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Optimizing position of the Horizontal Bench Press Using Surface Electromyography

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  • J Clemons
  • C Aaron
Clemons J, and C Aaron. J. Strength Cond. Res 11, 82-87, 1997.
  • C M Green
  • P Comfort
Green CM, and P Comfort. Strength and Conditioning Journal. 5, 10-14, 2007.