Yijinjing Qigong Exercise (YJJQE) as mind–body intervention is popularly used among adults to ameliorate depressive symptoms in China, no randomized controlled trials (RCTs) are available to evaluate the effects of YJJQE in patients with poststroke depression (PSD). This study aims to explore the clinical efficacy and the neurological and psychiatric mechanism in brain network functional connectivity underlying electroencephalography (EEG). Materials and methods A total of 60 patients, diagnosed with mild PSD, were randomly (1:1) assigned to YJJQE group ( n = 30) and control group of routine segmental rehabilitation training group ( n = 30) for a 60-min exercise session once a day for 3 weeks. All outcome measures were collected at baseline and 3-weeks ending intervention. The primary outcome was the 24-item Hamilton Depression Scale (HAMD-24) score, evaluation at more time points for 1 month of follow-up. The secondary outcomes were EEG data in four frequency domains (δ, θ, α, and β), global efficiency (GE), local efficiency (LE), GE/LE curve [areas under the curve (AUC)], Phase Lag Index (PLI), (HAMD-24) Score and EEG correlation analysis. Results All patients showed no significant differences in baseline data. After 3 weeks and 1 month of follow-up, the YJJQE group demonstrated significant decreasing changes compared to the control group on the HAMD-24 scores ( p < 0.001). Furthermore, the YJJQE group also showed a significant reduction in θ wave, and an increase in both GE and LE. Compared to the control group, the YJJQE Qigong group showed significantly greater functional connectivity in the δ, θ, and β frequency bands in the brain network of the degree of phase synchronization ( p < 0.001). HAMD-24 Score and EEG correlation analysis negative correlation in the Qigong group θ wave ( p < 0.001). Conclusion Our findings demonstrated that YJJQE is estimated to effectively alleviate the depressed mood of patients with PSD by promoting the efficiency in information transmission of network functional connectivity and its integration ability in different brain regions. Therefore, the YJJQE would be useful as a non-pharmacological treatment to prevent PSD. Clinical trial registration [ http://www.chictr.org.cn/showproj.aspx?proj=55789 ], identifier [ChiCTR2000035588].
... Weber et al. 2016). Es wird über ein breites Spektrum an positiven gesundheitlichen Auswirkungen berichtet (Guo et al. 2018;Zou et al. 2017). Die achtsamkeitsund ressourcenfördernde Wirkung von Qi Gong wurde bislang kaum evaluiert, abgesehen von Zusammenhängen mit Selbstwirksamkeit und Selbstwert (Jahnke et al. 2010). ...
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Zusammenfassung Dieser Beitrag der Zeitschrift „Gruppe. Interaktion. Organisation. (GIO)“ stellt eine Studie zu Effekten einer 10-minütigen Qi-Gong-basierten Achtsamkeitsintervention am Arbeitsplatz Schule vor und gibt darauf aufbauend Empfehlungen für die praktische Umsetzung. Eruiert wurden personale Ressourcen wie Achtsamkeit, Selbst-Mitgefühl, Kohärenzgefühl, Resilienz, Selbstregulationsfähigkeit, Gesundheitskompetenz sowie Burnout-Faktoren und gesundheitliche Verfassung. Insbesondere die achtsamkeits- und ressourcenfördernde Wirkung von Qi Gong wurde bislang kaum evaluiert. Um diese Forschungslücke zu füllen, wurden quantitative Prä-Post-Erhebungen und Vergleiche von Treatment- und Kontrollgruppe (N = 88) sowie eine qualitative Inhaltsanalyse von sechs Leitfadeninterviews durchgeführt. Die Ergebnisse der quantitativen Erhebungen liefern signifikante bis hochsignifikante Evidenz dafür, dass die Intervention neben der Steigerung der Achtsamkeit und des Selbst-Mitgefühls, den allgemeinen körperlichen Gesundheitszustand verbessern und einen Beitrag zur Burnout-Prophylaxe leisten kann. Außerdem können sich Resilienz, Kohärenzerleben und Selbstregulationsfähigkeit verbessern sowie die Gesundheitskompetenz erhöhen. Die Ergebnisse der qualitativen Inhaltsanalyse bestätigen und ergänzen diese Ergebnisse.
... It is simply referred to as optimizing and restoring the body, mind, and spirit (40). Qigong is a relatively safer and more effective treatment for treating CFS compared with other therapy methods (41). It does not require sports space or sports equipment. ...
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Background: Chronic fatigue syndrome (CFS) is characterized by persistent fatigue, which often leads to physical and psychological damage. Cognitive behavioral therapy (CBT) is considered to be one of the most effective treatments. Prolong life with nine turn method (PLWNT) Qigong is a combination of complex two-way traffic path connecting the cognitive center and the enteric nerves. In this study protocol, we will explore the effectiveness of PLWNT for physical and mental fatigue, gastrointestinal function, depression, and sleep quality in patients with CFS using clinical effectiveness scales and functional magnetic imaging (fMRI). Methods: A randomized controlled trial (RCT) consisting of 90 patients will be divided into a CBT and PLWNT group. Both of the groups will include a supervised intervention at the Shanghai University of Traditional Chinese Medicine once a week, and the remaining six days will be completed at home over 12 consecutive weeks. The primary outcome variable will be the Multidimensional Fatigue Inventory (MFI20). Secondary outcomes will evaluate the Short Form 36-item Health Survey (SF-36), the Pittsburgh Sleep Quality Index (PSQI), the Hospital Anxiety and Depression Scale (HADS), and brain activation will be explored using fMRI. Results: This will be the first randomized controlled clinical trial to introduce the PLWNT method for the treatment of CFS. If these results demonstrate that CBT or PLWNT interventions are effective, they will provide a quality treatment plan for patients with chronic fatigue and optimize their guidance. Trial registration: Clinical Trials Registry, NCT03496961, Registered on April 12, 2018.
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The aim of the present study was to analyze the effects of a Qigong exercise programme on the severity of the menopausal symptoms and health-related quality of life (HRQoL) of community-dwelling postmenopausal women. This was done by means of a randomised clinical trial with a sample of 125 women who were assigned to either a control (n = 62) or an experimental group (n = 63). The severity of their menopause-related symptoms and HRQoL were assessed through the Menopause Rating Scale (MRS) and the 36-item Short-Form Health Survey (SF-36) respectively, before and after the intervention period. The main findings of our study reveal significant improvement in the severity of menopausal symptoms at the somatic, psychological, and urogenital levels, as well as in the total score of the MRS. Additionally, participants assigned to the Qigong group experienced improvement in the general health, physical functioning, role-physical, bodily pain, vitality, and mental health domains of the 36-item Short-Form Health Survey, as well as in its physical component and mental component summaries. We can therefore conclude that, among Spanish postmenopausal women, a twelve-week Qigong exercise programme has beneficial effects on the severity of menopausal symptoms and HRQoL. Highlights • We have studied the effects of Qigong on menopause-related quality of life. • Qigong is a useful tool in the management of the severity of menopausal symptoms. • A 12-week Qigong programme showed benefits on health-related quality of life. Trial registration: ClinicalTrials.gov identifier: NCT03989453.
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Traditional Chinese medicine (TCM), originated from China, is different from Western medicine in theory and practice. This study aimed to document the longitudinal trends and the patterns by demographical characteristics in the prevalence of TCM among the middle-aged and elderly Chinese population. This study used nationally representative longitudinal survey data from the China Health and Retirement Longitudinal Study (CHARLS), covering approximately 20,000 individuals in each panel survey from 2011 to 2018. The questions regarding medication use in the questionnaire was used to identify the TCM users. The prevalence of using TCM for treating chronic diseases among the patients with chronic diseases stabilized between 2011 and 2018, while the prevalence of TCM use for any purpose among the overall population climbed from 19.03% (95% CI 18.37% to 19.69%) in 2011 to 23.91% (95% CI 23.23% to 24.60%) in 2015. Moreover, the prevalence of TCM use for nonchronic conditions among the overall population increased during the same period as well. The TCM users were more likely to be females and city dwellers. The increasing prevalence of TCM use for any purpose among the overall population reflects the increasing influence and potentials of TCM by year. With the expected rising demand in TCM for the following decades in China, more clinical trials on safety and healthcare policy regarding TCM are merited in the future.
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Objectives Tai Chi synergy T1 exercise is an aerobic exercise derived mainly from Tai Chi exercise. It is also derived from the Eight Trigrams Palms, form and will boxing, mantis boxing, Qigong, and Yoga, with a total of 16 sessions in 63 minutes. In this study, we investigated its effects on autonomic modulation, metabolism, immunity, and physical function in healthy practitioners. Method We recruited a total of 26 volunteers and 23 control participants. Heart rate variability (HRV), blood pressure, and body mass index (BMI) were recorded before and after practicing Tai Chi synergy T1 exercise and regular walking for 10 weeks, respectively. Serum glucose, cholesterol, and peripheral blood including B and T cell counts were also measured. They underwent one-minute bent-knee sit-ups, sit and reach test, and three-minute gradual step test. Results Tai Chi synergy T1 exercise enhanced parasympathetic modulation and attenuated sympathetic nerve control with increased very low frequency (VLF) and high frequency (HF) but decreased low frequency (LF) compared to the control group. Metabolic profiles including serum glucose, cholesterol, and BMI significantly improved after exercise. The exercise enhanced innate and adaptive immunity by increasing the counts of CD3+ T cells, CD19+ B cells, and CD16+CD56+ NK cells but decreasing the CD3+ cytotoxic T cell count. All monitored parameters including physical fitness and physical strength improved after the exercise. Conclusion Tai Chi synergy T1 exercise improves autonomic modulation, body metabolism, physical fitness, and physical strength after 10 weeks of practice.
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Dynamic and static body postures are a defining characteristic of mind-body practices such as Tai Chi and Qigong (TCQ). A growing body of evidence supports the hypothesis that TCQ may be beneficial for psychological health, including management and prevention of depression and anxiety. Although a variety of causal factors have been identified as potential mediators of such health benefits, physical posture, despite its visible prominence, has been largely overlooked. We hypothesize that body posture while standing and/or moving may be a key therapeutic element mediating the influence of TCQ on psychological health. In the present paper, we summarize existing experimental and observational evidence that suggests a bi-directional relationship between body posture and mental states. Drawing from embodied cognitive science, we provide a theoretical framework for further investigation into this interrelationship. We discuss the challenges involved in such an investigation and propose suggestions for future studies. Despite theoretical and practical challenges, we propose that the role of posture in mind-body exercises such as TCQ should be considered in future research.
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Cupping therapy is an ancient traditional and complementary medicine practice. Recently, there is growing evidence of its potential benefits in the treatment of pain-related diseases. This article gives an overview of cupping therapy practice. Furthermore, this article suggests a new classification of cupping therapy sets, a new classification of cupping therapy adverse events, and an updated classification of cupping therapy types. Keywords: Cupping therapy, Hijama, Types, Classification, Adverse events, Indications
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Objective: we performed the first systematic review with meta-analyses of the existing studies that examined mindfulness-based Baduanjin exercise for its therapeutic effects for individuals with musculoskeletal pain or insomnia. Methods: Both English- (PubMed, Web of Science, Elsevier, and Google Scholar) and Chinese-language (CNKI and Wangfang) electronic databases were used to search relevant articles. We used a modified PEDro scale to evaluate risk of bias across studies selected. All eligible RCTS were considered for meta-analysis. The standardized mean difference was calculated for the pooled effects to determine the magnitude of the Baduanjin intervention effect. For the moderator analysis, we performed subgroup meta-analysis for categorical variables and meta-regression for continuous variables. Results: The aggregated result has shown a significant benefit in favour of Baduanjin at alleviating musculoskeletal pain (SMD = -0.88, 95% CI -1.02 to -0.74, p < 0.001, I² = 10.29%) and improving overall sleep quality (SMD = -0.48, 95% CI -0.95 to -0.01, p = 004, I² = 84.42%). Conclusions: Mindfulness-based Baduanjin exercise may be effective for alleviating musculoskeletal pain and improving overall sleep quality in people with chronic illness. Large, well-designed RCTs are needed to confirm these findings.
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Purpose: This study aims to summarize and critically evaluate the effects of Tai Chi and Qigong (TCQ) mind-body exercises on symptoms and quality of life (QOL) in cancer survivors. Methods: A systematic search in four electronic databases targeted randomized and non-randomized clinical studies evaluating TCQ for fatigue, sleep difficulty, depression, pain, and QOL in cancer patients, published through August 2016. Meta-analysis was used to estimate effect sizes (ES, Hedges' g) and publication bias for randomized controlled trials (RCTs). Methodological bias in RCTs was assessed. Results: Our search identified 22 studies, including 15 RCTs that evaluated 1283 participants in total, 75% women. RCTs evaluated breast (n = 7), prostate (n = 2), lymphoma (n = 1), lung (n = 1), or combined (n = 4) cancers. RCT comparison groups included active intervention (n = 7), usual care (n = 5), or both (n = 3). Duration of TCQ training ranged from 3 to 12 weeks. Methodological bias was low in 12 studies and high in 3 studies. TCQ was associated with significant improvement in fatigue (ES = - 0.53, p < 0.001), sleep difficulty (ES = - 0.49, p = 0.018), depression (ES = - 0.27, p = 0.001), and overall QOL (ES = 0.33, p = 0.004); a statistically non-significant trend was observed for pain (ES = - 0.38, p = 0.136). Random effects models were used for meta-analysis based on Q test and I 2 criteria. Funnel plots suggest some degree of publication bias. Findings in non-randomized studies largely paralleled meta-analysis results. Conclusions: Larger and methodologically sound trials with longer follow-up periods and appropriate comparison groups are needed before definitive conclusions can be drawn, and cancer- and symptom-specific recommendations can be made. Implications for cancer survivors: TCQ shows promise in addressing cancer-related symptoms and QOL in cancer survivors.
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Breast cancer survivors experience extensive treatments, threatening their quality of life. Complementary therapies used as a supplement to cancer treatment may control symptoms, enhance quality of life, and contribute to overall patient care. Mind–body exercise therapies might motivate cancer survivors to exercise, and assist them in regaining health. The purpose of this overview study is to study benefits from mind–body exercise of yoga, tai chi chuan and qigong upon quality of life in breast cancer populations. A systematic overview of reviews was applied. Literature search in five electronic databases and in reference lists was performed during April 2017. In addition, experts in the field were consulted. Of 38 identified titles, 11 review articles, including six meta-analyses were found eligible for review. Methodological quality was high for the majority of quality domains. Yoga, the most studied mind–body therapy, was found to benefit breast cancer patients’ psychological quality of life, while less support was established concerning physical quality of life elements. The evidence of improvements of quality of life from tai chi chuan and qigong remains unclear. Breast cancer survivors’ experiences of psychological and social well-being may be enhanced by practicing yoga.
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Purpose of review: Many people living with cancer use complementary therapies, and some of the most popular are mind-body therapies (MBTs), including relaxation and imagery, hypnosis, yoga, meditation, tai chi and qigong, and art therapies. The efficacy of these modalities was reviewed by assessing recent findings in the context of cancer care. Recent findings: These therapies show efficacy in treating common cancer-related side effects, including nausea and vomiting, pain, fatigue, anxiety, depressive symptoms and improving overall quality of life. Some also have effects on biomarkers such as immune function and stress hormones. Overall studies lack large sample sizes and active comparison groups. Common issues around clearly defining treatments including standardizing treatment components, dose, intensity, duration and training of providers make generalization across studies difficult. MBTs in cancer care show great promise and evidence of efficacy for treating many common symptoms. Future studies should investigate more diverse cancer populations using standardized treatment protocols and directly compare various MBTs to one another.
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Background: The purpose of this article is to clarify and define medical qigong and to identify an appropriate study design and methodology for a large-scale study looking at the effects of qigong in patients with type 2 diabetes mellitus (T2DM), specifically subject enrollment criteria, selection of the control group and study duration. Methods: A comprehensive literature review of English databases was used to locate articles from 1980-May 2017 involving qigong and T2DM. Control groups, subject criteria and the results of major diabetic markers were reviewed and compared within each study. Definitions of qigong and its differentiation from physical exercise were also considered. Results: After a thorough review, it was found that qigong shows positive effects on T2DM; however, there were inconsistencies in control groups, research subjects and diabetic markers analyzed. It was also discovered that there is a large variation in styles and definitions of qigong. Conclusions: Qigong exercise has shown promising results in clinical experience and in randomized, controlled pilot studies for affecting aspects of T2DM including blood glucose, triglycerides, total cholesterol, weight, BMI and insulin resistance. Due to the inconsistencies in study design and methods and the lack of large-scale studies, further well-designed randomized control trials (RCT) are needed to evaluate the 'vital energy' or qi aspect of internal medical qigong in people who have been diagnosed with T2DM.
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Objective: To investigate the effect of Health Qigong Baduanjin on the related indexes of obese middle aged women with diabetes and to provide new ideas for the intervention treatment of diabetes. Methods: A total of 40 middle-aged female obese diabetic patients were randomly divided into the control group and the exercise group(n=20), the age was(57.2±5.4) years old. Fitness training group performed eight new Baduanjin exercises for 24 weeks of intervention, the control group did not exercise, body weight, waist circumference, body mass index (BMI), waist hip ratio (WHR), fasting blood glucose (FPG), glycosylated hemoglobin (HbAlc), triglyceride(TG), total cholesterol (TC), low density lipoprotein (LDL), high density lipoprotein (HDL) levels and serum retinol binding protein 4(RBP4) index were observed in the two groups. Results: After exercise, the waist, WHR, FPG, TG, HbAlc, HDL and RBP4 levels of the the patients in the experimental group were decreased significantly compared with those of before exercise and those of the patients in the experimental control group before and after exercise (P<0.05). Conclusions: Health Qigong Baduanjin can reduce the blood sugar of obese female patients with diabetes, and has some improvement effect on the body part of obesity and blood lipid indicators.
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Mind–body therapies frequently derive from Eastern philosophies and are becoming increasingly popular. These therapies, such as meditation, yoga, tai chi, qigong, biofield therapies, and guided imagery, have many reported benefits for improving symptoms and physiological measures associated with various chronic diseases. However, clinical research data concerning the effectiveness of these practices in individuals with dementia have not been evaluated using a synthesis approach. Thus, an integrative review was conducted to evaluate studies examining the efficacy of mind–body therapies as supportive care modalities for management of symptoms experienced by individuals with dementia. Findings from the studies reviewed support the clinical efficacy of mind–body practices in improving behavioral and psychological symptoms exhibited by individuals with dementia. [Res Gerontol Nurs. 2017; 10(6):288–296.]