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McEwen BS. Protective and damaging effects of stress mediators. N Engl J Med 338: 171-9

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Over 60 years ago, Selye1 recognized the paradox that the physiologic systems activated by stress can not only protect and restore but also damage the body. What links these seemingly contradictory roles? How does stress influence the pathogenesis of disease, and what accounts for the variation in vulnerability to stress-related diseases among people with similar life experiences? How can stress-induced damage be quantified? These and many other questions still challenge investigators. This article reviews the long-term effect of the physiologic response to stress, which I refer to as allostatic load.2 Allostasis — the ability to achieve stability through change3 — . . .
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Volume 338 Number 3
171
Seminars in Medicine of the
Beth Israel Deaconess Medical Center
J
EFFREY
S. F
LIER
, M.D.,
Editor
L
ISA
H. U
NDERHILL
,
Assistant Editor
Review Article
SEMINARS IN MEDICINE OF THE BETH ISRAEL DEACONESS MEDICAL CENTER
P
ROTECTIVE
AND
D
AMAGING
E
FFECTS
OF
S
TRESS
M
EDIATORS
B
RUCE
S. M
C
E
WEN
, P
H
.D.
From the Harold and Margaret Milliken Hatch Laboratory of Neuroen-
docrinology, Box 165, Rockefeller University, 1230 York Ave., New York,
NY 10021, where reprint requests should be addressed to Dr. McEwen.
©1998, Massachusetts Medical Society.
VER 60 years ago, Selye
1
recognized the
paradox that the physiologic systems activat-
ed by stress can not only protect and restore
but also damage the body. What links these seem-
ingly contradictory roles? How does stress influence
the pathogenesis of disease, and what accounts for
the variation in vulnerability to stress-related diseas-
es among people with similar life experiences? How
can stress-induced damage be quantified? These and
many other questions still challenge investigators.
This article reviews the long-term effect of the
physiologic response to stress, which I refer to as al-
lostatic load.
2
Allostasis — the ability to achieve sta-
bility through change
3
is critical to survival.
Through allostasis, the autonomic nervous system,
the hypothalamic–pituitary–adrenal (HPA) axis, and
the cardiovascular, metabolic, and immune systems
protect the body by responding to internal and ex-
ternal stress. The price of this accommodation to
stress can be allostatic load,
2
which is the wear and
tear that results from chronic overactivity or under-
activity of allostatic systems.
O
THE PHYSIOLOGIC RESPONSE TO STRESS
Stressful experiences include major life events,
trauma, and abuse and are sometimes related to the
environment in the home, workplace, or neighbor-
hood. Acute stress (in the sense of “fight or flight”
or major life events) and chronic stress (the cumula-
tive load of minor, day-to-day stresses) can both
have long-term consequences. The effects of chronic
stress may be exacerbated by a rich diet and the use
of tobacco and alcohol and reduced by moderate ex-
ercise.
Genetic factors do not account for all the individ-
ual variability in sensitivity to stress, as evinced by
the lack of concordance between identical twins in
many disorders.
4,5
Moreover, genetic factors do not
explain the gradients of health across socioeconomic
levels in Western societies.
6
Two factors largely de-
termine individual responses to potentially stressful
situations: the way a person perceives a situation
7
and a person’s general state of physical health, which
is determined not only by genetic factors but also by
behavioral and lifestyle choices (Fig. 1). Whether
one perceives a situation as a threat, either psycho-
logical or physical, is crucial in determining the be-
havioral response — whether it is fleeing, fighting,
or cowering in fear — and the physiologic response
— calmness or heart palpitations and elevated corti-
sol levels.
The ability to adjust or habituate to repeated
stress is also determined by the way one perceives a
situation. For example, most people react initially to
the challenge of public speaking with activation of
the HPA axis. After repeated public speaking, how-
ever, most people become habituated and their cor-
tisol secretion no longer increases with the chal-
lenge. But approximately 10 percent of subjects
continue to find public speaking stressful, and their
cortisol secretion increases each time they speak in
public.
8
Others are prone to a cardiovascular stress
response, as shown by a recent study of cardiovascu-
lar responses to a stressful arithmetic test. Blood-
pressure responses to this experimental stress pre-
dicted elevated ambulatory blood pressure during
periods of perceived stress in everyday life.
9
Genetics
may also have a role in susceptibility to cardiovascu-
lar stress; many people whose blood pressure re-
mains elevated for several hours after the stress of an
arithmetic test have a parent with hypertension.
10
One’s physical condition has obvious implications
for one’s ability to mount an appropriate physiologic
response to stressful stimuli, and there may be a ge-
netic component to the response as well. In inbred
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BioBreeding (BB) rats, an animal model of insulin-
dependent diabetes, exposure to repeated stress in-
creased the incidence of diabetes.
11
In children, fam-
ily instability increases the incidence and severity of
insulin-dependent diabetes.
12
Chronic stress, defined
as feelings of fatigue, lack of energy, irritability, de-
moralization, and hostility, has been linked to the
development of insulin resistance,
13
a risk factor for
non-insulin-dependent diabetes. Deposition of ab-
dominal fat, a risk factor for coronary heart disease
and diabetes,
14
is increased by the psychosocial stress
of colony reorganization in nonhuman primates
15
and may also be increased by stress in humans.
16
ALLOSTASIS AND ALLOSTATIC LOAD
In contrast to homeostatic systems such as blood
oxygen, blood pH, and body temperature, which
must be maintained within narrow ranges, allostatic
(adaptive) systems have much broader boundaries.
Allostatic systems enable us to respond to our phys-
ical states (e.g., awake, asleep, supine, standing, ex-
ercising) and to cope with noise, crowding, isola-
tion, hunger, extremes of temperature, danger, and
microbial or parasitic infection.
The core of the body’s response to a challenge —
whether it is a dangerous situation, an infection, liv-
ing in a crowded and unpleasant neighborhood, or
a public-speaking test — is twofold, turning on an
allostatic response that initiates a complex adaptive
pathway, and then shutting off this response when
the threat is past. The most common allostatic re-
sponses involve the sympathetic nervous systems and
the HPA axis. For these systems, activation releases
catecholamines from nerves and the adrenal medulla
and leads to the secretion of corticotropin from the
pituitary. The corticotropin, in turn, mediates the
release of cortisol from the adrenal cortex. Figure 2
shows how catecholamines and glucocorticoids af-
fect cellular events. Inactivation returns the systems
to base-line levels of cortisol and catecholamine se-
cretion, which normally happens when the danger is
past, the infection is contained, the living environ-
ment is improved, or the speech has been given.
However, if the inactivation is inefficient (see be-
low), there is overexposure to stress hormones. Over
weeks, months, or years, exposure to increased secre-
tion of stress hormones can result in allostatic load
2
and its pathophysiologic consequences.
Four situations are associated with allostatic load
(Fig. 3). The first and most obvious is frequent
stress. For example, surges in blood pressure can trig-
ger myocardial infarction in susceptible persons,
17
and in primates repeated elevations of blood pres-
sure over periods of weeks and months accelerate
atherosclerosis,
18
thereby increasing the risk of myo-
cardial infarction.
In the second type of allostatic load (Fig. 3), ad-
aptation to repeated stressors of the same type is
lacking, resulting in prolonged exposure to stress
hormones, as was the case for some of the people
subjected to the repeated-public-speaking challenge.
8
In the third type of allostatic load (Fig. 3) there
is an inability to shut off allostatic responses after a
stress is terminated. As we have noted, the blood
Figure 1.
The Stress Response and Development of Allostatic Load.
The perception of stress is influenced by one’s experiences, genetics, and behavior. When the brain perceives an experience as
stressful, physiologic and behavioral responses are initiated, leading to allostasis and adaptation. Over time, allostatic load can
accumulate, and the overexposure to mediators of neural, endocrine, and immune stress can have adverse effects on various organ
systems, leading to disease.
Allostatic load
Environmental stressors
(work, home, neighborhood)
Major life events Trauma, abuse
Individual
differences
(genes, development, experience)
Perceived stress
(threat,
helplessness,
vigilance) Behavioral
responses
(fight or flight;
personal behavior — diet,
smoking, drinking, exercise)
Physiologic
responses
Allostasis Adaptation
Allostatic load
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pressure in some people fails to recover after the
acute stress of an arithmetic test,
10
and hypertension
accelerates atherosclerosis.
18
Women with a history
of depressive illness have decreased bone mineral
density, because the allostatic load of chronic, mod-
erately elevated serum cortisol concentrations inhib-
its bone formation.
19
Intense athletic training also
induces allostatic load in the form of elevated sym-
pathetic and HPA-axis activity, which results in
weight loss, amenorrhea, and the often-related con-
dition of anorexia nervosa.
20,21
The failure to turn off the HPA axis and sympa-
thetic activity efficiently after stress is a feature of age-
related functional decline in laboratory animals,
22-24
but the evidence of this in humans is limited.
25,26
Stress-induced secretion of cortisol and catechola-
mines returns to base line more slowly in some aging
animals with other signs of accelerated aging,
22-24
and
the negative-feedback effects of cortisol are reduced
in elderly humans.
26
One other sign of age-related
impairment in rats is that the hippocampus fails to
turn off the release of excitatory amino acids after
stress,
27
and this may accelerate progressive structural
damage and functional impairment (see below).
One speculation is that allostatic load over a life-
time may cause the allostatic systems to wear out or
become exhausted.
25
A vulnerable link in the regu-
lation of the HPA axis and cognition is the hippo-
campal region. According to the glucocorticoid-
cascade hypothesis,” wear and tear on this region of
the brain leads to dysregulation of the HPA axis and
cognitive impairment.
23,28
Indeed, some but not all
aging rats have impairment of episodic, declarative,
and spatial memory and hyperactivity of the HPA
axis, all of which can be traced to hippocampal dam-
age.
29
Recent data suggest that similar events may
occur in humans.
30,31
In the fourth type of allostatic load (Fig. 3), inad-
equate responses by some allostatic systems trigger
compensatory increases in others. When one system
does not respond adequately to a stressful stimulus,
the activity of other systems increases, because the
underactive system is not providing the usual coun-
terregulation. For example, if cortisol secretion does
not increase in response to stress, secretion of in-
flammatory cytokines (which are counterregulated
by cortisol) increases.
32
The negative consequences
of an enhanced inflammatory response are seen, for
example, in Lewis rats; these animals are very suscep-
tible to autoimmune and inflammatory disturbances,
because of a genetically determined hyporesponsive-
ness of the HPA axis.
33
In another model, rats that become subordinate
in a psychosocial living situation called the “visible-
burrow system” have a stress-induced state of HPA
hyporesponsiveness.
34,35
In these rats, the response
to stressors applied by the experimenter is very lim-
ited, and concentrations of corticotropin-releasing
Figure 2.
Allostasis in the Autonomic Nervous System and the
HPA Axis.
Allostatic systems respond to stress (upper panel) by initiating
the adaptive response, sustaining it until the stress ceases, and
then shutting it off (recovery). Allostatic responses are initiated
(lower panel) by an increase in circulating catecholamines
from the autonomic nervous system and glucocorticoids from
the adrenal cortex. This sets into motion adaptive processes
that alter the structure and function of a variety of cells and tis-
sues. These processes are initiated through intracellular recep-
tors for steroid hormones, plasma-membrane receptors, and
second-messenger systems for catecholamines. Cross-talk be-
tween catecholamines and glucocorticoid-receptor signaling
systems can occur.
Allostasis
Shut-off
Stress Recovery
Catecholamine
Glucocorticoid
Physiologic and
pathophysiologic
effects
Receptor
Cell
Second-
messenger
system
Steroid
receptor
Nucleus
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Figure 3.
Three Types of Allostatic Load.
The top panel illustrates the normal allostatic response, in which a response is initiated by a stressor, sustained for an appropriate
interval, and then turned off. The remaining panels illustrate four conditions that lead to allostatic load: repeated “hits” from mul-
tiple stressors; lack of adaptation; prolonged response due to delayed shutdown; and inadequate response that leads to compen-
satory hyperactivity of other mediators (e.g., inadequate secretion of glucocorticoids, resulting in increased concentrations of cy-
tokines that are normally counterregulated by glucocorticoids).
Physiologic Response
Normal
Time
Physiologic Response
Stress
Activity Recovery
Allostatic load
Repeated “hits”
Time
Physiologic Response
Normal response repeated over time
Lack of adaptation
Time
Normal adaptation
Prolonged response
Time
Physiologic Response
No recovery
Inadequate response
Time
Physiologic Response
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hormone messenger RNA in the hypothalamus are
abnormally low.
36
Human counterparts with HPA
hyporesponsiveness include adults with fibromyal-
gia
37,38
and chronic fatigue syndrome
39,40
and chil-
dren with atopic dermatitis.
41
In post-traumatic
stress disorder, basal HPA activity is also low,
42,43
al-
though reactivity to stress may not be blunted.
Feelings of anticipation and worry can also con-
tribute to allostatic load.
44
Anticipation participates
in the reflex that prevents us from blacking out
when we get out of bed in the morning
3
and is also
part of worry, anxiety, and cognitive preparation for
a threat. Anticipatory anxiety can drive the secretion
of mediators like corticotropin, cortisol, and epi-
nephrine, and for this reason, prolonged anxiety and
anticipation are likely to result in allostatic load.
44
For example, salivary cortisol concentrations increase
within 30 minutes after waking in people who are
under considerable psychological stress due to work
or family matters.
45
In a related fashion, intrusive
memories of a traumatic event (as in post-traumatic
stress disorder) can produce a form of chronic stress
and can drive physiologic responses.
46
Allostasis and allostatic load are also affected by
the consumption of tobacco and alcohol, dietary
choices, and the amount of exercise (Fig. 1). These
forms of behavior are integral to the overall notion
of allostasis — the way people cope with a challenge
and also contribute to allostatic load by known
pathways (e.g., a high-fat diet accelerates atheroscle-
rosis and progression to non-insulin-dependent dia-
betes by increasing cortisol secretion, leading to fat
deposition and insulin resistance
47
; smoking elevates
blood pressure and accelerates atherogenesis
48
; and
exercise protects against cardiovascular disease
49
).
EXAMPLES OF ALLOSTATIC LOAD
Cardiovascular and Metabolic Systems
The best-studied system of allostasis and allostatic
load is the cardiovascular system and its links to obe-
sity and hypertension. In nonhuman primates, the
incidence of atherosclerosis is increased among the
dominant males of unstable social hierarchies and in
socially subordinate females.
50,51
In humans, lack of
control on the job increases the risk of coronary
heart disease,
52
and job strain (high psychological
demands and lack of control) results in elevated am-
bulatory blood pressure at home and an increased
left-ventricular-mass index,
53
as well as increased pro-
gression of atherosclerosis.
54
Chronic stress (feelings
of fatigue, lack of energy, irritability, and demoral-
ization) and hostility are linked to increased reac-
tivity of the fibrinogen system and of platelets, both
of which increase the risk of myocardial infarc-
tion.
55,56
Quantifying allostatic load, a major challenge, has
been attempted with the use of measures of meta-
bolic and cardiovascular pathophysiology. In a re-
cent analysis,
57
data from the MacArthur Studies of
Successful Aging were used to assess eight measures
of increased activity of allostatic systems between
1988 and 1991. Allostatic load was approximated by
determining the number of measures for which a
person had values in the highest quartile from
among the following: systolic blood pressure, over-
night urinary cortisol and catecholamine excretion,
the ratio of the waist to the hip measurement, the
glycosylated hemoglobin value, and the ratio of se-
rum high-density lipoprotein in the total serum cho-
lesterol concentration; and the number of the fol-
lowing for which the person had values in the lowest
quartile: serum concentration of dehydroepiandros-
terone sulfate and serum concentration of high-den-
sity lipoprotein cholesterol. In cross-sectional analy-
ses of base-line data, subjects with higher levels of
physical and mental functioning had lower allostatic-
load scores and a lower incidence of cardiovascular
disease, hypertension, and diabetes. During the three
years of follow-up (1988 to 1991), people in this
higher-functioning group with higher allostatic-load
scores at base line were more likely to have incident
cardiovascular disease and were significantly more
likely to have declines in cognitive and physical func-
tioning. Among women in this group, increased cor-
tisol secretion predicted a decline in memory.
31
The Brain
Repeated stress affects brain function, especially in
the hippocampus, which has high concentrations of
cortisol receptors.
58
The hippocampus participates
in verbal memory and is particularly important for
the memory of “context,” the time and place of
events that have a strong emotional bias.
59,60
More-
over, glucocorticoids are involved in remembering
the context in which an emotionally laden event
took place.
61
Impairment of the hippocampus de-
creases the reliability and accuracy of contextual
memories. This may exacerbate stress by preventing
access to the information needed to decide that a
situation is not a threat.
62
The hippocampus also
regulates the stress response and acts to inhibit the
response of the HPA axis to stress.
63,64
The mechanism for stress-induced hippocampal
dysfunction and memory impairment is twofold.
First, acute stress increases cortisol secretion, which
suppresses the mechanisms in the hippocampus and
temporal lobe that subserve short-term memory.
65,66
Stress can impair memory in the short term, but
fortunately these effects are reversible and relatively
short-lived.
67
Second, repeated stress causes the atro-
phy of dendrites of pyramidal neurons in the CA3 re-
gion of the hippocampus through a mechanism in-
volving both glucocorticoids and excitatory amino
acid neurotransmitters released during and after
stress.
68
This atrophy is reversible if the stress is short-
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lived, but stress lasting many months or years can kill
hippocampal neurons.
23,69
Magnetic resonance imag-
ing has shown that stress-related disorders such as
recurrent depressive illness, post-traumatic stress dis-
order, and Cushing’s disease are associated with atro-
phy of the hippocampus.
70,71
Whether this atrophy is
reversible or permanent is not clear.
Long-term stress also accelerates the appearance of
several biologic markers of aging in rats, including
the loss of hippocampal pyramidal neurons and the
excitability of pyramidal neurons in the CA1 region
by a calcium-dependent mechanism.
72
Glucocorti-
coids may mediate these effects by enhancing calci-
um currents in the hippocampus,
73
since calcium ions
have a key role in destructive as well as plastic proc-
esses in hippocampal neurons.
74-76
The persistent re-
lease of the excitatory amino acid glutamate in the
hippocampus after stress in aged rats may also con-
tribute to age-related neuronal damage
27
and may
potentiate atrophy and possibly even neuronal loss.
Early stress and neonatal handling influence the
course of aging and age-related cognitive impair-
ment in animals. Early experiences are believed to set
the level of responsiveness of the HPA axis and au-
tonomic nervous system. These systems overreact in
animals subjected to early unpredictable stress and
underreact in animals exposed to neonatal han-
dling.
77
In the former condition, aging of the brain
is accelerated, whereas in the latter, aging of the
brain is reduced.
29,77
The Immune System
The immune system responds to pathogens or
other antigens with its own form of allostasis that
may include an acute-phase response as well as the
formation of an immunologic “memory.” At the
same time, other allostatic systems, such as the HPA
axis and the autonomic nervous system, tend to
contain acute-phase responses and dampen cellular
immunity.
78
However, not all the effects are suppres-
sive. Acute stress causes lymphocytes and macro-
phages to be redistributed throughout the body and
to “marginate” on blood-vessel walls and within cer-
tain compartments, such as the skin, lymph nodes,
and bone marrow. This “trafficking” is mediated in
part by glucocorticoids.
78-82
If an immune challenge
is not encountered and the hormonal-stress signal
ceases, immune cells return to the bloodstream. When
a challenge occurs, however, as is the case in delayed-
type hypersensitivity, acute stress enhances the traf-
fic of lymphocytes and macrophages to the site of
acute challenge.
83,84
The immune-enhancing effects of acute stress de-
pend on adrenal secretion and last for three to five
days. Acute stress has the effect of calling immune
cells to their battle stations, and this form of allosta-
sis enhances responses for which there is an estab-
lished immunologic “memory.”
83-85
If the immuno-
logic memory is of a pathogen or a tumor cell, the
result of stress is presumably beneficial. If, on the
contrary, the immunologic memory leads to an au-
toimmune or allergic response, then stress is likely to
exacerbate a pathologic state. When allostatic load is
increased by repeated stress, the outcome is com-
pletely different; the delayed hypersensitivity response
is substantially inhibited
86
rather than enhanced. The
consequences of suppressed cellular immunity re-
sulting from chronic stress include increased severity
of the common cold, accompanied by increased ti-
ters of cold-virus antibody.
87
In laboratory animals,
repeated stress also leads to recurrent endotoxemia,
which decreases the reactivity of the HPA axis to a
variety of stimuli and decreases production of the
cytokine tumor necrosis factor a.88
Implications of Allostatic Load in Human Society
The gradients of health across the range of socio-
economic levels6 relate to a complex array of risk fac-
tors that are differentially distributed in human so-
ciety.89,90 Perhaps the best example is offered by the
Whitehall studies of the British civil service, in which
mortality and morbidity were found to increase
stepwise from the lowest to the highest of the six
grades of the British civil service.91 Hypertension
was a sensitive index of job stress,92 particularly
among factory workers, other workers with repeti-
tive jobs and time pressures,93 and workers whose
jobs were unstable because of departmental privati-
zation (Marmot MG: personal communication). Plas-
ma fibrinogen concentrations, which predict an in-
creased risk of death from coronary heart disease, are
elevated among men in the lower British civil-service
grades.56 In less stable societies, conflict and social
instability have been found to accelerate pathophys-
iologic processes and increase morbidity and mortal-
ity. For example, cardiovascular disease is a major
contributor to the increase of almost 40 percent
in the death rate among Russian men during the so-
cial collapse that followed the fall of Communism.94
Blood-pressure surges and sustained elevation are
linked to accelerated atherosclerosis18 as well as to an
increased risk of myocardial infarction.17
Another stress-linked change is abdominal obesity
(see above), measured as an increased waist-to-hip
ratio. The waist-to-hip ratio is increased at the lower
end of the socioeconomic-status gradient in Swedish
men95 and in the lower civil-service grades in the
Whitehall studies.96 Immune-system function is also
a likely target of psychosocial stress,97 increasing vul-
nerability to such infections as the common cold.87,98
Therapeutic Implications
A consideration of allostatic load is increasingly
important in the diagnosis and treatment of many
illnesses. Allostatic load is also important in illumi-
nating the relation between disease and social insta-
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bility, job loss, dangerous living environments, and
other conditions that are chronically stressful. Med-
ical illness itself is a source of stress, producing anx-
iety about prognosis, treatment, disability, and inter-
ference with social roles and relationships.
Physicians and other health care providers can
help patients reduce allostatic load by helping them
learn coping skills, recognize their own limitations,
and relax. Patients should also be reminded of the
interactions of a high-fat diet and stress in athero-
sclerosis, the role of smoking in cardiovascular dis-
ease and cancer, and the beneficial effects of exercise.
But the patients themselves must change their be-
havior patterns appropriately.99,100
Beyond these obvious steps, other types of inter-
ventions must be considered. Two important causes
of allostatic load appear to be isolation101 and lack of
control in the work environment.52 Interventions
that increase social support and enhance coping pro-
long the life spans of patients with breast cancer,102
lymphomas,103 and malignant melanoma.104 Inter-
ventions designed to increase a worker’s control over
his or her job, such as the reorganization of auto
production at Volvo, have also improved health and
attitudes toward work.93
DISCUSSION
DR. JEFFREY FLIER: Is there any known correla-
tion between lifelong stress (and therefore allostatic
load) and Alzheimer’s disease?
DR. MCEWEN: There are a few anecdotes from
admissions personnel at Veterans Affairs hospitals
but nothing concrete. It is interesting, however, that
education appears to have a “protective” role against
the development of Alzheimer’s disease.105 It is not
clear, though, whether education protects against
the disease or provides more redundancy in the
brain, which delays the symptoms.106
DR. BARBARA B. KAHN: What are the important
differences between men and women in the biology
of stress?
DR. MCEWEN: Estrogens appear to protect the
cardiovascular system, and at menopause, women’s
risk of cardiovascular disease increases to that of age-
matched men. The decline in estrogen secretion at
menopause also increases the activity of the HPA ax-
is,107 a development that has been linked to greater
cognitive decline among elderly women than among
elderly men.31 A decline in androgen secretion in
older men may affect HPA function, although to a
lesser extent. In rats, castration increases HPA activ-
ity.108 Finally, there are structural and functional dif-
ferences between the sexes in hippocampal for-
mation in rodents,109-111 and behavioral evidence
suggests functional and possibly structural sex differ-
ences in humans, as well.112 We do not yet know
whether these differences influence the vulnerability
of the hippocampus to severe stress, although a
number of studies now suggest that female rodents
and primates may be less vulnerable than males.69,113
DR. FLIER: Is there any evidence that humans are
more susceptible to the effects of stress than animals
because of the greater human capacity for cognition
and insight, as well as the human ability to feel guilt?
DR. MCEWEN: I believe that humans are more at
risk for allostatic load than animals, because of the
enormous individual differences in stress responsive-
ness and aging among humans, which relate to life
experiences, personality, and physiologic pheno-
type. However, stress responsiveness and aging also
differ among rats, so I don’t think we can be defin-
itive about the importance of cognition in our own
species.
A PHYSICIAN: What mechanisms underlie the dif-
ferences between immune responses to acute stress
and those to chronic stress?
DR. MCEWEN: These mechanisms are just begin-
ning to be understood. One key process is the re-
distribution, or trafficking, of immune cells. Acute
stress enhances this response to delayed-type hyper-
sensitivity. Chronic stress impairs delayed-type hy-
persensitivity, with the result that the blood is
depleted of fewer lymphocytes. The greater the im-
pairment of delayed-type hypersensitivity, the less
the blood is depleted of lymphocytes (Dhabhar FS:
unpublished data). Glucocorticoids are responsible
for the trafficking of lymphocytes and for the stress
enhancement of delayed-type hypersensitivity, but
they do not act alone. Various cytokines function as
more-local signals, emanating from a site of infec-
tion or challenge, and Dr. Firdaus Dhabhar at Rock-
efeller University is investigating their involvement.
Beyond that, it is well known that stress hormones
modulate immune function and influence the class
of the immune response by their ability to increase
the expression of some cytokines and decrease the
expression of others.78
I am indebted to the Health Program of the John D. and Cath-
erine T. MacArthur Foundation and its Network on Socioeconomic
Status and Health for contributions to the concepts discussed in this
article, and to Dr. Firdaus Dhabhar for assistance with Figure 3.
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It is not known whether psychological stress suppresses host resistance to infection. To investigate this issue, we prospectively studied the relation between psychological stress and the frequency of documented clinical colds among subjects intentionally exposed to respiratory viruses. After completing questionnaires assessing degrees of psychological stress, 394 healthy subjects were given nasal drops containing one of five respiratory viruses (rhinovirus type 2, 9, or 14, respiratory syncytial virus, or coronavirus type 229E), and an additional 26 were given saline nasal drops. The subjects were then quarantined and monitored for the development of evidence of infection and symptoms. Clinical colds were defined as clinical symptoms in the presence of an infection verified by the isolation of virus or by an increase in the virus-specific antibody titer. The rates of both respiratory infection (P less than 0.005) and clinical colds (P less than 0.02) increased in a dose-response manner with increases in the degree of psychological stress. Infection rates ranged from approximately 74 percent to approximately 90 percent, according to levels of psychological stress, and the incidence of clinical colds ranged from approximately 27 percent to 47 percent. These effects were not altered when we controlled for age, sex, education, allergic status, weight, the season, the number of subjects housed together, the infectious status of subjects sharing the same housing, and virus-specific antibody status at base line (before challenge). Moreover, the associations observed were similar for all five challenge viruses. Several potential stress-illness mediators, including smoking, alcohol consumption, exercise, diet, quality of sleep, white-cell counts, and total immunoglobulin levels, did not explain the association between stress and illness. Similarly, controls for personality variables (self-esteem, personal control, and introversion-extraversion) failed to alter our findings. Psychological stress was associated in a dose-response manner with an increased risk of acute infectious respiratory illness, and this risk was attributable to increased rates of infection rather than to an increased frequency of symptoms after infection.
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Aging is a multifactorial process that results in heterogeneous patterns of progressive morbidity and disability (1–3). This complex process is influenced by multiple internal homeostatic mechanisms which are, in turn, influenced by the external stimuli or stressors. One of the best characterized homeostatic response systems is the hypothalamic-pituitary-adrenal (HPA) axis which coordinates multiple neuroendocrine and metabolic response to stressors. Interest in possible age-related changes in homeostatic regulation, and in HPA functioning in particular, has been stimulated by the fact that men and women who are 65 and over represent one of the fastest growing segments of the population (4). Estimates for the United States alone project that by the year 2000 there will be more than 35 million people aged 65 and over and more than 51 million by the year 2020 (5). The needs of this population in terms of healthcare resources have focused attention on identifying the factors that influence their patterns of disease and disability.
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The aim of the present study was to evaluate the pattern of basal cortisol release in PTSD and major depression using a chronobiological analysis. Plasma for cortisol determination was obtained from 15 combat veterans with PTSD, 14 subjects with major depression, and 15 normal men every 30 min during a 24-hour period of bed rest. Raw cortisol data were modeled using standard and multioscillator cosinor models to determine the best fitting functions for circadian, hemicircadian, and ultradian components of cortisol release. PTSD subjects had substantially lower cortisol levels, and displayed a pattern of cortisol release that was better modeled by circadian rhythm. PTSD subjects also showed a greater circadian signal-to-noise ratio than the other groups. In contrast, depressed patients displayed a less rhythmic, more chaotic pattern of cortisol release. The pattern of cortisol secretion and regulation observed in the PTSD group under baseline conditions may reflect an exaggerated sensitization, whereas the chronobiological alterations in depression may reflect dysregulation, of the hypothalamic-pituitary-adrenal (HPA) axis.
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The effect of psychosocial intervention on time of survival of 86 patients with metastatic breast cancer was studied prospectively. The 1 year intervention consisted of weekly supportive group therapy with self-hypnosis for pain. Both the treatment (n = 50) and control groups (n = 36) had routine oncological care. At 10 year follow-up, only 3 of the patients were alive, and death records were obtained for the other 83. Survival from time of randomisation and onset of intervention was a mean 36.6 (SD 37.6) months in the intervention group compared with 18.9 (10.8) months in the control group, a significant difference. Survival plots indicated that divergence in survival began at 20 months after entry, or 8 months after intervention ended.
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Psychological and physiological stress responses of 36 male and 29 female assembly workers were examined during and after work at a car engine factory. Two different ways of organizing assembly work were compared, (1) a more traditional assembly line with fixed work stations organized as a chain and involving short repetitive work cycles and, (2) a new and more flexible work organization with small autonomous groups having greater opportunities to influence the pace and content of their work. Each worker was examined during and after a normal day at work on 2 consecutive days and, in order to obtain endocrine baseline data, during a corresponding work-free period at home. As expected, both female and male workers in the flexible organization reported significantly more variation, independence and abilities to learn new skills at work. Workers in both forms of work organization showed a significant increase in urinary epinephrine and norepinephrine during work compared to the work-free day at home. Males had significantly higher epinephrine and systolic blood pressure levels than females. Successive self-reports of tiredness increased significantly more at the assembly line compared to the flexible work organization. In keeping with this, systolic blood pressure, heart rate and epinephrine increased significantly during the work shift at the assembly line but not during work in the flexible organization. Catecholamine levels revealed that the subjects were able to unwind more rapidly after work in the flexible organization. This pattern was particularly pronounced for the female workers. In summary, the various stress indicators support the notion that the flexible work organization induces less stress than the assembly line and that the female workers were able to benefit most from this new form of work organization. Copyright (C) 1999 John Wiley & Sons, Ltd.
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The Whitehall study of British civil servants begun in 1967, showed a steep inverse association between social class, as assessed by grade of employment, and mortality from a wide range of diseases. Between 1985 and 1988 we investigated the degree and causes of the social gradient in morbidity in a new cohort of 10 314 civil servants (6900 men, 3414 women) aged 35-55 (the Whitehall 11 study). Participants were asked to answer a self-administered questionnaire and attend a screening examination. In the 20 years separating the two studies there has been no diminution in social class difference in morbidity: we found an inverse association between employment grade and prevalence of angina, electrocardiogram evidence of ischaemia, and symptoms of chronic bronchitis. Self-perceived health status and symptoms were worse in subjects in lower status jobs. There were clear employment-grade differences in health-risk behaviours including smoking, diet, and exercise, in economic circumstances, in possible effects of early-life environment as reflected by height, in social circumstances at work (eg, monotonous work characterised by low control and low satisfaction), and in social supports. Healthy behaviours should be encouraged across the whole of society; more attention should be paid to the social environments, job design, and the consequences of income inequality.