Book

NORDIC WALKING. KEYS TO A SAFE AND EFFECTIVE PRACTICE.

Authors:
  • INDEPENDENT RESEARCHER

Abstract

The purpose of this manual is to bring to the general public the basic principles for an effective and safe practice. At the same time, it shows in a very visual way some of the most common mistakes made by nordic walkers. The goal is to raise awareness on the importance of observing a correct technique during Nordic Walking practice.
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