We prove that the length of the boundary of a J-holomorphic curve with
Lagrangian boundary conditions is dominated by a constant times its area. The
constant depends on the symplectic form, the almost complex structure, the
Lagrangian boundary conditions and the genus. A similar result holds for the
length of the real part of a real J-holomorphic curve. The infimum over J of
the constant properly
... [Show full abstract] normalized gives an invariant of Lagrangian submanifolds.
We calculate this invariant to be for the Lagrangian submanifold Furthermore, we apply our result to prove compactness of moduli
of J-holomorphic maps to non-compact target spaces that are asymptotically
exact.