Article

The omega-3 fatty acids in the promotion of health and prevention of chronic diseases (1st part: The cardiovascular system)

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Abstract

In the 1970s, several researchers were very much impressed by the low prevalence of ischemic heart disease among the inuit (eskimos) of Greenland despite following a diet rich in animal fat and protein, as well as in cholesterol. A detailed analysis of the diet showed that the inuit were eating greater quantities of fatty fish and marine animals which are specially rich in long chain polyunsaturated fatty acids of the omega-3 type. Since these initial observations, it has been shown that the omega-3 fatty acids are involved in a great number of processes that, practically, have an influence on all body systems, from the cardiovascular to the nervous system, from the renal function to that of the digestive system, from the immune system to inflammation, etc. In the first part of this review, an analysis of the effects of omega-3 fatty acids on several risk factors for the cardiovascular system is made. Special attention is devoted on the effects of these type of fatty acids on the plasma triglyceride levels, both in fasting and in post-prandial situations, and their more plausible mechanism of action; at the same time, their impact on the levels and characteristics of the low density lipoproteins is discussed. This is followed by a detailed description of the possible beneficial effects of omega-3 fatty acids on blood pressure. The protective role of omega-3 fatty acids on the prothrombotic and pro-inflamatory processes is reviewed evaluating the effects of these fatty acids on the balance between prothrombotic and anti-thrombotic eicosanoids. Omega-3 fatty acids, as components of cellular membranes, modulate the expression of several glycoproteins, located on the luminal surface of the endothelial cells, that determine the extent of adhesion and penetration of monocytes; at the same time, they influence the migration and proliferation of smooth muscle cells from the muscular layer to the subendothelial space. Both processes, fundamental in the development of the atherosclerotic plaque, are markedly attenuated by the omega-3 fatty acids. In the second part of this review, the influence of these fatty acids on processes related to obesity, the metabolic syndrome, diabetes, chronic inflammatory conditions, the development and function of the nervous system, the mental and affective status of the individual, etc., will be analyzed.

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