Herbal Medicine - Adaptogens

This paper introduces the updated and expanded 2nd edition of the book: Adaptogens: Herbs for Strength, Stamina, and Stress Relief. • Book published by Inner Traditions. 432 pages. Includes 16-page color insert illustrations of herbs. Paperback and eText. 2019. • The book explains how herbal adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body. • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics. • See the attached paper for details. -- Order from Amazon – https://amzn.to/2FU2lJl -- Adaptogens on Facebook - https://www.facebook.com/AdaptogensHerbs/