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Caffeine consumption among active duty United States Air Force personnel

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Data from the National Health and Nutrition Examination Survey (NHANES) indicated that 89% of Americans regularly consumed caffeinated products, but these data did not include military personnel. This cross-sectional study examined caffeine consumption prevalence, amount of daily consumption, and factors associated with caffeine intake in active duty United States (US) Air Force personnel. Service members (N = 1787) stationed in the US and overseas completed a detailed questionnaire describing their intake of caffeine-containing products in addition to their demographic, lifestyle, and military characteristics. Overall, 84% reported consuming caffeinated products ≥1 time/week with caffeine consumers ingesting a mean ± standard error of 212 ± 9 mg/day (224 ± 11 mg/day for men, 180 ± 12 mg/day for women). The most commonly consumed caffeinated products (% users) were sodas (56%), coffee (45%), teas (36%), and energy drinks (27%). Multivariate logistic regression modeling indicated that characteristics independently associated with caffeine consumption (≥1 time/week) included older age, ethnicity other than black, tobacco use, less aerobic training, and less sleep; energy drink use was associated with male gender, younger age, tobacco use, and less sleep. Compared to NHANES data, the prevalence of caffeine consumption in Air Force personnel was similar but daily consumption (mg/day) was higher.
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Caffeine consumption among active duty United States Air Force
personnel
Joseph J. Knapik
a
,
b
,
*
, Krista G. Austin
a
,
b
, Susan M. McGraw
a
, Guy D. Leahy
c
,
Harris R. Lieberman
a
a
Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA 01760, United States
b
Oak Ridge Institute for Science and Education, Belcamp, MD 21017, United States
c
Health Promotion Flight/Aerospace Medicine Squadron, Kirtland Air Force Base, Albuquerque, NM 87117, United States
article info
Article history:
Received 12 January 2017
Received in revised form
27 April 2017
Accepted 30 April 2017
Available online 3 May 2017
Keywords:
Coffee
Tea
Cola
Soda
Energy drink
abstract
Data from the National Health and Nutrition Examination Survey (NHANES) indicated that 89% of
Americans regularly consumed caffeinated products, but these data did not include military personnel.
This cross-sectional study examined caffeine consumption prevalence, amount of daily consumption, and
factors associated with caffeine intake in active duty United States (US) Air Force personnel. Service
members (N ¼1787) stationed in the US and overseas completed a detailed questionnaire describing
their intake of caffeine-containing products in addition to their demographic, lifestyle, and military
characteristics. Overall, 84% reported consuming caffeinated products 1 time/week with caffeine
consumers ingesting a mean ±standard error of 212 ±9 mg/day (224 ±11 mg/day for men, 180 ±12 mg/
day for women). The most commonly consumed caffeinated products (% users) were sodas (56%), coffee
(45%), teas (36%), and energy drinks (27%). Multivariate logistic regression modeling indicated that
characteristics independently associated with caffeine consumption (1 time/week) included older age,
ethnicity other than black, tobacco use, less aerobic training, and less sleep; energy drink use was
associated with male gender, younger age, tobacco use, and less sleep. Compared to NHANES data, the
prevalence of caffeine consumption in Air Force personnel was similar but daily consumption (mg/day)
was higher.
Published by Elsevier Ltd. This is an open access article under the CC BY license (http://creativecommons.
org/licenses/by/4.0/).
1. Introduction
Caffeine is a mildly psychoactive substance that is widely
consumed. Data from nationally representative samples indicated
that about 89% of American adults consume caffeinated products
with virtually no difference between men and women in how
frequently the products are consumed (Fulgoni et al., 2015; Mitchell
et al., 2014). Comprehensive reviews conducted for the United
States (US) Department of Agriculture (USDA) and Health Canada
have concluded that consumption of caffeine <400 mg/day is
generally safe and may even confer some health benets (Nawrot
et al., 2003; USDA, 2015). The USDA commissioned report indi-
cated that in healthy adults there was evidence that moderate
coffee consumption was associated with reduced risk of
cardiovascular disease, liver and endometrial cancers, Type 2 dia-
betes, Parkinson's disease, and overall mortality (USDA, 2015). Both
the USDA and Health Canada commissioned reports recommended
lower daily caffeine consumption for pregnant women, <300 mg in
the Canadian report and 200 mg/day in the USDA report. Some
concern was expressed in the USDA report because of the increased
consumption of energy drinks by young adults (USDA, 2015). Data
from the National Health and Nutrition Examination Survey
(NHANES) indicated a trend of increased consumption of caffeine
from energy drinks from 2001 to 2010 in 19e22 year olds, although
this was largely offset by a reduction in caffeine from sodas so that
there was little change in overall caffeine consumption (Branum
et al., 2014).
Investigations that have obtained representative data on
caffeine intake in Americans (Branum et al., 2014; Drewnowski and
Rehm, 2016; Frary et al., 2005; Fulgoni et al., 2015; Mitchell et al.,
2014) have not provided information on US military service
members (SMs). Air Force personnel have a number of physically
*Corresponding author. Research Physiologist, USARIEM, 10 General Greene Ave,
Natick, MA 01760, USA.
E-mail address: joseph.j.knapik.ctr@mail.mil (J.J. Knapik).
Contents lists available at ScienceDirect
Food and Chemical Toxicology
journal homepage: www.elsevier.com/locate/foodchemtox
http://dx.doi.org/10.1016/j.fct.2017.04.050
0278-6915/Published by Elsevier Ltd. This is an open access article under the CC BY license (http://creativecommons.org/licenses/by/4.0/).
Food and Chemical Toxicology 105 (2017) 377e386
and cognitively demanding tasks that include intelligence gath-
ering, tactical planning, search and rescue, air trafc control, and
combat actions that can require long periods of complex and time-
intense operations. Other physical demands include early morning
physical training and limited sleep during training, operations, and
deployments. These tasks may lead SMs to consume more
caffeinated substances than the general population. Previous
studies have investigated caffeine consumption in Army
(Lieberman et al., 2012), Navy, and Marine Corps personnel (Knapik
et al., 2016) but studies have not been conducted in the Air Force to
date. The purpose of this report was to complete the examination of
US military personnel by examining the caffeine consumption
prevalence, daily consumption, and characteristics associated with
intake among Air Force personnel.
2. Materials and methods
This investigation was a cross-sectional survey of caffeine con-
sumption among US active-duty Air Force personnel approved by
the institutional review board of the US Army Institute of Envi-
ronmental Medicine. Investigators and adhered to US Army regu-
lation 70-25 and US Army Medical Research and Material
Command Regulation 70-25 on the use of volunteers in research.
Questionnaires were distributed to SMs at ten US and two
overseas installations. Survey sites were selected based on the
availability of health care professionals available to assist with
questionnaire administration. Individuals in basic training, on
leave, in transition to another duty station, and/or incarcerated
were not surveyed. No incentives were offered to SMs for
completing the questionnaire. Prior to administration, participants
were briefed by healthcare providers and told the questionnaire
was anonymous, participation was voluntary, and all information
would remain condential. Data were collected in 2010 and 2011.
2.1. Survey (questionnaire) description
The rst section of the questionnaire was designed to charac-
terize participants. Questions included items on demographic
(gender, age, height, weight, marital status, race/ethnicity, educa-
tional level), lifestyle (tobacco use, frequency and duration of aer-
obic training, frequency of resistance training, and average hours of
sleep per night), and military (time in service, pay grade [rank],
special operations status) characteristics. This descriptive section
was followed by a section listing 31 types of caffeine-containing
substances, including coffee, teas, soft drinks (sodas), energy
drinks, and caffeinated gums and medications. The survey used a
standard food frequency questionnaire method in which SMs
selected among names of commonly consumed products or could
write in caffeine-containing products not listed. SMs were asked to
provide the number of times they consumed a product (per day,
week, month) in the last 6 months and the serving size. Serving
sizes were as follows: for coffee, teas, and soft drinks, 8, 12, 16, 20
and 24 þuid ounces; for energy drinks, the number of cans or
bottles with serving size listed with the product; for gums and
medications, sticks of gum or number of pills. This questionnaire
was the same one used in previous studies of Army, Navy, and
Marine Corps personnel (Knapik et al., 2016; Lieberman et al.,
2012).
2.2. Data analysis
Caffeine consumers were dened as those using any caffeinated
product 1 time/week. Caffeine consumption (mg/day) was
calculated based on the self-reported product listed by consumers,
its serving size, and frequency of consumption. Sources of
information on caffeine content of specic products included
product and company websites and a database of caffeine content
in coffees, teas, sodas, and energy drinks (Caffeine Informer, 2015).
For generic coffee, tea, and cola, the values in Knight et al. were
used (Knight et al., 2004). Body mass index (BMI) was calculated as
weight/height
2
(kg/m
2
). Weekly duration of aerobic training (mi-
nutes/week) was calculated by multiplying weekly exercise fre-
quency (sessions/week) by the duration of training (minutes/
session). Tobacco users were dened as those reporting use of any
tobacco products in the last week while former users were those
who reported they used tobacco products in the past but had quit
within the last year or earlier.
Statistical analysis was conducted using the Statistical Package
for the Social Sciences (SPSS) (Version 21.0.0.0, 2012, IBM Corpo-
ration). Caffeine products were grouped into 7 categories that
included: 1) coffee, 2) hot tea, 3) other tea-based beverages, 4)
colas, 5) other sodas, 6) energy drinks, and 7) caffeinated gums and
medications. For some analyses, hot tea and other tea-based bev-
erages were combined, as were colas and other sodas. All categories
were combined to arrive at an aggregated caffeine intake (i.e., any
caffeine consumption). Denitions of the caffeine categories are
provided in Table 1.
Prevalences of consumption 1 time/week (%) with standard
errors (SE) were calculated. Chi-square statistics were used to
examine prevalence differences across various strata of de-
mographic (sex, age, education level, marital status, race/ethnicity,
BMI), lifestyle (tobacco use weekly duration of aerobic training,
frequency of resistance training, sleep duration) and military (time
in service, rank, special operations status) characteristics. A one-
way analysis of variance (ANOVA) was used to examine differ-
ences in daily average caffeine consumption (mg/day) across strata
of these characteristics. Since some participants did not complete
all of the questions, the number of participants is shown for each
variable. Multivariate logistic regression was used to examine as-
sociations between the dependent variable caffeine consumer
(1 time/week) and independent variables that included the de-
mographic (sex, age, education level, marital status, race/ethnicity,
and BMI), and lifestyle (tobacco use, weekly duration of aerobic
training, frequency of resistance training, and sleep duration)
characteristics. Six separate regression models were developed for
specic caffeine sources including any caffeine, coffee, tea (hot and
other teas combined), soda (colas and other soda combined), en-
ergy drinks, and caffeinated gums and medications. A one-way
ANOVA compared caffeine consumption across age groups in men
and women separately.
Demographic data on the entire population of Air Force
personnel were obtained from Defense Medical Epidemiological
Database (DMED). These data included sex, age, marital status, and
race. These demographics were compared to those of the volun-
teers in this study to examine representativeness of the sample.
3. Results
The nal sample included 1787 active duty Air Force personnel
with 1323 reporting they were male, 437 reporting female, and 27
who did not report their gender. The mean ±standard deviation
age, height, weight, and BMI of the men was 28 ±7 years,
179 ±7 cm, 84 ±13 kg and 26.2 ±3.4 kg/m
2
, respectively; for
women these values were 29 ±8 years, 164 ±8 cm, 67 ±11 kg, and
24.8 ±3.8 kg/m
2
, respectively.
3.1. Caffeine-containing product prevalence
Table 2 provides prevalence of reported caffeine consumption
by demographic, lifestyle, and military characteristics. Overall, 84%
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386378
Table 1
Caffeine categories in studies of active duty military personnel.
Category Denition
Any caffeine All caffeine-containing beverages, gums, and medications as listed below
Coffee Hot or cold brewed coffee, espresso, cappuccino, frozen blended coffee drinks, and other coffee-based beverages that contain caffeine
Hot tea
a
Hot brewed tea of any type that contains caffeine
Other tea
a
Other teas including iced tea and cold tea blends that include caffeine
Cola
b
All brands of cola-type beverages that contain caffeine
Other soda
b
Sodas that are not colas but are carbonated and contain caffeine including root beers, orange soda, and other avored sodas
Energy drink All beverages labeled as energy drinks of any kind that contain caffeine
Gum or medication Chewing gums, prescription medications, weight control aids, and other over-the-counter medications that contain caffeine
a
Hot tea and other tea were combined for some analyses.
b
Cola and other soda were combined for some analyses.
Table 2
Prevalence (% ±SE) of reported caffeine consumption (1 time/week) among Air Force personnel by demographic, lifestyle, and military characteristics (p-values from chi-
square analyses).
Variable Strata Any
caffeine
Coffee Hot tea Other tea Cola Other
soda
Energy
drink
Gum or
medication
Group All (n¼1787) 83.8 ±0.9 45.3 ±1.2 12.1 ±0.8 29.3 ±1.1 50.6 ±1.2 18.7 ±0.9 27.2 ±1.1 5.4 ±0.5
Gender Men (n¼1323)
Women (n¼437)
84.1 ±1.0
83.5 ±1.8
43.8 ±1.4
50.8 ±2.4
9.6 ±0.8
19.9 ±1.9
30.0 ±1.3
27.7 ±2.1
52.5 ±1.4
45.5 ±2.4
20.7 ±1.1
12.4 ±1.6
29.9 ±1.3
19.5 ±1.9
4.7 ±0.6
7.8 ±1.3
p-value 0.77 0.01 <0.01 0.36 0.01 <0.01 <0.01 0.01
Age 18-24 years (n¼652)
25-29 years (n¼507)
30-39 years (n ¼443)
40 years (n¼185)
79.9 ±1.6
83.6 ±1.6
86.5 ±1.6
91.9 ±2.0
34.5 ±1.9
46.2 ±2.2
54.6 ±2.4
58.4 ±3.6
11.5 ±1.2
12.6 ±1.5
10.6 ±1.5
16.2 ±2.7
29.9 ±1.8
27.4 ±2.0
26.6 ±2.1
38.4 ±3.6
46.2 ±2.0
50.5 ±2.2
54.6 ±2.4
57.3 ±3.6
23.8 ±2.0
16.6 ±1.7
16.7 ±1.8
11.4 ±2.3
29.6 ±1.7
32.1 ±2.1
24.4 ±2.0
11.9 ±2.4
4.4 ±1.8
5.3 ±1.0
6.3 ±1.2
6.5 ±1.8
p-value <0.01 <0.01 0.24 0.02 0.01 <0.01 <0.01 0.51
Education Some high school/High school graduate (n¼284)
Some college/Associate's degree (n ¼1064)
Bachelor's/Graduate degree (n ¼419)
82.4 ±2.3
83.0 ±1.2
86.9 ±1.6
31.0 ±2.7
43.3 ±1.5
60.4 ±2.4
9.5 ±1.7
10.6 ±1.0
17.2 ±1.8
33.1 ±2.8
29.4 ±1.4
26.3 ±2.2
52.5 ±3.0
49.6 ±1.5
51.6 ±2.4
27.5 ±2.7
18.5 ±1.2
12.9 ±1.6
32.0 ±2.8
30.1 ±1.4
17.2 ±1.8
4.6 ±1.2
6.3 ±0.7
3.8 ±0.9
p-value 0.15 <0.01 <0.01 0.15 0.62 <0.01 <0.01 0.13
Marital status Single (n¼840)
Married (n¼945)
82.1 ±1.3
85.3 ±1.1
39.9 ±1.7
50.2 ±1.6
12.0 ±1.1
12.1 ±1.1
28.7 ±1.6
29.7 ±1.5
49.6 ±1.7
51.5 ±1.6
21.2 ±1.4
16.4 ±1.2
28.2 ±1.6
26.3 ±1.4
4.6 ±0.7
6.0 ±0.8
p-value 0.07 <0.01 0.98 0.63 0.43 0.01 0.38 0.19
Race/ethnicity White (n¼1150)
Black (n¼236)
Hispanic (n ¼231)
Other (n¼156)
86.2 ±1.0
71.6 ±2.9
81.8 ±2.5
88.5 ±2.6
47.8 ±1.5
29.7 ±3.0
45.5 ±3.3
51.3 ±4.0
11.9 ±1.0
11.9 ±2.1
12.1 ±2.1
12.8 ±2.7
29.8 ±1.3
27.5 ±2.9
26.4 ±2.9
30.1 ±3.7
53.2 ±1.5
38.1 ±3.2
49.4 ±3.3
51.3 ±4.0
20.5 ±1.2
17.4 ±2.5
13.4 ±2.2
14.7 ±2.8
27.8 ±1.3
21.6 ±2.7
29.9 ±3.0
27.6 ±3.6
6.2 ±0.7
3.0 ±1.1
3.9 ±1.3
5.1 ±1.8
p-value <0.01 <0.01 0.99 0.69 <0.01 0.04 0.19 0.16
Body mass index <25.0 kg/m
2
(n¼712)
25.0e29.9 kg/m
2
(n¼830)
30.0 kg/m
2
(n¼225)
83.7 ±1.4
84.9 ±1.2
80.9 ±2.6
44.9 ±1.9
47.7 ±1.7
37.8 ±3.3
14.3 ±1.3
10.7 ±1.1
10.7 ±2.1
30.3 ±1.7
28.9 ±1.6
27.6 ±3.0
50.0 ±1.9
51.2 ±1.7
51.1 ±3.3
21.9 ±1.6
16.6 ±1.3
16.4 ±2.5
26.3 ±1.7
28.9 ±1.6
24.9 ±2.9
4.4 ±0.8
5.4 ±0.8
8.0 ±1.8
p-value 0.33 0.03 0.07 0.68 0.89 0.02 0.34 0.10
Tobacco use Current (n ¼399)
Former (n¼416)
Never (n¼969)
90.2 ±1.5
86.1 ±1.7
80.3 ±1.3
52.6 ±2.5
53.1 ±2.4
38.9 ±1.6
10.5 ±1.5
13.0 ±1.6
12.4 ±1.1
33.1 ±2.4
29.3 ±2.2
27.7 ±1.4
55.6 ±2.5
48.6 ±2.5
49.4 ±1.6
25.1 ±2.2
14.7 ±1.7
17.9 ±1.2
40.1 ±2.5
29.8 ±2.2
20.7 ±1.3
6.3 ±1.2
6.0 ±1.2
4.7 ±0.7
p-value <0.01 <0.01 0.52 0.13 0.07 <0.01 <0.01 0.43
Aerobic exercise
duration
<136 min/wk (n¼460)
136-225 min/wk (n¼532)
226-345 min/wk (n¼363)
346 min/wk (n¼426)
88.3 ±1.5
85.5 ±1.5
82.6 ±2.0
78.2 ±2.0
51.1 ±2.3
50.8 ±2.2
43.3 ±2.6
38.5 ±2.4
11.7 ±1.5
12.2 ±1.4
11.8 ±1.7
12.4 ±1.6
30.4 ±2.1
29.7 ±2.0
27.8 ±2.4
29.1 ±2.2
56.5 ±2.3
53.2 ±2.2
49.7 ±2.6
42.3 ±2.4
22.2 ±2.0
17.7 ±1.7
17.1 ±2.0
17.6 ±1.8
27.8 ±2.1
23.9 ±1.8
29.5 ±2.4
28.9 ±2.2
5.4 ±1.1
5.5 ±1.0
6.3 ±1.3
4.5 ±1.0
p-value <0.01 <0.01 0.99 0.87 <0.01 0.17 0.20 0.71
Resistance training
frequency
<2 sessions/wk (n¼474)
2 sessions/wk (n¼1307)
86.9 ±1.6
82.8 ±1.0
47.9 ±2.3
44.2 ±1.4
12.2 ±1.5
12.0 ±0.9
29.3 ±2.1
29.4 ±1.3
56.3 ±2.3
48.7 ±1.4
19.2 ±1.8
18.5 ±1.1
23.8 ±2.0
28.2 ±1.2
4.4 ±0.9
5.7 ±0.6
p-value 0.04 0.17 0.90 0.98 <0.01 0.74 0.05 0.28
Sleep duration 4 h/night (n¼79)
5-6 h/night (n¼790)
7 h/night (n¼861)
90.0 ±3.4
87.1 ±1.2
81.3 ±1.3
48.2 ±5.6
45.6 ±1.8
46.5 ±1.7
8.9 ±3.2
11.6 ±1.1
13.0 ±1.1
34.2 ±5.3
31.4 ±1.7
27.1 ±1.5
53.2 ±5.6
52.3 ±1.8
49.2 ±1.7
24.1 ±4.8
19.9 ±1.4
17.3 ±1.3
43.0 ±5.6
31.4 ±1.7
22.6 ±1.4
12.7 ±3.7
5.7 ±0.8
4.1 ±0.7
p-value <0.01 0.35 0.46 0.10 0.43 0.19 <0.01 <0.01
Time in service 1 year (n¼386)
2-5 years (n¼527)
6-12 years (n¼474)
13 years (n¼400)
80.1 ±2.0
82.0 ±1.7
84.4 ±1.7
89.3 ±1.5
38.1 ±2.5
38.3 ±2.1
48.7 ±2.3
57.3 ±2.5
8.8 ±1.4
13.9 ±1.5
11.2 ±1.5
14.0 ±1.7
27.7 ±2.3
30.2 ±2.0
26.6 ±2.0
32.8 ±2.3
45.9 ±2.5
47.4 ±2.2
55.1 ±2.3
57.0 ±2.5
25.9 ±2.2
19.2 ±1.7
14.3 ±1.7
13.0 ±1.7
29.8 ±2.3
29.6 ±2.0
30.4 ±2.1
17.8 ±1.9
3.9 ±1.0
5.5 ±1.0
6.1 ±1.1
5.8 ±1.2
p-value <0.01 <0.01 0.07 0.20 <0.01 <0.01 <0.01 0.51
Rank Junior enlisted (n¼729)
Senior enlisted (n¼813)
Junior ofcer (n¼167)
Senior ofcer (n¼68)
81.5 ±1.4
84.7 ±1.3
84.4 ±2.8
95.6 ±2.5
35.8 ±1.8
49.0 ±1.8
56.9 ±3.8
75.0 ±5.3
10.3 ±1.1
11.6 ±1.1
19.8 ±3.1
20.6 ±4.9
30.3 ±1.7
29.2 ±1.6
26.3 ±3.4
26.5 ±5.4
45.1 ±1.8
55.1 ±1.7
55.1 ±3.8
41.2 ±6.0
24.7 ±1.6
15.1 ±1.3
14.4 ±2.7
5.9 ±2.9
32.5 ±1.7
26.1 ±1.5
16.2 ±2.9
13.2 ±4.1
5.1 ±0.8
6.3 ±0.9
3.6 ±1.4
2.9 ±2.0
p-value 0.02 <0.01 <0.01 0.72 <0.01 <0.01 <0.01 0.36
Special operations
qualied
Yes (n¼54)
No (n¼1660)
85.2 ±4.8
84.2 ±0.9
37.0 ±6.6
45.8 ±1.2
5.6 ±3.1
12.4 ±0.8
33.3 ±6.4
29.2 ±1.1
44.4 ±6.8
51.1 ±1.2
22.2 ±5.7
18.7 ±1.0
42.6 ±6.7
26.8 ±1.1
1.9 ±1.9
5.5 ±0.6
p-value 0.84 0.20 0.13 0.51 0.34 0.52 0.01 0.24
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386 379
of participants reported using products containing caffeine 1 time
per week, with cola-type beverages and coffee being the most
popular. When colas and other sodas were combined, preva-
lence±SE was 56.4 ±1.2%; when hot and other teas were combined,
prevalence was 36.0 ±1.1%.
A larger proportion of men reported drinking colas, other sodas,
and energy drinks, while a larger proportion of women reported
consuming coffee, hot teas, and caffeinated gums/medications. The
proportion of SMs using any caffeinated product increased with
age, especially for coffee, colas, and other sodas. Consumption of
other teas were higher in older individuals (40 years) while intake
of energy drinks was higher in younger individuals (<40 years). The
proportion of SMs consuming coffee and hot tea increased as
educational level increased, while the proportion of SMs
consuming other sodas and energy drinks increased as educational
level decreased. A larger proportion of married individuals
consumed coffee, while a larger proportion of single individuals
consumed other sodas. SMs of black race/ethnicity had the lowest
intake of any caffeinated products, especially for coffee and colas,
while Hispanics and others were least likely to consume other non-
cola sodas. Lower BMI was associated with a greater consumption
of coffee and other non-cola sodas.
A larger proportion of current tobacco users reported con-
sumption of any caffeine, especially for other sodas and energy
drinks, while a larger proportion of both current and former
smokers were coffee consumers. As aerobic exercise duration
increased, prevalence of consumption for any caffeine, coffee, and
colas declined. Those performing resistance training 2 times/wk
had lower intake of any caffeinated products and colas, but higher
consumption of energy drinks. As sleep duration decreased, con-
sumption of any caffeine, energy drinks, and caffeinated gums and
medications increased.
As time in service increased so did consumption of any caffeine,
coffee, colas, other sodas. Those with 12 years of service were
more likely to consume energy drinks than those with more time in
service. Senior ofcers had higher overall caffeine intake, while
both senior and junior ofcers had a higher consumption of coffee
and hot tea compared to enlisted personnel. Senior enlisted
personnel and junior ofcers consumed more colas while ingestion
of other sodas and energy drinks declined as rank increased. Sol-
diers who were special operations qualied were more likely to
consume energy drinks.
3.2. Caffeine containing-product consumption
Table 3 provides the estimated daily consumption (mg/day)
among caffeine consumers (1 time/week) by their demographic,
lifestyle, and military characteristics. The average daily caffeine
consumption for consumers was 212 mg/day with coffee, teas (hot
and others), soda (colas and others), energy drinks, and caffeinated
gums/medications accounting for 37%, 14%, 16%, 30%, and 4% of
caffeine consumption, respectively. For men, these values were
33%, 13%, 17%, 33% and 3%, respectively; for women, these values
were 49%, 15%, 13%, 17%, and 5%, respectively. About 11.2% of
caffeine consumers had an overall intake 400 mg/day (12.1% of
men and 8.5% of women); 18.5% had an overall consumption
300 mg/day (20.1% of men and 13.7% of women); and 33.7% had
an overall consumption 200 mg/day (34.7% of men and 30.7% of
women). The types of products ingested by the higher caffeine
consumers differed from those of the entire group: among the male
higher consumers (400 mg/day), coffee, teas (hot and others),
sodas (colas and others), energy drinks, and caffeinated gums/
medications accounted for 29%, 11%, 10%, 47%, and 3% of caffeine
consumption, respectively; among female higher caffeine con-
sumers (300 mg/day), these values were 51%,10%, 9%, 25% and 5%,
respectively; among female higher caffeine consumers (200 mg/
day), these values were 52%, 13%, 10%, 20% and 5%, respectively.
Men consumed more total caffeine than women due to a greater
consumption from other tea, cola, non-cola soda and energy drinks;
women consumed more caffeine from hot tea. When total caffeine
consumption was determined based on a body weight basis, con-
sumption was similar among men and women (2.66 vs.
2.76 mg day
1
kg
1
, respectively, p ¼0.66). Caffeine consumption
from coffee increased with age and compared to older SMs (>40
years) younger SMs consumed more caffeine from energy drinks.
Caffeine consumption from coffee increased as education level
increased, but caffeine consumed from other tea, non-cola soda,
and energy drinks were higher among those of lower education
levels. Married SMs consumed more caffeine from coffee but not
from other caffeinated substances. SMs reporting black race/
ethnicity consumed less caffeine from coffee than those of other
race/ethnicities, while those of Hispanic and other ethnicities
consumed less caffeine from non-cola sodas than those of white
and black ethnicity. Total caffeine consumption increased as BMI
increased, due largely to increased consumption from coffee and
energy drinks; gum/medication.
Current and former smokers had greater overall caffeine con-
sumption than those who never smoked, largely accounted for by
greater consumption of coffee; current smokers consumed more
caffeine from colas and other sodas. SMs reporting more aerobic
exercise consumed less caffeine from coffee than those performing
less aerobic exercise. Resistance training frequency was not related
to caffeine consumption. As sleep duration decreased, there was
increased consumption of caffeine from other teas, colas, and other
sodas.
Those with longer time in service consumed more caffeine
overall due primarily to greater coffee consumption; those with
2e5 years in service consumed less caffeine from other teas
compared to other service lengths. Senior enlisted and senior of-
cers consumed more caffeine overall than junior ofcers and
enlisted. Coffee consumption increased with rank while con-
sumption from other sodas decreased with rank. Special operations
status was not associated with any difference in caffeine
consumption.
3.3. Characteristics independently associated with caffeine
consumption
Table 4 presents results of the multivariate logistic regression
examining factors associated with consuming caffeine 1 time per
week. The results are shown for the full model with all character-
istics entered. Characteristics associated with higher overall
caffeine consumption included older age, race/ethnicity other than
black, current or former tobacco use, engaging in less aerobic ex-
ercise, and sleeping less. Higher coffee intake was independently
associated with female gender, older age, higher education level,
race/ethnicity other than black, lower BMI, former or current to-
bacco use, and moderate aerobic exercise duration (136e225 min/
wk). Greater consumption of tea was associated with older age,
lower BMI, and less sleep. Higher soda intake was independently
associated with male gender, older age, race/ethnicity other than
black, current tobacco use, and less aerobic exercise. Consuming
more energy drinks was associated with being male, younger age,
current or former tobacco use, and less sleep. Caffeinated gum/
medication intake was independently associated with female
gender, race/ethnicity other than black, and less sleep.
3.4. Caffeine consumption by age and sex
Fig. 1 presents daily caffeine consumption (mg/day) from all
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386380
sources by age and sex. Older men and women consumed more
caffeine from coffee compared to younger men and women,
respectively (p <0.01 men; p ¼0.02 women). Younger men
consumed more caffeine from energy drinks compared to older
men (p ¼0.04), but not between younger and older women
(p ¼0.10).
3.5. Representativeness of sample
Table 5 compares demographics in the volunteers in this study
with those of the entire population of Air Force personnel in the
same year the study was conducted. The comparison indicated that
in the present study, women, younger SMs, singles, and whites
were slightly overrepresented. Men, older SMs, married SMs, and
blacks/other SMs were slightly underrepresented. However, the
largest difference in any strata was no greater than 6.1%.
4. Discussion
The present study documented that 84% of Air Force SMs
consumed caffeinated products with an average consumption of
212 mg/day among consumers. Among SMs who regularly
consumed caffeinated products, men consumed 24% more caffeine
than women (224 vs. 180 mg/day), but when caffeine consumption
was calculated on a per weight basis, consumption was similar in
men and women. Sodas had the highest consumption prevalence
Table 3
Caffeine consumption (mean ±SE mg/day) of Air Force consumers (1 time/week) by demographic, lifestyle, and military characteristics (p-values from one-way analysis of
variance).
Variable Strata Any
caffeine
Coffee Hot tea Other
tea
Cola Other
soda
Energy
drink
Gum or
medication
Group All (n ¼1478) 212 ±978±37±122±125±19±163±88±1
Gender Men (n ¼1113)
Women (n ¼365)
224 ±11
180 ±12
75 ±4
89 ±8
6±1
11 ±2
24 ±2
16 ±2
27 ±2
20 ±2
10 ±1
4±1
74 ±10
32 ±8
7±1
9±2
p-value 0.03 0.08 <0.01 0.01 0.01 <0.01 0.02 0.59
Age 18-24 years (n ¼521)
25-29 years (n ¼424)
30-39 years (n ¼383)
40 years (n ¼170)
195 ±17
202 ±14
230 ±16
251 ±20
46 ±4
73 ±5
103 ±8
137 ±15
7±1
8±2
5±1
8±2
24 ±3
18 ±2
20 ±3
31 ±5
25 ±2
24 ±2
26 ±3
28 ±4
11 ±1
7±1
8±2
8±3
75 ±8
64 ±6
69 ±6
33 ±7
7±2
7±2
9±2
6±3
p-value 0.08 <0.01 0.54 0.13 0.81 0.22 0.03 0.83
Education Some high school/High school graduate (n ¼234)
Some college/Associate's degree (n ¼883)
Bachelor's/Graduate degree (n ¼364)
194 ±17
219 ±13
209 ±11
41 ±6
70 ±4
123 ±9
8±3
6±1
9±2
29 ±4
23 ±2
15 ±2
29 ±4
25 ±2
23 ±2
16 ±3
7±1
7±2
65 ±14
78 ±12
27 ±7
6±2
10 ±2
4±1
p-value 0.59 <0.01 0.15 <0.01 0.32 <0.01 0.02 0.07
Marital status Single (n ¼690)
Married (n ¼806)
200 ±14
223 ±11
67 ±1
88 ±4
7±1
7±1
22 ±2
22 ±2
26 ±2
25 ±2
9±1
8±1
63 ±13
64 ±9
7±1
8±2
p-value 0.18 <0.01 0.71 0.93 0.75 0.94 0.94 0.45
Race/ethnicity White (n ¼991)
Black (n ¼169)
Hispanic (n ¼189)
Other (n ¼138)
223 ±10
147 ±21
216 ±24
212 ±39
87 ±4
33 ±5
72 ±8
79 ±11
7±1
6±2
8±2
9±3
24 ±2
21 ±3
19 ±4
15 ±3
25 ±1
21 ±4
32 ±5
20 ±3
10 ±1
9±3
5±1
3±1
62 ±9
49 ±17
77 ±21
76 ±37
8±1
8±4
3±1
11 ±5
p-value 0.06 <0.01 0.81 0.24 0.09 0.04 0.78 0.34
Body mass index <25.0 kg/m
2
(n ¼596)
25.0e29.9 kg/m
2
(n ¼705)
30.0 kg/m
2
(n ¼182)
183 ±10
223 ±13
271 ±40
68 ±5
87 ±5
79 ±10
8±1
7±1
4±1
20 ±2
23 ±2
26 ±5
25 ±2
23 ±2
31 ±6
9±1
8±1
9±2
47 ±8
66 ±11
109 ±38
4±1
9±2
14 ±5
p-value <0.01 0.04 0.38 0.42 0.18 0.62 0.05 0.02
Tobacco use Current (n ¼360)
Former (n ¼358)
Never (n ¼778)
250 ±15
213 ±14
195 ±14
92 ±7
94 ±7
65 ±5
6±1
7±1
8±1
28 ±4
20 ±3
21 ±2
30 ±3
21 ±2
25 ±2
14 ±2
6±1
8±1
71 ±12
58 ±11
62 ±12
10 ±3
8±2
6±1
p-value 0.04 <0.01 0.43 0.08 0.04 <0.01 0.82 0.44
Aerobic exercise
duration
<136 min/wk (n ¼406)
136-225 min/wk (n ¼455)
226-345 min/wk (n ¼300)
346 min/wk (n333)
235 ±21
206 ±12
191 ±15
213 ±20
86 ±7
90 ±6
65 ±6
65 ±7
5±1
6±1
10 ±3
9±2
23 ±3
22 ±3
20 ±3
23 ±3
27 ±3
25 ±2
26 ±3
23 ±3
10 ±2
7±1
9±2
8±2
78 ±20
47 ±9
54 ±13
77 ±17
7±2
9±2
7±2
8±2
p-value 0.35 <0.01 0.07 0.89 0.78 0.51 0.31 0.90
Resistance
training
<2 sessions/wk (n ¼412)
2 sessions/wk (n ¼1082)
205 ±12
215 ±11
86 ±7
75 ±4
8±2
7±1
26 ±3
22 ±2
28 ±3
24 ±1
10 ±2
8±1
47 ±9
70 ±10
4±1
9±1
p-value 0.61 0.14 0.75 0.87 0.13 0.43 0.17 0.06
Sleep duration 4 h/night (n ¼66)
5-6 h/night (n ¼688)
7 h/night (n ¼700)
293 ±37
221 ±12
202 ±13
116 ±23
76 ±5
80 ±5
2±1
7±1
8±1
46 ±12
23 ±2
20 ±2
38 ±8
27 ±2
22 ±2
16 ±6
9±1
7±1
60 ±12
70 ±12
59 ±11
15 ±7
8±2
6±1
p-value 0.09 0.07 0.34 <0.01 0.01 0.03 0.78 0.30
Time In service 1 year (n ¼309)
2-5 years (n ¼432)
6-12 years (n ¼400)
13 years (n ¼357)
187 ±14
181 ±16
234 ±20
249 ±17
58 ±7
53 ±5
83 ±7
122 ±8
5±1
9±2
6±1
7±1
28 ±4
17 ±2
21 ±3
25 ±3
26 ±3
22 ±2
27 ±2
27 ±3
11 ±2
8±1
7±1
9±2
53 ±10
63 ±15
82 ±18
52 ±13
6±2
8±2
9±3
7±2
p-value <0.01 <0.01 0.26 0.05 0.47 0.19 0.48 0.68
Rank Junior enlisted, E1-E4 (n ¼594)
Senior enlisted, E5-E9 (n ¼689)
Junior ofcer, O1-O3 (n ¼141)
Senior ofcer, O4-O9 (n ¼65)
190 ±14
234 ±14
180 ±14
274 ±36
46 ±4
92 ±5
102 ±12
194 ±28
7±1
7±1
11 ±3
11 ±4
23 ±2
23 ±2
16 ±3
12 ±3
23 ±2
28 ±2
25 ±3
18 ±4
11 ±1
8±1
4±1
3±2
72 ±13
68 ±12
19 ±4
34 ±23
8±2
9±2
4±2
1±1
p-value 0.03 <0.01 0.22 0.23 0.18 0.02 0.20 0.30
Special Operations
Qualied
Yes (n ¼46)
No (n ¼1397)
200 ±62
214 ±9
44 ±13
80 ±4
2±1
7±1
20 ±7
22 ±2
16 ±5
26 ±1
8±3
8±1
109 ±57
63 ±8
2±2
8±1
p-value 0.77 0.07 0.21 0.80 0.17 0.86 0.31 0.40
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386 381
(56%), followed by coffee (45%), teas (36%) and energy drinks (27%).
Consuming any caffeinated product was independently associated
with older age, race/ethnicity other than black, current or former
tobacco use, less aerobic training, and less sleep. Energy drink
consumption was independently associated with male gender,
younger age, current or former tobacco use, and less sleep.
4.1. Caffeine prevalence and daily consumption
Previous studies have been conducted on the caffeine con-
sumption of Army (Lieberman et al., 2012), Navy, and Marine Corps
(Knapik et al., 2016) personnel. All military studies (Knapik et al.,
2016; Lieberman et al., 2012) including the present one used a
similar questionnaire and the same denitions for caffeine sources.
The Army study (Lieberman et al., 2012) used a sampling technique
similar to the one used here where volunteers were contacted in
face-to-face encounters at installations across the US and overseas;
however, the Navy and Marine Corps study (Knapik et al., 2016)
identied a random sample and solicited volunteers by e-mail.
Table 6 compares caffeine consumption prevalence and daily con-
sumption of caffeine users among the military services. Prevalence
of consumption from any source (1/week) was greatest in Navy
personnel and lowest in the Army, although the difference in
prevalence was only 6%. Despite the lower consumption prevalence
in the Army, soldiers who did consume caffeine ingested the
greatest daily amount (mg/day), 1.5 to 1.6 times higher than the
other services. In the Army, Navy, and Marine Corps the highest
consumption prevalence was for coffee but Air Force personnel
were unique in that cola was the most ingested product with coffee
ranking second. Despite this, SMs in all services consumed the most
total caffeine (mg/day) from coffee with energy drinks ranking
second. In multivariate analysis, the Air Force and Navy/Marine
data were similar in that overall caffeine consumption prevalence
was independently associated with older age, ethnicity other than
black, and less sleep; energy drink intake was independently
associated with male gender, younger age, and less sleep. Thus,
Table 4
Characteristics associated with consumption (1 time/week) of specic caffeine products among Air Force personnel. Multivariable logistic regression, data presented as odds
ratios with 95% condence intervals.
Variable Strata Caffeine beverages or gum/medication consumed 1 time/week
Any caffeine (model 1) Coffee
(model 2)
Tea
a
(model 3)
Soda
b
(model 4)
Energy drink
(model 5)
Gum or medication
(model 6)
Gender Men
Women
1.00
1.15 (0.82e1.61)
1.00
1.48 (1.15e1.90)
1.00
1.16 (0.91e1.48)
1.00
0.72 (0.57e0.92)
1.00
0.64 (0.48e0.86)
1.00
2.18 (1.34e3.56)
Age 18-24 years
25-29 years
30-39 years
40 years
1.00
1.32 (0.92e1.88)
1.71 (1.13e2.61)
3.52 (1.75e7.08)
1.00
1.25 (0.95e1.64)
1.80 (1.32e2.44)
2.14 (1.40e3.27)
1.00
1.01 (0.76e1.32)
1.04 (0.76e1.41)
1.81 (1.20e2.72)
1.00
1.14 (0.87e1.49)
1.59 (1.18e2.15)
1.83 (1.20e2.77)
1.00
1.19 (0.89e1.59)
0.77 (0.55e1.07)
0.39 (0.23e0.69)
1.00
1.02 (0.56e1.86)
1.11 (0.59e2.10)
1.20 (0.50e2.87)
Education Some HS/HS grad
Some college
College degree
1.00
0.92 (0.63e1.36)
1.07 (0.64e1.76)
1.00
1.52 (1.11e2.09)
3.01 (2.05e4.41)
1.00
0.80 (0.60e1.07)
0.74 (0.51e1.07)
1.00
0.81 (0.60e1.09)
0.73 (0.50e1.05)
1.00
1.10 (0.80e1.51)
0.69 (0.45e1.04)
1.00
1.07 (0.56e2.06)
0.61 (0.26e1.43)
Marital status Single
Married
1.00
1.07 (0.79e1.44)
1.00
1.24 (0.99e1.56)
1.00
1.09 (0.88e1.37)
1.00
0.98 (0.79e1.22)
1.00
1.09 (0.85e1.39)
1.00
1.41 (0.87e2.28)
Race/
Ethnicity
White
Black
Hispanic
Other
1.00
0.38 (0.26e0.55)
0.81 (0.54e1.21)
1.40 (0.79e2.50)
1.00
0.51 (0.36e0.72)
1.08 (0.79e1.47)
1.21 (0.84e1.75)
1.00
0.93 (0.67e1.28)
1.00 (0.73e1.36)
1.02 (0.71e1.46)
1.00
0.53 (0.39e0.73)
0.83 (0.61e1.12)
0.90 (0.63e1.29)
1.00
0.69 (0.47e1.02)
1.16 (0.83e1.61)
1.02 (0.68e1.53)
1.00
0.39 (0.17e0.90)
0.54 (0.25e1.15)
0.88 (0.41e1.91)
Body mass index <25.0 kg/m
2
25.0e29.9 kg/m
2
30.0 kg/m
2
1.00
0.96 (0.71e1.32)
0.70 (0.44e1.10)
1.00
1.05 (0.83e1.32)
0.65 (0.45e0.93)
1.00
0.78 (0.62e0.98)
0.71 (0.50e1.01)
1.00
0.94 (0.75e1.18)
0.85 (0.60e1.21)
1.00
1.08 (0.84e1.39)
1.00 (0.68e1.49)
1.00
1.36 (0.81e2.27)
1.92 (0.98e3.92)
Tobacco use Current
Former
Never
2.14 (1.43e3.18)
1.52 (1.07e2.15)
1.00
2.31 (1.76e3.02)
1.99 (1.53e2.57)
1.00
1.26 (0.97e1.64)
1.16 (0.90e1.49)
1.00
1.40 (1.08e1.83)
0.90 (0.70e1.15)
1.00
2.10 (1.60e2.77)
1.33 (1.00e1.76)
1.00
1.25 (0.73e2.17)
1.20 (0.70e2.06)
1.00
Aerobic exercise duration <136 min/wk
136-225 min/wk
226-345 min/wk
346 min/wk
1.97 (1.31e2.96)
1.56 (1.08e2.25)
1.28 (0.97e1.89)
1.00
1.23 (0.90e1.66)
1.44 (1.08e1.91)
1.14 (0.83e1.56)
1.00
0.95 (0.70e1.27)
0.93 (0.70e1.23)
0.94 (0.69e1.27)
1.00
1.70 (1.27e2.29)
1.43 (1.08e1.88)
1.20 (0.89e1.62)
1.00
1.14 (0.82e1.58)
0.87 (0.63e1.19)
1.01 (0.72e1.41)
1.00
1.33 (0.68e2.59)
1.24 (0.66e2.32)
1.28 (0.66e2.49)
1.00
Resistance training <2 sessions/wk
2 sessions//wk
1.13 (0.80e1.59)
1.00
1.06 (0.83e1.35)
1.00
0.93 (0.73e1.18)
1.00
1.27 (0.99e1.62)
1.00
0.78 (0.60e1.03)
1.00
0.65 (0.38e1.12)
1.00
Sleep duration 4 h/night
5-6 h/night
7 h/night
1.62 (1.21e2.17)
1.30 (0.66e2.55)
1.00
0.77 (0.46e1.29)
0.97 (0.78e1.20)
1.00
1.27 (0.78e2.10)
1.26 (1.02e1.55)
1.00
1.58 (0.94e2.64)
1.19 (0.97e1.47)
1.00
2.37 (1.42e3.97)
1.53 (1.21e1.93)
1.00
3.68 (1.68e8.08)
1.32 (0.83e2.11)
1.00
Abbreviation: HS ¼high School.
a
Includes hot and other teas.
b
Includes cola-type beverages and other sodas.
Fig. 1. Daily Average Consumption of Caffeinated Substances among Air Force
Personnel who Consume Caffeine.
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386382
with the few exceptions noted above ndings were similar across
the four services.
There are several previous population-based estimates of
caffeine consumption in Americans. Data from NHANES
(Drewnowski and Rehm, 2016; Fulgoni et al., 2015) was collected
from a 24-h dietary recalls. One study (Fulgoni et al., 2015) using
2001 to 2010 NHANES data found that 89% of men and 89% women
consumed caffeine on any given day with an average consumption
by consumers of 211 and 161 mg/day for 19 year old men and
women, respectively. The other NHANES study (Drewnowski and
Rehm, 2016) using 2011e2012 data found that male and female
caffeine consumers aged 20 years consumed an average of 196
and 151 mg/day, respectively. Caffeine data from the US Depart-
ment of Agriculture (USDA) Continuing Survey of Food Intakes by
Individuals (1994e1996 and 1998) (Frary et al., 2005) was based on
2 days of dietary intake data that included beverages and foods but
not energy drinks or medications. Their data (Frary et al., 2005)
indicated that 89% of adult men and 91% of adult women (18e34
years of age) consumed caffeinated substances with an average of
199 and 166 mg/day for male and female caffeine consumers,
respectively. Another study provided corrected values for the Frary
et al. (2005) survey based on an updated USDA nutrient database
and reported caffeine consumptions of 193 and 149 mg/day for
men and women 20 years of age, respectively (Ahuja et al., 2006).
Data from the Kantar Worldwide Beverage Consumption Panel
(involving US consumers only) was obtained from an on-line, 7-day
beverage consumption record and indicated that about 90% of
individuals 18 years of age consumed caffeinated beverages with
an average caffeine consumption equal to about 200 mg/day among
caffeine consumers (males and females were not separated)
(Mitchell et al., 2014). Prevalence values in these population-based
were slightly higher than the 84% observed in the present study
(1 week), but the average consumption of 224and 180 mg/day for
Air Force men and women, respectively, was higher. The differences
in the methods used in these studies noted above and those of the
present investigation must be considered when interpreting these
differences.
The estimated average daily caffeine consumption for Air Force
personnel was well below the levels of 400 mg/day for men and
200e300 mg/day for women of reproductive age that may be
associated with adverse effects (Nawrot et al., 2003; USDA, 2015).
Nonetheless, the present study found about 12% of men and 14%
(300 mg/day) to 31% (200 mg/day) of women exceeded these rec-
ommended amounts. Caffeinated products consumed by these
higher caffeine consumers differed from that of the entire group
with high male consumers ingesting a greater proportion of
caffeine from energy drinks and women from coffee and energy
drinks. These consumers may represent a unique subgroup that
consume energy drinks for reasons that are not clear from the data
collected here. Also, there are genetic differences that may lead to
higher caffeine consumption. A genetic polymorphism allows some
individuals to metabolize (N
3
-demethylation) caffeine in the liver
more rapidly than others, and another polymorphism may be
associated with higher caffeine tolerance and consumption
(Cornelis et al., 2007; Huang et al., 2005; Sachse et al., 1999).
Energy drink consumption prevalence (1 time/week) and daily
amounts of caffeine from energy drinks was 27% in the present
study and has varied in the military studies from 21% to 39%, as
shown in Table 6. Another Air Force investigation at a single loca-
tion (McCord Air Force Base, WA) reported 31% of active duty air-
men had consumed an energy drink (Schmidt et al., 2008), while a
sample of SMs consisting of many professional military medical
Table 5
Comparison of study sample to entire air force population.
Variable Strata DMED Present study Difference in proportions,
DMED-present study (%)
n Proportion (%) n Proportion (%)
Gender Men
Women
267,187
63,770
80.7
19.3
1113
365
75.3
24.7
5.4
5.4
Age 18-24 yr
25-29 yr
30-39 yr
40 yr
108,893
82,948
97,105
42,008
32.9
25.1
29.3
12.7
521
424
383
170
34.8
28.3
25.6
11.3
1.9
3.2
3.7
1.4
Marital Status Single
Married
135,572
195,382
41.0
59.0
690
806
46.1
53.9
5.1
5.1
Race White
a
Black
Other
242,425
47,356
41,173
73.3
14.3
12.4
1180
169
138
79.4
11.3
9.2
6.1
3.0
3.2
Abbreviation: DMED ¼Defense Medical Epidemiological Database.
a
The DMED did not have category for Hispanics, but conversations with a DMED administrator indicated that these were included in the Whitecategory.
Table 6
Comparison of prevalence and amount of caffeine use in the military services.
Prevalence (%) Daily consumption (mg/day)
a
Army
b
Navy
c
Marine corps
c
Air force Army
b
Navy
c
Marine corps
c
Air force
Any Caffeine Product 82 88 86 84 347 217 232 212
Coffee 56 67 64 45 155 136 125 78
Hot Tea 11 21 14 12 6 10 7 7
Other Tea 39 25 22 29 14 15 21 22
Cola 54 42 38 51 32 17 15 25
Other Soda 44 14 15 19 30 4 6 9
Energy Drink 39 21 32 27 97 29 43 63
Gums or Medications 8 9 8 5 10 7 14 8
a
Caffeine consumers only.
b
From Reference (Lieberman et al., 2012).
c
From Reference (Knapik et al., 2016).
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386 383
personnel and military college students reported a 38% consump-
tion prevalence for energy drinks (Stephens et al., 2014). Studies of
energy drink consumption among US college students found that
39% consumed an energy drink in the past week (Skewes et al.,
2013) and 36% within the past two weeks (Marczinski, 2011).
4.2. Characteristics associated with caffeine consumption
In agreement with the present study, others (Drewnowski and
Rehm, 2016; Frary et al., 2005; Fulgoni et al., 2015; Knapik et al.,
2016; Lieberman et al., 2012) have reported that men consumed
larger amounts of caffeine than women. Nonetheless, this study
and others (Frary et al., 2005; Knapik et al., 2016) found that when
caffeine consumption was determined on a per kg body weight
basis, men and women consumed similar amounts. Acute caffeine
consumption modestly affects moods such as vigor and fatigue as
well as hemodynamic measures (e.g. blood pressure, cardiac
output) in both men and women (Amendola et al., 1998; Farag et al.,
2010; Hartley et al., 2004), although cardiovascular effects are more
likely to be observed at higher doses. It may be that both men and
women consume caffeinated products to provide similar behavioral
and/or cardiovascular effects.
Investigations involving representative civilian (Drewnowski
and Rehm, 2016; Frary et al., 2005; Fulgoni et al., 2015; Mitchell
et al., 2014) and military (Knapik et al., 2016) samples reported
overall caffeine consumption increased with age. In this study, coffee
consumption accounted for most of the caffeine ingestedin most age
groups (except for the 18e24 year olds), but younger (<40 years)
individuals consumed over twice as much caffeine from energy
drinks compared to older (40 years) individuals (67 vs. 33 mg/day)
and were over twice as likely to consume energy drinks (29 vs. 12%).
Energy drinks are a relatively new source of caffeine introduced into
the American market in 1997 (Heckman et al., 2010). Advertising of
these drinks is targeted to teenagers and individuals in the 18e34
year age group (Lal, 2007). This advertising may have inuenced
energy drink consumption in the younger age groups in the present
study. It is possible that energy drink consumption may continue to
increase in the future since the US energy drink market's earning
growth is projected to be 52% from 2014 to 2019 (Bailey, 2015). It
should be noted that NHANES data examining trends in caffeine
consumption from 2001 to 2010 found little change in total con-
sumption among 19e22 year olds because increased caffeine con-
sumption from energy drinks was largely offset by decreases in
caffeine consumption from soda (Branum et al., 2014).
Several investigations have reported that, compared to those of
white race/ethnicity, those of black race/ethnicity had a lower
prevalence of caffeine consumption and a lower total amount
among consumers (Drewnowski and Rehm, 2016; Knapik et al.,
2016; Lieberman et al., 2012). Race/ethnic differences have been
reported in general dietary intake (Hiza et al., 2013; Wang and
Chen, 2011) that do not appear to be explained by nutritional
knowledge and briefs (Wang and Chen, 2011). Education level and
income differences may explain some of the variance (Bahr, 2007;
Raffensperger et al., 2010; Wang and Chen, 2011). In the present
study, the racial/ethnic differences in caffeine consumption
remained after controlling for education and other factors like to-
bacco use and exercise volume, similar to studies in Navy and
Marine Corps personnel (Knapik et al., 2016). The potential reasons
for the race/ethnic differences in caffeine prevalence and con-
sumption are likely complex and may differ in the military
compared to the general population.
Investigations using randomized, population-based samples
have shown that less sleep is associated with higher caffeine con-
sumption (Jacobson et al., 2012; Kant and Graubard, 2014; Knapik
et al., 2016; Toblin et al., 2012). The present study found in both
univariate and multivariate analyses that less sleep was associated
with caffeine consumption, especially for energy drinks and
caffeinated gums/medications. This is in general agreement with
studies of Navy and Marine personnel (Knapik et al., 2016) and the
relationship between less sleep and energy drink consumption has
also been found in other military investigations (Jacobson et al.,
2012; Toblin et al., 2012). Air Force and other military personnel
may be using caffeine-containing products to maintain alertness
and enhance cognitive performance degraded by lack of sleep.
Caffeine has been shown improve cognitive performance of Air
Force pilots ying simulated overnight missions and to enhance
performance in many other types of military operations (Doan
et al., 2006; Kaminori et al., 2015; Lieberman et al., 2002).
Caffeine, due to its ability to block central adenosine receptors,
increases alertness (Drake et al., 2013; Drapeau et al., 2006; Huang
et al., 2014; Ribiro and Sebastiao, 2010). When ingested shortly
before sleep periods in sufcient doses, it can reduce time spent
sleeping (Drake et al., 2013; Drapeau et al., 2006; Landolt et al.,
1995). As consequence, individuals often choose to ingest caffeine
to increase alertness and avoid sleep and caffeine is sold as an over-
the-counter drug for this purpose. Compared to civilian pop-
ulations, military personnel sleep less per night and frequently
have mandatory early morning activities such as group physical
training (Troxel et al., 2015). Furthermore, military operations and
training can occur at any time of the day and of ten entail substantial
loss of sleep. As a consequence the US Department of Defense has
developed, tested, and provided caffeine-containing products, such
as caffeine-containing gum, to sustain alertness and cognitive
performance when sleep is disrupted (Kaminori et al., 2015).
Tobacco use was associated with caffeine intake, especially for
coffee, colas, and energy drinks in both univariate and multivariate
analyses and tobacco users consumed more caffeine, especially
from coffee and sodas. Similar associations have repeatedly been
found in both military (Lieberman et al., 2012) and civilian pop-
ulations (Friis et al., 2014; Hewlett and Smith, 2006; Swanson et al.,
1994; Treur et al., 2016a). Smoking accelerates caffeine metabolism
(Brown et al., 1988; Parsons and Nelms, 1978) possibly requiring
smokers to consume more caffeine to achieve stimulatory effects.
Also, both caffeine and smoking increase dopaminergic activity in
different brain regions and the two substances may be used
concurrently to modulate stimulation (Tanda and Goldberg, 2000).
Studies of monozygotic and dizygotic twins suggest that both ge-
netic and environmental factors may be involved in the relation-
ship between tobacco and caffeine use (Hettema et al., 1999;
Kendler et al., 2008; Swan et al., 1997; Treur et al., 2016b) with
genetic inuences increasing as individuals age (Kendler et al.,
2008). A recent study (Treur et al., 2016b) used a variety of tech-
niques to estimate the contribution from genetic and environ-
mental factors to caffeine consumption and found that genetic
correlations ranged from 0.44 to 0.47 while environmental corre-
lations ranged from 0.00 to 0.28 suggesting that the genetic
contribution was larger.
Air Force personnel showed an inverse relationship such that
the prevalence of overall caffeine consumption decreased as the
volume of aerobic exercise increased in both univariate and
multivariate analysis. This was primarily due to lower intake of
coffee and sodas in the more aerobically active Air Force personnel.
Previous studies of Army (Lieberman et al., 2012), Navy and Marine
Corps personnel (Knapik et al., 2016) have not found a relationship
between caffeine consumption and weekly aerobic exercise dura-
tion. Another difference across studies was the association between
resistance training and caffeine consumption. The Army investi-
gation (Lieberman et al., 2012) found little association between
resistance training and caffeine consumption in agreement in the
present study while the Navy and Marine Corps investigation
J.J. Knapik et al. / Food and Chemical Toxicology 105 (2017) 377e386384
(Knapik et al., 2016) found less caffeine consumption among those
who performed more resistance training. In this latter study, the
resistance training question was restructured (the only question
that differed in the military investigations) so that not only fre-
quency, but also duration of training could be assessed and the total
duration of weekly training could be calculated, similar to that of
the aerobic activity question. The greater ability to quantify the
volume of resistance exercise in the Navy/Marine Corps study may
more accurately describe the association; however, this will need to
be explored in future investigations.
4.3. Limitations
This study has several limitations, most of which relate to esti-
mates of daily caffeine consumption. First, all data were self-
reported and the usual shortcomings associated with this method
apply, including recall bias, social desirability, errors in self-
observation, and inadequate recall (Furnham, 1985; Podsakoff
et al., 2003). These biases could account for errors in reporting
serving sizes and how many times per week caffeinated products
were used, and thus errors in estimating daily caffeine consump-
tion. Second, caffeine data were obtained primarily from beverages
and gums/medications and did not include caffeine from food
sources. However, a previous study (Fulgoni et al., 2015) that did
include caffeine in both foods and beverages found that beverages
accounted for 98% of caffeine consumption, so it is likely that
omitting foods had a minimal effect on the caffeine intake esti-
mates. Third, the caffeine levels were obtained from company
websites, labels, and a database of caffeinated products. Although
company websites and food labels appear relatively accurate
(Attipoe et al., 2016), estimates of caffeine in coffee and tea may be
less so. The geographic location of coffee beans or tea leaves are
harvested and how they are processed and brewed can affect their
caffeine content (Barone and Roberts, 1996; Chin et al., 2008;
Hecimovic et al., 2011). Finally, there were a large number of sta-
tistical tests examining relationships between caffeine consump-
tion and amounts, and the demographic, lifestyle, and military
characteristics of Air Force personnel. The more effects investigated
the greater the chance of making a Type 1 error where the null
hypothesis will be incorrectly accepted. However, it is important to
show these relationships and the probability levels for adequate
comparisons with other investigations.
5. Conclusions
Among Air Force personnel, 84% reported consuming caffein-
ated products 1 time/week with male and female consumers
ingesting (mean ±standard error) 224 ±11 and 180 ±12 mg/day,
respectively. The most commonly consumed caffeinated products
(% users) were sodas (56%), coffee (45%), teas (36%), and energy
drinks (27%), although coffee provided the most caffeine. The
prevalence of energy drink consumption and caffeine ingested
from energy drinks was about twice as high among those <40 years
of age compared to those 40 years of age. Characteristics inde-
pendently associated with regular caffeine consumption included
older age, ethnicity other than Black, tobacco use, less aerobic
training and less sleep. The prevalence of caffeine consumption by
Air Force personnel (84%) was slightly lower but similar to that
reported for the civilian US population based on NHANES data
(89%) (Fulgoni et al., 2015); total consumption was higher in Air
Force personnel (212 mg/day) than that estimated from NHANES
data (173e186 mg/day) (Drewnowski and Rehm, 2016; Fulgoni
et al., 2015). Characteristics associated with caffeine use in Air
Force SMs were generally similar to those observed in civilian
investigations.
Disclaimers
The views, opinions, and ndings in this report are those of the
authors and should not be construed as an ofcial Department of
Defense policy, or decision, unless so designated by other ofcial
documentation. Citations of commercial organizations and trade
names in this report do not constitute an ofcial Department of the
Army or Air Force endorsement or approval of the products or
services of these organizations. The investigators have adhered to
the policies for protection of human subjects as prescribed in DOD
Instruction 3216.02 and the project was conducted in adherence
with the provisions of 32 CFR Part 219. Approved for public release;
distribution is unlimited. US Government Work (17 USC 105). Not
copyrighted in the US.
Acknowledgements
We would like to thank Dr Angie Cost at the Defense Health
Agency for providing us the Air Force population data. This research
was supported in part by an appointment to the Knowledge Pres-
ervation Program at the US Army Research Institute of Environ-
mental Medicine (USARIEM) administered by the Oak Ridge
Institute for Science and Education through an interagency agree-
ment between the US Department of Energy, and USARIEM. Other
support was provided by the DoD Center Alliance for Nutrition and
Dietary Supplement Research.
Transparency document
Transparency document related to this article can be found
online at http://dx.doi.org/10.1016/j.fct.2017.04.050.
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... Similar to our results, a cross-sectional survey in Makkah region from different hospitals in Makkah region includes Makkah, Jeddah and Taif Cities which included 437 medical interns reported that the total percentage of caffeine consumers was 86.9% of all participants (Bardisi et al., 2016). Another cross-sectional survey of caffeine consumption conducted among 1787 participants found that the majority 84% of participants stated spending foodstuffs encompassing caffeine ≥1 time/week (Knapik et al., 2017). In North-eastern Thailand, another study was carried out among 1,321 out of 3,332 working-age participants; the results showed that 39.6% of the working-age population consumed caffeine (Polsripradist et al., 2016). ...
... Another study showed that features autonomously linked with caffeine consumption comprised elder age, society other than dark, tobacco use, less aerobic drill, and fewer slumber. Advanced coffee drinking was autonomously related to female sex, older age, advanced edification level (Knapik et al., 2017). Another study reported that there was no statistical significance between males and females' patterns of consumption (Hammami et al., 2018 ...
... ).common source was coffee 89.3% followed by chocolate 54.4%, tea 44%, soda 29.9% and other sources 15.4%. In contrast to our findings, another study reported; Sodas (56%), coffee (45%), teas (36%), and energy drinks were the most popular caffeinated beverages (27%)(Knapik et al., 2017). Comparable to our figures additional study stated that the most common source was coffee (74.7%), other sources reported; energy drinks (66.2%), chocolate milk or drinks and cocoa drinks (51.6 to 55.8%), cola carbonated soft drinks (48.4%), and tea (28.8%)(Polsripradist et al., 2016). ...
... Similar to our results, a cross-sectional survey in Makkah region from different hospitals in Makkah region includes Makkah, Jeddah and Taif Cities which included 437 medical interns reported that the total percentage of caffeine consumers was 86.9% of all participants (Bardisi et al., 2016). Another cross-sectional survey of caffeine consumption conducted among 1787 participants found that the majority 84% of participants stated spending foodstuffs encompassing caffeine ≥1 time/week (Knapik et al., 2017). In North-eastern Thailand, another study was carried out among 1,321 out of 3,332 working-age participants; the results showed that 39.6% of the working-age population consumed caffeine (Polsripradist et al., 2016). ...
... Another study showed that features autonomously linked with caffeine consumption comprised elder age, society other than dark, tobacco use, less aerobic drill, and fewer slumber. Advanced coffee drinking was autonomously related to female sex, older age, advanced edification level (Knapik et al., 2017). Another study reported that there was no statistical significance between males and females' patterns of consumption (Hammami et al., 2018 ...
... ).common source was coffee 89.3% followed by chocolate 54.4%, tea 44%, soda 29.9% and other sources 15.4%. In contrast to our findings, another study reported; Sodas (56%), coffee (45%), teas (36%), and energy drinks were the most popular caffeinated beverages (27%)(Knapik et al., 2017). Comparable to our figures additional study stated that the most common source was coffee (74.7%), other sources reported; energy drinks (66.2%), chocolate milk or drinks and cocoa drinks (51.6 to 55.8%), cola carbonated soft drinks (48.4%), and tea (28.8%)(Polsripradist et al., 2016). ...
... Según el reglamento de información alimentaria a los consumidores de Estados Unidos, una bebida que contenga 150 mg/L o más de cafeína, se clasifica como bebida de alto contenido de cafeína y no se recomienda su consumo por niños, embarazadas o mujeres que estén lactando (8). Así mismo, la cafeína es una sustancia psicoestimulante usada ampliamente entre la población y cuyo consumo, ha venido en aumento desde los últimos años (9)(10)(11)(12)(13)(14) por ser de fácil consecución y relativo bajo precio. ...
... Cada artículo fue evaluado de manera independiente por siete investigadores. La mayoría de los artículos seleccionados, indagaron por la prevalencia y/o frecuencia en el consumo de energizantes entre la población militar (9)(10)(11)(12)(13)17) . En cuanto a las variables sociodemográficas, se estudiaron el sexo (9,(11)(12)(13)17), la edad (4,9,(11)(12)(13)17), el Índice de Masa Corporal (9,12) y el nivel educativo (17). ...
... La mayoría de los artículos seleccionados, indagaron por la prevalencia y/o frecuencia en el consumo de energizantes entre la población militar (9)(10)(11)(12)(13)17) . En cuanto a las variables sociodemográficas, se estudiaron el sexo (9,(11)(12)(13)17), la edad (4,9,(11)(12)(13)17), el Índice de Masa Corporal (9,12) y el nivel educativo (17). Por su parte, las variables laborales exploradas correspondieron a la ocupación (9)(10)(11)(12)(13)17), el rango militar (11,13,17), los años de servicio militar (11,13,17) y la actividad a cargo (13,17). ...
... Caffeine consumption in Army [20], Navy/Marine Corps [21] and Air Force [22] personnel has been investigated in separate surveys by our group, usually in convenience samples, and was higher than the civilian population [1,2,15,[20][21][22]. The purpose of the current investigation was to examine the more recent prevalence of caffeine consumers, amount of caffeine consumption, and factors associated with use in a single, large, stratified random sample of US military personnel from all services. ...
... Caffeine consumption in Army [20], Navy/Marine Corps [21] and Air Force [22] personnel has been investigated in separate surveys by our group, usually in convenience samples, and was higher than the civilian population [1,2,15,[20][21][22]. The purpose of the current investigation was to examine the more recent prevalence of caffeine consumers, amount of caffeine consumption, and factors associated with use in a single, large, stratified random sample of US military personnel from all services. ...
... An individual who used any caffeinated product ≥1 time/week was considered a caffeine consumer. This frequency was selected to be relatively consistent with consumption frequencies used in other studies [2,12,[20][21][22][26][27][28]. Caffeine consumption (mg/day) was calculated based on the serving size and the frequency of consumption using publicly available databases and estimates of caffeine content in various products [27,29]. ...
Article
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Background Although representative data on caffeine intake in Americans are available, these data do not include US service members (SMs). The few previous investigations in military personnel largely involve convenience samples. This cross-sectional study examined prevalence of caffeine consumers, daily caffeine consumption, and factors associated with caffeine use among United States active duty military service members (SMs). Methods A stratified random sample of SMs were asked to complete an on-line questionnaire on their personal characteristics and consumption of caffeinated products (exclusive of dietary supplements). Eighteen percent ( n = 26,680) of successfully contacted SMs ( n = 146,365) completed the questionnaire. Results Overall, 87% reported consuming caffeinated products ≥1 time/week. Mean ± standard error per-capita consumption (all participants) was 218 ± 2 and 167 ± 3 mg/day for men and women, respectively. Caffeine consumers ingested 243 ± 2 mg/day (251 ± 2 mg/day men, 195 ± 3 mg/day women). On a body-weight basis, men and women consumed respectively similar caffeine amounts (2.93 vs 2.85 mg/day/kg; p = 0.12). Among individual caffeinated products, coffee had the highest use (68%), followed by sodas (42%), teas (29%), energy drinks (29%) and gums/candy/medications (4%). In multivariable logistic regression, characteristics independently associated with caffeine use (≥1 time/week) included female gender, older age, white race/ethnicity, higher body mass index, tobacco use or former use, greater alcohol intake, and higher enlisted or officer rank. Conclusion Compared to National Health and Nutrition Examination Survey data, daily caffeine consumption (mg/day) by SMs was higher, perhaps reflecting higher mental and physical occupational demands on SMs.
... Caffeine consumption in Army [20], Navy/Marine Corps [21] and Air Force [22] personnel has been investigated in separate surveys by our group, usually in convenience samples, and was higher than the civilian population [1, 2,15,[20][21][22]. The purpose of the current investigation was to examine the more recent prevalence of caffeine use, amount of caffeine consumption, and factors associated with use in a single, large, strati ed random sample of US military personnel SMs from all services. ...
... Previous studies have been conducted on caffeine prevalence and daily consumption among Air Force [22], Army [20], and Navy/Marine Corps [21] personnel. All of these studies [20][21][22] used a slightly different questionnaire but the same de nitions for caffeine sources. ...
... Previous studies have been conducted on caffeine prevalence and daily consumption among Air Force [22], Army [20], and Navy/Marine Corps [21] personnel. All of these studies [20][21][22] used a slightly different questionnaire but the same de nitions for caffeine sources. The Air Force [22] and Army [20] studies used a convenience sampling technique involving volunteers in face-to-face administrations at installations across the US and overseas, and the Navy and Marine Corps study [21] identi ed a random sample and asked for volunteers by postal letter and e-mail. ...
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Background: Although representative data on caffeine intake in Americans are available these data do not include US service members (SMs). The few previous investigations in military personnel largely involve convenience samples. This cross-sectional study examined prevalence of caffeine use, daily consumption, and factors associated with use among United States active duty military service members (SMs). Methods: A stratified random sample of 200,000 SMs were asked to complete a questionnaire on their personal characteristics and consumption of caffeinated products. Eighteen percent (n=26,680) of successfully contacted SMs (n=146,365) completed the questionnaire. Results: Overall, 87% reported consuming caffeinated products ≥1 time/week. Mean ± standard error per-capita consumption (all participants) was 218±2 and 167±3 mg/day for men and women, respectively. Caffeine consumers ingested 243±2 mg/day (251±2 mg/day men, 195±3 mg/day women). On a body-weight basis, men and women consumed respectively similar caffeine amounts (2.93 vs 2.85 mg/day/kg; p=0.12). Among individual caffeinated products, coffee had the highest prevalence (68%), followed by sodas (42%), teas (29%), energy drinks (29%) and gums/candy/medications (4%). In multivariable logistic regression, characteristics independently associated with higher use prevalence (≥1 time/week) included female gender, older age, white race/ethnicity, higher body mass index, tobacco use or former use, greater alcohol intake, and higher enlisted or officer rank. Conclusion: Compared to National Health and Nutrition Survey Examination data, daily consumption (mg/day) by SMs was higher, perhaps reflecting higher mental and physical occupational demands on SMs.
... To examine the characteristics associated with caffeine consumption Self-reported questionnaire *87% reported using caffeinated products ≥1 time/week, *their mean ± SE daily caffeine use was 226 ± 5 mg *men consumed more caffeine than women (242 ± 7 mg/day versus 183 ± 8 mg/day) *Reported sleep duration was inversely associated with caffeine consumption. Knapik et al. (2017) Active-duty Air Force personnel from 10 US and 2 overseas installations (2010-2011, N = 1787) To examine prevalence, daily consumption, and related characteristics of caffeine use in Air Force personnel. ...
... Most active-duty personnel (84%) used at least one caffeinated product each day (Knapik et al., 2016), Table 1. Two studies that described the consumption patterns across different military branches found that the mean consumption varied from 212 mg/day among Air Force Personnel to 285 mg/day in active-duty US Army Soldiers (Knapik et al., 2017;Knapik et al., 2016). A self-administered survey during deployment in Afghanistan found that deployed personnel reported higher caffeine consumption, while soldiers in the combat zone had the highest consumption (McLellan et al., 2018). ...
... In these observational studies, the primary sources of caffeine varied by type and age of military personnel. The primary sources of caffeine were coffee (45 to 56%), caffeinated sodas (43 to 56%), cola-type beverages (54%), energy beverages (27-39%), and energy drinks (27 to 38%) (Knapik et al., 2017). Those who were 40 years or older reported a higher prevalence of coffee use as a primary source. ...
Article
Military personnel rely on caffeinated products such as coffee or energy drinks (ED) to maintain a maximal level of vigilance and performance under sleep-deprived and combat situations. While chronic caffeine intake is associated with decreased sleep duration and non-restful sleep in the general population, these relationships are understudied in the military. We conducted a focused review of the effects of caffeinated products on sleep and the functioning of military personnel. We used a pre-specified search algorithm and identified 28 peer-reviewed articles published between January 1967 and July 2019 involving military personnel. We classified the findings from these studies into three categories. These categories included descriptive studies of caffeine use, studies evaluating the association between caffeinated products and sleep or functioning measures, and clinical trials assessing the effects of caffeinated products on functioning in sleep-deprived conditions. Most of the studies showed that military personnel used at least one caffeine-containing product per day during active duty and coffee was their primary source of caffeine. Their mean caffeine consumption varied from 212-285 mg/day, depending on the type of personnel and their deployment status. Those who were younger than 30 years of age preferred ED use. Caffeine use in increasing amounts was associated with decreased sleep duration and increased psychiatric symptoms. The consumption of caffeinated products during sleep deprivation improved their cognitive and behavioral outcomes and physical performance. Caffeine and energy drink consumption may maintain some aspects of performance stemming from insufficient sleep in deployed personnel, but excessive use may have adverse consequences.
... Currently, the consumption of caffeine to maintain wakefulness followed by CISR is very common, and is particularly prominent among specific groups [42][43][44]. Research has verified that changes in intestinal microbes are closely related to human health, but these changes are susceptible to certain factors including individual circadian rhythms [45]. In this study, we compared mice on a regular sleep schedule and those subjected to CISR to explore its effects on the intestinal microbiota. ...
Article
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Insufficient sleep is becoming increasingly common and contributes to many health issues. To combat sleepiness, caffeine is consumed daily worldwide. Thus, caffeine consumption and sleep restriction often occur in succession. The gut microbiome can be rapidly affected by either one’s sleep status or caffeine intake, whereas the synergistic effects of a persistent caffeine-induced sleep restriction remain unclear. In this study, we investigated the impact of a chronic caffeine-induced sleep restriction on the gut microbiome and its metabolic profiles in mice. Our results revealed that the proportion of Firmicutes and Bacteroidetes was not altered, while the abundance of Proteobacteria and Actinobacteria was significantly decreased. In addition, the content of the lipids was abundant and significantly increased. A pathway analysis of the differential metabolites suggested that numerous metabolic pathways were affected, and the glycerophospholipid metabolism was most significantly altered. Combined analysis revealed that the metabolism was significantly affected by variations in the abundance and function of the intestinal microorganisms and was closely relevant to Proteobacteria and Actinobacteria. In conclusion, a long-term caffeine-induced sleep restriction affected the diversity and composition of the intestinal microbiota in mice, and substantially altered the metabolic profiles of the gut microbiome. This may represent a novel mechanism by which an unhealthy lifestyle such as mistimed coffee breaks lead to or exacerbates disease.
... Considering its consumption in coffee, tea, cocoa, soft drinks, and other foods and beverages, caffeine is arguably the most popular nutritional supplement in the world, and this popularity is also present among military personnel [93][94][95]. Caffeine is a central nervous system stimulant that has the potential to enhance exercise performance and reduce fatigue [96]. Key outcomes of this substance have been critically detailed in the International Society of Sports Nutrition (ISSN) position stand on caffeine [97]. ...
Article
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This position stand aims to provide an evidence-based summary of the energy and nutritional demands of tactical athletes to promote optimal health and performance while keeping in mind the unique challenges faced due to work schedules, job demands, and austere environments. After a critical analysis of the literature, the following nutritional guidelines represent the position of the International Society of Sports Nutrition (ISSN). GENERAL RECOMMENDATIONS Nutritional considerations should include the provision and timing of adequate calories, macronutrients, and fluid to meet daily needs as well as strategic nutritional supplementation to improve physical, cognitive, and occupational performance outcomes; reduce risk of injury, obesity, and cardiometabolic disease; reduce the potential for a fatal mistake; and promote occupational readiness. MILITARY RECOMMENDATIONS Energy demands should be met by utilizing the Military Dietary Reference Intakes (MDRIs) established and codified in Army Regulation 40-25. Although research is somewhat limited, military personnel may also benefit from caffeine, creatine monohydrate, essential amino acids, protein, omega-3-fatty acids, beta-alanine, and L-tyrosine supplementation, especially during high-stress conditions. FIRST RESPONDER RECOMMENDATIONS Specific energy needs are unknown and may vary depending on occupation-specific tasks. It is likely the general caloric intake and macronutrient guidelines for recreational athletes or the Acceptable Macronutrient Distribution Ranges for the general healthy adult population may benefit first responders. Strategies such as implementing wellness policies, setting up supportive food environments, encouraging healthier food systems, and using community resources to offer evidence-based nutrition classes are inexpensive and potentially meaningful ways to improve physical activity and diet habits. The following provides a more detailed overview of the literature and recommendations for these populations.
... In this survey, an average of 34% of the respondents (31-42%, depending on the type of aircraft) reported using DSs and 16% EDs regularly. This intake prevalence is well below the intake prevalence of 74% for DSs and 51-79% for EDs referred to in two previously published studies concerning military pilots [19][20][21] and also below the intake prevalence of DSs (74% vs. 55-60%, depending on the branch) [11] or EDs (27%) among soldiers in general [23]. The intake in the analyzed group was not higher than in the general civilian population, with an average DS intake of 18-50% in the adult population [5][6][7], and lower than the intake in the USA (49-54% daily and 64-69% regular consumption [1,2]). ...
Article
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Background: The prevalence of dietary supplement (DS) and energy drink (ED) usage in military personnel differs from branch to branch and is between 55% and 76% (higher values in special operations forces). Aviators with highly demanding tasks might be especially interested in using dietary supplements. To date, there are only limited data available for this special profession inside the military. Methods: An internet-based survey was conducted on the prevalence of DS and ED usage, the reasons for their usage and the place of purchase for all wings of the German Armed Forces. Results: Of the 181 pilots who participated in the survey, 34% used DSs and 16% EDs. Usage was linked to sports activities but not to the type of aircraft. DSs were purchased on the internet by 50% of the respondents; mostly protein supplements, magnesium and omega-3fatty acids. Only 42% said they would feel an effect from taking DSs. Conclusions: Although the present study showed that the prevalence of usage was comparable to that of the civilian population, the sources of supply and the range of the substances taken give cause for concern. This calls for education and information campaigns to make the pilots aware of the possible risks to their health.
Article
Background Findings of previous investigations that evaluated the relationship between sleep duration and sugar or sugar-sweetened beverages (SSBs) intake have been inconsistent. We aimed to summarize extant research that assessed the relation between short sleep duration and sugar and SSB intake. Methods A comprehensive search of PubMed, ISI Web of Sciences, Scopus, Science Direct, Embase, and Google Scholar was conducted. All observational studies that reported sleep duration as the exposure and intake of sugar or sugary drinks as the outcome were included. The quality of included studies was evaluated using the Newcastle-Ottawa Scale. The body of evidence was assessed using the GRADE approach. Random and fixed effects models were used to estimate pooled OR and 95% confidence intervals. Results Twenty-two studies in children and twelve in adults were included in the systematic review. Only 10 studies in children and 3 investigations in adults provided odds ratios (95% confidence intervals) for this association and could be included in the meta-analysis. All studies had a cross-sectional design and found a negative association between sleep duration and sugar in children, but not in adults. SSB intake was lower in those with sufficient sleep in all populations. Compared with those with sufficient sleep, children with short sleep duration had 16% (significant) higher odds of consuming sugar (OR: 1.16; 95% CI: 1.10, 1.21), 21% higher odds of soda intake (OR: 1.21; 95% CI: 1.16, 1.26), and 92% higher odds of consuming energy drink intake (OR: 1.92; 95% CI: 1.66, 2.22). However, sleep duration was not significantly associated with soft drink intake in children (OR: 1.17; 95% CI: 0.93, 1.48). In adults, the odds of drinking soda in those with short sleep duration was 1.2 times more than in those with sufficient sleep (OR: 1.20; 95% CI: 1.12, 1.28). Also, low vs. optimal sleep duration in adults was associated with a 58% increased intake of energy drinks (OR: 1.58; 95% CI: 1.31, 1.90). Of note, these findings in the adult population resulted from only 2 included investigations, due to the limited number of studies. Conclusion The evidence reviewed supports a significant association between shorter sleep duration and higher SSBs intake in both children and adults, while such association with higher total sugar intake was significant in children but not in adults. Further research with more accurate measurements, sex-specific, and prospective designs should be carried out to clarify the causality and underlying mechanisms.
Article
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Data from the National Health and Nutrition Examination Survey (NHANES) indicate 89% of Americans regularly consume caffeine, but these data do not include military personnel. This cross-sectional study examined caffeine use in Navy and Marine Corps personnel, including prevalence, amount of daily consumption, and factors associated with use. A random sample of Navy and Marine Corps personnel was contacted and asked to complete a detailed questionnaire describing their use of caffeine-containing substances, in addition to their demographic, military, and lifestyle characteristics. A total of 1708 service members (SMs) completed the questionnaire. Overall, 87% reported using caffeinated beverages ≥1 time/week, with caffeine users consuming a mean ± standard error of 226 ± 5 mg/day (242 ± 7 mg/day for men, 183 ± 8 mg/day for women). The most commonly consumed caffeinated beverages (% users) were coffee (65%), colas (54%), teas (40%), and energy drinks (28%). Multivariable logistic regression modeling indicated that characteristics independently associated with caffeine use (≥1 time/week) included older age, white race/ethnicity, higher alcohol consumption, and participating in less resistance training. Prevalence of caffeine use in these SMs was similar to that reported in civilian investigations, but daily consumption (mg/day) was higher.
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The use of energy beverages is high among the general population and military personnel. Previous studies have reported discrepancies between the actual amount of caffeine in products and the amount of caffeine on stated labels. Thus, the purpose of this study was to examine the content of caffeine listed on the labels of various energy drinks and energy shots. Top-selling energy drinks (n = 9) and energy shots (n = 5) were purchased from retail stores. Three of each of the 14 products were purchased and analyzed for caffeine content by an independent laboratory. Of the 14 products tested, 5 did not provide caffeine amounts on their facts panel-of those, 3 listed caffeine as an ingredient and 2 listed caffeine as part of a proprietary blend. The remaining 9 (of 14) products stated the amounts of caffeine on their labels, all of which were within 15% of the amount indicated on the label. In this study, although the energy beverages that indicated the amount of caffeine it contained had values within ±15% of the amount listed on the label, a potentially acceptable range, this finding is not acceptable with regard to current labeling regulations, which require added ingredients to total 100%.
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Smoking and caffeine consumption show a strong positive correlation, but the mechanism underlying this association is unclear. Explanations include shared genetic/environmental factors or causal effects. This study employed three methods to investigate the association between smoking and caffeine. First, bivariate genetic models were applied to data of 10 368 twins from the Netherlands Twin Register in order to estimate genetic and environmental correlations between smoking and caffeine use. Second, from the summary statistics of meta-analyses of genomewide association studies on smoking and caffeine, the genetic correlation was calculated by LD-score regression. Third, causal effects were tested using Mendelian randomization analysis in 6605 Netherlands Twin Register participants and 5714 women from the Avon Longitudinal Study of Parents and Children. Through twin modelling, a genetic correlation of r0.47 and an environmental correlation of r0.30 were estimated between current smoking (yes/no) and coffee use (high/low). Between current smoking and total caffeine use, this was r0.44 and r0.00, respectively. LD-score regression also indicated sizeable genetic correlations between smoking and coffee use (r0.44 between smoking heaviness and cups of coffee per day, r0.28 between smoking initiation and coffee use and r0.25 between smoking persistence and coffee use). Consistent with the relatively high genetic correlations and lower environmental correlations, Mendelian randomization provided no evidence for causal effects of smoking on caffeine or vice versa. Genetic factors thus explain most of the association between smoking and caffeine consumption. These findings suggest that quitting smoking may be more difficult for heavy caffeine consumers, given their genetic susceptibility.
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New sources of caffeine, besides coffee and tea, have been introduced into the US food supply. Data on caffeine consumption age and purchase location can help guide public health policy. National Health and Nutrition Examination Surveys (NHANES) were used to estimate population-level caffeine intakes, using data from 24-h dietary recall. First, caffeine intakes by age-group and beverage type were estimated using the most recent 2011-2012 data (n = 7456). Second, fourteen years trends in caffeine consumption, overall and by beverage type, were evaluated for adults and children. Trend analyses were conducted by age groups. Last, trends in caffeine intakes by purchase location and beverage type were estimated. In 2011-2012, children aged four to eight years consumed the least caffeine (15 mg/day), and adults aged 51-70 years consumed the most (213 mg/day). The population mean (age ≥ four years) was 135 mg/day, driven largely by coffee (90 mg/day), tea (25 mg/day), and soda (21 mg/day). For the 14-19 years and 20-34 years age-groups, energy drinks contributed 6 mg/day (9.9%) and 5 mg/day (4.5%), respectively. The bulk of caffeine came from store-bought coffee and tea. Among both children and adults combined, caffeine intakes declined from 175 mg/day (1999-2000) to 142 mg/day (2011-2012), largely driven by a drop in caffeine from soda (41 mg/day to 21 mg/day). Store-bought coffee and tea remain principal drivers of caffeine intake in the US. Sodas and energy drinks make minor contributions to overall caffeine intakes.
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Aims: To estimate associations between smoking initiation, smoking persistence and smoking heaviness and caffeine consumption, in two population-based samples from the Netherlands and the United Kingdom. Design: Observational study employing data on self-reported smoking behaviour and caffeine consumption. Setting: Adults from the general population in the Netherlands and the United Kingdom. Participants: Participants from the Netherlands Twin Register (NTR: N=21,939, mean age 40.8 [SD=16.9], 62.6% female) and the Avon Longitudinal Study of Parents and Children (ALSPAC: N=9,086, mean age 33.2 [SD=4.7], 100% female). Measurements: Smoking initiation (ever versus never smoking), smoking persistence (current versus former smoking), smoking heaviness (number of cigarettes smoked) and caffeine consumption in mg per day through coffee, tea, cola and energy drinks. Findings: After correction for age, gender (NTR), education and social class (ALSPAC), smoking initiation was associated with consuming on average 52.8 (95%CI 45.6 to 60.0; NTR) and 59.5 (51.8 to 67.2; ALSPAC) mg more caffeine per day. Smoking persistence was also associated with consuming more caffeine (+57.9 [45.2 to 70.5]) and +83.2 [70.2 to 96.3] mg, respectively). Each additional cigarette smoked per day was associated with 3.8 (2.0 to 5.6; NTR) and 8.6 (7.0 to 10.1; ALSPAC) mg higher daily caffeine consumption in current smokers. Smoking was positively associated with coffee consumption and less strongly with cola and energy drinks. For tea, associations were positive in ALSPAC and negative in NTR. Conclusions: There appears to be a positive association between smoking and caffeine consumption in the Netherlands and the United Kingdom.
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Consumers are increasingly turning towards the consumption of functional beverages containing ingredients that address specific health issues. Functional beverages serves the various lifestyles and needs like excitement, energy boost, targeting specific disease, aging, fighting fatigue and stress, and making up for lack of healthy eating. The U.S. Dept. of Agriculture released a study in 2005 disclosing that 93% of Americans are ailing from vitamin and mineral deficiency diseases like obesity. The most important ingredients consumers seek in functional beverages are calcium and antioxidants. Meanwhile, the demand for these ingredients also render effective sales growth for functional beverages containing them. Women undergo certain health problems like osteoporosis and menopause, which are addressable through functional beverage use. Manufacturers are promoting beverages both functional and non functional, depending on the strength of their health-promoting attributes.
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The purpose of this study was to determine if there were age or gender specific effects of caffeine, as measured by cognitive tasks and mood assessments known to be sensitive to caffeine. The subjects were healthy, non-smoking volunteers between the ages of 18 and 30 (6 male and 6 female), and over the age of 60 (6 male and 6 female). Only low and moderate consumers of caffeine (daily intake < 400 mg) were enrolled in the double-blind, placebo controlled, crossover design. The order of caffeine dosing (placebo, 64, 128, and 256 mg) was counterbalanced by use of a complex Latin Square sequence of administration. Analysis of the data from all measures indicated that the effects of caffeine were no different in either males or females, or in the young or elderly volunteers. A significant dose-dependent improvement in performance of all subjects was observed in a modified version of the Wilkinson Auditory Vigilance Test. Additionally, significant dose-dependent improvements in mood state were observed in all ...
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Interest in the problem of method biases has a long history in the behavioral sciences. Despite this, a comprehensive summary of the potential sources of method biases and how to control for them does not exist. Therefore, the purpose of this article is to examine the extent to which method biases influence behavioral research results, identify potential sources of method biases, discuss the cognitive processes through which method biases influence responses to measures, evaluate the many different procedural and statistical techniques that can be used to control method biases, and provide recommendations for how to select appropriate procedural and statistical remedies for different types of research settings.
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Coffee and tea are traditional sources of caffeine in the diet, but other sources, such as energy drinks, are now available. Because risks and benefits of caffeine use are dose dependent, the public health consequences of caffeine consumption cannot be determined without data on amounts currently consumed by the US population. The objective was to obtain an up-to-date, nationally representative estimate of caffeine consumption in adults. Dietary intake data from NHANES from 2001 to 2010 for adults ≥19 y of age were used (n = 24,808). Acute and usual intake of caffeine was estimated from all caffeine-containing foods and beverages. Trends in consumption and changes in sources of caffeine were also examined. Eighty-nine percent of the adult US population consumed caffeine, with equal prevalence in men and women. Usual mean ± SE per capita caffeine consumption when nonusers were included was 186 ± 4 mg/d, with men consuming more than women (211 ± 5 vs. 161 ± 3 mg/d, P < 0.05). Usual intake in consumers was 211 ± 3 mg/d, with 240 ± 4 mg/d in men and 183 ± 3 mg/d in women (P < 0.05); 46% was consumed in a single consumption event. In consumers, acute 90th and 99th percentiles of intake were 436 and 1066 mg/d, respectively. Consumption was highest in men aged 31-50 y and lowest in women aged 19-30 y. Beverages provided 98% of caffeine consumed, with coffee (∼64%), tea (∼16%), and soft drinks (∼18%) predominant sources; energy drinks provided <1%, but their consumption increased substantially from 2001 to 2010. Although new caffeine-containing products were introduced into the US food supply, total per capita intake was stable over the period examined. © 2015 American Society for Nutrition.