... On the other hand, the amount of linoleic acid in grape seed oil was similar to that observed in other species, e.g., safflower 79.1%, heglig (Balanites aegyptiaca) 75.86%, thistle (Silybum marianum) 63.3%, hemp 50-70%, sunflower 62.2%, evening primrose (Oenothera spp.) 65-80%, walnut 59.7%, corn 53.5%, wheat germ 59.7%, and pumpkin seed oil 49-69% [71][72][73]. This is important because studies have shown that a moderate intake of linoleic acid (18:2 n-6), about 4.4 to 6.7 g per day based on a 2000-calorie diet for adults, along On the other hand, the amount of linoleic acid in grape seed oil was similar to that observed in other species, e.g., safflower 79.1%, heglig (Balanites aegyptiaca) 75.86%, thistle (Silybum marianum) 63.3%, hemp 50-70%, sunflower 62.2%, evening primrose (Oenothera spp.) 65-80%, walnut 59.7%, corn 53.5%, wheat germ 59.7%, and pumpkin seed oil 49-69% [71][72][73]. This is important because studies have shown that a moderate intake of linoleic acid (18:2 n-6), about 4.4 to 6.7 g per day based on a 2000-calorie diet for adults, along with a decrease in total and saturated fat intake, may beneficially influence lipoprotein metabolism, lower blood pressure, and reduce the risk of cardiovascular disease [73][74][75]. ...