Objective
The oral cavity, often regarded as the mirror of systemic health, hosts numerous microorganisms that can cause both oral and systemic diseases such as gingivitis, periodontitis, dental caries, cardiovascular, and gastrointestinal disorders. Maintaining oral hygiene is paramount for overall health. In recent times, particularly post-COVID-19, there has been a growing preference for Ayurvedic treatments to avoid the side effects associated with allopathic medicines. Oil pulling, a traditional Ayurvedic technique, has gained renewed attention for its efficacy in maintaining oral hygiene and preventing diseases. This review aims to emphasize the significance of oil pulling, an ancient Ayurvedic oral hygiene technique, in reducing plaque deposition and supporting oral health, while highlighting its advantages as a natural and side-effect-free alternative to modern medicine.
Methods
The terms “oil pulling,” “alternative medicine in dentistry,” “ayurvedic medicine,” and “antibacterial in dentistry” were used in a digital search of the PubMed database, which focused on peer-reviewed publications till November 2024. The results were 157, 9097, 57, and 14035 items, respectively. Following a careful examination, pertinent material was also added from other electronic sources.
Results
The oil-pulling technique, using sunflower, sesame, coconut, or olive oils, was found to be effective in reducing microbial load in the oral cavity. These oils, rich in antibacterial, antiviral, and antifungal properties, interact with the cell membranes of microorganisms, leading to a significant reduction in plaque deposition. Regular use demonstrated improvements in oral hygiene and minimized adverse effects commonly associated with synthetic medications.
Conclusion
Oil pulling is a safe, cost-effective, and efficient traditional technique for maintaining oral health and reducing plaque deposition. It is natural properties and minimal side effects make it a promising alternative in contemporary dentistry for promoting oral hygiene and overall health. Emphasizing its adoption can contribute to a holistic approach to oral care in the future.