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A Non-calorie-restricted Low-carbohydrate Diet is Effective as an Alternative Therapy for Patients with Type 2 Diabetes

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Objective: Although caloric restriction is a widely used intervention to reduce body weight and insulin resistance, many patients are unable to comply with such dietary therapy for long periods. The clinical effectiveness of low-carbohydrate diets was recently described in a position statement of Diabetes UK and a scientific review conducted by the American Diabetes Association. However, randomised trials of dietary interventions in Japanese patients with type 2 diabetes are scarce. Therefore, the aim of this study was to examine the effects of a non-calorie-restricted, low-carbohydrate diet in Japanese patients unable to adhere to a calorie-restricted diet. Methods: The enrolled patients were randomly allocated to receive a conventional calorie-restricted diet or low-carbohydrate diet. The patients received consultations every two months from a registered dietician for six months. We compared the effects of the two dietary interventions on glycaemic control and metabolic profiles. Results: The HbA1c levels decreased significantly from baseline to six months in the low-carbohydrate diet group (baseline 7.6±0.4%, six months 7.0±0.7%, p=0.03) but not in the calorie-restricted group (baseline 7.7±0.6%, six months 7.5±1.0%, n.s.), (between-group comparison, p=0.03). The patients in the former group also experienced improvements in their triglyceride levels, without experiencing any major adverse effects or a decline in the quality of life. Conclusion: Our findings suggest that a low-carbohydrate diet is effective in lowering the HbA1c and triglyceride levels in patients with type 2 diabetes who are unable to adhere to a calorie-restricted diet.
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ORIGINAL ARTICLE
A Non-calorie-restricted Low-carbohydrate Diet is Effective
as an Alternative Therapy for Patients with Type 2 Diabetes
Yoshifumi Yamada, Junichi Uchida, Hisa Izumi, Yoko Tsukamoto,
Gaku Inoue, Yuichi Watanabe, Junichiro Irie and Satoru Yamada
Abstract
Objective Although caloric restriction is a widely used intervention to reduce body weight and insulin re-
sistance, many patients are unable to comply with such dietary therapy for long periods. The clinical effec-
tiveness of low-carbohydrate diets was recently described in a position statement of Diabetes UK and a sci-
entific review conducted by the American Diabetes Association. However, randomised trials of dietary inter-
ventions in Japanese patients with type 2 diabetes are scarce. Therefore, the aim of this study was to examine
the effects of a non-calorie-restricted, low-carbohydrate diet in Japanese patients unable to adhere to a
calorie-restricted diet.
Methods The enrolled patients were randomly allocated to receive a conventional calorie-restricted diet or
low-carbohydrate diet. The patients received consultations every two months from a registered dietician for
six months. We compared the effects of the two dietary interventions on glycaemic control and metabolic
profiles.
Results The HbA1c levels decreased significantly from baseline to six months in the low-carbohydrate diet
group (baseline 7.6±0.4%, six months 7.0±0.7%, p=0.03) but not in the calorie-restricted group (baseline
7.7±0.6%, six months 7.5±1.0%, n.s.), (between-group comparison, p=0.03). The patients in the former group
also experienced improvements in their triglyceride levels, without experiencing any major adverse effects or
a decline in the quality of life.
Conclusion Our findings suggest that a low-carbohydrate diet is effective in lowering the HbA1c and tri-
glyceride levels in patients with type 2 diabetes who are unable to adhere to a calorie-restricted diet.
Key words: calorie restriction, low-carbohydrate diet, type 2 diabetes
(Intern Med 53: 13-19, 2014)
(DOI: 10.2169/internalmedicine.53.0861)
Introduction
Type 2 diabetes is a worldwide pandemic that is accom-
panied by an obesity pandemic (1, 2). Visceral fat accumula-
tion is a significant risk factor for the onset of metabolic
syndrome and diabetes (3), and weight reduction is a recom-
mended target for the first-line treatment and prevention of
diabetes (4).
The American Diabetes Association (ADA) recommends
that monitoring carbohydrate intake should be a component
of diabetes therapy (4). Moreover, since 2008, the ADA has
also recognised that low-carbohydrate diets, as well as
calorie-restricted diets, are effective interventions for weight
reduction (5). Notably, this recommendation differs from
that reported in 2007, when the ADA did not recommend a
carbohydrate intake of <130 g/day (6). Furthermore, Diabe-
tes UK recently proposed that low-carbohydrate diets may
also provide an effective treatment option (7), and the ADA
reported the effectiveness of such diets for blood glucose
and lipid management in a systematic review (8).
In contrast, the Japan Diabetes Society (JDS) currently
recommends calorie restriction (25-35 kcal/kg of ideal body
weight) for blood glucose management (9). Although calorie
restriction has been confirmed to be effective for treating
metabolic disorders, aging, carcinogenesis and dementia in
Diabetes Center, Kitasato Institute Hospital, Japan
Received for publication April 25, 2013; Accepted for publication July 25, 2013
Correspondence to Dr. Satoru Yamada, yamada-s@insti.kitasato-u.ac.jp
Intern Med 53: 13-19, 2014 DOI: 10.2169/internalmedicine.53.0861
14
Rhesus monkeys (10), it may be difficult to adhere to such a
diet for long periods.
Therefore, we examined the effectiveness of a non-
calorie-restricted, low-carbohydrate diet for blood glucose
and body weight management in Japanese patients with type
2 diabetes who were unable to adhere to a calorie-restricted
diet.
Materials and Methods
Study design and subjects
This study was a single centre, 6-month, comparative,
two-arm, randomised, open-label trial performed between
April 1, 2011 and January 31, 2012. We recruited patients
with type 2 diabetes who were being treated in our outpa-
tient clinic who had received guidance regarding calorie re-
striction at least once and whose HbA1c level at enrolment
was 6.9-8.4%, suggesting that their blood glucose level was
not adequately controlled. Patients with proteinuria of >1.0
g/day, a serum creatinine level of >132 μmol/L (men) or
106 μmol/L (women), an aspartate aminotransferase (AST)
or alanine aminotransferase (ALT) level of >3 times the up-
per limit of normal, a history of myocardial infarction or
stroke within six months before study entry or an absolute
change in the HbA1c of >1.0% within six months before
study entry were excluded from this study. We avoided re-
cruiting any patients with ketosis because ketoacidosis,
which is a life-threatening complication, are reported during
ketogenic low-carbohydrate diet (11, 12).
The enrolled patients were randomly allocated to receive
either a non-calorie-restricted, low-carbohydrate diet (hereaf-
ter low-carbohydrate diet) or calorie-restricted diet using a
permuted randomised block of four patients per block. The
patients and investigators were not masked to group assign-
ment. This study was undertaken in accordance with the
Declaration of Helsinki and the Guidelines for Good Clini-
cal Practice and was approved by our institutional review
board (study ID 1010-02). Written informed consent was
obtained from all enrolled patients.
Procedures
The enrolled patients were followed up at our outpatient
clinic every two months. They received diet instructions at
every medical consultation. During the study period, we did
not change the medications, unless hypoglycaemia occurred.
The HbA1c level, laboratory blood tests, body weight and
incidence of hypoglycaemic episodes since the previous visit
were recorded every two months. Dietary intake over the
three days prior to each visit was also recorded.
The primary objective was to compare the reductions in
the HbA1c level and body weight from baseline to the end
of the 6-month treatment period between the two groups.
The secondary efficacy variables included the lipid levels
(total cholesterol (TC), triglycerides (TGs), high-density
lipoprotein cholesterol (HDL-C) and low-density lipoprotein
cholesterol (LDL-C) calculated using the Friedewald equa-
tion), blood pressure, markers of atherosclerosis (pulse-wave
velocity (PWV), ankle-brachial pressure index (ABI) and
toe-brachial pressure index (TBI)), the renal function (uri-
nary nitrogen (UN), creatinine (Cr) and estimated glomeru-
lar filtration rate (eGFR), albumin-to-creatinine ratio
(ACR)), the urinary albumin (UA) level and the levels of
liver enzymes (AST, ALT and γ-glutamyl transpeptidase
(γGTP)). To evaluate the effects of the diets on the quality
of life, the patients completed the Diabetes Treatment Satis-
faction Questionnaire (DTSQ) (13) and the Problem Areas
In Diabetes (PAID) scale (14) at enrolment and at the end of
the study.
The safety variables included adverse events reported by
the patients or noted by the investigators, standard hema-
tologic and blood chemistry tests, body weight and hypogly-
caemia. Hypoglycaemia was defined as an event with typical
symptoms (e.g., sweating, palpitations and feelings of hun-
ger) with or without confirmation by a plasma glucose level
of <70 mg/dL.
Meal instruction
Patients who were assigned to the calorie-restricted diet
received face-to-face guidance on how to calculate their
calorie intake by classifying macronutrients. The target calo-
rie intake was defined based on the Japan Diabetes Society
recommendations, as follows: total calorie intake (kcal) =
ideal body weight (kg; =height (m) ×height (m) ×22) ×25.
The target intake of specific macronutrients was as follows:
carbohydrates=50-60%, protein=1.0-1.2 g/kg (<20%) and
fat=<25% (9). For the low-carbohydrate diet, we set the to-
tal carbohydrate intake to be <130 g/day, as proposed by
Accurso et al. (15). To prevent ketosis (11, 12, 16), we set
the lower limit of carbohydrate intake to 70 g/day. To pre-
vent postprandial hyperglycaemia, the target carbohydrate
content in each meal was 20-40 g, and the subjects were al-
lowedtoconsumesweetscontaining5gofcarbohydrates
twice daily, thus resulting in a total carbohydrate intake of
70-130 g/day. To avoid any possible influence of the experi-
ence and consulting skills of the dieticians in this study, four
registered dieticians instructed the patients in both groups.
Sample size calculation
We estimated that the change in the HbA1c level over six
months would be 0.0±0.5% in the calorie-restricted group
and 0.7±0.5% in the low-carbohydrate group. We needed 22
patients, with α=0.05 and power=0.90. Therefore, we de-
cided to enrol 24 patients in this study.
Statistical analysis
The results are presented as the mean±standard deviation.
The Mann-Whitney U test was used for within-group and
between-group comparisons. The Spearman’s rank correla-
tion test was used to assess the correlations between the car-
bohydrate or calorie intake and outcomes. Values of p<0.05
were considered to indicate a statistically significant differ-
Intern Med 53: 13-19, 2014 DOI: 10.2169/internalmedicine.53.0861
15
Figure
1.Flow diagram of the patients.
Assessed for eligibility
(n=24)
Randomised
(n=24)
Allocated to :
low-carbohydrate diet (n=12)
Received intervention (n=12)
Allocated to :
calorie-restricted diet (n=12)
Received intervention (n=12)
Completed (n=12, 100%) Completed (n=12, 100%)
Table
1.Baseline Characteristics of the Patients Allocated to
Each Diet
Low-carbohydrate diet Calorie-restricted diet
Age (years) 63.3 ± 13.5 63.2 ± 10.2
Sex (male/female) 7/5 5/7
Duration of diabetes (years) 8.9 ± 3.6 9.5 ± 4.8
BMI (kg/m2) 24.5 ± 4.3 27.0 ± 3.0
BW (kg) 67.0 ± 15.9 68.1 ± 7.7
HbA1c (NGSP) (%) 7.6 ± 0.4 7.7 ± 0.6
LDL-C (mg/dL) 99.8 ± 28.2 112.2 ± 20.5
TG (mg/dL) 141.7 ± 76.4 155.2 ± 86.4
HDL-C (mg/dL) 62.8 ± 17.1 59.8 ± 19.1
SBP (mmHg) 124.4 ± 10.8 124.9 ± 10.7
DBP (mmHg) 72.6 ± 6.2 74.8 ± 10.6
DTSQ total score (except
items 2 and 3) 24.0 ± 6.6 21.6 ± 3.3
PAID score 42.1 ± 13.5 57.8 ± 12.6
Glucose-lowering drug ------no. (%)
Insulin 3 (25.0) 4 (33.3)
Metformin 5 (41.7) 1 (8.3)
Sulfonylurea 5 (41.7) 8 (66.7)
Glinide 1 (8.3) 0 (0.0)
Thiazolidinedione 4 (33.3) 6 (50.0)
Į-Glucosidase inhibitor 2 (16.7) 0 (0.0)
DPP-4 inhibitor 2 (16.7) 3 (25.0)
GLP-1 0 (0.0) 0 (0.0)
None 0 (0.0) 0 (0.0)
History of major microvascular disease
Retinopathy
None 10 10
SDR 0 2
PPDR 1 0
PDR 1 0
Nephropathy
Stage 1 7 8
Stage 2 4 3
Stage 3A 1 1
Stage 3B, 4, 5 0 0
Values are means ± standard deviation.
There were no statistically significant differences between the two groups for
any parameter.
BMI: body mass index, BW: body weight, HbA1c: haemoglobin A1c, NGSP:
National Glycohemoglobin Standardization Program, LDL-C: low-density
lipoprotein–cholesterol, TG: triglyceride, HDL-C: high-density
lipoprotein–cholesterol, SBP: systolic blood pressure, DBP: diastolic blood
pressure, DTSQ: Diabetes Treatment Satisfaction Questionnaire, PAID:
Problem Areas In Diabetes scale, DPP: dipeptidyl peptidase, GLP:
glucagon-like peptide, SDR: simple diabetic retinopathy, PPDR: pre
proliferative diabetic retinopathy, PDR: proliferative diabetic retinopathy
ence.
Results
Study population
The methodology of recruitment and screening is summa-
rized in Fig. 1. A total of 24 patients with type 2 diabetes
(mean age, 63.3±11.7 years; 50% women) who were being
followed up at our outpatient clinic were enrolled and ran-
domly allocated to receive either a low-carbohydrate diet or
calorie-restricted diet. The general characteristics of the en-
rolled patients in each group are shown in Table 1. There
were no statistically significant differences in any of the
parameters between the two groups.
The low-carbohydrate diet improved the blood glu-
cose levels and lipid levels (Table 2)
Six months after starting the diet, the HbA1c levels were
significantly lower than those observed at baseline in the
low-carbohydrate group (baseline 7.6±0.4%, six months
7.0±0.7%, p=0.03), whereas there were no changes in the
HbA1c levels in the calorie-restricted group (baseline 7.7±
0.6%, six months 7.5±1.0%, not significant (n.s.)) (Fig. 2a).
The low-carbohydrate diet significantly improved the HbA1c
levels in comparison with the calorie-restricted diet (p=
0.03). The fasting plasma glucose levels were similar be-
tween baseline and at six months in both groups.
Body weight, BMI and blood pressure did not change sig-
nificantly in either group.
In terms of the lipid levels, the TG levels significantly de-
creased in the low-carbohydrate group (baseline 141.7±76.2
mg/dL, six months 83.5±40.6 mg/dL, p=0.02), whereas no
changes in the TG levels occurred in the calorie-restricted
group (baseline 155.2±86.4 mg/dL, six months 148.4±90.7
mg/dL, n.s.) (Fig. 2b). However, the difference between the
two groups was not statistically significant (p=0.08). The
other markers of lipid profiles, the LDL-C levels and the
HDL-C levels, were not altered in either group. Neither diet
significantly affected markers of atherosclerosis, such as
ABI, TBI and PWV.
Although we were concerned that excess protein intake
may cause deterioration of the renal function in the low-
carbohydrate group, we found no changes in the markers of
the renal function (i.e., UN, Cr, eGFR and ACR) during the
6-month study in either group. A marker of the liver func-
tion, the ALT level, tended to improve in the low-
carbohydrate group, likely due to the decrease in liver fat
Intern Med 53: 13-19, 2014 DOI: 10.2169/internalmedicine.53.0861
16
Table
2.Efficacy Outcomes
Variable Low-carbohydrate diet Calorie-restricted diet p value*
Baseline 6 months p valueBaseline 6 months p value
HbA1c NGSP
(%) 7.6 ± 0.4 7.0 ± 0.7 0.03 7.7 ± 0.6 7.5 ± 1.0 n.s.
(0.45) 0.03
FPG (mg/dL) 138 ± 44 124 ± 22 n.s.
(0.40) 155 ± 46 163 ± 26 n.s.
(0.42)
n.s.
(0.33)
BW (kg) 67.0 ± 15.9 64.4 ± 14.2 n.s.
(0.62) 68.1 ± 7.7 66.7 ±
7.0
n.s.
(0.56)
n.s.
(0.80)
BMI (kg/m2) 24.5 ± 4.3 23.6 ± 3.5 n.s.
(0.39) 27.0 ± 3.0 26.4 ±
2.2
n.s.
(0.42)
n.s.
(0.86)
LDL-C (mg/dL) 99.8 ± 28.2 95.2 ± 21.0 n.s.
(0.77)
112.2 ±
20.5
110.5 ±
21.7
n.s.
(0.77)
n.s.
(0.49)
TG (mg/dL) 141.7 ±
76.2 83.5 ± 40.6 0.02 155.2 ±
86.4
148.4 ±
90.7
n.s.
(0.58) 0.08
HDL-C (mg/dL) 62.8 ± 17.2 68.2 ± 22.1 n.s.
(0.44) 59.8 ± 19.1 55.6 ±
13.9
n.s.
(0.82)
n.s.
(0.13)
SBP (mmHg) 124.4 ±
10.8
122.5 ±
11.9
n.s.
(0.69)
124.9 ±
10.7
121.3 ±
11.6
n.s.
(0.42)
n.s.
(0.54)
DBP (mmHg) 72.6 ± 6.2 66.6 ± 9.4 n.s.
(0.11) 74.8 ± 10.1 73.4 ±
10.1
n.s.
(0.91)
n.s.
(0.30)
PWV (cm/sec) 1,723.0 ±
213.8
1,788.8 ±
230.0
n.s.
(0.60)
1,616.0 ±
162.9
1,626.3 ±
293.7
n.s.
(0.77)
n.s.
(0.69)
ABI 1.104 ±
0.093
1.153 ±
0.101
n.s.
(0.24)
1.172 ±
0.085
1.187 ±
0.080
n.s.
(0.44)
n.s.
(0.36)
TBI 0.635 ±
0.265
0.644 ±
0.216
n.s.
(0.54)
0.727 ±
0.134
0.707 ±
0.168
n.s.
(0.80)
n.s.
(0.91)
UN (mg/dL) 15.3 ± 3.1 17.1 ± 5.9 n.s.
(0.47) 13.1 ± 3.4 14.0 ±
5.8
n.s.
(0.77)
n.s.
(0.77)
eGFR
(mL/min/1.73m2)69.0 ± 14.5 69.4 ± 15.0 n.s.
(0.71) 69.1 ± 13.2 65.0 ±
12.6
n.s.
(0.33)
n.s.
(0.39)
ACR (mg/gCr) 141.7 ±
322.1
96.8 ±
184.6
n.s.
(0.69) 53.0 ± 93.0 131.5 ±
231.7
n.s.
(0.89)
n.s.
(0.21)
UA (mg/dL) 5.6 ± 1.3 5.7 ± 1.1 n.s.
(0.69) 5.4 ± 1.0 5.4 ± 1.4 n.s.
(0.69)
n.s.
(0.69)
AST (U/L) 26.9 ± 7.6 24.1 ± 7.8 n.s.
(0.36) 31.7 ± 17.1 34.7 ±
27.0
n.s.
(0.77)
n.s.
(0.29)
ALT (U/L) 28.6 ± 12.5 21.4 ± 5.9 0.07 32.4 ± 19.4 32.6 ±
17.5
n.s.
(0.95)
n.s.
(0.11)
ȖGTP (U/L) 38.5 ± 20.2 33.0 ± 16.4 n.s.
(0.53) 35.8 ± 25.4 37.3 ±
33.7
n.s.
(0.95)
n.s.
(0.18)
DTSQ total score 24.0 ± 6.6 27.6 ± 5.7 n.s.
(0.23) 21.6 ± 3.3 24.7 ±
4.5 0.07 n.s.
(0.95)
DTSQ item 2:
High BS 3.50 ± 1.68 2.42 ± 1.83 n.s.
(0.13) 3.83 ± 0.94 3.67 ±
1.37
n.s.
(0.77)
n.s.
(0.21)
DTSQ item 3:
Low BS 1.17 ± 1.90 1.42 ± 1.98 n.s.
(0.95) 1.83 ± 1.53 1.75 ±
1.14
n.s.
(0.98)
n.s.
(0.31)
PAID score 42.1 ± 13.5 37.8 ± 11.3 n.s.
(0.37) 57.8 ± 12.6 57.2 ±
11.9
n.s.
(0.98)
n.s.
(0.64)
*For between-group comparisons; for within-group comparisons.
Values are means ± standard deviation.
HbA1c: haemoglobin A1c, n.s.: not significant, FBG: fasting blood glucose, BW: body weight, BMI:
body mass index, NGSP: National Glycohemoglobin Standardization Program, LDL-C: low-density
lipoprotein–cholesterol, TG: triglyceride, HDL-C: high-density lipoprotein–cholesterol, SBP: systolic
blood pressure, DBP: diastolic blood pressure, PWV: pulse-wave velocity, ABI: ankle–brachial pressure
index, TBI: toe–brachial pressure index, UN: urinary nitrogen, eGFR: estimated glomerular filtration
index, ACR: albumin-to-creatinine ratio, UA: urinary albumin, AST: aspartate aminotransferase, ALT:
alanine aminotransferase, ȖGTP: Ȗ-glutamyl transpeptidase, DTSQ: Diabetes Treatment Satisfaction
Questionnaire, BS: blood sugar, PAID: Problem Areas In Diabetes scale
content associated with the reduction in body weight. How-
ever, we did not assess the liver fat content using ultrasound
or magnetic resonance spectrometry in this study.
Concerning the quality of life, the DTSQ score and the
PAID score did not change in either group.
Taken together, these results indicate that the low-
carbohydrate diet achieved greater improvements in the
blood glucose and TG levels than the calorie-restricted diet.
Particularly, the low-carbohydrate diet significantly im-
proved the HbA1c levels in comparison with the calorie-
restricted diet.
Three patients treated with a sulfonylurea or insulin in the
low-carbohydrate group experienced symptomatic hypogly-
caemia, although the events did not recur after adjusting the
medications. None of the patients developed ketonuria dur-
ing the study.
Intern Med 53: 13-19, 2014 DOI: 10.2169/internalmedicine.53.0861
17
Figure
2.Changes in the HbA1c (a) and triglyceride (b) levels during the 6-month intervention.
Solid line: caloric restriction diet, dotted line: low-carbohydrate diet
Table
3.Nutrition Intake at 6 Months
Low-carbohydrate diet Calorie-restricted diet p value*
Intake Energy
ratio (%) Intake Energy
ratio (%)
All patients
Calorie intake (kcal) 1,634 ± 531 100 1,610 ± 387 100 n.s. (0.84)
Males
Calorie intake (kcal) 1,891 ± 400 1,684 ± 526 n.s. (0.42)
Calorie intake/IBW 29.9 ± 6.7 27.2 ± 8.5 n.s. (0.68)
Females
Calorie intake (kcal) 1,274± 507 1,557 ± 286 n.s. (0.22)
Calorie intake/IBW 24.1±10.7 30.3 ± 5.2 n.s. (0.17)
Intake of specific nutrients
Protein (g) 100.4 ± 36.6 25.3 ± 7.3 67.6 ± 21.2 16.6 ± 2.8 0.021
Protein/BW 1.592 ± 0.573 1.022 ± 0.329 0.009
Fat (g) 82.1 ± 33.0 45.4 ± 8.9 58.5 ± 20.7 32.3 ± 5.2 0.028
Carbohydrate (g) 125.7 ± 71.9 29.8 ± 12.5 202.9 ± 42.0 51.0 ± 4.6 0.008
Salt (g) 10.2 ± 2.5 10.4 ± 2.4 n.s. (0.30)
*For between-group comparisons.
Values are means ± standard deviation.
n.s.: not significant, IBW: ideal body weight, BW: body weight
Nutrient intake at six months
Although we did not prescribe calorie restriction to the
patients assigned to the low-carbohydrate group, the calorie
intake at six months was actually similar in both groups (Ta-
ble 3). Stratified by sex, the calorie intake in the low-
carbohydrate group tended to be higher in men and lower in
women compared with that observed in the calorie-restricted
group. The relative nutrient intake of carbohydrates, protein
and fat was 29.8±12.5%, 25.3±7.3% and 45.4±8.9% in the
low-carbohydrate group, compared with 51.0±4.6%, 16.6±
2.8% and 32.3±5.2%, respectively, in the calorie-restricted
group. The carbohydrate intake was significantly lower in
the low-carbohydrate group than in the calorie-restricted
group. The mean carbohydrate intake in the low-
carbohydrate group was <130 g/day, suggesting that most
patients were able to adhere to the meal instructions.
Correlations between carbohydrate or calorie intake
and outcomes
We next performed correlation analyses in 10 patients
with nutrient intake data both at baseline and at the end of
the study (five patients in each group). In these patients, we
found that the change in body weight was significantly cor-
related with the change in carbohydrate intake (r=0.764, p=
0.0078) and the change in calorie intake (r=0.769, p=
0.0071). The change in the HbA1c level was significantly
correlated with the change in carbohydrate intake (r=0.670,
p=0.0321) but not with the change in calorie intake (r=
0.439, n.s.).
Discussion
In this randomised study, we examined whether a non-
calorie-restricted, low-carbohydrate diet is effective and safe
in Japanese patients with type 2 diabetes and inadequate
glycaemic control while on a calorie-restricted diet. Signifi-
cant improvements in the HbA1c level were observed in the
low-carbohydrate group but not in the calorie-restricted
group. Overall, these findings are compatible with the rec-
ommendations of the ADA (4, 5, 8) and Diabetes UK (7).
We also found improvements in the TG levels in the low-
Intern Med 53: 13-19, 2014 DOI: 10.2169/internalmedicine.53.0861
18
carbohydrate group. Two previous meta-analyses, which in-
cluded five trials (17) and 13 trials (18), respectively,
showed worsening of the TC and LDL-C levels and im-
provements in the TG and HDL-C levels with a low-
carbohydrate diet. However, another meta-analysis of 22 tri-
alsshowednodeteriorationintheTCorLDL-Clevelsand
significant improvements in the TG and HDL-C levels with
a low-carbohydrate diet (19). Consistent with that report, we
found improvements in the TG levels without deterioration
in the TC or LDL-C levels. Therefore, a low-carbohydrate
diet appears to have beneficial effects on lipid profiles as
well as glycaemic control.
The ADA recommends monitoring the renal function and
protein intake, particularly in patients with nephropathy, dur-
ing low-carbohydrate dietary interventions in addition to
monitoring lipid profiles (4, 5). Although the subjects in the
low-carbohydrate group consumed less carbohydrates, more
protein and more fat than those in the calorie-restricted
group, the renal function did not deteriorate in the former
group. The protein intake in the low-carbohydrate group in
this study was 1.6±0.6 g/kg. Although the Japanese Refer-
ence Diet Intake report 2010 recommended an upper limit
of protein intake of 2.0 g/kg (20) based on data from criti-
cally ill patients, critically ill patients should be allowed to
receive undernutrition (21) and the Dietary Reference Intake
in the US has no upper limit for protein intake (22).
Although a previous report claimed that atherosclerosis
may be caused by a low-carbohydrate diet (23), we did not
observe cerebrovascular end points due to the short observa-
tion period. There was no deterioration in the levels of
markers of atherosclerosis (i.e., ABI, TBI and PWV) in the
low-carbohydrate group. It is necessary to evaluate the long-
term safety of low-carbohydrate diets for atherosclerosis
carefully in the future.
Although we did not limit calorie intake in the low-
carbohydrate diet group, the calorie intake at six months af-
ter the intervention was almost equal in both groups. In the
low-carbohydrate diet group, the patients ate protein and fat,
such as meat or fish, in substitution of carbohydrates. As a
result, the quantity of the meal increased and the patients
may therefore more easily feel full. In addition, lightly sea-
soned staple foods (such as rice, bread, noodles and so on),
which are rich in carbohydrates, may promote overeating of
strongly seasoned side dishes (such as meat, fish and so on),
and it may be difficult to frequently eat only side dishes. On
the other hand, because all enrolled patients had previously
received guidance on calorie restriction at least once, we
cannot deny the possibility that the patients allocated to the
low-carbohydrate diet group limited not only the carbohy-
drate volume, but also the calorie intake under the influence
of former meal instruction.
There are several limitations to this study that should be
discussed. First, the number of subjects enrolled was too
small to detect significant differences in the between-group
and within-group comparisons. Santos et al. reviewed 23 re-
ports, consisting of 1,141 patients in total, concerning the
effects of low-carbohydrate diets and reported that low-
carbohydrate diets are clearly associated with significant de-
creases in body weight, BMI, abdominal circumference, sys-
tolic blood pressure, diastolic blood pressure, plasma TG,
fasting plasma glucose, glycated haemoglobin, plasma insu-
lin and plasma CRP as well as increases in HDL-C (24). We
did not observe any significant improvements in body
weight, BMI, blood pressure or HDL-C in this study; how-
ever, increasing the number of subjects may prove the sig-
nificant effectiveness of low-carbohydrate diets in improving
these parameters. Second, this was a 6-month study. Several
clinical trials of low-carbohydrate diets have shown small or
moderate rebounds in clinical parameters between six
months and 12 months after starting the interven-
tion (25, 26). Therefore, the improvements in the HbA1c
levels and body weight observed at six months in our study
may be attenuated over a longer observation period.
In conclusion, we found that a non-calorie-restricted, low-
carbohydrate diet is effective in lowering the HbA1c and TG
levels and is safe as an alternative therapy for patients with
type 2 diabetes. Because the number of subjects enrolled
was small and the study duration was short, longer multi-
centre studies with a larger sample size are needed to con-
firm our findings.
The authors state that they have no Conflict of Interest (COI).
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2014 The Japanese Society of Internal Medicine
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... Low carbohydrate versus low fat diet and fasting glucose levels[31,34,36,[41][42][43]50,51]. ...
... Low carbohydrate versus low fat diet and HbA1c levels[31][32][33][34][35][36]41,42,42,44,46,47,[50][51][52]54]. ...
... Low carbohydrate versus low fat diet and body weight[31][32][33][34][35][38][39][40][41][43][44][45][46]48,[50][51][52][53]. ...
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... A review published in 2008 [5] defined two LCDs: a very low carbohydrate diet (VLCD; 20-50 g/day) and an LCD (<130 g/day). In a previous self-control trial in Japan, an LCD was shown to be effective for lowering body weight (BW), HbA1c and triglyceride levels in patients with type 2 diabetes [6,7]. LCDs are potentially effective for Japanese overweight and obese patients with type 2 diabetes. ...
... The subjects consisted of 42, obese (median BMI 28.4 kg/m 2 ), Japanese men and women of 28-65 years of age who were recruited through two local businesses in Tokyo. The inclusion criteria were as follows: (1) age 20-65 years; (2) BMI 25 to <35 kg/m 2 ; (3) one or more metabolic disorders (e.g., type 2 diabetes, dyslipidemia, hypertension); (4) HbA1c (NGSP) ≤ 8.5%; and (5) received diet and exercise therapy continuously from at least 4 weeks prior to the start of the intervention; (6) no medications in the period from at least 4 weeks prior to the start of the intervention or taking the same of dose medications continuously from at least 4 weeks prior to the start of the intervention; and (7) after an explanation of the details of the study and understanding the study, the subjects gave their written informed consent for participation. The exclusion criteria are as follows; ...
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Recently, low-carbohydrate diets (LCDs) have gained worldwide attention. LCDs are potentially effective for Japanese overweight and obese individuals with metabolic disorders. However, few randomized trials of LCDs have focused on the difference between LCDs and VLCDs. We conducted a randomized, prospective study of 42 Japanese, obese adults aged 28–65 years to evaluate the efficacy and safety of LCD and VLCD. To ensure the accuracy of the study, all test meals were provided, and compliance was checked using a smartphone app. Body composition measurements and blood tests were performed before and after the 2-month dietary intervention. The results showed that both methods significantly reduced body weight and fat, and also improved lipid abnormalities and liver function. In the current study, the reductions in weight and fat were comparable. The results of a questionnaire at the end of the study indicated that the LCD was easier to carry out than the VLCD, suggesting that the LCD was sustainable. The present study was unique in that it was a randomized, prospective study of Japanese subjects and that accurate data were obtained by providing meals.
... [8][9][10][11][12][13][14] Thus, the glucose-lowering effect of carbohydrate restriction is probably underestimated in studies where discontinuation of antidiabetic medication in the carbohydrate-restricted group was a goal. [17][18][19][20][21] Moreover, carbohydrate restriction is often combined with caloric restriction in both groups, 20,22 the control group only, 19,23 or both reduced calorie intake and increased physical activity. 16,24 It is known that weight loss because of calorie restriction decreases HbA1c. ...
... We could not confirm the small improvements in triglycerides and HDL previously reported after carbohydrate restriction in some studies, 10,14,16,18 whereas the lack of changes in LDL cholesterol and blood pressure is consistent with findings in other studies and recent meta-analyses. 13,14,18,20,22,23 In some of these studies, blood lipids could have been influenced by calorie restriction and exercise, 14,34 which was not the case in our study. Although we observed a small transient increase in HDL after 3 months in the LCD group, this increase is probably of little clinical importance. ...
... Similarly, Wilkinson et al. 22 and Wei et al. 23 showed an improvement in HbA1c and fasting glucose by IF, mainly in the subjects with higher glycemia at baseline. Also, Yamada et al. 24 reported a significant decrease in HbA1c levels (7.6 ± 0.4% vs. 7.0 ± 0.7%) in T2DM individuals submitted to the LCD compared to those submitted to caloric restriction (7.7 ± 0.6% vs. 7.5 ± 1.0%); however, there was no significant change in body weight or BMI. In the study by Kalam et al., 18 although fasting glucose and HbA1c remained unchanged after six months of LCD and IF, there was a reduction in fasting insulin by 24%, which was explained by the short interventional period of IF. ...
... The long-term dietary intake of high glucose levels induces hyperglycemia, which is crucial to the pathogenesis of type 2 diabetes (T2D). Four trials that lasted more than half a year confirmed that a low dietary carbohydrate consumption was significantly associated with a reduction in the HbA1c concentration (an indicator for diabetes), indicating that dietary interventions and blood glucose metabolism improvement are significant for T2D onset [3][4][5][6]. ...
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... Other studies that have administered LC diet programs to patients with T2D using an in-person model for at least 3 months have reported HbA1c reductions between 0.6−1.6% [35][36][37][38][39][40][41][42]. A 0.3% HbA1c reduction is considered a clinically meaningful to reduce diabetes related long-term complications [22,23]. ...
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This study examined the effectiveness of a health care professional delivered low-carbohydrate diet program (Diversa Health Program) aiming to improve obesity/type-2-diabetes management for people living in Australia. 511 adults (Age:57.1 ± 13.7 [SD] yrs) who participated between January 2017–August 2021 for ≥30 days with pre-post data collected for ≥1 key outcome variable (body weight and HbA1c) were included in the analysis. Average participation duration was 218 ± 207 days with 5.4 ± 3.9 reported consultation visits. Body weight reduced from 92.3 ± 23.0 to 86.3 ± 21.1 kg (n = 506, p < 0.001). Weight loss was −0.9 ± 2.8 kg (−1.3%), −4.5 ± 4.3 kg (−5.7%) and −7.9 ± 7.2 kg (7.5%), respectively, for those with a classification of normal weight (n = 67), overweight (n = 122) and obese (n = 307) at commencement. HbA1c reduced from 6.0 ± 1.2 to 5.6 ± 0.7% (n = 212, p < 0.001). For members with a commencing HbA1c of <5.7% (n = 110), 5.7–6.4% (n = 55), and ≥6.5% (n = 48), HbA1c reduced −0.1 ± 0.2%, −0.3 ± 0.3%, and −1.4 ± 1.3%, respectively. For members with a commencing HbA1c ≥6.5%, 90% experienced a HbA1c reduction and 54% achieved a final HbA1c < 6.5. With inclusion and exclusion of metformin, respectively, 124 and 82 diabetes medications were prescribed to 63 and 42 members that reduced to 82 and 35 medications prescribed to 51 and 26 members at final visit. A health care professional delivered low-carbohydrate diet program can facilitate weight loss and improve glycaemic control with greatest improvements and clinical relevance in individuals with worse baseline parameters.
... Another earlier study by Hu et al. compared the effects of LCD versus LFD on metabolic risk factors in overweight and obese persons, indicating that LCD is at least as effective as LFD at decreasing weight and improving metabolic risk factors (19). After that, many new studies on this comparison are available (13)(14)(15)(20)(21)(22)(23)(24). The different effects on metabolic risk factors in overweight and obese persons between carbohydrate-restricted diets and fatrestricted diets still require further elucidation. ...
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Background and aims Low-carbohydrate diets (LCD) and low-fat diets (LFD) have shown beneficial effects on the management of obesity. Epidemiological studies were conducted to compare the effects of the two diets. However, the results were not always consistent. This study aimed to conduct a meta-analysis to compare the long-term effects of LCD and LFD on metabolic risk factors and weight loss in overweight and obese adults. Methods We performed a systematic literature search up to 30 March, 2022 in PubMed, EMBASE, and Cochrane Library. The meta-analysis compared the effects of LCD (carbohydrate intake ≤ 40%) with LFD (fat intake < 30%) on metabolic risk factors and weight loss for ≥6 months. Subgroup analyses were performed based on participant characteristics, dietary energy intake, and the proportions of carbohydrates. Results 33 studies involving a total of 3,939 participants were included. Compared with participants on LFD, participants on LCD had a greater reduction in triglycerides (–0.14 mmol/L; 95% CI, –0.18 to –0.10 mmol/L), diastolic blood pressure (–0.87 mmHg; 95% CI, –1.41 to –0.32 mmHg), weight loss (–1.33 kg; 95% CI, –1.79 to –0.87 kg), and a greater increase in high-density lipoprotein cholesterol (0.07 mmol/L; 95% CI, 0.06 to 0.09 mmol/L) in 6–23 months. However, the decrease of total cholesterol (0.14 mmol/L; 95% CI, 0.07 to 0.20 mmol/L) and low-density lipoprotein cholesterol (0.10 mmol/L; 95% CI, 0.06 to 0.14 mmol/L) was more conducive to LFD in 6–23 months. There was no difference in benefits between the two diets after 24 months. Subgroup analyses showed no significant difference in the reduction of total cholesterol, low-density lipoprotein cholesterol, and blood pressure between the two diets in participants with diabetes, hypertension, or hyperlipidemia. Conclusion The results suggest that LCD and LFD may have specific effects on metabolic risk factors and weight loss in overweight and obese adults over 6 months. At 24 months, the effects on weight loss and improvement of metabolic risk factors were at least the same. These indicated that we might choose different diets to manage the overweight and obese subjects. However, the long-term clinical efficacy and effects of various sources of carbohydrates or fat in the two diets need to be studied in the future.
... For example, an inverse relationship was observed between vegetable and fruit intake and weight-related outcomes [15,16]. Moreover, a randomized trial revealed that both a low-calorie diet and a low-carbohydrate diet resulted in a greater weight loss than a conventional diet [17][18][19][20]. However, adherence to the regimens described was poor, and attrition was high. ...
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A systematic review and meta-analysis were carried out to study the effects of low-carbohydrate diet (LCD) on weight loss and cardiovascular risk factors (search performed on PubMed, Cochrane Central Register of Controlled Trials and Scopus databases). A total of 23 reports, corresponding to 17 clinical investigations, were identified as meeting the pre-specified criteria. Meta-analysis carried out on data obtained in 1,141 obese patients, showed the LCD to be associated with significant decreases in body weight (−7.04 kg [95% CI −7.20/−6.88]), body mass index (−2.09 kg m−2[95% CI −2.15/−2.04]), abdominal circumference (−5.74 cm [95% CI −6.07/−5.41]), systolic blood pressure (−4.81 mm Hg [95% CI −5.33/−4.29]), diastolic blood pressure (−3.10 mm Hg [95% CI −3.45/−2.74]), plasma triglycerides (−29.71 mg dL−1[95% CI −31.99/−27.44]), fasting plasma glucose (−1.05 mg dL−1[95% CI −1.67/−0.44]), glycated haemoglobin (−0.21% [95% CI −0.24/−0.18]), plasma insulin (−2.24 micro IU mL−1[95% CI −2.65/−1.82]) and plasma C-reactive protein, as well as an increase in high-density lipoprotein cholesterol (1.73 mg dL−1[95%CI 1.44/2.01]). Low-density lipoprotein cholesterol and creatinine did not change significantly, whereas limited data exist concerning plasma uric acid. LCD was shown to have favourable effects on body weight and major cardiovascular risk factors; however the effects on long-term health are unknown.
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Diabet. Med. 28, 1282–1288 (2011) This article summarizes the Diabetes UK evidence-based guidelines for the prevention of Type 2 diabetes and nutritional management of diabetes. It describes the development of the recommendations and highlights the key changes from previous guidelines. The nutrition guidelines include a series of recommendations for the prevention of Type 2 diabetes, nutritional management of Type 1 and Type 2 diabetes, weight management, management of microvascular and macrovascular disease, hypoglycaemia management, and additional considerations such as nutrition support, end-of-life care, disorders of the pancreas, care of the older person with diabetes, nutrition provided by external agencies and fasting. The evidence-based recommendations were graded using the Scottish Intercollegiate Guidelines Network methodology and, in a small number of topic areas, where strong evidence was lacking, the recommendations were reached by consensus. The Diabetes UK 2011 guidelines place an emphasis on carbohydrate management and a more flexible approach to weight loss, unlike previous guidelines which were expressed in terms of recommendations for individual nutrient intakes. Additionally, the guidelines for alcohol have been aligned to national recommendations. The full evidence-based nutrition guidelines for the prevention and management of diabetes are available from: http://www.diabetes.org.uk/nutrition-guidelines
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Mice that were fed a high-fat, high-protein, low-carbohydrate diet were found to have atherosclerosis that was not associated with traditional cardiovascular risk factors.