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24/7 Temporality and Post-Industrial Chronobiology

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The new post-industrial cities incubate a 24/7 lifestyle which creates a great disconnect with our body’s circadian pacemaker that controls many physiological and metabolic functions, including sleep. The lifestyle of service sector jobs, increasingly including overnight-shift work combined with the ability and desire to be in constant communication between different time zones across the globe, places a great strain on human body’s natural inclination to maintain its circadian rhythm. Efforts on massive scales in cities such as Songdo International Business District (SIBD)2 in South Korea and Sino-Singapore Tianjin Eco-city3 in China to make the greenest possible cities through integration of open green spaces, bike lanes, and recycling programs fail to consider their residents’ chronobiology. In a work environment that operates across time zones, the temporality of our built environment is no longer in sync with the solar cycle as those of the farmers and factory workers in the pre-Edison era; in new open cities, chronobiology of the cities is guided by the human sleep cycle that is under constant attack by our 24/7 culture. This paper explores the uncertainties and contradictions found in relationships between contemporary cities and their inhabitant’s sleep patterns through considering light. I examine the recent finding in medicine on the impact of electric and natural light on human circadian rhythms along with the historical development of electric light in industrial cities. I then reflect upon the 24/7 non-stop activities that fuel the post-industrial cities and their sleepless phenomena. Finally, I will speculate how new theories of human health along with advancements in lighting technology could shape an architectural response to the problem. How could the design of buildings and cities actively protect their inhabitants’ sleep and well-being?
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