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Evolutionary Health Promotion



Health promotion's promise is enormous, but its potential is, as yet, unmatched by accomplishment. Life expectancy increases track more closely with economic prosperity and sanitary engineering than with strictly medical advances. Notable achievements in the past century--the decreased incidences of epidemic infections, dental caries, and stomach cancer--are owed to virologists, dentists, and (probably) refrigeration more than to physicians. Prevention speaks against tobacco abuse with a single voice, but in many other areas contradictory research findings have generated skepticism and even indifference among the general public for whom recommendations are targeted. Health promotion's shortcomings may reflect lack of an overall conceptual framework, a deficiency that might be corrected by adopting evolutionary premises: (1) The human genome was selected in past environments far different from those of the present. (2) Cultural evolution now proceeds too rapidly for genetic accommodation--resulting in dissociation between our genes and our lives. (3) This mismatch between biology and lifestyle fosters development of degenerative diseases. These principles could inform a research agenda and, ultimately, public policy: (1) Better characterize differences between ancient and modern life patterns. (2) Identify which of these affect the development of disease. (3) Integrate epidemiological, mechanistic, and genetic data with evolutionary principles to create an overarching formulation upon which to base persuasive, consistent, and effective recommendations.
Preventive Medicine 34, 109–118 (2002)
doi:10.1006/pmed.2001.0876, available online at on
Evolutionary Health Promotion
S. Boyd Eaton, M.D.,*
Beverly I. Strassman, Ph.D.,† Randolph M. Nesse, M.D.,‡
James V. Neel, M.D., Ph.D.,§
Paul W. Ewald, Ph.D.,¶ George C. Williams, Ph.D.,Alan B. Weder, M.D.,**
Stanley B. Eaton III, M.A.,†† Staffan Lindeberg, M.D., Ph.D.,‡‡ Melvin J. Konner, M.D., Ph.D.,§§
Iver Mysterud, M.Sc.,
and Loren Cordain, Ph.D.앚앚
*Department of Anthropology and Department of Radiology, Emory University, 2887 Howell Mill Road NW, Atlanta, Georgia 30327;
Department of Anthropology, University of Michigan, 1020 LSA Building, Ann Arbor, Michigan 48109-0618;
5057 Institute for Social Research, University of Michigan, P.O. Box 1248, Ann Arbor, Michigan 48106; §Department of Human
Genetics, University of Michigan Medical School, Medical Science II M4708, Ann Arbor, Michigan 48109-0618; Department of Biology,
Amherst College, Amherst, Massachusetts 01002-5000; Division of Biological Sciences, Department of Ecology and Evolution, State
University of New York, Stony Brook, New York 11794-5245; **Division of Hypertension, Department of Internal Medicine,
University of Michigan Medical Center, Ann Arbor, Michigan 48109-0356; ††Science Department, Charlotte Lockhart Academy,
Kennesaw, Georgia 30144; ‡‡Primary Health Care Center, P.O. Box 144, S-275 23 Sjobo, Sweden; §§Department of Anthropology
and Department of Neurology, Emory University, 1064 Clifton Road NE, Atlanta, Georgia 30307;
Division of Zoology, Department
of Biology, University of Oslo, P.O. Box 1050 Blindern, N-0316 Oslo, Norway; and 앚앚Department of Exercise and Sports Science,
Colorado State University, Fort Collins, Colorado 80323
Published online December 20, 2001
a research agenda and, ultimately, public policy: (1)
Health promotion’s promise is enormous, but its Better characterize differences between ancient and
potentialis, asyet, unmatchedby accomplishment.Life modern life patterns. (2) Identify which of these affect
expectancy increases track more closely with eco- the development of disease. (3) Integrate epidemiologi-
nomic prosperity and sanitary engineering than with cal, mechanistic, and genetic data with evolutionary
strictlymedicaladvances. Notableachievementsin the principles to create an overarching formulation upon
past century—the decreased incidences of epidemic which to base persuasive, consistent, and effective rec-
infections, dental caries, and stomach cancer—are ommendations.
2001 American Health Foundation and Elsevier
owed to virologists, dentists, and (probably) refrigera-
Science (USA)
tion more than to physicians. Prevention speaks Key Words: evolutionary medicine; Darwinian medi-
against tobacco abuse with a single voice, but in many cine; health promotion; disease prevention; human
other areas contradictory research findings have gen- evolution.
erated skepticism and even indifference among the
general public for whom recommendations are tar-
geted. Health promotion’s shortcomings may reflect
lack of an overall conceptual framework, a deficiency
In1930gastriccarcinomawas the most lethal Ameri-
that might be corrected by adopting evolutionary
can neoplasm, while lung cancer ranked seventh. Sub-
premises: (1) The human genome was selected in past
sequently their rankings exchanged places: mortality
environments far different from those of the present.
from bronchogenic neoplasms increased 10-fold as
(2) Cultural evolution now proceeds too rapidly for
deaths from stomach malignancies fell to 20% of their
genetic accomodation—resulting in dissociation
previous rate [1]—contrasting trajectories that reflect
between our genes and our lives. (3) This mismatch
altered tobacco use and food preservation practices
between biology and lifestyle fosters development of
more than medical interventions [2]. Similarly, increas-
degenerative diseases. These principles could inform
ing prevalence of type 2 diabetes (nominally up 3-fold
since 1935) [3] and the 20th century’s rise in coronary
To whom reprint requests should be addressed. Fax: (404) 352-
heart disease rates [4–6] have resulted mainly from
2529. E-mail:
changesinhow people livetheirdaily lives. Preventable
0091-7435/01 $35.00
2001 American Health Foundation and Elsevier Science (USA)
All rights reserved.
disorders make upapproximately 70% of theAmerican of longer life spans. More important is dissonance be-
tween “Stone Age” genes and “Space Age” circum-illnessburdenanditsassociatedcosts [7]; in some stud-
ies individuals with high-risk health habits have had stances [14–16], with resulting disruption of ancient,
complex homeostatic systems [17].annual medical claims eight times those of individuals
with low-risk behavior [8]. Logically such considera- Evidence for this contention comes from studies of
hunter–gatherers andother peopleswhocontinuecriti-tions should generate palpable enthusiasm for preven-
tive medicine among both health professionals and the cal aspects of Paleolithic life experience. While they
undergoage-relatedbodilydeterioration asdoWestern-general public. Instead, our view of prevention is jaun-
diced: Health conscious Americans ers—albeit, in some respects (vision [18], hearing [19]),
more slowly—their overall health pattern is quite dif-
. . . increasingly find themselves beset with contradictory advice.
ferent. With the exception of osteoarthritis, they rarely
No sooner do they learn the results of one research study than
develop “chronic degenerative diseases” [20–22]. Bio-
they hear of one with the opposite message. N Engl J Med
markers of incipient illness such as rising blood pres-
sure [23], increasing adiposity [24], deficient lean body
The news about health risks comes thick and fast these days
and it seems almost constitutionally contradictory. Science
mass [25], hypercholesterolemia [15,26], nonocclusive
atheromata [27], and insulin resistance [28–32] are
Advice to the public about what to eat . .. and basically how
quite infrequent among foragers and other traditional
to live, seems to do an about-face every time a new study is
published in a medical journal. New York Times 1998 Mar
22:WK 4
Western populations. These observations suggest that
many chronic degenerative disorders are not unavoid-
Respected opinion-shapers are not alone in recogniz- able concomitants of aging, but conditions that develop
inghealthpromotiondisarray;ordinarymoviegoers ap- frequently when behavioral and environmental circum-
plaud with ironic appreciation when Woody Allen stances differ from those under which our ancestors
awakes, in Sleeper, to find that beefsteak has become evolved.
a health food. Part of the problem with prevention is Cardinal goals of evolution-based prevention, then,
media-fostered misunderstanding of the epidemiologi- are to (1) characterize differences between patterns of
cal research process, but much results, we suggest, be- life in ancient and modern environments, (2) identify
cause there is no overall conceptual framework for this which of these are involved in the initiation and pro-
field. Here we consider whether evolutionary, or Dar- gression of specific diseases, (3) use this information to
winian, medicine [9,10] may provide a solid foundation design innovativestudiesof the“proximate”pathophys-
for health promotion research and eventually for public iology, and (4) integrate epidemiological, mechanistic,
recommendations. The central premises are straight- and genetic data with evolutionary principles to create
forward: (1) Our gene pool was shaped by natural selec- an overarching “ultimate” [33] formulation upon which
tion for optimal function in past environments far dif- to base persuasive, consistent, and effective public rec-
ferent from the ones in which we now live [11,12]. (2) ommendations.
There have been some genetic changes since the begin-
nings of agriculture, but natural selection is slow so
most of our genome remains adapted for ancestral con-
ditions.(3)The resultingmismatchbetween ourancient Our genome is a temporal collage. Most of its compo-
bodies and the circumstances of modern life in affluent nents are far older than our genus, while some have
Western nations fosters development of chronic degen- changed recently, even since the latest Ice Age [11,12].
erative diseases. If correct, these theses should provide However, many of the characteristics that make us
a parsimonious, plausible basis for health promotion. unique among primates (brain size, maturation sched-
ule, daily foraging range, limb proportions, relative gut
segmentlength,speech,etc.) reflectgeneticchangedur-
ing the 2 million years since emergence of the first
Homo species [34,35]. Evolution can be “rapid” [36,37],
especially for traits affecting survival in early life, butSince 1800, life expectancyhas doubled in industrial-
ized nations,partly fromimprovements in medicalcare, overall rates of change are constrained by the complex-
ity of the systems involved [38,39]. Disorders deter-but more from public health measures and general eco-
nomic prosperity [13]. Over this period, the nature of mined by single-gene mutations (e.g., hemoglobinopa-
thies protective against malaria) are often used todisease has changed. As prime causes of mortality, in-
fectious illnesses have been superseded by the degener- illustrate the potential rapidity of natural selection,
but they are imperfect models for chronic degenerativeative diseases now endemic in Western societies. While
longevityplaysarole,aDarwinianperspectivesuggests diseases, whose clinical manifestations chiefly affect
older individuals (i.e., at ages heretofore uncommonlythat such conditions are not the inevitable consequence
attained) and whose pathophysiology involves tens to Physical Exertion
hundreds of genes [40]. Through nearly all human evolution physical exer-
Some human genetic alteration since the appearance tion and food procurement have been inextricably
of agriculture reflects the effects of pathogens. To the linked. Hierarchical social stratification uncoupled this
extent that microorganisms influence chronic disease relationship for elites; industrialization and mechani-
etiology, such changes may have altered the natural zation have completed the dissociation for practically
history of disorders until recently considered “noninfec- everyone. Prior to the industrial era humans are esti-
tious” (see below). Otherwise, however, evolution since mated to have expended a total of about 3000 kcal (12
the last Ice Age is unlikely to have systematically af- MJ) daily [57]; for current affluent populations compa-
fected the gene pool in ways that could alter genetic rable estimates are 2000 kcal (8 MJ) or less [58]. This
susceptibility to cancer, atherosclerosis, osteoporosis, changehasresultedfrom decreasedenergyexpenditure
and like illnesses. As it relates to such conditions, our through physical exertion: about 20 kcal/kg/day (84 kJ)
genome remains largely adapted for Paleolithic exis- for hunter–gatherers versus 5 kcal/kg/day (21 kJ) for
tence [41,42]. While there was no one specific past envi- sedentary Westerners—a fourfold differential [59].
ronment that can be considered uniquely “natural” for Exercise has important effects on aerobic power [22],
humankind [12], an appreciation of what late Stone muscularstrength[22], andskeletalrobusticity[60,61],
Agelifegenerallyentailed should nonetheless behighly all of which were substantially greater for ancestral
useful in our attempts to explicate environmental fac- populations.Exerciselikelyaffectsthe incidence of age-
torsinfluencingchronic degenerativediseaseincidence. related fractures [62], some cancers [63], and athero-
Nutrition sclerosis [63]. Obligatory exertion promoted greater
lean body mass while attenuating adipose tissue,
There is surprisingly little overlap between current thereby reducing type 2 diabetes risk for our ances-
foods and those of the Paleolithic [43]. We get most of tors [64].
our calories from grains, domesticated livestock, dairy
products, and refined sugars, but preagricultural hu-
mans ate naturally occurring plant foods and wild Reproduction
game. They used almost no cereal grains and had no
dairy foods, no separated oils, no commercial proc- Studies of women in foraging [65] and other tradi-
tional settings [66] suggest substantial differences be-essing, and no sources of “empty calories.” People in
the Stone Age consumed more animal protein than do tween patterns of ancestral and modern reproduction
[65–67]. For preindustrial women menarche was latercurrent Westerners [43]. The proportion of total fat in
Paleolithic diets varied considerably, chiefly with lati- (16 vs 12.5 years) and first birth earlier (19 years) so
that the nubility (menarche to first birth) interval wastude; however, intake of serum-cholesterol-raising fat
was nearly always far less than at present, and there only 3 years, versus about 12 years for average Ameri-
cans and Europeans. Foragers who lived through theirwas more dietary long-chain (C20 and above) polyun-
saturated fatty acid (LCPUFA) [44,45].The preagricul- full reproductive span had high parity: typically 6 live
births vs 1.8 for Americans. Nursing was obligatory,tural essential fatty acid ratio (
-3) approached
unity [44]; for average Americans it approximates 15:1 intensive (on demand, not on schedule), and commonly
lasted 3 years. Only about 50% of American babies are[45A]. Dietary cholesterol content roughly equaled cur-
rent U.S. levels [45]. Carbohydrate consumption also nursed at all and mean nursing duration is barely 3
months [64]. Age at menopause ishard to ascertain forvaried with latitude, but in all cases came chiefly from
fruits and vegetables, not from cereals, refined sugars, forager women, but menses apparently ceased some-
what earlier than in affluent societies.and dairy products [43]. Compared with the typical
American pattern, Paleolithic diets generally provided New reproductive patterns and the associated ovula-
tory differential (three times as many ovulations forless sodium but more potassium, fiber (soluble and in-
soluble), micronutrients, and, probably, phytochemi- Westerners not using oral contraceptives) [65,66] are
associated with increased risk for cancers of the breastcals [43].
These differences are pertinent to several areas of [68], endometrium, and ovary [65]. For example, imma-
ture breast lobules form at puberty; their rapidly divid-current nutrition-related research, e.g., -3 fatty acids
and depression [46–48];
-3 ratios and coronary ing cells are relatively susceptible to natural mutation,
genotoxic carcinogens, and clonal promotion (but seeheart disease [49,50]; fruits, vegetables, and phyto-
chemicals as cancer preventive agents [51,52]; optimal [69]). At firstfull-termpregnancymostlobules differen-
tiate into mature forms whose cells divide more slowlyvs minimalrequirements ofvitamins andminerals[53];
dietary sodium, hypertension, and overall mortality and are hence more resistant. Prolonged nubility thus
extends a period of high susceptibility to carcinogene-[54,55]; and the appropriate contribution of fats to di-
etary energy [56]. sis [65,70,71].
Infection marginal environments, but average height for Paleo-
lithichumansappearsto haveequaledoreven exceeded
Relationships between humans and microbes were that at present [85,86]. Nevertheless, maturation may
altered by the rise of agriculture. Higher population have been slower, as it is for athletic young women
density, frequent long-distance contacts, settled living, in Western nations [87,88]. Traditional North African
and interactions with domesticated animals vastly in- pastoralists—who have sufficient dietary protein, lim-
creasedpathogentransmission[72]. As aresult,certain ited fat intake, little access to empty calories, and high
infectionsassumedgreater importance,becomingselec- levelsof physical exertion—may simulate the ancestral
tive forces that have subsequently affected the human standard. They experience later puberty and slower
genome (e.g., malaria [73], typhoid fever [74]). More growth in height than do Westerners, attaining full
recently, improved sanitation has reduced transmis- stature only in their early 20s; still, their average adult
sion, a pivotal contribution to the past 2 centuries’ in- height equals that of Europeans [89,90].
creaseinaveragelife expectancy [13]. Discoveryofanti- Rapid growth is usually interpreted asa sign of soci-
biotics had dramatic impact, but intensive usage, etal health, but maximal is not necessarily optimal.
including incorporation into animal feeds, has led to The current experience of puberty 3 years earlier than
emergence of resistant organisms. Consequently, “pre- the hunter–gatherer average may resultindissociation
ventive” anti-infective chemotherapy must now aim at betweenpsychologicaland sexualmaturation,thus con-
minimizing resistance as well as attaining clinical effi- tributing to unwanted teenage pregnancies [91]. Both
cacy. Tothisend, mathematicalmodelsintegratingclas- early menarche [92] and youthful attainment of adult
sic pharmacological approaches with the principles of stature [93]areassociatedwithincreasedbreast cancer
evolutionary biology may help optimize treatment pro- risk.Rapidbodilygrowth may alsoaffectblood pressure
tocols given inherent conflict between the “within host” regulation if renal development is unable to keep pace
and overall epidemiological contexts [75]. Attempts to allometrically, thus requiringcompensatory blood pres-
reduce pathogen virulence may also benefit from Dar- sure elevation to maintain homeostasis and possibly
winian considerations. For example, vaccines directed establishing a pathophysiological trajectory toward
against virulence-enhancing microbial antigens might subsequent hypertension [17]. And, in laboratory ani-
disproportionately affect dangerous strains and pro- mals at least, slower growth during adolescence and
mote their displacement by milder variants [76,77]. early adulthood is associated with increased longev-
While adequate food, public health measures, and ity—apparently independent of any effect on chronic
medical interventions have lowered infectious disease disease susceptibility [94].
mortality during the past century, the megapolitan Psychosocial Factors
crowding and unparalleled mobility in current affluent
nations have probably increased transmission of cer- Genes affecting human behavior are ancient and
tain organisms, especially those spread by sexual and probably coevolved with our life history characteristics.
respiratory contact. This phenomenon could affect For example, prolongation of childhood during hominid
chronic disease prevalence: there are well-established evolution may have facilitated learning and correlated
relationships between viral infections and certain can- with brain expansion occurring over the same period
cers [78,79] as well as intriguing hints of a causal link [95,96]. But, like current sedentism and diet, the social
between microbes and atherosclerosis [80–82]. Epide- circumstances of contemporary existence are novel
miological correlation between infectious exposure [64,97]. Many factors believed to exert important influ-
ratesandincidence ofchronic“noninfectious” degenera- ence on psychological development and interpersonal
tive diseases might ultimately open new avenues for relations are profoundly different from what they are
preventive intervention via evolution-based antibiotic thought to have been during our evolutionary past. Av-
prophylaxis and/or vaccine development. erage birth spacing is now closer, while nursing and
physical contact between infants and adults is much
reduced. In most affluent societies, babies do not sleep
Growth and Development with their mothers—a break from general primate ex-
periencedatingback manymillionsof years[98].Ances-In Western nations, less frequent and severe child-
hood infection, sharply reduced exercise requirements, tral childhood and adolescence were almost certainly
characterized by multiage play groups, less restrictiveand unprecedented caloric availability result in rapid
bodily growth and early sexual maturation. Average supervision, and intense small group interpersonal dy-
namics quite different from the age-segregated, moreadult height is asymptotically approaching amaximum
[83] while age at menarche has fallen to about 12.5 structured routines of contemporary schools and little
leagues. Based on what we know about hunter–years [84], probably near the population’s genetic limit.
Most recent hunter–gatherers have been short-stat- gatherers, Paleolithic teenagers had relativelyclearso-
cietalexpectations,nottheexciting-but-dauntingarrayured, reflecting the nutritional stress of foraging in
of life choices that confronts young people today. For which cultural changescausespecificdiseases:thegen-
eral hypothesis that our genes and lifestyles have be-adults, a global society has advantages, but it differs
radically from the more human-scale experience of our come discordant can lead to “euphenic” [17,101] health
recommendations only after detailed scientific evalua-ancestors who lived, found their roles, and developed
self-esteem in bands of 15–50 people, most of whom tion. To this end, evolutionary insight must generate
falsifiable predictions amenable to well-designed mech-were relatives [98A]. We have little concrete evidence,
but it seems likely that these differences and others— anistic and epidemiological investigation.
wage labor, working in bureaucracies, reduced support Pregnancy and Birth Weight
from kin, and education that questions social beliefs There is persuasive [102,103], albeit not universally
and ideologies—may contribute to syndromes such as accepted [104], evidence linking low birth weight with
attention deficit/hyperactivity, depression, anxiety dis- adult susceptibility to Syndrome X conditions (insulin
orders, and substance abuse [99,100]. resistance, type 2 diabetes, obesity, hypertension, coro-
nary heart disease, etc.). The responsible mechanisms
could be complex and may involve trade-offs, but an
evolutionary perspective suggests that optimal gesta-
As every physician knows, providing accurate health tional circumstances will resemble those of our ances-
advice is less than half the battle; at least as important tors. Limited maternal intake of simple carbohydrate
is achieving patient compliance. Providing an explana- in the first trimester and substantial third-trimester
tion for health promotion based on a coherent theory animalproteinmay bebeneficial[105], asmaygenerous
of how disease arises from the mismatch between our intake of folate [106], zinc [107], and LCPUFA, espe-
original design and our current circumstances should cially docosahexaenoic acid [DHA (C22:6, -3)] [43,
help. Perhaps equally valuable, however, will be under- 108–110]. Such prenatal nutrition is consistent with
standing why we so often prefer what is harmful to our the typical pregnancy experience of women in ancestral
health. Much public resentment about health promo- conditions [43,44].
tion comes because physicians’ recommendations are
perceived as moralistic prohibitions, which deny people Breast Cancer
basic pleasures. Unfortunately, there is a grain of truth
in this—health advice often counters “natural” inclina- Mathematical modeling suggests that if American
tions. Humans like foods high in fat, salt, and sugar women’s reproductive experiences could somehow be
and they regularly avoid exercise. The explanations for made to resemble those of women prior to the demo-
these tendencies also lie in our evolutionary heritage. graphictransition,breast cancerincidencecould below-
Polyunsaturated fatty acids and sodium are required ered—perhaps by an order of magnitude [65,71,111].
nutrients, but on the African savanna they were some- Societal and demographic constraints preclude reinsti-
times in short supply, so taste preferences for them tution of the actual preindustrial pattern, but interven-
were advantageous; there was active selection against tional endocrinology [65,112–114] (viz. menarcheal de-
wasting calories on unproductive exercise. These and lay, early pseudopregnancy, and oral contraception that
similar insights are not magic bullets, but at least they reduces average serum estrogen levels) could simulate
explain why we have innate propensities which, in to- the ancestral hormonal milieu. This approach may
day’s circumstances, tend to promote disease and why seem intrusively artificial, as did oral contraception in
health practices that forestall chronic illness are actu- 1960, but primate testing and eventual clinical trials
ally in accord with ancestral experience. could expand currently limited preventive options for
high-risk individuals.
Neurological Development
In order to provide an evolutionary foundation for
preventive recommendations, the most pressing re- Bottle feeding infants, a manifestly unnatural inno-
vation, may adversely affect intelligence. Nursing issearch need is to identify, contact, interview, and exam-
ine remaining hunter–gatherers and other traditional associated with higher cognitive scores and improved
scholasticperformanceamongchildren[115]. This rela-peoples throughout the world. Few such groups still
live in their original settings, but the information they tionship probably reflects multiple factors, but nutri-
tional input is a likely contributor [108,109,115,116].can provide about relevant living patterns is an irre-
placeable and rapidly vanishing resource. This compar- In evolutionary perspective, breast milk composition
represents a compromise between infant needs for nu-atively inexpensive undertaking might return dispro-
portionately valuable health benefits. Of similar trition and maternal needs to conserve resources for
future reproduction [117]. This competition becomesimportance is the need to discover mechanisms by
less critical when essential constituents are relatively Also, several studies have shownaninverseassociation
between hemorrhagic stroke and TC [122]. Notwith-abundant in the maternal diet [118]. Over 90% of all
LCPUFA in mammalian brain gray matter is composed standing, an evolutionary perspective suggests that op-
timal human TC is below 150 mg/dl, a value exceedingof arachidonic acid [AA (C20:4,
-6)], docosatetraenoic
acid [DTA (C22:4,
-6)], and DHA—nutrients found the mean for free-living nonhumanprimates[109mg/dl
(2.8 mmol/L)],hunter–gatherers [123 mg/dl (3.2mmol/exclusively in foods of animal origin and not in plants.
From a largely vegetarian primate baseline, dietary L)], and other traditional peoples [134 mg/dl (3.5 mmol/
L)] [15,45]. However, the dietsof modernWestern indi-intake of these nutrients increased fivefold as hunting
and/or scavenging assumed prominence during human viduals whose TC falls below 150 mg/dl are different
from those of hunter–gatherers with comparable val-evolutioncoincidentwitha threefoldexpansionofcra-
nial capacity [44]. Brain enlargement in the hominid ues—paleolithic humans almost certainly consumed
more animal protein, more dietary cholesterol, andline was probably driven by social complexity [119];
however, increasing availability of AA, DTA, and DHA more LCPUFA (with a more balanced -6:-3 fatty acid
ratio). Furthermore, hypertension is almost nonexis-may have been a contributing factor. While humans
can synthesize these three LCPUFAs from 18 carbon tent among hunter–gatherers, whereas the linkage be-
tween “low” TC and hemorrhagic stroke is largely re-precursors available in plant foods, the process appears
too slow to supply amounts needed for optimal brain stricted to hypertensive individuals [122]. The
relationship of these factors to the putative adversegrowth during fetal development and infancy [44,109].
For now, the evidence justifies studying possible bene- effects of “low” TC in affluent nations bears investiga-
tion.fits of AA and DHA supplementation in maternal diets
and infant formulas.
Type 2 Diabetes Evolutionary insights provide an independent per-
The relationship between obesity and insulin resist- spective when conventional biomedical investigations
anceiswellrecognized, but evolutionaryconsiderations yield inconclusive or contradictory results. For exam-
suggest that relative skeletal muscle deficiency may ple, dietary sodium has been a major focus of hyperten-
also be important. Contemporary Westerners are dis- sion research, but epidemiological studies regarding
tinguished from ancestral humans by sarcopenia [25]salt intake, blood pressure, and overall mortality have
anddecreasedphysical fitness[15,25,59]aswell ashyp- aroused fierce disagreement [123]. Theodosius Dobz-
eradiposity. Thesealteredfactorsdistort the physiologi- hanskycontendedthat“Nothing inbiologymakessense
cal milieu for insulin action compared with circum- except in thelightofevolution”[124].Can an evolution-
stances existing when the relevant genetic selection ary perspective shed light on this dispute?
occurred. An evolution-based prediction is that func- Contemporary humans are the only free-living pri-
tional insulin resistance, in its earliest stages, is di- mates who habitually consume more sodium than po-
rectly proportional to fat mass, but inversely propor- tassium, the only ones to obtain sodium over and above
tional to the mass and metabolic activity of skeletal that intrinsic to naturally occurring foods, and also the
muscle. This relationship might reflect competition be- only ones to commonly develop hypertension [55].Daily
tween the insulin receptors of myocytes and those of sodium intake for ancestral humans is estimated to
adipocytes for available insulin molecules. The initial have been less than 1000 mg/day (17 mEq) [43] and
effect would be repetitive episodes of transient hyper- data from the Intersalt Study [125] suggest a threshold
glycemia and hyperinsulinemia. In genetically suscep- blood pressureeffectjustabovethislevel [126]. Ecologi-
tible individuals further metabolic deterioration could cal surveyshaveidentified numerous normotensivetra-
resultfromsecondarydown-regulationofinsulinrecep- ditional populations who, like Paleolithic humans,
tors, glucose transporters, and intracellular enzymatic lacked access to commercial salt [15,23]. However, such
sequences, leading ultimately to glucose intolerance groups differed from Westerners in many ways so that
and type 2 diabetes [64]. variables in addition to salt may have affected blood
pressure differences. Observations of acculturating so-
Serum Cholesterol cieties [127–130] (and chimpanzees [131]) with graded
salt availability suggest that sodium is a necessary, butAccording to The National Cholesterol Education
Project, serum cholesterol levels (TC) below 200 mg/ not sufficient, factor in hypertension pathophysiology.
Epidemiological analyses of sodium–blood pressure re-dl (5.2 mmol/L) are “desirable,” yet many myocardial
infarctions occur in persons with TC between 150 (3.9 lationships may be frustrated because almost all con-
temporary humans consume far more sodium thanmmol/L) and 200 mg/dl. When TC is below 150 mg/dl
clinical coronary artery disease is rare, but aggressive their ancestors, well above the hypertension threshold
indicated by Intersalt data. In this range sodium maybehavior and depression are more common [120,121].
exhibit a permissive rather than a direct relationship illnesses, but chronic degenerative disease incidence
has been little affected [134]. For example, mammogra-to hypertension so even themost amibitious meta-anal-
ysis has difficulty distinguishing the evolutionary phy, chemotherapy, radiation therapy, and breast-con-
serving surgery have improved breast cancer survivor-theme amid other epidemiological factors. These addi-
tional influences—obesity, insulin resistance, poor ship, but increasing incidence leaves age-adjusted
mortality from this malignancy near its 1930 level [1].physical fitness, over-rapid growth, alcohol, and defi-
ciencies of potassium, calcium, fruits, and vegetables— We can hope that future tertiary prevention, such as
gene therapy, will be more efficacious, but dauntingall reflect environmental and behavioral differences
that have appeared or intensified since the rise of agri- ethical, economic, and technical obstacles may be diffi-
cult to overcome [135–137].culture.
An evolution-based prediction, consistent with prior Prevention research based on attempts to isolate and
identify individual causal factors has contributed muchinvestigative findings, is that individuals who habitu-
ally consume a nutritionally adequate diet providing to our knowledge, but reductionism encounters prob-
lems when addressing multifactorial degenerative ill-less than 1000 mg sodium per day will be free from
essential hypertension. Above this intake level the nesses, the salt–hypertension controversy being a case
inpoint.Furthermore,epidemiological studies ofAmer-prevalence of high blood pressure will be more closely
related to the other influences noted above than to so- ican nurses, traditional Mediterraneans, and the East
Asians of 1960 may be limited because such groupsdium intake per se. lack optimal controls: the lifestyles of nearly all their
members differ dramatically from those of our ances-
tors. Valuable data can be derived from investigating
Future research will gradually sort out the contribu- health differences within and between contemporary
tions of inheritance, environment, and behavior in populations, but we suggest that some of the most po-
chronic disease pathophysiology, but evolutionary con- tentially rewarding research involves contrasts be-
siderations argue against blanket categorization of the tween present and previous humans. Evidence arising
genes involved as “defective.” Alleles, which may have from analyzing the biomedical implications of these dif-
been neutral or beneficial in ancestral environments, ferences should allow physicians to offer increasingly
can now promote disease because they interact with validpreventiveadviceand also tocommunicaterecom-
novel modern conditions. Recent foragers—the best mendations more coherently and consistently because
available, if inexact, surrogates for preagricultural hu- of their solid theoretical foundation. “Evolution is now
mans—havebeenlargelyfree fromatherosclerosis,dia- widely recognized as the organizing principle at all lev-
betes, and hypertension, implying that the underlying els of life” [138]. The authors maintain that evolution-
genetic factors probably had little adverse effect during ary principles can provide health promotion with a con-
thePaleolithic.Thishighlightsthefundamentalprinci- sistent, persuasive logic, which may, in turn, advance
ple, still widely misunderstood, that all phenotypes are realization of its full potential.
formed by the interactions of a genotype with the envi-
ronment and likewise, that degenerative diseases arise
from one degree or another of genetic predisposition
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... Innate drives to conserve energy have only recently been coupled with massive abundances of calorically dense, easy-to-acquire foods. When environments change rapidly, or are vastly different from the environment in which selection was acting to shape a trait or behavior, a discordance or mismatch can occur (24)(25)(26)(27). In these mismatched environments, previously adaptive behaviors or mechanisms may no longer increase reproductive success, and can even be detrimental to reproduction or survival. ...
... Among reproductive age women (20)(21)(22)(23)(24)(25)(26)(27)(28)(29)(30)(31)(32)(33)(34)(35)(36)(37)(38)(39), the prevalence of obesity more than 11,12,37 . This reproductive phenotype was observed in a subset of perimenopausal women (n=848) participating in the Study of Women's Health Across the Nation (SWAN) 11 . ...
This chapter presents an evolutionary framework for understanding why there are bidirectional relationships between sex hormones and exercise and how these relationships are predicted to influence women’s behavior and health. An evolutionary perspective highlights the importance of understanding how physiology and behavior have been shaped by natural selection, in order to derive hypotheses for why and how exercise can influence sex hormones and, of particular interest for this book, why and how sex hormones can influence exercise. Natural selection operates on variability in a trait, mechanism, or behavior, to favor those that increase the likelihood of survival or reproductive success when facing recurring problems over long-term evolutionary history. Because it is very energetically costly for human females to reproduce, feedbacks between reproductive hormones and energy availability have evolved so that when energy availability is low (because of high levels of physical activity and/or low levels of dietary intake), an adaptive shift occurs, and the reproductive axis is suppressed, reflected initially in lower levels of estrogen and progesterone, and a reduced likelihood of becoming pregnant while energetic resources are lower. However, prolonged impairments of the reproductive axis may prompt an adaptive reduction in physical activity to help resume reproduction despite low energy availability. This framework also leads to theory-driven hypotheses regarding factors—such as individual conditions and cues of resource scarcity—that can predictably influence individual differences in the relationships between sex hormones and exercise.KeywordsEvolutionNatural selectionReproductive fitnessSex hormonesPhysical activityExerciseReproductive ecology
... Modern human genome has been evolutionarily programmed for an active lifestyle [1,2]. However, modern Homo sapiens, despite being genetically programmed and phenotypically adapted to an active lifestyle, more and more often choose a sedentary lifestyle, limiting their physical activity to the necessary minimum. ...
Full-text available
Background and Study Aim. The results of many research indicate that systematic physical activity has also positive effect on functions of the central nervous system. For example, improvement of the cognitive functions level, such as memory and learning, under the influence of systematic physical training has been demonstrated. The positive effect of physical activity on the central nervous system is especially visible and widely described with regard to elderly people, who develop many adverse remodeling changes in the structure of the brain. However, particularly interesting are the studies which show that also among young people a positive effect of physical activity on cognitive processes is observed. Currently, several hypotheses are proposed, presenting potential mechanisms underlying the beneficial effects of physical activity on the central nervous system. The first hypothesis assumes the beneficial effect of physical activity on the expression of hippocampal genes related to synaptic plasticity. The second hypothesis assumes that physical effort per se is an inducer of the secretion of the growth factors (e.g., BDNF, IGF-1), which have a trophic effect on the nervous system. In addition, the results of the latest scientific studies indicate that the positive effect of physical activity on the central nervous system may be due to the action of phospholipase (Gpld-1), released to the bloodstream from the liver under the influence of physical exercise. This work indicates that due to the influence on cognitive functions, physical activity is absolutely essential to both elderly and young people population. Conclusions. It seems necessary to educate both young and elderly people that the proper level of physical activity is a key factor allowing to maintain both physical and mental health at an appropriate, desirable level.
... Her beskrev legen Stanley Boyd Eaton sammen med antropologen Melvin Konner det de anså som en uoverensstemmelse mellom menneskets genotype og moderne omgivelser (6), en hypotese de døpte «the evolutionary discordance hypothesis» (7). Interessant nok anerkjente man at mennesket er i utmerket stand til å tilpasse seg suboptimale eksponeringer, men at det ernaeringsrelaterte seleksjonspresset mennesket gjennomgikk i steinalderen reflekterer vårt mest optimale kosthold (8). Det evolusjonaere insentivet til å selektere bort gener er imidlertid størst før reproduktiv alder (9); når et jeger-sanker-par formerer seg, videreføres genene deres og hvor bra de klarer seg på sine eldre dager er ikke evolusjonen like opptatt av. ...
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The Paleolithic diet is a popular diet trend inspired by assumptions of what our hunter-gatherer ancestors ate prior to the Neolithic revolution. It is based on the notion of a discordance between the human genome and the modern food environment, which could presumably lead to increased disease risk. Numerous versions of this diet currently exist, with varying proximities to anthropological estimations and observations of the dietary patterns of past and present hunter-gatherer societies. What was originally proposed as a diet consisting of a considerable amount of carbohydrates and limited saturated fat later became known for its restrictive carbohydrate intake and liberal approach to dietary fat, with some recent recommendations relying almost exclusively on animal products. The lack of an operational definition of the Paleolithic diet remains a challenge for both researchers and dieters. Discrepancies between contemporary versions appear to result from different interpretations of central historical, methodological, and physiological concepts. The agreement between these interpretations and the totality of the evidence in nutrition research indicates the extent to which ancestral dietary patterns should inform modern evidence-based dietary guidelines.
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According to consistent epidemiological data, the slope of the incidence curve of endometriosis rises rapidly and sharply around the age of 25 years. The delay in diagnosis is generally reported to be between 5 and 8 years in adult women, but it appears to be over 10 years in adolescents. If this is true, the actual onset of endometriosis in many young women would be chronologically placed in the early postmenarchal years. Ovulation and menstruation are inflammatory events that, when occurring repeatedly for years, may theoretically favour the early development of endometriosis and adenomyosis. Moreover, repeated acute dysmenorrhoea episodes after menarche may not only be an indicator of ensuing endometriosis or adenomyosis, but may also promote the transition from acute to chronic pelvic pain through central sensitization mechanisms, as well as the onset of chronic overlapping pain conditions. Therefore, secondary prevention aimed at reducing suffering, limiting lesion progression, and preserving future reproductive potential should be focused on the age group that could benefit most from the intervention, i.e. severely symptomatic adolescents. Early-onset endometriosis and adenomyosis should be promptly suspected even when physical and ultrasound findings are negative, and long-term ovulatory suppression may be established until conception seeking. As nowadays this could mean using hormonal therapies for several years, drug safety evaluation is crucial. In adolescents without recognized major contraindications to oestrogens, the use of very low-dose combined oral contraceptives is associated with a marginal increase in the individual absolute risk of thromboembolic events. Oral contraceptives containing oestradiol instead of ethinyl oestradiol may further limit such risk. Oral, subcutaneous, and intramuscular progestogens do not increase the thromboembolic risk, but may interfere with attainment of peak bone mass in young women. Levonorgestrel-releasing intra-uterine devices may be a safe alternative for adolescents, as amenorrhoea is frequently induced without suppression of the ovarian activity. With regard to oncological risk, the net effect of long-term oestrogen–progestogen combinations use is a small reduction in overall cancer risk. Whether surgery should be considered the first-line approach in young women with chronic pelvic pain symptoms seems questionable. Especially when large endometriomas or infiltrating lesions are not detected at pelvic imaging, laparoscopy should be reserved to adolescents who refuse hormonal treatments or in whom first-line medications are not effective, not tolerated, or contraindicated. Diagnostic and therapeutic algorithms, including self-reported outcome measures, for young individuals with a clinical suspicion of early-onset endometriosis or adenomyosis are proposed.
The potential for repeated ovulation and menstruation is thought to have provided a Darwinian advantage during the Palaeolithic. Reproductive conditions remained relatively stable until the pre-industrial era, characterized by late menarche, very young age at first birth, multiple pregnancies, and prolonged periods of lactational amenorrhoea. For hundreds of thousands of years, menstruators experienced few ovulatory cycles, even though they were genetically adapted to ovulate and menstruate every month. In the post-industrial era, the age at menarche gradually declined, the age at first birth progressively increased, and breastfeeding became optional and often of short duration. This created a mismatch between genetic adaptation and socio-environmental evolution, so that what was initially a probable reproductive advantage subsequently contributed to increased susceptibility to diseases associated with lifetime oestrogen exposure, such as ovarian, endometrial and breast cancer and, hypothetically, also those associated with the number of ovulatory menstruations, such as endometriosis and adenomyosis. The incidence of endometriosis shows a steep and progressive increase around the age of 25 years, but given the consistently reported delay in diagnosis, the actual incidence curve should be shifted to the left, supporting the possibility that the disease has its roots in adolescence. This raises the question of whether, from an evolutionary point of view, anovulation and amenorrhoea should not still be considered the physiological state, especially in the postmenarchal period. However, an increase in the frequency of endometriosis in recent decades has not been demonstrated, although this deserves further epidemiological investigation. In addition, as endometriosis occurs in a minority of individuals exposed to retrograde menstruation, other important pathogenic factors should be scrutinised. Research should be resumed to explore in more detail the transtubal reflux of not only blood, but also endometrial cells, and whether they are systematically present in the peritoneal fluid after menstruation. If repetitive ovulatory menstruation during the early reproductive years is shown to increase the risk of endometriosis and adenomyosis development and progression in susceptible individuals, hormonal interventions could be used as secondary prevention in symptomatic adolescents.
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Background and objectives Non-communicable disease (NCD) risk and the epidemic of cardiometabolic diseases continue to grow across the expanding industrialized world. Probing the relationships between evolved human physiology and modern socioecological condition is central to understanding this health crisis. Therefore, we investigated the relationships between increased market access, shifting subsistence patterns, and cardiometabolic health indicators within Daasanach semi-nomadic pastoralists who vary in their engagement in traditional lifestyle and emerging market behaviors. Methodology We conducted cross-sectional socioecological, demographic, and lifestyle stressor surveys along with health, biomarker, and nutrition examinations among 225 (51.6% female) Daasanach adults in 2019-2020. We used linear mixed effects models to test how differing levels of engagement in market integration and traditional subsistence activities related to blood pressure (BP), body composition, and blood chemistry. Results We found that systolic and diastolic BP, as well as probability of having high BP (hypertension), were negatively associated with distance to market, a proxy for market integration. Additionally, body composition varied significantly by socioeconomic status (SES), with significant positive associations between BMI and body fat and higher SES among adults. Conclusions and Implications While evidence for evolutionary mismatch and health variation have been found across a number of populations affected by an urban/rural divide, these results demonstrate effects of market integration and sedentarization on cardiometabolic health associated with the early stages of lifestyle changes. Our findings provide evidence for the changes in health when small-scale populations begin the processes of sedentarization and market integration that results from myriad market pressures.
Evolutionary biology informs us that the living world is a product of evolution, guided by the Darwinian mechanism of natural selection. This recognition has been fruitfully employed to a number of issues in health and nutrition sciences; however, it has not been incorporated into education. Nutrition and dietetics students generally learn very little or nothing on the subject of evolution, despite the fact that evolution is the process by which our genetically determined physiological traits and needs were shaped. In the present paper, three examples of topics (inflammatory diseases, nutrition transition, and food intolerance) that can benefit from evolutionary information and reasoning are given, with relevant lines of research and inquiry provided throughout. It is argued that the application of evolutionary science to these and other areas of nutrition education can facilitate a deeper and more coherent teaching and learning experience. By recognizing and reframing nutrition as an aspect and discipline of biology, grounded in the fundamental principle of adaptation, revelatory light is shed on physiological states and responses, contentious and unresolved issues, genomic-, epigenomic-, and microbiomic features, and optimal nutrient status and intakes.
Risk factors of coronary heart diseases have long been known and new risk factors are still being discovered. The control of these numerous risk factors necessitates, first of all, a classification of these factors in terms of public health; in such a way that the factors of each class would be the consequence of the previous class and trigger the following one. Thus, the priorities can be designated and the disease control activities can be carried in an organized manner. Furthermore, evaluating these factors individually with an evolutionary point of view could help all the parties concerned to better understand and manage the disease. This will allow the health profession to re-define coronary heart diseases risk factors through a two-dimensional approach.
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The introduction of an evolutionary perspective into public health research has received attention in recent years. We aimed to examine the effects of messages that target the fundamental human motive of kin care (i.e., childbirth and parenting) on cervical cancer screening recommendations, based on an evolutionary theoretical approach. A randomized controlled study was conducted in Japan. Female participants (n=969) were randomly assigned either to a group that received an intervention message that targeted the fundamental motive of kin care (recommending cervical cancer screening for future childbearing), or that targeted the fundamental motive of disease avoidance, or a control message. Intention to obtain cervical cancer screening was assessed both before and after reading the messages. A one-way ANOVA with Tukey’s or Games–Howell test was conducted. Each of the intervention message targeting the fundamental motive of kin care and of the message targeting disease avoidance significantly increased intention to obtain cervical cancer screening versus a control message (M = 0.76 vs. M = 0.17, p<0.001; M = 0.74 vs. M = 0.17, p<0.001, respectively). A message that targeted the fundamental motive of kin care was as effective as one targeting the fundamental motive of disease avoidance. Health professionals should add messages that target the fundamental motive of kin care to their repertoire to encourage cervical cancer screening among women who wish future childbirth and parenting (e.g., “Delayed detection of cervical cancer may prevent your future childbirth and parenting. So let’s obtain cervical cancer screening regularly for your future childbirth and parenting.”) Trial registration The study was registered as a University Hospital Medical Information Network Clinical Trials Registry Clinical Trial (UMIN000045387) on September 5, 2021.
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In recent years, researchers have discussed the introduction of an evolutionary perspective into public health and health behavior research. We aimed to examine the effects of messages that target the fundamental human motive of kin care on HPV vaccination recommendations among mothers with daughters, based on an evolutionary theoretical approach. This study consisted of a three-arm parallel-group single-blinded randomized controlled study. A web-based survey was conducted from 7 to 8 October 2021 in Japan. Mothers with daughters (n = 969) were randomly assigned either to a group that received an intervention message that targeted the fundamental motive of kin care, or that targeted the fundamental motive of disease avoidance, or a control message. Intention to have daughter(s) receive HPV vaccination was assessed both before and right after reading the messages. A one-way ANOVA with Tukey’s or Games–Howell test was conducted. An intervention message targeting the fundamental motive of kin care and disease avoidance significantly increased intention of vaccination versus a control message (p < 0.001, respectively). There was no significant difference between the two intervention groups. The evolutionary theoretical approach that focuses on fundamental human motives may have the potential to extend the communication strategy for HPV vaccination recommendations. Health professionals may be recommended to deliver messages that target the fundamental motive of kin care as well as messages about the susceptibility and severity of cervical cancer and vaccine efficacy (e.g., “Getting cervical cancer can prevent childbirth. To protect your daughter and your future grandchildren, get your daughter vaccinated against HPV”). However, the present study only evaluated HPV vaccination intentions in Japanese mothers with daughters. Future studies should evaluate vaccination behavior in a wider range of subjects to confirm that the evolutionary theoretical approach promotes HPV vaccination.
Evolution is the single most important idea in modern biology, shedding light on virtually every biological question, from the shape of orchid blossoms to the distribution of species across the planet. Until recently, however, the theory has had little impact on medical research or practice. Evolutionary Medicine shows how this is beginning to change. Collecting work from leaders in the field, this volume describes an array of new and innovative approaches to human health that are based on an appreciation of our long evolutionary history. For example, it shows how evolution helps to explain the complex relationship between our immune systems and the virulence and transmission of human viruses. It also shows how comparisons between how we live today and how our hunter-gatherer ancestors lived thousands of years ago illuminate a variety of contemporary ills, including obesity, lower-back pain, and insomnia. Evolutionary Medicine covers issues at every stage of life, from infancy (colic, jaundice, SIDS, parent-infant sleep struggles, ear infections, breast-feeding, asthma) to adulthood (sexually transmitted diseases, depression, overeating, addictions, child abuse, cardiovascular disease, breast and ovarian cancer) to old age (osteoporosis, geriatric sleep problems). Written for a wide range of students and researchers in medicine, anthropology, and psychology , it is an invaluable guide to this rapidly developing field.
Blood pressure, diet, urinary electrolyte excretion, and body form were studied in 264 traditional nomadic herdsmen of the Qash'qai tribe, southern Iran. The population sample included male and female members over 14 yr of age at six winter campsites. Interviews established biological age, any experience of nonnomadic living, and 24-h dietary recall. Height, weight, triceps skinfolds, and blood pressure were measured. Overnight urine samples were analyzed for sodium, potassium, and creatinine. Samples of dietary staples were analyzed for selected nutrients and electrolyte content. Urinary sodium excretion averaged 186 mEq/24 h in males, and 141 mEq/24 h in females. Urinary Na/K ratios were 3.64 and 3.24 in males and females, respectively. Systolic, diastolic, and mean blood pressure in both males and females increased significantly with age. Blood pressure ≥ 140/90 was found in 12% of males and 18% of females age 30 yr or over. Body weight showed no tendency to increase with age in either sex. Systolic and mean blood pressure correlated with urinary sodium excretion in males and with urinary Na/K ratio in females. From cultural observations, the population sample was considered to be at a low level of acculturation. The data suggest that blood pressure trends in this population are related to habitual dietary electrolyte intake.
The pattern of growth and somatic development of children in a particular population proves not to be static, but changing with time. Some investigators discussed the possibility of such changes, called secular growth changes, as early as the beginning of the 19th century, before the phenomenon had actually been observed (Virey, 1816; Villermé, 1829). Secular growth shift comprises a combination of the following phenomena: (1) decrease or increase in age at which a particular height or weight is attained, particular characteristics of maturation are developed, and linear growth is stopped; (2) increase or decrease in adult height. Increased growth velocity, earlier maturation (probably at an increased height), earlier cessation of linear growth, and a greater adult stature are changes that usually are associated. When these changes prevail, the adjective used is “positive,” whereas the adjective for the reverse situation is “negative.”