Psychology has had a long and stormy relationship with the term self-control and related concepts of choice, willpower, self-regulation, human agency, and personal autonomy. Although the concept raises difficult questions about the nature of self, free will, and determinism, the importance of self-control cannot be ignored. Research has shown that self-control is relevant to addressing
... [Show full abstract] psychological and behavioral health concerns. It also plays a role in religious and spiritual traditions where concepts of self-restraint, internal self-regulation, and management of external behavior (e.g., right speech, right action) are integral.