Article

Diferencias interindividuales en las concentraciones de cortisol plasmático tras una de ejercicio mixto aeróbico-anaeróbico.

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Abstract

Introducción y objetivos: El objetivo del estudio fue evaluar las diferencias en la concentración plasmática de cortisol tras la realización de un esfuerzo mixto, aeróbicoanaeróbico, en un grupo de jóvenes físicamente activos. Métodos: Catorce voluntarios realizaron, en un cicloergómetro, 40 min de ejercicio a la intensidad correspondiente al 50% del pico individual de consumo de oxígeno, manteniendo el ritmo de pedaleo a 60 revoluciones/min. Durante el mismo, se intercalaron 4 fases de 30 s con una carga de 0,04 kg por kilo de masa corporal en los minutos 10, 20, 30 y 40. Tras estos primeros minutos, pedaleaban durante 20 min a la máxima velocidad posible frente a una carga constante correspondiente al 50% del consumo de oxígeno. Se controlaron los parámetros cardiorrespiratorios y se recogieron muestras sanguíneas al inicio de la prueba, cada 10 min durante el ejercicio y a los 15 min de la recuperación. Resultados: Las respuestas cardiopulmonar y metabólica fueron muy homogéneas, con un aumento de los valores de cortisol a lo largo de la prueba (F = 5,16; p < 0,001) que presentó diferencias entre los sujetos (F = 6,74; p < 0,001). En 8 participantes (57,1% de la muestra) se observó un aumento, y en 6 (42,9%) los cambios fueron pequeños con respecto a los valores previos al inicio de la prueba. Conclusión: A pesar de haber evaluado un grupo homogéneo, se observaron diferencias interindividuales en la concentración plasmática de cortisol tras la realización de un esfuerzo mixto, lo que puede tener implicaciones en la adaptación provocada por el ejercicio.

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The purpose of the study was to investigate whether severe fatigue, possibly leading to overreaching, could be diagnosed at an early stage by a combination of parameters. Seven well-trained male subjects (age [mean +/- SD]: 25.3 +/- 4.7 yr; body mass: 76 +/- 6.6 kg; VO2max: 61.1 +/- 7 ml.kg(-1).min(-1)) increased their training load by doubling their training volume and increasing the intensity by 15 % over a period of two weeks. Before and after this intensified training period subjects underwent a series of tests including a maximal incremental cycle ergometer test (Wmax) with continuous ventilatory measurements and blood lactate values, time trial, basal blood parameter tests (red and white blood profile), hormones [growth hormone (GH), insulin-like growth factor 1(IGF-1), adreno-corticotropic hormone (ACTH), cortisol], neuro-endocrine stress test [short insulin tolerance test (SITT), combined anterior pituitary test (CAPT) and exercise], a shortened Profile of Mood State (POMS), the estimated rate of perceived exertion (RPE) and a cognitive reaction time test. The intensified training period resulted in a significant increase of the training load (p <0.01), training monotony (p <0.01) and training strain (p <0.01). The RPE during training increased significantly (p <0.01) during the intensified training period. Total mood score obtained from the POMS tended to increase (p=0.06), reflecting an increase in worse mood state. A novel finding was that reaction times increased significantly, indicating that overreaching might adversely affect speed of information processing by the brain, especially for the most difficult conditions. After the intensified training period, neither changes in exercise-induced plasma hormone values, nor SITT values were observed. During the CAPT only cortisol showed a significant decrease after the intensified training period. Hemoglobin showed a significant decrease after the intensified training period whereas hematocrit, red blood cell count (RBC) and MCV tended to decrease. The intensified training had no effect on physical performance (Wmax or time trial), maximal blood lactate, maximal heart rate and white blood cell profile. The most sensitive parameters for detecting overreaching are reaction time performance (indicative for cognitive brain functioning), RPE and to a lesser extend the shortened POMS. This strongly suggests, that central fatigue precedes peripheral fatigue. All other systems,including the neuro-endocrine, are more robust and react most likely at a later stage in exhaustive training periods.
Familial aggregation of VO 2max response to exercise training: results from the HERITAGE Family Study Documento descargado de http://www.apunts.org el 01/02 Copia para uso personal, se prohíbe la transmisión de este documento por cualquier medio o formato
  • C Bouchard
  • P An
  • T Rice
  • Js Skinner
  • Jh Wilmore
  • J Gagnon
Bouchard C, An P, Rice T, Skinner JS, Wilmore JH, Gagnon J, et al. Familial aggregation of VO 2max response to exercise training: results from the HERITAGE Family Study. J Appl Physiol. 1999;87:1003-8. Documento descargado de http://www.apunts.org el 01/02/2011. Copia para uso personal, se prohíbe la transmisión de este documento por cualquier medio o formato.