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Self-Soothing with Art: The Effect of an Art-Based, Self-Soothing Kit on Emotion Regulation

Authors:
  • Alberta Health Services, Edmonton

Abstract and Figures

This phenomenological multiple case study explored the experiences of six mental health service users who made and used an art-based self-soothing kit in two group sessions and self-directed practices. The method combined arts therapy and sensory modulation modalities under a mindfulness paradigm and investigated their effects on arousal, emotion and mood regulation of the participants. The results showed significant improvements across the sample in arousal regulation, reported improvements in emotion regulation and mixed results in mood regulation. The findings also suggested that regular use of personalised self-soothing kits contribute into replacing maladaptive coping behaviours with healthy ones. The impact of an art-based self-soothing kit on the everyday lives of the participants is discussed.
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The Wiley Handbook of Art Therapy is a collection of original, internationally diverse essays, that provides unsurpassed breadth and depth of coverage of the subject. The most comprehensive art therapy book in the field, exploring a wide range of themes. A unique collection of the current and innovative clinical, theoretical and research approaches in the field. Cutting-edge in its content, the handbook includes the very latest trends in the subject, and in-depth accounts of the advances in the art therapy arena. Edited by two highly renowned and respected academics in the field, with a stellar list of global contributors, including Judy Rubin, Vija Lusebrink, Selma Ciornai, Maria d' Ella and Jill Westwood. Part of the Wiley Handbooks in Clinical Psychology series.
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Expressive Therapies Continuum is distinctive in its application as a foundational theory in the field of art therapy. First developed by Vija Lusebrink, this theory can be used by persons of any theoretical orientation, and has the ability to unite art therapists of varying backgrounds. The information contained in this book demonstrates how the Expressive Therapies Continuum provides a framework for the organization of assessment information, the formulation of treatment goals, and the planning of art therapy interventions. It provides rich clinical detail and many case examples that enliven the text and promote student engagement and learning. Hinz divides material into three parts. The first describes the historical roots of the Expressive Therapies Continuum and pays homage to contributions from the fields of art and psychology. The seven component parts of the ETC are examined in the second part, and the last part of the book is dedicated to assessment and clinical applications. This book's easy-to-use format and effectiveness in teaching history and application make it an essential reference for therapists and students.