ArticleLiterature Review

Time restricted feeding for prevention and treatment of cardiometabolic disorders

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Abstract

The soaring prevalence of obesity and diabetes is associated with an increase in comorbidities, including elevated risk for cardiovascular diseases (CVD). CVDs continue to be among the leading causes of death and disability in the United States. While increased nutrition intake from an energy dense diet is known to disrupt metabolic homeostasis and contributes to the disease risk, circadian rhythm disruption is emerging as a new risk factor for CVD. Circadian rhythms coordinate cardiovascular health via temporal control of organismal metabolism and physiology. Thus, interventions that improve circadian rhythms are prospective entry points to mitigate cardiometabolic disease risk. Although light is a strong modulator of neural circadian clock, time of food intake is emerging as a dominant agent that affects circadian clocks in metabolic organs. We discovered that imposing a time-restricted feeding (TRF) regimen in which all caloric intakes occur within a consistent ≤12 h every day exerts many cardiometabolic benefits. TRF prevents excessive body weight gain, improves sleep, and attenuates age- and diet- induced deterioration in cardiac performance. Using an integrative approach that combines Drosophila melanogaster (fruit fly) genetics with transcriptome analyses it was found that the beneficial effects of TRF are mediated by circadian clock, ATP dependent TCP/TRiC/CCT chaperonin and mitochondrial-ETC components. Parallel studies in rodents have shown TRF reduces cardiometabolic disease risks by maintaining metabolic homeostasis. As modern humans continue to live under extended periods of wakefulness and ingestion events, daily eating pattern offers a new potential target for lifestyle intervention to reduce CVD risk. This article is protected by copyright. All rights reserved

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... In recent years, time-restricted eating (TRE) has been used as a potential therapeutic strategy for the regulation of metabolic disorders, weight loss management, and maintenance of the overall health span [52][53][54][55]. TRE is a lifestyle intervention that maintains a daily rhythm of feeding-fasting, without reducing calorie intake, simply by limiting the total feeding time to 8-12 h of the active phase [52][53][54][55]. ...
... In recent years, time-restricted eating (TRE) has been used as a potential therapeutic strategy for the regulation of metabolic disorders, weight loss management, and maintenance of the overall health span [52][53][54][55]. TRE is a lifestyle intervention that maintains a daily rhythm of feeding-fasting, without reducing calorie intake, simply by limiting the total feeding time to 8-12 h of the active phase [52][53][54][55]. This behavior intervention mediated via TRE is more sustainable compared to calorie restriction as TRE only limits the eating windows but not the total food consumption, potentially allowing for greater sustainability without the potential side effects. ...
... Using animal models and pilot-based human studies, TRE-mediated benefits to combat metabolic disorders and various obesogenic challenges have been shown, including improved insulin sensitivity, reduced triglycerides and cholesterol, reduced systemic inflammation, and improved endurance [53,54,56]. More recent works have been focused on unraveling the mechanistic basis of TRE-mediated benefits associated with cardiometabolic aging and other metabolic disorders [52,55,56]. For example, TRE prevents age-associated cardiac disorders by regulating mitochondrial electron transport chain (ETC) function, circadian clock, and CCT machinery [52,55]. ...
Article
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Mitochondrial DNA (mtDNA) epigenetic modifications have recently gained attention in a plethora of complex diseases, including polycystic ovary syndrome (PCOS), a common cause of infertility in women of reproductive age. Herein we discussed mtDNA epigenetic modifications and their impact on nuclear-mitochondrial interactions in general and the latest advances indicating the role of mtDNA methylation in the pathophysiology of PCOS. We highlighted epigenetic changes in nuclear-related mitochondrial genes, including nuclear transcription factors that regulate mitochondrial function and may be involved in the development of PCOS or its related traits. Additionally, therapies targeting mitochondrial epigenetics, including time-restricted eating (TRE), which has been shown to have beneficial effects by improving mitochondrial function and may be mediated by epigenetic modifications, have also been discussed. As PCOS has become a major metabolic disorder and a risk factor for obesity, cardiometabolic disorders, and diabetes, lifestyle/behavior intervention using TRE that reinforces feeding-fasting rhythms without reducing caloric intake may be a promising therapeutic strategy for attenuating the pathogenesis. Furthermore, future perspectives in the area of mitochondrial epigenetics are described.
... One key biological process influenced by circadian rhythms is the cardiovascular system, in which cardiomyocyte function and blood flow to the atrium, ventricle, and aorta are circadian [29][30][31]. In one study, gene expression of mice aortas was assessed, and circadian rhythmicity was found there along with SCN and other peripheral organs. ...
... These parameters follow bimodal pattern with two acrophases, or peaks (around 10 AM and 8 PM), and two nadirs, or valleys (around 3 PM and 3 AM) [32]. These time-of-day fluctuations exist even in constant environmental and behavioral conditions, demonstrating that they are circadian in nature rather than diurnal [31]. Similarly, frequency of cardiovascular complications such as myocardial infarction and stroke increases in the morning hours [34,35]. ...
... These findings are replicated in Drosophila, in which obese flies with TRF perform better in flight and geotaxis muscle function assays compared with ALF flies [16]. TRF is also beneficial in middleaged flies, as it prevents age-dependent body weight gain and leads to better consolidated nighttime sleep [31]. This extends to other agingrelated dysfunction, as TRF prevents age-associated cognitive decline in rats [43]. ...
Article
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Circadian rhythms are present throughout biology, from the molecular level to complex behaviors such as eating and sleeping. They are driven by molecular clocks within cells, and different tissues can have unique rhythms. Circadian disruption can trigger obesity and other common metabolic disorders such as aging, diabetes, and cardiovascular disease, and circadian genes control metabolism. At an organismal level, feeding and fasting rhythms are key drivers of circadian rhythms. This underscores the bidirectional relationship between metabolism and circadian rhythms, and many metabolic disorders have circadian disruption or misalignment. Therefore, studying circadian rhythms may offer new avenues for understanding the etiology and management of obesity. This review describes how circadian rhythm dysregulation is linked with cardiometabolic disorders and how the lifestyle intervention of time‐restricted feeding (TRF) regulates them. TRF reinforces feeding‐fasting rhythms without reducing caloric intake and ameliorates metabolic disorders such as obesity and associated cardiac dysfunction, along with reducing inflammation. TRF optimizes the expression of genes and pathways related to normal metabolic function, linking metabolism with TRF's benefits and demonstrating the molecular link between metabolic disorders and circadian rhythms. Thus, TRF has tremendous therapeutic potential that could be easily adopted to reduce obesity‐linked dysfunction and cardiometabolic disorders.
... Attention has also turned to exploring possible interactions between lifestyle factors to identify novel approaches to reducing CVD risk. While sub-optimal diet is a well-established risk factor for CVD [11][12][13], a new focus is emerging on the timing and regularity of food intake [14][15][16]. between TRE and improved cardiometabolic outcomes, and an agenda for a proposed program of research will be outlined. ...
... Eating at times when our body is not primed to digest food (e.g., at night [16]) can compromise metabolism and thus lead to an increase in the likelihood of developing CVD [38,44]. Indeed, observational studies have reported a relationship between irregular eating patterns and increased risk for metabolic syndrome [69][70][71], in addition to a relationship between habitual night eating and arterial stiffness, a preclinical sign of CVD [72]. ...
... As previously discussed, TRE is a unique strategy that has gained popularity as a way to optimise the timing of food intake [14,16,38]. While typical eating windows for most individuals span 14 h of the day, a TRE approach shortens the eating window to between 4 and 10 h [14,77] (Figure 1, example 8 h eating window). ...
Article
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Cardiovascular disease (CVD) poses a serious health and economic burden worldwide. Modifiable lifestyle factors are a focus of research into reducing the burden of CVD, with diet as one of the most investigated factors. Specifically, the timing and regularity of food intake is an emerging research area, with approaches such as time-restricted eating (TRE) receiving much attention. TRE involves shortening the time available to eat across the day and is associated with improved CVD outcomes compared with longer eating windows. However, studies that have examined TRE have not considered the impact of sleep on CVD outcomes despite recent evidence showing that sleep duration can influence the timing and amount of food eaten. In this article, we argue that as TRE and sleep influence each other, and influence the same cardiometabolic parameters, experiencing inadequate sleep may attenuate any positive impact TRE has on CVD. We examine the relationship between TRE and CVD, with sleep as a potential mediator in this relationship, and propose a research agenda to investigate this relationship. This will provide necessary evidence to inform future interventions aimed at reducing the burden of CVD.
... The recommended eating window for an individual is 10 to 12, which allows the consumed calories to be distributed during the daylight hours and in the activity phase, so that rest coincides with fasting (Crispim and Mota 2018;Melkani and Panda 2017;Świątkiewicz et al. 2021). Several health benefits are associated with a restricted eating window, and it has been proposed as a new strategy against obesity, hypertension, and cardiovascular disease (Chow et al. 2020;Crispim and Mota 2018;Melkani and Panda 2017;Świątkiewicz et al. 2021). ...
... The recommended eating window for an individual is 10 to 12, which allows the consumed calories to be distributed during the daylight hours and in the activity phase, so that rest coincides with fasting (Crispim and Mota 2018;Melkani and Panda 2017;Świątkiewicz et al. 2021). Several health benefits are associated with a restricted eating window, and it has been proposed as a new strategy against obesity, hypertension, and cardiovascular disease (Chow et al. 2020;Crispim and Mota 2018;Melkani and Panda 2017;Świątkiewicz et al. 2021). The individuals in this study had a window of 12.7 hours, close to the recommended one. ...
Article
Chrononutrition is a science that studies the relationship between mealtimes and sleep/wake habits. However, these behaviors are not evaluated by a single questionnaire. Therefore, this study aimed to translate and culturally adapt the Chrononutrition Profile - Questionnaire (CP-Q) into Portuguese and validate the Brazilian version. The translation and cultural adaptation process consisted of: translation; synthesis of translations; backtranslation; expert committee and pre-test. The validation was performed with 635 participants (32.4 ± 11.2 years) who answered the CPQ-Brazil and Pittsburgh Sleep Quality Index (PSQI); Munich Chronotype Questionnaire (MCTQ); Night Eating questionnaire; Quality of life and health index (SF-36) and 24 h-recall. The participants were mostly female, single, from the northeastern region, a eutrophic profile, and average quality of life score of 55.8 ± 17.9. Moderate to strong correlations were observed in the sleep/wake schedules between CPQ-Brazil, PSQI and MCTQ, both for work/study days and free days. The correlations between largest meal, skipping breakfast, eating window, nocturnal latency, and last eating event with the same variables in the 24 h-recall showed moderate to strong positive correlations. The translation, adaptation, validation and reproducibility of the CP-Q generates a valid and reliable questionnaire to assess the sleep/wake and eating habits in the Brazilian population.
... The robustness of circadian rhythms in highly metabolic organs, such as the heart, is affected by an environmental light-dark cycle as well as by feeding-fasting periods. Therefore, IF appears to generate preventative and therapeutic effects on metabolic diseases by promoting robust circadian rhythms [95]. ...
... In animals and humans, food intake occurs in the awake period. Because of the reciprocal interaction between metabolism and circadian rhythm, the eating and fasting periods are coupled with the molecular circadian clock to drive metabolism and daily rhythm in tissues [95], which influence genomic programs and nutrient homeostasis [93]. Erratic eating patterns, spread over most of the 24 h of the day, in which there is ad libitum access to a high-fat diet (HFD), may disrupt the normal circadian oscillator components in metabolic organs. ...
Article
Western-style diet often leads to food overconsumption, which triggers the development of comorbidities such as obesity, insulin resistance, hypercholesterolemia, hypertriglyceridemia, type 2 diabetes, and heart failure (HF). Several studies suggested that intermittent fasting (IF) protects against the development of those morbidities. This study presents evidence of the beneficial effects of IF on HF. Based on the current evidence, we discuss the potential molecular mechanisms by which IF works and where liver ketone bodies (KBs) play important roles. There is evidence that IF promotes a metabolic switch in highly metabolic organs, such as the heart, which increases the use of KBs during fasting. However, besides their role as energy substrates, KBs participate in the signaling pathways that control the expression of genes involved in oxidative stress protection and metabolism. Several molecular factors, such as adenosine monophosphate-activated protein kinase (AMPK), peroxisome proliferator-activated receptor, fibroblast growth factor 21 (FGF21), sirtuins, and nuclear factor erythroid 2-related factor 2 (Nrf2) are involved. Furthermore, IF appears to maintain circadian rhythms, essential in highly metabolically active organs. Finally, we highlight the important research topics that need to be pursued to improve current knowledge and strengthen the potential of IF as a preventive and therapeutic approach to HF.
... Multiple trials, conducted globally, in adult populations have examined the efficacy of various fasting regimens, including alternate day fasting, fasting mimicking diet, and time-restricted eating (TRE) [15][16][17][18][19][20][21][22][23][24][25][26][27][28][29][30][31]. Time-restricted eating involves shortening the eating window to a pre-specified number of hours per day (6 to 10 h) and fasting for the remaining hours of the day, without altering diet quality and quantity [30,31]. ...
... Time-restricted eating involves shortening the eating window to a pre-specified number of hours per day (6 to 10 h) and fasting for the remaining hours of the day, without altering diet quality and quantity [30,31]. TRE has been shown to be well-tolerated and safe in adult populations, while promoting β cell responsiveness and reduction in fat mass [20,21,24,25,[32][33][34][35]. However, the feasibility and effectiveness of TRE in adolescents has been questioned due to concerns of poor adherence, fear of iatrogenic adverse events (such as increased disordered eating behaviors [33][34][35][36]), and consequences on development. ...
Article
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Due to its simplicity, time-limited eating (TLE) may represent a more feasible approach for treating adolescents with obesity compared to other caloric restriction regimens. This pilot study examines the feasibility and safety of TLE combined with continuous glucose monitoring (CGM) in adolescents. Fifty adolescents with BMI ≥95th percentile were recruited to complete a 12-week study. All received standard nutritional counseling, wore a CGM daily, and were randomized to: (1) Prolonged eating window: 12 h eating/12 h fasting + blinded CGM; (2) TLE (8 h eating/16 h fasting, 5 days per week) + blinded CGM; (3) TLE + real-time CGM feedback. Recruitment, retention, and adherence were recorded as indicators of feasibility. Weight loss, dietary intake, physical activity, eating behaviors, and quality of life over the course of the intervention were explored as secondary outcomes. Forty-five participants completed the study (16.4 ± 1.3 years, 64% female, 49% Hispanic, 75% public insurance). There was high adherence to prescribed eating windows (TLE 5.2 d/wk [SD 1.1]; control 6.1 d/wk [SD 1.4]) and daily CGM wear (5.85 d/wk [SD 4.8]). Most of the adolescents (90%) assigned to TLE reported that limiting their eating window and wearing a CGM was feasible without negative impact on daily functioning or adverse events. There were no between-group difference in terms of weight loss, energy intake, quality of life, physical activity, or eating behaviors. TLE combined with CGM appears feasible and safe among adolescents with obesity. Further investigation in larger samples, with a longer intervention duration and follow-up assessments are needed.
... Animal studies also demonstrate that circadian disorganization impacts the intestinal microbiota [51] and the ability of fasting to beneficially modulate the gut microbiome [51,52]; thus, late night snacking reducing the fasting window may have implications for the gut microbiome. This research supports evidence of food timing affecting circadian rhythms of organs involved in glucose metabolism [53]. Glucose tolerance exhibits diurnal variability with greater glucose response to identical oral glucose loads or meals later in the day in healthy individuals [54]. ...
Article
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Background Snacking is a common diet behaviour which accounts for a large proportion of daily energy intake, making it a key determinant of diet quality. However, the relationship between snacking frequency, quality and timing with cardiometabolic health remains unclear. Design Demography, diet, health (fasting and postprandial cardiometabolic blood and anthropometrics markers) and stool metagenomics data were assessed in the UK PREDICT 1 cohort ( N = 1002) (NCT03479866). Snacks (foods or drinks consumed between main meals) were self-reported (weighed records) across 2–4 days. Average snacking frequency and quality [snack diet index (SDI)] were determined ( N = 854 after exclusions). Associations between snacking frequency, quality and timing with cardiometabolic blood and anthropometric markers were assessed using regression models (adjusted for age, sex, BMI, education, physical activity level and main meal quality). Results Participants were aged (mean, SD) 46.1 ± 11.9 years, had a mean BMI of 25.6 ± 4.88 kg/m ² and were predominantly female (73%). 95% of participants were snackers (≥ 1 snack/day; n = 813); mean daily snack intake was 2.28 snacks/day (24 ± 16% of daily calories; 203 ± 170 kcal); and 44% of participants were discordant for meal and snack quality. In snackers, overall snacking frequency and quantity of snack energy were not associated with cardiometabolic risk markers. However, lower snack quality (SDI range 1–11) was associated with higher blood markers, including elevated fasting triglycerides (TG (mmol/L) β ; – 0.02, P = 0.02), postprandial TGs (6hiAUC (mmol/L.s); β ; – 400, P = 0.01), fasting insulin (mIU/L) ( β ; – 0.15, P = 0.04), insulin resistance (HOMA-IR; β ; – 0.04, P = 0.04) and hunger (scale 0–100) ( β ; – 0.52, P = 0.02) ( P values non-significant after multiple testing adjustments). Late-evening snacking (≥ 9 pm; 31%) was associated with lower blood markers (HbA1c; 5.54 ± 0.42% vs 5.46 ± 0.28%, glucose 2hiAUC; 8212 ± 5559 vs 7321 ± 4928 mmol/L.s, P = 0.01 and TG 6hiAUC; 11,638 ± 8166 vs 9781 ± 6997 mmol/L.s, P = 0.01) compared to all other snacking times (HbA1c remained significant after multiple testing). Conclusion Snack quality and timing of consumption are simple diet features which may be targeted to improve diet quality, with potential health benefits. Clinical trial registry number and website NCT03479866, https://clinicaltrials.gov/ct2/show/NCT03479866?term=NCT03479866&draw=2&rank=1
... TRF also efficiently prevented excessive weight gain and metabolic diseases in mice without a circadian cycle in a food access protocol restricted to 10 h during the dark phase [10]. Overall, current evidence is positive, as TRF is associated with decreased body weight, improved glycemic homeostasis and insulin signaling, reduced inflammation, and a favorable effect on dyslipidemia [14,[17][18][19]. Studies have also shown that TRF can prevent the development of NAFLD [10,13,20,21]. ...
Article
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Across the globe, obesity is a significant concern for public health, a disease characterized by excessive accumulation of body fat, with a negative impact on health. Time-restricted feeding (TRF), in which food accessibility is restricted to a variable period of 8–10 h, especially in the active phase, inducing a prolonged fasting period, is a strategy with potential effects in preventing obesity. Evidence in preclinical studies demonstrated that TRF attenuates the impacts of metabolic disturbances related to high-fat diet feeding in rodents. Through these discoveries, there has been growing interest in revealing the effects associated with TRF in preventing obesity and its comorbidities, as well as investigating its effects in humans. Although TRF is a promising alternative to reduce the impact of obesity, it is necessary to investigate the results on skeletal muscle tissue. Muscle tissue is important for body energy expenditure; however, caloric restriction can negatively impact protein turnover and induce loss of muscle mass, influencing the basal metabolic rate and weight loss. This mini review examined the scientific literature exploring the effects of time-restricted feeding (TRF) on muscle mass. Although still incipient, the findings related to TRF applied to obese individuals highlight the importance of carrying out dietary control, as well as the consumption and fractionation of proteins, to maintain a balanced protein turnover and, consequently, muscle mass.
... In contrast, cyclical feeding schedules also amplify circadian amplitude and improve physiologic function but do not rely on light signaling (78). For example, time-restricted feeding without reduction in caloric intake protected against excessive weight gain, adverse cardiac events, and improved sleep quality in mouse and fruit fly models (79)(80)(81). Indeed, human studies have confirmed that timed or restricted meals promote weight loss and improvement in energy metabolism (82). ...
Article
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Circadian rhythms are essential to physiological homeostasis, but often disrupted in the intensive care unit (ICU) due to the absence of natural zeitgebers and exposure to treatments which affect circadian regulators. This is increasingly recognized as a contributor to morbidity and mortality across a variety of medical conditions including critical illness. Maintenance of circadian rhythms is particularly relevant to critically ill patients, who are restricted not only to the ICU environment but often bed bound. Circadian rhythms have been evaluated in several ICU studies, but effective therapies to maintain, restore, or amplify circadian rhythms have not been fully established yet. Circadian entrainment and circadian amplitude enhancement are integral to patients' overall health and well-being, and likely even more important during response to and recovery from critical illness. In fact, studies have shown that enhancing the amplitude of circadian cycles has significant beneficial effects on health and wellbeing. In this review, we discuss up-to-date literature on novel circadian mechanism that could not only restore but enhance circadian rhythms in critical illness by using a MEGA bundle consisting of intense light therapy each morning, cyclic nutrition support, timed physical therapy, nighttime melatonin administration, morning administration of circadian rhythm amplitude enhancers, cyclic temperature control and a nocturnal sleep hygiene bundle.
... Studies also indicated that the timing of food intake may affect a person's circadian rhythms in metabolic organs, a current risk factor associated with metabolic diseases and obesity (Melkani and Panda, 2017;St-Onge et al., 2017). Many factors have been proposed to affect weight such as environmental changes, eating patterns (Kant and Graubard, 2015), meal timing and frequency, as well as cardiometabolic health in people (Paoli et al., 2019;Gallant et al., 2014). ...
Article
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Our objective is to assess the relationship between meal timing, frequency, sleep quality, and diet quality (DQ) among university students engaged in remote learning during the COVID-19 pandemic. To achieve this, a cross-sectional study was conducted in April 2021. We employed a self-administered electronic questionnaire to gather data. Participants self-reported their anthropometric and sociodemographic information. Physical activity (PA) levels were evaluated using the International PA Questionnaire (IPAQ), while sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). DQ was determined using a short-form Food Frequency Questionnaire (FFQ), and the data were stratified into quartiles. A total of 311 students completed the questionnaire. Half of the participants (53.2%) exhibited a moderate DQ. Interestingly, female participants had a higher proportion of individuals with high DQ (22.5%) compared to males (9.8%). Conversely, males had a higher percentage of participants with moderate DQ (68.9%) compared to females (49.4%) (P=0.016). Participants with high DQ reported significantly more consistent meal timing, such as fixed meal times, waking up early, going to bed early, feeling hungry during breakfast and lunchtime, and having breakfast in the morning (P<0.001). Participants with low DQ reported moderate to low levels of PA and poor sleep quality (P<0.001). Our findings are consistent with relevant studies conducted in different regions of the world. In conclusion, remote learning during the COVID-19 pandemic has been associated with adverse changes in meal timing and frequency, as well as compromised sleep quality. Furthermore, it has been linked to a prevalence of moderate DQ among university students.
... Moreover, mutant flies carrying genetic variants that are associated with a higher risk for CVD result in a similar outcome in the fly 3,4,6 . Furthermore, flies like humans living in industrial societies, consume some of their daily caloric intake at night and nutritional challenges that compromise cardiac function in humans have similar effects in flies [10][11][12] . ...
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The Drosophila model has proven tremendously powerful for understanding pathophysiological bases of several human disorders including aging and cardiovascular disease. Relevant high-speed imaging and high-throughput lab assays generate large volumes of high-resolution videos, necessitating next-generation methods for rapid analysis. We present a platform for deep learning-assisted segmentation applied to optical microscopy of Drosophila hearts and the first to quantify cardiac physiological parameters during aging. An experimental test dataset is used to validate a Drosophila aging model. We then use two novel methods to predict fly aging: deep-learning video classification and machine-learning classification via cardiac parameters. Both models suggest excellent performance, with an accuracy of 83.3% (AUC 0.90) and 77.1% (AUC 0.85), respectively. Furthermore, we report beat-level dynamics for predicting the prevalence of cardiac arrhythmia. The presented approaches can expedite future cardiac assays for modeling human diseases in Drosophila and can be extended to numerous animal/human cardiac assays under multiple conditions. Significance · Current analysis of Drosophila cardiac recordings is capable of limited cardiac physiological parameters and are error-prone and time-consuming. · We present the first deep-learning pipeline for high-fidelity automatic modeling of Drosophila contractile dynamics. · We present methods for automatically calculating all relevant parameters for diagnosing cardiac performance in aging model. · Using the machine and deep learning age-classification approach, we can predict aging hearts with an accuracy of 83.3% (AUC 0.90) and 77.1% (AUC 0.85), respectively.
... The skeletal muscle plays a primary role in energy and protein metabolism, glucose uptake and storage, and essential daily physiological tasks such as breathing and locomotion 48 . Interestingly, studies have demonstrated that TRF, a natural non-pharmaceutical intervention, protects against obesity, aging, and circadian disruption in peripheral tissues such as the skeletal muscle 18,49 . This study explores potential mechanisms responsible for TRF-mediated improvement of muscle function under conditions of obesity (HFD and Sk2). ...
Article
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Obesity caused by genetic and environmental factors can lead to compromised skeletal muscle function. Time-restricted feeding (TRF) has been shown to prevent muscle function decline from obesogenic challenges; however, its mechanism remains unclear. Here we demonstrate that TRF upregulates genes involved in glycine production (Sardh and CG5955) and utilization (Gnmt), while Dgat2, involved in triglyceride synthesis is downregulated in Drosophila models of diet- and genetic-induced obesity. Muscle-specific knockdown of Gnmt, Sardh, and CG5955 lead to muscle dysfunction, ectopic lipid accumulation, and loss of TRF-mediated benefits, while knockdown of Dgat2 retains muscle function during aging and reduces ectopic lipid accumulation. Further analyses demonstrate that TRF upregulates the purine cycle in a diet-induced obesity model and AMPK signaling-associated pathways in a genetic-induced obesity model. Overall, our data suggest that TRF improves muscle function through modulations of common and distinct pathways under different obesogenic challenges and provides potential targets for obesity treatments.
... Food is considered an important synchronizer for peripheral clocks [9,10], as well as metabolism, which has an important effect on both central and peripheral clocks [11] Thus, restricted feeding (RF) to a certain period profoundly affects the physiology and behavior of animals. Among these changes, one may mention changes in locomotor activity, body temperature, food anticipatory behavior, and hormonal secretions [12]. Studies on rodents have shown the beneficial effects of RF on metabolic pathways [13,14]. ...
Article
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Circadian rhythms play important roles in regulating physiological and behavioral processes. These are adjusted by environmental cues, such as diet, which acts by synchronizing or attenuating the circadian rhythms of peripheral clocks, such as the liver, intestine, pancreas, white and brown adipose tissue, lungs, kidneys, as well as the heart. Some studies point to the influence of diet composition, feeding timing, and dietary restriction on metabolic homeostasis and circadian rhythms at various levels. Therefore, this systematic review aimed to discuss studies addressing the effect of diet on the heart clock in animal models and, additionally, the chronodisruption of the clock and its relation to the development of cardiovascular disorders in the last 15 years. A search was conducted in the PubMed, Scopus, and Embase databases. The PRISMA guide was used to construct the article. Nineteen studies met all inclusion and exclusion criteria. In summary, these studies have linked the circadian clock to cardiovascular health and suggested that maintaining a robust circadian system may reduce the risks of cardiometabolic and cardiovascular diseases. The effect of time-of-day-dependent eating on the modulation of circadian rhythms of the cardiac clock and energy homeostasis is notable, among its deleterious effects predominantly in the sleep (light) phase and/or at the end of the active phase.
... Metabolic alterations induced by circadian misalignment contribute to weight gain, obesity and the development of the metabolic syndrome, among other health problems. A second point concerns the effect of programmed feeding, that is, timerestricted feeding (TRF), initially studied in animal models [27]. The protocols used provide restricted feeding at specific times in order to produce an anticipatory response from the animals in search of food. ...
Article
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Circadian hygiene, a concept not to be confused with the notion of public or social hygiene, should be discussed among experts and society. Light–dark cycles and other possible synchronizers of the human circadian timing system affect ways of life, including sleeping, eating, working and physical activity. Some of these behaviors have also been investigated individually as synchronizers (e.g., eating times). Therefore, the knowledge held today about circadian rhythms, and their implications for health, allows future perspectives in this field to be mapped. The present article summarizes the latest knowledge on factors influencing circadian rhythms to discuss a perspective for the future of health promotion based on circadian hygiene. However, it is important to highlight that circadian hygiene is the product of an imbrication of individual and societal involvement. First, it is important to adopt practices and devise public health policies in line with circadian hygiene. Second, individual healthy habits require internal rhythms to be examined. Last, the research agenda on circadian hygiene can be developed on a public as well as individual level, raising the question as to how much society is willing to embrace this change.
... Interestingly, results obtained by human trials are encouraging (231). Meta-analysis performed by Moon et al. have shown how TRE positively influences body weight in overweight or obese patients, reducing fat mass and preserving fat-free mass, and ameliorates metabolic parameters, including blood pressure, fasting glucose concentration, and cholesterol profiles (232). ...
Article
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Circadian rhythm, an innate 24-h biological clock, regulates several mammalian physiological activities anticipating daily environmental variations and optimizing available energetic resources. The circadian machinery is a complex neuronal and endocrinological network primarily organized into a central clock, suprachiasmatic nucleus (SCN), and peripheral clocks. Several small molecules generate daily circadian fluctuations ensuring inter-organ communication and coordination between external stimuli, i.e., light, food, and exercise, and body metabolism. As an orchestra, this complex network can be out of tone. Circadian disruption is often associated with obesity development and, above all, with diabetes and cardiovascular disease onset. Moreover, accumulating data highlight a bidirectional relationship between circadian misalignment and cardiometabolic disease severity. Food intake abnormalities, especially timing and composition of meal, are crucial cause of circadian disruption, but evidence from preclinical and clinical studies has shown that food could represent a unique therapeutic approach to promote circadian resynchronization. In this review, we briefly summarize the structure of circadian system and discuss the role playing by different molecules [from leptin to ghrelin, incretins, fibroblast growth factor 21 (FGF-21), growth differentiation factor 15 (GDF15)] to guarantee circadian homeostasis. Based on the recent data, we discuss the innovative nutritional interventions aimed at circadian re-synchronization and, consequently, improvement of cardiometabolic health.
... Chrono-nutrition and nutritional genetics study common themes-the influence of genes (including circadian genes) on metabolism and the healthy body. In the work [97], it is pointed out that the circadian system regulates the functions of the cardiovascular system [98]. There is evidence that circadian rhythms, consisting of a network of genes, are associated with metabolic disorders and with the health of the body. ...
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The development and pathogenesis of atherosclerosis are significantly influenced by lifestyle, particularly nutrition. The modern level of science and technology development promote personalized nutrition as an efficient preventive measure against atherosclerosis. In this survey, the factors were revealed that contribute to the formation of an individual approach to nutrition: genetic characteristics, the state of the microbiota of the gastrointestinal tract (GIT) and environmental factors (diets, bioactive components, cardioprotectors, etc.). In the course of the work, it was found that in order to analyze the predisposition to atherosclerosis associated with nutrition, genetic features affecting the metabolism of nutrients are significant. The genetic features include the presence of single nucleotide polymorphisms (SNP) of genes and epigenetic factors. The influence of telomere length on the pathogenesis of atherosclerosis and circadian rhythms was also considered. Relatively new is the study of the relationship between chrono-nutrition and the development of metabolic diseases. That is, to obtain the relationship between nutrition and atherosclerosis, a large number of genetic markers should be considered. In this relation, the question arises: “How many genetic features need to be analyzed in order to form a personalized diet for the consumer?” Basically, companies engaged in nutrigenetic research and choosing a diet for the prevention of a number of metabolic diseases use SNP analysis of genes that accounts for lipid metabolism, vitamins, the body’s antioxidant defense system, taste characteristics, etc. There is no set number of genetic markers. The main diets effective against the development of atherosclerosis were considered, and the most popular were the ketogenic, Mediterranean, and DASH-diets. The advantage of these diets is the content of foods with a low amount of carbohydrates, a high amount of vegetables, fruits and berries, as well as foods rich in antioxidants. However, due to the restrictions associated with climatic, geographical, material features, these diets are not available for a number of consumers. The way out is the use of functional products, dietary supplements. In this approach, the promising biologically active substances (BAS) that exhibit anti-atherosclerotic potential are: baicalin, resveratrol, curcumin, quercetin and other plant metabolites. Among the substances, those of animal origin are popular: squalene, coenzyme Q10, omega-3. For the prevention of atherosclerosis through personalized nutrition, it is necessary to analyze the genetic characteristics (SNP) associated with the metabolism of nutrients, to assess the state of the microbiota of the GIT. Based on the data obtained and food preferences, as well as the individual capabilities of the consumer, the optimal diet can be selected. It is topical to exclude nutrients of which their excess consumption stimulates the occurrence and pathogenesis of atherosclerosis and to enrich the diet with functional foods (FF), BAS containing the necessary anti-atherosclerotic, and stimulating microbiota of the GIT nutrients. Personalized nutrition is a topical preventive measure and there are a number of problems hindering the active use of this approach among consumers. The key factors include weak evidence of the influence of a number of genetic features, the high cost of the approach, and difficulties in the interpretation of the results. Eliminating these deficiencies will contribute to the maintenance of a healthy state of the population through nutrition.
... Although research on the subject has shown important associations between temporal eating patterns and nutritional diseases [29,35], as well as poorer nutritional quality [36], it is largely unknown whether the time of eating impacts the energy and macronutrient intake of shift workers. Considering that energy balance is a crucial point in the development, prevention, and treatment of obesity [37,38], the aim of the present study was to investigate whether time-related eating patterns are associated with the daily intake of calories and macronutrients in the day and night workers. Our hypothesis was that dietary patterns indicative of higher nighttime intake (higher eating duration, later time of the first and the last meal, higher caloric midpoint, higher nighttime caloric intake) are associated with higher energy and macronutrients intake in day and night shift workers. ...
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The aim of the study was to investigate whether time-related eating patterns are associated with the daily intake of calories and macronutrients in Brazilian male military police officers (n = 81; 29-day and 52-night workers; mean age: 36.4 ± 0.9 and 38.5 ± 0.7 years, respectively). Energy and macronutrient intake were determined by a non-consecutive 3-day food recall. Time-related eating patterns, such as the time of the first and the last meals, eating duration, and caloric midpoint, were evaluated. Individuals were classified as “early” or “late” eaters according to the median caloric midpoint. Night shift workers showed a later eating time for the last meal (p < 0.001), longer eating duration (p < 0.001), and later caloric midpoint (p = 0.037) than day workers. Late eaters from both workgroups consumed more 24 h energy (p = 0.028), fat in calories (p = 0.006) and protein (calories: p < 0.001; percentage of total calories: p = 0.042), and less carbohydrates in calories (p = 0.010) intake than early eaters. The time of the first meal was negatively correlated with 24 h energy (p = 0.024) and carbohydrate (p = 0.031) intake only in day workers. The time of the last meal was positively correlated with 24 h energy (day workers: β = 0.352; p = 0.044; night workers: β = 0.424; p = 0.002) and protein (day workers: β = 0.451; p = 0.013; night workers: β = 0.536; p < 0.001) intake for both shift workers, and with carbohydrate (β = 0.346; p = 0.016) and fat (β = 0.286; p = 0.042) intake only in night workers. Eating duration was positively correlated with energy (day workers: β = 0.473; p = 0.004; night workers: β = 0.320; p = 0.023) and carbohydrate (day workers: β = 0.418; p = 0.011; night workers: β = 0.364; p = 0.010) intake in both groups. Thus, time-related eating patterns indicative of intake later at night are associated with increased daily energy and macronutrient intake.
... In addition to what we eat and how much we eat, when we eat is a critical determinant for metabolic health (Vollmers et al., 2009;Hatori et al., 2012;Chaix et al., 2014;Zarrinpar et al., 2014;Asher and Sassone-Corsi, 2015;Gill et al., 2015;Longo and Panda, 2016;Zarrinpar et al., 2016;Manoogian and Panda, 2017;Melkani and Panda, 2017;Chaix et al., 2019a;Chaix et al., 2019b;Manoogian et al., 2019;Wilkinson et al., 2020;Chaix et al., 2021). Specifically, a time-restricted feeding regimen limiting food access only during the biological active phase without reducing caloric intake prevents high-fat diet-induced metabolic diseases and systemic inflammation. ...
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The circadian rhythm is a biological system that creates daily variations of physiology and behavior with a 24-h cycle, which is precisely controlled by the molecular circadian clock. The circadian clock dominates temporal activity of physiological homeostasis at the molecular level, including endocrine secretion, metabolic, immune response, coupled with extrinsic environmental cues (e.g., light/dark cycles) and behavioral cues (e.g., sleep/wake cycles and feeding/fasting cycles). The other side of the clock is that the misaligned circadian rhythm contributes to the onset of a variety of diseases, such as cancer, metabolic diseases, and cardiovascular diseases, the acceleration of aging, and the development of systemic inflammation. The role played by macrophages is a key mediator between circadian disruption and systemic inflammation. At the molecular level, macrophage functions are under the direct control of the circadian clock, and thus the circadian misalignment remodels the phenotype of macrophages toward a 'killer' mode. Remarkably, the inflammatory macrophages induce systemic and chronic inflammation, leading to the development of inflammatory diseases and the dampened immune defensive machinery against infectious diseases such as COVID-19. Here, we discuss how the circadian clock regulates macrophage immune functions and provide the potential risk of misaligned circadian rhythms against inflammatory and infectious diseases.
... 5 TRF is also reported to prevent metabolic disorders such as obesity and diabetes, and can improve cardiometabolic disorders. 6 These effects of TRF may occur when the timing of food intake triggers synchronization with the circadian clock gene, thereby regulating circadian rhythms. 7,8 In the cochlea, the expression of BDNF has been reported to have a circadian rhythm and reduces its susceptibility to noise exposure. ...
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Objective: Time restricted feeding (TRF), which is an intermittent fasting protocol, has been reported to decrease the toxicity and mortality rate associated with systemic gentamicin (GM) administration. The aim of this study is to evaluate the effect of TRF on GM-induced vestibular and auditory function in mice. Methods: Japan Central Laboratory for Experimental Animals:Institute of Cancer Research (Jcl:ICR) mice were housed in a light-dark (LD) cycle (12:12) and were divided into three groups: (1) GM treatment at a dose of 220 mg/kg with TRF (feeding time: 8 h [9:00-17:00] during the light phase [7:00-19:00]) (GM + TRF group), (2) GM treatment at a dose of 220 mg/kg without TRF (GM group), and (3) saline injection with TRF (NS + TRF group). GM or saline was injected subcutaneously for 18 days (three courses of 5 days' injection + 2 days' rest, and an additional 3 days' injection). The auditory brainstem response (ABR) and vestibular evoked potential (VsEP) were tested after the treatments. The number of sensory hair cells in the cochlear organs and the vestibular organs were quantified using microscopic images. Results: All animals survived until the end of the experiment. One day after the last injection, GM + TRF mice showed significantly lower ABR thresholds at 4 kHz compared to GM mice, and there was no significant difference between the GM + TRF and NS + TRF groups. There was a significant difference of VsEP between GM and GM + TRF mice only in symmetric parabolic waves with linear acceleration and ramps waveform stimulation. GM + TRF mice showed significantly less outer and inner hair cell loss compared to GM mice. GM + TRF mice showed significantly less type II hair cell loss in the utricle and the ampulla compared to GM mice. Conclusion: TRF with daytime feeding reduced GM cytotoxicity in the cochlea and vestibular organs of ICR mice. Level of evidence: NA.
... Desynchronization of circadian rhythms have also been implicated in the etiology of metabolic diseases like obesity, type 2 diabetes, and cardiovascular disease [31,58,[116][117][118]. People who are obese or diagnosed with type 2 diabetes have more circadian dysfunction, potentially leading to an increased incidence of cancer or progression of disease. ...
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Circadian disruption has been linked to cancer development, progression, and radiation response. Clinical evidence to date shows that circadian genetic variation and time of treatment affect radiation response and toxicity for women with breast cancer. At the molecular level, there is interplay between circadian clock regulators such as PER1, which mediates ATM and p53-mediated cell cycle gating and apoptosis. These molecular alterations may govern aggressive cancer phenotypes, outcomes, and radiation response. Exploiting the various circadian clock mechanisms may enhance the therapeutic index of radiation by decreasing toxicity, increasing disease control, and improving outcomes. We will review the body’s natural circadian rhythms and clock gene-regulation while exploring preclinical and clinical evidence that implicates chronobiological disruptions in the etiology of breast cancer. We will discuss radiobiological principles and the circadian regulation of DNA damage responses. Lastly, we will present potential rational therapeutic approaches that target circadian pathways to improve outcomes in breast cancer. Understanding the implications of optimal timing in cancer treatment and exploring ways to entrain circadian biology with light, diet, and chronobiological agents like melatonin may provide an avenue for enhancing the therapeutic index of radiotherapy.
... Fasting can be practiced in different modalities: prolonged and periodic fasting-a complete abstention from any food lasting generally 2 or more days and occurring once every 2 weeks or less (normally every 4 weeks or less for humans) (Longo and Mattson 2014), while intermittent fasting refers to fasting periods lasting 2 days or shorter and repeated every day (for example 16 h of daily fasting), and every other day (alternate day fasting) or for 2 days a week (5:2 fasting). Fasting can be achieved by consuming only water or by severe caloric restriction that may persist in time (Brandhorst et al. 2015) or be limited to certain hours of the day (Melkani and Panda 2017;Moro et al. 2020;Manoogian et al. 2021). ...
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Purpose The aim of this study was to evaluate the short- and long-term effects of the Fasting-Mimicking-Diet (FMD) intervention on neuromuscular parameters of force production in healthy young men. Methods Twenty-four physically active men completed the study. Participants were randomly assigned to Fasting-Mimicking (FMD) or Normal Diet (ND) and asked to follow three cycles of dietary intervention. Neuromuscular parameters of force production during maximal voluntary isometric contractions (MVCs) with the leg extensors muscles and anthropometrics were measured at baseline (T0), at the end of the first cycle (T1), and 7–10 days after the 3rd cycle of the nutritional intervention (T2). The study was registered on Clinicaltrials.gov (No. NCT04476615). Results There was a significant decrease in body mass at T1 for FMD (− 2.6 kg, ∆ from baseline, on average; p < 0.05) but not in ND (− 0.1 kg;). Neuromuscular parameters of force production, muscle volume, and MVC torque did not change or differ between groups across visits. Results were similar even when parameters were normalized by muscle volume. Conclusion The consumption of FMD in a group of young healthy male subjects showed to be feasible, and it did not affect neuromuscular parameters of force production. The results suggest that FMD could be safely adopted by strength athletes without detrimental effects on force and muscle volume. Further research in clinical population at risk of muscle mass loss, such as elderly and obese subjects with sarcopenia, is warranted.
... The duration or window of time (out of the 24 h day) when food and beverages are consumed and conversely, the length of fasting are important as well. Just like there is an interest in optimum duration of sleep for promoting health, recent focus has been on the optimum length of eating-or fasting-window on health outcomes [9,24,[27][28][29][30][31]. Research suggests a consistent 8-12 h is an optimum eating window leaving 12-16 h of a daily fast [30,[32][33][34][35][36][37][38][39][40][41][42][43][44][45][46]. ...
Article
The quality and quantity of nutrition impact health. However, chrononutrition, the timing, and variation of food intake in relation to the daily sleep-wake cycle are also important contributors to health. This has necessitated an urgent need to measure, analyze, and optimize eating patterns to improve health and manage disease. While written food journals, questionnaires, and 24-hour dietary recalls are acceptable methods to assess the quantity and quality of energy consumption, they are insufficient to capture the timing and day-to-day variation of energy intake. Smartphone applications are novel methods for information-dense real-time food and beverage tracking. Despite the availability of thousands of commercial nutrient apps, they almost always ignore eating patterns, and the raw real-time data is not available to researchers for monitoring and intervening in eating patterns. Our lab developed a smartphone app called myCircadianClock (mCC) and associated software to enable long-term real-time logging that captures temporal components of eating patterns. The mCC app runs on iOS and android operating systems and can be used to track multiple cohorts in parallel studies. The logging burden is decreased by using a timestamped photo and annotation of the food/beverage being logged. Capturing temporal data of consumption in free-living individuals over weeks/months has provided new insights into diverse eating patterns in the real world. This review discusses (1) chrononutrition and the importance of understanding eating patterns, (2) the myCircadianClock app, (3) validation of the mCC app, (4) clinical trials to assess the timing of energy intake, and (5) strengths and limitations of the mCC app.
... The chrononutrition-based intervention of TRE represents a meaningful novel modification for weight management in obesity, but also exhibits pleiotropic metabolic benefits through an intrinsic effect on circadian rhythms. It is therefore considered promising for the improvement of several key indicators of CVD [43][44][45][46]. The current literature involving RCTs and meta-analysis, examining the relationship between TRE and CVD outcomes in humans, is limited, and there are only a few RCTs with low risk of bias [46]. ...
Article
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In recent years, a healthy balanced diet together with weight reduction has risen to the forefront of minimizing the impact of cardiovascular disease. There is evidence that metabolic processes present circadian rhythmicity. Moreover, the timing of food consumption exerts a powerful influence on circadian rhythms. In this context, the subject of chrononutrition, described as the alignment of timing of food intake to the rhythms imposed by the circadian clock, has attracted considerable interest for possible beneficial effects on cardiovascular health. Current human studies suggest that chrononutrition-based dietary interventions could reduce the risk for cardiovascular disease by improving weight control, hypertension, dyslipidemia, and diabetes. However, meta-analysis of randomized control trials in this topic present varying and somehow conflicting results. Even the traditional association of breakfast skipping with adverse cardiovascular outcomes is nowadays controversial. Therefore, long-term and fairly consistent studies on the effect of chrononutrition on cardiovascular outcomes are needed. The purpose of this review is to provide concise evidence of the most recent literature involving the effects of chrononutrition and the specific chrononutrition-based dietary interventions, in particular time-restricted eating, on body weight and other cardiovascular disease risk factors.
... Desynchronization of the central and peripheral circadian clocks was shown to negatively impact insulin sensitivity [21] and beta-cell function [22][23][24]. Compared to chronic energy restriction, human and animal models have shown that TRF reduces metabolic disease risk by improving metabolic homeostasis [25]. Despite published support for TRF to improve metabolic outcomes, meta-analyses of research conducted in women and men (mean age range: 21-77 years) with and without metabolic abnormalities over a median of 6 to 8 weeks concluded that TRF has only modest effects on weight (−1.7 to −0.1 kg) and metabolism [26,27], which could limit its utility as a cancer prevention strategy. ...
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Postmenopausal breast cancer is the most common obesity-related cancer death among women in the U.S. Insulin resistance, which worsens in the setting of obesity, is associated with higher breast cancer incidence and mortality. Maladaptive eating patterns driving insulin resistance represent a key modifiable risk factor for breast cancer. Emerging evidence suggests that time-restricted feeding paradigms (TRF) improve cancer-related metabolic risk factors; however, more flexible approaches could be more feasible and effective. In this exploratory, secondary analysis, we identified participants following a low-glucose eating pattern (LGEP), defined as consuming energy when glucose levels are at or below average fasting levels, as an alternative to TRF. Results show that following an LGEP regimen for at least 40% of reported eating events improves insulin resistance (HOMA-IR) and other cancer-related serum biomarkers. The magnitude of serum biomarkers changes observed here has previously been shown to favorably modulate benign breast tissue in women with overweight and obesity who are at risk for postmenopausal breast cancer. By comparison, the observed effects of LGEP were similar to results from previously published TRF studies in similar populations. These preliminary findings support further testing of LGEP as an alternative to TRF and a postmenopausal breast cancer prevention strategy. However, results should be interpreted with caution, given the exploratory nature of analyses.
... IF includes either time-restricted feeding (TRF) or alternate-day fasting (ADF). TRF consists of 8 h of calorie intake, while spending the remaining hours fasting [10]. ADF consists of 24 h of fasting and 24 h of feasting [11]. ...
... IF includes either time-restricted feeding (TRF) or alternate-day fasting (ADF). TRF consists of 8 h of calorie intake, while spending the remaining hours fasting [10]. ADF consists of 24 h of fasting and 24 h of feasting [11]. ...
... IF includes either time-restricted feeding (TRF) or alternate-day fasting (ADF). TRF consists of 8 h of calorie intake, while spending the remaining hours fasting [10]. ADF consists of 24 h of fasting and 24 h of feasting [11]. ...
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Background The safety of Ramadan fasting for Muslim patients suffering from multiple sclerosis (MS) is still a matter of debate. This work aimed to study the clinical course of MS during Ramadan fasting and to clarify the predictors of relapses and symptoms exacerbation. Methods This retrospective study included 153 Muslim patients with MS. Data related to the disease course before Ramadan were obtained from patients' files, whereas data related to the disease activity during Ramadan, were collected from patients over the two months following Ramadan. Results Patients with MS who experienced relapses, exacerbation of symptoms and development of new symptoms during Ramadan had a statistically significant longer disease duration compared to those who did not experience (P < 0.001, <0.001, 0.01 respectively). Also, patients who experienced relapses, exacerbation of symptoms and development of new symptoms during Ramadan had a statistically significant higher expanded disability status scale (EDSS) compared to those who did not experience (P <0.001, <0.001,0.01, respectively). The occurrence of relapses, exacerbation of symptoms and development of new symptoms during Ramadan, were significantly higher in patients who experienced relapses in the preceding year compared to those who did not (P= 0.002, 0.002, 0.01, respectively). Binary logistic regression revealed that each score elevation of EDSS increased the odds of relapse during Ramadan by 1.02 (P-value = 0.04). Also, each month's increase in disease duration increased the odds of relapse during Ramadan by 1.87 (P-value = 0.046). Conclusion High EDSS and long disease duration are independent predictors of relapse during Ramadan.
... To date, more than a dozen animal studies have examined the effects of TRF on metabolic disease [15,16]. Gill [17] subjected Drosophila melanogaster adults to 12-h TRF of a standard cornmeal diet for 5 weeks. ...
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Background Time-restricted feeding is an emerging dietary intervention that is becoming increasingly popular. There are, however, no randomised clinical trials of time-restricted feeding in overweight patients with type 2 diabetes. Here, we explored the effects of time-restricted feeding on glycaemic regulation and weight changes in overweight patients with type 2 diabetes over 12 weeks. Methods Overweight adults with type 2 diabetes (n = 120) were randomised 1:1 to two diet groups: time-restricted feeding (n = 60) or control (n = 60). Sixty patients participated in a 10-h restricted feeding treatment program (ad libitum feeding from 8:00 to 18:00 h; fasting between 18:00 and 8:00 h) for 12 weeks. Results Haemoglobin A1c and body weight decreased in the time-restricted feeding group (− 1.54% ± 0.19 and − 2.98 ± 0.43 kg, respectively) relative to the control group over 12 weeks ( p < 0.001). Homeostatic model assessment of β-cell function and insulin resistance changed in the time-restricted feeding group (0.73 ± 0.21, p = 0.005; − 0.51 ± 0.08, p = 0.02, respectively) compared with the control group. The medication effect score, SF-12 score, and the levels of triglycerides, total cholesterol and low-density lipoprotein cholesterol were improved in the time-restricted feeding group (− 0.66 ± 0.17, p = 0.006; 5.92 ± 1.38, p < 0.001; − 0.23 ± 0.08 mmol/L, p = 0.03; − 0.32 ± 0.07 mmol/L, p = 0.01; − 0.42 ± 0.13 mmol/L, p = 0.02, respectively) relative to the control group. High-density lipoprotein cholesterol was not significantly different between the two groups. Conclusion These results suggest that 10-h restricted feeding improves blood glucose and insulin sensitivity, results in weight loss, reduces the necessary dosage of hypoglycaemic drugs and enhances quality of life. It can also offer cardiovascular benefits by reducing atherosclerotic lipid levels. Trial registration : This study was registered with the Chinese Clinical Trial Registry (ChiCTR-IPR-15006371).
... Extensive work in mouse models of type 2 diabetes has shown extensive benefits of DR (Table 3). Time-restricted feeding can also improve cardiometabolic disorders (Melkani and Panda, 2017). Additionally, dietary modulation is proposed to delay or treat liver diseases in patients (Romero-Gómez et al., 2017) such as nonalcoholic fatty liver disease, which is more prevalent with obesity (Hannah and Harrison, 2016). ...
Article
Dietary restriction (DR) has long been viewed as the most robust nongenetic means to extend lifespan and healthspan. Many aging-associated mechanisms are nutrient responsive, but despite the ubiquitous functions of these pathways, the benefits of DR often vary among individuals and even among tissues within an individual, challenging the aging research field. Furthermore, it is often assumed that lifespan interventions like DR will also extend healthspan, which is thus often ignored in aging studies. In this review, we provide an overview of DR as an intervention and discuss the mechanisms by which it affects lifespan and various healthspan measures. We also review studies that demonstrate exceptions to the standing paradigm of DR being beneficial, thus raising new questions that future studies must address. We detail critical factors for the proposed field of precision nutrigeroscience, which would utilize individualized treatments and predict outcomes using biomarkers based on genotype, sex, tissue, and age.
... Canal radicular 143,144,145,146,147,150 Câncer de pele 199,200,201,202,208,209,210,211,212 Comportamento alimentar 188,189,190,191,195,197,198 Controle de qualidade 95,97,98,99,214,215,216,217,218,219,223,224 D Desempenho psicomotor 176,180 Desobturação 143,144,146,148,149,150,151 Diabetes mellitus 11,12,97,101,102,124,163,219,220 Diagnóstico precoce 1,2,3,9,92,94 Dislexia 1,2,3,4,5,6,8,9,10 Dispepsia 28,29,30,31,32,33,34,35,36,37,38 Distúrbio de sensibilidade 51 Doença de Chagas 227,228,229,236,237,238,239 F Farmácia clínica 16,18,22,23,24,25,26,27 Fatores de risco 11,12,13,14,36,52,90,92,94,97,101,108,119,190,195,201,204,206,208,209,210,211 Fonoaudiologia 1,2,3,7,9,10,82,83,176 H HDL 133,134,135,136,137,138,141,142 Hipertensão arterial 97,101,102,105,153,154,155,157,158,160,162,163,164,219,220 Hipotireoidismo 122,123,124,125,126,127,128,129,130,131 I Internação 118,153,154,155,156,157,158,159,161,162 L Leptospirose 106,107,108,109,110,111,112,113,115,116,117,118,119,120,121 Ligamento ...
... Canal radicular 143,144,145,146,147,150 Câncer de pele 199,200,201,202,208,209,210,211,212 Comportamento alimentar 188,189,190,191,195,197,198 Controle de qualidade 95,97,98,99,214,215,216,217,218,219,223,224 D Desempenho psicomotor 176,180 Desobturação 143,144,146,148,149,150,151 Diabetes mellitus 11,12,97,101,102,124,163,219,220 Diagnóstico precoce 1,2,3,9,92,94 Dislexia 1,2,3,4,5,6,8,9,10 Dispepsia 28,29,30,31,32,33,34,35,36,37,38 Distúrbio de sensibilidade 51 Doença de Chagas 227,228,229,236,237,238,239 F Farmácia clínica 16,18,22,23,24,25,26,27 Fatores de risco 11,12,13,14,36,52,90,92,94,97,101,108,119,190,195,201,204,206,208,209,210,211 Fonoaudiologia 1,2,3,7,9,10,82,83,176 H HDL 133,134,135,136,137,138,141,142 Hipertensão arterial 97,101,102,105,153,154,155,157,158,160,162,163,164,219,220 Hipotireoidismo 122,123,124,125,126,127,128,129,130,131 I Internação 118,153,154,155,156,157,158,159,161,162 L Leptospirose 106,107,108,109,110,111,112,113,115,116,117,118,119,120,121 Ligamento ...
... Skeletal muscle plays a primary role for energy and protein metabolism, glucose uptake and storage. TRF confers protection against obesity by maintaining metabolic homeostasis in peripheral tissues such as heart and skeletal muscle 11,43 . Underlying pathways and mechanisms involved in TRF protection against diet and genetic induced obesity in muscle remain unexplored. ...
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Obesity caused by genetic predisposition, a lifestyle of calorie-dense diets and/or circadian disruption can result in complications including metabolic syndrome, cardiovascular disease, and compromised muscle function. By employing time-restricted feeding (TRF), where daily feeding was limited to 12 hours during the day, we observed improved skeletal muscle function compared to ad libitum feeding (ALF). This was observed in both diet-induced obesity (DIO) and genetic-induced obesity (GIO) in a Drosophila melanogaster (fruit fly) model. We evaluated the mechanistic basis of TRF-mediated benefits by utilizing muscle transcriptomic data of indirect flight muscle (IFM) followed by genetic validations, cytological and biochemical evidences. Significant upregulation of glycine N methyltransferase (Gnmt), sarcosine dehydrogenase (Sardh), CG5955 and downregulation of diacylglycerol o-acyltransferase 2 (Dgat2) were commonly induced by TRF intervention under both obese conditions. Moreover, genetic inhibition of Gnmt, Sardh and CG5955 leads to skeletal muscle dysfunction, aberrant lipid accumulation and loss of TRF-mediated benefits. However, skeletal muscle-specific knockdown (KD) of Dgat2 retained muscle function during aging, a result that mimics TRF-mediated benefits. Furthermore, de novo purine biosynthesis appeared to be upregulated specifically in the DIO model under TRF which led to increased ATP levels resulting in improved muscle performance. Additionally, genes associated with AMP kinase (AMPK) signaling, glycogen metabolism, glycolysis, tricarboxylic acid (TCA) cycle and electron transport chain (ETC) signaling were specifically upregulated in GIO model under TRF. TRF mediated benefits in GIO via activation of AMPK, which led to increased ATP levels. Altogether, we identify the shared and distinct pathways in the regulation of muscle function under TRF, which may aid further research and alternative therapeutic avenues that focus on combating comorbidities linked with obesity.
... To date, reviews have focused on links between genetic components of the circadian system and metabolism (e.g., Bass & Takahashi, 2010;Hurley et al., 2016;Kim et al., 2019;Lekkas & Paschos, 2019). Other reviews have examined links between metabolic processes, circadian processes, and individual behaviors related to energy balance (Chaput et al., 2020;Longo & Panda, 2016;Manoogian & Panda, 2017;Melkani & Panda, 2017;Serin & Acar Tek, 2019) while neglecting other behaviors which likelycontribute to energy balance. This paper willprovide a narrative review and critical analysis of existing evidence of the role ofcircadian timingof food intake, physical activity, and sleep behaviors on components of energy balance. ...
Article
A significant proportion of the population is classified as having overweight or obesity. One framework which has attempted to explain biobehavioral mechanisms influencing the development of overweight and obesity is the energy balance model. According to this model, the body continually attempts to balance energy intake with energy expenditure. When energy intake and energy expenditure become imbalanced, there is an increase in homeostatic and allostatic pressure, generally to either increase energy intake or decrease energy expenditure, so as to restore energy homeostasis.Recent research has indicated that circadian aspects of energy intake and energy expenditure may influence energy balance. This paper provides a narrative review of existing evidence of the role of circadian timing on components of energy balance. Research on the timing of food intake, physical activity, and sleep indicates that unhealthy timing is likely to increase risk of weight gain. Public health guidelines focus on how much individuals eat and sleep, what foods are consumed, and the type and frequency of exercise, but the field of circadian science has begun to demonstrate that when these behaviors occur may also influence overweight and obesity prevention and treatment efforts.
... Time-restricted feeding (TRF), a key component of intermittent fasting regimens, has gained considerable attention in recent years [3,38,40]. Recent studies from animal models of obesity and diabetes illustrate that TRF appears to be effective against preexisting obesity and insulin resistance [8,10,11,27,41,44,46,54]. Similar studies in rodents demonstrated that mice under a time-restricted high-fat diet consume equivalent calories as those with ad libitum access which are against obesity, hyperinsulinemia and hepatic steatosis [8,27,54]. ...
Article
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PurposeTime-restricted feeding (TRF) reverses obesity and insulin resistance, yet the central mechanisms underlying its beneficial effects are not fully understood. Recent studies suggest a critical role of hypothalamic galanin and its receptors in the regulation of energy balance. It is yet unclear whether TRF could regulate the expression of galanin and its receptors in the hypothalamus of mice fed a high-fat diet.Methods To test this effect, we subjected mice to either ad lib or TRF of a high-fat diet for 8 h per day. After 4 weeks, galanin and many neuropeptides associated with the function of metabolism were examined.ResultsThe present findings showed that mice under TRF consume equivalent calories from a high-fat diet as those with ad lib access, yet are protected against obesity and have improved glucose metabolism. Plasma galanin, orexin A, irisin and adropin levels were significantly reversed by TRF regimen. Besides, TRF regimen reversed the progression of metabolic disorders in mice by increasing GLUT4 and PGC-1α expression in skeletal muscles. Moreover, the levels of galanin and GALR1 expression were severely diminished in the hypothalamus of the TRF mice, whereas GALR2 was highly expressed.ConclusionsTRF diminished galanin and GALR1 expression, and increased GALR2 expression in the hypothalamus of mice fed a high-fat diet. The current studies provide additional evidence that TRF is effective in improving HFD-induced hyperglycemia and insulin resistance in mice, and this effect could be associated with TRF-induced changes of the galanin systems in the hypothalamus.Level of evidenceNo level of evidence, animal studies
... Regarding the animal models, it has been shown in rodents that time-restricted feeding during the animal activity phase, significantly protects the mice from diet-induced obesity and associated metabolic complications, while also improving glucose tolerance and reducing liver weight [121]. Indeed, it induced a significant decrease in body weight, associated with a loss of fat mass in C57BL6/J mice [122][123][124][125]. ...
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... Останнім часом у зарубіжній літературі можна зустріти роботи, присвячені застосуванню методу обмеженого за часом харчування (Time-restricted feeding) в експерименті та при проведенні клінічних досліджень у пацієнтів з ожирінням, як одного з видів голодування. Так, Melkani і співавтори [29] і Villanueva і співавтори [30] у своїх оглядах показали, що даний метод можна використовувати для лікування ожиріння за рахунок нормалізації системи циркадних ритмів і ліквідації порушень обміну речовин. За результатами досліджень було виявлено, що при годуванні піддослідних тільки протягом 8-12 годин на добу з отриманням ними в цей період всієї норми калорій, відзначається поліпшення толерантності до глюкози, зниження рівня тригліцеридів, ліпопротеїнів низької щільності і холестерину, зменшення системного запалення і поліпшення витривалості. ...
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This study aimed to examine the association between rotating night shift work and carotid atherosclerosis in Chinese steelworkers. A total of 3582 subjects were included in this study. Different exposure metrics of night shifts, including current shift status, duration of night shifts (years), the cumulative number of night shifts (nights), cumulative length of night shifts (hours) and average frequency of night shifts (nights/month), were used to examine the relationship between night shift work and carotid atherosclerosis, including carotid plaque and carotid plaque scores. The prevalence of carotid plaque was 29.9% in the study population. Compared with day workers, significantly increased odds of carotid plaque were observed among shift workers in each quartile of the duration of night shifts after adjusting for potential confounders, especially in the third and fourth quartiles: odds ratio (OR) = 1.91, 95% confidence interval (CI): 1.46 to 2.49, in the third quartiles; OR = 1.69, 95% CI: 1.30 to 2.20, in the fourth quartiles. Positive associations of different exposure metrics of night shifts (continuous) with the odds of carotid plaque and the carotid plaque score were observed in the restricted cubic spline (RCS) models. No significant association was found in female workers between night shift work and carotid plaque. Rotating night shift work is associated with elevated odds of carotid atherosclerosis in male steelworkers.
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Background: Prolonged fasting, as a dietary strategy, has been linked to metabolic benefits; however, data corresponded to very small samples of young participants in controlled environments, a few cardiovascular risk markers, and for short periods of time. Objectives: To assess the association of habitual prolonged nightly fasting with a wide array of cardiovascular, renal, inflammation, and nutritional status biomarkers among community-dwelling older adults. Methods: Cross-sectional analysis of data from 1047 adults ≥ 65 years from the Seniors Study on Nutrition and Cardiovascular Risk in Spain 2 (Seniors-ENRICA-2) cohort. Habitual diet was assessed through a validated diet history. Fasting time was classified into the following categories: <10, 10 to < 12, and ≥ 12 hours/day, the latter being considered prolonged nightly fasting. Adjusted geometric means of biomarkers concentrations in blood and serum were estimated using linear regression models, by categories of fasting time. Main confounders included overall diet quality, defined as adherence to a Mediterranean diet score, and body mass index. Results: Longer fasting time was associated with: lower concentration of high-density lipoprotein cholesterol (HDL-c) (difference between the longest and shortest fasting category: -2.94 mg/dL; 95% confidence interval: -4.80, -1.09; p-trend: 0.01); higher potassium levels (0.11 mEq/L; 0.03, 0.19; p-trend: 0.01); and lower concentration of chloride (-0.50 mEq/L; -0.91, -0.09; p-trend: 0.03). These results were slightly attenuated after additional adjustment for body mass index. Conclusions: Habitual prolonged nightly fasting did not show beneficial associations with the examined biomarkers. By contrast, some modest detrimental associations were found suggesting that extended periods of time between meals may not be beneficial for older adults. Clinical Trial Registry: ClinicalTrials.gov NCT03541135.
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Circadian rhythms provide temporal variation of a broad range of behavioral and physiological functions, which is precisely controlled by the internal molecular gear, the circadian clock. However, circadian clock functions decline concomitantly with aging-dependent functional deterioration, such as metabolic dysfunction. Metabolic deterioration is widely accepted as one of the hallmarks of aging and leads to various types of aging-associated diseases, such as type 2 diabetes, cardiovascular disease, cancer, and Alzheimer's disease. Importantly, recent transcriptomic, epigenomic, proteomic, and metabolomic data indicates that the circadian clock governs daily fluctuation of metabolic activity and in turn is functionally reliant on metabolic and epigenetic modifications. This suggests that the activation of the circadian clock defends organisms from metabolic aging, eventually resulting in systemic healthy aging. This notion is strongly supported by mounting evidence indicating that dietary interventions robustly affect the circadian clock machinery and subsequent clock-controlled metabolic pathways. In the 21st century, the expansion of an aged population is one of the most important health problem worldwide, making a strategy to promote healthy aging critical. In this review, we summarize the latest evidence regarding an intertwined link between aging and the circadian clock, and propose potential anti-aging therapies centered on the circadian clock.
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Modern lifestyles, and the popularization of artificial light at night, have led to maladjusted social time and internal circadian rhythm, so developing an instrument on biological rhythms is critical. A 36-item self-rated questionnaire assessing biological rhythm disorder in adolescents was developed according to the literature and expert evaluations. Based on a literature review, four dimensions, digital media use, sleep, eating habits, and activity, were determined. After preliminary item analysis, seven unqualified items were eliminated. A total of 1,152 college students and 8,082 middle school students were selected. Two independent sample t-tests, the Pearson correlations, and confirmatory factor analysis, were used to evaluate the reliability and validity of the questionnaire. The final questionnaire consisted of 4 dimensions covering 29 items, and the variance cumulative contribution was 62.65%. Cronbach's α for the total questionnaire was 0.950 and ranged from 0.817 to 0.904 for each dimension. The Pearson correlation coefficients between each item and the total score ranged from 0.360 to 0.755, and the Pearson correlation coefficient between each item and its dimension was between 0.575 and 0.841. Confirmatory factor analysis showed that the indices of CFI, TLI and RMSEA were 0.911, 0.901 and 0.043, respectively, which is a good degree of fit. The self-rating scale is consistent with the evaluation standard of psychometrics and can be used to evaluate the degree of biological rhythm disorder in adolescents.
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The circadian clock plays a fundamental role in physiology. In particular, the heart is a target organ where the clock orchestrates various aspects of cardiac function. At the molecular level, the clock machinery governs daily rhythms of gene expression. Such circadian regulation is in tune with the dynamic nature of heart structure and function, and provides the foundation for chronotherapeutic applications in cardiovascular diseases. In comparison, a regulatory role of the clock in cardiac protein degradation is poorly documented. Sarcomere is the structural and functional unit responsible for cardiac muscle contraction, and sarcomere components are closely regulated by protein folding and proteolysis. Emerging evidence supports a role of the circadian clock in governing sarcomere integrity and function. Particularly, recent studies uncovered a circadian regulation of a core sarcomere component TCAP. It is possible that circadian regulation of the cardiac muscle protein turnover is a key regulatory mechanism underlying cardiac remodeling in response to physiological and environmental stimuli. While the detailed regulatory mechanisms and the molecular links to cardiac (patho)physiology remain to be further studied, therapeutic strategies targeting circadian control in the heart may markedly enhance intervention outcomes against cardiovascular disease.
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Circadian timekeeping is a ubiquitous mechanism that enables organisms to maintain temporal coordination between internal biological processes and time of the local environment. The molecular basis of circadian rhythms lies in a set of transcription–translation feedback loops (TTFLs) that drives the rhythmic transcription of core clock genes, whose level and phase of expression serve as the marker of circadian time. However, it has become increasingly evident that additional regulatory mechanisms impinge upon the TTFLs to govern the properties and behavior of the circadian clock. Such mechanisms include changes in chromatin architecture, interactions with other transcription factor networks, post-transcriptional control by RNA modifications, alternative splicing and microRNAs, and post-translational regulation of subcellular trafficking and protein degradation. In this review, we will summarize the current knowledge of circadian clock regulation—from transcriptional to post-translational—drawing from literature pertaining to the Drosophila and murine circadian systems.
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Sleep is important for regulating many physiologic functions that relate to metabolism. Because of this, there is substantial evidence to suggest that sleep habits and sleep disorders are related to diabetes risk. In specific, insufficient sleep duration and/or sleep restriction in the laboratory, poor sleep quality, and sleep disorders such as insomnia and sleep apnea have all been associated with diabetes risk. This research spans epidemiologic and laboratory studies. Both physiologic mechanisms such as insulin resistance, decreased leptin, and increased ghrelin and inflammation and behavioral mechanisms such as increased food intake, impaired decision-making, and increased likelihood of other behavioral risk factors such as smoking, sedentary behavior, and alcohol use predispose to both diabetes and obesity, which itself is an important diabetes risk factor. This review describes the evidence linking sleep and diabetes risk at the population and laboratory levels.
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Significance Shift work is a risk factor for hypertension, inflammation, and cardiovascular disease, even after controlling for traditional risk factors. Shift workers frequently undergo circadian misalignment (i.e., misalignment between the endogenous circadian system and 24-h environmental/behavioral cycles). This misalignment has been proposed to explain, in part, why shift work is a risk factor for hypertension, inflammation, and cardiovascular disease. However, the impact of circadian misalignment per se on 24-h blood pressure and inflammatory markers is poorly understood. We show—under highly controlled laboratory conditions—that short-term circadian misalignment increases 24-h blood pressure and inflammatory markers in healthy adults. Our findings may help explain why shift work increases hypertension, inflammation, and cardiovascular disease risk.
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