... Importantly, while avoidance itself is not intrinsically pathological, it can become problematic when it is both contextually insensitive and relied upon in a chronic manner as a means of regulating unpleasant internal experiences (Forsyth, Eifert, & Barrios, 2006), such as in the case of consistently high EA. Indeed, this is reflected in the consistent finding that higher EA is associated with negative outcomes including greater mental health symptom severity (Gámez et al., 2011;Kashdan et al., 2014;Thompson & Waltz, 2010), lower quality of life (Gámez et al., 2011;Kashdan, Morina, & Priebe, 2009;Kirk, Meyer, Whisman, Deacon, & Arch, 2019), and poorer physical health (Andrew & Dulin, 2007;Berghoff, Tull, DiLillo, Messman-Moore, & Gratz, 2017). Further, high EA has been shown to be associated with a variety of diagnoses including anxiety disorders (Bardeen, Fergus, & Orcutt, 2013;Kashdan et al., 2014;Newman & Llera, 2011;Thompson & Waltz, 2010), depression (Spinhoven, Drost, de Rooij, van Hemert, & Penninx, 2014), alcohol and substance use disorders (Levin et al., 2012;Shorey et al., 2017), and borderline personality disorder (Jacob, Ower, & Buchholz, 2013). ...