Article

The effect of ornithine ingestion on skin condition

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Abstract

Objective : Ornithine is an amino acids not involved in protein, but present in human body. The effects of consecutive ornithine ingestion on skin condition were examined by subjective and objective measurements. Design & Methods : A placebo controlled, double-blind, randomized, parallel-group study was carried out with 40 healthy Japanese women who complained of skin problems and felt fatigue. They were divided into ornithine or placebo groups (n =20) and took 400 mg of ornithine or placebo every day for 8 weeks. Assessments were carried out with 39 subjects excepting one in ornithine group who had dropped out the trial. Results : This study revealed that there was a moderate correlation between subjective feelings of fatigue and skin condition. Ornithine ingestion significantly improved several subjective feelings in skin, e.g. "skin problems" in the Anti-Aging QOL Common Questionnaire. In addition, the scores of ornithine group were better in almost all the questions about skin symptom by average than those of placebo. Moreover, in addition to the subjective feelings, significant improvements in objective parameters of skin condition, increase in skin elasticity and decrease in number of UV spots, were observed by ingestion of ornithine among the subjects who had felt fatigue strongly and scored more than 60 point in a Visual Analog Scale for fatigue. Conclusion : Ornithine ingestion may improve skin condition subjectively and objectively, particularly among the people who feel fatigue. The effects might be due to a combination of beneficial effects of ornithine, e.g. relieving fatigue, aiding liver function and enhancing collagen synthesis.

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