What helps a client embrace change? Growth mindset and positive mental health aid psychotherapeutic change. Positive mental health facets aiding change include wellbeing, emotional regulation, distress tolerance, interpersonal effectiveness, self-control, self-awareness, and spirituality. The literature review examined the formulation, principles, critique, and function of growth mindset construct within contexts of success, talent, neuroscience, trauma, impairment, and each positive mental health facet. The review indicated growth mindset impacts change. The objective involved testing for evidence of associated relationship between growth mindset and positive mental constructs using Pearson's correlation coefficient. Utilization occurred of eight self-rating measures, one each for wellbeing, emotional regulation, distress tolerance, interpersonal effectiveness, self-control, self-awareness, and spirituality. Growth mindset measures received individual comparison with nine positive mental health measures. The null hypothesis was r ≤ .03. There were nine alternative hypotheses, one per positive mental health measure. The sample size was 148, obtained by internet survey distribution. The result was failure to reject the null hypotheses for all nine alternative hypotheses allowing for the following conclusions: no evidence of associated relationships; growth mindset and positive mental health constructs are meaningful and useful; belief alone does not lead to change effort. Recommended research includes qualitative case studies, quasi-experiment comparisons, development of enhanced measurements, or longitudinal observation.
Keywords: growth mindset, fixed mindset, positive mental health, psychotherapeutic change, change beliefs