Self-care, self-help and mutual aid are not the same thing (Williamson and Danaher 1978). Self-care is a huge field incorporating the maintenance of health, the prevention of disease, self-diagnosis, the negotiation of diagnosis and management of problems referred to professionals, the monitoring of disease and treatment, self-treatment, and, of course, the whole socio-political question of
... [Show full abstract] participation. Self-help is less pervasive than this and in its usual visage it refers to the phenomenon by which a lay person joins with others to define or meet some perceived need. The difference between self-help and mutual aid is that, whilst the latter involves a contract for reciprocal giving and taking, self-help can involve people whose problems have already been solved and so derive less from their involvement as a ‘sufferer’ and more from their involvement as a helper.