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Grit, Self-Control, and the Fear of Failure

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Abstract

Research on self-handicapping, producing barriers to personal success to reduce the meaningfulness of failure, has focused mostly on the short-term benefits of maintaining self-esteem and reducing the crushing emotional blow of failure. Nevertheless, there are long-term costs to self-handicapping. Specifically, self-handicapping interferes with psychological processes such as self-reflection and assessment that accompany the experience of failure and assist in long-term self-regulatory processes. As such, those who choose to self-handicap reduce the likelihood of future improvement. Those interested in long-term success may therefore see less benefit in self-handicapping. Two studies were conducted to test the moderating role of grit (Duckworth, Peterson, Matthews, & Kelley, 2007) and trait self-control (Tangney, Baumeister, & Boone, 2004) on self-handicapping behaviors. A correlational study did find strong negative relationships between reported self-handicapping and both grit and trait self-control. A follow-up study examining actual behavior failed to confirm this finding, however. Although males high in grit appeared to challenge themselves in a non-evaluative situation, there were no differences between those high versus low on these individual differences in their likelihood to engage in self-handicapping behaviors.

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... Self-discipline is also integral to grit, because it helps a person stay focused on a goal and not get distracted by things that might keep one from accomplishing that goal. Gitter (2008) found that people high in grit may avoid self-handicapping behaviors, which is related to selfdiscipline. Finally, Doskoch (2005) included optimism in the mix, a belief that "in the end that they're going to win, and until they do, they're just going to keep on pushing" (p. ...
... Duckworth (Perkins-Gough, 2013) pointed to research being done by Dweck in areas like growth mindset that may be promising in demonstrating that grit can be taught. Terms often used as synonyms for grit include resilience, passion, self-discipline, and optimism (Doskoch, 2005;Gitter, 2008;Hersh et al., 2008). ...
Research
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examine in detail the proposed association between perfectionism and procrastination / a multidimensional approach to the study of perfectionism is adopted to clarify the link between perfectionism and procrastination / examine the similarities and differences between dimensions of perfectionism and procrastination at a conceptual level / present a review of existing empirical data on perfectionism and procrastination / a multidimensional approach to the study of perfectionism is utilized to demonstrate that procrastination is a response to a form of social evaluation that involves the perceived imposition of unrealistic expectations on the self / directions for future investigation in this area are discussed (PsycINFO Database Record (c) 2012 APA, all rights reserved)
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Article
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Article
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given that people in general employ self-handicapping strategies in order to protect self-esteem, are there individual differences in people's tendencies to choose this strategy / approach this question from several perspectives examine individuals' proclivities to rely on what will be termed domain-strategy-specific self-handicaps describe attempts to assess more general and pervasive individual differences in self-handicapping tendencies examination of other individual differences that are relevant to different self-handicapping motivations, such as self-esteem protection and self-presentational concerns consideration then will be given to the subject of sex differences in self-handicapping behavior (PsycINFO Database Record (c) 2012 APA, all rights reserved)
Article
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ABSTRACT In two experiments we investigated the causes of low preparatory effort (minimal practicing for an upcoming event that is to be evaluated), a possible form of self-handicapping Experiment 1 found that people with high self-esteem practiced less than people with low self-esteem, although a prior experience of success eliminated this difference Experiment 2 showed that people with high self-esteem practiced less only when the practice duration was publicly known, indicating that they were using a strategic self-presentational ploy rather man responding to superior confidence This difference may reflect a desire to maximize the self-presentation of high ability by appearing to succeed despite minimal preparatory effort These results suggest that this form of self-handicapping is a strategy used by highly confident individuals in uncertain situations to make a favorable impression on others
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The relative effectiveness of reward and punishment on the development of response inhibition was evaluated developmentally. Forty kindergarten and forty second-graders received response inhibition training with half of each group rewarded for inhibiting and half punished for not inhibiting. Reward involved the presentation of positive reinforcers, whereas punishment involved their removal. Punishment produced more inhibition at both age levels than did reward. Transfer of inhibition training was evaluated in two tasks. Transfer effects were observed only on one of the two tasks. Reinforcement contingencies and age did not differentially influence the magnitude of transfer.
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Research has consistently found that men engage in more behavioral self-handicapping than do women. We first review evidence suggesting that these gender differences result from women placing more importance on displaying effort than do men. We then present the results of two studies seeking to develop measures of beliefs about effort that might explain these gender differences in behavioral self-handicapping. Women, across a wide range of measures, placed more importance on effort than did men. However, only a new measure of more personalized effort beliefs, dubbed the Worker scale, uniquely explained gender differences in dispositional tendency to behaviorally self-handicap. The Worker scale also predicted academic performance, consistent with the notion that these effort beliefs would predict engagement in actual behavioral self-handicaps that undermine performance.
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Two experiments were conducted to test the proposition that attribution of causality will be determined by the focus of attention. In Expt I Ss responded to 10 hypothetical situations, each presenting the possibility that either the S or someone else might be the cause of a negative consequence. After each situation was presented, the S was asked to estimate in percentages the extent to which he was causal in bringing about the negative consequence. In order to reduce experimentally the degree of attention focused toward the self, approximately half of the Ss were required to engage in a motor activity while replying to the questions. The procedure of Expt II differed from the first in two respects: (1) There were five hypothetical situations with positive consequences as well as five with negative consequences, and (2) for approximately half of the Ss a stimulus was introduced that would direct their attention to themselves, rather than to the environment. The results of both experiments indicated that attribution of causality to the self was greater when attention was focused on the self, and in the second experiment it was found that this effect operates independently of whether the consequences are good or bad.
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A new questionnaire, named the Cognitive Emotion Regulation Questionnaire, has been constructed, measuring nine cognitive coping strategies people tend to use after having experienced negative life events. A test–retest design was used to study the psychometric properties and relationships with measures of depression and anxiety among 547 high school youngsters. Principal component analyses supported the allocation of items to subscales, while alphas of most subscales exceeded 0.80. Cognitive coping strategies were found to play an important role in the relationship between the experience of negative life events and the reporting of symptoms of depression and anxiety. The results suggest that cognitive coping strategies may be a valuable context of prevention and intervention
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The current work draws upon the theoretical framework of deliberate practice in order to clarify why the amount of study by college students is a poor predictor of academic performance. A model was proposed where performance in college, both cumulatively and for a current semester, was jointly determined by previous knowledge and skills as well as factors indicating quality (e.g., study environment) and quantity of study. The findings support the proposed model and indicate that the amount of study only emerged as a significant predictor of cumulative GPA when the quality of study and previously attained performance were taken into consideration. The findings are discussed in terms of the insights provided by applying the framework of deliberate practice to academic performance in a university setting.
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The 3 major self-evaluation motives were compared: self-assessment (people pursue accurate self-knowledge), self-enhancement (people pursue favorable self-knowledge), and self-verification (people pursue highly certain self-knowledge). Ss considered the possession of personality traits that were either positive or negative and either central or peripheral by asking themselves questions that varied in diagnosticity (the extent to which the questions could discriminate between a trait and its alternative) and in confirmation value (the extent to which the questions confirmed possession of a trait). Ss selected higher diagnosticity questions when evaluating themselves on central positive rather than central negative traits and confirmed possession of their central positive rather than central negative traits. The self-enhancement motive emerged as the most powerful determinant of the self-evaluation process, followed by the self-verification motive.
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If self-regulation conforms to an energy or strength model, then self-control should be impaired by prior exertion. In Study 1, trying to regulate one's emotional response to an upsetting movie was followed by a decrease in physical stamina. In Study 2, suppressing forbidden thoughts led to a subsequent tendency to give up quickly on unsolvable anagrams. In Study 3, suppressing thoughts impaired subsequent efforts to control the expression of amusement and enjoyment. In Study 4, autobiographical accounts of successful versus failed emotional control linked prior regulatory demands and fatigue to self-regulatory failure. A strength model of self-regulation fits the data better than activation, priming, skill, or constant capacity models of self-regulation.
Article
Researchers interested in counterfactual thinking have often found that upward counterfactual thoughts lead to increased motivation to improve in the future, although at the cost of increased negative affect. The present studies suggest that because upward counterfactual thoughts indicate reasons for a poor performance, they can also serve as excuses. In this case, upward counterfactual thoughts should result in more positive self-esteem and reduced future motivation. Five studies demonstrated these effects in the context of self-handicapping. First, upward counterfactual thinking was increased in the presence of a self-handicap. Second, upward counterfactual thoughts indicating the presence of a self-handicap protected self-esteem following failure. Finally, upward counterfactual thoughts that protect self-esteem reduced preparation for a subsequent performance as well as performance itself. These findings suggest that the consequences of upward counterfactuals for affect and motivation are moderated by the goals of the individual as well as the content of the thoughts.
Article
In two closely related experiments, college student subjects were instructed to choose between a drug that allegedly interfered with performance and a drug that allegedly enhanced performance. This choice was the main dependent measure of the experiment. The drug choice intervened between work on soluble or insoluble problems and a promised retest on similar problems. In Experiment 1, all subjects received success feedback after their initial problem-solving attempts, thus creating one condition in which the success appeared to be accidental (noncontingent on performance) and one in which the success appeared to be contingent on appropriate knowledge. Males in the noncontingent-success condition were alone in preferring the performance-inhibiting drug, presumably because they wished to externalize probable failure on the retest. The predicted effect, however, did not hold for female subjects. Experiment 2 replicated the unique preference shown by males after noncontingent success and showed the critical importance of success feedback.
Article
Four experiments were conducted to study the effect of self-focused attention on affective reactions. In addition, the research was also intended to help resolve the controversy over attentional versus arousal explanations of self-awareness research. In Experiment 1, undergraduate men were asked to view and rate slides of nude women in the presence of a mirror or with no mirror. In Experiment 3, subjects were either exposed or not exposed to a mirror and read a set of mood statements which became either increasingly positive or increasingly negative. Experiments 2 and 4 conceptually replicated Experiments 1 and 3 by selecting subjects on the basis of private self-consciousness. In each study, self-focused attention increased the person's responsiveness to his transient affective state. The convergence between mirror-manipulated self-awareness and private self-consciousness was offered as support for an attentional interpretation of the findings. The implications of the research for self-awareness theory are discussed.
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Delay of gratification, assessed in a series of experiments when the subjects were in preschool, was related to parental personality ratings obtained a decade later for 95 of these children in adolescence. Clear and consistent patterns of correlations between self-imposed delay time in preschool and later ratings were found for both sexes over this time span. Delay behavior predicted a set of cognitive and social competencies and stress tolerance consistent with experimental analyses of the process underlying effective delay in the preschool delay situation. Specifically, children who were able to wait longer at age 4 or 5 became adolescents whose parents rated them as more academically and socially competent, verbally fluent, rational, attentive, planful, and able to deal well with frustration and stress. Comparisons with related longitudinal research using other delay situations help to clarify the important features of the situations and person variables involved in different aspects of delay of gratification.
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Two studies were conducted to assess the spontaneous self-focusing tendencies of depressed and nondepressed individuals after success and failure. Based on a self-regulatory perseveration theory of depression, it was expected that depressed individuals would be especially high in self-focus after failure and low in self-focus after success. The results of Experiment 1 suggested that immediately after an outcome, both depressed and nondepressed individuals are more self-focused after failure than after success. This finding led us to hypothesize that differences between depressed and nondepressed individuals in self-focus following success and failure emerge over time. Specifically, immediately following an outcome, both types of individuals self-focus more after failure because of self-regulatory concerns. However, over time, depressed individuals persist in higher levels of self-focus after failure than after success, whereas nondepressed individuals shift to the opposite, more hedonically beneficial pattern. The results of Experiment 2 provided clear support for these hypotheses. Theoretical implications of these results were discussed.
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In this article, the hypothesis that some individuals confronted with an intellectual evaluation use a lack of preparation as a "self-handicapping" strategy (Jones & Berglas, 1978) was studied. Sex and both level and certainty of self-esteem were examined in regard to the self-handicapping strategy of lack of effort. Subjects were 54 men and 54 women, certain and uncertain, high and low self-esteem college students, who believed that the experiment was designed to update local norms for a nonverbal test of intellectual ability. After subjects' level of state anxiety was assessed, they were instructed in the benefits of practicing for the evaluation. Subsequently, subjects' state anxiety and preparatory efforts (the primary dependent variables) were measured. Subjects' practice, self-protective attributions, and related affect supported a self-handicapping interpretation for uncertain males but not for uncertain females.
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This investigation was based on the contention that high self-esteem persons are generally more responsive to success experience than to failure, while lows show the opposite effects. College students were divided into 4 groups, consisting of high or low self-esteem Ss, receiving success or failure treatments. The hypothesized interaction effect of self-esteem levels and treatments upon a measure of responsiveness, i.e., the degree to which the S attended to some aspects of the experimental condition, was demonstrated beyond the .05 level of significance and was considered supported.
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In a longitudinal study of 140 eighth-grade students, self-discipline measured by self-report, parent report, teacher report, and monetary choice questionnaires in the fall predicted final grades, school attendance, standardized achievement-test scores, and selection into a competitive high school program the following spring. In a replication with 164 eighth graders, a behavioral delay-of-gratification task, a questionnaire on study habits, and a group-administered IQ test were added. Self-discipline measured in the fall accounted for more than twice as much variance as IQ in final grades, high school selection, school attendance, hours spent doing homework, hours spent watching television (inversely), and the time of day students began their homework. The effect of self-discipline on final grades held even when controlling for first-marking-period grades, achievement-test scores, and measured IQ. These findings suggest a major reason for students falling short of their intellectual potential: their failure to exercise self-discipline.