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Humanistic Psychology and Self-Acceptance

Authors:
  • Rocky Mountain Humanistic Counseling and Psychological Association
  • Colorado Springs Therapy Partners
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Abstract

Humanistic psychology, it could be maintained, was the first psychological theory that gave serious consideration to the value and implications of self-acceptance in psychology, at least in its more explicit and positive constructions. As will be discussed, humanistic psychology began by advocating for radical self-acceptance that embraced a view of oneself, and human nature, as essentially good. Over time, the understanding of self-acceptance became more nuanced, particularly with the introduction of existential psychology as a school of thought within the humanistic tradition. In this chapter, we provide an overview of important humanistic views on self-acceptance, emphasizing how these emerge from a particular understanding of human nature as well as the implications for psychotherapy.

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... Self-actualized people have a positive view of themselves, and they value their individuality. Realizing various facts about oneself, such as one's strengths, flaws, likes, dislikes, etc., can lead to self-understanding and allow an individual to achieve radical acceptance of oneself (Hoffman et al., 2013). Radical self-acceptance enables people to develop an empathetic and compassionate attitude toward others, which further helps improve interpersonal relationships (Scherman, 1981). ...
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Responds to C. Rogers's (1981) claim that the present author believes that evil is inherent in humans while Rogers believes that humans are essentially constructive in their fundamental nature but are damaged by cultural experiences. The present author maintains that the word diamonic, not demonic, was used to describe the urge in every being to affirm and assert itself. It is suggested that Rogers's use of client-centered psychotherapy does not deal with clients' hostile and negative feelings. (9 ref) (PsycINFO Database Record (c) 2012 APA, all rights reserved)
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Exposición general de la psicología humanista de Maslow que descansa en el principio de que el análisis del hombre plenamente realizado debe ser la base de una nueva ciencia psicológica más universal y en que existen unas necesidades básicas que deben satisfacerse para estar saludable.
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Estudio sobre los orígenes de las emociones agresivas, que tienen un papel fundamental en la génesis del comportamiento violento y de la psicopatología en general. Es explorado el carácter negativo, maligno y/o patológico y la expresión destructiva de estas emociones, pero también su reconducción hacia una actividad constructiva y sus funciones trascendentes en el arte, la psicoterapia y la espiritualidad.
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Este libro es un ensayo que intenta documentar sobre las diferentes formas de alienación y violencia en la sociedad contemporánea. También es una crítica perversamente iconoclasta y un ataque elocuente a la moral convencional. Más allá de las teorías de las enfermedades mentales y de la alienación, fórmula la locura de la moralidad.
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(This reprinted article originally appeared in the Journal of Consulting Psychology, 1957, Vol 21, 95–203. The following abstract of the original article appeared in PA, Vol 33:842.) For constructive personality change to occur, it is necessary that these conditions exist and continue over a period of time: (1) Two persons are in psychological contact. (2) The first, whom shall be termed the client, is in a state of incongruence, being vulnerable or anxious. (3) The 2nd person, whom shall be termed the therapist, is congruent or integrated in the relationship. (4) The therapist experiences unconditional positive regard for the client. (5) The therapist experiences an empathic understanding of the client's internal frame of reference and endeavors to communicate this experience to the client. (6) The communication to the client of the therapist's empathic understanding and unconditional positive regard is to a minimal degree achieved. (PsycINFO Database Record (c) 2012 APA, all rights reserved)
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Existentialism, Taoism, and Buddhism: Two views
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Schneider, K. J., & Tong, B. (2009). Existentialism, Taoism, and Buddhism: Two views. In L. Hoffman, M. Yang, F. J. Kaklauskas, & A. Chan (Eds.), Existential psychology east-west (pp. 165-176). Colorado Springs, CO: University of the Rockies Press.
A graced disguised: How the soul grows through loss
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Sittser, J. (2004). A graced disguised: How the soul grows through loss. Grand Rapids, MI: Zondervan.
Spiritual warrior in search of meaning: An existential view of Lu Xun through his life incidents and analogies
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Wang, X. (2009). Spiritual warrior in search of meaning: An existential view of Lu Xun through his life incidents and analogies. In L. Hoffman, M. Yang, F. J. Kaklauskas, & A. Chan (Eds.), Existential psychology east-west (pp. 149-164). Colorado Springs, CO: University of the Rockies Press.
The process of therapy
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Rogers, C. R. (1940). The process of therapy. Journal of Consulting Psychology, 60, 163-164.