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Health properties of coconut oil

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Abstract

Coconut oil has a long history of use throughout the world as both a food and as a medicine. Over the past 50 years research has shown that coconut oil possesses unique properties with important nutritional and medical applications. Coconut oil is unique in that it is composed predominately of a special group of saturated fats known as medium-chain triglycerides (MCT). Although MCT are classified as saturated fats they do not contribute to cardiovascular disease. Evidence shows they may actually protect against it. Studies have shown that populations that use coconut oil as their primary source of dietary fat have very low rates of cardiovascular disease. Coconut oil is easier to digest than other fats, improves nutrient absorption, does not contribute to weight gain, stimulates metabolism, boosts energy, possesses potent antimicrobial properties, and improves energy metabolism in the brain. All these features suggest that coconut oil is a healthy choice with important nutritional and medicinal applications.

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... Due to its rapid metabolism, MCT oils are beneficial in preventing and treating obesity. MCT oil unique physicochemical properties are also known to be beneficial for improving health condition in general and lipid profile in particular [4][5][6][7][8]. ...
... High levels of HDL-C have been considered as a good indicator of a healthy heart. HDL-C below 40 mg/dl is considered as major risk factor of cardiovascular disease, whereas HDL-C higher than 60 mg/dl is considered optimal [7,21,28]. ...
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Objective: The objective of this study was to investigate the effect of virgin coconut oil (VCO) and hydrolyzed VCO (HVCO) on lipid profile and liver enzymes in dyslipidemic rats.Methods: VCO was hydrolyzed using lipase from Rhizomucor miehei (active on sn-1,3 position). Thirty male rats (150–200 g) were induced with 2 ml/kg body weight (BW) egg yolk and lard oil twice a day for 30 days. Rats were divided into six groups which were given with sodium carboxymethylcellulose 0.5%, atorvastatin, VCO (4 and 6 ml/kg BW), and HVCO (4 and 6 ml/kg BW). Lipid profile including total cholesterol (TC), triglyceride (TG), low-density lipoprotein cholesterol (LDL-C), high-density lipoprotein cholesterol (HDL-C), very low-density lipoprotein cholesterol (VLDL-C), and liver enzymes including serum glutamic oxaloacetic transaminase (SGOT) and serum glutamic pyruvic transaminase (SGPT) were measured after 14 days of treatment.Results: The results of this study show that VCO and HVCO improve lipid profile (decrease in TC, TG, LDL-C, and VLDL-C, but increase in HDL-C). VCO and HVCO also lower atherogenic index, TC/HDL-C ratio, LDL-C/HDL-C ratio, SGOT, and SGPT. Result shows that HVCO improves lipid profile and liver enzymes better than VCO does.Conclusion: VCO and HVCO improve lipid profile in dyslipidemic rats, not atherogenic, and not toxic to the liver. HVCO causes better lipid profile improvement, especially with 6 ml/kg BW dosage.
... This medium-chain triglyceride is claimed to have greater anti-viral and anti-bacterial properties [12]. Studies have shown that palm kernel oil, coconut oil and laurel oil are composed of approximately 50 percent of the lauric acid [13]. Lauric acid has been shown to be associated with deleterious effect in atherosclerosis [14]. ...
... However, the high content of lauric acid in coconut oil can significantly increase the high-density lipoprotein (HDL) cholesterol level, thus reducing the risk of developing cardiovascular diseases. Therefore, lauric acid is widely used in nutritional and medical applications due to its lack of hypercholesterolemic effects properties [13]. ...
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Objective: To investigate the effect of different concentrations of lauric acid on Intercellular Adhesion Molecule-1 (ICAM-1) and Vascular Cell Adhesion Molecule-1 (VCAM-1) expression in IFN-γ stimulated human monocytic THP-1 cell line. Methods: THP-1 cell were cultured using Roswell Park Memorial Institute medium supplemented with 10% fetal bovine serum. THP-1 monocytes were firstly differentiated into macrophages by using phorbol-12-myristate-13-acetate. IFN-γ response test was performed and total cellular RNA was extracted using TRI Reagent® LS before q-RT-PCR was carried out. Subsequently, IFN-γ treated THP-1 macrophages were stimulated with increasing doses of lauric acid for another 24 h, before q-RT-PCR. Results: The mRNA expression levels of ICAM-1 and VCAM-1 were normalized to β-actin and relatived to the untreated cells. The expressions of ICAM-1 and VCAM-1 were significantly induced in cells treated with 10 ng/mL of IFN-γ. This showed that IFN-γ could up-regulate inflammatory process and may cause atheroma formation. MTT assay was carried out to investigate the effect of lauric acid on undifferentiated and differentiated THP-1 cells. Although lauric acid did not have any significant impact on undifferentiated and differentiated THP-1 cell viability, the normalized fold expressions of ICAM-1 and VCAM-1 in IFN-γ-treated THP-1 macrophages were decreased significantly in a dose dependent manner with the presence of increasing doses of lauric acid. Conclusions: This study successfully proved that lauric acid was able to antagonize the up-regulatory effect of IFN-γ on ICAM-1 and VCAM-1 expressions in THP-1 macrophages. This indicates that lauric acid may be an anti-inflammatory therapeutic and prophylaxis agent for atherosclerosis.
... Lauric acid which is a disease-fighting substance that has many health benefits303132, is abundant in coconut oil. Fife [33] also mentioned that coconut oil improves nutrient absorption, boosts energy, possesses potent antimicrobial properties, and improves energy metabolism in the brain. There have been emerging fundamental evidences to explain the positive clinical effects of VCO on human health. ...
... However, after VCO supplementation , the mean score of the intervention group declined and no significant difference between the two groups was detected. Coconut oil is unique, known as medium-chain triglycerides that are usually used to improve patients' nutritional status [32,33]. In addition, maintaining a good appetite can promote wound healing and encourage a speedy recovery from illness [7]. ...
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Background Breast cancer is the most common cancer amongst Malaysian women. Both the disease and its treatment can disrupt the lives of the woman and adversely affect all aspects of life and thus can alter a woman’s quality of life. The aim of this study was to examine the effect of virgin coconut oil (VCO) on the quality of life (QOL) of patients diagnosed with breast cancer. Methods This was a prospective study of breast cancer patients admitted into the Oncology Unit of Hospital Universiti Sains Malaysia, Kubang Kerian, Kelantan, Malaysia. The sample consisted of 60 patients with stage III and IV breast cancer allocated to either an intervention group (n = 30) or a control group (n = 30) using a simple random table. QOL was evaluated from the first cycle of chemotherapy to the sixth cycle, and data were collected using a validated Bahasa Malaysia version of the European Organization for Research and Treatment of Cancer Quality of Life Questionnaire Breast Cancer Module (EORTC QLQ-C30) and its breast-specific module (QLQ-BR 23). Results The mean age of breast cancer patients was 50.2 (SD = 13.5) years. There were significant mean score differences for functioning and global QOL between groups (α < 0.01). The intervention group also had better scores for symptoms including fatigue, dyspnea, sleep difficulties, and loss of appetite compared to the control group. Although there are deteriorations for sexual enjoyment, the intervention group exhibited improvement in breast functioning and symptom scores for body image, sexual function, future perspective, breast symptoms, and systemic therapy side effects. Conclusion VCO consumption during chemotherapy helped improve the functional status and global QOL of breast cancer patients. In addition, it reduced the symptoms related to side effects of chemotherapy.
... Its antibacterial effects are attributed to the active compound monolaurin (product of lauric acid metabolization), which destroys the fatty layer of RNA/DNA of pathogenic bacteria, virus, fungi, and protozoa. 39,40 A study by Aritonang et al 39 tested the shelf life of poultry chicken at room temperature submersed in virgin coconut oil (VCO) for the following 4 different durations: (1) 0 hour (control), (2) 1 hour, (3) 2 hours, and (4) 3 hours. They reported that chicken meat submersed in VCO showed decreased moisture content and decreased bacteria colonies whereas increased protein content in comparison with chicken meat with no submersion. ...
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Formalin, a common laboratory fixative, is a type 1 carcinogen, a biohazard with risks, environmental, disposal and legal costs, and a chemical modifier of protein epitopes in tissue. A less toxic tissue preservation method is therefore badly needed. We have developed a novel tissue preservation media, Amber, composed of Low Potassium Dextran Glucose (LPDG), 10% honey and 1% coconut oil. This work investigates Amber as compared to formalin with respect to: (1) histological preservation, (2) epitope integrity with immunohistochemistry (IHC) and immunofluorescence (IF), and (3) integrity of tissue RNA. Rat and human lung, liver, kidney and heart tissues were collected and stored for 24 h at 4 °C in Amber or formalin. Tissues were evaluated with: Hematoxylin and Eosin (H&E); IHC: Thyroid Transcription Factor (TTF-1), Muscle Specific Actin (MSA), Hepatocyte Specific Antigen (HepPar1) and Common Acute Lymphoblastic Leukemia Antigen (CD10); and IF: VE-cadherin, vimentin (VIM) and muscle specific actin (MSA). RNA quality upon extraction was also assessed. Amber demonstrated superior and/or non-inferior performance in rat and human tissue evaluation with respect to standard techniques of histology, immunohistochemistry, immunofluorescence, and extracted RNA quality. Amber maintains high quality morphology without compromising the ability to perform IHC and nucleic acid extraction. As such, Amber could be a safer and superior substitute to formalin for clinical tissue preservation for contemporary pathological examination.
... Our study focuses on lauric acid, a 12-carbon saturated medium chain fatty acid (MCFA). Lauric acid is the main saturated fatty acid that found abundantly in coconut oil and palm oil (Fife 2013). Although lauric acid is a saturated fatty acid, it is less obesogenic as compared to long chain fatty acid (LCFA) intakes (McCarty & DiNicolantonio 2016). ...
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The metabolism of alcohol involves cytochrome P450 2E1 (CYP2E1)-induced oxidative stress, with the association of phosphatidylinositol-3-kinases (PI3K) and nuclear factor kappa B (NFκB) signalling pathways. CYP2E1 is primarily involved in the microsomal ethanol oxidising system, which generates massive reactive oxygen species (ROS) and ultimately leads to oxidative stress and tissue damage. Lauric acid, a major fatty acid in palm kernel oil, has been shown as a potential antioxidant. Here, we aimed to evaluate the use of lauric acid as a potential antioxidant against ethanol-mediated oxidative stress by investigating its effect on CYP2E1 mRNA expression and the signalling pathway in ethanol-induced HepG2 cells. HepG2 cells were firstly treated with different concentrations of ethanol, and subsequently co-treated with different concentrations of lauric acid for 24 h. Total cellular RNA and total protein were extracted, and qPCR and Western blot was carried out. Ethanol induced the mRNA expression of CYP2E1 significantly, but lauric acid was able to downregulate the induced CYP2E1 expression in a dose-dependent manner. Similarly, Western blot analysis and densitometry analysis showed that the phosphorylated PI3K p85 (Tyr458) protein was significantly elevated in ethanol-treated HepG2 cells, but co-treatment with lauric acid repressed the activation of PI3K. However, there was no significant difference in NFκB pathway, in which the normalised NFκB p105 (Ser933) phosphorylation remained constant in any treatment conditions in this study. This suggests that ethanol induced CYP2E1 expression by activating PI3K p85 (Tyr458) pathway, but not the NFκB p105 (Ser933) pathway in HepG2 cells.
... The principal biochemical components of coconut oil and their potential health benefits are *Address correspondence to this author at the Division of Physiology, Biochemistry and Post Harvest Technology (PB&PHT), ICAR-Central Plantation Crops Research Institute (ICAR-CPCRI), Kasaragod, Kerala, India; E-mail: ramesh.sv@icar.gov.in presented in Table 1 [2][3][4][5][6][7][8][9][10]. Coconut oil is rich in mediumchain triglycerides (MCTs) (C6 to C12 fatty acids). ...
Article
Background: COVID-19 caused by the novel SARS Coronavirus-2 (SARS-CoV-2) is causing serious blockades in the global public health sphere. In the absence of a powerful antiviral treatment, exploration of plant-based products with antiviral potential has gained interest. Scope and Approach: This commentary presents the prospects of utilizing coconut oil directly or its derivatives such as monolaurin in treating COVID-19 with a special emphasis on their biochemical characteristics features. The potential pitfalls therein and way forward are also highlighted. Keyfindings and conclusions: There are enough research-backed evidences to demonstrate the antiviral capabilities of coconut oil and monolaurin. Possibility of developing a medium chain fatty acid-based nasal spray as a prophylactic or therapeutic is also discussed. Nevertheless, the potential impediments in devising suitable therapeutic models to treat SARS-CoV-2 are presented.
... The pro-inflammatory effect of PPARs is demonstrated in the SFA study, 11 which shows that SFA is pro-inflammatory and amplify the monocyte or macrophage that can contribute to the pathophysiology of several inflammatory diseases like atherosclerosis and diabetes. 11,23,24 SFAs, including virgin coconut oil, are usually consumed by Indonesian as cooking oil. It is usually used repeatedly in the deep frying method. ...
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Humans require macronutrients and micronutrients to fulfill daily energy requirements, and triglyceride is a notable example, belonging to the fat family. This is particularly consumed frequently, and is composed of glycerol, and the fatty acid, specifically differentiated into unsaturated, saturated, trans, and cis forms. Furthermore, these constituents are known to play many roles in the body, including in the hematopoietic process. This involves oxidation and consequently stem cell differentiation into many blood cells in long-term, although the effect short-term is currently unknown. The study aimed, therefore, to investigate the effect of short-term intake of different fatty acid types on hematological profile in an animal model, conducted at the Animal Laboratory, Universitas Padjadjaran in October 2018. In addition, each group comprised 6 mice, orally administered distilled water as control (Group A), fish oil (Group B), virgin coconut oil (Group C), and used-cooking oil (Group D), at a dose of 5 μl/g body weight/day for 2 weeks. Subsequently, analysis was performed using blood measurement with hematology analyzer. The results showed lower white blood cell (WBC) count in Group B compared to D (p<0.05), alongside lymphocyte count (p<0.01). Moreover, the WBC in Group C was lower than D (p<0.01), also observed in lymphocyte count (p<0.001), % lymphocyte (p<0.01), while the % granulocyte count was higher than group D (p<0.01). Therefore, the highest total leukocyte and lymphocyte number among the other groups, as well as higher percentage of differential lymphocyte count was observed with mice provided with used-cooking oil compared to coconut oil, alongside a lower percentage of differential granulocyte count (p<0.05). However, fatty acid intake in group A, B, C, and D had no significant impact on RBC and platelet parameters. In conclusion, used-cooking oil induces a change in hematological profiles compared to fish oil and virgin coconut oil, featuring the increased total white blood cells and lymphocyte, as well as reduced % granulocyte.Keywords: Fatty acid, hematological profile, leucocyte Efek Pemberian Minyak Ikan, Minyak Kelapa Murni, dan Minyak Jelantah Terhadap Profil Hematologi MencitAbstrakManusia membutuhkan makronutrien dan mikronutrien untuk memenuhi kebutuhan energi harian. Salah satu sumber makronutrien adalah trigliserida yang merupakan salah satu jenis lemak yang paling sering dikonsumsi. Senyawa ini tersusun atas asam lemak dan gliserol. Terdapat banyak jenis asam lemak seperti asam lemak jenuh, asam lemak tidak jenuh, asam lemak trans, dan asam lemak cis. Rantai asam lemak memiliki banyak peran dalam tubuh, salah satunya adalah hematopoiesis sel stem. Pada konsumsi lemak jangka panjang, hematopoiesis ini terjadi melalui oksidasi asam lemak yang selanjutnya akan menstimulasi diferensiasi sel stem menjadi sel-sel darah di perifer, tetapi efeknya dalam jangka pendek belum diketahui. Oleh karena itu, penelitian ini bertujuan untuk menginvestigasi efek jangka pendek dari konsumsi berbagai jenis asam lemak terhadap profil hematologi mencit yang dilakukan di Laboratorium Hewan, Universitas Padjadjaran pada Oktober 2018. Mencit diberikan air suling sebagai kontrol (Grup A), minyak ikan (Grup B), minyak kelapa murni (Grup C), dan minyak jelantah (Grup D) dengan dosis 5μl/g berat badan/hari secara oral selama dua minggu. Profil hematologi diukur menggunakan hematology analyzer. Hasilnya, grup B memiliki jumlah leukosit lebih rendah dibandingkan grup D (p<0,05) dan limfosit yang lebih rendah dibandingkan grup D (p<0,01). Grup C memiliki jumlah leukosit lebih rendah dibandingkan grup D (p<0,01), jumlah limfosit yang lebih rendah dibandingkan grup D (p<0,001), % limfosit lebih rendah dibanding grup D (p<0,01), dan % granulosit lebih tinggi dibanding grup D (p<0,01). Selain itu, konsumsi asam lemak pada grup A, B, C, dan D tidak memengaruhi indeks RBC dan platelet secara signifikan. Sebagai simpulan, minyak jelantah memberikan efek terhadap perubahan profil hematologi mencit dibandingkan minyak ikan dan minyak kelapa murni, yaitu meningkatkan leukosit dan limfosit dan menurunkan % granulosit.Kata kunci: Asam lemak, leukosit, profil hematologi
... Most conspicuously, lauric acid and its monoglyceride derivative, monolaurin, have been demonstrated to possess anti-microbial properties against gram positive bacteria (Projan et al 1994, Peterson et al., 2004), and many viruses such as Junin virus (JUNV), vesicular stomatitis virus, Simian immunodeficiency virus (SIV) etc. infecting humans (Thormar et al., 1987;Hornung et al., 1994;Bartolotta, et al., 2001;Duke 2009;Li et al., 2009). Administration of coconut oil has been found to be an effective remedy for the treatment of many of the enveloped viruses such as such as Cytomegalovirus, Epstein-Barr virus, hepatitis C virus, influenza virus, leukemia virus (Enig 2010;Dayrit 2000;Fife 2013). The antiviral property of monolaurin has been attributed to its common role in disrupting the phospholipid layers in the membranes of the enveloped viruses causing their ultimate disintegration. ...
... Products from coconut processing industries are well recognized giving beneficial impact for human life, such as for food, cosmetics, and pharmaceuticals [1], [2]. For example, virgin coconut oil, the main product in the coconut processing industry, has proven beneficial function in antidiabetic treatment [3]. ...
... The first component, LA, is a saturated fatty acid with a 12-carbon atom chain. It comprises about half of the fatty acid content in coconut milk, coconut oil, laurel oil, and palm kernel oil and therefore is non-toxic and safe to handle [33]. More importantly, the melting point of LA is 43.8°C, which is a more suitable phase-change temperature for a PCM to avoid accidental triggering and also thermal injury. ...
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Near-infrared (NIR) light as noninvasive external stimuli to trigger on-demand drug release has attracted great attention in recent years. However, the current existing NIR-related drug delivery systems (DDSs) still have difficulty in controlling the release of the individual drug separately. In the present work, a dot array-like DDS was developed for accurately controlling the release of multiple drugs. Each dot had a drug core and an outer protective layer. The outer protective layer consisted of lauric acid (LA) and polylactic acid (PLA). LA is a kind of phase-change material (PCM) with melting point of 43.8 °C. When loaded with polypyrrole nanoparticles (PPy NPs) that acted as photothermal transducers, the outer protective layer became NIR light responsive and was able to convert light into heat to melt the LA. As a result, the drugs stored inside were released. By changing the PPy loading, NIR light power density, and mass ratio of LA to PLA, the drug release profile could be carefully controlled. Such a NIR-responsive DDS may find great potential applications in treating diseases that require long-term therapies using more than one drug.
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Despite the advances in low-field nuclear magnetic resonance (NMR), there are limited spectroscopic applications for untargeted analysis and metabolomics. To evaluate its potential, we combined high-field and low-field NMR with chemometrics for the differentiation between virgin and refined coconut oil and for the detection of adulteration in blended samples. Although low-field NMR has less spectral resolution and sensitivity compared to high-field NMR, it was still able to achieve a differentiation between virgin and refined coconut oils, as well as between virgin coconut oil and blends, using principal component analysis (PCA), partial least squares discriminant analysis (PLS-DA), and random forest techniques. These techniques were not able to distinguish between blends with different levels of adulteration; however, partial least squares regression (PLSR) enabled the quantification of adulteration levels for both NMR approaches. Given the significant benefits of low-field NMR, including economic and user-friendly analysis and fitting in an industrial environment, this study establishes the proof of concept for its utilization in the challenging scenario of coconut oil authentication. Also, this method has the potential to be used for other similar applications that involve untargeted analysis.
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