Serra Ayşe Çakar Saka- Phd
- Lecturer at Istanbul Technical University
Serra Ayşe Çakar Saka
- Phd
- Lecturer at Istanbul Technical University
Physical Fitness, Exercise, Measurement and Evaluation in Sports
About
5
Publications
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Introduction
Serra Ayşe Çakar currently works at the School of Physical Education and Sports, Istanbul Technical University. Their most recent publication is 'Effect of Short Time Neuromuscular Training on Single Leg Hop Test in Young Soccer Players'.
Skills and Expertise
Current institution
Publications
Publications (5)
Aim: The aim of our study is to examine the effect of physical activity performed face-to-face and online for 12 weeks on body composition and blood values (HDL, LDL Triglyceride and Fasting Blood Glucose) in sedentary women. Material and Methods: Inactive sedentary female participants aged 24-52 participated in the study on a voluntary basis withi...
As a result of the worldwide pandemic and restrictions in recent years, distance education programs have become a part of our daily lives. In our study, High Intensity Functional Training (HIFT) was applied with online training method for 12 weeks. Various measurements were taken before and after the 12-week training and it was aimed to bring the p...
Abstract: The aim of the study was to determine the differences in the level of fat, sugar and body structure based on the
level of functional abilities. The sample of respondents are students of the University of Bihać who also completed the shuttle run test (BEEPT). T-test for independent samples revealed the existence of statistically significan...
THE EFFECTS OF 12 WEEKS REGULAR EXERCISE APPLIED TO SEDANTERY STUDENTS ON CARDIOVASCULAR VALUES
Objective: The objective of this study was to determine whether a six week neuromuscular training program is effective for improving single leg-hop test performance in young soccer players. Thirty–two young soccer players from the Dardanel Sport Club participated in this study; comprising a research group (age= 15 years, height=1.72±5.98 m, weight=...
