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Effects of visual skills training, vision coaching and sports vision dynamics on the performance of a sport skill

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Abstract

The purpose of this study was to determine the effectiveness of three different approaches to improving sports performance through improvements in “sports vision:” (1) a visual skills training programme, (2) traditional vision coaching sessions, and (3) a multi-disciplinary approach identified as sports vision dynamics. Seventy women (ages of 19-24) were matched on the basis of their netball passing skills and their performance on visual skills tests, in order to form four groups of similar abilities. The intervention programmes were conducted in 30-minute sessions, twice a week for five consecutive weeks. Group 1 received vision dynamics; Group 2 received vision coaching; Group 3 received visual skills training; and Group 4 was the control group. All three groups receiving vision enhancement interventions achieved a significant increase in their netball passing speed. Subjects receiving vision dynamics and visual skills training also achieved a significant increase in their passing accuracy. The percentage of improvement in both speed and accuracy gains indicated that the vision dynamics programme produced much greater gains than either of the other two treatment programmes. These results indicate that sports vision dynamics appear to be the most effective approach to helping players maximise their use of vision during sport performance. (Af. J. for Physical, Health Education, Recreation and Dance: 2003 9 (1): 20-31)

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يهدف هذا البحث إلى التعرف على تأثير تدريب العين المهيمنة على كل من سرعة استجابة اليد والقدم المهيمنة واليد والقدم الغير مهيمنة لدى لاعبات الكرة الطائرة . وقد استخدم الباحث المنهج التجريبى وتكونت عينة البحث العمدية من مجموعة واحدة قوامها (15) لاعبة من طالبات كلية التربية الرياضية – جامعة المنيا – المشاركات فى فريق الكلية للعبة الكرة الطائرة للعام الجامعى 2008/2009م ، وقد تم تطبيق برنامج التدريبات البصرية المقترحة للعين المهيمنة لمدة ثمانية أسابيع ، وأظهرت النتائج أن برنامج التدريب البصرى المقترح للعين المهيمنة له تأثير إيجابى على سرعة استجابة اليد والقدم (المهيمنة / الغير مهيمنة) ، وأن الفروق بين نسب التحسن المئوية لسرعة استجابة اليد والقدم ( المهيمنة / الغير مهيمنة) كانت لصالح اليد والقدم المهيمنة. ومن أهم التوصيات ضرورة الاهتمام بالتدريبات البصرية سواء للعين المهيمنة أو الغير مهيمنة فى ضوء طبيعة ونمط الهيمنة (الطرفية و العكسية) لما لهما من تأثير على الأداء . The aim of this research To recognize the impact of the dominant eye training on both hand and foot speed response of dominant and non dominant hand and foot in volleyball players. The researcher use heuristic research sample consisted of one group of intentional (15) Player from physical education college students participating in the Minia University College team to play volleyball for the academic year 2008/2009,Application of Visual training programme proposed for the dominant eye for eight weeks, The results showed that visual training programme proposed for the dominant eye is having a positive impact on the hand and foot speed response (dominant/non dominant), although differences between percentages percentage improvement of hand and foot speed response (dominant/non dominant) For the dominant hand and foot. One of the most important recommendations The need for attention to Visual exercises for both dominant or non dominant eye in light of the nature and pattern of (Uncrossed, Crossed) domination for their impact on performance.
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