... Long recognized as a contributor to physical and psychological wellbeing (Ekkekakis, 2013) and also considered a positive psychology strategy (Faulkner, Hefferon, & Mutrie, 2015;Hefferon & Mutrie, 2012;Lambert, D'Cruz, Schlatter, & Barron, 2016), PA confers multiple benefits. Studies report positive mood induction, minimization of workplace stress (Hyde, Conroy, Pincus, & Ram, 2011;Josefsson, Lindwall, & Archer, 2014;Schneider & Graham, 2009), anxiety, negative emotions (Bhui, 2002;Johansson, Hassmén, & Jouper, 2011;Nguyen-Michel, Unger, Hamilton, & Spruijt-Metz, 2006) and insomnia (Al-Eisa, Buragadda, & Melam, 2014). ...