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Publications (3)
In the present study, the effects of resistance training on regional hypertrophy and maximum strength of the elbow flexor muscles were compared between elbow flexion exercises performed with different shoulder joint angles (∼50° of flexion vs. extension) while matched for resistance profiles. In a within‐subject design, 15 young men (25.6 ± 2.1 y;...
Background: The aim of this study is to analyze the relationship between the accumulated training load parameters (i.e., acute (AWL), chronic (CWL), acute: chronic workload ratio (ACWR), training monotony (TM), and training strain (TS)) and sprint performance variations in elite adolescent soccer players, taking into account the maturation status o...
Background: The main aim of this study was to evaluate the relationships between training workload (WL) parameters with variations in the change of direction (COD) in under-16 soccer players. Methods: Twenty-seven under-16 elite soccer players were daily monitored for their WL across 15 weeks during the competitive soccer season. Additionally, play...
