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Playing-Related Musculoskeletal Disorders Among Icelandic Music Students Differences Between Students Playing Classical vs Rhythmic Music

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Most research studies investigating the prevalence of musculoskeletal disorders affecting musicians and music students have focused on classical music, while less is known about their prevalence in other music genres. The purpose of this study was to document cumulative and point prevalence of playing-related musculoskeletal disorders (PRMD) among music students in Iceland and, specifically, to identify differences between those studying classical vs rhythmic music. We hypothesized that students of classical music would report more frequent and more severe musculoskeletal disorders than students involved in rhythmic music, as classical instruments and composition typically require more demanding, sustained postures during practice and performance. A total of 74 students from two classical music schools (schools A and B) and 1 rhythmic school (school C) participated in the study by answering a questionnaire assessing PRMDs. The results showed that 62% of participants had, at some point in their musical career, suffered a PRMD. The cumulative prevalence was highest in music school A (71.4%) and lowest in music school C (38.9%). A statistically significant difference was identified between the cumulative prevalence of PRMD from schools A and B combined compared to music school C (p=0.019). Over 40% of participants reported a "current PRMD," and a significant difference was identified between the three schools (p=0.011), with the highest point prevalence being registered in music school A (66.6%) and the lowest in music school C (22.2%). The prevalence of PRMDs among Icelandic music students was high. The difference found between students who play classical vs rhythmic music may be explained by different demands of the instruments and composition on playing posture.
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74 Medical Problems of Performing Artists
Most research studies investigating the prevalence of muscu-
loskeletal disorders affecting musicians and music students
have focused on classical music, while less is known about
their prevalence in other music genres. The purpose of this
study was to document cumulative and point prevalence of
playing-related musculoskeletal disorders (PRMD) among
music students in Iceland and, specifically, to identify differ-
ences between those studying classical vs rhythmic music. We
hypothesized that students of classical music would report
more frequent and more severe musculoskeletal disorders
than students involved in rhythmic music, as classical instru-
ments and composition typically require more demanding,
sustained postures during practice and performance. A total
of 74 students from two classical music schools (schools A
and B) and 1 rhythmic school (school C) participated in the
study by answering a questionnaire assessing PRMDs. The
results showed that 62% of participants had, at some point in
their musical career, suffered a PRMD. The cumulative preva-
lence was highest in music school A (71.4%) and lowest in
music school C (38.9%). A statistically significant difference
was identified between the cumulative prevalence of PRMD
from schools A and B combined compared to music school C
(p=0.019). Over 40% of participants reported a “current
PRMD,” and a significant difference was identified between
the three schools (p=0.011), with the highest point prevalence
being registered in music school A (66.6%) and the lowest in
music school C (22.2%). The prevalence of PRMDs among Ice-
landic music students was high. The difference found between
students who play classical vs rhythmic music may be
explained by different demands of the instruments and com-
position on playing posture. Med Probl Perform Art 2014;
29(2):74–79.
Musical performance, whether it is in the form of
singing or playing a musical instrument, is a physi-
cally demanding activity, and musculoskeletal problems
often affect a musician‘s ability to perform.1Playing-
related musculoskeletal disorders (PRMDs) have been
defined as any pain, weakness, numbness, or other physi-
cal symptom that interferes with one’s ability to play a
musical instrument in the manner one is accustomed to.1
Studies documenting the cumulative prevalence (suffer-
ing from a PRMD at some point in the career) of PRMDs
among musicians indicate that up to 87% of participants
have, at some point in their career, dealt with a PRMD,2,3
and nowadays studies have included both professional
musicians and music students. A study by Ranelli et al.
included students between 7 and 17 years of age and
showed a PRMD cumulative prevalence of 67%,4while
79% of 330 music university freshmen reported having suf-
fered from a PRMD at some point in their musical career
in a study by Brandfonbrener.5These numbers are quite
high considering that participants were generally young
and healthy, but now several studies have been published
showing that the cumulative prevalence of PRMDs among
music students is between 32 and 93%.5–7 Numerous phys-
ical and mental factors may contribute to this high cumu-
lative prevalence of PRMDs among musicians.8,9 Factors
like repeated movements, age, gender, static loading in
muscles, and poor posture are all identified risk factors.10
Studies have also shown that poor physical fitness can be
a risk factor, especially for young musicians.8Although
some studies indicate that the cumulative prevalence for
PRMDs is higher among women,1,10,11 others have shown
similar results for the two genders.5
Musicians, especially music students, often continue
playing their instrument despite experiencing symptoms of
pain. A study by Britsch showed that 35% of participants
thought this was acceptable,8while a recent study by Ack-
ermann and Driscoll showed that 50% of participating par-
ents of children from a musically selective school seemed
to accept that feeling pain while playing an instrument was
normal.12 Music students, parents, teachers, and profes-
sional musicians must be aware that suffering, whether it
is physically or mentally, is not acceptable when it comes
to playing music.13 This may, in part, be due to insufficient
health promotion and injury prevention awareness as part
of students‘ curricula, although some music schools now
offer specific PRMD-prevention courses. Zander et al.
investigated the efficacy of a PRMD-prevention and
health promotion course on students‘ physical and mental
health.14 The results indicated that the course had a posi-
tive influence and the authors concluded, as did Chesky et
al.,15 that these kind of courses should be a part of the cur-
Playing-Related Musculoskeletal Disorders
Among Icelandic Music Students
Differences Between Students Playing Classical
vs Rhythmic Music
Kári Árnason, PT, BSc, Árni Árnason, PT, PhD, and Kristín Briem, PT, PhD
Mr. Kári Árnason is a physical therapist at the National University
Hospital and at MT–stofan, Reykjavik, Iceland; and Dr. Árni Árnason
and Dr. Kristín Briem are associate professors at the Department of
Physical Therapy at the University of Iceland School of Health Sciences,
Research Center of Movement Science, Reykjavik, Iceland.
Address correspondence to: Mr. Kári Árnason, The University of Ice-
land, Sæmundargata 2, 101 Reykjavik, Iceland. Tel +354 697 8114, fax
+354 525 4008. kariarna@gmail.com.
© 2014 Science & Medicine. www.sciandmed.com/mppa.
riculum in all music schools. Another recently published
study by López and Martínez evaluated the effectiveness of
a course on health and the prevention of PRMDs for supe-
rior-grade students at the High Conservatory of Music of
Salamanca, Spain.16 The results indicated that 91% of the
participants in the experimental group thought that the
course had a positive influence on their body awareness,
and the injury frequency decreased by 78% compared to no
improvements in the control group.16 These authors also
concluded that these kind of courses should be an inte-
grated part of the curriculum in music schools.
The great majority of studies that have documented the
cumulative prevalence of PRMDs have focused on classical
musicians, and a search of the literature revealed no studies
comparing the cumulative prevalence of PRMDs between
those who play classical music and those who play rhyth-
mic music (jazz, pop, rock, etc.) Therefore, the overall pur-
pose of the study was to document the prevalence, both
cumulative and current (present for the last 7 days), of
PRMDs among music students in Iceland, and specifically,
our aim was to identify differences between those studying
classical vs rhythmic music. We hypothesized that due to
the stringent and demanding postures typically required for
performance of classical composition, these students would
report more frequent and more severe musculoskeletal dis-
orders than students involved in rhythmic music, who may
have greater possibility for postural variability.
METHODS
The total number of participants was 74 music students
drawn from 3 music schools in Reykjavik (2 classical,
called music schools A and B, and 1 rhythmic, called music
school C). Prior to participation, the students received
information about the purpose of the study and what par-
ticipation involved, after which a formal consent form was
presented for them to sign. The study was assessed and
approved by the National Bioethics Committee and
reported to the National Data Protection Authority.
The participants voluntarily answered a questionnaire,
specially designed to document both the cumulative and
current prevalence, as well as the severity, of PRMD
among musicians.17 The questionnaire had previously
been published in the original and slightly changed ver-
sions.17,18 Prior to recruiting participants for the study, the
questionnaire was translated into Icelandic by two individ-
uals fluent in both languages, and a consensus reached
where discrepancies occurred. The Icelandic version was
then translated back to English by another two individuals
and compared to the original English version. The final-
ized Icelandic version of the questionnaire was then pre-
tested by asking 6 musicians, who did not participate in
the study, to answer it and indicate whether they felt the
questions were clear. Some final changes were then made
to improve clarity. A few questions from the original ver-
sion were altered with the authors’ permission in order to
better suit music students, as the original questions were
designed for professional musicians, not students. In addi-
tion to general information (age, gender, physical activity,
and years of musical education), the questionnaire is
designed to acquire more specific information about fre-
quency of injuries and their severity.
The variables of interest for the present study related to
frequency and severity of symptoms and what affected
them, in addition to information regarding education
relating to injury prevention. Participants were asked to
rate on a 100-mm visual analog scale (VAS)19 their per-
ceived frequency of PRMDs and the severity of the worst
PRMD they suffered. Participants were also asked to
choose one or more items from a list of factors that could
in their view potentially have influenced the development
of their PRMD. Each chosen factor was given a number
from 0 to 10 on a numeric rating scale (NRS)20 in regard to
how much influence they felt it had. The NRS was also
used when participants were asked rate the impact that the
PRMD had on their daily activities.
Statistical Analysis
Data analysis was done with SAS Enterprise Guide 4.3
and Microsoft Excel. Chi-square tests were used to identify
differences in the distribution of individuals with and
without PRMD between groups based on gender, school,
classical vs rhythmic music, regarding practice time and
regarding gender distribution between the schools. Inde-
pendent t-tests were used to identify differences between
the schools in how often the participants suffered from
PRMDs and how severe the worst PRMDs were. Statisti-
cally significant differences were identified as p< 0.05.
RESULTS
Demographic Information
Seventy-four music students, 57% male and 43% female,
took part in the study, and their age ranged from 16 to 36
years (Table 1). Music school A (57% male vs 43% female)
and music school C (67% male vs 33% female) included a
greater number of male participants, but in music school B
there was more equal gender distribution (48% male vs 52%
female) (p=0.488). The mean age in each music school was
quite similar, between 20 to 23 years. The mean (SD) time
of musical education was 11.6 (4.7) years, and the partici-
pants had played their main instrument for on average
11.2 (4.9) years. A number of participants (13.5%) also
worked as music teachers, with a mean (SD) weekly work-
load of 6.5 (4.2) hours. Participants practiced on their
instrument on average 6 days/week, twice a day, for 74
minutes per session, and the minimum rest between ses-
sions was 39 minutes. The largest proportion, or 32%, of
participants, played a string instrument (viola, cello,
acoustic and electric guitar, double and electric bass), while
23% played woodwind and brasswind, 23% were pianists,
19% vocalists, and 4% percussionists.
June 2014 75
76 Medical Problems of Performing Artists
Cumulative Prevalence of PRMD
At some point of their careers, 62% of the participants had
dealt with a PRMD. No statistically significant difference
was identified between the 3 schools (p=0.063). However,
when the 69.9% combined cumulative prevalence of
PRMD among participants from music schools A and B
(both classical) was compared to the 38.9% found among
participants from music school C (rhythmic), a statistically
significant difference was identified (p=0.019, Fig. 1). The
cumulative prevalence of PRMDs was significantly higher
among female participants, 61% compared to 39% among
male participants (p<0.001).
Frequency of PRMD occurrence was rated on a VAS
from 0 (never) to 100 (all the time), and a significant differ-
ence of scores was identified between schools A and C
(p=0.02). The mean (SD) frequency score from music
school A was 50 (26), from music school B 38 (23), and
from music school C 23 (17).
Magnitude of the worst PRMD that musicians had suf-
fered from was rated on a 0- to 100-mm VAS, and a signif-
icant difference of scores was identified between schools A
and C (p=0.01) and B and C (p=0.048). The mean (SD) mag-
nitude ratings from music schools A, B, and C were 56 (24),
51 (29), and 27 (17), respectively.
Point Prevalence PRMD
A “current PRMD“ was defined as a PRMD that had been
present for at least the last 7 days, and this was reported in
40% of participants. A statistically significant difference
was identified between the three schools (p=0.011). The
point prevalence of PRMD was highest in music school A
(66.6%) and lowest in music school C (22.2%), while the
prevalence in music school B was 34.4%. When combined
reports of current PRMD from the classical music schools
were compared to those from the rhythmic school, how-
ever, no statistically significant difference was identified
between the two groups (p=0.069).
The participants were also asked to evaluate the magni-
tude of the current PRMD on the VAS, and the mean (SD)
overall score for the current PRMD was 38.2 (30). Of those
participants reporting a current PRMD, 73% had dealt
with this for at least 3 months, 27% for 4 to 12 weeks, and
17% for <4 weeks. Some participants reported more than 1
PRMD, and in those cases some PRMDs had been present
more at least 3 months, another for 4 to 12 weeks, and etc.
Therefore the total score is higher than 100%.
PRMD Cumulative Prevalence Between Instrument
Groups
The cumulative prevalence of PRMDs was similar
between most of the instrument groups, although none of
the 3 participating percussionists had any history of
PRMD (Table 2). The mean score for how often partici-
pants suffered from PRMDs ranged from 33 (vocal) to 47
(piano), and the mean magnitude of the worst and current
PRMD was similarly rated between groups, as rated on the
VAS (Table 3).
Practice Time
Participants were asked to document how often per week
they practiced, how many practice sessions there were per
day, and how long each session was. The results regarding
sessions per week, sessions per day, and length of each ses-
sion were similar between the three schools and no signif-
icant statistically difference was found between the
schools regarding any factor (Table 4).
Health and PRMD Prevention Education
Participants were asked if they had received any formal
health and PRMD prevention education. Most of them had
TABLE 1. Demographic Information
Male (n=42) Female (n=32) All (n=74)
Age (yrs) 22.6 (4.7) 22.2 (3.5) 22.4 (4.2)
Height (cm) 180 (6.3) 170 (6.7) 176 (9.6)
Weight (kg) 76.9 (13.8) 61.5 (8.8) 70.2 (14.1)
Body mass index
(BMI) 23.2 (4) 21.8 (3.1) 22.6 (3.7)
Data given as mean (SD).
FIGURE 1. Cumulative prevalence of PRMD: A, classical music schools A and B combined; B, rhythmic music school (music
school C).
June 2014 77
received either none or little health and PRMD prevention
education, while very few had received a lot of it (Fig. 2), and
the results were similar across music schools (Fig. 3).
Potential Risk Factors
Participants were asked to choose one or more items from
a list of risk factors that in their view could potentially
have influenced the development of their PRMD. Each
chosen factor was given a number from 0 to 10 on the
NRS (0 = no influence, 10 = greatest influence) in regard to
how much influence they felt it had on the development of
their PRMD. Poor posture was the factor that received the
highest rating (Table 5).
Effects of PRMD on Daily Activities
Participants were asked to evaluate the effect that the
PRMD they had suffered had on their daily activities on
the NRS (0 = no effect at all, 10 = greatest effect). The mean
score for all three music schools was 2.1 (2.3).
DISCUSSION
The purpose of this study was to document both the cumu-
lative and point prevalence of PRMD among Icelandic
music students. As noted earlier, contrasting PRMD
between musicians of classical vs rhythmic music genres is
an understudied area, and therefore, this was our primary
aim. We hypothesized that due to vulnerability of students
of classical music, regarding, for example, demanding pos-
tures typically required for classical instruments and strin-
gent composition, classical music students would report
more frequent and more severe musculoskeletal disorders
than students involved in rhythmic music.
Overall, 62% of the participants had at some point in
their career dealt with a PRMD, and 40% reported disor-
ders that had been present for the last 7 days, and this is
consistent with previous findings.4–7 Music school C
(rhythmic) compared favorably when the cumulative
prevalence of PRMD was contrasted to the combined rate
of the classical music schools, and furthermore, the point
prevalence of PRMDs was lowest in music school C. These
results, combined with the fact that the mean scores for
frequency and magnitude of PRMD were also lowest in
music school C, support our “apriori” hypothesis.
One of the differences between the performance of clas-
sical and rhythmic music is that in rhythmic music there is
more “musical freedom” regarding performance, composi-
tion, and interpretation. The music does not have to be
played exactly as it is written, and so there is more freedom
to choose what notes to play, when to play them, and how
to play them. Rhythmic musicians are also in a better posi-
tion to move while playing compared to classical musi-
cians, who typically sit for long periods while playing,
sometimes in very crowded places. More “musical free-
dom” may involve less physical stress due to more breaks,
tempo changes, etc., and this may, in part, explain the dis-
parity found between schools in both the cumulative and
current prevalence of PRMDs.
FIGURE 2. The amount of formal education participants had
received on health and PRMD prevention.
TABLE 2. Cumulative Prevalence of PRMDs between
Different Instrument Groups
Instrument Group No.* Rate of PRMD
Vocal 9/14 64%
Woodwind and brass 10/17 59%
Strings 16/24 67%
Piano 11/16 69%
Percussion 0/3 0%
TOTAL 46/74 —
*Number of participants out of the total number in each
category.
TABLE 3. Frequency (How Often) of PRMDs, Magnitude
of the Worst PRMD, and Magnitude of “Current PRMD”
of Different Instrument Groups
Mean Mean
Mean Magnitude Magnitude
Instrument Frequency of Worst of “Current
Group of PRMD PRMD PRMD”
Vocal (n=9) 33 (20.7) 46 (31.5) 40 (21.9)
Woodwind and brass
(n=10) 40 (28.7) 48 (27.4) 33 (23.5)
Strings (n=16) 39 (23.7) 49 (25.1) 40 (23.8)
Piano (n=11) 47 (21.9) 50 (28.7) 40 (25.2)
Evaluated on the VAS (0–100). Data given as mean (SD).
TABLE 4. Mean Practice Time for Instrument Sessions
Music Music Music
School A School B School C p-Value
Days/week 5.1 (2.0) 5.9 (1.3) 6 (1.1) 0.09
Minutes/session 69 (54) 84 (48) 72 (31) 0.50
Sessions/day 2 (1.4) 1.7 (0.9) 2.4 (1.4) 0.32
Data given as mean (SD).
78 Medical Problems of Performing Artists
The demands of technical excellence are great in the
classical music world, and students who are determined to
succeed have to spend a great amount of time practicing to
have a possibility to reach their goal. Surprisingly, no dif-
ference was found between the classical vs rhythmic music
students regarding practice time. The ergonomic environ-
ment that classical music students practice in, however,
may be considered more physically stressful due to the
required body posture and the shape of the instruments.
There were also a higher number of female participants
from the classical schools, and our results are consistent
with other reports that indicate higher PRMD prevalence
among females.1,10,11 These factors may contribute to the
high cumulative prevalence of PRMD found among classi-
cal musicians.
Some participants from music school B reported that
their main study was music composition, not instrument
playing. As they had a background in music and played a
musical instrument on a regular basis, they were included
in the study. This may, however, have led to a slightly
lower rate of PRMD for that school, as music composition
students probably spend less time playing their instru-
ments than other music students. Notably, vocalists in the
present study recorded the same PRMD prevalence as the
instrumentalists. This is consistent with a previous report
by Eller et al.21 whose results indicated that disorders
reported by singers were predominantly from the mouth,
lips, and throat, while instrumentalists reported problems
in other body regions.
The large number of participants reporting a current
PRMD and who had suffered from these symptoms for
over 3 months is worrisome considering that the partici-
pants were generally young and healthy. A possible expla-
nation for this high point prevalence of PRMDs is limited
health promotion within the school system. Greater
awareness in this area might lead to a decrease in reported
symptoms, as indicated by the results reported by López
and Martínez, where injury frequency decreased by 78%
after students attended of a course on health and the pre-
vention of PRMD.16 The high cumulative prevalence of
disorders reported in the present and other studies is
hardly acceptable in light of the fact that some, if not
many, of them are preventable. A large amount of physical
and mental stress comes with being a music student, and
this will likely increase as the students further their music
careers and education, in particular if they will have the
opportunity to work as professional musicians.
Special health education and PRMD prevention
courses have been established in some music schools, and
studies have shown that these courses can be very effec-
tive.14–16 PRMD prevention and health promotion should
start in the very beginning of musical training, so that the
students will be prepared for the physical and mental stress
which comes with being a music student and a profes-
sional musician.14 Physical problems that arise early on
can develop into chronic problems and have very serious
consequences if they are ignored. Taking regular breaks,
being aware of good body posture, warming up appropri-
ately, gradually increasing the time spent on instrumental
playing, and monitoring physical and mental health are
factors that should therefore never be underestimated.
Although students from music school C reported the
highest frequency of getting no preventive education yet at
the same time had the lowest prevalence of PRMD, the
authors believe that health promotion and PRMD preven-
tion are important. The relatively low prevalence of
PRMDs reported by the rhythmic music students may have
lead to a lower priority of preventive education within that
school and funds being allocated toward other projects.
Health promotion and PRMD prevention may be par-
ticularly important for classical musicians, as they may be
more vulnerable for developing PRMD for reasons previ-
ously noted. All musicians, classical and rhythmic alike,
may have a tendency to adapt their body posture to the
instrument but not vice versa. Classical instruments like
the violin or cello, however, were hardly designed with the
best ergonomics in mind, while rhythmic musicians are
notably less bound to demanding postures when playing
their instruments.
The risk factors that participants in this study reported
as influencing their PRMD could possibly be addressed by
improving body awareness and by promoting good physi-
cal and mental health. Musculoskeletal problems associ-
ated with playing a musical instrument are nonetheless as
FIGURE 3. The amount of formal health and PRMD prevention education participants from each music school had received
(music schools A, B, and C).
June 2014 79
inevitable as musculoskeletal problems are in the sports
world. The results demonstrated that over 50% of students
had received little or no formal health education and
PRMD prevention and thereby strongly indicate that
there is room for improvement. Traditionally, musicians
tend to adhere to their schedules and play their instru-
ments despite experiencing pain.22 This tendency may be
countered by improving awareness of professional musi-
cians, as well as students and their parents, as to the
importance of good physical and mental health. Musicians
and music students must also know how to react to
PRMDs and where to seek assistance if needed.
A limitation to this study includes the fact that all of the
data are self-reported, which render them susceptible to
recall bias. Furthermore, respondents may have misinter-
preted some questions and some answers may therefore be
inaccurate. Due to the relatively small sample size, subgroup
analyses were not feasible, and as participants all came from
a single city, the study‘s external validity is reduced.
In conclusion, the results of the study demonstrated
that rates of PRMDs reported by music students were high,
although a clear disparity was found between schools
teaching classical vs rhythmic music, indicating a vulnera-
bility of students of classical music. Improving education
may increase awareness in the area of physical and mental
health and thereby lower the risk of injury and thereby
lower the risk of PRMDs and improve recovery.
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TABLE 5. Risk Factors that Participants Thought Had
Influenced the Development of their PRMD
How Often
Mean Each Factor
Risk Factor Score (SD) Was Chosen (46)
Poor posture 7.7 (2.5) 40
Long practice sessions 7.4 (2.3) 41
Excess muscle tension 7.4 (2.2) 41
Instrument set up issue 7.1 (2.5) 35
Sudden playing increase 7 (2.4) 35
Insufficient rest 6.8 (2.5) 37
Stress 6.6 (2.4) 35
Evaluated on NRS (0 = no effect at all, 10 = greatest effect at
all).
... Experts emphasize that knowledge in the field of health education regarding the mechanisms of the formation and prevention of musculoskeletal disorders related to playing an instrument is insufficient among musicians and should be implemented from an early age of learning to play an instrument [25,26]. ...
... Icelandic researchers have shown that the level of knowledge on the prevention of musculoskeletal disorders related to playing an instrument among music school students is insufficient. Only over half of the respondents had knowledge of the prevention of musculoskeletal disorders [25]. ...
... Factors favoring the development of musculoskeletal disorders, in addition to the real ergonomic factors related to body posture while playing an instrument, may be long hours of work, especially if it is performed without breaks or adequate warm-up [25,27]. ...
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Introduction: This study aimed to assess pain in professional musicians playing various instruments, as well as to analyse the relationships between the intensity and frequency of pain and the duration of playing the instrument and somatic variables. Materials and methods: A cross-sectional study was conducted between 60 professional musicians, who were divided into 3 groups: cellists, violinists, and musicians playing wind instruments. Pain intensity was assessed using the visual analogue scale (VAS). The respondents also assessed the frequency of musculoskeletal disorders, the location of pain, the number of hours of playing the instrument per week, and the playing experience in years. In addition, body weight and height were measured and the body mass index (BMI) was calculated. Results: Musculoskeletal disorders occurred among 83.33% of musicians, including: cellists (n = 20; 100%), violinists (n = 18; 90%), and musicians playing wind instruments (n = 12; 60%). The pain was more often localised in the lumbar and cervical spine, and less frequently in the upper and lower limbs. Cellists and violinists experience the most intense pain (appropriately Me = 4.50, IQR = 4.00 and Me = 5.00, IQR = 3.50) and of greater frequency (appropriately Me = 3.00, IQR = 2.00 and Me = 3.00, IQR = 6.00) in contrast to musicians who play wind instruments (Me = 1.00, IQR = 2.00); p < 0.01. Conclusions: Musculoskeletal pain is very common among musicians, especially among string players. There is a need for greater awareness and knowledge among musicians of strategies to prevent pain and overload. Playing stringed instruments, including many hours of practice per week and a longer experience in playing the instrument, is conducive to greater intensity and frequency of pain in the musculoskeletal system.
... Among university music student populations, the incidence of performance-related musculoskeletal disorders has been shown to be high, ranging from 62% to 88% (Árnason, Árnason, Briem, 2014;Ingle, 2014), and this has been shown to be nearly twice as high as that of their peers studying towards academic degrees in subjects other than music (Kok et al., 2015). Despite this, music students have been found to exhibit poor responsibility for self-health (Kreutz et al., 2008;Ginsborg et al., 2009;Perkins et al., 2017), even while facing extremely high physical and psychological performance demands in a highly competitive higher education environment as they prepare for the professional world of music performance. ...
Article
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Widespread research over four decades has shown that musicians suffer physical and psychological injuries that can begin during childhood and early adulthood. A survey of 268 Australian tertiary music students revealed their perceptions of the importance of health education as part of their education. While students rated health knowledge as highly important, they considered its inclusion in their education to be less significant. Thirty-six percent reported current physical pain or injury, and 41% reported current psychological health issues. Significant correlations emerged between students’ reported injury history and prioritisation of health education and particular health topics. This has implications for tertiary music education providers regarding policies for the integration of health education into the curriculum.
... Past literature has found that inexperienced musicians are more susceptible to PRMD (Borger et al., 2021;). In addition, PRMD may cause music students to delay learning or even abandon their studies (Kok et al., 2016;Arnason et al., 2014;Ioannou et al., 2018). In order to provide appropriate health education to college student musicians and develop the best injury coping methods, it is necessary to understand the experience of college student pianists related to PRMD. ...
Article
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This study aimed to investigate student pianists' playing-related musculoskeletal disorder (PRMD) from the perspective of qualitative research. This study used a transcendental phenomenological approach to collect data through one-on-one interviews and focus group discussions. Four themes emerged in these data: experiencing memories of PRMD, pianist's self-awareness, social support, and deal with injury. The findings are highly relevant regarding self-awareness, social relationships, education, and healthcare and provide educators and healthcare personnel with an experienced way to understand the PRMD of student pianists. The results show that maintaining student pianists' playing careers and coping with PRMD requires joint efforts from multiple fields, including the pianists themselves to establish good self-awareness, social relations to provide support and help, higher education institutions to provide and strengthen health education, and health care personnel to develop tailored ways to deal with injury for pianists. The study suggests that more research in the future could focus on the experiences of musicians and the group of tertiary music students. The study also hopes that this kind of research can be paid attention to and valued by music education, health education, and medical care to develop suitable PRMD intervention and treatment strategies for different types of musicians.
... Due to a highly competitive environment 1-3 , many musicians might suffer from playing-related musculoskeletal disorders (PRMDs), interfering with their ability to play 4 and thus posing significant barriers to performing effectively 4-7 . PRMDs might have significant effects on musical practice, performance and sometimes even on musicians' career-pathways, being present already at the very beginning of tertiary education [8][9][10][11][12][13][14][15][16][17][18][19][20][21][22] . As current music students are going to be future teachers and professors, preventive strategies should be considered fundamental in order to adjust musicians' attitudes toward health 23 . ...
Article
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Playing-related musculoskeletal disorders (PRMDs) are common among musicians but longitudinal data on risk factors are limited. The aim of the study was to longitudinally identify the factors associated with increased risk of PRMD onset among music students enrolled in different pan-European music institutions. A further goal was to assess the occurrence of PRMDs during a 12-month period. A total of 442 students without PRMDs from 56 European music universities completed a web-based questionnaire on lifestyle and practice habits, health history, physical activity, psychological distress, perfectionism, and fatigue. PRMD onset was assessed prospectively at 6 and 12 months. Logistic regression analysis showed that changes in physical activity level (6-month AOR = 2.343, 12-month AOR = 2.346), increased levels of fatigue (6-month AOR = 1.084, 12-month AOR = 1.081) and socially-prescribed perfectionism (6-month AOR = 1.102) were significantly associated with PRMD onset, which had occurred in 49% of participants during 12 months. Musculoskeletal complaints reported at baseline (6-month AOR = 0.145, 12-month AOR = 0.441) and changes to BMI (12-month AOR = 0.663) limited the onset of PRMDs. The study’s novel longitudinal findings were appraised critically within the contexts of potential factors for PRMD onset and evidence-based preventive strategies to minimise the impact of PRMDs.
... The recent literature shows that 93% of professional musicians experience musculoskeletal injuries at some point in their career due to their intensive training (Árnason et al., 2014;Kok et al., 2016). Several playing-related injuries can occur during musicians' professional career: for instance, Arezes et al. (2013) showed that musicians' exposure to high sound pressure levels without the use of appropriate hearing protection can lead to hearing loss. ...
Article
Music performance anxiety (MPA) affects most musicians and is commonly listed among the triggering factors of several pathologies, such as depression, overuse syndrome, choking under pressure and focal dystonia. The study aimed at investigating the relationship between the S.F.E.R.A. model theory (SFERA), a multidimensional model for enhancing sport performances, and MPA in professional musicians. The model allows to analyze performances by monitoring five constructs representing underlying cognitive and metacognitive factors that influence performance, highlighting individual strengths and improvement areas. The results confirmed that severe MPA symptoms are a common issue among musicians (47%), while 36% of the sample experienced musculoskeletal pain related to playing their musical instrument in the 2 months preceding the study. Moreover, musicians who suffered from practice-related pain reported higher levels of MPA. The SFERA factors were strongly and negatively correlated with MPA scores, suggesting that improving the SFERA factors might be helpful in reducing MPA: musicians with high MPA showed significantly lower SFERA scores. Moreover, Energy was the strongest predictor of MPA scores among the five SFERA factors, suggesting that musicians with high anxiety levels present difficulties on emotional regulation during the performance and struggle to focus on their performances while ignoring dysfunctional thoughts. The study indicates that SFERA scores can predict MPA and that sport psychology programs applied to the music field may also be useful protective factors for musicians' psychophysiological health, especially in music academies and universities.
... PRMDs might have signi cant effects on musical practice, performance and sometimes even on music students' career-pathways, being present already at the very beginning of university-level training education [8][9][10][11][12][13][14][15][16][17][18][19][20][21][22] . As current music students are going to be future teachers and professors, preventive strategies should be considered fundamental in order to rearrange musicians' attitudes toward health 23 . ...
Preprint
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Playing-related musculoskeletal disorders (PRMDs) are common among musicians but longitudinal data on risk factors are limited. The aim of the study was to longitudinally identify the factors associated with increased risk of PRMD onset among music students enrolled in different pan-European music institutions. Eight hundred and fifty students from 56 European music universities completed a web-based questionnaire on lifestyle and physical activity participation levels, musical practice habits, behaviours toward prevention, health history and PRMDs, as well as psychological distress, perfectionism and fatigue. PRMD onset was assessed prospectively at 6 and 12 months. Changes in physical activity level (6-month AOR=2.343, 12-month-AOR=2.346; AOR>1), increased levels of fatigue (6-month AOR=1.084, 12-month-AOR=1.081; AOR>1) and of socially-prescribed perfectionism (6-month AOR=1.102; AOR>1) were significantly associated with PRMD onset. The presence of MSK complaints at baseline (6-month AOR=0.145, 12-month-AOR=0.441; AOR<1) and changes to BMI (12-month AOR=0.663; AOR<1) limited the onset of PRMDs. The incidence of PRMD at 6 and 12 months were 28.8% and 49.0%, respectively. Longitudinal findings have been appraised as potential factors for PRMD onset, addressing the lack of any similar type of data in the current literature, while offering a novel contextualisation for revisiting contemporary evidence-based preventive strategies to minimise the impact of PRMDs.
... Second, the value of health and injury prevention education may not be appreciated by young students. 15 Over half the participants in our study reported no pain at the start of the festival. Despite these challenges, the students who responded to recruitment efforts demonstrated a high rate of participation, willingness to be randomized, and high compliance with the program suggesting that once recruitment challenges are overcome, an injury prevention program is feasible to implement. ...
Article
Background : There is a high incidence of performance-related musculoskeletal disorders in musicians that may be reduced via education programs. However, the efficacy of formalized injury prevention programs has not been rigorously studied. Purpose : To assess the feasibility and effect of a formalized injury prevention education workshop on incidence and severity of musculoskeletal pain in a cohort of musician-students attending an intensive summer music festival compared to controls. Study Design : Randomized-Controlled-Pilot Trial Methods : Musicians at an 8-week long intensive summer festival were randomized to an intervention (workshop) or control group. Workshop attendees participated in a 90-minute session of injury prevention strategies. Musculoskeletal outcome data were collected at the start and end of the festival. Outcomes included presence of musculoskeletal pain, adherence level, and sub-scales of the Musculoskeletal Pain Intensity and Interference Questionnaire for Musicians. Results : A total of 57 musician-students (ages 17-30, 23 females) participated in the study, and 48(84%) completed the study. 75% of workshop participants reported adherence over 8 weeks. At baseline, 84% of participants reported a history of playing-related pain, and 47% recent or current pain. Participants played a range of instruments (50% string, 34% piano, 16% woodwind/brass). At baseline, average weekly reported playing time was 39 hours (±11). At follow-up, reported pain decreased by 32% in the intervention group and increased by 8% in controls (p<0.01). Pain interference scores were lower (Post – Pre = -4.58, 95% CI -9.26 to 0.11, p=0.055). There was no statistically significant difference between groups for pain intensity. Conclusions : The high compliance and willingness to participate suggests that injury prevention education implementation is feasible. Our preliminary findings suggest a positive effect on pain incidence and pain interference in the intervention group. Future studies will examine the relationship between adherence levels and injury rates in a larger cohort and identify obstacles to implementation.
Article
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Embedding musicians’ occupational health training in music education curricula is widely recommended due to the well-documented high prevalence of performance-related health problems (PRHPs) among musicians across their lifespan. A scoping review was conducted to examine the range of evidence from implementations of musicians’ health education programs, regarding the maintenance of hearing, musculoskeletal, psychological, and vocal health, as well as injury prevention strategies to minimize the risk of PRHP. Eligible sources of evidence included published and unpublished studies reporting occupational health education programs (which may have incorporated information on physical or psychological health, exercise, or somatic movement training) implemented with pre-tertiary and tertiary music students and teachers. Studies reporting stand-alone psychological health education were excluded. Key characteristics from included studies were extracted and charted. Data charts outline commonalities across the reported results, including physical, psychological, educational, and behavioral change outcome measures. Out of 46 records included for data extraction, 35 reported programs with tertiary-aged music students, seven reported programs with pre-tertiary-aged music students, two reported programs with music teachers, and two reported systematic reviews. Reported benefits from this research with both pre-tertiary and tertiary music students suggest that musicians’ health education and injury prevention strategies reduce self-reported playing-related pain and music performance anxiety. However, future implementation studies need to address identified challenges such as effective behavior change and the enablers and barriers to the long-term adoption of strategies for optimal music performance and health outcomes. This review highlights the need for further research into designing and embedding musicians’ health education into all music training settings, including more implementations with pre-tertiary music students, as well as training to support the professional development needs of instrumental and vocal teachers.
Article
We aimed to evaluate and compare the prevalence and profile of musculoskeletal symptom (MSS) outcomes across cohorts of university music students with different ‘majors’: (i) performance and nonperformance students, and (ii) classical and non-classical performance students. Data were collected using a cross-sectional questionnaire survey, and regression analyses were used to compare the groups. Of the 166 participating students, 92.5% reported experiencing MSSs in the last 12 months, and 72.6% in the last 7 days. Few significant differences were identified between groups. Musculoskeletal symptoms are a problem for all types of university music students, and all should have access to support to prevent and manage their MSSs, regardless of their majors.
Article
BACKGROUND :Musician health and wellness, a fundamental requirement for safe, effective and optimal musical performance, is not guaranteed. Performance related musculoskeletal disorders (PRMD) affect between 60-90% of all musicians, and have serious consequences on musculoskeletal health, performance ability and the overall healthcare burden of musculoskeletal injury. The high prevalence of PRMD in musicians can be prevented and reduced via health-education programs designed to address risk factors and practice habits. Multiple studies demonstrate the efficacy of education and instructional exercises in reducing PRMD symptoms in musicians. Despite the awareness of risk and the substantial consequence of non-adherence, implementation of health-education programs is complex and challenging and is rarely offered in music institutions. For successful adoption of musculoskeletal health programs, it is important to identify system level barriers and facilitators and it is important to develop and pilot effective strategies to guide successful implementation of musculoskeletal health programs for musicians. PURPOSE : This paper proposes a conceptual framework using implementation science methodology to study the factors that influence adoption of musician health education programs to prevent performance related injury. The overall goal of this methodology is to identify determinants of implementation by engaging key stakeholders, developing strategies for adoption of injury prevention programs and generate hypotheses for future studies. METHODS : The research plan is designed to accomplish the specific aims of this study. Through a mixed-method study we will use qualitative and quantitative methods to address potential barriers, and design and test implementation feasibility of health-education programs for musicians. RESULTS/CONCLUSIONS : Our findings will inform the development of a large-scale participant randomized hybrid trial to assess effectiveness and implementation outcomes of health education programs and ultimately reduce injury and promote musculoskeletal longevity and performance in musicians
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HPSM recognizes fundamental challenges in responding to the health risks associated with learning and performing music. In addition to current research showing that young musicians enter college with existing problems, the underlying physiological and psychological mechanisms for performance injuries are multidimensional and involve both individual and music-related variables as well as a myriad of social, environmental, and cultural factors. Because of this complexity, HPSM recommends Prevention Education and Intervention as the primary approach for schools of music to address these problems. HPSM recognizes the need for a common and unifying framework that consolidates an academic agenda that focuses on individual knowledge, responsibility, and action with a coherent and integrated continuum of experiences for students. In order to be effective, Prevention Education must go beyond simply "delivering" instruction or "disseminating" information and must address issues that affect music students' values, beliefs, and motivations. Recommendations for a Health Promoting framework were corroborated by the Board of Directors of the Performing Arts Medicine Association in the fall of 2005 and then presented to and reviewed by the Executive Committee of the National Association of Schools of Music in fall of 2005 and again in the spring of 2006. The following HPSM consensus-based declarations and recommendations provide the basis for action. The materials are designed for consideration by schools of music administrators and faculty as suggestions for creating better environments and improved educational practices with regard to professional health of music students and the prevention of performance injuries.
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The purposes of this study were to evaluate the effect of an exercise regimen for undergraduate music majors at a university, and to determine whether a short-term, moderate-intensity program designed to assist in their preparation for the athletic task of playing an instrument for many hours a day could be incorporated into their timetables and show strength gains. In this study, 18 volunteer university undergraduate music majors were randomly allocated into either six weeks of strength training or six weeks of endurance training of proximal upper-limb and trunk muscles. All subjects were measured over a six-week control period prior to the exercise period. Tests using both physical and self-report data were repeated on three separate occasions to determine whether training produced any effects over this period, and which form of training was the more effective. Physical testing data were collected by an independent tester who was blinded to the study condition. These data included Cybex dynamometer testing in two planes of shoulder motion, field measurements, and timing an isometric 90-degree forward flexion arm hold. Questionnaires were used to gather data on the frequency and severity of performance-related musculoskeletal disorders and on the perceived exertion of playing. Results indicated that the program produced significant strength gains in both field measurements and dynamometer testing in both exercise groups. While all field measurements of the actual exercises performed increased significantly over the exercise period, the dynamometer results showed a significant effect of the exercise program on the horizontal plane only, suggesting this group of musicians took a task-specific view of the exercises and focused more on their application of horizontal exercises, seeing the relevance in relation to playing an instrument. Vertical isokinetic measurements remained unchanged. Perceived exertion of playing was significantly reduced, with endurance training significantly better than strength training for achieving this result.
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Musculoskeletal problems are considered significant health factors for performing artists, especially instrumentalists. Although numerous studies exist that document the extent to which musicians experience these problems, serious consideration has not been given to musicians who play the keyboard, or the type of music played by each instrumentalist. Furthermore, although the Internet is an emerging tool for research, epidemiologists have been surprisingly slow in adapting to this novel way to conduct surveys. Using data derived from the University of North Texas Musician Health Survey (UNT-MHS) conducted over the Internet, this study assessed the prevalence of upper-extremity musculoskeletal problems among 455 keyboard instrumentalists and the association with musician type, daily playing time, gender, and age. Age and gender were found to be significant risk factors, while musician type and daily playing time did not show statistical significance.
Article
Understanding which musicians are most at risk for injury, how frequently injuries occur as well as why and when, and how to treat and prevent musicians’ symptoms is the bailiwick of so-called “music medicine.” Data to provide answers to these questions are limited, although they are gradually growing in quantity, quality, and scope. As a result, there is a modest but increasing volume of data in scientific publications, along with a wider array of material in nonmedical publications. Much of the latter is written by musicians who themselves have a history of playing-induced injuries.
Article
The purpose of this descriptive study was to investigate the educational background, practice habits, and incidence of injury among piano students from a liberal arts university in Washington State. A survey was completed by 16 of 25 piano students aged 18 to 24 years. Results of this study revealed that many participants did not receive or use injury prevention education. The prevention principles with the most reported use were proper posture and body mechanics and decreasing the length of practice when fatigued. The average amount of time spent practicing per weekday was 117 minutes. Fifteen (93%) of the participants sustained 27 playing-related injuries, and ten (62%) reported more than one injury. Twenty-one percent reported that their injuries restricted their participation in everyday activities. The results of this study suggest that aspiring musicians may not be receiving injury prevention education and/or not applying injury preventive techniques to practice. More research needs to be devoted to examining the introduction and application of injury prevention concepts among young musicians.
Article
To understand what factors may contribute to the problems experienced by conservatory/music school students, we surveyed incoming freshman music students about their history of playing-related pain from four consecutive entering classes at a midwestern university school of music. A total of 330 students (46% male, 54% female) participated in the study and completed a 22-item questionnaire. Seventy-nine percent of students reported a history of playing-related pain. Pain frequency varied by instrument class, ranging from 61% among voice students to 100% for percussionists, but for strings, keyboards, woodwinds, and brass players, it was consistently 84 to 87%. There was no significant association between frequency of pain history and gender (76% for males vs 81 % for females), years of instrument study, participation in regular exercise, or occurrence of performance anxiety. Although this study was unable to identify factors linked to playing-related pain, it does indicate that in a population of incoming freshmen, who are young people presumably in otherwise good health and with a "clean slate," the majority had already encountered music-induced pain as high school students or younger.
Article
Many investigators have expressed concern about the paucity of research literature on the subject of younger musicians, particularly adolescents, and little is known about their performance-related injuries. This study was undertaken to explore this neglected area. Ninety-seven students in four youth orchestras in a mid-sized midwestern city were surveyed to examine the relationships between such factors as practice time and pain, to explore what students do when they experience pain while playing, and to determine whether students have been exposed to any injury prevention education. Few reported accepting the belief of playing through pain, while performance anxiety was reported at a higher-than-expected rate. The older students had more awareness of possible causes of playing-related pain and strategies for its elimination than did the younger students. The older students also discussed their pain with teachers more frequently than did the younger students. It appeared that those students who sought help from teachers for their performance-related problems received information that was beneficial in reducing or solving the problem. Two statistically significant relationships were found; one between amount of practice time and grade of pain reported in the youngest orchestra, and the other comparing females by age and grade of pain reported.
Article
The purpose of this study was to determine the relative frequency of performance-related injuries in patients age 18 and younger who presented to a specialized performing arts clinic. A total of 314 student musicians age 18 and younger were seen at the specialty clinic between its inception in 1985 and November 2002. Retrospective chart review and analysis of the resulting data were conducted. Information collected included presenting complaint, problem location, and diagnosis. Data were analyzed with respect to gender, instrument played, and ligamentous laxity. The upper extremity was the most common injury location. The lateralization and anatomic location of the injuries were influenced by the instrument played. The most frequent problems were musculoskeletal pain syndrome and excessive muscle tension. Lack of physical conditioning and poor instrumental technique also were commonly noted. Ligamentous laxity of the wrist and fingers was found in a proportion higher than in that of the general population and was related to the number and the type of physical diagnoses made. Laxity was more common in girls. Other diagnoses that were more frequent among female musicians included lack of conditioning, intrinsic hand muscle weakness, and scoliosis. In boys, carpal tunnel syndrome and tendinitis were more common. The findings suggest that young age is not a protective factor against playing-related injuries. Physicians caring for musicians in this age group should have an awareness of the problems and risk factors related to playing musical instruments.
Article
The aim of this study was to investigate the prevalence and possible risk factors of playing-related musculoskeletal complaints (PRMCs) among musicians of the symphony orchestras in Hong Kong. Only professional orchestral musicians who have regular practices and public performances were surveyed. The survey instrument consisted of questions designed to identify possible risk factors related to PRMCs. The questionnaire was validated and pretested prior to administration. These were then distributed to the musicians during their regular rehearsal sessions and collected within 14 days. The results indicated a one-year PRMC prevalence of 64%, comparable with the findings from previous studies elsewhere. The study musicians with PRMCs during the preceding 12 months were relatively young in age (26.32 ± 5.43 years) and in playing experience (8.89 ± 4.59 years). Stepwise logistic regression identified two factors predictive of PRMCs: less experience in playing and lack of regular exercise. However, due to the small sample size, there may have been insufficient power to detect other important determinants in the development of PRMCs. Hypothesis testing on a larger sample needs to be formulated.
Article
Instrumentalists are at risk to develop upper-body musculoskeletal problems (MSKPs). Identified risk factors include age, gender, instrument played, joint laxity, and poor technique or posture. In this study, we established the prevalence of MSKPs that affect the ability to play an instrument in the population of a professional-level symphonic orchestra and the relation of these problems to gender, age, and instrument. The members of the Puerto Rico Symphony Orchestra were recruited voluntarily. A questionnaire was used to obtain information on demographics, instrument played, and history of MSKP severe enough to affect their playing ability. Questions also covered alleviating and aggravating factors, upper-body areas involved, type of symptoms, and type of treatment sought. After the questionnaire was completed, all players underwent a neuromusculoskeletal upper-body examination. Of the 75 musicians participating, 81.3% reported having had an MSKP that affected their ability to play. Of these, 83.6% reported their MSKP was directly associated to playing. Females were more commonly affected, 87.5% vs. 79.7% for males. Lower-body strings (cello, bass) players and percussionists (93.3% and 100%, respectively) and younger (22-29 yrs) and older (50-61 yrs) populations (83.3% and 90.9%, respectively) reported more MSKPs. These age groups played more hours per week (28.7 and 32.0 hrs, respectively). In all groups, low back pain was the most common complaint, present in 75.4% of those with MSKPs. Upperbody strings (violin, viola) players also reported neck and left shoulder problems. Contributing factors include hours of exposure and technical expertise. Female gender, age, and instrument played were found to be risk factors for developing MSKPs in this population.