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Journal of Human Sport & Exercise Vol IV No II 2009 189-193
BENEFICIAL EFFECTS OF THE WHOLE-BODY CRYOTHERAPY ON
SPORT HAEMOLYSIS
Giuseppe Banfi
1,2
, Gianluca Melegati
2,3
, Alessandra Barassi
1,4
, Gianvico Melzi d’Eril
1,4
1
School of Medicine, University of Milan, Italy.
2
IRCCS Galeazzi, Milan, Italy.
3
Italian Rugby
Federation, Rome, Italy.
4
Laboratorio Analisi, Ospedale San Paolo, Milan, Italy
Received: 28 November 2008; received in revised form: 15 February 2009; accepted: 20 March 2009
ABSTRACT
Background. Sport’s anemia is a common risk for athletes. The principal source of an accelerated
turnover of the erythrocytes in sportsmen is the intravascular hemolysis. This phenomenon is induced
by mechanical breakage for impact of feet and muscular contractions, but also by osmotic changes
causing membrane fragility, typically evident after exercise, when free radicals are increased. Whole-
body cryotherapy (WBC) covers a wide range of therapeutic applications and consists of briefly
exposing the body to extremely cold air. In sports medicine, WBC is used to improve recovery from
muscle injury; however, empirical studies on its application to this area are lacking. Design and
Methods. We recruited ten rugby players of the Italian National Team. In these athletes we measured
hematological parameters, before including mean sphered cell volume (MSCV) by means of Coulter
LH750, besides of haptoglobin, and after WBC. The subjects underwent five sessions on alternate
days once daily for one week. During the study period, the training workload was the same as that of
the previous weeks. Results. We observed in the athletes increase of haptoglobin and an increase of
MSCV after the treament period. Conclusions. WBC reduces sports haemolysis, as judged from
MSCV and haptoglobin data, supported from other haematological values, as well as the absence of
mean corpuscolar volume and reticulocytes increase. The treatment is useful to prevent the
physiological impairments derived from sport haemolysis.
Key words: Haemolysis, athletes, MSCV, haptoglobin, rugby
Reference Data: Banfi G, Melegati G, Barassi A, d’Eril GM.
Beneficial effects of the whole-body
cryotherapy on sport haemolysis. J. Hum. Sport Exerc. 2009; 4(2):189-193.
Corresponding author. School of Medicine, University of Milan, via Festa del Perdono 7 – 20122, Milan,
Italy.
Email: giuseppe.banfi1@unimi.it
© 2009 University of Alicante. Faculty of Education.
DOI:10.4100/jhse.2009.42.11
Journal of Human Sport and Exercise online
J. Hum. Sport Exerc.
Official Journal of the Area of Physical Education and Sport.
Faculty of Education. University of Alicante. Spain
ISSN 1988-5202 / DOI 10.4100/jhse
An International Electronic Journal
Volume 4 Number 2 July 2009
Research Article
Banfi G, Melegati G, Barassi A, d’Eril GM. / J. Hum. Sport Exerc. 2 (2009) 189-193 190
© 2009 University of Alicante. Faculty of Education. ISSN 1988-5202
INTRODUCTION
Whole-body cryotherapy (WBC) consists of brief exposure to extreme cold in a
temperature-controlled chamber (–110°C). It is applied to relieve pain and inflammatory
symptoms caused by numerous disorders, particularly those associated with rheumatic
conditions, and is recommended for the treatment of arthritis, fibromyalgia and ankylosing
spondylitis. In sports medicine, WBC has gained wider acceptance as a method to improve
recovery from muscle injury; however, no controlled studies have been published so far.
In sports medicine, WBC is also now popular and it is known for improving recovery from
muscular traumas, although controlled studies have not been published. The treatment is not
dangerous for lung function (Smolander et al., 2006), and did not decrease the antioxidant
capacity (Dugué et al., 2005). We demonstrated that WBC does not enhance haematological
values, as judged from concentrations of haemoglobin and of number of erythrocytes,
reticulocytes, leukocytes, and platelets (Banfi et al., 2008) and the treatment is beneficial for
muscle metabolism and , contemporarily, not dangerous for immunological system (Banfi et
al., 2008). We demonstrated that decreased levels of the haematological parameter mean
sphered cell volume (MSCV) are related to sports haemolysis (Banfi et al., 2007).
In general, WBC does not appear to be harmful; indeed, it may be beneficial for athletes
since prompt recovery from muscle injury is a primary concern for both athletes and sports
physicians alike. Despite the wealth of literature on rehabilitation techniques, published data
on WBC in rehabilitation programs are scarce. Studying the effects of WBC can have
practical value not only for many physiological and clinical purposes, but also for
determining clinical significance in the context of antidoping testing, since techniques that
accelerate recovery may be classified as prohibited. Furthermore, post-WBC treatment
changes in biochemical and hematological parameters could result outside the threshold
range imposed by sports federations and official control agencies, with the athletes classified
as being doped, or could be interpreted as an attempt to mask changes caused by illicit
treatment different from WBC.
The aim of this study was to determine whether WBC had a positive effect on eryhtrocyte
metabolism, particularly during the recovery from exertional damage, which is characterized
from haemolysis. Biochemical and immunological markers were measured at baseline and
after one week of WBC treatment (five once daily sessions) in ten male rugby players
selected randomly from the Italian National team.
MATERIAL AND METHODS
Ten male athletes (mean age 26±2.5 years; mean body-mass index 27.5±2.3 kg/m2)
underwent once daily WBC treatment for five days (Monday, Tuesday, Wednesday, Friday,
and Saturday) at the Olympic Rehabilitation Center of Spała (Poland). Wearing minimal
clothing, the subjects were first exposed to very cold air (30 s at –60°C) then to extremely
cold air (2 min at –110°C). They reported an improved sense of general well-being and no
discomfort or disturbance.
Banfi G, Melegati G, Barassi A, d’Eril GM. / J. Hum. Sport Exerc. 2 (2009) 189-193 191
© 2009 University of Alicante. Faculty of Education. ISSN 1988-5202
During the study period, the subjects continued with their regular training. The workload was
the same as in the previous six weeks. Training consisted of three hours of daily exercises:
one hour of maximal training in the morning, followed by one hour of submaximal effort,
then one hour of submaximal training in the afternoon, in addition to conditioning exercises.
No illnesses occurred during the study period. Diet was controlled and identical to that of the
previous six weeks.
The ten subjects were chosen randomly from the Italian National rugby team (30 athletes). All
gave informed consent to the study protocol. Blood samples were drawn by Vacutainer tubes
at 8 a.m. on the first day of treatment (Monday) and then at the end of treatment on the
following Monday. The time period from the last intense training session was the same for
both blood drawings.
The sera were separated within 3 hours from drawing and stored at –20°C until assayed. The
haematological tests were performed three hours from drawing on Coulter LH750 (Coulter,
Hialeah, USA), regularly controlled and calibrated. Haptoglobin was measured on BN
Prospec (Dade, Marburg, Germany), regularly controlled and calibrated. Coefficients of
variation were <2% for haematological values and <4% for haptoglobin.
Statistical analysis was performed by using paired t test on MedCalc program (Mariawerke,
Belgium). Statistical significance was set at p<0.05.
RESULTS
Mean concentration of haptoglobin before WBC was 56.6 mg/L (SD:33.5) and 75.2 mg/L
(SD:40.7) after the treatment (p<0.05). MSCV increased from 84.6 fL (SD:3.4) to 87.6 fL (
SD:4.4; p<0.05).
The number of leukocytes, erythrocytes, and platelets was not modified after the treatment.
Haemoglobin significantly decreased, when haematocrit was unmodified. It is particularly
interesting the data about classical erythrocytes parameters. Mean corpuscular volume was
unmodified (89.5±3.7 fL before, 89.4±3.9 after WBC), whereas statistical significance was
demonstrated (p<0.01) for mean corpuscular haemoglobin (from 31.2±1.5 to 30.5±1.3 pg) and
for mean corpuscular haemoglobin concentration (from 34.9±0.4 to 34.2±0.3 g/dL), according
to the decrease of total haemoglobin. Reticulocytes were unmodified.
DISCUSSION
The athletes should be accurately monitored by means of haematological parameters for
avoiding risk of sports’ anemia, linked to various sources: haemodilution during the initial
training, insufficient iron intake, but, in particular, to iron loss due to intravascular
haemolysis, typically occurring in exercise. Modern haematological systems supply a wide
series of RBC and Ret parameters with high accuracy and precision, but clinical validity and
application are not completely known for some of these “new” parameters. Iron turnover is
accelerated in athletes because of haemolysis, particularly in endurance sports and when an
impact of the feet on surfaces happen, inducing mechanical damage of RBC. Thus,
haemolysis could be considered the principal source of increased RBC turnover and possible
risk of sports’ anemia, when destroyed RBC are not promptly and adequately recovered by
the bone marrow production and release (Telford et al., 2003).
Banfi G, Melegati G, Barassi A, d’Eril GM. / J. Hum. Sport Exerc. 2 (2009) 189-193 192
© 2009 University of Alicante. Faculty of Education. ISSN 1988-5202
Haemolysis should be diagnosed by the decrease of haptoglobin, which captures free
haemoglobin released from destroyed RBC. Haptoglobin is, however, an acute phase protein
and its serum concentration could be influenced by pathologies and also by physical exercise:
in the ultramarathon the protein increased after 4 and 11 days out of 16 days of race (Fallon et
al., 1999); haptoglobin concentration has been found to be depressed after marathon running
(Davidson et al., 1987). The increase of haptoglobin does not exclude the intravascular
haemolysis, but means that the intensity of the acute phase reaction is wider than haemolysis
phenomenon. Moreover, haptoglobin shows high biological variability (7.9% interindividual
and 20% intraindividual) with an index of individuality of 0.72 (Maes et al., 1995). This
means that the values should be always interpreted by comparison with basal ones, but in
athletes it could be difficult because of traumas, inflammation, and drugs taken for these
reasons. The use of MSCV simply obtained in CBC can be precious for demonstrating
haemolysis in athlete, avoiding a series of further tests and also unnecessary instrumental
investigations, as we demonstrated in top-level rugby players during a whole season (Banfi et
al., 2007).
In conclusion, WBC reduces sports haemolysis, as judged from MSCV and haptoglobin data,
supported from other haematological values, as well as the absence of mean corpuscolar
volume and reticulocytes increase. The treatment is useful to prevent the physiological
impairments derived from sport haemolysis.
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