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WORKPLACE ILLUMINATION EFFECTS ON ACUITY, COGNITIVE PERFORMANCE AND WELL-BEING IN OLDER AND YOUNG PEOPLE

Authors:
  • Eindhoven University of Technology / group Human Technology Interaction

Abstract and Figures

This study investigates how, in a simulated office environment, four different general lighting conditions (300-2700lux desk-illuminance) affect a group of 30yr-old (n=24) and 60yr-old (n=24) participants with respect to their alertness, mood, performance on a cognitive test-battery, vitality, lighting appraisal and visual acuity. Only for visual acuity and lighting appraisal significant effects of illuminance are found. Using a paper-based Landolt-C task, we demonstrate that acuity increases with illuminance in both age groups. A log-log plot of our acuity data against desk-illuminance shows a linear line with an intercept that significantly differs between the age groups, while the slope does not. Hence, in either age group, an illuminance reduction from 500 to 300 lux reduces visual acuity by 4.1%, while a threefold increase in illuminance augments acuity by 9.5%. Participants experience the 300lux condition as uncomfortably dim, especially in the 60yr-group. Both age groups experience the 2700lux condition as too bright.
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Schlangen, L.J.M. et al. WORKPLACE ILLUMINATION EFFECTS ON ACUITY, COGNITIVE PERFORMANCE
WORKPLACE ILLUMINATION EFFECTS ON ACUITY, COGNITIVE
PERFORMANCE AND WELL-BEING IN OLDER AND YOUNG PEOPLE
Schlangen, L.J.M.1, Verhaegh, J.1, Denissen, A.J.M.1, Talen, H.J.1, Herremans, H.M.L.1,
Bikker, J.W.2, de Ruyter, B.1, Lemmens, P.M.C.1
1 Philips Research Laboratories, Eindhoven, THE NETHERLANDS, 2 Consultants in
Quantitative Methods, Eindhoven, THE NETHERLANDS
Luc.Schlangen@philips.com
Abstract
This study investigates how, in a simulated office environment, four different general lighting
conditions (300-2700lux desk-illuminance) affect a group of 30yr-old (n=24) and 60yr-old
(n=24) participants with respect to their alertness, mood, performance on a cognitive test-
battery, vitality, lighting appraisal and visual acuity. Only for visual acuity and lighting
appraisal significant effects of illuminance are found. Using a paper-based Landolt-C task, we
demonstrate that acuity increases with illuminance in both age groups. A log-log plot of our
acuity data against desk-illuminance shows a linear line with an intercept that significantly
differs between the age groups, while the slope does not. Hence, in either age group, an
illuminance reduction from 500 to 300 lux reduces visual acuity by 4.1%, while a threefold
increase in illuminance augments acuity by 9.5%. Participants experience the 300lux
condition as uncomfortably dim, especially in the 60yr-group. Both age groups experience the
2700lux condition as too bright.
Keywords: Workplace Lighting, Office Lighting, Human Centric Lighting, Vigilance, Visual
Acuity, Lighting Comfort, Alertness, Mood, Cognitive Performance, Ageing, Elderly.
1 Introduction
Current recommendations for task lighting in offices prescribe 300-500 lux typically, and are
predominantly based on visibility. They usually depart from a standard observer and do not
address the particular light needs of the rapidly growing part of the workforce that is above 50
years of age and has to cope with gradually declining visual functions (Adrian, 1993; Akizuki
and Inoue, 2004;Geerdinck et al., 2009; Owsley, 2011;Sagawa et al., 2003; van de Kraats and
van Norren, 2007; Winn et al., 1994). Moreover, current lighting recommendations usually
neglect non-visual effects of light, although our understanding of these effects is rapidly
increasing. Recent research has demonstrated the importance of light as a critical biological
signal that not only enables vision, but also strongly impacts our well-being and health. Light
has acute effects on mood (Partonen and Lonnqvist, 2000; Wirz-Justice et al., 2004),
alertness (Phipps-Nelson et al., 2003) and attention. Next to this, light is the strongest and
most important regulator of our body clock. Every day again light exposure is needed to
(re)adjust the timing and stability of our 24hr sleep-wake cycle, thus impacting our
performance, physiology, immune responses, appetite and a variety of behaviours. The
melanopsin-containing photosensitive ganglion cells in our retina play an important role in
driving these non-visual effects of light, in addition to rods and cones (Lucas et al., 2014).
In new lighting installations and designs, light levels are frequently reduced in our surge to
conserve energy. However, the illuminances used in these installations might become too low
to meet the needs of the ageing workforce. Simultaneously, they leave little opportunity to
realize health-, well-being- and performance-supporting non-visual effects of light. It may do
more harm than good when we continue to overlook the influence of age and non-visual
effects within our lighting-standards, -designs, and -installations.
The current study was designed to investigate which lighting levels are needed to provide the
elder and younger part of the workforce with a healthy and comfortable office environment.
We specifically focused on the different lighting needs that were expected between both age
groups. The potential effects of different illuminance levels (ranging from 300-2700 lux) were
Proceedings of 28th CIE Session 2015
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Schlangen, L.J.M. et al. WORKPLACE ILLUMINATION EFFECTS ON ACUITY, COGNITIVE PERFORMANCE
measured with a set of objective as well as subjective measures targeting people’s visual and
cognitive performance, comfort, appraisal and mood.
2 Method
2.1 Study set-up and participants
The study was executed in Eindhoven, The Netherlands, during October 2013 - March 2014.
Forty-eight healthy participants were split in a 30yr-old and a 60yr-old subgroup with a mean
age(±SD) of 30.8(±1.6) and 59.9(±2.4), respectively. All participants had normal sight (visual
acuity >0.8), or corrected-to-normal sight. In a “within-subject” study design, participants were
instructed to keep a regular sleep schedule during the 6 week period in which they underwent
four different lighting conditions during four visits to a simulated office room. A participant
always visited in a group with the same four individuals, from 3PM-4.30PM, and on the same
day of the week (Tue-Fri). The order of the light conditions was balanced across all
participant groups.
2.2 Experimental settings and lighting conditions
The simulated office room measured 6.8x3.5x2.6 m (LxWxH). Each short side of the room had
two artificial windows that mimicked an outdoor view without any influence of daylight on the
lighting conditions within the room. The room had four desks and was equipped with two lines
of LED-fixtures providing direct down-lighting and indirect up-lighting, both with 4000K. Each
line of fixtures was suspended lengthwise above two desks, see Figure 1.
Between 3.15PM and 4.15PM one of the four lighting conditions shown in Table 1 was
present. In the 15 minutes directly before and after this time interval, the 500 lux condition
was applied. The four light conditions differed in (horizontal) desk-illuminance and had a very
homogeneous light distribution. Consequently, the ratio of the vertical to the (horizontal) desk-
illuminance was virtually constant between the conditions. The artificial windows had a very
modest and limited contribution to the lighting conditions, see Table 1. A vertical illuminance
(Ev, measured at the eye position of a person sitting at the desk) of 36 lux results when only
the PC monitors in the room are activated (i.e., deactivating all luminaires and artificial
windows).
2.3 Measures
Throughout each lab visit, the same test-battery was administered several times. The test-
battery contained a visual acuity test, an auditory Psychomotor Vigilance Task (PVT), a typing
task and some more complex cognitive tasks involving executive function (GoNoGo, Stroop,
typing). Subjective alertness was assessed by means of the Karolinska Sleepiness Scale
(KSS) (Akerstedt and Gillberg, 1990) and the Global-Vigor and -Affect (GVA) scale (Monk,
1989) was used to probe mood. Additional questionnaires (Eklund and Boyce, 1996) were
used to probe comfort and appraisal of the lighting conditions.
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Schlangen, L.J.M. et al. WORKPLACE ILLUMINATION EFFECTS ON ACUITY, COGNITIVE PERFORMANCE
Table 1 Characteristics of the four lighting conditions (all 4000K luminaires on, all artificial
windows on, all monitors off) used in the study.
The table gives: the horizontal illuminance on the desk (Eh); the vertical illuminance (Ev) at the eye
position of a participant sitting at the desk; the luminance (LLandolt) of the vertically mounted, paper-
based visual acuity test; the luminance of the two long walls (Lwall); the peak luminances that result
when a subject sittting at the desk is looking directly to the ceiling (Lceiling) or the luminaires (Lluminaire);
the luminance (Lpaper desk) of a white paper lying on the desk. The bottom row (only Awin) gives the light
characteristics that result when only using the artificial windows, deactivating all monitors and
luminaires in the room.
Lighting
condition
E
h
[Lux]
E
v
[Lux]
E
h
/E
v
L
Landolt
[Cd/m
2
]
wall
2
L
ceiling
[Cd/m
2
]
L
luminaire
[Cd/m
2
]
L
paper desk
[Cd/m
2
]
300 lux
292
159
0.54
32
127
1861
70
500 lux
500
264
0.53
57
253
3414
128
1400 lux
1405
742
0.53
157
710
10440
359
2700 lux
2690
1427
0.53
296
1374
19690
681
only Awin
15
15
1.03
4
1
1
18
Figure 1 Left: Photograph of the simulated office room in which four participants were seated
at a desk in front of a monitor. The desk on the left was used by the test leader. Two artificial
windows are visible in the rear wall. Right: Photograph of the paper-based Landolt-C visual
acuity test set-up used.
We used an auditory Psychomotor Vigilance Task (PVT) to measure reaction times. The PVT
consisted of a sequence of 88 beeps, interleaved by a random period between 4.25s-9.75s
after a response was given. In case no response was given, the task would not continue until
a response was detected. The participants heard the beeps via headphones connected to a
PC and responded by pressing the space bar of the keyboard. Participants were asked to
keep their eyes open during the task and fixated on a ‘+’-sign in the middle of the PC screen.
The GoNoGo task resembled the PVT, but used a beep that was either of a high or a low
frequency. Participants were instructed to press the spacebar of the keyboard only in
response to beeps with the low frequency. The higher frequency beeps were to be ignored.
Outcome measures were the number of incorrect presses, the reaction time to the target and
the number of missed targets. The task consisted of 240 beeps of which 75% had a low
frequency (target beeps) and 25% a higher frequency (distractor beeps), presented in a
random order. Each next stimulus was presented 1.5-2.5s (randomly varying) after a response
was given.
A computerized version of a Stroop-like task (Zysset et al. 2001) was used. Participants were
instructed to indicate whether the colour of the characters of the upper word (appearing 0.1 s
prior to the lower word) matches the meaning of the word below (printed in white), as quickly
and accurately as possible. The ‘N’ and ‘M’-keys of the keyboard were used to respond,
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referring to ‘Non-matching’ and ‘Matching’. The Stroop task used consisted of 12 times a set
of 14 stimuli.
The visual acuity (VA) test consisted of an A3-piece of paper with 96 Landolt-C’s, printed in
four orientations. The print had a contrast of 0.93 and a reflectance factor of 0.84. Behind the
paper, one centimeter below each Landolt-C, a low-intensity red LED was mounted. These
LEDs were used as a computer-randomized pointer. Participants were instructed to indicate
the open side of the Landolt-C directly above the activated LED by pressing the appropriate
key (↑, ↓, or ←) as quickly and accurately as possible. In each test, all 96 stimuli were used
twice, in a random order, where each next stimulus was presented as soon as a response has
been entered. The test was placed vertically and a chin-rest was used to fix the viewing
distance to 53 cm (see Fig. 1). Each participant used one single personalized Landolt-C chart.
The twelve different Landolt-C sizes on this chart were equidistant on a log(VA) scale.
Moreover, the center of the scale was chosen so that, in the 500 lux condition, the participant
gave 62.5% correct entries, simultaneously ensuring that the two smallest and largest ring
sizes of the scale resulted in approximately 25% and 100% correct entries.
A lighting appraisal and comfort questionnaire was administered in Dutch, via computerized
surveys. The questionnaire contained the Office Lighting Survey (Eklund & Boyce, 1996) for
which a 7-point Likert scale (1=highly disagree, 7=highly agree) was used. The same scale
was applied to assess participants’ satisfaction with the lighting. Moreover, participants were
asked to rate the lighting on a 10-point scale (1=very bad, 10=excellent).
3 Results
The light condition did not have a distinct, statistically significant effect on mood (GVA),
alertness (KSS), and on various aspects of reaction times in the GoNoGo, PVT and Stroop
tasks.
The Landolt-C test was analyzed by plotting the percentage correct answers against the log of
the Landolt-C size used. For every light condition one plot was made per participant, and a
sigmoidal curve fit was used to obtain that point on the curve above which the participant
entered the right Landolt-C orientation in at least 62.5% of the cases. The Landolt-C size of
this point defines the visual acuity (for that particular light condition) according to:
VA = 2.1851 / Csize (1)
where
VA is the visual acuity as assessed with a Landolt-C test that is printed on white paper
with 72 points per inch and uses a viewing distance of 530 mm;
Csize is the size (in points) of the Landolt-C ring.
A linear mixed model (LMM) was used to analyze how the logarithm of visual acuity from Eq.
(1) depended on age and light condition, treating light as a continuous predictor via the
logarithm of illuminance. A linear relationship with a common slope for both age groups was
selected as the best model; more complex models did not give a significantly better fit. The
best model is given by Equation (2), a graphical presentation is provided in Fig. 2.
log(VA) = A + B * log(Eh) + C * young (2)
where
log(VA) is the mean value of the 10log of the visual acuity from the paper-based Landolt-C test;
A equals -0.275 (95%CI: -0.359 to -0.191);
B equals 0.0822 (95%CI: 0.0681 to 0.0963);
log(Eh) is the 10log of the horizontal desk illuminance (300-2700 lux);
C equals 0.193 (95%CI: 0.091 to 0.296);
young is an indicator function that equals 1 for the 30yr-group and 0 for the 60yr-group.
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30yr-group
60yr-group
desk illuminance (Eh) in lux
300 500 1400 2700
-0.10
0.00
0.10
0.20
0.30
log(VA)
2.5
2.6
2.7
2.8
2.9
3.0
3.1
3.2
3.3
3.4
log(Eh)
Figure 2Graphical representation of the dependence of the mean value of the logarithm of
visual acuity (VA) as predicted by the LMM model of Eq. (2). The middle dark-red line
represents the 30yr-group whereas the middle dark-blue line represents the 60yr-group. The
shading indicates the 95% confidence interval of the mean log(VA) within each age group; the
lighter lines with varying steepness indicate the 95% confidence interval of the mean slope of
the middle dark lines.
The selected model of Equation (2) has a constant difference in average log(VA) between the
60yr- and 30yr-group. This difference does not depend on the light condition used. Equation
(2) shows that, within the 300-2700 lux range studied, the visual acuity of the 60yr-group
always is 36% (95%CI: 19-49%) below that of the 30yr-group. Moreover, the visual acuity in
both subgroups improves by 9.5% (95%CI: 7.8-11.1%) when increasing the illuminance by a
factor of 3. When reducing the illuminance from 500 to 300 lux visual acuity drops by 4.1% in
both age groups.
The medians of the Office Lighting Survey (OLS) questions on lighting distribution, deep
shadows, reflections, flicker, and unnatural skin tones indicated that participants did not
experience any issues with these topics for any of the lighting conditions, as expected. For
the other OLS questions and for the lighting satisfaction and rating questions the results are
shown in Table 2.
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Table 2 - Median scores for the four light conditions on some of the OLS questions (1=highly
disagree, 7=highly agree) and on the lighting appraisal and rating questions for which a clear
and significant effect of light was found (Friedman p-values are given, NS is used when
p>0.05). The corresponding post-hoc analysis results are also given to show which light
condition pairs are significantly different.
Appraisal/Comfort
Question
Age
group
300
lux
500
lux
1400
lux
2700
lux
Friedmann
p-value
post-hoc
OLS1)
Overall the
lighting is comfortable
60yr
3
4
5
5
<0.01
3001400
30yr
4.5
5.5
5
3
<0.05
5002700
OLS2)
Lighting is
uncomfortably bright for
tasks I perform
60yr
3
3
2.5
5
NS
30yr
2
2.5
5
5
< 0.01
3002700
500
2700
OLS3)
Lighting is
uncomfortably dim for
the tasks I perform
60yr
5
4
2
1
< 0.01
3001400
3002700
5001400
5002700
30yr
5
2
2
1
< 0.01
3001400
3002700
5002700
OLS7)
Fixtures are too
bright
60yr
2
2
4
6
< 0.01
3001400
3002700
5002700
30yr
2
2
5
6
< 001
3001400
3002700
5001400
5002700
A) How satisfied are you
with this office lighting?
(1=very unsatisfied, 7=
very satisfied)
60yr
2
4
5
6
<0.05
3001400
3002700
30yr
3
5
5
3
NS
B) Rate this lighting on
a scale from 1(very bad)
to 10(excellent)
60yr
5
6
8
7
<0.01
3001400
30yr
5.5
7
6
4.5
<0.05
300500
Based on the findings reported in Table 2 the following observations can be made:
OLS1: the 60yr-group experienced 300 lux as least comfortable (too dim) and 1400 lux as
most comfortable. Moreover, the data also indicate that the 30yr-group experienced 2700
lux as uncomfortable (too bright). Using the Wilcoxon Rank Sum test, the difference in
comfort between the 30yr- and 60yr-group was statistically significant for 300 lux [ W =
160.5, p = 0.033] and for 2700 lux [W = 368.5, p = 0.044]:.
- the 60yr-group experienced 300 lux as significantly less comfortable than 30yr-group
(median 60yr-group=3, median 30yr-group=4.5),
- the 30yr-group experienced 2700 lux as significantly less comfortable than 60yr-group
(median 60yr-group=5, median 30yr-group=3).
OLS2: There was no significant effect of light on this question in the 60yr-group. However,
in the 30yr-group, a significant effect of light occurred and post hoc tests indicated that the
2700 lux condition differed from the 300 lux and 500 lux conditions. The median scores in
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both age groups indicated that each group slightly agreed with the statement that the
lighting of the 2700 lux condition was uncomfortably bright.
OLS3: Both age groups did slightly agree with the statement that the lighting was
uncomfortably dim in the 300 lux condition.
OLS7: Both age groups agreed that the fixtures were too bright in the 2700 lux condition.
The 30yr-group also experienced the fixtures as slightly too bright in the 1400 lux
condition.
Question-A: The median score on the satisfaction question indicated that the 60yr-group
(i) was unsatisfied with the 300 lux condition, (ii) was quite satisfied with 1400 lux
condition and (iii) was satisfied with the 2700 lux condition. The 30yr-group was slightly
unsatisfied with both the 300 and the 2700 lux condition.
Question-B: On a 10-point lighting-rating scale (1=very bad, 10=excellent), significant
differences were found between the 300 and the 1400 lux condition in the 60yr-group, with
medians of 5 and 8 respectively. The 30yr-group displayed a significant difference
between the 300 and the 500 lux condition, the median ratings were 5.5 and 7
respectively.
The outcomes on questions OLS1, A and B correlate with each other (for all pairs the
Spearman correlation coefficient was above 0.70 and p<0.001).
4 Discussion
In the current experiment, visual acuity is studied while changing the general lighting
conditions (and illuminance) in the room, rather than just changing the background luminance
of the visual acuity task. Moreover, visual acuity was investigated by means of a novel
computer-controlled paper-based Landolt-C test. Two age groups relevant to the working
population were tested: a 30yr-group and a 60yr-group. Furthermore, the horizontal versus
vertical illuminance ratio in this study was set to a constant value of 0.53. Hence, the
horizontal and vertical values of the illuminances and luminances in this study are roughly
linearly related across all lighting conditions used, see Table 1. This means that the B and C
values of Eq. (2) apply to describe the relationship between VA and (il)luminance within this
study, irrespective whether one expresses the light exposure in Eq. (2) as Eh, Ev, Lpaper, or
LLandolt.
Various studies have shown that visual acuity increases when the background luminance of
the acuity task increases, and explored this relationship for different age groups (Akizuki et
al., 2008; Akizuki & Inoue, 2004; Sagawa, et al., 2003). All these studies demonstrate that
visual acuity decreases with increasing age. Simultaneously, visual acuity has a tendency to
saturate to a plateau value at high background luminances. Typically this occurs above 300
Cd/m2.
In the current study a linear relationship is found between log(VA) and log(Eh), see Eq. (2),
without any sign of a saturation effect. The linear relationship applies for a Landolt-C test
luminance range of 32-296 Cd/m2, see Table 1. Within this luminance range previous studies
also indicate that an approximately linear relationship occurs between log(VA) and
log(luminance), and the slope of this relationship appears to be quite independent of age
(Sagawa, et al., 2003; Akizuki & Inoue, 2004). The latter observation is confirmed by the
results of the present study, see Fig.2. In the (il)luminance range of typical office settings, as
studied here, the logarithm of visual acuity increases linearly with the logarithm of light
intensity. The steepness of this increase is identical for the 30 and 60 year old group.
Moreover, within this (il)luminance range, visual acuity does not saturate with increasing light
level, see Fig. 2. This is in good agreement with previous studies; typically these demonstrate
that visual acuity usually only reaches saturation at luminances well above 300 Cd/m2.
Regarding lighting appraisal, both age groups experience the 2700 lux condition as too bright.
The 30-yr group also felt that the 1400 lux condition was slightly too bright, whereas the 60yr-
group highly appreciated this condition (best median rating in Table 2). Both age groups
experience the 300 lux desk-illuminance condition as uncomfortably dim. Lowering workplace
desk-illuminance from 500 to 300 lux compromised visual performance and comfort especially
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Schlangen, L.J.M. et al. WORKPLACE ILLUMINATION EFFECTS ON ACUITY, COGNITIVE PERFORMANCE
in 60yr-old people. This disadvantage might outweigh potential energy savings, in particular
when placed into the perspective of the ageing workforce.
The current study did not show any benefits of extra light exposure with respect to alertness,
mood and cognitive task performance of participants. The light intensity range (300-2700lux),
light exposure duration (60 minutes) and exposure timing (by 3PM) as used in the current
study might have been insufficient to strongly induce non-visual effects of light. More research
is needed to establish under what circumstances such effects can be achieved in an office
context.
5 Conclusion
The visual acuity in the 60yr-group is 36% below the visual acuity of the 30yr-group,
irrespective of the light condition. Increasing the desk illuminance from 500 to 1400 lux
improves visual acuity by 8.8%, again irrespective of age, and makes the lighting more
comfortable for the 60yr-subgroup. Both age groups felt that the lighting condition with a 2700
lux desk-illuminance was slightly too bright. Simultaneously, the 30yr-group experienced the
2700 lux condition as significantly less comfortable than the 60yr-group;
An illuminance reduction from 500 to 300 lux compromises visual acuity by 4.1%, irrespective
of age. Both age groups agree with the statement that the lighting condition with a desk-
illluminance of 300 lux is uncomfortably dim. The 60yr-group experienced the 300 lux
condition as significantly less comfortable than the 30yr-group.
The study results indicate that lowering desk-illuminance in workplace settings from 500 to
300 lux compromises satisfaction with the lighting, lowers visual acuity and compromises
comfort, in 60yr-old more strongly than in 30yr-old, and this disadvantage might outweigh
potential energy savings, in particular when placed into the perspective of the ageing
workforce.
In the current study no convincing and statistically significant effects of light on subjective
mood (GVA), subjective alertness (KSS) and reaction times of various cognitive tasks were
found. More research is needed to establish the impact of lighting and its (acute and
circadian) non-visual effects on performance, (visual) comfort, and well-being in the general
population, and within the rapidly ageing workforce.
Acknowledgements
The authors acknowledge all participants of the study, and thank T. Becker, M. Wouters, T.
Akkermans, G. Vissenberg, A. de Vries, P. Heijmans, J. van Dongen, T. Bernards, B.
Versantvoort, F. Schraaven and T. Noten for their ongoing support and help in realizing and
managing the simulated office area. Moreover, the authors acknowledge B. Vlaskamp for his
suggestions on the visual acuity test and thank M. Horst and M. van Dooren for their roles as
test leader. R. Rajae-Joordens is acknowledged for her help in part of the statistical analyses.
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Proceedings of 28th CIE Session 2015
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... However, a considerable number of these studies were conducted in laboratory settings and failed to account for the impact of realworld environments on the generalizability of their findings. Among 13 lab-based studies-all of them experimental-six of them employed a within-subject crossover study design to evaluate the effects of the different light conditions for each participant [60,61,63,[65][66][67]. These studies applied either a counterbalancing technique to control for order effects or random assigning technique to control for individual differences. ...
... For example, [82] examined the influence of 90 minutes of light exposure at 100 lux (typical lighting condition) to 1,000 lux (bright lighting condition) in the morning. Another study investigated a dawn simulation with a range of 0 to 250 lux in the morning [66], while in [60], researchers examined four lighting conditions ranging from 300 to 2,700 lux as a bright light condition. Additionally, a different study defined their typical lighting condition as 500 lux to 1,000 lux and their bright light condition as 3,000 lux to 5,000 lux [62]. ...
... This review revealed that most of the studies that only employed subjective techniques for assessing sleep quality parameters, such as questionnaires and surveys, found no influence of lighting on improving sleep quality and alertness among healthy older adults. One within-subject balanced crossover study conducted by [60], investigated the effects of four different lighting conditions, ranging from 300 lux to 2700 lux, on two groups of young and older adults during four laboratory visits. Sleep quality was assessed by KSS and results indicated no impact of the lighting conditions on sleep and subjective alertness. ...
Article
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The impacts of lighting conditions on human circadian rhythms, sleep quality, and cognitive performance have been extensively investigated in the past two decades; however, these studies have yielded inconclusive and variable outcomes. For older adults who are at a higher risk of developing serious physiological and mental illnesses, such as Alzheimer’s or dementia, light therapy has emerged as a low-risk intervention to improve sleep quality and cognitive function. Nevertheless, the optimal methodology for evaluating the efficacy of light therapy in older adults remains unclear. This review has been conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines and critically analyzes methodologies in previous studies on lighting's impact on sleep and cognitive performance in healthy older adults, focusing on how these approaches affect the findings. The review is structured into six domains: study setting and type, participant characteristics, lighting conditions, study design, sleep quality evaluation methods, and cognitive performance evaluation methods. Diverse study designs, methods, and population characteristics have influenced the outcomes. Bright light, applied from early morning to early evening, has been shown to enhance sleep and cognitive functions, notably working memory and concentration. It also benefits from dawn simulation throughout the day, which regulates circadian rhythms and improves sleep quality, although the ideal timing is yet to be determined. Intense short-wavelength lights and strong placebo conditions can counteract these positive effects, and using bright light in the evening may impair sleep and indirectly worsen cognitive performance in older adults. Further real-world experimental studies on this demographic, meticulous study designs, a combination of objective and subjective evaluation methods, and comprehensive reporting of lighting interventions are crucial for identifying the optimal lighting design approach for this population.
... In some field lighting simulations using the Landolt C test for measuring task performance, trends similar to the results of the present study regarding the illuminance level and task performance were identified [114,115]. For example, de Vries et al. [114] observed that the user's task performance increased in proportion to the desk illuminance at 4000 K. Schlangen et al. [115] measured the task performance of participants in their 30s and 60s under different lighting conditions and confirmed that the Landolt C test scores of the participants in both age groups increased as the illuminance increased at 4000 K. Given these similar trends, it can be concluded that changes in illuminance levels were realistically reflected in IVEs, thereby leading to user responses to task performance similar to those in physical environments. ...
... In some field lighting simulations using the Landolt C test for measuring task performance, trends similar to the results of the present study regarding the illuminance level and task performance were identified [114,115]. For example, de Vries et al. [114] observed that the user's task performance increased in proportion to the desk illuminance at 4000 K. Schlangen et al. [115] measured the task performance of participants in their 30s and 60s under different lighting conditions and confirmed that the Landolt C test scores of the participants in both age groups increased as the illuminance increased at 4000 K. Given these similar trends, it can be concluded that changes in illuminance levels were realistically reflected in IVEs, thereby leading to user responses to task performance similar to those in physical environments. ...
Article
Optimizing space utilization in buildings is necessary to achieve a sustainable built environment. To this end, accurate space utilization prediction, considering the spatial preference of occupants, is required to design well-utilized spaces in architecture, engineering, and construction projects. However, there is no existing method for quantitatively estimating occupants’ spatial preferences during space planning and design phases to optimize post-occupancy space utilization. Thus, in this study, an immersive choice modeling approach (ICMA) was developed to estimate the spatial preferences of occupants by integrating a discrete choice modeling approach with an immersive virtual environment simulation. The ICMA quantitatively estimates the spatial preferences of occupants in three steps: 1) discrete choice experiment design, 2) immersive virtual environment choice simulation creation, and 3) spatial preference modeling. The ICMA was successfully demonstrated by estimating the spatial preferences of 45 participants for an office. The application of an ICMA was then illustrated through a case example, highlighting its ability to predict space utilization in space planning and design phases.
... In some field lighting simulations using the Landolt C test for measuring task performance, trends similar to the results of the present study regarding the illuminance level and task performance were identified [114,115]. For example, de Vries et al. [114] observed that the user's task performance increased in proportion to the desk illuminance at 4000 K. Schlangen et al. [115] measured the task performance of participants in their 30s and 60s under different lighting conditions and confirmed that the Landolt C test scores of the participants in both age groups increased as the illuminance increased at 4000 K. Given these similar trends, it can be concluded that changes in illuminance levels were realistically reflected in IVEs, thereby leading to user responses to task performance similar to those in physical environments. ...
... In some field lighting simulations using the Landolt C test for measuring task performance, trends similar to the results of the present study regarding the illuminance level and task performance were identified [114,115]. For example, de Vries et al. [114] observed that the user's task performance increased in proportion to the desk illuminance at 4000 K. Schlangen et al. [115] measured the task performance of participants in their 30s and 60s under different lighting conditions and confirmed that the Landolt C test scores of the participants in both age groups increased as the illuminance increased at 4000 K. Given these similar trends, it can be concluded that changes in illuminance levels were realistically reflected in IVEs, thereby leading to user responses to task performance similar to those in physical environments. ...
Article
In recent decades, immersive virtual environments (IVEs) have enabled users to experience various lighting scenarios with a high sense of presence and immersion, thereby having the potential to simulate office lighting design. To realistically experience lighting design cases in IVE lighting simulations, the CCT and illuminance levels should be accurately reproduced. However, there is still a lack of empirical evidence considering these factors. Thus, this study examined whether CCT and illuminance levels could be accurately reflected in IVE lighting simulations by investigating users’ responses to variations in CCT and illuminance levels in IVEs. To this end, we created nine IVE lighting cases and investigated the responses of participants regarding visual perception (comfort, naturalness, dimness, and warmness) and task performance measured through a questionnaire and the Landolt C test. The results indicated that, although using head-mounted displays affected the perception of visual comfort in some respects, the participants showed responses corresponding to the general findings of field lighting simulations of previous studies. In terms of task performance, participants showed improvement as the illuminance increased in IVEs, while there was no specific relationship between CCT and task performance due to the different effects of CCT on visual acuity and contrast sensitivity. The present study empirically identified the potential of IVE lighting simulations considering CCT and illuminance. With further investigations on more diverse office lighting conditions, IVE lighting simulations will help architects design optimal office lighting.
... [7,16,17] Also, previous studies and working standards show that the best light intensity for office tasks and text reading is between 300 and 500 lux, which leads to better awareness and better visibility. [18,19] Schlangen et al. stated that high levels of light intensity can increase human performance and reduce errors, which is in line with the results of this study. [19][20][21] Several studies showed that increased light intensity increases eye activity, resulting in increased reading speed and improved performance. ...
... [18,19] Schlangen et al. stated that high levels of light intensity can increase human performance and reduce errors, which is in line with the results of this study. [19][20][21] Several studies showed that increased light intensity increases eye activity, resulting in increased reading speed and improved performance. [22][23][24] Regarding the simultaneous effect of temperatures and lighting on human error, no study has been performed so far. ...
Article
Full-text available
Aims: Environmental conditions affect workers health and performance. The present study aimed to investigate the simultaneous effect of ambient temperature and light intensity on human error. Materials and Methods: This cross-sectional study was conducted on 50 students from Shiraz University of Medical Sciences. Each participant performed 9 tests in 5 min at 3 different temperatures (20°C, 25°C, and 30°C) and 3 lighting conditions (50, 500, and 1000 lux). The participants were asked to select a text randomly. Participants asked to read the text in just 6 min and identify the mistakes. In each step, the number of remaining lines, number of spelling mistakes found, and task completion time were estimated. Results: There was no significant relationship between the temperature and the number of remaining lines, the number of spelling mistakes, and the task completion time (P > 0.05). However, the relationship between different light intensity and the number of remaining lines and number of spelling mistakes was statically significant (P < 0.05). At a lighting of 500, 1000 lux, and a temperature of 25°C, male subjects performed better. Unlike men, women's performance was not affected that much by the light intensity and only declined slightly in the 1000 lux and at 20°C. Conclusions: The results showed that light intensity could be important to create a suitable environment for reducing human error. If the temperature could not increase in an environment due to the nature of a job or economic issues, reducing human errors could achieve by increasing light intensity.
... A number of studies have been conducted to develop the mechanism and equations between pupil size and luminance [1,2]. The discovery of a new class of photosensitive cells in the retina, the intrinsically photosensitive retinal ganglion cells (ipRGCs), which send retinal information induced by ambient light to the brain center to partly control the physiological characteristics of human, the pupil size, leads researchers to explore how the ipRGCs react under different luminance conditions. ...
... The spectral distributions of the two LEDs are shown in Figure 2. The cirtopic action factors of luminous radiation [1] for the RGB LED and phosphor converted LED were1.1407 and 0.7034, respectively, which means the ratio of cirtopic luminance of RGB LED to phosphor converted LED with the same color temperature and photopic luminance is 1.1407:0.7034. ...
... Meanwhile, the mean age (23 ± 3.2) of the participants was young. Schlangen [58] discovered that the visual acuity of 60 + group is 36% lower than that of the 30-40 years old group, and the older group also prefers brighter illumination conditions than the younger group. This implicates that for the older group, the preferred illumination condition might be brighter. ...
Article
Full-text available
Background: The contrast between a bright computer screen and a dark ambient environment may influence comfort of the users, especially on their eyes. Objective: The objective of this research is to identify the optimal desktop lighting for the comfortable use of the computer screen in a dark environment. Methods: An experiment was designed where seven illumination setups were introduced for the users to perform their leisure tasks on a computer screen. Fifteen healthy subjects participated in the experiments. During each session, durations of the eye blinks, fixations and saccades of the user were recorded by an eye tracker. His/her neck and trunk movements were recorded by a motion tracking system as well. The comfort/discomfort questionnaire, localized postural discomfort questionnaire, NASA task load index and computer user questionnaire were used to record the overall comfort/discomfort, the local perceived physical discomfort, the cognitive workload, and general/eye health problems, respectively. Results: Subjective and objective measurement results indicated that users felt more comfortable with high intensity warm lights using a computer screen. We also identified that the eye fixation durations, as well as the scores of two questions in the computer user questionnaire, have significant negative correlations with comfort. On the other side, the durations of blinks and the scores of three questions in the computer user questionnaire, were significantly correlated with discomfort. Conclusion: The warm (3000K) and high intensity (1500 lux) light reduced the visual and cognitive fatigue of the user and therefore improve the comfort of the user during the use of a computer screen.
... This explains why older people require higher illuminance levels [14]. A similar tendency has been revealed in other studies that showed higher illuminance levels are expected by older users, which suggests adaptive illuminance is relative to age group [16,17]. In fact, we observed that older participants preferred the front placement of lighting, while younger ones complained about its glare. ...
Article
This study investigates an optimal chromaticity and placement of refrigerator lighting to meet users' preference. In the experiment, eighteen lighting stimuli were provided by combining six chromaticities and three placements. A total of 177 women aged 20 to 69 participated and assessed the lighting stimuli using ten affective scales. Based on the assessments, we derived four aspects to describe the characteristics of lighting styles: performance, aesthetics, visual comfort, and overall satisfaction. Specifically, cool white lighting placed in front appealed the well-functioning, performance support aspect. Further, when the shelves were lit in magenta-white, the refrigerator interior was evaluated to be the most attractive. When visual comfort matters more, shelf lighting in cyan-white would be optimal. An age effect was also discovered. Younger participants in their 20s and 30s preferred cool white when lit indirectly. Participants over 40, however, found magenta-white more attractive, especially when they viewed it directly. By expanding this study to diverse product categories, it could produce additional empirical findings for designers, so that they may choose and place lighting properties more efficiently and successfully.
Article
In addition to its visual effects, light also has non-visual biological and behavioural effects. Nowadays, human centric lighting that takes into account the visual and non-visual effects of light has gained in importance. However, in this context there is no consensus on the appropriate illuminance and colour temperature of light according to the function. In this study, four static and one dynamic lighting scenarios were designed in a mock-up room in order to investigate the lighting conditions applicable to offices. These scenarios with different illuminances and colour temperatures were compared through surveys and lighting calculations. The research was planned for two separate conditions; long-term and short-term study. Each lighting scenario was applied for two weeks in the long-term study and twenty minutes in the short-term study. In addition to the emotional states of the participants, the lighting conditions were also questioned from various aspects with the questionnaire. Statistical evaluation of the survey data was conducted for both studies and the results supported each other. Cool light colour and high illuminance ensured that the subjects felt more energetic, alert and rested. On the other hand, neutral coloured light was preferred the most in both studies. Among the illuminance alternatives, 500 lx was assessed as low and 1500 lx as high. The most preferred lighting scenario was the option where 1250 lx illumination is provided with neutral coloured light. With the results obtained in this research, data for determining the optimum conditions for integrative lighting are presented.
Article
Full-text available
We use the maximum level of individual visual acuity (MVA) as an index for the individual visual ability. Also, we define the concept of the ratio of visual acuity under various environmental conditions for the MVA as Visual Acuity Ratio (VAR), in order to describe differences between individual visibility. An experiment was carried out using various levels of background luminance and visual distance. The visual acuity of subjects in two age groups (Young and Aged) was measured by using Landolt's eyechart (luminance contrast: 0.93).The Aged subjects' vision was corrected by two kinds of spectacles: ones for myopia/presbyopia. Under conditions providing sufficient visual acuity, the subjects' order of individual visual acuity was unchanged. Therefore, MVA can be used as an index for the visual ability of the individual. Regardless of corrected conditions, the individual visual acuity reaches the maximum level under 800cd/m² and the corrected position. The results of the eyesight test can be used as a substitution for MVA. Visual acuity is changing under environmental conditions, and a degree of the changes varies with age, corrected conditions, and differences in visual acuity. Under the corrected position, the relationship between background luminance and VAR is constant regardless of age group, corrected conditions and differences of visual acuity. The relationship between visual distance and VAR differs by age and corrected conditions. However, in the neighborhood of the corrected position, the relationship between visual distance and VAR is constant regardless of differences between individual visibility. The concept of VAR is applicable to past studies.
Article
Full-text available
Light is a potent stimulus for regulating circadian, hormonal, and behavioral systems. In addition, light therapy is effective for certain affective disorders, sleep problems, and circadian rhythm disruption. These biological and behavioral effects of light are influenced by a distinct photoreceptor in the eye, melanopsin-containing intrinsically photosensitive retinal ganglion cells (ipRGCs), in addition to conventional rods and cones. We summarize the neurophysiology of this newly described sensory pathway and consider implications for the measurement, production, and application of light. A new light-measurement strategy taking account of the complex photoreceptive inputs to these non-visual responses is proposed for use by researchers, and simple suggestions for artificial/architectural lighting are provided for regulatory authorities, lighting manufacturers, designers, and engineers.
Article
Full-text available
We use the maximum level of individual visual acuity (MVA) as an index for the individual visual ability. Also, we define the concept of the ratio of visual acuity under various environmental conditions for the MVA as Visual Acuity Ratio (VAR), in order to describe differences between individual visibilities. An experiment was carried out using various levels of background luminance and visual distance. The visual acuity of subjects in two age groups (Young and Aged) was measured by using Landolt's eye chart (luminance contrast: 0.93). The Aged subjects' vision was corrected by two kinds of spectacles: ones for myopia / presbyopia. Under conditions providing sufficient visual acuity, the subjects' order of individual visual acuity was unchanged. Therefore, MVA can be used as an index for the visual ability of the individual. Regardless of corrected conditions, the individual visual acuity reaches the maximum level under 800cd/m2 and the corrected position. The results of the eyesight test can be used as a substitution for MVA. Visual acuity is changing under environmental conditions, and a degree of the changes varies with age, corrected conditions, and differences in visual acuity. Under the corrected position, the relationship between background luminance and VAR is constant regardless of age group, corrected conditions and differences of visual acuity. The relationship between visual distance and VAR differs by age and corrected conditions. However, in the neighborhood of the corrected position, the relationship between visual distance and VAR is constant regardless of differences between individual visibilities. The concept of VAR is applicable to past studies.
Article
Full-text available
To investigate the effect of age, gender, refractive error, and iris color on light-adapted pupil size in humans. Pupil diameters of 91 subjects (age range, 17 to 83 years) with normal, healthy eyes were measured using an objective infrared-based continuous recording technique. Five photopic ocular illuminance levels were used (2.15 to 1050 lumens m-2), and the accommodative status of each subject was precisely controlled at a constant level. Pupil size decreased linearly as a function of age at all illuminance levels. Even at the highest illuminance level, there was still a significant effect of age upon pupil size. The rate of change of pupil diameter with age decreased from 0.043 mm per year at the lowest illuminance level to 0.015 mm per year at the highest. In addition, the variability between pupil sizes of subjects of the same age decreased by a factor of approximately two as luminance was increased over the range investigated. Pupil size was found to be independent of gender, refractive error, or iris color (P > 0.1). Of the factors investigated, only chronologic age had a significant effect on the size of the pupil. The phenomenon of senile miosis is present over a wide range of ocular illuminance levels.
Article
Occupant surveys remain the most accurate and cost effective way to assess the lighting of office spaces. Presently, there are only two lighting surveys that have been developed with extensive normative data: Vischer's (1989) Lighting Comfort Scale (LCS) and Gillette and Brown's (1986) Occupant Questionnaire (OQ). The LCS is the lighting portion of Vischer's Building-in-use Assessment, a questionnaire developed for the assessment of overall office quality. The LCS has limited diagnostic ability and is difficult to score. The OQ was developed as an attempt to quantify 'good office lighting.' The OQ has somewhat more diagnostic use than the LCS, but is even more labor intensive to score. The Office Lighting Survey (OLS) has been designed to be simple and rapid to administer and score, and to provide considerable diagnostic information when problems are found. The OLS has normative data derived from responses from over 1250 office occupants in 13 different buildings. Using these data, results from the OLS have been shown to be reliable and valid, and to agree closely with the LCS and OQ.
Article
We conducted travel speed measurements to clarify the effect of visibility on evacuee’s performance. As visual ability is dependent on the individual, members of the two age groups (30 youths and 30 seniors) were subjected to a visual acuity test prior to the travel experiment. In our research, we define subject’s visual acuity as recognizable threshold of form perception using Landolt Ring. Visual acuity is a person’s ability to see distinctly the details of an object. We set eight levels of floor illuminance, complete or incomplete adaptation conditions and luminous conditions with or without smoke. Since the travel speed of the younger group was faster than that of the older group, regardless of illuminance level or smoke density, the difference in travel speed can be predicted by visual acuity. In this report, we constructed a calculation model to predict travel speed as functions of the luminous environment (incorporating illuminance level, adaptation condition, and smoke density) and evacuee’s visual acuity. This model helps us predict performance of evacuees under fire, smoke or blackout conditions.
Article
This study examined the effects of bright light exposure, as compared to dim light, on daytime subjective sleepiness, incidences of slow eye movements (SEMs), and psychomotor vigilance task (PVT) performance following 2 nights of sleep restriction. The study had a mixed factorial design with 2 independent variables: light condition (bright light, 1,000 lux; dim light, < 5 lux) and time of day. The dependent variables were subjective sleepiness, PVT performance, incidences of SEMs, and salivary melatonin levels. Sleep research laboratory at Monash University. Sixteen healthy adults (10 women and 6 men) aged 18 to 35 years (mean age 25 years, 3 months). Following 2 nights of sleep restriction (5 hours each night), participants were exposed to modified constant routine conditions. Eight participants were exposed to bright light from noon until 5:00 pm. Outside the bright light exposure period (9:00 am to noon, 5:00 pm to 9:00 pm) light levels were maintained at less than 5 lux. A second group of 8 participants served as controls for the bright light exposure and were exposed to dim light throughout the entire protocol. Bright light exposure reduced subjective sleepiness, decreased SEMs, and improved PVT performance compared to dim light. Bright lights had no effect on salivary melatonin. A significant positive correlation between PVT reaction times and subjective sleepiness was observed for both groups. Changes in SEMs did not correlate significantly with either subjective sleepiness or PVT performance. Daytime bright light exposure can reduce the impact of sleep loss on sleepiness levels and performance, as compared to dim light. These effects appear to be mediated by mechanisms that are separate from melatonin suppression. The results may assist in the development of treatments for daytime sleepiness.
Article
Eight subjects were kept awake and active overnight in a sleep lab isolated from environmental time cues. Ambulatory EEG and EOG were continuously recorded and sleepiness ratings carried out every two hours as was a short EEG test session with eyes open for 5 min and closed for 2 min. The EEG was subjected to spectral analysis and the EOG was visually scored for slow rolling eye movements (SEM). Intrusions of SEM and of alpha and theta power density during waking, open-eyed activity strongly differentiated between high and low subjective sleepiness (the differentiation was poorer for closed eyes) and the mean intraindividual correlations between subjective and objective sleepiness were very high. Still, the covariation was curvilinear; physiological indices of sleepiness did not occur reliably until subjective perceptions fell between "sleepy" and "extremely sleepy-fighting sleep"; i.e. physiological changes due to sleepiness are not likely to occur until extreme sleepiness is encountered. The results support the notion that ambulatory EEG/EOG changes may be used to quantify sleepiness.
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This article describes an easily administered Visual Analogue Scale (VAS) technique that can be used to detect changes in mood and subjective activation. The method yields two summary measures: Global Vigor (GV) and Global Affect (GA), each ranging in value from 0 to 100. The instrument was administered about six times per day in 38 healthy control and 6 depressed patients participating in temporal isolation studies. This yielded a total of 5,734 control subject sessions and 575 patient sessions. For both groups, frequency distributions of GV and GA were shown to be approximately Gaussian, and evidence was obtained suggesting that the instrument was being completed properly. On average, depressives were about 0.6 standard deviations lower than controls in GV and about 1.5 standard deviations lower in GA, confirming the validity of the scales. Measures of GV in controls were shown to be sensitive to both jet lag and diurnal variation, thus confirming the reliability and validity of GV in these situations. In two studies involving more than 50 days of voluntary seclusion, measures of GA were found to show an almost monotonic decline, tracking the decline in mood and confirming the reliability and validity of GA in that situation.
Article
The relative shortage of light during the decreasing photoperiod may compromise well-being. Earlier studies suggest that bright-light exposure may be of help to alleviate winter-bound symptoms. We carried out a field study with exposure to bright light on office employees during winter. Repeated bright-light exposure improved vitality and reduced depressive symptoms. The benefit was observed not only in healthy subjects with season-dependent symptoms but also in those not having the seasonal variation. Bright-light exposure during winter appears to be effective at improving the health-related quality of life and alleviating distress in healthy subjects. Administration of bright light is a useful option to improve vitality and mood among subjects working indoors in wintertime. LIMITATIONS OF STUDY: Our field setting used self-reports, not interviews, for the assessment of outcome.