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RESEARCH TO PRACTICE Yoga as an Intervention for Children With Attention Problems

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Absiract. A multiple baseline design across three grade level groups with a com- parison group was employed to investigate the effectiveness of yoga for improv- ing time on task with 10 elementary school children who evidenced attention prob- lems. A yoga videotape, published by Gaiam. was used that required the children to follow an adult instructor and three children who engaged in deep breathing, physical postures, and relaxation exercises for 30 minutes, twice a week, for a period of 3 weeks. Time on task was defined as the percentage of intervals ob- served that the students were orientating toward the teacher or task, and perform- ing the requested classroom assignments. The results indicated effect sizes that ranged from 1.5 to 2.7 as a function of the intervention. Effect sizes at follow-up decreased, but ranged from .77 to 1.95. Peer comparison data indicated that class- mates' time on task remained essentially unchanged throughout the three phases of the study.
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... Children also described benefits at home (better sleep and less anxiety) and at school (better concentration and less conflict). A classroom-based study by Peck et al. (2005) found yoga to improve time on task of 10 elementary school-age children with attention problems. The psychological and behavioral improvements resulting from yoga have implications for yoga as a school-based intervention. ...
Article
This quasi-experimental study examined the effects of yoga on fine- and gross-motor performance, classroom behavior, and academic performance of preschool children with and without disabilities. Children ages 3 to 5 in the intervention classrooms participated in a 10-minute yoga DVD; children in the control classroom received instruction as usual. Pre- and posttest measures included work samples, yoga poses, behavior corrections, and children’s grade reports. Results indicated children participating in yoga improved more than the control on some fine-motor and academic measures. There were no significant differences between groups on most measures. Yoga participation resulted in minimal school-related benefits for children.
... Children also described benefits at home (better sleep and less anxiety) and at school (better concentration and less conflict). A classroom-based study by Peck et al. (2005) found yoga to improve time on task of 10 elementary school-age children with attention problems. The psychological and behavioral improvements resulting from yoga have implications for yoga as a school-based intervention. ...
Article
This quasi-experimental study examined the effects of yoga on fine- and gross-motor performance, classroom behavior, and academic performance of preschool children with and without disabilities. Children ages 3 to 5 in the intervention classrooms participated in a 10-minute yoga DVD; children in the control classroom received instruction as usual. Pre- and posttest measures included work samples, yoga poses, behavior corrections, and children's grade reports. Results indicated children participating in yoga improved more than the control on some fine-motor and academic measures. There were no significant differences between groups on most measures. Yoga participation resulted in minimal school-related benefits for children.
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