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This study aimed to identify types and sites of body injury, location of injury occurrence, and the mechanism and severity of injuries in novice and advanced Brazilian jiu-jitsu (BJJ) athletes. One hundred and eight BJJ athletes took part in this study separated in two groups: advanced (n = 53) and novice (n = 55). Athletes answered a questionnaire concerning regions of injury, locality of occurrence, injury severity and mechanism. Chi square test and a logistic regression analysis were used with the level of significance set at p < 0.05. The main results showed that shoulders and knees were the most injury location reported by novice and advanced athletes. Novice athletes demonstrated higher prevalence of injuries during training sessions (54.5%), whereas advanced athletes reported more injuries during competitions (66.1%). Significant associations between novice and advanced athletes were observed for major joints (p < 0.05). The odds ratio of having injury was 70-87% less for novice versus advanced athletes for the major joints cited. We concluded that BJJ athletes demonstrate high prevalence of injury mainly at knee and shoulder. While risk of injury appeared less in novice, the advanced demonstrated higher number of injuries during competitions as a consequence of injured joint keys. By contrast, novice athletes reported higher number of injuries associated with training sessions as a consequence of overuse.
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... Although the three studies were relatively similar in approach, using an epidemiological study design, and reported comparatively the same limitation (respondent sampling), the variance between the Petrisor et al. (2019) (2017) and (Silva Júnior et al., 2018). Thus, even though each work separately exhibits research rigor and their conclusions supported by evidence, these studies combined appear to paint a more holistic picture of BJJ injuries that might be useful for the leadership at BJJ schools to develop an injury prevention framework. ...
... Types of injuries students sustain while studying BJJ affect their ability to learn and practice continually. According to the literature, BJJ students report two types of injuries -selfreported and medically diagnosed (Koutures & Demorest, 2018;Lemoyne et al., 2017;McDonald et al., 2017;Moriarty et al., 2019;Petrisor et al., 2019;Silva Júnior et al., 2018). Selfreported injuries related to grappling and submissions, like BJJ, typically range from minor rashes to moderate joint pain. ...
... Silva Júnior et al. (2018) affirm that students with light injuries typically lose no training time, light to moderate injuries lose a day or two, moderate injuries lose two weeks, moderate to severe injuries lose two to four weeks. In addition, students who sustain severe injuries will lose more than four weeks of training time or, according to Petrisor et al. (2019), will quit training altogether. ...
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p>This article synthesizes the peer-reviewed literature about injury prevalence in Brazilian Jiu-Jitsu (BJJ) and strategies to mitigate injuries. It is critical to implement injury prevention initiatives necessary to reduce injury rates among BJJ students since injuries are barriers to continued training and learning. </p
... Judo athletes also prefer a specific lateral side for combat [41][42][43]. BJJ athletes are similar to other combat sport athletes, preferring a specific lateral side to compete [41], which could lead to muscular skeletal imbalances, increasing the chance of shoulder injury and SD [15,44,45]. Our results with non-dominant arm SD in BJJ athletes may be related to favoring a specific side during training and combat. ...
... Elite judo athletes show increased strength in the dominant arm, but the relationship of this with SD has not been reported [49]. An imbalance in shoulder rotational strength may be related to shoulder injury [2,44]. Upper extremity injuries are the most common in all age groups of BJJ athletes [9]. ...
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Background and Objectives: Neck and shoulder injuries are common in Brazilian ju-jitsu (BJJ) athletes, and scapular dyskinesis (SD) is associated with these injuries. This study aimed to investigate the prevalence of SD in BJJ athletes, their neck and shoulder function and strength, and the BJJ training period. Materials and Methods: Forty-eight BJJ athletes participated in the study. Years of experience with BJJ, belt, shoulder internal and external rotation strength, neck strength, neck disability index (NDI), and SD were measured. Results: Approximately 31 BJJ athletes (64.6%) showed SD, and the nondominant arm showed a more obvious SD (n = 22, 45.8%) than the dominant arm (n = 18, 37.5%). Those with over five years of BJJ training experience showed a significantly higher rate of SD (p = 0.006) than those with less than five years of experience. Shoulder isometric internal rotation strength was significantly weaker in the obvious SD group than in the normal SD group (p = 0.014). Neck isometric strength and NDI did not differ significantly between individuals with or without SD. Conclusions: SD was common among BJJ athletes, and more experienced BJJ athletes exhibited higher rates of SD. Shoulder rotational strength was weaker with SD. Further studies are necessary on the neck and shoulders of BJJ athletes with SD.
... Verificou-se também que maioria possuía graduação de faixa azul (50%) e tempo de prática entre um e cinco anos. Esses resultados se assemelham aos encontrados por Da Silva Junior et al. (2018), em um estudo com 108 atletas de Jiu-Jitsu, no qual 55 atletas (46,29%) eram faixas brancas e azuis e com tempo médio de prática de 3,67 anos. ...
Article
Objetivo: Identificar a prevalência de queixas álgicas em praticantes de Brazilian Jiu-Jitsu (BJJ), as queixas que levaram ao afastamento dos treinamentos e as queixas de lesões prévias. Métodos: Trata-se de um estudo transversal, observacional e descritivo que incluiu praticantes regulares de BJJ do sexo masculino, com idades entre 18 e 40 anos. Foi elaborado um questionário para identificar o perfil dos praticantes: idade, graduação, tempo de prática da arte marcial, frequência de treinos, prática de outras atividades física e frequência. Para a investigação das queixas álgicas, foi aplicado o Questionário Nórdico de Sintomas Osteomusculares – QNSO, versão em português adaptada. Os dados foram registrados no programa Microsoft Excel 365 e foi realizada estatística descritiva. Resultados: Os 52 participantes da pesquisa possuíam idade média de 32 anos e tempo médio de 9 anos de prática de Jiu-Jitsu, 50% deles possuía graduação de faixa azul. Os praticantes apresentaram 45 relatos de queixas na semana anterior a aplicação do QNSO, 76 relatos no ano anterior, 43 relatos que levaram os praticantes a se afastarem do treinamento e 20 relatos de lesões prévias no ano anterior. Conclusão: A maior prevalência de queixas nos 7 dias prévios a aplicação do QNSO, ocorreu em joelhos, coluna lombar e quadril-coxas, e nos 12 meses prévios ocorreu em joelhos, coluna lombar e ombros. A maior prevalência que levou os praticantes ao afastamento dos treinamentos nos 12 meses prévios ocorreu em joelhos, coluna lombar e tornozelo-pés, e as queixas de lesões prévias ocorreram em joelhos, punhos e ombros.
... Thus, there is a need to study athletes in a more natural environment, such as in official competition. Additionally, examining the impact of skill level on both match characteristics and combat-induced responses is important, as athletes can differ in their approaches to training and competition (Silva et al., 2018), as well as in technical (Tirp et al., 2014) and psychological (Fernández et al., 2020) characteristics. ...
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Brazilian jiujitsu (BJJ) is a grappling-based combat sport performed either with a traditional uniform, the gi, or without, known as no-gi. Differences between the two when it comes to gripping, pace, and ruleset can affect match characteristics, which has implications for how athletes approach competition. The present study investigated time-motion and technical-tactical characteristics in matches from official no-gi submission-only BJJ tournaments. The analysis included 26 regional and 26 international athletes from the light-feather to super-heavy weight class. Match characteristics did not differ between competition levels, style (guard or pass player), or weight (p > 0.05). The duration of positional dominance was similar between competition levels and styles (p > 0.05), but significantly different between winners and losers (p < 0.05; effect size (ES) = 0.39). Positional dominance also correlated with upper-body submissions (r = 0.50; p < 0.05). Interestingly, positional dominance appeared inconsequential in matches determined by lower-body submissions. In fact, athletes winning by lower-body submissions, in most cases a heel hook, exerted no positional control prior to their victory. The high-to low-intensity ratio was 1:2 and 1:1, for regional and international athletes, respectively. The standing to ground time ratio was 1:2 for both groups. In addition to the novel competition characteristics of competitive no-gi BJJ, these findings indicate that there are strategical discrepancies that precede distinctly different submission holds.
... Regarding injury prevalence, Petrisor et al 21 reported an injury prevalence of >90% among BJJ athletes, in whom more injuries were sustained in training than in competition, aligning with our findings. Silva et al 24 reported that novice athletes (white-and blue-belt athletes by definition) sustained injuries more frequently in training than in competition, and advanced athletes (purple, brown, and black belt) vice versa. According to Scoggin et al, 23 data on 8 statewide BJJ tournaments in Hawaii, USA, showed that of all orthopaedic injuries, the elbow joint was the most injury-prone site (38.9%) and the knee was the second-most frequent site of injury (15.2%). ...
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ABSTRACTThe purpose of this study was to describe the injuries related to the practice and competition ofJiu-Jitsu (JJ) in Brazil. Athletes answered a survey regarding previous injuries sustained duringtraining or competition that resulted in missing practice or competition for at least one week. Onehundred and fifteen male athletes were included (mean age 30.2). A total of 415 injuries wererecorded. The number of injuries sustained by each athlete ranged from 0-12 (mean of 3.6). Kneewas the most affected site (18.8%), followed by the shoulder girdle (15.9%), ankle (12.3%), andhand (11%). Sprain was the most common diagnosis (31.3%). Traumatic causes were responsiblefor approximately 70% of the injuries. Results indicated a positive correlation between number ofinjuries and years JJ practice (p < 0.001), age (p < 0.01), belt graduation (p < 0.001) and level ofcompetition (p < 0.001). In conclusion, most injuries are acute traumatic musculoskeletal injuriesto the knee and shoulder, and both time exposure and intensity of JJ practice are risk factors.Keywords: Martial arts, Epidemiology, General Sports Trauma, Sports. (PDF) Injuries among Brazilian male Jiu-Jitsu athletes. Available from: https://www.researchgate.net/publication/370639833_Injuries_among_Brazilian_male_Jiu-Jitsu_athletes [accessed Oct 05 2023].
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Objective: to determine the occurrence and characteristics of musculoskeletal and osteoarticular injuries in Brazilian Jiu-Jitsu (BJJ) athletes. Method: A closed questionnaire was applied to 146 BJJ athletes about the injuries suffered, self-diagnosed or clinically diagnosed, in the last 12 months. The data were analyzed using the SPSS © 20.0 program. Results: In total, 403 injuries were reported. Most of the athletes participating in this research are at the beginner level, with the blue graduation range having the largest sample size (43.15%). The age group between 18 and 28 years old (50.68%) was the one that reported the highest number of injuries (53.35%). In addition, it was observed that most athletes train between 2 and 6 hours per week (65%), with this portion of the sample being the most affected by injuries (246 in total). In general, the knee was the most affected area (25.1%) and finger dislocation was the most frequent injury (12.7%). Among other results found, it is noteworthy that the higher the weekly training hours, the lower the risk of injuries (r = -0.85). As well as that, the older the athlete, the greater the frequency of injuries (r = 0.93). It is noteworthy that the injuries occurred, to a large extent, during training (81.5%), the majority of which were severe in nature (58%).
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Context: Brazilian jiujitsu is a modern combat martial art that uses joint locks to submit an opponent and achieve victory. This form of martial art is a relatively young but rapidly growing combat sport worldwide. Objective: To determine the cumulative injury incidence and risk of injury by belt rank and body region at an international-level Brazilian jiujitsu tournament. Design: Descriptive epidemiology study. Setting: World Jiu-Jitsu No-Gi Championship 2009 in Long Beach, California. Patients or other participants: We monitored 951 athletes (age range, 18-50 years) enrolled to compete in the World Jiu-Jitsu No-Gi Championship 2009. Intervention(s): Fighters were categorized by belt level for group comparisons (belt experience). Incidence rates per 1000 athlete-exposures (AEs) and incidence rate ratios were compared by belt rank. Main outcome measure(s): Incidence rates and incidence rate ratios. Results: During the tournament, 1606 AEs and 62 total injuries were reported. Of these injuries, 40 affected the joints, for an overall incidence rate of 24.9 per 1000 AEs. The joint incidence rate by belt rank was 21.5 per 1000 AEs for blue, 21.3 per 1000 AEs for purple, 25.2 per 1000 AEs for brown, and 35.1 per 1000 AEs for black. We found no differences for incidence rate ratios of joint injury among individual belt groups (P > .05). More experienced (brown belt and black belt) competitors had a higher injury risk than the less experienced (blue belt and purple belt) competitors; however, the difference was not significant (incidence rate ratio = 1.65, 95% confidence interval = 0.9, 2.9; P = .06). The incidence of joint injury was highest at the knee (7.5 per 1000 AEs) and elbow (7.5 per 1000 AEs). Conclusions: The data from this international Brazilian jiujitsu tournament indicated that the risk of joint injury was similar among belt ranks or experience during this Brazilian jiujitsu competition. The knee and elbow were the joints most susceptible to injury. Future investigation of injury mechanism is warranted to develop strategies to reduce potential risk factors attributed to injury.
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Brazilian jiu-jitsu (BJJ) is a grappling based combat sport which has grown considerably in popularity in recent years. Despite this increased interest, there has been no proposed training strategies based on primary physiological data gathered from BJJ athletes. Presented here is a detailed periodized training plan for both the elite and sub-elite BJJ competitor which draws upon recent primary research into the sport. This strategy considers the effective pairing of physiologically compatible resistance and endurance training modalities, in addition to the design of energy system specific conditioning tasks. Also discussed are methods for managing the training load to minimize the impact of fatigue and ensure optimal performance for competition.