Thesis

Mindful Leadership - Ein Überblick über den aktuellen Forschungsstand

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Abstract

[GERMAN] Die heutige dynamische Arbeitswelt stellt im Zuge von Globalisierung, Digitalisierung und Wettbewerb immer höhere Anforderungen an ihre Mitarbeiter und Führungskräfte. Hierarchische Organisationsstrukturen weichen neuen Führungs- und Organisationsformen, um auf die zunehmende Komplexität und Volatilität angemessen schnell reagieren zu können. Das dies Stress aufgrund erhöhter Anforderungen und gestiegener Unsicherheit mit sich bringt, ist unbestritten. Auch die Anforderungen an die Führungsfähigkeiten jedes Einzelnen haben sich verändert: Führung ist nicht mehr Sache weniger, sondern Führung verteilt sich immer mehr auf viele Schultern. Authentizität und dienende Führung füllen die Leere, die veraltete Führungsparadigmen hinsichtlich der Persönlichkeitsentwicklung der einzelnen Individuen hinterlassen hat. Gleichzeitig hielt in den letzten Jahren das ursprünglich aus der buddhistischen Philosophie stammende Achtsamkeitskonzept auch in die Arbeitswelt Einzug. Über Jahrzehnte bereits erfolgreich zur Behandlung psychischer Leiden eingesetzt, fand sich im organisationalen Bereich schnell der gestresste Mitarbeiter als Anwendungsbereich für die im klinischen Kontext entworfenen und validierten Achtsamkeitstrainings. Seit kurzem setzen Unternehmen vermehrt auf Achtsamkeitstrainings speziell für Führungskräfte. Doch wie genau wirkt Achtsamkeit im Kontext Führung? Und welche Auswirkungen ergeben sich intra- und interindividuell sowie organisatorisch, wenn Führungspersonen Achtsamkeit einsetzen. Was bedeutet es, wenn Führende in Achtsamkeit „trainiert“ werden sollen? Die vorliegende Arbeit stellt die relevanten theoretischen Grundlagen zu Achtsamkeit und Führung kompakt dar, bevor die Wirkmechanismen von Achtsamkeit im Führungskontext aufgezeigt werden. Neben den Auswirkungen werden dann Führungskräftetrainings und die Weiterentwicklung von Führungspersonen beleuchtet. Die Richtung ist hierbei klar ersichtlich – Identitäts- und Bewusstseinsentwicklung der Führungspersonen ist zentral – auf den Führungskontext wirklich maßgeschneiderte sowie empirisch abgesicherte Trainings- konzepte stehen noch aus.

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Mindfulness is an attribute of consciousness long believed to promote well-being. This research provides a theoretical and empirical examination of the role of mindfulness in psychological well-being. The development and psychometric properties of the dispositional Mindful Attention Awareness Scale (MAAS) are described. Correlational, quasi-experimental, and laboratory studies then show that the MAAS measures a unique quality of consciousness that is related to a variety of well-being constructs, that differentiates mindfulness practitioners from others, and that is associated with enhanced self-awareness. An experience-sampling study shows that both dispositional and state mindfulness predict self-regulated behavior and positive emotional states. Finally, a clinical intervention study with cancer patients demonstrates that increases in mindfulness over time relate to declines in mood disturbance and stress.
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Recently, the psychological construct mindfulness has received a great deal of attention. The majority of research has focused on clinical studies to evaluate the efficacy of mindfulness-based interventions. This line of research has led to promising data suggesting mindfulness-based interventions are effective for treatment of both psychological and physical symptoms. However, an equally important direction for future research is to investigate questions concerning mechanisms of action underlying mindfulness-based interventions. This theoretical paper proposes a model of mindfulness, in an effort to elucidate potential mechanisms to explain how mindfulness affects positive change. Potential implications and future directions for the empirical study of mechanisms involved in mindfulness are addressed.
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